Success

Success (168)

From the guy who wrote the 10 commandments of Successful Sales - on the other site -  https://www.0excusesfitness.com/products/10-commandments-of-successful-sales  now this alone should be enough proof. Hell, me alone - walking down the street is all the marketing I need. I just  think it, and it happens, which is why we are still around, as explained before after all the bans etc, especially off the big dog Amazon which we still haven't got back, but I've got  a contact there of course, but it hasn't manifested as yet. Maybe that's an excellent thing, since it merely happened to me before a lot of  other people, and now peple are talking about it and up shit creek without a paddle, but I always had a paddle remaining. 

One of them, of course, is our old pal Ben Gay. He markets me without "wanting to" better than any traditional strategy ever could. See the great book Profit Troll - https://www.0excusesfitness.com/profit-troll 

You have to put  real emotion behind  things. Words have a vibe, friend. We have never despite the BARRAGE of emails I get daily  from women who are admittedly better  at drafting that type of email than men,  but all ultimately want the same thing, to get paid to promote me but NOT on a results basis. REJECTED! Now Paula's the only one, my geisha, that was allowed to do that. On a results basis ... That is  real, true loyalty. 

I've explained all this before. Basically, you put it out there and let the free market DECIDE. REAL passion  shows. People can feel it. In today's  click bait  oriented environment, gay  "do I have these many followers", even gayer "am I benefiting" (forgetting you give first, then   you receive) ... that  really stands  out, so it should. 

All other factors concerned, ultimately its about being real, true to  yourself, and that. You literally are honest to a T about every detail of your life, therefore they're all addicted. Hate  you, or love you, they cant stop  thinking about you and their actions even indirectly "some people" end  up promoting you, haha. 

His cronies too, that despise him - and know he's a complete loser. Shared, explained before. 

Me? They cant STAND me, but they know one damn thing, I'm winning at it all. Hehe. That's why they keep emailing me and not gay boy, hehe. TRIGGERED!

If I  email or comment or something, in classic predator sense there is always a  motive, nothing is random. For these clowns, they just look for a reaction. 

Like one that sent me something like "ever thought of marketing these books"? 

Seems oddly  like, though  of course we cant be sure but I am never wrong, Ben Gay's pallies. 

And of course he hasn't bothered  to research and doesnt even know how type a full email out without one line garbage. Yeah, yeah, yeah. Get  to the point, I know. But I'm not that sort, so find someone who  isn't  really concerned  about rude people. Plus I don't hire any marketing guys anyway. 

But of course, if you're  someone that wants  to prove themselves, by all means apply as an affiliate on the other site -  https://www.0exxcusesfitness.com ... 

But I'll tell you this much. No  upfront fees, no free books, take   it or leave it. 

You must  understand who is in POWER. 

If you don't, it is pointless. 

And that's that. 

Regards, 

Rahul  Mookerjee, Emperor Sir. 

PS - PHD

PS #2 - Share  this content if you like it - or anything else on the site. 

Now, a lot of this will  be very very obvious if you've been following  the Ben Gay and other trolls saga. Condensed, the reason they're all so addicted to me is simple and two fold, explained before in detail  (do your research idiots)  - that you either love me or hate  me (I and every other winner has always been that way or we wouldn't get to the win in the first place) - ans also, he was brutally rejected. I don't even think now  I made a  mistake in being nice to him which I've often thought of as a mistake, if I wasn't, he'd be EVEN more brutally addicted. Literally EVERYTHING he writes has "some people" i.e. me mentioned in it and we never  hear  who these "some people" are. 

Total cuck, but we knew this, but today marks  an IMPORTANT day. 

Today is  the day I start  referring to our unofficial court  jester as  Ben Homo. We can still use the   term Ben Gay, and all the rest, but here's the thing, I don't really believe in these classifications of gay, straight, lesbian etc. Sexuality  is diverse. I DO however believe in homosexual and  heterosexual. 

If you  drill down further, why do women and cucks get brutally annoyed  at me - not just Ben - when I refuse to talk to them? 

Because they want me sexually. 

Most don't even realize  it, and the women, I then bring them around, but the cucks and men in general - ugh. And that's  why they find every excuse to sidle up to me and badger me because  I'm that  guy, we all want ME - and I don't want anyone. Simple. Simple Law of the Universe. 

We've spoken about his  hidden desires before, the way he secretly simps to men - publicly brags about LGBTQ being  the best thing on the planet since sliced bread, openly advocates paediophilia etc, doesn't mind mothers (but not fathers, feminist, remember?) mind  you recommending their  4  year olds  to change gender physically - and the rest of the stuff. 

But again, its simple. Like an arrow hitting its target. 

The  way he gets TRIGGERED when anyone, not just me, calls him gay says it all (not that I couldn't tell he was a little boy internally petrified of me and more so himself) ... 

"I'm STRAIGHT AS AN ARROW!" 

Coming from someone - I.e. Emperor Sir who has studied sexuality for years upon years and has more knowledge of life, fitness and sexuality than everyone else out there, this never came as a surprise  to  me, which is why I did it in the first place. It's easy to manipulate  cucks and women into doing what you want them to do - same boring "yawn" mentality. 

 My sandy nigger  skin color triggers  him further, as he sees white people   as  superior  to everyone else despite what he publicly says. Like with LGBTQ, he openly supports them but when  his own fantasies and mind are explored unwittingly and unwillingly, lets say - non consensually - he calls  them "horrible fetishes". Another classic term women use but with women its OK, I'll bang them, unfortunately for Ben, he's just another reject as far as I'm concerned. 

The Israeilis want to simp to those  of  brown heritage to dominate them, we have  covered them before, so its not a  surprise  Ben has Israeli heritage. 

Jewish, I should say, along with all the nasty  stuff. Publicly he hates  his last name Bergman, but ... privately he does not. Like with women and cucks, you must assume the polar  opposite of what he says. 

The poor little boy was  rejected  growing up by his  own mother. 

He could never figure  out a good cope like most men cannot. 

So he STILL so desperately wants to be liked, which repels most people. Everyone, indeed. That is why he gets thrilled when someone leaves  a comment on his YouTube channel and milks him for his garbage knowledge. 

He wants to be LIKED. 

Desperately. 

This sort is  very common my friend. 

I manipulate  them all the time directly and otherwise. 

Me, all my life, I've known that TRUE dominance means your  sexual attractiveness to women increases by literally 99  percent, and there are actual studies out there confirming this - by fat doctors, haha. 

So even the most ardent of sheep couldn't argue   with  this, not that it matters. 

But your likeability as a man decreases by that much. 

And vice versa. 

This  is another reason - more covered beneath, but the core reason, I get 'em all by  default, and also why psychos, Dr Lecter (not a pyscho, he's a learned cultured man, and the best guy out  there to be very frank, the world should   be, as mentioned in my video on it, more like him), violent men, Stella Artois wife beater sorts always have women around them begging for their attention. Simple as pie. I love Stella by the way, one of my customers, the same guy who correctly  said Ben Gay looks like he needs to fast for  a year to lose all that BLUBBER introduced it to me. No, he ain't a wife  beater either. He says I've got the patience of a saint to put up with Ben sorts, but I only do because it benefits me, but him, man, I'd say he has the real sainthood going on in terms of him, as he refers to her, putting up with his ball and chain because that  benefits him nary  a bit, it actually DETRACTS from his life, and he knows it, but  he made a commitment, so she could murder him tomorrow and he'd still stick by it, which is most men for   you these days. Oh well. 

For women being dominant, most  males - it doesn't change the way they percieve  them one damn bit. Zero percent, said the study. For psychos like me   its different, since they submit more to me. Polar opposites, yin and  yang. Its as simple as daylight. 

If you  use that brain of yours, that is! 

Nice guys finish last. Ask any woman. If she's not sexually into you, you're soulmate and cuck territory. No in the middle, of course women will naturally by default  try and cuck "that guy" too once they  think they have  got them (power, what it all boils down to, explained before galore) ... but if you're THAT  THAT  guy, then  they get stymied there too, and they know it, and submit anyway.  No other CHOICE. Hehe. 

I worry about results, not being liked. So I get them all. Ben, and their ilk, the opposite, they get that. Por  ejempelo, look at  how women extract so much for  cucks that literally say it  turns  them on when she's mean to them ... they  give them nothing of value in return except that meanness. But   if a  man does  it, society knows  its trouble, because it goes against the femturd agenda  so  they try and attack it.  Simple as apple and cherry pie. No pun. 

Ben wanted to sit  down with me and jerk off together, have me teach him fitness and sexuality and he got his hopes  up  a BIT when I  was nice to  him and said so himself, so much public praise. 

Of course, like Emerson said, there were barbed arrows around the corner, but then they don't affect me. Hehe. 

I've built  barriers  - impenetetrable ones in my mind since a very  young age and even my own father (if he  is, well, legal at least) knows this despite not knowing one other single  thing about his "own" son, all he kept saying growing up "my son hates me". 

My unparalleled  knowledge  of men and women, sexuality by extension - comes as a result of  this cope - I  was raised to be a slave to women since birth, but the opposite happened. They all failed, eh. They say it themselves. 

But  it wasn't easy. 

It  still isn't. 

I wouldn't have it any other way. 

EVERYTHING, no exceptions - is a cope, including fitness - for everyone, not just me. 

Good  or bad is  subjective. 

I realize this is   the most damning analysis of Ben thus far  without lurid details, I didnt really want to write it, but hey, since I have so much time. OODLES of it on my hands today, now I'll  use that for my EXTREME workouts  which aren really that extreme for doers, while Ben jerks off to my feet and cucks to another of his new crushes. 

Anyway, learn to recognize this sort. You will if  you're a thinker and THAT guy, and with me, my dominance in everything aside, my LOOKS, my body, all of that amps it even more. 

I  have what most people don't. Freedom. THEN I have all the other stuff, and money? I never chased it, and I have MORE THAN ENOUGH (yup, even Benny whines  about this) than I know what  to do with because I'm not, unlike Dr Lecter, a man of extravagant tastes at  this point in my  life, though that might change. Who knows. But  I've already been to all the fake high society, rich, poor, fancy  parties, butlers (yes, they still exist), Chinese village  homes that would make houses in Beverly Hills look like a damned slum literally - and so much more, and all at a very early age. Most men combined  wouldnt have that sort of experience when they die, which is why I've always been used as  a hitman, anything more, the employers, society, everyone is brutally TRIGGERED. 

People do not just approach me without GAUGING my mood first. 

And they mis gauge it  too. 

Like with a tiger, you only  approach when you feel its safe - unless you're me, of course. Haha. 

Or Kipling ... an unsung great. 

I'm not shy about flaunting any of my considerable assets too. Hey, I earned every bit. I've  got  the right to. It brutally triggers  the world. 

So be it. 

Be that guy, and along the way  you'll get the chance  to profit from a lot of these nutjobs mentioned here (that type). 

And to learn how, place your - ahem - grin - PRE-ORDERS for Profit Troll now here - https://www.0excusesfitness.com/profit-troll

Verifiably  the very  best ever course  of  it's nature on this topic, and coming from me, you bot know you cant argue that  and its an iron clad guarantee with a bit of velvet as a veneer. Ahem again. 

Last, but not least, remember, and as explained before, if you do not make regular  purchases  from here, if  you do not place pre-orders, then it means   you don't trust us, you just want free stuff. At  the core of it, it also means  you don't support us. By extension and not mere implication, this means you get the ROYAL boot, not court. 

Hence the latest email list cull. Not sorry, idiots. Now Ben, Schofield etc, these guys benefit me. So if  you really want to stay  on the list, at least attack me with nonsense so I can use  and manipulate  you before discarding you like an used sock,  or maybe even SOILED toilet paper. But if you're just  sitting there wagging your tail silently, nah. I'll buy a dog - an actual one. You, you're just  costing me money by being on the list. 30 k almost at this point, was actually 38 PRE  CULL, so you can tell I aint shy in the least bit about  culling 8K. 

I'd rather the 4 quarters over the 100 pennies. 

Either  you pay me, or you go to Benny Copyartist Homosexual Wacko Loser Quitter Boy  and  that sort. They'll salivate and lick your asses while giving you tosh information. And if  you're like me, use them as very useful and profitable CASE STUDIES. 

Such garbage  you'd be HARD PRESSED (ahem) to even call it information! Haha. 

Life's a choice. 

I've given you plenty of choices in this here email. 

Either  you do it, or  you don't. 

See y'all around. 

Regards, 

Rahul Mookerjee

P.S - Most  of you desperately need to lighten up and learn how to have some real FUN in life. 

Absorb what's useful, DISCARD that which is useless, ENHANCE that which is unique to you. 

Life, martial arts, all of it. Bruce Lee had it SPOT on. No, you nimrods, I'm not "copying him". If I was I'd be like fat Ben, saying it without giving him credit for it, or only doing so when the SHEEP credited him. 

This will be covered in the latter part of this post (email). Its very simple actually, and turned Lee into what he was. He  took aspects  from several of  his Masters, and then created   his own art. He didn't COPY.  Pity he passed so soon... 

Funny,  isn't it? You can call a martial arts instructor Master, no-one cares, but when my slaves openly call me Master in public, you do, because your fat losers on a dog leash held by an even fatter feminist retard woman. CUCKED! 

Crikey,  what I hear from even otherwise extremely  intelligent people, though the one thing I must say about such people - like my own father, they have zero knowledge of the real world (the streets)  and WOMEN. Cossetted in their little tiny middle class hypocritical bubble they curse one of  my  Uncles much the  same as they curse me, and openly (from the age of 3) have always  branded me the skeleton, albeit at times a rather meaty one, hehe in the closet and the black sheep etc. All tags  I'm very proud of and I am a humble  man as you  know, but I DO brag about that. Haha. Badge of honor! 

Anyway ... 

Why is  it anytime - of course, with a person like  me, even if I BREATHE I  cause  chaos apparently and people are in a tither, if not   online, then its offline. Either you love  me  or  you hate me. Its always been that  way. I i try and explain my extreme FEMINIST upbringing to people, that I was  raised to be a slave to women - I  had  to fiercely  resist, CHAMBER my  mind from a  very young age, SHIELD it against all negative  influences  (Napoleon Hill, long before  I could even read), how ALL PERVASIVE it was in all areas of my life, how I was literally forbidden  to speak languages my mother  deemed coarse, then taunted by the same individual for being "rotten" (because she didn't let me speak it, and mine was terrible, of course I got bullied, noone taught me to fight  back, I got bullied more, I finally fight back, then of  course I'm at fault) ... Anyway, I've covered all this  before. But when I tell you nimrods, lots think "so what". These FOOLS don't know what extreme means. You wouldn't last a fucking day in that environment so you cope saying it's nothing but it is way more than your pansy ass could ever feel. Of course then they whine about their own lives like it's sooooo tough. It ain't. You're a fucking loser. 

It  isn't playing the victim either. You Bozos literally have no conception of what a hard  knock life  is MENTALLY, and  no, I didn't  grow up  rich either. In fact till the age of 9  I shared a room with my sister, and then another one was carved  out  of  the living room (yes, carved)  to make a seperate room for her, so there's that, dipshits and fuckheads. 

You're the same type of people that complain about me running a  cult. I don't, I encourage you  to think for yourself, but I cant help the sheep lapping everything I say up THIRSTILY, like pink poodle abominations  which is  what I  think of you lot, its not an exaggeration either. Golly, I gotta thank the Internet, I can keep reediting, Socrates, Marcus, and all the rest  could not. THOUGHTS! So many. That's why  some books never really get finished, the minute they do,  there is more to say. So I just write manuals and goal oriented fiction. Same thing, one is the brute details,  the other, in a slightly more "interesting" real life manner. 

The same type of clowns who talk about my smoke breaks as long walks which they are, but they wont say I  smoke because its "taboo" for these moronic CUNTS. Your society is garbage, SHIT. There, I'll  say it to your face, oh wait, I say it to people's faces all day and they  are like "huhhhhhhh". Because they  know I'll RIP their fucking throats  out. No I aint justifying shit. Emperors  don't justify shit. The same type of jokejobs who claim my site, with the most amount of fitness material out there  has NO fitness material because ONE post or email didn't suit their cucked ideologies. Eat shit, meditate on it, and DIE..... 

Gaslighting has never worked on me, never will, bullying neither. 

I employ rather brutal methods  to deal with both. Especially ass clowns that think they went to some stellar college and cuck to women so they're better  than me, I went to school in the Boonies on a scholarship and I'll RIP YOUR FUCKING THROAT OUT, boy. Do something. 

Anyhow, lest I get too carried away with the above  bit, what  I want to  say is  this - ok, so I'm a "well read" guy according to people. But anytime  I really like someone - anyone - I analyze them deeply. EVERY  minor detail of their life including how  their fingers are positioned. Minor things you  wouldn't even notice. This attention to detail has been noticed before "one hell of an observer" but  when  people get triggered by it, even CLOSE friends of mine, they UNWITTINGLY use the term "infatuated"  - then  I have to explain ALL THE  FUCK OVER AGAIN - that  I  am NOT infatuated  with ANYONE. 

Not movie stars growing  up, not Trump, not even the greatest and  best, Dr Lecter,  not Napoleon hill, Not Marcus Aurelius,  not Claude  Bristol. 

I respect  them GREATLY. I will  never stop praising them. They deserve it. Most of you nitwits claim that makes me a syncophant. Me? Emperor Sir? There's  a reason I'm called that!

The attention to detail, my expert  analysis, the  way  I tear minds and bodies apart, literally ... you guys  cannot STAND IT. So you say its  bragging, this,  that. But  it  isn't. All factual. 

Look, here's the point. 

To  succeed in life, you follow  your passion, no, the money will not necessarily follow, but ... YOU will succeed, and you will  have enough for  your "needs" and "wants", perhaps more,  but only if you  do  the right thing and NEVER EVER GIVE UP (simply saying it doesnt count, being obsessed with me and copying me and not really doing fuck all with your own life doesn't count  either). 

Second, as a man  (women are  all  the same, they  all copy  each other and guys like me, so we wont go there, interesting  how even my lunar buddy last night - two dogs going at  it, he didn't want to get bitten in the middle, once bitten twice shy, I just  stand  there amidst the snarling dogs and monkeys like nothing is going on, and people marvel, especially girls, at "we were so scared, you didnt even flinch" (no I  didnt you idiot, its because  I ain't scared of  shit) -  but  anyway, those girls  walking the dogs have  a strong grip. Its  their  job, they're slaves, and I told him that but  he  was like "I don't trust two women", then tried backtracking, but I shushed him "you're right. You  said it right". Of course he  tried to say   he didn't mean that, that  the girls were  physically weaker, but they really weren't, they were  both rather robust, one almost as tall as I)  ... 

... you must find like MINDED men who THINK like   you. 

Ever wonder why President Trump loves Hannibal Lecter? 

Why my life mirrors so many  of  these guys to a T? 

If you think, if  you  look DEEP WITHIN yourself, you will know. 

... once you find those men? You likely wont find them as a winner in real life, but online, books, movies, wherever it might be. 

You TAKE what you  like, and BETTER those characterestics in yourself. 

That's really all it boils down to. 

Choose, mix, match. And in all this, do not forget your own unique skills. We ALL  have them. No exceptions, if you think that  is, and what you take from others must amplify, not detract from, those skills, else its pointless. 

THAT is ultimately really being authentic as the Universe intended, not idiotic "follow the herd" behavior that most indulge in. 

It ain't infatuation either, Bozos. By that I don't mean people that UNWITTINGLY used that term - they  meant "deeply  interested" - but I'm talking nutjobs like  the trolls  throwing these same terms around without  even understanding what they are ON about. I mean people, man. "Oh my! 104 fever and  you still trained!" ...  then, "I don't believe you're  fine within a  day"  (after  explaining about 5 times  this  happens like clockwork once per year, etc etc, the reasons, the muscles strained, of  course, these geniuses  wont even stop to ASK if  they  don't know, half of the time I use words they don't know, and they wont even ask, I have to ask THEM if they know, they growl "no", well, then ASK! Don't just listen and expect to understand dialog in  which you don't understand the words spoken!!)... 

Like how many people am I "infatuated" with? Should we add Jesus onto the list since  I'm called that? Stallone? Like fact is this  I am BETTER  - 1000 x - than YOU - and  so you get TRIGGERED! I simply stay out of the limelight of social media etc because its all fake, and I'm far better  than any of the influencers on there - oh wait, I became one myself without even trying to! 

Most of you  are fucking losers destined to remain that way. Really, when you make those comments about people reading the mindset, when its been explained 10 x before ... 

Truly, exceptionalism along with solitude ....brothers in arms. 

Last, but not least, either you're in it all the way or not at all. Its that  fucking simple.  

And I guess that's  that. 

If  you're with us, get  some products off our sister website https://www.0excusesfitness.com/products

If   you're not, just leave. Don't lurk and read my  wisdom and do nothing. 

Regards, 

Rahul Mookerjee

PHD

PS - The term infatuation is GOOD for some people. They use it on themselves too. But not me, please. No hero worship or infatuation here. This  here, narcissist El supremo as my fat trolls call me, has enough going on with himself to even think someone else could be better, because no-one else. - Emperor Sir. 

The ROYAL COURT ENDS. NOW. 

Figure that one out, boys. 

No-one likes to admit it, but the fact is, we all consider looks. 

Sure, you should  not  and must NOT train simply for the look for obvious reasons, health is far more vital, and the former actually follows the  latter   if done right - my case  is  a classic, albeit  rather unique example (but if you stop being a loser, nothing stops you from doing what I did  and getting BETTER daily).  

But you'd be a  lying  hypocrite of the sort shared today if you  were to claim you don't care about looks and I don't matter   while coping by saying "I don't look like no influencer" (and avoiding the  fact that fat  people simply wont look athletic, its  that  simple, there is no excuse to be FAT!) (none) ... and at the same time  using AI to take  pictures - tilting your chin  to avoid that  awkward triple  chin, pulling your pants u p (girls giggle at this, hah as they should) to hide lower belly  fat - NEVER appearing shirtless ... and so forth. 

Which of course most of  you reading this  are (plus copers  ultimately). 

Cope in a BAD way (there's good cope too like what I  did, ultimately all is cope  if you deeply analyze things). 

Anyway .. my  thoughts on Looksmaxer  Clavicular  who recently walked out of an interview apparently after the interviewer was a hypocrite and claimed the above? 

Look, I've never gotten pedicures for my baby soft feet for one. Girls always want me to accept their offers on that one, but I'd rather a MASSAGE. 

I don't know, chest shaving, manicures, all this crazy metrosexual stuff part of looksmaxing - cosmetic  enhancements, surgery etc - NOT MY THING. 

To me metrosexual is GAY. FAGGOT. simple. 

But  hey,  take  your  pick. Clav actually makes perfect sense on all he says, as I said in the video today, one of those guys you can agree to disagree with  logically with no hard feelings  and move on. Plus he  has  ALL the common threads of  those that succeed at  the highest  level, and to do it in this day  and age - hats off. Of  course the  attacks are only beginning. But he's a young un. He will learn, Tate recently took  him under  his wing as he should. Respect  there too, including for fighting, when not being an active fighter for  years  - a much younger, better trained, and bigger opponent, freely admitting he lost too and respecting the winner. People claim its fixed, but I sorta doubt it. Maybe, but I doubt  it. Tate  is as  real as they get. 

First look, I thought dude was one of those run of the mill influencers, here today, gone tomorrow. Tate was the only reason I even bothered. Real. If Tate says it, like with me it's real. Been that way all my life. Like I said everything Tate says, every real masculine man knows by default. All credit again though where it's due - he made these concepts big. Credit. Respect. Despite the attacks, still ongoing. Respect again, I know how that FEELS!! Win!!

Anyway, my own thoughts on not looksmaxing aside (to  me is vibe first always on everything, but it  helps that I'm extremely handsome despite not being otherwise physically gifted, when I'm fat, I look ... well, obese even when i'm not really fat   but BIG - genuinely so - but  my  look changes  DRASTICALLY. Short hair, total difference ; long total difference, that is also   why they can never  recognize me when passing through customs anywhere, the difference between pictures on the various passports and myself ... Haha but when I'm in shape like now, the VIBE, superlative, and it blends into every aspect of life. Including that FOUNTAIN OF   YOUTH I  DRINK FROM. Eternal! And my skin, all of it. And you guys know that very  well. Stay triggered. Hehe. I'm perfect. Even Clav would agree there, hehe. 

I can only imagine how much more perfect I'd get by  looksmaxing, but hey, ,never been a goal ... but   it  showl CANNOT  HURT! wink. Not to mention and this is fact and true. As girls say, I look far better in person than the already 200 percent , perhaps more than Clav hehe handsome individual I do online and they, as girls always are about THIS sorta thing are right. 

But Clav's central concept, like me - self improvement - the extreme form - daily - no holidays, same routine, all of it, no exceptions. And there I have to AGREE totally. Now looks, he's simply using a different tool to accomplish the same thing MENTALLY! Nowehere does  he say  that's ALL  you need to focus  upon. If  that's what someone does, pointless, but lets face it, people react   to you  differently based upon how sexy, handsome, charming, charismatic, and fit etc you  are.  Cope all  you like if  you don't agree but its TRUE. I don't even respect most males out  there not because they're not just real men but their nigh pathetic levels of fitness - huge bellies being normal and all that. 

You could apply it to your 1mm peters for all I care. It only  takes that ONE spark of improvement in one area, genuine, not coping, to blend over everywhere  else.  If it doesn't, you're  a coper. Simple. And Clav clearly isn't. Or   he'd never have gotten "big". I dont personally listen to him, I've just seen what I did on social today while p osting my own stuff so figured I'd bang one out (no pun lol). 

As for whether  its "all  ultimately set up " for those that become big? 

Valid arguments on either side of that one. But that  usualy happens  after  the attacks FAIL. 

We will never sell out, as mentioned in the videos today. 

We will never ever promote easy cope garbage  like  fat boys in fitness like to promote .

Like customers say, that's why we (and Brooks kubik, the only other real one) said the SAME DAMN THING about himself  - that "maybe I'll  never  become a millionaire but that  was never  the goal", same thing for me, - that's why I'm not as rich as Bezos  as yet, hehe. Because the workouts are just like Kubiks. You think mine are  tough, try his? Same level. Too tough  for most to really  do, including the  reps in his great book Dinosaur Bodyweight Training, on par with 0 Excuses Fitness and all  our  other products

Available here - https://www.0excusesfitness.com/products

Never ever been a  goal, the money, perhaps that's why I HAVE IT. 

Ok, enough for now. 

Back soon. 

Regards, 

Rahul Mookerjee, PHD

PS - Feel free to verify anything I've said in the videos about  anyone today. I double god dare challenge you! Ooops, Taipo? But  its real, I meant it too. X

Nothing we have not  spoken about  before  of course. 

Fitness has  been DEAD in the water for  years now, I'd say more than a decade. Everyone thinks they're fitness  experts  because "they can do it" (look Mama, look Rahul "Sir", I did one pushup,  I'm a "guru" at them too! I  even posted a short on Tik Tok!). 

Its GAY. Real fitness blends in everything from life to sexuality  to masculinity (if you're a man,  true femininity if you're a woman -  not  that I like "muscle girls", but  a lot of women into real fitness are far more feminine than they're  given credit  for) ... its not about nutjobs  that  are fat and out of  shape  themselves, and attempt to pass them off as experts while promoting "fat boy fitness". 

We've  debunked all that before, but my latest  video at around 2AM EST (April 15, 2026)  will call out some of  the more and less obvious nutjobs and charlatans in this here BIZ, I've done so already, but I want to do it again, so I will. It needs to be said. Obesity has become not just a pandemic now, its accepted as normal. 

Triple  chinned wonders of  the (not)  world - are accepted  as "normal"  while genuinely  sexy and fit guys like me are looked  upon as an aberration (yet they all want me, as explained before. Like the  guy said last night, they all want a PIECE OF ME!)  (and  he's right, though he's wrong on how to quit smoking, haha). 

You have short  fat old men that write books on pull-ups  without being able  to do one themselves, and those  books don't  have  a single picture of the guy doing  it. No wonder it FLOPPED. 

You have these guys  promoting ancient exercises for a  specific purpose (mud wrestling) from countries they've never been to and know nothing about ... exercises  that  are not exactly the best, thought yes they're good, but they're not the BEST for the   average person, ,I've explained that before, the Indian wrestlers all had countless health problems later on in life - the trad guys - but the Oiympic wrestlers, look at them, NIL problems later on in life like yours  truly. Choose your path wisely. 

They hire  clowns like Ben Gay then rightly fire  them, and these clowns openly   lie, calling  themselves, in a vain attempt to copy me and OTHERS TOO - "strongman athlete", "strength coach" and "founder of gay might.com". 

First off, to found anything, it must  be something. What have  you founded, ,fat boy? Like I could draw lines in the sand with my toe and say  I founded a country, it  means nothing. You've  founded fuck all basically. You don't know the meaning of the word, ,you've never even held a job in your sorry  ass life,  never been anywhere, made any money (research Ben Gay on this site, Idaho's fattest and gayest etc) let alone "found" anything! 

Strongman athlete? First off  you're fat,  you   don't look like  an athlete, second, ,you're NOT one, you quit wrestling  on the first day because you felt a bit of a pain, so  you're  a sissy girl, certainly not a "strong   man athlete". Strongman? Where  have you completed, boy? Name one competition? Pretty please? 

.... 

..... 

... 

I  thought so! FAGGOT, LIAR!

You ain't no strength coach either, other  than what a few idiotic  comments say. Who have you  coached beyond gay  free comments on  YouTube that you're so desperate to "show  off" that you literally copy  and paste them yourself on that sorry ass "blog" if you can even call it that yourself??

.... 

..... 

..... 

I thought so. Plus, people use  those terms anyway sometimes. You're  doing a certain exercise, and people go "coach, coach", but  it doesn't mean  you ARE ONE. 

You cannot speak lies into existence, friend. Copying me thus  far has  failed  in every regard for  you, hasn't  it? 

THIS  sort of copying will downright backfire, and very quickly at that. The  Universe sees ALL. 

Garish  silly colors don't mean shit either. It just makes you  look like more of the trailer park tornado bait you already are (one generation from it I  suspect).  

You know ... then  you have idiots  that claim walking around like BigFoot and lifting one  foot up  in the air is  "fitness el supremo", and warrior fitness, and all kinds of nonsense, and  they charge you upwards of $3000 for it  which I'm fine with, heck, if you  want to fool people, charge 30 Grand for all I give a  fuck, ,but they whine about  my prices which have not increased  in  years, I charge  between $100-$300, and  its actually REAL stuff, not the "easy" stuff these nutjobs promote. 

Then you have wackos that claim "doing fingertip pushups while playing piano" is the "real deal". 

You have even bigger clowns claiming the Mighty Atom who had hair like mine pulled planes via it. 

Anyone that believes  any  of the  two above things is  the  biggest moron on the planet. 

The first, I gotta give  it to  you  friend,  you're   DEXTROUS, but what is the  fucking purpose and how  does  it help people? 

At least play piano like Dr Lecter did. Now that  dude  played piano WELL! 

God... 

Anyway, video covers it all ... 

There's still a  few good ones. 

Brooks Kubik is the only one I communicated with in fitness  back in the  day, and I  highly  recommend  him. He is REAL. All that counts. From "Rahul's hill walking workout from China" (which was actually   an email to his list based  upon my routine back then) (so much for fat idiots saying I look like this and that, the  real guys  all  know me very  well) to carrying bottles of  water  filled with sand upstairs to "congratulations on the WAIST WHITTLING" and more ... Haha. All REAL STUFF! 

There  used  to  be   a couple  of others, Vince Palko, another guy  that's REAL -  but he's into business now, but he  was a   jump rope guy too ... ex football player. REAL. I  spoke  with him too back in the day. He once offered to do a cartoon rendition of my blog (the FIRST ONE, before this site) which was big back then,  but  I didnt want  it for  free so I respectfully declined. But  I remember the conversations. "Velocity! That's a cool nick!" haha. 

And a few others  ... 

Mike Mahler, kettlebell  dude -  REAL, though I've no idea if  his supplements work, but I spoke with him back in the day too, he's  real.  He  was right when he told me I'd love kettlebells, I do. But I love Indian clubs too. 40 kg in each HAND, REAL! 

Cant wait  for fat Ben to copy all or some of the above and then start sending in his  gay affiliate applications  there, lol. They unfortunately for the other guys might not even lie in spam for six months like with us, because everyone now wants BUSINESS.  That's why they call him "one sneaky  motherfucker". Of  course, he'll never tell them  he saw them mentioned here. Why would he ? He's a dishonest  crook,  as  crooked as they come is crooked Ben. Always  on the lookout for what he can get   for FREE from me, but then again that's people in general,  which  is why ... dude was right "they're  all trying to get a PIECE OF YOU!". 

All of  the liars above have ONE thing in common, or  many. 

They  all  promote EASY.  

which doesn't work,  and that is why  you never  see these clowns  with their shirts off. 

You  never  see them do high rep workouts -   in fact   they claim they're harmful  to the  body and the   reverse is  true, because they are desperate  to make  a  few bucks, and they know people are  too lazy to do anything high  rep anyway like  I promote, so they just  give them  the "easy  peasy feel good" stuff which doesn't work, leaves  them frustrated, and then  they all come back to me   anyway. 

They take pictures in weird manners, pulling   up their pants  to hide lower ab fat, tilting their  chins upward to hide  triple chins - shirt  is  NEVER off, and  this is something many  people have said by the way, do  your research, not so much for fat Ben as noone really cares about him other than COMIC RELIEF, but  the rest of  the FRAUDSTERS ABOVE ... because they, as Maria once rightly said, are all "fat  inside". 

And of course if you don't believe me, we all know what Karl Gotch said about a  certain one of these guys. 

Or  is he lying too? 

HA!

Last but not least, fitness is an all encompassing thing that improves EVERY aspect of your life or doesn't. And noone talks about the life, masculine concepts, all ignored & forgotten, noone talks about it as an overall package, sexuality included - like I do. And THAT'S really another thing that sets us apart, why they all can't get enough, constantly wanting a PIECE of me!!!!

Ok, enough for now. Back to my FAMED splits. 

Regards, 

Dr Rahul  Mookerjee

PHD

P.S. - Video will be posted here and on https://www.0excusesfitness.com/video

 

Friday, 23 January 2026 19:51

Clusterfucks don't succeed.

Yes for the most  part, the "lone wolf" Rambo sort of success (I've been  called  both, and I likely am to an extent, if not more) is an exception to  the rule. Business, life, anything (not fitness though). 

You must operate in a team. 

However, this assumes two things, the products are actually worth a fuck, and  two - importantly, you aren't just licking each other's balls 'you scratch my back,  I scratch yours". 

Clowns and unknowns have self projected and accused  me of ripping people off, and having 'fake customers" which  is self projectin at its very best from these  lunatics,  as they steadfastly refuse to say WHO - give one example, just ONE - along with PROOF of their  accusations. They cannot, because they are FALSE accusations.  

So there is this unknown "so called world famous LA" musician or  some nut Ben Gay has recently got the crush on. Maybe Ben attended his concert and swooned to him. Probably. Ain't no telling. 

God knows who he is - promotes some weird core force idiocy that from the sales page has fuck all  to do with core force - noone has  ever heard of him except his testimonials (we all got 'em, pal, and  some are actually genuine as  opposed to obvious  "dogs licking each others balls" that  he has) list and even those are the same old circle jerk  - yawn - originally started by a  short fat man who had one  big hit,  after that he turned into a hypocrite - an actual rip off  - yes, I've got  proof, there  are websites dedicated to him too in this regard, I'll be glad to post  them here, and  .. well, he writes flop show books on pull-ups despite not  being  able to  do  one himself and uses another guy for  the pictures. 

He certainly ain't no Mozart. That's for damn  sure. 

And y'all  have the audacity to complain about ME? NOT ONCE have I promoted ONE SINGLE THING I have not done to the extreme myself, am not  the very BEST at through sheer  dint of extremely hard   work and  so forth  ... 

Among this so called testimonial list, which screams FAKE from the get go, typical tacky sales letter in idiotic fonts and colors, a LONG one which funnily  enough they complain about  my long sales letters though mine make letter perfect sense,  his is  mish mash  GARBLE - - is the short fat man above, a so called strongman supposed to  be the strongest man in the world  (nope, sorry, that was Paul Anderson I think?) who  was  so "strong" that he passed from the plague, a disease specially engineered to take  the WEAKLINGS OF THE PLANET,  we all  KNOW  IT BY NOW - - another "big not fat" whiny larping hypocrite, and a "Doctor" who sells snake oil  supplements and "oils" or some crap.  

This SAME list is there on the short fat  man's site, and a few others, they all  do business with  each other. 

The only one missing  from that bunch is someone REAL who I wrote  about on the other site today,  I'll let you figure out who. 

That dude wouldn't be seen dead promoting this shit, and you  know it, I know it we all do. 

And I respect that.  He did NOT sell  out. Neither did I. No wonder its him and another guy I also wrote about this morning that I communicated  with back in the  day. 

BIRDS of a feather truly flock together, don't  they? 

I  challenge you to find the people that praise me post the same stuff on other  people's  sites. 

You wont  be able to, because I don't operate  in circle jerk mode. 

Admittedly I need  to up my game in terms of  shedding the lone wolf mentality a bit, but then again, Stallone was that, wasn't  he. Hehe. 

Exceptions do exist ... 

And my products, and importantly the results they get  for me and those  that USE them say all  that needs to be said. 

Be smart, folks.  

If fat  idiots claiming to be big but not fat  when the  mirror  shows otherwise  that have friends  that claim to be  strongmen but  pass  from covid because  they're anything but strong internally, they're weak wimps internally  - it shows too - when  the SAME -exact same group of so called   customers   shows up on ALL these people's websites, then all  it  is  this - a very  MEDIOCRE bunch of SO called  business people promoting each other in a somewhat unethical manner. 

Somewhat,  not completely. 

And  that's fine. 

Their  choice. 

Results = they are, all COLLECTIVE unknowns. 

I'm not. 

I outsell  via the silent majority all  of you Bozos put together. Even the AI machines have picked up on it, and  the very people that programmed them  canceled us for years, still not fully back on, so we know what THAT means, right? 

And I do so  for a damn good reason. 

Ok, that's that. 

Moral of the story is this again, when ONE person has all this irrational hate directed against him and yet manages to make it at any level ... 

... its  usually the rest that are the slaves. 

These slaves if moderately successful usually make a deal with the devil, even the truly successful ultimately have to at some level. Just how it works. 

Thing is though, you have to stay true to yourself and most don't, you'd be surprised at how quickly people capitulate and sell out when money is involved. It is not inconceivable, far fetched yes given the guy was never really that influential even in fitness, but not inconceivable that at least one of these clowns wasn't at some level offered a deal to keep some of his so called success and sell out in the process which he did, that's a fact. 

But that's a different discussion altogether isn't it? 

Choose your side wisely. Certainly not idiots jumping off cliffs thinking they are geniuses when they break their legs, literally!! 

This particular so called genius even copied my bit about Einstein the other day, lol and claims Darth Bader somebody who noone knows or gives a flying fuck about with a crap one page sales letter (one of those generic 90s templates - pukeworthy) and a solitary product (snake oil) is ... We went there, didn't we? 

Ah, the fun of it all...

Best

www.0excusesfitness.com

Dr Rahul Mookerjee, MD. 

P.S. - I ain't got nothing personal against any of these clowns, so I haven't really, other than our  old  friend Ben - named and shamed, and Ben is too far gone to be shamed anyway, its all fun now 'court jester Daddy style" and he is loving  it,  so  its OK. But, for  the rest of them, SAY THE WORD. I will name, shame, website, all of it right HERE .I ain't scared of no old fogie clusterfucks or nobody  in that regard. The FACTS ARE THE FACTS!!!!!

Respond back to this email if you want actual names etc in that regard, even if ONE person responds, I'll do it. 

These ciowns either cant do anything I can do, or do outlandish stuff - SUPPOSEDLY  do - stuff on par with juvenile fantasies like "pulling airplanes by their hair (fact - nobody has hair follicles or roots THAT  STRONG!)" or "jumping off cliffs thinking  they can fly and then moaning forever and a  day  about breaking their legs  (duh!!)" - "doing  fingertip pushups  while  playing  piano (pray tell me  - WHY? Any reason why anyone would want to do that or  benefit from it, more importantly? Answer - NO!) ... 

... in other  words, all a bunch of larpy fat hypocrites, some aren't fat, most are, but they're ALL liars  and  hypocrites, and these  are facts. 

The end.

Absolutely hilarious as always, I always  knew  my comments over  the past few days would trigger him brutally, and  they have. Hehe. Mission accomplished once again. 

But its interesting, I recently ignored a female slave who was acting entitled. I was buying her something for no reason, I've given her stuff before (she doesnt work for me), but I got  sick of the entitlement so put her on ignore. Today while doing pushups in the park (and of course  this idiot never responds to anything you ask her but expects me to) she message me. 

"Sir, my mom passed away, I'm going home, if you want to give it, please give it by .... "

Yeah, you idiot. I'd never have said I'd want  to give it  initially if I didn't want to. She was the one who never responded, so I forgot about it, then she asks me in person. Convenient. No proof, hehe. These bloody women, all they  think about it is themselves. Classic triggering. 

Interesting how their moms always  pass or they have some problem when they need something for free. Hehe. Or want, whatever. 

Then I knew at that moment my other slave was triggered, well, one of them. Fat Ben, ,research him, lol. Anyway ... after talking to a little baby and trying not to accept peanuts from an old lady who, well, wouldn't listen that I had pushups still left to do, I went  home, saw this, and we'll address it below. Its lovely - and I'll  put my comments "therein". 

There are times when we research what programs can work for us as individuals that it could be overwhelming because of the plethora of information out there. The trouble is at certain points, you're going to run into Ad Copies or snippets of a course that seems promising but rarely if ever delivers. In my own research, I've found a few books that are just bad ass and will have significant knowledge that is useful throughout the rest of my life, others I have gotten were so terrible that I either gave them to a friend or tore it up and threw it in the trash.

Dr RM - (MD) - You never "got" any courses except those which were handed  to you for free, Ben. And  those  wanting  something for free alone are faggots  whose opinion doesn't count anyway since  they aren't willing to put their money where their mouth  is. You, pal, are a congenital liar like every woman is by default. Thing is, you can help it, they cant, but I love that about you too.  

There are some really smart marketers out there that have the best intentions when it comes to their ideas, however; some are only good at the marketing stuff and horrible when it comes to the courses themselves. False advertising for one, giving you routines that even advanced people are like "what the fuck is this?" and form patterns that are blatant rip offs of others. That's the harsh truth and often, it can be a gamble with what you're going to get. 

RM - I realize you've already called me one hell of a marketer, Ben, like an old school wrassling promoter, but thank you for repeating it again. I love hearing genuine praise as you know and as i've said before. Word. Amen. INDEED, my slave, INDEED!!!!! Very observant too as you said, one hell of a sense of humor and you really enjoy my posts especially those about step ups which  hit 'home" according to you, "make you feel it". Yeah, yeah, Ben Granny, lol. 

Matt Furey's Combat Conditioning book was ahead of its time and he marketed it well and it helped a lot of people including me but yet it had some missing things and whether it was deliberate or not, overall from a POV, it's pretty crude when it comes to the explanations of how to do the exercises but I did like the Cartoon Version of the course which I still have in my possession. The exercises themselves are awesome in their own right but again, there were pieces of that puzzle that didn't completely hit the nail on the head for me even now. 

RM - He  did market it well, but it wasn't ahead of its time. In fact, there was Marine course named that same title way before his book ever became popular. Ask  Matt, he will tell you. Oh wait h e fired  you for incompetence too, hahahahahah. As for nails on heads, well, ,not Matt's fault  you ain't got a brain to begin with. Its empty out there, like the peanut shells I was throwing away. Haha. The missing link was pull-ups, he cant do any, therefore it was deliberate yes. Plus, bodyweight squats etc. But  I don't blame him one damn bit, he did what he had to to make money and then did after a decade or so of hard slog. Cant fault him for that. Ultimately money is all that counts, simple. 

That book was an honest book based upon what Matt did himself at the time. Therefore it succeeded. The universe sees ALL - the rest of his books weren't, it showed on him too and he's honestly admitted that himself too so credit there. 

You're a pussy fag Ben - there is more to this that you know too. You're just scared of Matt calling your lame arse out so you're mentioning only what's safe and what he's said too before. Pussy! 

Recently, I was asked to review some guy's book called Jump Rope Mania or some unoriginal title like that which to me sounds like a rip off,

RM - Why is it  not original? Who did I rip off? LOL I truly love driving the knife in ... Btw, "like that", yet you know the title? Sense, not? Lol...

then again he has a website that has the same name as a Movie Franchise about Cars & Family featuring Vin Diesel which to me sounds like a copyright violation.

RM - Sorry, not a Vin Diesel fan, pal. Plus I don't think the movie was even out in 2010. Or was it? I've no idea, but I hadn't seen it, that is for sure. Else I'd have written about it like I do everything  else, every other movie I've ever bothered to see. 

Vin Diesel I've always felt was a modern day Bruce Willis. The latter I've felt was even more monosyllabic and 1 dimensional than Arnie, so I haven't really watched Vin ever, Bruce Willis once or twice but that's it. Not my thing. Arnie, not at all. 

Always been a huge Stallone admirer despite you cucks calling him egostical and all sorts of stupid things. He's the real deal there, like I am. 

I was once taunted when 13 as a mix of Amitabh Bachchan and Akshay Kumar on steroids - high praise there, and true, lol. Unfortunately the latter ultimately sold out. The former didn't. Respect - and respect where it's due to the former, he has his reasons, and I get it, there's huge money and pressure involved but still, a sell out is just that, a sell out - more on this in MY regard beneath. 

Knowing his writing style from the past and his bullshit take on faking reviews,

RM - Ah, Ben, which "past"? Oh, when you said my stuff was awesome, everything was golden, until you got called out for a customer for  being a fat retard, lol. And then the polar opposite. Yawn! BORING!

I'm not going to read that trash nor would even keep it around if it was given to me for free, I would film myself tearing that thing up and setting it on fire, that's my review for it LOL.

RM - Ha, ha, ha - NOT. So why did you discredit THAT book before if you're now admitting you never read it, faggot? 

Books like that are trying to discredit the real guys that have more talent and knowledge in their pinkies than this dude has in his entire body. 

RM - How do you know that, faggot? Pretty please tell us, sweetie pie? I mean you cant do most of the things I can, you're fat, gay, BROKE and outta shape, and you're a cuck and feminist, and ... well, you ain't read none of the books. So how do you know?  If you now decide youi've read the books, prove it. Give me the routines, or some words beyond the  free preview, faggot. Ya cant, lol. 

. Some others are very outdated, makes grammatical errors that even a 1st grader would notice and although the intention is admirable and the exercises look great, there's something off about them. It makes you wonder why they don't have an editor or proof reader that knows the difference between Their, There and They're. 2 Isometrics books I have are virtually identical to each other when one came out a year or two before the other and the Authors are completely different from different background and countries. Both have the same history lessons and even down to the order of exercises by body part, it's that uncanny. 

RM - Countries, you even know what they are? Coutnry boy, lmao. Your corn fed ass never left Kansas - we have covered this. You're the "I learn from youtube for free so I'm an expert" kinda idiot. Btw, outdated? Old school is what  works best, you idiot,  we all know that, everyone does. 

The answer to your whine you never asked is this ... Matt aint gay. Neither is the Bodyweight Exercise Guru yours truly. We understand these are details that don't even matter. So do our customers. We would rather keep the money for ourselves than pay idiotic editors. Pointless. Like my brother in law the Editor  that larps about being a lawyer but when  questioned he becomes a non practicing one. Yawn! Take it from customer reviews on the best book on Animal workouts out there by far. Nothing comes even remotely close to Animal Kingdom workouts. The guy reviewing it called another troll out. "Training books aren't about typographical errors". He also said he's never seen books out there like mine except for Fureys and mine are far more advanced. He was also the one who called Furey a short fat man, agreed with my assessment of him not being able to do pull-ups . And made the comments about, again all true, that I reposted as with all else, Ben Gay looking like he needs to fast for a year at least to lose all that BLUBBER. 

https://www.0excusesfitness.com/animal-kingdom-workouts 

 

 https://www.0excusesfitness.com/2021/01/19/glyn-schofield-youre-a-clown-and-quite-clearly-youve-never-worked-out-in-you-pathetic-little-life/

Replace Glyn Schofield, now in the Asylum of course with Ben Bozo, lol. 

One of the books in my collection is "Isometrics for gay boys and old fogies" by "someone" which I've talked about and reviewed before. It is by far one of the most comprehensive and clean cut courses of the last 2 decades or even longer on the subject of Isometrics. It takes you through not only the exercises but the components 

RM - Bla, BLA, BLA, BBBLE! Ben would now no doubt notice the missing A, lol

There are those out there who put out courses and are somewhat "successful" if you want to call it that

RM - Indeed successful.  

but the real issue with those guys is that they don't really care about if it helps people, they only care what goes into their wallet and use false followers to manipulate into buying their shit.

RM - From someone who literally begged people on social media to follow him and begged them for help against me, all 1000 of his fake followers, and someone who I got kicked off social media - ooops, he left it himself because  by his own admission I  was too hard to deal with. Including my dong, but we wont go there, since gay boy didn't get it, like a woman, like my ex who whines for not getting it, he was pissed off beyond imagination. As for helping people or not, success only comes if you help people. You don't, so you're broke and useless and we all laugh at you haha, it shows. Stop being an idiot. Oh wait, you cant. I understand, sweetie pie.

Btw, false followers? I'm banned on X, sweetie pie. Make some sense at least? Lol. 

They brag like they're royalty about things that are downright sick and degrading to the human condition

RM - For example? WHAT things? By the way, my slaves willingly call me Emperor and  you a slave, because that's what you are. No in the  middle, Benny. We have covered this m many times before. 

BORING!!!!!

and treat others (especially women) like trash. That's a dumpster fire and they're the same people who would piss on a homeless person. These are the types that write trash books and courses that don't do anything for anyone except learn the truth about their true agendas. There are people who have subscribed to these guys and have left the flock cause they got tired of reading the same crap over and over along with needing refunds for courses that have even been on Pre-Orders for YEARS!!! Like I said, it's all about money to them and have nothing to offer health or exercise wise. 

RM - Name one person that wanted a refund. Or two, or three, truth is, nobody ever did, lol. They happily give me their money, I take it even more happily. You keep coping, luv. By  the way for someone who claims not to "read me", you sure do know things about me that even I had forgotten, lol. I don't generally talk about all 4 of my daughters these days, but that ONE comment on SM even I forgot, you remembered it. Addicted. Ha, ha. 

I can't help it if you have piss fetishes, Ben. I treat women like Queens, and they all call me and Emperor. This concept has been very well explained here before. 

 He even held an online contest that I won and the prize was a free book out of any of the courses he had and chose that book and have it sent to one of my nieces who was around 8-9 at the time.

RM - Case and point. "Free". 

And the only reason you don't trash Kiddie Fitness is because every woman that reads it loves is which is such a stupid indicator and benchmark. 

Its funny you talk about degrading stuff, yet have friends in BDSM doing the same thing you openly support. Anyway, Lola, the girl you claimed was me (even the biggest idiot alive wouldn't) who is, as you know one my head gieshas, just asked me if she could send you a free copy of the book on how to turn into a PERFECT sissy. She's right, right now you're doing a piss poor job at it, boy! Let her know, I've okayed it already. Just don't tear it, or she'll have your ass, but remember, shes a woman, so by default you wont even read it and say its the best, lol. Hopeless! lmao

Kiddie Fitness - https://www.0excusesfitness.com/kiddie-fitness

Jump Rope Mania - https://www.0excusessfitness.com/jump-rope-mania/

 But, isometrics - the animal kingdom workouts book has a bit on that too. Another great review from a guy who implored me never  to sell out like the rest of the faggots do for the  money, "your workouts are too tough  for the average Joe, or  you'd be as rich as Jeff Bezos. Please keep challenging  us, , never sell out for the money!  Never make your workouts easier so you can  sell more books". I never did (customer comment  paraphrased as always, as  he said, while keeping the original  meaning  INTACT!)  He was reviewing Pushup Central https://www.0excusesfitness.com/pushup-central while rightly  saying my  world famous fingertip pushups were far harder than the knuckle ones his martial arts instructor made him do. REAL! Ex cop. Other guy referred to above is an accomplished martial artist ... And by the way, faggo, there are no history lessons in EITHER one of my  great isometrics books, there is a good reason I am called the TRUE Guru of  isometrics. Oh and "pro" tip, lol - - keep the back straight while doing pushups, guys. Not like fat Ben whose tummy touches the ground first and who thinks doing fingertip pushups (because he's too weak to do them right) with back arched is a good idea, lol. 

https://www.0excusesfitness.com/isometric-and-flexibility-training

https://www.0excusesfitness.com/advanced-profound-isometric-and-flexbility-training

Folks, check out the REVIEWS on this one. Use the search feature on the other site, you'll FIND it, or the testimonials page with other great  reviews. 

This was back in late 2010-early 2011 I believe. I ended up with a PDF which he gave to me later on cause I wanted to get an insight into it and teach it to kids I knew by playing. Always had fun with those exercises and the kids enjoyed doing them at the time. Those kids would be in their early to mid 20's by now.  

RM - Yeah, you humped the ground like the paedophile you are in children's playgrounds, everyone that saw it called it out  ... You're sick, Ben. I've posted the  photos so many times...nothing like this in my book, and you know it. 

There are courses out there that are really good and in the major areas of the fitness world like those from "Bozo Central". These guys are some of the best in their respective field of training and although a few can be unorthodox, they've helped many look at fitness in ways that we can't imagine. These aren't cookie cutter commercialized trainers like a Jillian Michaels or someone of that sort. 

RM - Who is this Jillian, lmao. All I know is I'm sexier than Shawn Michaels. First Twiggy, then Swiggy, then Ariana Grande, oh wait, Karen Carpenter, what about  Shakira? lmaoooo

You can find some of the best courses from the real ones here throughout or you can research on your own, either way, I want you to find what helps you achieve your goals and what will give you one hell of a journey in this world of Physical Culture. Be amazingly awesome and don't forget to send me your feedback, questions or just want to know what's up with some of the latest things I got going on here. Keep killing it.  

And ... indeed you can. 

For  these courses,  go to our websites. 

And that's that. 

Benny, please DO filim yourself tearing up the book you said you would. First tho - Can you even do it? Or do you just do trick phonebooks, lol. Remember you larping about tearing phonebooks when its a stupid trick I teach to third graders and I could   do it in my dreams literally? And you know it, lol. 

Are you willing to  pay shipping for it, or must that be free too, lmao? Genuine QUESTION. If not, tell me, it  will be shipped to you for free too. Are you willing to give me address? If not, tell me, I'll send it to a public park in Idaho, lol. I  mean I could just ask your  owner, and truth be told with your Arabian Dick fantasies you've outlined when drunk before, that is precisely what you  want me to do, as youi've read about the other guy on the other site, cutie pie. 

?

and then start copying me again, fat boy. 

The granny who gave me peanuts today jumps rope better than  you, Ben. Just another fact(oid). 

Now go tend to the Ben Gay coated butt plugs you do pushups on. 

Buh bye for now. 

Best, 

Dr Rahul Mookerjee, MD. 

PS - Since Ben Gay has refreshed this page 3 times already, and is about to do a 4th since he cant even stay away from my edits, lol .. 

Ben, Lola also wants to "out" you on the page meant for outing idiots like you that pay $50/month to be OUTED. 

She knows how cheap you are though by default. 

So, I suggested doing it for free.

Whad'ya say, Bennie? It would be fun. Lots of black men you love look at that page for the sissies to "breed" as you keep saying. 

Let me know. 

Cheers

Everyone asks me this. "You do so much  of it, you must like it, love it!" 

No. My answer always shocks them. "I wouldn't say I enjoy it", I normally say. And I don't. Believe me, the LAST thing I want to do, despite being so damn good at everything I do (exercise included) in the mornings which I do FIRST thing waking up is get on the floor for my splits.  I'd rather bang the maid. Hehe. But ... then I remind myself of discipline, success, all those things, and once its embedded in your brain its as hard to get out as ... it is to get it IN in the first place, if I don't do it, I'll be antsy all day, terrible mood etc. 

When exercising, especially high rep, the last thing on my mind is enjoyment,because I don't enjoy it, but fuck yes, I LOVE the results I get- absolutely, everyone does. 

But no-one wants to put in the work, they "praise" me up and down, but most of these people don't do it in their own lives so its utterly pointless (but thank you anyway). 

To me, if  I praise someone, the first thing I'll do is  this - EMULATE, and then BETTER in whatever term that which I praise about the guy  (like about him). Otherwise, what's the point for ME? 

Yup. Call it selfish, whatever it is, but its selfish in a damn good way I'd say, SELF IMPROVEMENT daily despite already being at a good level. 

My body is like a finely tuned machine. My life too. Any minor disruption, chaos ensues. So no I don't "enjoy" putting all  the parts in place daily. The only things I really enjoy? Women, Old Spice Musk aftershave - trust me, classic old school, writing is ... yes, carthratic, always has been, Tai pos included ... and of course my smokes. (Food etc sometimes, but not important, dessert, maybe ... but really, the eating part is not that important for me, so I might enjoy it at a certain level but I dont really think about it). But I do everything I don't enjoy religiously, right down to the minutest detail daily. No exceptions as I keep saying. And the chaos isn't ... ok, so I I do 10 pushups more or less, chaos wont erupt, but until I meet certain daily  baseline standards I've set for myself, rather high ones, I simply don't "feel it". Its that simple. 

People call high rep workouts useless and boring, they certainly are NOT useless. You have to look at the results of the people saying that ... but boring? 

I don't know, if you cant focus your mind long enough on a set of pushups, or squats, you'll go nowhere in life and likely have not. 

That aside, deep breathing must be done. So many people hold their breath while doing pushups, for one, to get to "high reps" they mangle  the exercise and do horrible reps quickly, and  they will hold their breath while doing high rep anyway, squats etc too. 

You must breathe in and out with every rep, not only does this help you immensely in all manners as I've explained before (research the sites, you'll see) but it actually helps in focusing the  mind more. Breathe in and out rythmically with each pushup, you will quickly find the "boring" aspect disappears. 

I realize  all of what I  am saying here is going  to be stolen and copied by people on their own sites like a lot of all else I say (because I  give you the real deal for free, no-one else puts them through what I do, they are very lazy, so they just steal ideas etc) but the thing is if you don't do it all - and no you cant cherry pick "I like this, I enjoy this", then its pointless for you regardless of how much you larp, copy, stay addicted etc  - you simply wont advance in your  own life, its that simple. 

 Anyway, I've explained another secret tip in the 0 Excuses Fitness Videos for getting your breath back to normal and not getting that out of breath anyway ... keen observers got it. Haha. And I do sort of enjoy the deep breathing, haha. 

And to end  this one, no I don't enjoy my routine,  but I am a fanatic about it anyway. Life, fitness, everything, its that which you do not enjoy that you simply must be a fanatic about and it is usually that which will bring you the best overall results once you BARREL through the mental resistance in your own mind. You do not have to necessarily ENJOY something to be excellent at it, but you need to have stellar mental discipline (hence people always tell me that - plus my work ethic, but they dont tell me I enjoy it, they ASK me if I do) to get excellent results from it. That's my (my parents aside ) - even my aunt has always told me without even knowing about the fitness "you are a very mentally strong person, Rahul". 

Like they say, everyone SEES things, no-one SAYS anything. Anyway, we've been there so many times. Don't feel like it today haha. 

Feel? Yes, because its optional ... certain things are not. Not feeling like exercising? Tough shit. Not feeling like completing them reps? Tougher shit. Do it anyway, that simple. 

And I don't know, but I feel compelled to give you an ingrown toenail story that likely had  its roots when I was  young, and didn't know how to kick a soccer ball and no-one taught me, and when my toes hurt, no-one bothered to really look at them, the problem started there. 

And I ignored it for years ... literally during my first job in China, it was so terrible, it  would hurt to even touch. I remember a foot massuese giving me a blowjob, her high heel accidentally striking THAT spot - the scream from me, probably shook the whole damn 5 storey building. 

I finally went to a hospital in HK to get it treated, China could probably have done it too but my insurance was based out of HK. 

So I went, taxi, bus, border, border, subway, hospital ... 

... 6 hour odessey in all, give or take, but anyway - cute little nurses told me not to drink after the operation ... but turned out later it recurred. They were nice, but they didn't do a good job. 

Then I found another more "local" doctor in Hong Kong (last one was a big hospital). 

Not sure how I found him, not sure if my supervisor at the time recommended him ... I think it was something like that but I cant quite recall. 

And the first thing he said looking at me, I gotta CUT it. 

And he proceeded to inject a mighty injection at the base of the toe with very little warning (base, not where  it was ingrown). 

And then another needle RIGHT in the ingrown part but while I felt it, the area was numb with the first injection, so no screaming. 

And without warning, he chopped and diced. 

VS the first hospital who warned me of it all in advance, did all the formality etc ... 

When all was done, he wrapped it up, gave me a timeframe and bade me goodbye with "Indians can normally take less pain than Chinese". 

Well, this Habib is rather different. 

So with a wrapped up toe, back on a subway (crowded) .. and well, the whole thing in reverse, and then on to Walmart off all things back in China. For some reason I loved buying huge cases of beer from there, and I'd tell my parents about it on the phone and they'd complain about "you're drinking too much beer" when all I said was "Its a great workout carrying those up". 

With a heavily bandaged toe at that ... (remember, this damn nail had grown half into the toe. I was never taught the most basic of self care, including Penis care, lol "stretching it back") 

TMI, I know. But I don't know, ya'll love my tales. You are just cheap asses and want it for free lol but thats  OK for now. 

It hurt like a SOB all the way back. Initially the anaesthetic was there, but it wore off in an hour and by the time I was home, I was like a ginger cat on hot bricks literally. 

So how I managed Walmart with that, I am not sure. 

I am not sure of the WHY either. I mean, delivery girl would send it home for me ... 

Anyway, next day, pain completely went away. And THAT doctor, turned out, ultimately  solved the problem. 

Again - brutality works. Simple. The only thing that does. Old school, Dr  Lecter style knife, and it solved the problem. I still have twinges sometimes, but that's more mental than anything else. 

And that's the tale for the day. Please  don't hold your breath while exercising, especially pushups. Purify them LUNGS. Believe me, large chests come if  you enlarge the musculature behind it, not so much the muscles. 

(Diaphragm). 

And please try and actually do these things if you feel compelled to copy what I am saying and create a larpy whiny post on it (I know at least TWO that do this on a daily basis, without me, their lives are empty lol). 

And I remember people saying coffee makes you piss like a racehorse. 

Does it? 

So does green tea, water, most of it ... 

 www.shristiimports.com - for more on that front. I've been so busy the past year that I didn't even realize this site was down, its back up NOW though. (my trolls are so addicted here even THEY did not notice it, lol. Now since that site also has a very nascent newsletter that I must get back up - they will stay addicted there a bit longer too haha). 

Trust me, high quality green tea can knock you on your ASS with the caffeine. It can also purify your lungs like the selenium tea from Guizhou etc, but you need to get it straight from China. Supermarkets wont work, and factories - without the right QC in place, you'll get "semi good stuff". Still not the real deal .. 

Coffee, for some reason, I only like COLOMBIAN coffee, but there are many other great high quality locations you can get it - Southern India, maybe the Middle East too. Actually all of South America most likely - or is that all America now, Canada included, under Trump? Hehe. Not sure about Greenland as yet though! 

I even got BEANS the other day. Beautiful! From a businessman in India that ended up building one of the biggest and greatest companies there. Old school, classic. 

ANYWAY. 

I think that's that for now. Enjoy the tales as y'all always do hahahahah 

www.0excusesfitness.com

www.rahulmookerjee.com

 

As Napoleon Hill famously wrote about in Think and Grow Rich, persistence is to the  character of man what carbon is to steel. There is NO substitute for it. In parlance, 1 percent genius, 99 percent inspiration, and a persistent average person plus extreme hard work will TRUMP a talented individual without persistence and hard work anyday. No exceptions to this GOLDEN rule, many others. 

Marketing wise, fitness wise, life wise, holds true. If you just keep going, ultimately ALL barriers break down. People break down far more though before that point, long before. True success comes when you're LEAST ready for it, many a times in the past  I've  had not a single sale for what seemed like donkey's years, yet I kept going despite the bans, all else etc. And then BINGO, like the lovely Latas dog, hehe - it came when I LEAST expected it and most needed it. The Universe will TEST everyone rigorously. A precious few pass and enjoy that lasting SUCCESS - even fewer replicate it. Most get complacemnt and let things slide. Like Claude Bristol famously wrote about in the Magic of Believing, success is a fickle BIRD, there are plenty waiting to take your place, it will take wings instantly and FLY away if you let it. That's why (I have made this mistake in the past as I keep saying) I NEVER let up. Succeed, so what. There is always MORE to do, more to improve upon, work, work, WORK. No other way for a real man. 

Look at Elon, Trump etc, their insane work hours at their age. Jeff Bezos is the modern day Ford, he doesn't exactly sit around despite his billions does he? Et Al ... 

You must not either. 

Research the story of Pooja the vegetable seller on this site, that's a classic lesson on persistence. Come rain, hail, shine, she's out there, yelling at people to buy her wares. Pushy a lot of times, men kinda like her flirtatious style, I used to get stuff from her and her husband in the past all the time, women don't generally (women - hehe) ... but bottom line, it works. She's a bit lax these days, but maybe that's her age, shes getting along, plus winter is usually low sales for these guys anyway . . . 

Women wise, why did Elon even make Grok? Don't they seem to know everything? LOL. A famous movie star in India (not me lol) once made that joke of "why do I need Google. My wife's there!" LOL. Classic troll from a natural playboy who became famous being what he was naturally, martial artist (triple Dan I believe, workout fanatic and playboy ... kinda lost it after marriage, but then marriage kills ambition by domesticating me, I've explained that before. It was good for his wife though - an actress, but a relative nobody compared to HIM. He was literally the top superstar of the 90's in most regards. 

Everyone loves those days, the Attitude Era, all that ... 

Anyway, this little boy who keeps asking me for peanuts. I always decline, sometimes I get irritated. But he keeps asking, asked again today. I declined. Maybe if some girls I knew were nearby I'd have bought them some, given him some sales. Not that I care about the money, its not even a lot, plus these are all very nice girls. 

Or, the annoying ass utensils dude roaming the place who I hollered up a storm at for his incessant pestering, the shoe shine guy who knows I don't generally wear boots no more, yet keeps looking at my bare feet and asking if I want them polished, lol .... 

... First one was a contact of the ex, even she doesn't like him. Today I sent him to her, later I triggered her by telling her that. She didn't say a word, but eyes shooting daggers through me as I entered. Hehe. 

But this is all classic persistence. Like constant emails. Trump sent 43 a day at the height of his marketing campaign against Sleepy Joe, hehe. That's a volume that's beyond even me, though the length and quality, information etc contained in my missives more than makes up for it. 

Trump emails, you gotta read them to know its classic Trump. 

That's why I keep saying, don't COPY. 

You have to be YOU. That's the most important thing by far. Yes, you have to be on the right side of things, but even that isn't that important as being YOU. Do not be FAKE. It can smelt along with neediness a mile away. It repels like few other things do! 

People might not say it, but like the ladies say about my ex and they're right, everyone SEES, feels, no-one except people like me, a select minority SAY IT OPENLY. And if you copy, people will feel it deep down inside, they may even say the opposite publicly to be nice or what not, but everyone sees through it ultimately. 

Its a festive day today, bonfires everywhere, for me though people ask me, I'm like, just another day. And it is. Same routine. Boring guy huh. Hehe. But it works wonders for me, which is why I have what I do, and I would never give it up for anything. Even if I'm sick as a dog which I NEVER AM - I'll still train the same way to the best extent possible. If I can breathe, I'll train, simple. 

Marketing wise, I promote myself as the best in the world on many things. Which I actually am on some, others, its marketing plus part truth. 

Gotta do it. 

But here's the thing, give me a competition - I'll compete. 

And I'll win, if I lose, I don't lose, since I'll give ANYTHING I choose to do my very damn best. 

The only caveat, I must compete against those a lot better than me in whatever, else there isnt any POINT TO IT. 

This is another reason I love people hating me, not just making money as I say in Profit Troll the greatest book in that regard - https://www.0excusesfitness.com/profit-troll - - its because it gives me, in addition to my own immense AMBITION, hehe - even more will to IMPROVE AND FIGHT! Like Emerson said in such beautiful language, there's always arrows around the corner if all you get is words of honeyed praise. Id rather be attacked directly, and praised when its due, but that's it. I don't live for the praise or even need it. I know I deserve it, and that's enough for me, its hypocrisy I cannot stand. 

How else would I improve my already stellar levels at everything other than by getting my ass kicked ? I'm the Bodyweight Exercise Guru yes but I improve and learn with every workout regardless, any other way I'd be a fucking hypocrite. I consider myself a beginner every time I squat, because there is so much to learn every time you do something. Any true expert will tell you this, my friend. Noone knows it all. Sometimes knowing nothing is knowing the most, and the most knowledge experts will freely tell you they are students themselves. Ego has its own place - marketing is required, but I am giving you FACTS here. 

Pull-ups wise, i'd happily compete against Goggins. I'd be honored to. 

Win, lose, matters NOT. The competitive SPIRIT is what counts. Like Stallone said in Over The Top, as long as you gave it your best, and still failed, it doesn't really matter. 

But he was talking to a child. 

What he meant was you'll never really fail if you give it your very best. 

I can personally guarantee this. 

Stallone can too, every winner can. His movies are all based upon his own real life, the lessons behind the story that is, that's why they hit home so hard, that's why he's another one that is so polarizing, but definitely one of the greats. Hopkins had ONE big hit, Stallone, so many! We've covered why Trump gave Stallone the award but not Hopkins before ... 

And back to women, don't they know it all anyway? Hehe. 

Every time I talk to a girl, same old retarded questions they already FEEL the answer to. Not know, feel. 

And I just sort of wink and say - without winking, vibe - you know it, don't you? 

And she GETS IT. 

Its something you have to feel, then do on the fly. Cant be explained in mere words. 

Women feel it. If you make her feel it, regardless of all else, you GOT HER. Few men can. 

Be that guy. 

Ok, enough for now. 

www.0excusesfitness.com

Dr Rahul Mookerjee, MD. 

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