Fitness and sexuality, two of the most CORE - the latter being even more so - pursuits for mankind - yes, MAN-kind ... women, well, they're more into the sexual thing. And Emperor Sir is the best at both of them as he is with everything he makes a choice to do. That's been covered, but ... man, fitness is not only the most GARBAGE of industries out there, dead for decades (real fitness that is - plenty of fat boy pandering going on "its ok to be fat and not have a perfect body" - no its not - you want the perfect body, you're just too lazy to get it!) ....
Remember Fat Ben not wanting to get on Livestream with his other loser friends because he knew I'd whip his ass 7 days from Sunday at every bit of training done, even that which I don't "normally" practice? Remember him whining about "he'll make an ass of himself" - and I said yes, self projection again from his dumb ass, and today faggot, in his 4 year long almost quest to copy EVERYTHING I do (and every time he does, he fails even more) posted himself with a mace on GayTube.
These faggots do all they can to get yours truly banned so there is no real competition for their ilk and of course, society cant stand anything real, so we're banned everywhere, but fat fucks like this with man tits hanging out (Ben would never go shirtless due to this, but I called him out RELENTLESSLY on it, and some other fag told him "oh its OK, doesn't matter" (likely his female owner)) are literally all over YouTube making no money - giving out free advice on how to remain a fat loser slave forever on the internet with .... well, 1 mm peters in Ben's case.
So now he's trying to copy me on one of the toughest training implements ever - clubs - he cant - they're too tough for his bloated ass - so he COPES with maces. Maces are good, but lets face it, a 20 kg mace is like a 7-8 kg club in terms of difficulty - the short handles the clubs have, and the way the club swings, and the WEIGHT distribution (ahem Ben) makes it much tougher than a mace which is essentially a long handle with a circular or square (chi shi, I believe its called) block at the end, so LIFTING it up and getting it behind the shoulders, the toughest part for clubs (especially those 40 kg's I swing effortlessly - but it took me a lot of work to get there) is far easier for maces, because you bring the bigger muscles into it.
With clubs it is all mostly GRIP AND CORE. The heavier you go, you'll find this out very well. Sure, the rest of the body takes an immense pounding and you grow all over, but maces don't tax the grip, weak for most people, especially bloated fucks like Ben Gay who sit in the gym and claim they and their buddies are the "strongest men on the planet" when they're fat and COVID takes them (facts) NEAR enough as much as clubs do.
That is fine. They're still good. But you start with less weight. You know, Ben Gay and his posse keeps whining about "babyweights" I use for my neck Peck training. First off, it aint about size. Covered before. Bruce Lee. Stallone. All the real doers, they don't have huge bodybuilder like massively bloated neccks or anything for that matter (probably dicks, but I ain't going there, lol) ... Second, 20 kg is NOT a baby weight for the neck! You need CONTROLLED REPS for the small muscles of the neck, and it takes a long time to work up to anything more than 20 kg neck wise. If you want to cope by attaching idiotic piddly dopa bands to BDSM like harness devices, go for it - this crowd likes the "novelty" and the way the device "looks" .... and it adds less weight than actual weights, but when questioned?
These clowns get defensive, of course, which I get because they troll me all day, copy me for free all day, yet have no results to show of their OWN!
"I'm a strong man! I can handle more than 5 kg Rahul!". No you cant either, you fat fool, and it shows in your videos where you're falling over with a 20 kg MACE ... and your man tits are flopping out very UGLY all over the place. And yes, he finally took his shirt off because fools convinced him being fat doesn't matter, and because he cant stand me going shirtless everywhere while he cant because those jigglies ... women tell him "bigger than mine". Hahahahaha. Not to mention the lower belly fat, pulling pants up because they fall off (he has the opposite problem to me, they don't make clothes for my sexy ass, but he's SO fat that he has to go to XXXXXXL stores, not the regular stores catering to regular fatties) ... the LOVE HANDLES. Its nasty, not just him, but these dipshits claim they've been in fitness for decades and are "coaches' (because I am one, so Mama, Ben Gay must be one too, right?) ... when they can BARELY LOSE SOME DAMN WEIGHT! When they can BARELY EVEN DO THE EXERCISES THEY CLAIM TO COACH!
THIS IS THE PROBLEM WITH THE FITNESS WORLD, another one of them. Not to mention a dipshit like Ben playing loud rock music while doing them (death metal?) ... complete disrespect to the exercise, and the culture. Claims to want Hanuman temples all over Texas (not on, should be Jesus there) .. yet, when it comes to the real thing and no show, clown completely disrepsects the training and culture and claims thats fine.
People don't want to ditch their ego at the door.
I don't care how much you can lift at the gym. Working up to handstand puships, another thing fat Ben copies me on - will take a long, long time to do.
Clubs, maces, it takes even seasoned wrestlers at the Akhara months upon months to get to their FIRST SWING!
And they all start with light "baby" weights.
Of course, you fat fucks that sit on the internet in po dunk dipshitsville Idaho will not know that ...
Start small - always!
Why not, instead of bragging about how big your neck is - and pumping your arms up and BUNCHING the chest together to hide the fat (no ,you don't have a packed chest like me!) ...be honest about the facts that you've been fat for decades, refuse to lose weight, and "this is how its going to be for me, be a loser" - and be HONEST about all the rest of the things, and be honest about the fact you have a huge ego and refuse to start small, therefore completely disrespecting the training?
I could easily teach fat Ben how to work up to all this. But he refuses to learn, since it will cost money he never had to begin with.
The way these guys get defensive is beyond me.
Ask them a question and they'll respond by gaslighting or other nonsense.
"I don't have a perfect body". Ok, if thats a recent thing, but if you've never had it since you were fucking born, it shows you're lazy and fat and have no mental discipline. If you truly wanted a body like mine, you'd get it. If you truly wanted to lose weight, you'd do it. And you sit around and brag about being fitness coaches when you've never coached one single person in your sorry ass lives.
Tell them to lift SMALL.
"Im big! Not fat! I can handle it!" - no you cant, you fool, and it shows!
"So what if I make mistakes! I want to brag about those on camera!" - why? If it was truly a part and parcel of the learning, which it is, then a) you ain't no fucking coach until you learn it yourself, and b) you're just doing it for clicks and views, which is gay and you don't even know the views you're getting aren't real views! Why do you think I was never mostly a video guy to begin with?
Anyway that's a different topic. But really, the number of losers pretending to be fitness guys out there - beyond me!
Moral - Address your weaknesses. Dont HIDE THEM! It ain't body shaming, its FACTS. And if your big arms cant swing a 7-8 kg Indian club despite claiming feats of strength like bending steel or tearing phone books - then its obvious and it HAS been for a while that YOU never did any of that yourself. Although those are different skills, they build up base grip strength and if you cant even swing a 20 kg mace without falling over Ben, all the big necks in the world wont save you. You're pathetic! And it shows. And I'm NOT TROLLING here, I'm BEING FLAT OUT HONEST!
Really, Ben. CLEAN UP YOUR FUCKING ACT! You're a disgrace! (Just so everyone knows, Ben Gay is just a case study, the most glaring one, but there are tons of his ilk out there, very few of MINE but we win anyway).
And of course none of them will do bodyweight exercises that work, claiming high reps are boring because they have fuck all in terms of mental strength and cant do it anyway physically and they try to tear guys like Goggins and me down ... but cant, lol.
They want the latest gizmos all the time. They wont learn how to do bodyweight right but will go all over town shouting "look Mama, I got fitness gadgets to work with" and they will REMAIN FAT LOSERS, and it EVEN SHOWS! They dont even attempt to hide it anymore because of the reasons mentioned above.
Last, but not least, as mentioned before, women are far better at admitting they're FAT than these fucking women. Sure, there are social reasons behind it too, women are expected to have perfect bodies (which I don't fully agree with, I'm more the bodacious, "in shape, NOT FAT" type - not "skinny" when it comes to an ideal female, though if she's submissive enough fat is fine) ... but fitness wise? I cannot tell you the number of women that have openly thanked me for correcting their form on pullups (ah yes, these MALE fat fucks running around cannot do ONE pull up or squat in proper FORM!) (despite copying me and doing numerous shorts, they GET nowhere) ... and last night was another example.
A woman was fat, bragging about how her arms, genuinely huge trigger men because theirs are skinny. I responded by saying "your arms are bigger than most men's thighs", lol.
Public conversation (yeah, fat Ben, start trolling). She said thank you. Giggled. Its true. Men get triggered by women that way. EGO!
But they're actually far more honest about being fat. I said "but you need to lose weight", and her response "I know, I never claimed I'm fit".
HONEST!
Then we spoke about midsection , how she needs to lose there, she was like, cant spot reduce, I'm like ya but that's where it goes for most people first.
This is why I have so many women chasing me. I can get along with them - all classes, just fine. And I get the X ray stare you cucks make at women all day long and never get them, so ... I understand that. I appreciate female beauty for what it is, and they get it. I don't chase SEX like Fat Ben and his ilk and never get any!
Anyway, we're veering off point here... But I think you get my point!
And that's that for now.
Regards,
Rahul Mookerjee
PS - Great products here - https://www.0excusesfitness.com/products.
PS Numero Dos - These clowns all claim I shouldn't show perfect reps, and show struggle (because they get triggered). When I show struggle they claim "but you just did X reps and cant do one more".
The fuck, fools? What the hell do you want, can you even decide YOUR OWN FUCKING SELVES? When I'm on YouTube, they want me gone, when I'm not they want me THERE! FAGGOTS! IDIOTS! DOLTS! BOZOS!
Showing struggle is gay anyway. Plenty of predators out there. Yes, we all struggle, but the world only likes winners, I've explained this before. No-one wants second place. SECOND SUCKS! Showing struggle of any nature or form is OPENLY admitting your mentally weak, and in a cut throat world, that don't work.
And Ben's place, laster than last sucks the worst. Noone wants that. We all look at WINNERS. No-one looked at Stallone when he was struggling did they? Did he ever attempt to glorify that struggle as you fat fucks do in fitness? NOT ONCE!
He won.
That's what winners do. And that's another very important LESSON here, boys!
