And not when making videos. I still remember a faggot whining about (Ben, of course) "he talks your ear off" during my  Livestream workouts, then later he whined about  "he doesn't explain things", and oddest part, like Ben  no pun  lol - is this - its a fucking video. Why would you not talk? Why would  I not talk to  my  massive  CURATED  audience? I  mean, you have  a mute button. Mute it.  Like, you whine about me  not putting videos out. When I do, you whine  too,  anyway that's been covered  before, lol.  What a whiny bastard  he is ... FOR REAL!

+ and to state the obvious yet again, its my channel. I mean, I'd rather talk to Dr Lecter - not   you losers, but I do, but he's ravenous on occasion so not there, therefore ... Anyway ... 

Last night, I read what is certainly  the most  eye wateringly rubbish "writing" Ben Bird Gay Boy has ever ever done, and as you  guys already know that is saying a lot. The term "Garble" or BURBLE doesn't even start to describe it. Its like a guy once  said "tummy burbling" when he had to "go" -  that is what  it was, almost, and the results were spewedddddddd (yes) out all over the page. UGH!  I am NOT happy at all 3 seconds of my  precious time were wasted, then again, Ben's into eating poo so ... (and since there is an actual Greek politician that does that - research - Ben thought he'd bring Greece into it too). 

I mean THAT, OMG. It was like the  massive dump I once took after eating too much which "almost clogged  up  the  sewers". Bruce and I joked up a storm about  the streets next door stinking. We  had a lot of fun those days. Remember the  boots hanging outside (mine) Bruce's dorm room window to air  them out and of course we had to  put  them in his rather "slow" roommater's room (Italian, not a stallion but a  good guy's cupboard later, and ... well, "huhuhuhuhuhuhuhuh!"  was  his  way of laughing. He wondered why  he had to do his laundry again, hehe. 

In those days they said he was a "big guy". He was  FAT and cucked, now that I think of it. Fat girl (like Ben's owner, exactly) but he was far  better looking than Ben and nowhere  near as dumb, but the woman had money, so he was with her for that. He  was  essentially her boy toy.  I think they done  got married  ultimately, not sure what they're  up to these days. My old pal Bruce is  still single, good on him, anyway ... 

 The Bird  went on and on on and on (it wasn't even AI, just some AI, not a lot) - some completely unknown jackass, even more unknown than "Ed Unknown" who apparently according to the Bird is  "far better" than the greatest wrestler  on the planet, the Gama, everyone knows it (hell even the WWE - No-one could  outdo the Khali!) (ask the Khali, he  will say this same  thing). 

The blurb went on and on and I stopped reading in the middle of it. I  love Greece, but still, apparently some clown thought he  was a tough guy  and  showed  up in , a country (America, according to Ben its the only country  on the planet  that accepts or wants tough guys  (????????)) and then  he  tutored some other guy .and ... YAWN! In the middle of it apparently  some idiot  had  to get his  arm amputated - seems like my emails to Ben are having the desired impact, hehe. He's  proceeding exactly along the lines I'd want  him to. 

I think the only reason he  is fetishizing  this  clown is because he  was apparently, according to little Ben, a Hooker. Ben wants to be that too, so dresses up, unfortunately no men want  him,  so he copes again. But  even with that said - this latest  idiocy is hopeless, but then so is Gay  Boy himself, he always has made the choice to be that. 

Anyway, this fucker  (oops, he's  sterile and gay lol) talks a lot about fat boy fitness, which isn't fitness, we've been there. What Ben does is moo like a cow with cow bands and do so called pushups on butt plugs he pulls  out  of his ass, which is fine if  he likes  that but it ain't fitness. Sorry - not - Benny, anyway we have been there ... 

People TALK. 

But  they have no results. 

I have mentioned  how annoying it  is  that every real life experience I have turns into an educational session with me providing value (free value, me just talking is more than enough for the retards I live around) and getting fuck all in return, but the real annoying part is post the talk, they don't DO. So there's no point in talking. 

Fitness is a nigh perfect example of people thinking they know it all when they know - FUCK all. Women too. The most basic things every man wants. And as I was telling a BOzo the other day, I got them both. Cope away. Sexy, handsome, charming, intelligent, intuitive,, pyscho, all of it ... anyway, fuck, where was I ... ah yes, some ass clown had to interrupt  me as  I was  writing ... lets get  rid  of  him FIRST ... (emphasis on RID!!) ... 

... ok, did   that. Like,  I dont understand why these idiots that deliver  stuff  have to  stand  around calling me and I never answer, just  take the elevator, ,ring the  doorbell, be done with it. Some of  them are  so stupid they say the gate is locked  without even pushing it. Literally that's the level of idiocy I deal with daily. Its  horrible, literally. 

 Anyway, what I was  thinking about  last night - lets take  Poopa Bands as an example, but this  applies to life in general, the  idiot  that  sells these doesn't even promote anything beyond basic animal crawls etc, the idiots that use  it and larp about it like Ben  .. well, their complete lack of results show, and when  you tell these  people WHY the bands  are pointless really ultimately, they don't listen to LOGIC and  they have none themselves, and they just run their mouths with no RESULTS. 

Here's the bottom line, for people in fitness. 

You're  talking   to the Bodyweight Exercise  Guru  who got  this moniker assigned to him for a damn good reason. 

Everyone I meet in real life says  this about me  upfront - my knowledge on fitness and Sexuality, the two primary businesses I own are based upon that, is unparalleled. 

Both are diverse topics. 

Fitness ... there might be SOME areas  people know more than me, but very few. 

Sexuality ? 

As diverse as  it  is, there are NO - not one single area in that fied you can better me at. 

Guaranteed. 

And I'm open to logical debate on both. 

But people will whine about "he's got an answer for everything". 

Yes, idiots. I do. Then I  ask YOU if the  answer is right or wrong, and you just  yell like a  banshee because  I'm right, and you know it. 

Anyway. 

Send me these Poop Bands, someone. I'll gladly post  vidoes of mine showing you exactly  why they're utterly useless for someone like me, and EVERYONE wants to be like me, so fit and sexy I am - - and therefore, useless for  YOU. 

Of course then  Benny will rant about "so  what if  he's  super  fit!" 

So nothing   you fool, you stated a goddamn, DADGUM fact. 

And  you're a faggot, another fat fact. Ahem. 

When  the other person is  at a higher level, far higher level,  then Ben,  you just shut up and listen. 

Then, you have EXTREME accomplishments. They  may or may  not be related  to YOUR field, but they're still extreme accomplishments.  Good ones too! 

So if Elon talks  about fitness, I might know more. But I'll listen anyway because ... he's sending rockets to space. Same for Bezos, built   a company from scratch and a small loan from his parents  that now has turnover  more than several South American countries. 

If Trump talks about business, hey, we both have  always   approached  it the  SAME way always. Exactly same. But he's  the  President,  I'm NOT. So I'll listen anyway. 

If you've never  made a dime in your life, it  might be wise  to shut up when talking to someone with a lot more money. These basic concepts, I don't know why I have to explain these to people ... 

I know as much as Dr Lecter, but when he talks, I be quiet and listen. Simple  as  that. He's got more physical evidence, or at  least shows it, ,hehe -- I "might not" - of his accomplishments than me.  

You guys need to learn to put ego to  the side. That's why people keep telling me I have none, because I don't, if  you talk about  REAL ego in the sense its used, which is BAD. Its   fine to strut  around like a peacock. Every real man does that. Biology, but it  must be earned, like in nature.  

Now, a very  important point to be made - EXTREMELY important.  I have ZERO, less than zero doubt I could accomplish those EXTREME accomplishments if I truly wanted to. 

If really want it, I do it. 

I  wanted fitness, sexuality, and Dr Lecter, hehe. So I did those, and I do that better than everyone else on the planet, and it shows, both online and in real life. 

However, the other things - everyone knows I can do them, but to me, I haven't become the President. I could if I tried and  wanted to, but at this point in time I'm not. Therefore, I be quiet and listen. Its very  simple guys, put  your EGO to the side. 

SO ... 

That is  what  I was thinking about last night. 

Products  - https:///www.0excusesfitness.com/products. 

No Popa Dopa, but the challenge I put there is there, I doubt you fags will accept it though - and hey, think about this. IF in the rare case  the  bands "humble me"- they wont, but if they  do, hey, you know  me. 

I wont delete a thing I said about them before. You know that too. 

Think of the marketing benefits,  haha. Bodyweight Exercise   Guru HUMBLED!!!!

But it aint gonna happen, but since  you clowns think they're the real deal and all that, challenge is ON. 

But you're faggots  so you  wont accept it. 

Yawn. 

Buh bye for now. 

Ciao. 

Zai jian ... 

Regards, 

Rahul Mookerjee, PHD

P.S. - The lovely  Lola, like  me uncannily like  me, is an excellent writer. 

She did a very short piece here  today  - https://www.spicyanderoticfetish.com/2026/03/16/and-again-sexuality-is-at-the-very-core-of-all-we-do-as-humans/

Still much longer than her slave Ben's little 1 mm pee pee Peter, lol.