Patience and resilience in many forms .. my. It is why we have always struck it out in situations most would have thrown in the towel in the first place... why I get attacked so much, why people HATE my very guts so much while secretly admiring all I do ... (and its real admiration, not gay cope like "I'm a somebody" while being a fat fuck who cant do one single pull-up and has never worked a day in their life, ran a business, been out of Kanasas, done anything of note etc). 

... unless you actually EMULATE the traits you admire in me, and there are obviously so many of them, no? Or you wouldn't ... 

I've always been hated all my life for what I had - most amazingly, even when I didn't have it. Remember rich brat growing up that got new bicycles like every 3 months - I got one because my old one was broken, and riding down the street, the way he glared holes through me (plus he could have kicked my ass at that time - I spoke about that, we trained Taekwondo together, he was from a very patriarchal upbringing, I was not) riding down the street. 

Where's your cycle I asked him, not even cheekily. Boy seeing Vince Gironda ride brings back those memories! 

He replied with a version of "your head" - language thing, but it means up your ass in a "how dare he have it manner". 

Now as I've written about there is nothing wrong with getting pissed off at others having things you don't have, but he had them and then some - I was the one that didn't. Classic upper vs lower class mentality - except I always had RICH mentality myself, therefore ... plus it was somewhat poor upbringing, but theirs was the sort of family, and I cannot say mine was ever that way growing up, still  isn't - that kept shit INTERNAL. 

So a son might, watch the movie Damini - or hell, I'll just tell you - basically a son raped some housemaid in the movie, and it was WRONG yes, and in that case she wasn't even coming on to him, but - and there have been plenty of cases like this in Northern India where I spent a lot of my life - and truth be told, it extends across countries, cultures, I'm just talking about that part of the world since I was there at the time - my nomadic self, with my women ,as I've been called, hehe - where rich brats run over beggars sleeping on the pavements and then buy their way out - in the movie it became a scandal because the daughter in law refused to shut up so they literally had her put in an asylum for the insane (money speaks, boyo, larp all you like but money speaks - Bozo Schofield anyone?) ... so anyway, they castigated the son at home, but did all they could to prevent a public scandal and stop the thing from going viral, and him going to jail or what not - hey. Ya'll are smart. you know what I BE talking about here. 

I'm not saying you should rape and run over people sleeping on pavements, but pavements are not meant for either sleeping or driving ... 

and I'm not saying you shouldn't face jail time for it, you should. 

But I do understand the concept of family honor etc, I don't support hanging people from trees as they do in certain parts of the world till this date, but there is very valid reason behind the logic, if not the action itself taken. Racial purity, we all want to be with "our own kind" - there's a lot of nuance involved, but it is what it is, and you're seeing it play out on a global scale all around you - like I keep trying to hammer into people's minds, there is a LOT of wisdom to old school thought, culture - people did things the way they did for centuries for good, and ultimately very practical reasons. 

Remember too, this is from the guy who got "death threats" of a certain kind as early as 2008 when he got married (ugh, but hey, learning experience, live and learn, I would not have it any other way) from a 15 year brother in law with a gun in hand (father slapped him down in that case, his own father - its so prosaic the way he BANISHED the daughter forever from the house after I won those 2 cases, till today the father doesn't talk to her - she complains all day long about me to her mother, equally frustrated most of her life, but even her own brother has come to his senses now and doesn't talk to her anymore) ... so when I get so many of them via email now, I just laugh. I'm very used to it. Nobody wanted me born, pally. So deal with it. Hahahaha. I was that unwanted kid they all tried to kill mentally first, then when the couldn't - it was "you'll die of this, die of that" said in a mournful Undertaker like - well wait, he was inspiring actually, tombstone like tone, but none of it happened. Fuck off, eat shit and pass. 

Remember, I don't use the word die. Only idiots and morons use these 2 words "hate" and "die" and I've explained this before. 

Anyway .... I'm not EVEN sure how I got side tracked into all this, but ultimately I've always believed, despite my own upbringing being the radical left and completely opposite, that blood is thicker than water and family is family no matter what. I don't know how, but I've always believed that. And there is good reason behind this too. 

So what I'm saying is this - HE was from that type of a family. He was the guy who pried my legs open in Taekwondo, and I yelled at him for doing it, and the instructor laughed "we'll show this guy!" - but look, great instructor, I've got nothing against him, he was brutal on everyone - more so on his own son who he brutally hammered physically and mentally in front of us all - plus he always praised my pushups so he did the RIGHT thing, credit where due, ass kicking where due - and one fine day we got into it and he was like do you want to fight? Neither one of us really knew how to, but I was SCARED at the time, and that clinched it, enough said, I've explained that concept before...

So I guess what I am saying - again - is that the polar opposite, ie my family upbringing is even worse. You turn out cucked and destroyed as a man, and only very few like me manage to break through on their own but it takes a hell of a lot of time, my friend, but ultimately its good - everything happens for the greater good. 

I remember a guy sort of like me who was into "slaves" (so called) - he'd (according to his own colleague my Dad who secretly wanted these things, but feminist mom and wife wouldn't allow it) put a foot up and ... Nazi style. Polish  my boots! 

What's funny is even my Mom beyond a point doesnt get it despite wanting it though she could. Feminism, hypocrisy, all plays into it. 

And they all complain about me because I do, hehe.

Mine is the kind that advocated extra brutal punishments, not fully warranted either for me at school since the home beatdowns didn't really ever work.. 

Neither did the constant gaslighting. 

These days with 1 of my own daughters, polar opposite. Apparently I'm supposed to cuck to her while teaching English "their way" which don't work. That simple. I never did it in China even when paid big bucks, refuse to do  it obviously now given the entire situation. Apparently lazy is fine now. HA! Rahul was of course just the experiment that went wrong eh. 

Anyway, where was I - ah yes, he supposedly was another Emperor Sir ordering boot polish fucker around .

And the guy would do it. That's a thing these days too for yours truly, except he doesn't wear boots, and I have to tell these idiots - you're staring at my beautiful feet, do I EVER come out in "boots"? 

I mean I love them, I have them, but I'm always either in flip flops or SPORTS shoes. 

They don't like scrubbing the latter, or former, but I make them do it by hand. 

Anyway that dude was a drinker, partier, kinda like my own Uncle in many ways - maternal Uncle - remember the tales? - and they all criticized him for his easy job. 

Um .... Sales and marketing is the lifeblood of any organization. If it were that easy everyone would do it and be a millionaire or more, and I'll just leave it at that - no arguing with Bozos and cucked Tom Tom's. 

When I took that company I mention in 10 Commandments of Successful Sales, actually 20 + - - no-one cared to acknowledge it, though I took the company - LITERALLY, its a small world, these things get around, from Zero to Hero as the next employer said. Of course, I left that place within a month. Magic only strikes ONCE - the conditions have to be  right too. 

Those books are available at our beautiful, great BEST FOR THE BEST website - https://www.0excusesfitness.com/products. 

Idiots love to say "so what if he did it" when THEY CANT DO IT THEMSELVES. 

"so what if he's in great shape" "he's nothing special" - yeah, but I AM in great condition so by INFERENCE, you idiots, I AM special ,or you wouldn't be addicted, and ... well, you're not, so your COPING. 

Anyway he offered me beer - cardinal sin for my mother who was scandalized at me drinking at the age of golly, 17 - when every other boy around me was happily openly doing it too. 

I had three beers, never got drunk. Always loved beer! 

And the next day she was like "what if its HIS SON doing it". (his son was a cuck). 

And maybe she had a point, people are quick to criticize or admire others, but they wont implement that same thing in their families, but him, I had a feeling he would. That was a patriarch of sorts... 

True YIn and Yang all these tales, eh. 

What really got her goat? 

"Even if you rape someone, come home and tell your family" he said drunkenly. 

What he meant was this - your family will always help. 

Ah, but that isn't the case with mine. 

I couldn't even tell mine when I got married, so I did it anyway. Fought the 2 cases myself, got ripped off, got part of the money back, till this date the lawyers involved are roaming around Scot free, the cops - well action was taken there thank you high Court - and all throughout I was roundly criticized and never the ex wife, it was my name BANDIED around in the newspapers TILL TODAY, never the ex wife, and until I won, no-one said I should have done it. 

When I did win, I wasn't even around to enjoy the real spoils of it all. 

Cops showed up personally to "apologize" (fake apology but still, because they were suspended for life)  -  - but then apparently Dad jumped in and showed "how much of a good Dad he was " by yelling at them for "doing it in the first place". 

Of course, when they did do it, they were right and I was wrong - until I won, and despite it being MY MONEY, my ass on the line, my EVERYTHING, they wanted either my passport or money as so called bail, soon to be wife at the time was like, don't give them money, give them your passport, they have to return the latter, money, you never know. 

Um, not in a million years, girlie. 

Or like Clarisse said, not in a 1000 years. Certain passports are rather valuable ... anyway, ... and no I didn't ask for "help" from you know where in that regard though I could have. Wink. 

Anyyyyyyyywwwwwwwwwwaaaaaayyyyyyyyyyyyyy... 

So that type of family is NOT good either. In fact its even worse and facts speak there too. 

Hell, till this date I talk to a girl and the entire family "peering behind the curtains of the Internet as it were" gets scandalized and talks about it all day and like larpos they don't admit but they DO. 

So where we he? 

Diatribe? Nah. It makes perfect sense. 

So ... yeah, unless you emulate those traits you admire in me. 

The fight, the physical fitness, the mental part (most important - remember Hannibal asking Clarisse like I do ya'll - YES OR NO, Clarisse? REpeatedly?) ... 

The sexy body, my girls, all of it, but you know, when people are FORCED to admit all this, they do it in a cloaked with envy and admiration tone we all know. 

They look at you and "oh, that guy!" Auto submit. 

But its not said with a positive vibe. 

It's said in a negative "Im forced to say it" kinda vibe. 

We all know what I mean here! 

The group of boys in high school - and only ONE of them got big and rich or whatever it is, and the rest years later were FORCED to acknowledge it, but hated it, because they knew they were too lazy themselves to do the SAME DAMNED THING! 

SO there's no point in that. 

When people look at me and go Wow! Excellent condition, I don't feel good at all in most cases ... 

I only feel good if these guys say it, then DO THE SAME Thing in all their own lives, then come back to me and say "hey, I saw you doing 25 pull-ups out there in the park on the same stand the Brigadier installed and I got so motivated I did it myself, now I'm better than YOU!" . 

With some solid evidence of it ... that's just one example. 

I've never hero worshipped one single person in my entire life. 

Not once. 

I've admired many, I still do. 

But I watch, observe, I take from them what is good,, most of it is - and I implement in my own life. 

And that's what winners do, my friend. 

There's common threads, if you observe them.

And I'll tell you one damn thing, maybe a free tip? I dont know, but exercise wise, training wise, its best to start alone, not in the gym where idiots that might not really  be that good will come up to a beginner and said "pah! Just one pushup!" 

Hey, we all start someplace, I did, the kind of comments I got growing up would have discouraged people for life, for me it just enraged me internally, years later all that frustration (since at the time I couldn't do shit about it) was converted into classic pyscho mode - WINNER MODE, Yin and Yang, wheel coming full circle, but till this date I don't generally train outdoors because of fat Bozos and larping doing the opposite of what was done before, which is even more annoying since its not even motivating to me. 

Know your place, eh. I'm NOT even gonna get further into that one here, Rambo is what they call me in that regard. Enough said already!!!  

One place the winners all congregate and hang around is www.0excusesfitness.com and they spend a lot of their rmoney there too. So, if you're not a complete rank loser and happy to remain there at the bottom under Emperor Sir's soles or boots or whatever the hell these guys cope and get off to because that their "lot in life" and they have RESIGNED THEMSELVES TO IT, then join NOW. 

Best, 

Dr Rahul Mookerjee, M.D. 

P.S - Jodie Foster years later was asked if she ever spoke to Hopkins after Silence of the Lambs. Answer was NO, he scared me during the movie. 

And that's a MAN right there for you, movie aside ... Enough said? 

Which like most of what I teach, is something the so called majority of "experts" (twaddle) will never even think of teaching you though if they're truly achievers, they've all been through this once, twice, multiple times before finally succeeding at a consistent level. Because its hard, very hard, tough, very very tough, it kills the mind, it kills the spirit - it kills EVERYTHING including the desire - except not fully on that one. Or not at all. 

It isn't something I "love" going through or ever have. No-one really does. But every true achiever knows MORE of these times than the good times you see, but the vast majority of Bozos out there would never believe it if someone like a Trump said that. Yet, he's been through it multiple times. 

You learn a hell of a lot about life, people, manifestation, yourself, all of it, in these situations. You learn the TRUE meaning of being a warrior which isn't simply getting on the wrassling mat or in a tank on the battlefield. 

You learn, if done right, what never giving up means. 

You learn by BRUTE FORCE, as is the only way that WORKS - what Napoleon Hill meant by every misfortune, every unfortunate occurrence (damn I think I remembered the right saying today) carries within it the SEED of an equivalent or GREATER benefit. 

Not the full blown flower of success. But the SEED from which that said flower may be SAID to germinate. I capitalized the words for a REASON.

You SPEAK things into existence if done right, except you only do so if you realize it will happen when it does. This latter is only possible, funnily enough, when you've lost all hope. 

And then some. 

Never stop fighting. Never lose hope. 

Yes. 

But, you realize there is a time to stop pushing else you'll only cause more damage. You bend with, or go with the flow. 

Trust me on this one. 

You don't have to be a great fitness influencer like me to do it, or the President of the United States of America, ANYONE that CHOOSES to use the most powerful weapon available to mankind the human mind - CORRECTLY - can. 

Goggins talks ... well, he doesn't talk a lot at all. But he DOES keep talking about "in that dark room is where you find yourself, truly". 

Its not simply the light being off and dark videos like I love doing ... 

... for a damn good reason, but it's because - well - its when you are TRULY down is when you not only find a way - but you also GIVE up on finding any way, and its so beautiful, the darkness, the despair! People run away from this, no wonder they manifest so much of it - it chases them. When you WELCOME these times, they run AWAY from you. That simple. 

I've been there so many times. Napoleon Hill speaks of it a lot - any true doer does. I've often heard a guy like Andrew Tate, incredibly lunar by moon sign and solar by sun, not that any of that determines anything but there is SOME truth to all of it, though it doesn't determine anything in terms of your future - only YOU do via ACTIONS - mentions remembering the dark times when everything is hunky dory. Of course, he did, and the next day he got put in jail! (for a so called crime he never committed). 

My own good times of course leave me feeling like Rambo in Rambo IV - surveying a destroyed battlefield, and almost finished himself to the point of not feeling ANYTHING. You must enjoy this as a warrior. You will only learn via doing that that enjoy isn't what people really call enjoy. Its deep DARK enjoyment which HURTS yet the BAD is often the BEST for us all. Yin and Yang. 

But anyway - I often purposely without a conscious desire to, put myself in these situations. It's truly humbling and liberating to remember when you had less than nothing. The days when I didn't even have food to eat for almost weeks on end (of course I took full advantage and became an expert on fasting, hehe) ... what I did, my mindset (most importantly), the places where I walked, similar places - all of it. 

The rank despair of having NO-ONE to turn to. 

And then eventually just giving up and giving in "going with the flow and lets see". 

Yet, here is where most fail. That desire, no matter what is, doesn't go away. 

And for most, it comes back and they fail at truly letting go. 

I ain't no saint - though being called a seer (rightfully so). There are people that can fast for six months on end with nothing except water - you might not believe this, but its true. I've seen cases on Twitter, believable ones, I've seen cases in places like India - actual proof during my travels "in person" in that regard. 

Its called truly letting go and yet ... HAVING that desire. 

Yet, you give up on it. It wont happen. You have no options. You live to fight another day. 

Tonight's a half moon. 

I love all moons, half, full - except the full with pants down, hehe. The Nazis loved administering punishment that way, me too to my slaves sometimes, but that's different, they love being spanked too. 

They just don't admit it openly like women wont. Hehe. With a woman, obviously as explained before you do the polar opposite of what she says. And usually unless forced to, so will she. 

Real men never let women force or coerce them, so that possibility is OUT. 

But anyway  -- you'll often find this wolf out in the bitter biting cold howling at the moon ... 

When you truly give up is also when true manifestation occurs, but only assuming you have not let go of desire completely. 

It's LUNAR in nature. Cold, devious, BITING, uncaring, psychopathic - like a woman. Women are cold by nature. As a man you literally manifest miracles when you reach this level. Most don't. And by the way, the level in that regard that I'm at is just beginner level. When you can not eat for literally months on end and feel NO hunger and be perfectly hale and hearty to the point people think you've been exercising like a champ for years .... now THAT is a level I'm certainly not at right now! 

Letting go of desire completely doesn't mean "it'll happen when it does". 

It means not wanting it anymore, period. 

So the thought isn't even there in your mind. 

When FORCED and not voluntary, this can be a dark, dark phase. 

It can drive you what people call insane. But Dr Lecter was one of the sanest out there if you think about it. He is incredibly precise, logical, only kills those that need to be, and so forth. And only if they deserve it - truly justice AFTER the proof is there, not "guilty until proven innocent". Else not. 

I've been there. Boy I've been there. I know. 

Its also the phase where you, as GOggins says, FIND yourself. 

On the other end - if you manage to pull through without breaking - most don't - "heaven and rainbows' await. 

But you know - you also realize how little you truly need even things most people consider essential like food. 

Any true doer puts himself through these things willingly even when he doesn't have to, the real test of if you "enjoy it" or not. 

I don't know if I could ever use the term enjoy. 

For that, at least.

But its magic, I'll tell you that. 

Suddenly actions spring to your mind and you just DO. The right person or "a person" just magically appears. SOMETHING urges you to just do and you just do. 

VS doing - carrying out a planned action or doing "because" 

There is no because. 

You've long since given up. Hope, what's that? But remember, and I'll just be BRIEF on this one - losing hope does not mean losing faith, and religion has got fuck all to to do with this. Remember the dude in Cobra? 

"You gotta have FAITH".  

You follow INSTINCT at that point, and that's IT, like a wild BEAST. Without even KNOWING what expectation means (at that point). 

I remember so VIVIDLY, viscerally... 

... its beautiful, all of it. 

Darkness, dark skin, deep darkness, the PITS OF DESPAIR, yet not turning into a complete saint with no "wants" - rather the opposite, hehe - and the actions you take when you're not even forced to, but you just "do". 

Most will not even venture into this sort of lunar despair. 

Its too difficult. 

Too challenging. 

But it's also how people perform miracles. 

I've no idea if the Mighty Atom actually pulled airplanes by his hair. I still don't think so, larping about having seen proof as a fat man doesn't count. There IS none. 

And practically speaking, no-one's hair is that strong. 

Yet, miracles do occur. 

And IF - a very iffy if - this one did indeed occur, it occured indeed in lunar madness. 

Looking at the mad hatter, not unlike yours truly "crazy scientist hair" Mookerjee, looking at that wild hair of his, it isn't impossible at all to imagine the Atom PERHAPS pulling this off. 

But I still don't say he did, because until I see proof. 

25 pull-ups in one set like I do is one thing, pulling a plane, albeit even in those days by your hair is quite another, friend. 

To those that say they have seen proof - fooey. 

Video cameras weren't even that advanced back then. 

Plus those that say they have seen this never actually SHOW the proof. 

They just larp onto the back of other fat maniacal LARPers. 

But other hand. 

Trust me. 

Occult, voodoo, all very real life manifestation things. No you don't need a damned Ouija board either. 

You need your mind is all you need. I do believe that's how Granny in that story pulled a heavy ass van off her son it was, I believe? The mind is a very interesting organ if trainined right. If you want miracles, like Elon keeps saying - go dark. Go within yourself. Like Dr Rahul Mookerjee says, and has always done all his life, DISASSOCIATE more from people. REMOVE ruthlessly anything and anyone that does not serve a tangible, viewable purpose at the time. No "I might need this or him or her later". Just let go fully and DISSOLVE it. Simple. Pres Trump is so spot on about finding things even more fake and meaningless post the age of 40. If y'all stopped whining about the dude (I know, futile, like with me) and actually listened to what he has to say with an open mind, you might and likely would end up learning a lot. Of course, that only helps if you IMPLEMENT which most refuse to. 

And you need to be as yours truly is, the Bodyweight Exercise Guru, constantly open to LEARNING. 

Folks talk of doing pushups slowly. 

But for a guy who finishes his normal routine in an hour and today took damn near three over it, and in the most meditative mode ever - even my toes, sore from when I woke up - gotta punish the maid for this hehehehehehe - are still sore. 

My own workouts are fiddlesticks compares to what someone like a Goggins willingly puts himself through daily for years. I could do that, but I really don't think I'd want to! Haha. But he DOES. And he does for these very reasons I'm mentioning here. It forces a milliionaire which he is, doesn't even own a car - to go DARK so the BAD times don't reappear again. And when you're not FORCED to - you force yourself. That's the only way. 

And that, my friend is that. 

Always remember. 

Solar = accomplishment. Lunar is just there, the deep dark night which envelops all, it Is what will eventually happen to planet Earth, it happens to us extremely driven and motivated people as well. 

Key being, we don't stop "doing". 

Maybe when I have a goal of being a sadhu in the Himalayas meditating on one leg for years on end. 

.... probably never ,but never say never. I do know a shitton of people would love to see me completely disappear and go silent. Hehe. 

Oddly enough, maybe not, that's exactly, as I spoke about in the videos this morning, will not. 

Generating hate and the right kind is just too much fun, friend. Just too much fun. 

But you do it right, you also choose the right people to do it with, and you figure out when to trigger differently, when to do what for max profit. 

Ultimately Profit is the name of the game, not just income. 

Wink wink. 

Some people of course have no income, so profit? Hehehehehehehe. 

That's ok. I'll take the profit. 

www.0excusesfitness.com

Dr Lunar Rahul Mookerejee, M.D. 

PS - Don't be a rooster, pal. Be a WOLF.