Thursday, 25 June 2026 06:06

Amazing how people get out of breath from climbing ONE FLIGHT OF STAIRS, one! BRING the NAZI PUNISHMENTS BACK!

Say  what  you like about the Nazis but they were two things for sure - REAL - and efficient. Brutal efficient tiger like KILLERS. And they achieved RESULTS, and either all or nothing as you  can tell. 

They were also extremely disciplined people, right down to when their Empire was taken down by  the West. To the last minute, you wouldn't find ONE high or even low ranking SS official  that was fat and  out of shape. Hitler and the higher ups knew the value of discipline, and simply wouldn't allow it. That simple.  

Modern day, ... ah, but we all know the tale there. 

Every empire fell due to debauchery and too much excess, the Nazis - different - but the punishments they had and engineered, I should  say, were very unique. 

One was tying the slave up in a ball and whacking him with a racket like thing from one end of  the room to the other until there was nothing left. 

The other, well, they'd strap huge cinder blocks on to the prisoners, not so much Western, they did follow the Geneva convention mostly for  them, but the Slavic and of  course Jewish prisoners (Eastern block mostly) - the worst was reserved for THEM. Gypsies, etc. All the indisciplined rude lot which Dr Lecter and Dr Mookerjee hate with a passion too, though the latter doesn't really use  the word "hate" as its a negative emotion. (connotation). 

I could details tons of  them here - thats why "Nazi fetishes" etc are so common on the other site. They truly were honest about  the depths of depravity human beings - not "can sink to" - but HAVE in them by default. Every one of  us does. There are just some of  us that are OPEN about our deepest, darkest desiers and practice them in a SSC manner. Others, the freaks and hypocrites claim up and down they support LGBTQ etc, but the minute they're actually confronted by real things, it becomes "those horrible and nasty things" (from "I  have friends  in that  community"). Total hypocrisy, and hilarious too. 

Lets just focus on fitness though. 

They'd  strap on huge cinder blocks to the backs of prisoners, and make them climb stairs about ... lets say 7 inches steep, maybe 10, I don't know,  dont talk about  stepups please, lol - this  isn't for grannies - sort of like  the steps I climbed for 4-6 hours in China  daily on the hill - in weather that felt (of course, I  chose  the hottest part of the day to train to make it even more brutal on myself) like  I was  breathing FIRE into  my lungs with each breath - weather  that would make a billy goat puke - weather, that as the great James Hadley Chase said in "The Vulture  is a patient bird", one second your shirt is soaked with your own sweat in the African bush, the second, torrential downpour, and the third, with your own sweat again - that's why Kelly, my student, looked at me in that weather where others were being air copted  out by the Chinese mostly because they refused to drink enough WATER "This is real hill climbing!!!" - like SHOWERING while doing it, hahah - didn't even know the human body holds  that much water, anyway back to it - - - - - these guys would be chained together. So if one stopped due to exhaustion, the  whole line fell apart, they'd  all be shot. 

Sometimes they'd have games where they'd make them race to the top that way. 

I don't quite remember the specifics of the  chaining but ya'll can look that up, right? Hmm? 

Remember these guys were exhausted, dehydrated, emaciated, the Nazis would regularly piss in their nasty gruel, feed  them stuff from the sewers etc as a "joke" ... so in that condition. 

Truly, the human body  has more in it than people think it does. When you think you have nothing left, you actually  have 70 percent plus left. 

Anyway - its fucking ANNOYING - how STUPID people are - and fitness wise, how the fuck can you get out  of breath from climbing one GENTLE  - I repeat, GENTLE flight of stairs? 

My Dad runs his mouth about fitness all the time, said I'd die by 30 and other garbage, and he's in that condition. Both eyes have  issues too apparently. What was the condition recently? I forgot, operation needed. It will come to me ... 

In fact lets ask AI. Hold on ... 

Ah yes cataracts.  Mom, the same thing, even worse, got COVID, whined about me  not taking the vaccine, yet she took it and got it again, complains about my habits, yet is fat and  out of shape (but she's  honest enough to say it, albeit privately to me)  - had breast cancer, all these things .. 

The other day,  I'm talking to someone who said hi - an older woman - sorta fat, but still in "ok" condition for her age. 

She's wheezing up a storm, I noticed, I asked her, she said she climbed a flight of stairs, I'm like that's good! 

And I meant it, not because of her fat or whatever. 

Instantly she got triggered. 

"Am I that fat"? 

I didn't even really notice before then. Yeah, maybe a  little, I said. 

The other one I  call fat literally IS - mentioned before ... 

Women are the ones getting triggered the MOST by this. 

Do you  even have  to be fat to exercise? If you don't exercise, you'll  become fat. Is any of this fucking rocket science? 

Its good to climb stairs. Simple. 

The other day  a jackass asked me why  "Sir climbs stairs when you have an elevator for your use". 

I  tried NOT to explain to him. 

I mean geez, I often choose buildings without an elevator, just so after all those hill climbs I'm forced to climb up five flights again to my  apartment !

I  remember THOSE stairs being tortorous after those climbs, but I did it. Haha. 

I mean, people in general ... GARBAGE!

And its women running their mouths the MOST!  

Bring the Nazi punishments back for  these women. 

Strap those heavy cinder blocks on to their fat flabby backs and make them RUN UP HILL! 

I'd love to see it.  Popcorn and snacks please. 

Maybe then they'll stop running their mouths. Men run their mouths FAR less with this type  of thing. Men can feel  it. And no-one wants to get punched in the face. Women, they know you wont smack them on the back of the head, so they take full advantage of that, being the GARBAGE  creatures they are. 

By default. 

And that's that. 

Great products on our other site - https://www.0excusesfitness.com, or just click the products link up top here. 

I was going to write this first, then did a video, then now writing it anyway. Some things, you  just must push it  out MORE. 

No puns. 

Regards, 

Rahul Mookerjee

PHD.