It is amazing how the most  masculine, flirtatious, whatever it is - real men and I have mentioned cases before, their moms tell the most  elementary of stuff and they listen  as if they  don't  know it already.  No  point arguing with mom or women, haha. Anyway this  was supposed to  be titled, did the Bodyweight Exercise Guru stuff his lovely gullet too much? 

But then I thought of my court jester, the big Baby Ben Bird, hahahahahahaha who actually does want a mommy with a "nipple" as he claims, and a Papa too (he doesn't admit that though, but  keeps thinking of men's feet anyway). 

Here is what he craves - 

Unfortunately Ben can't squat that well, but I make him do it anyway and so does she, haha. Classic power dynamics at play here. No pun even. He really likes that. Let's see if I can find a photo...

...ah, here it is...

Moving on... (but yes, that ewwwwwwww  picture above - that is basically his way of "isometrics plus fun" (everything, as you know like with girlies, for Ben needs to be gay fun in the sun Hun or  he wouldn't do it, lol. Attila aside (Isense a copy coming, lol) ... his fun is Emperor  Sir smacking him around as he cleans like that (with my stonemason hands, back of the head, most humiliating) - I keep telling him he's so 'big and  strong', might as well put  that gay power and might to  good use -and he does - what a good lad). 

Yesterday was one of those, although it started out SO damn well I couldn't believe it,but in  the  splits, I sorta sensed disaster, or something like that might be near. 

But it wasn't. Splits, squats, inspected my "droppings" (not for that site, lol) - "Indian wrestler style". There is, if you analyze their  rather  unique habits of taking dumps together, a very good reason  behind it.  

But anyway that's something a lot of people do, "look  back or down" - they don't talk abut it, I've never got it, the  3S's - "shit" is never mentioned though its the most important -  take all the showers you want but  if you're clogged internally you'll fall sick, and you wont  have it, simple. I remember a Doctor asking me to take samples when I was 21 to analyze my so called liver damage, and I almost threw up, now? I don't even feel anything. I just analyze it from a health standpoint. I remember that doctor saying "it seems you are recovering from the worst". The fuck....? 

Doctor = worthless, utterly, absolutely. 

Workouts went great,  but suddenly, actually all along, I felt sorta nauseated to the point I did  not even finish my coffee which for me is quite something! 

Then it hit me... Luckily, most of my working out was done. Now this is my own damned fault. This same  thing happened with  this  restaurant a couple of years ago, that coincided  with the worst massage I've ever gotten (hint - never pay her FIRST,  always later, but in certain countries they take  your  money FIRST and give SHIT service) from a FAT entitled  19 year old who all she did, badgered  me throughout  the so called  massage for  "extras", and it was the  most aggravating fucking thing  ever. 

For whatever reason my mother  called  that day,      interesting how that goes, but she was  like, do NOT order from there again. 

Ok, Mom...

But I did anyway.  I'm such a bad  boy, lol, and I ordered more,  and boy did  I feel it. 

TODAY - for a  guy that does  100  squats in like bang bang, 2 minutes  or something ,perfect FORM - I was  breathing  heavily as  I did 25!  

But key being, I completed my  routine yesterday  - and  will today as well. 

I  do feel a lot  better today, so we'll see. 

My own damn fault for stuffing my  gullet with shitty chocolate biscuits too. Rhine Valley genuine  is one  thing, but those  are crap I just  toss, should never have eaten it.  

Anyway ......  

Lesson? 

Never let up. The body is  capable of  far more than people say  it is! 

& that's  that. It was interesting

www.0excusesfitness.com/products. 

Best

Rahul Mookerjee, M.D.  

PS - Taipos are one  thing,  but my writing has been riddled with them as of late, the goddamned computer of course. I've explained this before. 

So now, I'm literally doing  something I never do I edit some  of the spaces back. 

We will see how long THAT LASTS!!!!! YEE HAW!

PPS - I once mentioned the answer an Indian cricketer once gave about his lifestyle while grinning "I just listen to my Mom". 

He was 45 and quite successful too, lol. 

And my mom got triggered just hearing that. 

Of course he won't listen! He's so old. Hilarious haha. Still remember Uncle Bob and Major General Michael remembering "Mothers day" and being good boys, hehe. I never did. Just another day. I do have Mens Day poster in my room though. Much needed. X

Edit I don't think most of you even understand how I use, manipulate the Laws  o the Universe to get what I want. I've taught you but you refuse to actually  learn so you remain  LOSERS. 

I openly tell people I'm a psycho and ask  the if  they feel  it. They don't. "You're just a normal dude" I thought. Classic, you wouldn't say Dr Lecter is a  pyscho, would you? 

Not upon meeting him you wouldn't... 

Perfect gentleman, old school like me..

The ex, I triggered her today. I saw a lot in my dreams   last night so  proceeded accordingly. 

Basically   she  was  playing music at loud volume despite being told  not to because she was  listening  to me openly talk   about how  she  has no power, lol.  

So she  used her gay meaningless  power, and I asked her to turn  it  down, she  responded most  rudely,  I  responded again  - MOST POLITELY. 

Literally. 

Normally that would have caused a fight, this time I was trying not to laugh. She was  like, listen to  you  BARK like A RABID  DOG!   Very rude, we cant  focus (her? focus? lol) (and of course,  all in front  of the so called daughter, so much for protecting  her?)  ... to me though? Of course I  bark  I said, nicely. I bark at my slaves, and they obey. That  simple. Why would  I be  upset, lol.

And she doesn't get it. Walking outside, instantly I see the lady downstairs that quite likes  me. Washerwoman's daughter, we all know that tale.

Hilarious, only Little Ben above thinks I'm "crazy" but he doesnt  get it  either. Literally ex and him would get along like a house on fire. Ahem. I'll reveal the source of that fire later.

 Interesting, standing out there, some water pump was making  too much noise, it  bothered  my lunar  buddy, and today it was bothering the washerwoman's daughter. 

Classic lunar  solar... 

Doesn't bother me none. 

She doesn't  like   it. 

Presto, 2 min later, it stopped. From a different house, without saying a  word. That's why  she  submits to  me. I solve  her problems on auto pilot. Simple.

"Because you didn't like it".  

She  giggled. Hehe. 

And that's that.