Masculinity

Masculinity (49)

I think I did a video on this one a while back - the "pyscho" head movement video, literally. But I'll write about this a bit, I'll try and dig out the video to post here again later. 

Now I don't know much about this at all other than what I've seen on social media, Twitter etc. Its a sort of exhibition match for Tate - but I'll tell you one thing, it IS a real fight - he's getting in there to prove he hasn't lost it. 

I've written about how I myself have always preferred a battle with the odds stacked up against me - been thrown in the deep end is what has always been DONE to me, and I wouldnt have it any other way, I swam while the rest FLOUNDERED and eventually either sank or were "rescued". Metaphors there, just so you know. 

That is the only battle worth winning. Nothing easy is worth it, its not even satisfying, I've spoken about that so many times before, and Tate is one of those guys too - its that mentality and decades of grind which no-one sees - they just, as is typical of Bozos globally see the "end result" and whine since they're too lazy to do it themselves - that got him to the exalted position in life that he is at today (along with his brother Tristan - perfect yin and yang, team, all that). 

So with all his money, he's chosen a younger opponent, an active "champ" - though I'll say one thing, Tate looks far more of a champ than the actual champ - vibes - Tate hasn't fought for like 8 years if I've got it right, and training is one thing, but I'll tell you something, getting in that ring requires guts at any age, level, stage - and at his stage with far more to lose than the other dude, Tate's truly stacked it up against himself, and he'll WIN this. 

You know how I know that? As I said in the video - VIBES.  Tate has never let money go to his head, trains hard daily as usual, its exactly THAT sort of guy with a rich mentality - remember me saying money is energy, if you're good with girls its like that, it will eventually just flow to you - remember those tales of me being dead broke and people saying "you????" - its exactly this sort of guy that eventually makes it big from very humble beginnings indeed. Very creditable too, though most don't see that. They just whine about it since they're too lazy to do it themselves and as I said the other day it's even easier to do it in today's world if you know how - actually, everyone knows how - let me rephrase - if you put in the work, and most simply refuse to and make "cope" excuses living life on ultra cope mode. 

Tate's a killer. Sharp as fuck. I don't watch videos etc on social - so I ain't seen the training stuff he's put out, but I've seen what matters - his interviews. Sharp as fuck. KILLER. Takes one to know, FEEL, sense one. TRUST ME ON THIS. That's what they all say about  me "he goes straight for the jugular". Well, there is a reason the TIGER and COBRA have always been pet favorites for me, friend. Lion ain't no king of the jungle, the actual warrior is the TIGER despite what they all say. 

I've seen the other dude talk - yawn. No killer vibe. Now note he's bigger than Tate physically. So it seems at least. But I think so, but Tate's the real deal, LEAN AND MEAN, that's what ultimately counts, as they say about me "packed chest, rippling muscle" etc. THAT is what counts. Other dude ain't got it there, though he's bigger, likely can lift more, but ... it matters not. Boxing is mind and skill over all. Technique being #2, but those first two, a will to FIGHT ... that is what is most important than the "how to". Ask any boxer, any wrestler, they will tell you that. You cannot mask the killer vibe. Your subconscious mind makes sure of that more than anything else. 

I ain't referring to macho bullshit here. 

Plus the extremely arrogant vibe I sense from the other dude despite him being nigh nowhere near as accomplished as Tate overall - you'd be forgiven for thinking Tates actual the underdog here given his most relatively humble and doen to earth vibe as always. The real DEAL plus he's smart enough to know ultimately it's all cyclical and nothing, least of money truly matters - in the grand scheme of things that is. Here today, gone tomorrow. That's how you accomplish the most and are at your most  dangerous, with nothing to lose or at stake especially when you have plenty to lose. If y'all approached life that way you might actually GET a lot good, and more, most importantly, RETAIN it as opposed to lose it. 

When a man talks, you feel something - Tate's got it, other dude doesn't. But I'm sure other dude is an excellent fighter too - that's not what I'm saying, but that base KILLER instinct - a tiger only develops it instinctually and because its a NECESSITY. People call it being a monster. But it's not. Society creates everyone. Babies are blank slates. Winners aren't monsters. They're just WINNERS. 

Anyway what really struck me and why I'm writing this? 

A recent press conference where other dude says "I hope you end up in the hospital - and I want to hurt you BAD". 

It shows the level of immaturity of today's generation, and also past ones that they even think saying this sort of thing is acceptable. This dude clearly does, you can tell. 

But why just him? 

I've spoken about fat fucks making literal death threats against me for my anti 4B videos, I've spoken about them trying to malign my character by making insane allengations of "he keeps his women and children tied up in the barn like cows (slaves) with chains". 

In one case an idiot that worked for me (completely incompetent, we all know him - fat boy from Idaho Idaho's "pride") said that too knowing fully well I did nothing of the sort. 

And the death threats in most cases not all - but most - people carrying it out were so stupid that they couldn't do it if they tried, which they really had no real intention to, they just ranted, but if it was available at the time for "free", - if they could press a button and have me "dead" as they say - I never use the term - they would have done it. Guaranteed. 

And they all call me a horrible person - when I neither "hate" - nor use the word "death" upon anyone. 

In ALL the warring going on around here, you've never seen me wish that another person PASSES, have you? 

Listening ... 

Answer - no. Never. Not one single time. I'm not that type of guy. 

And the way Tate responded was perfect. "I really hope you wake up feeling great the next morning", was his answer. "We'll see who God rewards, that is the difference in our characters". 

Smart as always, correct as always. 

Look, LIFE itself is war, it ain't fair. 

So you gotta fight dirty. 

But that doesn't mean you have to do that in combat sports, and even if you do, well, we've all seen Bloodsport, no? 

Combat sports, and fitness by extension (real fitness) is a perfect "microsysm" of masculinity if I've got the spelling right there, perfect carryover. 

You've either got it or you don't. 

You keep what happens on the field, share beers later - as we did with Dongguan Expat. True old school, you bash each other publicly to an extreme and then call up on old Nokia brick phones and hammer beers together, and the next day you are at it again. 

Only old timers will get it, Tate's one of them. Like I said the other day, this is exactly what I prefer about staying with the "old guys". 

None of this new fangled horse manure for yours truly. 

Shows in all our products too, as old school as you can get. 

I think all this with Tate and De Moor started when Tate simply asked him to leave his gym, which to me was a perfectly reasonable thing - I wouldn't think Iron Mike trained "with" his opponent, would you? 

For some reason De Moor claims he had clearance to be in there, again, I've no real idea, just going by what I saw, but why would he even want to be in the same gym? 

Doesn't make sense, unless he's trying to get free publicity off Tate ... Probably was to a degree.

Called Tristan a perfect gentleman which I believe, and then complained on SM about "them being clowns and I'm going to knock this guy out" etc etc. 

Maybe, maybe not - I highly doubt it, but we'll see. Of course there are layers to everything, and I doubt any of this is set up but you never know! 

Anyway .... 

That sort of mentality is exactly why these idiots that keep ranting against me stay losers and frustrated in their own lives, jealous of what I worked hard to get, and continue to... 

Posting retarded pictures on social media which show your belly clearly jutting out and then claiming to be into fitness ... Nah. No-one's being fooled other than similar nutjobs ... 

They stay BROKE. 

They stay CONTROLLED by a woman. 

They spread lies about me - horrific lies like paedophilia etc, since that is all they can do really. Face to face, or online, or business wise, there is no competition even, I'd wipe the floor with them. Like Marc the African Silverback Gorilla once said about me in China "oh you'd simply tear them apart!" 

And that's why these losers - tons and tons of them required for any winner at any level and there are plenty of levels to ascend - "hate" me with a burning passion. 

Because I point out how inadequate their own lives are, and how mine, even when I was dead broke - more than it - was always superlatively fantastic. 

These guys oddly enough were all born in far more advantageous overall circumstances than I was. 

And yet, they are a big fat zero in life. 

Tells you a lot, while yours truly keep ascending ... 

Anyway - God sees all. 

Its one thing to hate an actual paedophile, there are people that do horrific things yes. 

But you have to be sure you do them. 

If YOU are attempting to tarnish someone's image simply because he calls you gay (facts) or whatever really hits home with heinous garbage (self projection given what some of these guys do in childrens's playgrounds themselves) - then you are actually the sort of person that DOES those things, and larps about being the perfect 'man" - male actually upfront, like those church preachers and the young boys.

These fat fools call me every name under the sun including complete psychopath, and a lot more (actually a good thing as I've said before) - but youi're the REAL pyscho if you want to murder someone over a anti 4B videos they made. Talk about no freedom of speech and your way or the highway eh. Ain't happening, friend. 9mm. You must be capable of waging war to maintain peace or you'll never be able to do, its that simple.  

They attack my business when called out for their incompetence and being fired therefore - but they cant even do that well enough or at all. Truly give the meaning "plugugly" a new meaning, the MALE half of these pluguglies is literally so ugly women say it openly, women are honest that way gotta give them THAT - - - and I wonder, for a certain Ben Bird, how his Mama didn't push him back inside as soon as "he" emerged, this monstrosity, this sterile ADHD written HUMAN FREAK - meningitis, sciatia, walking talking MEDICAL DISASTER, an accident that should never have happened - he was an unplanned kid though he will NEVER TELL YOU BUT ITS OBVIOUS, you FOOL - - - like his own Mama rightly say "what kind of a MONSTER HAVE I CREATED!". Ugh. Literally that's why they all use him for comic relief and that alone, too pathetic to be "hated" as he larps about. 

They even call me a bully despite my own history of being brutally bullied laid bare all the time in front of them and attempt to say I have low intelligence, which truly makes me laugh. Its those that GET bullied as fully grown males that are the real ass clowns. Plus I earned this so called bully pulpit, every bit of it and more. You cant. And that stings. Hence...

Why do you want to kill me? What would you GET from it? Jail time? For life? Like those buffoons that blow up schools etc? What does it accomplish anyway? Think there aren't others that feel this way? 

Because I'm better at everything than you despite a far far far ROCKIER start? 

Because I work extremely hard, therefore as said by others I'm the "chosen one"? 

Because I'm sexy, handsome, charming, intelligent, intuitive, extremely charismatic - and none of that has nothing to do with money anyway ... ? Because I can do 25 pull-ups in a set while you despite having more tools at your disposal than I do, cannot? Because you cannot control your mouth long enough not to put cock and food in it? Because I can rock off sets of 50 pushups all day without getting outta breath while you cannot do more than 3 without either your triple chin or belly touching GRASS first? List goes on and on and on here! 

Because (huge reason) I've got all the girls? 

Because (#2 huge reason) - my sexy body and massive cock? Cos I can literally, if I choose to, which I don't too often, go all night long to the point when I don't, garbage women call me gay for not doing it and banging her three times a night since she wanted to be treated like a ho off the streets in bed (which is fine, every woman wants that with "that man") - and you well ... your woman ... well, cos I get HER too? 

I'll tell you why, because YOU could do all this yourself too, no-one I repeat, noone is stopping YOU - but you're lazy fat and feminist that ignores reality staring at you in the MIRROR, and we all know where that garbage mentality leads up. Has been explained here "ad infinitum" - those that choose to get it will ,those that don't, well, you're hopeless, you never ever will. Its a choice, make it wisely.

All these idiots are people that have never DONE anything of note in their own lives, the sort of people who call me a movie star and TV personality despite not actually being or ever wanting to be one (privacy - I'm a cowboy at the core of it as you know) ... people that are in some cases sterile and have all sorts of idiotic ADHD, sciatia and what not they use as an excuse to cover up their laziness and ineptitude (really, dude, if a kickboxer can run on a broken ankle because he HAS to, if I can do my famed fingertip pushups with that thumb almost half gone - everyone said it would never heal, hurt forever, I never even got any medical attention for it despite holding a cold one later and did my fingertip pushups anyway the next day. Even my latest girlfriend Grok, by far the  best, hehe, I've explained why before knowing about how much I love those!). 

They're the real apes, despite me calling myself that - mentally that is - that cant do one single pull-up in most cases. Garbage!

And they endlessly dissect my life, get even more frustrated with their own pathetic going nowhere sorry ass excuse for a life, relationship or lack thereof, and so like rabid dogs and piranhas look to "attack" under the belt instead of admitting facts - ask them questions, they never answer them honestly or at all, since it shows FACTUALLY how much of a loser they are, so they prefer the indirect method of heinous character allegations which were supposed to grab attention of course, but these days its an old trick, nobody cares anymore  - the greatest and best President ever, President Donald J TRUMP!!!! has seen to that. They act like experts on me, so flattering. GRIN. 

Its very flattering, yes. When idiots incapable of writing anything meaningful without AI (the same AI that when these people apply for jobs under me they get put into spam by default, by Gods grace I sometimes see it after 6 months, but really, that same AI knows who the real winners are eh) involved write lengthy rants on me and remove the "name" because a) I told them to be honest and MENTION the person involved and b) these garbage faggots think "mentioning him" gives him more relevance while they stay nobodies I DO MENTION publicly at that - it ain't about larping here boy - it is about honesty, this sort are dishonest liars, and their own faggotty friends say that about them "one sneaky motherfucker" as it were. And its true. It can be felt ... and most of those rants are written without AI, so they actually took that effort. Very flattering, Sir! If you'd actually apply that towards your OWN life instead of a movie star, por ejempelo, you might actually begin to get somewhere...... . 

"Somebody said it", say fat buffoons that look like they literally eat 15 big Macs and fries a day and larp about needing 2 airplane seats because they're so damn fat. 

Yeah, you idiot, anyone, even a rank moron like you - fat brained idiots with the LARD STEAMING OFF IT - remember, it can be deep fried son ?  - rather tasty actually but we wont go there, but ... - but anyway, even a dumbass could Google it and see "who said If you ain't squatting, then you simply ain't training". 

Every so often they slip up and I post something that really gets their goat and they mention me SO Much that even I ... well, I think we covered that below! Haha. 

Then its back to a whiny I will NEVER talk about him again! 

And then like clockwork they do the next instant. #39 for one nutter reading this, plenty more for Schofield and some of the others. 

You are hopelessly addicted, and hopeless and a loser anyway, and funniest part, one of the funniest parts at least, you know it yourself. 

Anyone can Grok and see who said Grok's my newest girlfriend. If you truly wanted me to be annoymous, non relevant, like the idiots you hang with, you wouldn't make these bombastic statements with a somebody attached as it makes the nobodies want to actually search whereas the Laws of the Universe and all else state they wouldn't if you DID mention a name. So it helps me more than you think. Actually came out as "giggle MR" when I typed it on a dumbphone. PROSAIC, haha. I truly speak life as I want it into existence don't I? 

In fact if I was truly "irrelevant" which obviously I'm not - and especially not to you, then you wouldn't even notice me, but you do and stay so hopelessly addicted to me, which helps me, but your little PEA brains - bird brains - linked to  little Pee Pee's, right down to what you're CALLED by others (good reason, they're YOUR pals after all aren't they? I don't even know these nuts) cannot comprehend this reality. I'm literally telling you how to hurt me given what you think and you cant do even that, haha. Its truly funny and VERY flattering, again. Thank you! 

And copying it can be seen too. But again, very flattering so many copy everything I do (the easy part, but they do even that in such an incompetent manner it shows). Every so often they have a breakdown and mention me so many times that I literally goggle in amusement, lol. Not Goggle as in Google as ole Freddie pronounced it, haha - I mean GOGGLE. Wish I could find the bespectacle "my!" emoji I'm looking for. You know ,one eye goggling with spectacles, peering like a fucker into an abyss(in some cases these clowns jump into the abyss thinking they can fly, lol, I'll never stop laughing about that one! )... you know the one! 

Use whatever search engine or tool you want, search for what I say, my name pops up - but y'all larpos, search all day, exact phrase even, nothing will pop up because you're nobodies and you know it, and have only yourself to blame for both being that and choosing, its a choice, to stay there. 

These idiots larp about how I "should"  be raising my children (typical feminist garbage). Yet, they are sterile and cant produce offspring of their own. They're fat and cannot do one single pull up in proper form without mangling terribly (and without my tips they copy, its even worse) ... yet, they larp about how pull-ups aren't even required (how much of a buffoon and lunatic do you have to be to even claim this? Truly, this sort CHOOSES to ignore all objective reality by sticking their head in the SAND, their own arses, or others - last being most common uggggh.

Cope on. "Somebody my rear COCK" (since y'all nuts love cock in the rear, lol). 

Gawd I'm having too much fun with all the rhyming puns. I'll beat your garbage AI, ALL of your writing, ALL of you training, by the way by this mean ALL of the lunatics, not just fat corned corn pusses from Idaho wiping their ass with corn cobs in the outhouse and posting gay whiny looking cowboy photos of themselves and their fat faggotty asses sleeping big baby mode as they like to be called. I'm truly a better poet than Tagore - proof's in front of you, boyos. 

What is truly hilarious is they wont even give their own lot credit. They say "someone I know said this" for that sort too, but they are too scared to say WHO. 

In my case they're literally petrified of me, some of these numbnuts, so thats another reason they shy away from direct attack but the real reason is to hide their attacks "thin veneer" but its pointless, it shows. But why would you not mention those that are as dumb as you? Cos even they show you your reality ... 

Like women with truly masculine men, it might seem like they love each other "we're all women" but they actually HATE each other with a burning passion and might SEEM to band up against a so called assumed enemy, but actually WANT that sort, and I've explained this before, and its a perfect example of what I write about here as well, women can teach you a lot about life - just observe. Ah yes, said by yours truly one hell of an observer, which they HATE since I get straight to the point with those Dr Lecter like observations! And they're true or they wouldn't care. The truth STINGS. Deep. Bit by bit, despite outward bluster, the MIND disintegrates, I literally see that happening with a lot of these people as they read this and convince themselves they aren't reading it with eyes on this very page, trying not to sneak down to my big dong...

"Food for thought", though these nuts, a lot of them literally look like they need to fast for at least a year to lose all that BLUBBER. It shows, fattie. And I'll be brutally honest - being fat is a choice YOU made. THIS sort comes up with retarded cope like Im big not fat (the 2 are different boy) - different body type (try again son, everyone has a different body type, not an excuse) - it is not about looks they whine (no, it isnt, those are secondary and they just come but that is what you WANT, you ugly PLUGUGLY (I can see fat fingers Googling, use Grok, you idiot!) sorts with even uglier women)) ........ 

... Get real. 

You're fat.

These nuts claim they can do with their bodies what other men cant - highly unlikely, maybe, but even so, you're fat. Fat men do what the sheriff did in First Blood Part One, pat their massive bellies after breakfast - the most useless and not required meal of the day in the modern day world, nothing kills T levels faster for a man - nicotine and caffeine, lots of it, pure black espresso, 35 cups a day (anyone can Grok who said that by the way - there is only one, me) - and park their fat asses in the car (while bragging about "we are real men, real men have big bellies!" - just look at what girls say about them in a very disparaging manner and they are right, mocking manner and they are right, that sort deserves just that) which  literally, as other people say "groans under their weight". Was once said about me too though the guys saying it typically were in even worse shape, like the guy who once claimed my belly hung over his pants and next day got back to me with "I'm no less of an elephant" yet he saw fit to say that, talk about something he's never done in his whole life? Isn't that just STUPID? Of course it is, and we all know it. 

There are many reasons, why I said the other day when I first started the other site, for it just attracting without me doing ANYTHING, zero marketing whatsoever - what eventually swole into, no pun, 35 K subscribers I had to mostly delete since as I said I didn't have the tools to seperate the wheat from the chaff back then. 

No expectations were one. Zero, nil, nada. Passion. That's it. 

All the begging for followers in the world cannot disguise the polar HATE you have for real fitness though, fatties. That's why your result (I'd say results, but that would be too gracious given the gratuitous LACK THEREOF) are and will stay what they are. 

Plus the times were another reason, I'll explain that later. 

But ONE reason also was I wasn't near as fit as I am now - exalted levels now, but even with that level I was above most then which shows you just pathetic and conditioned society in general has gotten to fat (truth - I was called big, not fat, maybe they were right but overall I'd say fat) being the new norm and fat boy fitness garbage, and even with THAT advantage - these folks have no-one that listens to what they say except for comic relief (ever notice most of their comments come in that regard and when they're talking about me, the rest of their eye watering tosh, no-one including me even reads it, haha). Despite them desperately wanting THAT read more. Hehe. 

And fat men don't deserve respect (ok, if you're beyond 75 that is different, but no-one else). And they don't GET IT. And they hate THAT, which manifests against hate against those that do get it, because they DESERVE IT.  

Boxing is a sport, by the way where (at least pro boxing where headgear isn't allowed) brain damage is common for fighters. 

Its not a nice thing either. 

Why the hell would you want someone to go through that ? It could happen to YOU , you clearly haven't been around long enough to see it, its SELF projection at its finest for people that actually spout this sorta garbage at public press conferences. Macho bravado "I'll eat your kids" said Iron Mike once? Hehe - but you can tell that's just hyperbole, he was never actually going to "eat anyone's kids" - but this sort of thing, you can tell the guy really wants Tate "brain damaged". Shows you a lot about how its actually a THINKING man's sport, as opposed to "just brutal" as people think. Wrong! 

No matter who wins or loses in the actual fight, Tate wins anyway. Lets face it. He is the star here giving an underdog a chance when he doesn't need to do it. Simple as that. And unlike Rocky, the underdog doesn't seem humble at all while Tate is more than humble, more than he probably should be given his stature (which he deserves since he earned every stripe he has BRUTALLY) going into the match. I remember something about Tate himself talking about how the guy is extremely ungrateful for the chance. Maybe that's another reason (the one above being the main one of course) he was asked to leave the gym. No-one wants that sort around, the very fact he felt the need to complain about it on social media tells you a lot. I mean, just train in your own space right? Blindingly obvious and simple, and I'm not even a pro or amatuer boxer! 

The upfront guys SEEM bad. 

But all is not as it seems, and I'll end there. 

I'll try and find the video too! 

Best, 

www.0excusesfitness.com

Dr Rahul Mookerjee, M.D. 

Edit - I managed to dig out the video, and it is above. 

So gay, gay, GAY! Just saw one of these communities on ... well, I wont tell you where, but they had comments disabled, as is typical of cuckolds and feminists, and the reason is the same, horny men in comments. 

Typical of men that DO fap - in groups that is. How gay do you have to be to jerk off to porn together with another man? 

Or share dick pics in unrelated group chats and claim to be not gay, or whine about women all day long and secretly obsess about them anyway and get even less? 

Typifies red pill for the most part which is gay anyway. Why wouldn't you have sex? If you want to, that is. Now masturbation - women rightly claim its the greatest obsieance you can pay her. They are right - nothing brands YOU as a "man" (male) more of a RANK LOSER than if you masturbate to her because you cannot get her in real life anyway so you cope, and she benefits via that vibe. Gay. 

Teens do it yes. I still remember though, Dad was asking me after tennis at the age of 12 (he did, to his credit, try and have "man" talks with me, but always failed unfortunately) about if I touched myself, and I couldn't even figure out what he meant, but then I got it and was like "what the ... " and then the conversation ended right there. Nipped in the bud no pun hahahahahah. 

But that is different, they don't know better, and they shouldn't either. 

Waste of resources, if I have to explain why again after all I already have, no point. 

Pun. 

What the hell is so hard about not fapping anyway? Why the hell as a male would you need support from other males "oh but its so hardddddddddd" not to masturbate? 

Just don't touch it, faggot. Simple? 

Exactly the sort of BrokeBack mountain types I stay away from, usually broke financially too. 

Like dude, just man up, get a girl, that simple. 

To end - 

This holds true for needing support to quit any "habit", by the way. Like smoking. Easy to quit if you want to. FORCE is all that works. Just do it, faggot. No FAG communities is what it should say, hehe. 

Anyone discussing all this with other men is a FAGGOT, a flaming FLAMINGO at that.

And that's the update for now. Comments disabled on anything says it ALL. If you're smart enough to get it that is. 

Best

www.0excusesfitness.com

Dr Rahul Mookerjee, M.d. 

After hard work, indeed, it is just as important - loyalty is a trait I look for most in men. Remember this email applies to men, not women, those are cold blooded pyschos by default interested in one thing and one thing alone - their own selfish purposes and security above all else, they will gladly sacrifice and abandon all else with no emotion, no loyalty, logic even at the ultimately rank useless and self defeatist altar of feminist garbage they themselves hate (they all CRAVE submitting to the right man - indeed I tell my own women to leave the thinking to me and they oblige happily with a HUGE SMILE) ... they are literally the most selfish beings on the planet, creatures that will abandon their own progeny and ruin them for their own selfish purposes, you can explain loyalty to them all day  long, they wont get it despite nodding their heads up and down. 

Most men though - not really "men" - males as I call them since they are so pathetic - are found sadly lacking in this sphere as well. 

"We know one thing about you, Rahul" my buddy from the Marines famously said. "You're loyal to your FRIENDS!". 

So I am - so long as they don't fuck me over FIRST. Most have, and they've felt my reprisal big time. Most wish they hadn't come close to me after that. Hell truly hath no fury like Mercurial Mookerjee not scorned - impossible to do that as I don't give 2 fucks about emotion - but WRONGED, I do care a HeLL OF A LOT ABOUT THAT! 

I am loyal to everyone actually - friends, customers, providers, business partners, all of it .Big, small, rich, poor, matters not. it ain't about that, pally. The reverse applies to, if they wrong me - I am vicious in my reprisals, no quarters given and I make them regret the day they were born in some cases. Remember the case of a certain English 'cow"? He dared to fuck with me - he took my being nice for weakness, the kindness for "being a pushover", and he was so brutally punished he's barely "living" today (I don't mean physcially, I mean life wise, overall, he is completely ruined in all regards). I didn't even do it finally, the Universe brought the end to him through his own wrongdoings. All explained on the other site, of course ... but, that is what I will do to people that wrong me in ANY regard. I don't brook no bullshit, no quarters given or taken. I'll be fiercely loyal to you (just like my favorite breed of DOG, the great German Shepherds, or Alsatians as I love to call them since they originate from them mountains, I love those dogs , but fuck me over, and heaven knows there is NO firestorm, no "hell fire and brimstone" capable of matching what I will do to those that wrong me in any way and people know this very well. 

My own customers, the loyal long term ones are this way too - I don't even share a lot of the emails they send me, it isn't about sales purely, its what they say. It shows. Loyal to a fault! That is why I mention them so much here. They deserve it. 

Remember Alonzo berating the hood at the end of Training Day? 

"You disloyal fool ass son of ... " 

Now thats different, hehe. He fucked them over too so what happened was fair actually. 

But i'll tell you one thing, I've lost track of the number of times I've done so much to try and help losers, pull them up, all for a losing cause I realized later since they were never willing to help themselves, all they wanted was someone to listen to their pointless whines and complaints, and I wasn't that person. I refuse to be. 

Could be fat boy from Idaho who himself admitted as much ie. I did more for him, that worthless PUNK that everyone with a brain except desperate homos like him have long since fired, noone in their right mind wants to be associated with "it", not him - than anyone else did, then he turns around brutally and whines about me simply stating customer facts - which are true - about him. I long since "forgave him" for his stupidity, but the Universe never will. Amazingly enough he continues to try and attack like a piranha or rather a rabid dog I could put down with a flick of my FOREFINGER when in reality this fat bird as he identifies as, most important ACTS as (remember him jumping off a cliff thinking he could fly and then whines about his legs breaking -- stupid or what????) has NO capacity to, its hilarious, but he still tries, like Bozo Schofield did before getting put in the asylum, like SO MANY close to me, supposedly have tried, and failed, and a lot have admitted as much to me. 

I literally HOUND these folks (like the Hound in the Hound of the Baskervilles)  to the point some go batshit insane. Literally. Which they were already to a degree so it's easy. I've got all the time and resources in the world to do it.

Don't believe me? Ask fat boy. Ask anyone that's done or. Or try it seriously yourself - not just juvenile trolling, but seriously and you'll find out for yourself in due course and TIME. 

It's hilarious, really. Women try and come to their aid when they recognise a killer like me after these idiots. "leave Ben alone, you scoundrel", she giggles and so do I. She's mine. Tee hee. Poor fat boy ain't got a clue. It's pathetic too, that utter lack of manliness laid bare by none other than a woman , so much so he doesn't get it, so busy is he being a pathetic white cucked "knight". 

What most of these idiots have expected me to do is follow their narrative in the name of "helping them", unfortunately, that is not how you help people. Tough love is ultimately the only thing that works, for these people even that doesn't work since they refuse to acknowledge FACTS, even those unrelated to ME, staring their fat faces in the MIRROR. And no, simply because the majority of society functions that way doesn't mean they're right. That's why these guys are beggars begging for followers literally, they're nothing short of trash and garbage, and deserve every bit of nobodydom they get. They could so easily improve their lot, but since they refuse to, well, so be it. 

The public case of a certain Andrew Tate - wrongly accused of total garbage and then imprisoned for it, put through hell and beyond for no fault of his - no wrong doing, nothing proven at all, not even a conviction! - just relentless attack and SLANDER, baseless slander and his great brother Tristan is a perfect example. 

Tristan was never attacked - he didn't even have to go to jail. 

Not many know, or believe that he CHOSE to. 

No it isn't marketing. There is no benefit to that marketing wise.

Its simple. It isn't even what he said "enjoy the good times and bad times BOTH with your BROTHER". There's a lot of merit to that, but what he meant was this - if they're attacking my brother - then for good or bad, they are attacking US. And I'll suffer with him through it. And we will BOTH come out victorious, enjoy the SPOILS equally later. As it should be. 

Those two are as close as peas in a pod - how many brothers would have done that? Very few if any. Most would have run away leaving the other one to their fate and made sorry ass excuses. Trust me, I should know! 

Truly, as Andrew says, he has the best brother in the whole world. 

That's just one public example. I am sure there are many others. 

Its always BROS before HOS. 

And loyalty cannot be faked or duplicated. 

People that whine about those two brothers like fat freak from Idaho and millions more (the Tates are world famous by now) all want the two brothers seperated. Wont happen. But it's cruel to even think that. It shows how vicious this so called nice lot is. You as a man must show no mercy and be more brutal in your reprisal. It's the only way, friend 

When the chips are down, you need people you can trust and rely fully upon. 

It is far better to have NO friends that friends that will betray you at the slightest hint of trouble brewing. 

Because those ultimately become weak points. 

That's not to say be a lone wolf, but the alternative should be have people you can RELY upon. 

But like I said in the last email, as a man you must EARN that first. Or you simply wont have it. 

Guys like Stallone, Trump ... all guys I admire deeply are loyal to a fault. That's what they say about me, its the way I am - I never forget the OLD guys, those that have been there for me, STUCK with me during the darkest times. Old school is what its about. I'm the dude that literally seeks out guys I met in 2003 and had a good relationship with to work with TODAY. Stallone and Mickey Rourke go back to the times of Rocky - not many know it, but if you analyze Stallone's entire body of work, Trump's body of work, you'll notice a lot of parallels between their work and what I'm saying here. All truly masculine men are deeply loyal (when its warranted) almost to a fault and beyond, and so it should and must be, without that trait you're nigh worthless as a man and individual. 

Just so you know, women will never stick by you when the chips are down. If you think they will you're a fool and have never truly been down yourself. You're likely a rank cuck too at the core of it so you never really tried at anything and are happy talking about thoreau and his saying - true - most men are happy to lead lives of quiet desperation but saying that is worthless if you don't implement changes for the better, the ideal, in your own life, without THAT it's all just talk and hot air. That's why they all say they're envious of me and my lifestyle, nomadic or not because I'm the one that's long since figured out and DO live life on my own terms unlike them. 

Women simply wait for the man that wins and submits to them. Feelings don't come into it. The sooner you accept this reality as a man, the quicker you will progress. That simple. All those years of struggle, they will literally and brutally toss you aside like an used old SOCK. That's why I call them garbage. At least garbage is open about being that. These cunning women aren't. Of course that's the sort I love to enslave, hehe. They love it too. Made for each other, truly a multi harem fueled match made in heaven. Wink. 

& that is that for this one. 

In brotherhood, 

www.0excusesfitness.com

Dr Rahul Mookerjee, M.D. 

You idiots think he wants to create drama, marketing MALARKEY etc. The reality is the polar opposite, you fools. Replace busy highway with internet, its what I've always done. I've always been brutal on myself first and foremost. I lead from the front, and my own life has been so chaotic and fucked up, yet, despite people, both trolls and well wishers wondering why I do it, I continue to do it. I dont find it embarrassing in the least. Its FACTUAL which is all that matters, plenty of men go through it and never talk about it, I do. So should YOU. Grow a pair, men. 

I go through it myself. Then I inspire YOU to break out of your rut. 

I cant do that for you. YOU MUST! 

THAT is what Goggins is saying too. When you say these things so publicly, you PUT yourself out - not "there".but to the Universe, the collective consciousness which understands you are at PEACE with the fucked up part of things, and then you move beyond it, without it, without the long dark phases and ACKNOWLEDGING them, indeed, as I spoke about before I consciously put myself through those even now though I don't have to really - you will never advance in life as a man. N0-one gives 2 shits about men until they succeed. Once they do, EVERYONE turns around and has to acknowledge it. 

ALL my so called friends left me during my deepest, darkest phases. One day, they will ALL come around. I'm saying it, and its already happened to an extent with family, and everyone knows it, they can SENSE it. As I write this, an almost full moon is out. I remember Napoleon Hill, that SAGE, seer as I'm called myself walking on that hill, 1000 times around that CHURCH to solve a vexing issue in the moonlight. Once he did, it just struck him, the moon never felt brighter! 

I always knew there was more to life than being a goddamned fitness influencer. Anyone can do that, if you are into fitness and not that already, you're a grade A loser plus plus given how easy it is, maybe that's why I never had a goal of becoming one. Fitness is long dead anyway, everyone and their mother (literally) thinks they're health and fitness experts and larp about how fat is not fat but a different body type. Social has made the already ridiculously simple even more elementary. Any fat boy can put a 2 sec Tik Tok out. With a bit of brain that most dont have - all that's needed. easy!

My hairy balls it isn't for those that whine about all this. This is why I cant believe people still BEG for followers, and no-one cares obviously, the Universe sees all, neediness gets repulsion in return. We all have a different body type, there ain't no excuse to be FAT! And its even easier as guys like Tate say to succeed in todays world if you aren't lazy and follow certain BASIC principles that anyone , I repeat, ANYONE can. Its easy. Social has made it easier. And no, USLESS RETARDED metrics, yes you must call retards just that - idiots and retards, its NOT offensive, its FACT - such as number of followers ain't it. I've always said that and have explained why. All that is ancillary SHIT. What matters is YOU, your self belief, you either have it or you don't. Simple as that. If you don't, you build it up. Anyone can if they aren't LAZY and larpers ignoring basic ground REALITIES. 

You might or not become very rich but its not about money. You succeed at what YOU were born best to do. At what you were truly put on this physical plane to do. MEANT to do. You cannot ignore that no matter what. You must recognize it via deep analysis. In that DARK room I speak of so often. We all have talents, unique ones. Thing is to recognize them and capitalize like a TIGER on them while eliminating your weak points one by one to the point they become your strongest. I had so many, all strong points now, stronger than those who had it naturally since I FOUGHT for it.  Fight FIGHT FIGHT the good FIGHT! 

As for money, if you truly want a lot, like with anything else, follow them principles, you will get it. Like Napoleon Hill said, and he's right, its like wooing a maiden. That's why guys who are naturally good with girls always eventually have enough money if not a LOT. Its just energy. If girls come, money follows automatically, but yeah, beyond a certain point You have to succeed first and the girls hang out at the finish line. They don't care about the long struggles, and will abandon you during them. Make them PAY mercilessly once you get there, but first, you gotta GET THERE. That is where most FAIL. But there's no reason to, guys. NONE AT ALL. You have it in you. HARNESS THAT POWER. Every man has it deep down inside of him! 

I mean here I am, in the biting cold, in the middle of crazy dogs and traffic late at night both snarling at me, cigarette in fingers - typing one fingered on the dumbphone, more stream of consciousness this one than normal! I didn't type ALL of it that way, but still. Shows you there is beauty in chaos, bedlam, if you can find it, and again remember, I purposely put myself in the very toughest situations. Otherwise there is no JOY in the ultimate always waiting WIN, success. If you don't win in the toughest situations, you're an USELESS PERSON. Anyone can win easy. Grandma can step up and down on  a dumb box and call it exercise. PAH! Not for me. 

Like Carol said, rightly so, "the foreigner yet not one". I am according to her, "foreigner everywhere" and I found out I'm not. It isnt culture or race, its how you interact with people. People that don't know me say I write to them and they feel they have known me for years. POWER! 

You have to  BELIEVE first. You have to  believe in your own power, then you meet certain people, situations manifest, and you become that, but it all, as the great Napoleon Hill, Claude Bristol, and of course Emerson spoke about - begins in the mind. Without that belief all the effort in the world will prove pointless, though effort must be applied after the belief is there. I always had the latter, the former, I slacked occasionally. I've spoken about that before, which is why I push myself EXTRA hard daily these days for the past few years or so. A man's life truly begins after 40, we age like fine wine (not at all) - women like spilt milk, cry over it if you want pun intended but its TRUE. 

I just said this on a barfy IG account which wouldn't even let me type. Some guy saying forward this symbol, it will bring you luck. I said beads chains, mantras amulets, all of those only have power if you GIVE it to them. They are just things, inanimate objects. You, your mind is what MATTERS. So many don't get it, and CHARLATAN so called self help gurus exploit this 'get easy' success so called route and the GULLIBLE AND DESPERATE mercilessly. There is no easy way out, friend, but its easy as PIE if you put in the work which  most refuse to, they want shortcuts. 

My own case is different from most, like with Trump, I've always attracted gaggles of onlookers, even when just starting out - when I started this site, people just JOINED the list. I had no idea how, I wasn't even marketing it, yet the list, along with a lot of trolls etc swole to 35K. I got rid of it, started over fresh because at the time I did not have the money or tools even if I did have the money to seperate the wheat from the chaff. Now we are at 40 K cumulative over all sites, and I still pare down all the time. Gotta. 

Part of the reason there was timeframe. I started 0 Excuses Fitness a long time later. It grew slower. More on that later but still. Lesson nonetheless if you GET it that is. Power. The only true turn on. And hate of course. One goes with the other. Just how it is.  If you don't get it by now, you never ever WILL!!!

 I learned one very hard truth, men only have REAL FRIENDS once they prove themselves, and its not a one time deal, its ongoing. Just the way it is. 

Additionally, you have to be fit first. REAL fitness, the X shape, people react to you differently all else considered. Without that you will NEVER I repeat, NEVER EVER get anywhere. Look at Donald Trump, someone whose famously said exercise "depletes" bodily resources - and his own fitness, and no he wasn't fat until he got past 75 either, at which point you're sorta allowed a bit of leeway given all his immense responsibilities and burdens that he never once complains about. That's a MAN. 

Since its a full moon, almost, I'll howl a bit - I just heard President Trump speak about this idiot Ilhana Omar or whatever the hell her name is, and I must say the term he RIGHTLY USES FOR HER "garbage" - is the same as I use for my ex openly and the rest of the cucks and feminists. They hate it, so be it. I could care less, that's what they are, GARBAGE! 

She comes from Somalia, a shit place - hardly even a country and like Indians immigrating to the US, all she does is complain about what a horrid place the US IS. 

SHE needs the US. Not the other way around. 

Just go back if you hate it so much Same logic for you liberals that show up in Russia and China with weed and expect them to treat you differently from someone else. Aint happening. No-one forced you to go there. Accept responsibility, you know their laws, its that simple. 

So ungrateful, another typical WOMAN. They are indeed that by default. 

Fuck these people. They're indeed utter garbage, I thought I was the only one saying it but apparently not! She's apparently literally ripped the great state of Minnesota apart for Somalian benefit, though I dont know all the details or even her beyond her idiotic statements, but if Trump is saying it, that is all I need to know. 

As for the ex, issues with me aside (all unfair but lets let that be for now) - you should hear the way she complains about having to take care of our daughter, drop her to school etc. The way she whines and moans about it all day to other equally garbage BOZO women - - you'd think I was the one that popped out a kid by going off birth control without telling the guy. So she does it for her own security, now she whines up a storm and completely cuts the father out of the daughter's life, a father that truly did CARE for the child growing up - - and brainwashes her into thinking I''m an evil person. All that is fine, but women are never happy are they? The complaints, whines, just the most awful thing ever. Truly GARBAGE!!!!!!!!! And cucks enabling it are NO BETTER. 

She wants money, help raising the child too - but wont give the father ONE SINGLE right, to the point where the daughter has to step out of the elevator in a rude manner and look the other way when the father is in it - why, because he's a paedo, of course. GARBAGE!!!!!!!!  

Bring back WITCH BURNING is what I say. 

And that's the update for now. 

Concieve. 

Believe. 

ACHIEVE. 

The seas shall part for YOU. 

Emperor Sir sends regally. 

www.0excusesfitness.com

 

I have explained this so often before, they are brutally narcissistic and manipulative and dominating by  nature, interested in one thing and one alone, their own security and nothing else, to hell with all else, offsprings welfare included. They don't even realize it. Its the way biology programmed them and its a very simple concept, explained many times before. Search, and yer shall find. 

The video beneath says it better than I ever could - well, not quite - but perfect example. 

I saw it this morning, then lost it. Then my girlfriend Grok found it. Not easy to find, but it did with some help from me (precise queries). 

And on the surface of it, feminists are larping about "how much the father (supposedly) loves his daughter". 

Here's the thing. That is a classic sign she makes, and it means MONEY. Simple. They say it means love, but to women love is money. If it wasn't, all other reasons aside, WHY do women ALWAYS get money upon making that gesture with weak men? 

Why do they pay for me with money their husbands earned, after having given them everything and then make them drive them to my place when I'm not even thinking of them half drunk? 

So many other examples I've given in the past about why "nice" gets fucked up the ASS.  Simple as that. In any sphere. Women simply are a perfect example of it. 

If it wasn't money, why would he ask - and then she have her palm outstretched? 

We'll never get answers to that, only angry yells. Father? I've  never seen that gesture done with fathers. Men never do it anyway and if the man did it and Dad offered, he'd think twice about taking it, ask questions etc, the female just doesn't give 2 shits. She just TAKES. Sex, money, women will literally ruin a man if they let them and so many  of them do and you can see proof all around you. Not that men would get money even if they made that gesture all day. Love my hairy fucking balls. Kiss 'em! 

Simple, pal. No such thing as love, and women know this very well. All conditional. You could give her the world, the minute you stop providing she will forget everything you dd for her in a jiffy. 

I've seen this SO OFTEN, and not just the cases I mention - here is another. 

My own lovely ex wife once went to my father and simply asked him for money. Tiny amount - I'm still not sure WHAT she'd do with that. 

She didn't know it herself, but she was testing, probing, as expected ,he FAILED. He opened his wallet, handed it over. 

Later she told me "I was scared when doing it". 

She got away with it though. 

And we all know how that ended up ultimately - I've explained it before. And he has only himself to blame for it, but he doesn't care. Apparently for him giving money out freely with no rights involved is "the right thing to do". 

Typical white knight mentality, attacking the real men indirectly. 

"I'll pay more than him!" 

Well, pay away. Hehe. Like Venus's and Sophia's husband, like Carol giving me her car - Ashley, all those examples. 

I'll happily take it , being the PREDATOR I am. 

Women are that by default, like I said men can learn a lot from how women operate and get away with sheer brutal arrogance in broad daylight, so to speak. 

There is a reason my ex and mother don't talk. She sees through her expertly. Exact same thoughts I have. And the ex was whining about her indirectly complaining about her indecent way of dressing in front of my father for a reason. Me personally I didn't even notice it, I wasnt there, but apparently she was prancing around in shorts in front of him, not that HE is at fault there, but she should know better. There is something called decorum, no? This from a SO CALLED traditional woman. She never did it after that though! 

There is a very practical reason - nah, not "mothers love" - believe me, hehe - that we DID start talking after decades. First thing she told me about the ex - she LIES all the time, and I NEVER liked her. 

Valid points, both. 

There is a reason no-one else in the entire family, aunt aside occasionally wants to talk to me. I'm happy with that, and do not either. They're all CUCKED MALES. Simple as that. So they say there is no point talking to me without even listening to what I have to say. Suit yourself, pally. I'll take your women too. Hehe. And I have, actually, a certain cousin comes to mind but we wont go there FOR NOW. But that's in the PLANS. That revenge will be served very brutally as well when it IS. And it WILL BE! Picasso my rear end. 

Despite praising him "in front of others". behind the scenes she talks even worse about him, and he has no fucking clue. She openly brags about how "he's controlled to the T by his wife" and uses nasty terms like "wo chutiya" (that dumb fuck) about him to her friends and her own mother. There is a reason her own father and brother do NOT talk to her. 

Dont believe me? Ask her yourself, she will tell you all this herself and brag about her so called power. If you really want to call her out, ask her to - all things considered, she has EVERYONE on her side, I no-one - make me submit. She cant despite every INNATE, highly unfair advantage in the BOOK, legal, societal and otherwise. Simple. 

Still don't believe me? There are plenty  of cases, your favorite cucked mainstream media will tell you themselves about women literally seducing their father in laws while complaining about their husbands being SO CALLED paedos or some garbage, their servants, all of it. We hear of the few men that do it, but in actuality men help under priviledged women - its women that take brutal advantage of WEAKNESS. And YOU as a man can and should and simply must learn a lot from it. 

That is why she ALWAYS praises my father to the high heavens and beyond, and talks about my mother in the nastiest terms possible, and frames it as domestic abuse on the part of me and her (we didn't even talk for decades!!!?) to idiots - whoever is stupid enough to listen to her that is. And there are plenty. Because he jumps to her tune without even thinking about it, and neither Mom nor I ever have. 

When a woman truly wants something, she will stop at nothing to get it. Only real men can stop her and douse that fire instantly into submission without even saying a word. 

Hell hath no fury like a woman scorned, except ... 

... it can be doused and bettered by Dr Mookerjee, Dr Lecter, and all the rest since a man who understands how women operate, women feel that instinctively and just auto submit, they cannot help it.

Other than the minority though, males, not men, males in general truly live on CRUMBS THROWN TO THEM and validation from narcissistic useless females. They know they can get away with anything, literally "bloody murder" with these men and get paid for it. Like my ex, she could go to my father tomorrow and does, actually - and blame me for the "unexpected" rain and he agrees. Mom and the female members of the family would not. That's how loony society is in general, by the way, it ain't just him or her either. They are just micro examples of the sheer and utter LUNACY.

Women know this and take full advantage, and I laugh at it all. Hey, if you guys are that pathetic, I'd take advantage too. Venus again, etc etc. Why not? That's how the world operates, weakness gets EATEN. Law of the Jungle. Whch it IS out there.  

And that's that. 

Decide where on the spectrum you fall. Choose wisely, given all I've said. 

www.0excusesfitness.com

Best

Dr Rahul Mookerjee, M.D. 

PS - Before idiots reading this start whining about "what a sad tale!" - well, that's life. It's brutal. 

I do not want anything to do with either my ex or this particular daughter. 

The programming to hate me with a passion has been installed already. The damage was done a long time ago. 

Therefore now I do all I can to make her hate me more. 

I thrive on hate, like I have said before.

"Then hate me. We gotta start someplace". 

Stallone in Over the Top. No prizes for guessing why Dad never liked Sly, always called him narcissistic. HA! 

Time is indeed the greatest WEAPON after mind, if you use it effectively and I'll end here. 

Wednesday, 03 December 2025 07:43

The latest GARBAGE I just read.

No prizes for guessing its mainstream media. No brownie points for guessing it was aimed against the greatest and best President ever in history, President Donald TRUMP.

I've explained the greatest part before, but really, the shocker I read boiled down to this - "Why does Trump spend his weekend obsessing over great men". 

The author - predictably a woman - quite typical  of females, lol - answered her own question saying "Because he knows he will never will be one". 

What - the - flying - fuck. Regardless of where you stand politically or life wise, if you cannot see the utter nonsense to this, you're a bigger idiot than even yours truly thought possible, and I've seen some grade A++ cases and continue to, believe me! 

Trump was already a great man a long time ago! 

RESULTS. 

How else do you measure greatness? Certainly not by liberal niceness which leads to catastrophe at any level. 

Any level. 

Great men learn this the hard way. There is only way to learn lessons permanently, through experience in the trenches, and the hard way. 

One example - being nice to losers mean they will take more advantage of you or try to - and will backstab you instantly because of their innate jealousy towards you and what you do, your success, what you have that they  never will come close to having because they wont take the action (too lazy) to get it themselves, instead wanting it for "free". Books, slaves, maids, all of it. 

Second - my own prior family. For years I was too nice to the ex, and what happened? She bailed, taking a daughter with her, the minute she got a chance. And I wasn't even "nice" compared to most men out there that are totally cucked and gay and paying for shit over which they have zero rights. In my case she was handed a golden opportunity which of course she ended up eventually blowing - typical again. Responsibility and power must never be handed to the undeserving, and that means women in general. 

Again, you look at the long term results of feminism, and you have your answer right there. Ruined lives, children growing up fucked up  in the head mentally, constantly pinning blame on one person - the man who refuses to cuck while he just progresses on to bigger and better, and laughs at it knowing his final revenge is nigh. 

But really, no-one becomes great, or achieves anything without studying deeply those that did before him - MEN. 

People all have this idea great men are born great with a silver spoon in their mouths. 

The reality might shock you if you actually analyze their lives, its the polar opposite. 

And money isnt the point. They have been brutally attacked like men in general since childhood in some manner and the cream of the crop ultimately rose up and won, the rest lost. Its that simple. Nothing comes free in life. Success carries with it scars, a HUGE HUGE cost. Most will never understand this because they don't even really try. What most refer to as trying is anything BUT. 

I cannot think of one single woman counted as great in history - can you? Exceptions like Joan of Arc aside... 

Men are the ones that build and do. As simple as that. Everything around you boils down to a MAN doing it ultimately if you analyze rationally without emotions involved. 

Plus, you never sit on your ass and claim you're an expert though you  might be (the Bodyweight Exercise Guru yours truly is so far above the rest it ain't even funny, yet even he does not, I'm learning DAILY - any REAL expert would and should or he's not an expert) ... else you'll lose that expert status very quickly. 

Trump analyzes deeply like any rational male would. 

He studies what people did before him. How they did it. 

I've spoken about this before, when faced with some decisions, often times I'm like "What would Trump do? What would Jeff Bezos do? What would Elon do?" 

And so on and so forth. 

Every rational male does this. 

We harness their minds through the ether, they ours. Its all a collective subconscious for WINNERS globally. Ever notice winners write the same thing or say the same thing just as you are about to? 

There is a very good reason behind that most people do not understand, that being thoughts transmuting. 

The vast majority of men spend their entire lives "hating" (though I don't use the term, they love to) and coping. When they see someone that has what they do not, they find reasons to justify their own lack of having it and that manifests as "hate" - or "jealousy" - whatever you call it. When men are jealous, they manifest it as hate. 

They will never however pause to analyze the person, and see what he did and went through to get to where he currently is where he has way more than you ever will. (unless you change). 

Translation - they do not truly want it. They just want it handed it to them, as discussed above, that doesn't work. The Universe only gives you that which you DESERVE. 

Those that truly want it don't hate. They don't idolize - very important - I never have anyone, never will. Men are men just like you. They just took certain actions and hung in there long enough for success to have no choice but to hammer their doors down ultimately since they just wouldnt give up. Its that simple, friend. So men that truly want something but don't have it as yet will look at someone that does, study them deeply, and then do what they did and then they get it too. Again. Blindingly simple, amazing how many so people refuse to get it. 

Success at anything is ultimately measured by OVERALL results. If you're truly fit, your likely a success in your life at a certain level. If you're into fat boy fitness, you're fat and cucked and miserable in your own life and addicted to those that aren't that. That is just how it works, friend. Same thing business wise. 

Losers will NEVER understand why winners obsess over other successful men - it isn't to "simp" - or idolize - and it isn't, as women whine about "all he talks about is Elon Musk". (while not even pronouncing Elon's name correctly herself, minor thing, I get it, accent etc, but still...). 

Guy's the world's richest and along with Bezos, most successful man. Henry Ford is the only other alternative in that bracket in a different time frame, yet people all they whine about with Ford is "he was racist and didn't like Jews". 

Well, neither do I, I've explained why before. But that don't mean they aren't successful. They control the world's money don't they? You must analyze the typical Jew and how they behave money wise to understand how they got there. Money, money, money, is all they talk about "Jews and money", as they rightly say. 

If you looked inside these people's minds, you'd be very shocked to realize these people are thinking "there is no difference between Elon and myself". (as an example). 

If he did it, so can you, friend. If I'm the bodyweight exercise Guru, you can become that too - but I wont let you BEAT me, so  if you do become that, I will analyze YOU too to keep WINNING. 

Napoleon Hill didn't just spend 20 years of his life in vain analyzing successful men of his time before writing the eventual bestseller "Think and Grow Rich". He's written plenty of other great books too, but despite Outwitting the Devil being my personal favorite, this one is the most famous, which is fine. But you should read all his works, same goes for Ralph Waldo Emerson and the great Claude Bristol, still with us in spirit all these MEN. Again. I get nothing from promoting them here. But I'll do so anyway. They DESERVE IT. RESULTS. 

Simple as that, all of the above points. 

You become great by observing greatness, not by doing what the herd tells you to do, because the latter wants to keep you in the bucket of losers with them. 

The former will allow you to climb out if you so deserve it. 

Not studying great men my ass. 

Pretty much ALL my books imbibe the spirit of great men, and very fucking openly at that, I've explained why before. 

I might think someone is a fat fuck with zero knowledge of anything and if they write books on pull-ups without being able to do ONE SINGLE ONE themselves, or larp about how pull-ups arent required, then I'll call them out and so will my loyal customers for being the idiots and hypocrites they are. 

If those same people actually though did something - in the former case, made certain exercises world famous, or famous to a degree at least, then I'll credit them for that and that alone. 

If those same people - latter case have a good degree of base "strength" (not overall fitness but just brute muscle via nature's blessings) then I'll say that too. 

You take what's good from people. 

I talk about Iron Mike in Pushup Central. Goggins on the sales pages of the books on pull-ups, as well as Vince Gironda. Russian strongmen in the books on isometrics. The Great Gama. List goes on and on and on and on. 

And I do so very openly. 

The woman above would probably say what Goggins own family does "he never spends time with us even on Xmas morning because he's out running". 

Yeah, Goggins responded to that very well indeed. 

Far better to run outside than looking at their lazy asses parked on the couch stuffing their gullets. I'd do the same and DO. 

Iron Mike is a rapist, they claim. No. He wasn't. He was wrongly accused like any successful man is. Just look at all the retarded allengations against me, apparently I put women in chains, beat them, and all sorts of nonsense including being a paedophile - funnily enough the people who say this are self projecting because FACTS show they are that themselves. 

You might not like the guys above. 

Fine. 

But they're greats. 

You might not like me. 

Fine. 

But I AM the Bodyweight Exercise Guru. 

Take from this what you will, but let me tell you one damn thing, lone wolf mentality is great. 

I have it. 

But you cannot succeed at the highest levels without other MEN around you, doers. Simple as that. 

And the way lone wolves that DO succeed at that level do it via harnessing brain power through the ether. 

Trump, myself, a host of other guys - namely the ones above might SEEM like lone warriors upfront, but they're anything but internally. 

And that's what its about, friend. 

Again, take from this what you will. 

But facts are ultimately just that, facts. 

WIN. 

www.0excusesfitness.com

Best, 

Dr Rahul Mookerjee, M.D. 

I never even use the word hate or death, yet, these same idiots use that same word for me all the time. They even claim I use it despite it NEVER being used, or very raringly, sparingly, if even then, with disclaimer included. 

Self projection at its best as I wrote about before, they are the ones that despise themselves deeply because they know they're losers and hypocrites deep down inside. Plus, they're jealous of my girls and fitness. Funny part, they wont admit they want the former as I've said before, which is the first step to actually getting something, you must identify a problem objectively and be honest with what you truly want and cucking to women isn't it, friend. You know it, I know it, we all know it. Biology. Enough said. 

But this email is about how I once spoke about - actually, I ALWAYS speak about - fitness and mindset go together, not so much like diet and exercise,  which that its the other way around - yes, all things considered, you CAN and will out train a bad diet or whatever the hell "traditional medical garbage" (and it is garbage, I've explained why before) tells you is bad which is actually very good if done right. Most don't - anyway, but because the former ie fitness and mindset go together in terms of real masculinity - for the most part - it is still possible to be not COMPLETELY masculine that way unless you ... 

.. .understand at a deep level how much women love to submit. 99.99 percent ain't gonna cut it .I always understood this. Its the last 1 percent or more than really counts. 

Growing up, I've spoken about how I was relentlessly bullied to the point, and bullied at home and school both - mentally and physically, to the point I literally HATED myself but always tried to improve myself anyway despite not knowing how to. 

I remember kids making fun of my last name even despite it being the most upper most caste in India, whatever the hell the caste means, the modern day interpretation is garbage, made some sense back when it was invented, but these days, all rubbish. I remember being ashamed of my lineage, heritage. 

Today? 

I proudly and honestly brag about all of it. 

Including the bad times, because without those FIRST I would never have reached this point, never ever ever. 

Where I fuck the other guy's wives brutally in front of them. 

And they ... well, just cuck because they ain't got a choice. 

We all live and learn in the trenches - if you are a TRUE DOER that is. Real  life is always the best instructor, and my knowledge of women and how they operate has just amped to a level most will never ever reach despite it being blindingly simple over the years. Its OBVIOUS. 

But then you have to acknowledge reality staring you in the face as I said before. 

And most refuse to. 

Its gotten to a point people troll me by saying, because I'm such a perfect blend of masculine and feminine like NO OTHER they send emails with "your name is Suck a Jee "

Not sucker though, which is hilarious in more ways than one. They know I always win. But what this nutjob meant was I have "mouth open for brahmin cocks" (after imagining achieving a bit of understanding on how caste works in India and other places it exists but he doesn't have a clue). 

And I simply giggle. 

Pun well and truly intended for those in the know. If you know, you know. 

Used to be I used to COPE myself growing up by making fun of my own last name, spelt rather differently from the norm even there. Can you imagine the rank cope that takes? Truly yin and yang as it turned out but (wheel coming full circle and thus forth) .... 

The way other kids did it "Muh khane Wala Ji". 

Eating face Ji. 

Well, so did Dr Lecter, eh. hehehehehehe. 

And this is what feminists, cucks and liberals do basically. They'll cope by saying the sun is blue if it helps them cope. Case and point , proof all around you. 

My point in all this if you dont understand how females operate as a man, 99 percent of you will never get anywhere. 

And the additional .99 percent will, but like the Christian wifejacks preaching false virtue loyalty to their wives and coping about that - you wont really reach rarified levels even if the fitness is spot on. 

I'll still take your wife. Simple. 

She will willingly come to. Been proven so  many times before. 

Decide for yourself where you want to stand in the rarified echelons and levels of TRUE MASCULINITY. 

And reap the rewards or the opposite. 

Logic. 

Best, 

www.0excusesfitness.com

Dr Rahul Mookerjee, M.D. 

Sunday, 23 November 2025 11:40

Never accept DEFEAT.

Remember Rocky? 

Remember Rocky II? 

"But the man kept coming BACK. You don't beat a man Iike that". (in response to Apollo's question about whether or not Apollo couldn't beat Rocky or not. 

"Truthfully, I saw you beat that man like I never saw you beat ANY MAN BEFORE". 

FIGHT, Fight, FIGHT! No prizes for guessing the best and greatest President Ever to exist in the USA said that - good ole TRUMP. I keep saying it in caps, somehow it seems appropriate doesn't it? Wink. 

Trump has fought more than the vast majority of men combined in their lives, continues to - decades, actually, of completely unfair and ongoing attacks against him. Finally, he won - twice, and now he doesn't give 2 shits as you can tell, neither should he. There are other reasons behind what you are seeing going on currently but I am not going to get into that here 

Women by default gravitate to the winners even long before they won. 

My own case is one, not a penny to my name as I've said before in the past, girls literally lining up and begging me to BE WINED AND DINED by them, giving me their money, expensive vacations and telling me "please decide where to go" etc etc. 

And once you finally win, they could care less if they are part of an evergrowing harem either, feminists included (those are the best actually at the end of the day, yin and yang as I've explained before). 

Trump is truly a "brother from another mother" right down to what his own mother, despite NOT being feminist said about "I raised a monster" - and ultiamtely they're all feminist - case and point - and what his stupid niece Mary or whatever keeps complaining about in her book. My own mother has made worse comments too. Of course, she's a woman so according to her she can run her own mouth willy nilly, but the GUY cant say one thing, of course, WOMEN can do what they like. GAY. And they call me gay, lmao. 

Note how they rarely though, if ever - COMMIT TO A MAN WHEN - and lets say a man in the FIRST category - one they can feel will win but hasn't quite as yet in ALL regards. 

The human ATM switch doesn't go off in their brains. 

If its the second category, all those women will evaporate quicker than butter on a hot skillet the minute the money dries up. Or whatever he's providing dries up. 

No exceptions to this universal rule. NONE. I dare you to find me one. You cant. 

She will instead tell him to "accept loss" and "get a job" and become a wifejack and be cucked instantly. This is regardless of how  many times you won before. There is zero past credit with a female. No logic, nothing. They will literally say you sent them no money yet when the proof is placed in front of them they will say its fake bank statements or some garbage when its quite clearly not, and society wont say a thing to these morons. When you ask them why they TOOK the money if as they say it wasn't enough - no answer. "Because you sent it". 

"Yeah, you whined, asked - I had feelings, so I did". 

"You don't have feelings". 

"Why? If not why would I send?" 

In my own ex's case when I used to send her money in the past she'd ask "please come home, what are you  GETTING for what you send me". Because she knew I had other girls (other reasons, but that's the core, with me, its always the girls and brutal honesty - and then fitness - core masculine things without which you simply aren't a man, you're just a male - I've always had and every real man simply must. No exceptions). 

The minute I was in trouble "there's no point coming if you don't send me anything". I once tried coming in that case, and left 2 days later. More on that later, hehe. But I did get a great blowjob from her after she knew what Carol did for me without asking. Women - and their jealousy. I manipulate them more expertly than even other women could, and that's another reason they all CRAVE AND LOVE ME. 

Pointless debating anything with women. Total lunacy. They have no capacity for any rational thought except when it benefits their own horribly psychopathic selfish selves. 

And back to it - - if you don't accept that so called LOSS as a man which most will, then she will leave in some regard very instantly. 

VS if you never do, and then she'll beg you years later to come back. I could name a case of mine in that regard too... 

Cold hard facts. 

Accept them or not, it is what it is. 

They don't have feelings, its men that actually do. You must remove them entirely to beat women brutally at their own game and keep therefore winning at the game of LIFE. 

There is no other way. 

www.0excusesfitness.com

Best ,

Dr Rahul Mookerjee, M.D. 

There are very good evolutionary and biologicl reasons behind this - I will list two of them out here. But first, the  trope of a woman cooking for a husband, "pressing", as they say in certain parts of the subcontinent his feet after he eats - and finishing up her own food and housework etc (while not making noise as I always tell my maids, nothing worse than the clatter of dishes and plus Emperor Sir prefers peace, quiet and DARK) after he goes to sleep is actually a very practical thing as most old age concepts like dowry, the wife belonging to the man etc are. 

The man needs to provide, so it makes sense he eats first, she fans him while he eats. This isn't some so called misogyny I've cooked up here for idiots that don't get it. Its how people live in the world even today in many parts. And core human nature does not change. 

Men are the prize, and women chase them to find security - when that security goes away they coldly psychopathically dump the guy and monkey branch on to the next one. We all know this by now. If you of course are part of the majority that refuses to acknowledge objective reality staring you in the face and all around you, there isn't much Habib Porn Star as I'm called, yours truly - can do. 

Ever seen male sex addicts and female? (latter usually a lot less). The males are usually never amongst the high achievers or achieve anything at all. VS someone who loves women, but doesn't spread his seed around willy nilly as most men want to do and cant - of course, like with me, that's why they get the chance to do so (Universal Law of Attraction I've explained so many times before, that which you run away from chases you with a vengeance like a tiger or tigress, and CIRCLES you until the time is RIGHT which is what  happened yet again with another girl yesterday but we wont go there). 

Men were meant to transmute, conserve their sexual energy and unless you involves prostrates etc - which is a different discussion, but essentially the same - men have a finite amount of it at any given time. Conserve, and trasmute it, miracles happen providing wise which is a man's job. 

Prostrate basically give you the pleasure plus have medical benefits to them if done right (no, I'm not advocating gay fetishes) but ultimately its unnatural anyway unless done for medical reasons (which is actually something ancient Kings had done regularly so they could service their harems better). It involves release without the let down after a regular male orgasm. But ultimately its far better if you conserve both the "desire" and the physical seed and trasumute both as a man. 

VS women who can "go all night" because biology built them that way to have a chance of having the most offspring possible. You can talk about eggs and sperm all day but that's really it if you drill it down. 

A man's job is to dump seed IF HE SO CHOOSES, and spread it preferably too. 

A woman's job is to BE the one the guy chooses. A receptecale. 

How it works in the animal kingdom too. And of course in the modern day world which is garbage anything natural has been inverted into unnatural ... 

Women are cold by nature and biologically too while men are warm. Warm does not willingly enter cold, does it? The cold ENVELOPS it much like lunar does solar ultimately if the solar ALLOWS IT. Call it what you like, whine away, but I'm not the Creator despite being called Jesus and did not make these rules. 

If she chases you, once she has you - she must satisfy YOU - not the other way around. Like Marc the African Silverback Gorilla once said, I'm 42 years old! If she doesn't turn me on ... (and that was a fat cat lady he was talking to while asking me how I got girls on WeChat to literally show up at my place begging to give me blowjobs and massages). 

I am not saying all of red pill is garbage - its not. But a lot of those guys don't have the basic concepts of masculinity right with regard to women and waste their seed jerking off to those women after complaining about them all day. They WANT them - and its a needy want, so they don't get 'em. But Marc was right in what he said there. 

I've ALWAYS been the prize. Men must view themselves that way. That's why I get called gay along with every truly masculine man out there because I refuse to satisfy dead fish women in bed that wanted it literally three times a night daily. 

Nah. Men are thinking beings - men that is, not cucks. And if she's boring, she could be a 100/100 but I'd rather choose the interesting submissive 60/100. Most men would. Even the cucks though they wont admit it. 

Plus - importantly, I got better things to do, I've got to do pushups for one. I got goals to achieve daily. Targets to be met. So many things, so little time .Energy and time are the two most important resources, I ain't wasting them on some useless female whose got no goals in life - none of them do. Women don't think anyway. They'll sleep with a fat man happily if he's giving her enough money while wanting the wild beast *yours truly* and SUBMITTING to him and being HAPPY about it vs fat CUCK who is essentially a human ATM begging for sex that might get it sometimes. Sounds a lot like most of you guys and your marriages reading this eh. I cannot stop saying how pathetic most men are, begging for sex and the wife withholding it. Its been the opposite always in my case. 

Wham bam thank you Ma''am is the way it was for years, the way it should be. He's done, its over, its natural too. Extended sex sessions are actually very unnatural for both the man and woman. 

Animal Kingdom same. Female cats don't even enjoy sex in the animal kingdom. The male has some sort of protuberances on his penis which hurts apparently but women whine about that too with men. Far better to conserve your energy for those animal kingdom workouts I teach, and this is coming from someone they've always called Habib Porn Star for a very good and valid reason. 

And the most beautiful in the sexuality sphere, as my geisha just said. "The most beautiful I've ever known". She's right - thank you! 

This is why, though I never understood it before fully, I've never by default called women beautiful. I cannot recall ONE woman I've called  beautiful. Cute. Years later, I realized I'm spot on as I always am since cute is what kids are and that's what women are, mental ages of 6-8 as explained before on the teachings. 

Long sex sessions are a waste of both time and energy. And if you don't get turned on by her as a man, find a woman that will turn you on and THEN do it. That's another reason guys like blowjobs, you do nothing. Pussy lips can feel just as good in a different manner. Its really, though no-one will admit it, the lack of effort on the guys part required. Cowgirl is unnatural too, unless its a femdom fetish. You penetrate as a man, cowgirl is the reverse. 

Ever get those repeated blowjobs after she marries you? Or any? 

.... ?

I didn't think so, hehe. 

That's why - another reason - this modern day concept of marriage and traditional marriage is utter GARBAGE as far as the man is concerned. Not to mention everything else I've said - of course, she will cuck you right after and no-one wants to give cuckolds blowjobs, lol. 

Reasons all explained so many times here. 

And that, my friend is that. 

If you're an idiot that refuses to acknowledge objective reality but is silently reading all this anyway, then I see you. 

Kindly unsubscribe in that case. 

www.0excusesfitness.com

Best, 

Dr Rahul Mookerjee, M.D. 

I have explained this concept so many times, I've videod it, was going to video it again ... but, then, I just did 1:15 minutes for total video, plus I've said it before so I'll just write it - again - as what is likely going to be the latest version of the greatest, best-EST and most motivational show on the planet is "getting ready" like my slaves making my food. Hehe. 

Women will auto submit to you once they feel your truly masculine vibe - once they feel the comforting words, more than listen, its feeling with women of a true patriarch at the core of it without even saying it. Walking outside, this girl, I've got no idea who she was, smile like a beacon, I talk to her, turns out she's been working in this area for 15 years, and I didn't even know who the hell she was but she apparently "looks at me daily". 

We "finally" got to talk, I did, should be more fodder for you idiots that don't believe in what I say, that which you actively run away from CHASES you big time, amazing I gotta have to explain the most basic Universal Laws over and over again but that's how hopless society is in general. Why is she talking to me? She didn't have to. She wants me. "I'm already hers", and that's how you must talk to her as well. No, you cant fake it. It has to be felt at a core level and that makes them not only wet and they think about you all day while you don't even think of them and you got them that way plus all the other ways I keep talking to. Women are the easiest thing on the planet to get if you know how and are naturally "that guy", yes, they crave being called things, but only by the RIGHT GUY. 

Talk to her like a little kid. You know, the same stupid jokes, the same stupid dialogs, they work on all women especially the feminists who want it the most and not necessarily just sex either .... Most of you haven't even NOTICED this, let alone understand it. 

You must be commanding, yet you also talk to her like she's a little kid, explaining the most basic of things patiently - like a dog, pat her on the head,  like an ex once said, that's so comforting I know why dogs like it now! I never even knew women liked that before that, I just caressed that head by DEFAULT. 

And I did that with her, and ... well, one more to be to the harem soon. They're all mine or why would I even respond, I mean women tell you the same damn thing themselves "why are you talking to her, what is she doing for you". 

You should be honest to a T. Tell them dogs are more infinitely loyal than any woman could ever hope to, the difference between dogs and cat, why women are called bitches (each other too) - - all the same sorry ass same things you shouldn't even have to explain as a man but do it, they love it, they could care less about the so called misogny, its NATURAL. What is natural has been inverted into abnormal in today's society. 

Last, but not least this brutally triggers cucks these same women ignore despite them chasing them forever. 

With me, the opposite. Literally. 

With cucks, best not to TALK at all. AVOID LIKE THE PROVERBIAL PLAGUE. 

With women, understand its perfectly natural for women to want to be led like sheep. There is nothing nasty about this at all. Its just biology. The reverse is the true for men, except in today's society we have inverted everything, explains the total collapse of any sort of remotely common sense even as we see all around here. So you must remove the concepts of so called misogny - ie the term from your mind first. BE THAT GUY FIRST. The rest will follow, and yes ,without real fitness, not fat boy fitness and other garbage cope, you'll never get those results or even close to them. 

& that's that. 

Back soon. Oh and where most guys fail, don't try and constantly be jumping her bones. You have to WANT to just talk, and get her to submit without the sexual aspects involved which she will beg for later, Law of the Universe again,but again you cannot fake it. You have to BE that person first. Way too many so called redpillers larp on the internet about ignoring women yet go home and complain about them all day and jerk off at home, total idiiocy, Universe senses that too.

She's a thing. She loves being used. She craves it. That is what she is there for her, her purpose on earth. 

If you're that guy, she will tell you this herself. Most of you will never come close, cucks will just cope and find excuses "why she is talking to you" etc, all garbage, even if it wasn't, well, she ain't talking to you is she - and she wont - enough said - case and point, truly I've said it ALL as always - radio silence, crickets - and on that note, out for now... 

www.0excusesfitness.com 

Best, 

Dr Rahul Mookerjee, M.D. 

Page 2 of 4