Misc. (400)

Thursday, 08 January 2026 22:43

Ben needs a lobotomy.

I once mentioned this fat ugly female Indian politician - super rich by the way due to graft - who is SO ugly her own baby,  according to a former  co worker might have chosen to "not emerge" after seeing the face of the mother it was born to. Hehe. Rather cruel, but absolutely true joke,  one women love when I repeat  it to them. Including trolling my ex wife on her mania of blaming me for everything including the  C section when it was a FEMALE  doctor that actually conned us into it ... anyway ... 

Ben Gay, for someone that FOR ONCE started the New Year off on a positive note is back to getting F minuses as usual. This year is even worse than  usual,  with him and a bunch of others copying  every word I write here - all documented here, the latest being my referral to hard work and Goggins post, the post about winner immediately preceding this one. 

This latest post is so shockingly gay and stupid I wonder if Ben's family (they are all EMBARASSED of him and I don't blame them,  he's that guy that needs to apologize to his mother for being born really) hasn't had him lobotomized already. He sorely needs one, his mental illness is SOARING by the day. In his case, I'm not so sure his own mother didn't push him back in once that ugly mug emerged and ... well, this embarssment to humanity was 'born'. In fact I am pretty sure she tried her best, and I do not blame her. Not one damn bit!! 

His latest copy and paste is a sorry ass attempt to say a) you should train only 4 hours a week, b) hard work and solid exercise are for "dopamine addicts" and are dangerous and can kill you and c) only cow bands give you the right "form of dopamine addiction" - you know, those stupid worthless dopamine bands that these fat nuts tie around their necks and moo like cows in public parks, kids playgrounds etc - sold by bald idiots that themselves aren't too bright either (extremely low IQ guys). 

It starts off with a clearly copied and pasted image from Google - no reference of course, as of now. 

Then some copy and paste - no reference again - about "what is dopamine". Like anyone but his fellow faggots even care, doubt even they do. 

"Well, in a nutshell, it is both a hormone and a neurotransmitter made in the brain. " 

Like we care, fat boy. Then it's - cackle - something about "bad mugambo bro'. Infantile doesn't even begin to cover it. Come to think of it, I really think Dr Lecter did perform that lobotomy on Ben. I hear patients are unwilling to lose weight even more after that and obesity is another 'side effect' of it - looking at Tubby Ben getting fatter and lazier over the years, well ... lol. 

& then of  course, anyone that trains hard is "a danger to themselves". 

'There is such a thing as exercise addiction and like with drugs and drinking, this form of addiction comes from the need to push to extreme limits as a fix for a plethora of reasons whether it's to lose weight, run for countless miles that can lead to injuries or to look better' 

Ah yes, so people like myself and Goggins, the real winners in life are "addicted to winning" - really, how much of a COPE lifestyle do these losers even copying and pasting this garbage live? 

Not to mention exercising more is a good thing. My fat out of shape Dad kept telling at me in the past for no reason for "exercising too much" - and  he couldn't, like Ben, do a single pull up or pushup in proper form, or AT ALL. Just total COPE mode. Like the idiots showing up in the park demanding to know "why I am doing pull-ups, training my body and not my brain". Like its any of your business, you fool. 

The whole thing is shockingly hilarious, but its also a sad example of just how stupid people have gotten. Crowning glory in his post is this - "those that work their ass off extremely hard every day with no chance of a real life". 

?????????

Indeed jealousy knows no bounds. 

Talk about  self  projection. Those with money, those WITH a real life, those with tons of girls hankering after them all day long, those  whose hard work DOES allow them to maintain their "that" lifestyle everyone else wants for free as they whine on social media about - don't have a life under the feminist jackboot like Gay boy which he hates, but is too lazy to change - "don't have a life"? 

So now something good is bad according to these nutjobs and society in general. And stuffing your gullet with milk tea, biscuits and spicy snacks had with alcohol for breakfast is apparently "good". 

 Anyway, he and my ex would get along like a house on fire - or the other obese woman who shows up these days whining about the 'alignment of Saturn' and all this gay BS like the ex wife constantly does. This is the one who claims "I'll Bobbit my husband if he DARES to cheat! He's mine!" - she's a fat fucking obese toad herself, ugly, always with lower class men simping to her ... NEVER someone at her own level or above. Nobody WANTS you, you idiot, and you know it very well. You're obese and ugly. Its that simple. 

Like Marc the African Silverback Gorilla rightly says, I wonder if she even knows how destructive  she has been to our relationship, everyone says it, EVERY other woman on the planet including her own family says it too and they wouldn't without a valid reason. Ben Gay of course openly claims "her shit doesn't stink". And neither do those dishes piled up for Ben in the sink either, lol. 

I remember this case where my daughter, that one daughter of mine amongst the rest that is suffering due to her mother sat down with us when a little girl for a card game. 

Mom wouldn't get off her fucking phone. 

In a bad mood as always. 

And it rang, I did not say a word, the daughter didn't say a word, no use. 

She just starts to yell like a fucking banshee, no point to it. 

But she felt our disapproval, mood went off the hook again, and she just up and walked off. I had changed my schedule specially to sit down and play, so had the little girl. 

And I remember that emotion I felt to this day when my daughter sighed and said "its OK, Dad", and walked off to placate her fucking sorry ass excuse of a mother of all things.... Shouldn't it be the reverse??

I'm sure SHE remembers it too, though of course she's been taught to deny it and reality in general. 

If there's anyone that really needs to, at least in theory and spirit, hang from the Benevedre Cathedral along with Judas Escarte - it is HER. Just a horrible, horrible person. Dr Lecter, have at. On second thoughts, he doesn't need to. I'm doing a very fine job of driving her utterly and completely insane. Project is already 85 percent over. She just hasn't swallowed her own tongue as yet, but she will. 

She's perfect for Fat Ben though ... 

Anyway, I know there was a reason I woke up at 4AM to write this, haha. 

I'll probably sleep for a few more hours, and hard training again in a few. 

Be gay, fat Ben. 

Later, 

Dr Rahul Mookerjee, M.D. 

www.0excusesfitness.com

Truly, as they say - and nah, I didn't  call  myself that first. 

I felt it, so they said it first, then I brag about it, and so I should, shouldn't I? 

I mean, why not? I've earned my stripes and then some. 

Now in terms of Dr Lecter, a certain Dr Lecter, hehe - they wanted Hopkins to do plastic surgery to really fit into the character. 

Hannibal - oops. Hopkins, hehe, refused. I mean I get it, he's the character himself, he got into the mind so well nothing else matters. I think everyone agrees on this one? No? 

Here  is the kicker, no pun. 

Whoever was in charge I forget the name - said Hopkins always reminded him of a Renaissance man. 

PROSAIC, eh. Pyschos ALL stick together, hehe. BIRDS of the same feather? Wink. 

It was funny, remembering my friend the other day and OTHERS - talk about my glaring bald spot from the back, in fact lawyers, friends, cigarette sellers, pretty much everyone except GIRLS, not one single girl has made that comment, hah - - and luscious lustrous hair from the front. My buddy was like, what about a hair transplant. 

Not on my life, I grinned. 

Its perfect yin and yang. 

It triggers people brutally, especially cucks, who like full moons ie pants down, hehe. 

I love the actual moon, period. So I kept it, so did Dr ... ok, Hopkins. Haha. 

OK, on an aside, splits before or after training, thats been written about before. 

Ideally, martial artists should do them before anything else, first thing in the morning. So should you. 

For a long time, I did the reverse, AFTER all the training, then I did the polar opposite, before. 

And today, its in the middle. 

I'm here to tell you today if you train extremely hard to the point you cannot  really think and are in an alternate Universe, literally - haha - it don't matter. 

More on that later, as for girls, of course my mother keeps being brutal on the bald spot, but never the lustrous front. Hehe. 

Other  than that I honestly cannot recall one single person - female - who didn't quite actually LOVE it. 

& that's the rant for now. 

www.0excusesfitness.com 

www.rahulmookerjee.com

Best, 

Dr Rahul Mookerjee, M.D. 

There was a cuck who claimed all you've accomplished (so brutally triggered was he by my maids and slaves) is a giant bald spot. Hehe. 

Even that is more than what he did. 

I know he's reading this whining right now. Ha,  ,ha ha. 

I love to WIN!!!!!

Life is so beautiful, the yin and yang always present to it ... 

My. 

You know, fat Ben and a few others, more than a few actually - fat Pete being one, we'll mention him after this maybe, hehe - all get so triggered by my handsome, sexy, charming, intelligent - creative, intuitive self that they call me someone - who has fought viciously all his life and won - like a wounded tiger without being wounded, almost (but I was, deeply, and I EMBRACE them wounds daily, and love the PAIN - the DARKNESS that comes with the PAIN- I cannot get enough of the SUFFERING - indeed, as Charles, a great customer around here once said, many of my, in fact most of my, emails have a very deep SPIRITUAL aspect to them!) - they - these idiots and losers in life in general call me someone .. what was it? He couldn't fight his way out of a paper bag, then they claim its because of looks while claiming looks don't matter, then they claim its his wannabe ego maniac while at the same time getting brutally triggered by and mentioning my massive, evergrowing dick and ego - NOT in that order. 

His concept of fitness is fat boy fitness "big not fat" - looks big, doesn't look fat, according to him (untrue) - and yet looks don't matter, yet he claims "big arms - strength" - looks - despite martial artists being anythign but big. 

The reason martial artists do what they do is INTERNAL POWER. 

And the reason these guys all pump their chests and arms in the gym, the most worthless thing to do  overall is this - they'll never admit it, but they want to impress the girls. 

I was once told "I'm sure the girls will find you attractive even without your long hair" by a nut wanting me to cut it (triggered him brutally beyond belief, he never got any - I did). 

To me?

I could get girls bald, with hair, fat, slim, none of that matters, what I have now just accentuates my already beautiful vibe so I get MORE, but I got plenty before that also as you can tell, haha. 

Funnily enough looks? Don't matter? Big arms? 

Girls don't even like big arms. We've covered the Greek god shape they really crave... Ask them yourself, if they aren't being politically correct caring about your wee little feelings, they'll tell you. Ask my ex for one, heheh. Ask feminists, ask any girl. You'll get your ANSWER! 

And so forth. The insanity is beyond beautiful to observe, I must say. I mean you gotta choose, these people cant, they're confused little children wandering around in the Desert of Babylon ... 

They're scared of themselves, the "mean girls" that called them nasty vicious names in high school that really hit home, because they're true, if a guy said that there would be a physical confrontation, but in a certain manner, there might not be either. Its HOW you say it, not WHAT you say, women are very VIBE oriented. 

People when talking to me, even when I'm speaking a low, certainly I wouldn't say menacing because there's no menace I feel at the time voice often just suddenly take one step back with their LEFT foot (vibe) as if struck by a thunderbolt. They REACT viciously vibe wise, defensively, without me trying to "attack them". VIBES. I've always been that sorta guy that triggers people by just existing on the planet. If anyone was born to be a super   marketer and everything else in general its me, even my ex claims "I have all the qualities required for success" (yet she chose the route she did, so typical of females eh. Short term over all) ... 

When we live together, the house turns toxic literally, so much so that our sole daughter together has already turned into a budding pyscho at the age of whatever she is, I believe 12. 

Without even trying. Lest you think this happens only to them, no, I feel it equally. But with toxic people, I never - and you CANNOT, I repeat, CANNOT CONSCIOUSLY force this - "step back". Its never ever happened. Step forward, one foot, yes, feminine, but STEP BACK - never once ... I maintain my field and composure, they cannot, I pick up  on that and there is nothing I dislike more than that, well, few things more I should say. ITS HORRIBLE! NASTY.

You could say it's "sad", but it is what it is, because her vibe and mine don't coexist. She hates me, I intensely dislike every aspect of her. There is a difference. She like Ben and the rest would gladly kill me if she could. I wouldn't. I just go to any and all lengths to avoid her, more her VIBE. Its horrible and nasty by default. 

Walking outside, this idiot who asked me for a cigarette lighter twice. Typical freebie seeker. Now the first time I didn't like his vibe, but I gave it anyway. OK, one time. 

Second time he shows up - now when I go out I do NOT want to be interrupted on my walks or workouts. No exceptions, girls only with a good vibe, but they never interrupt me, women are wise that way. 

Its the guys that get triggered and constantly find any excuse to stay addicted to me because they're fat losers that puff their tummies out and think that makes them manly - this guy, that is - a driver by vocation, so he can easily drive like "1 foot" and go buy a lighter worth a few cents. 

The way he dresses, its obvious he's desperate to be a movie star like me, but he cant and he gets so frustrated, it shows. 

Anyway, not that I care about any of that. 

Second time, he shows up, I asked him why he doesn't get his own, he gave me some bullshit answer. 

"Its in the other car"

"well, then get it from there"

But I gave it again. 

Today I walk out there, and he's motioning at me from a distance, but not coming close to me at all. Keeping a COMPLETE distance from me, motioning from afar which they would never do with someone like me, but he did, because he doesn know what else to do, how else to approach ... 

... Me? I was lost in my own thoughts. I saw him, my self protection went up instantly, but that's it. Nothing else, no thoughts. I UNCONSCIOUSLY ignored the fucker. 

Yet, I then moved away to another place to smoke, had to smoke 5 more literally to get back in the lunar state. 

People really don't know how vibe affects! 

The sheer IRRITATION I feel when I talk to most people - oddly enough WOMEN, I don't generally feel that, its these pathetic men ... I cannot put it in words. 

And they feel it. 

So, cant fight? 

Would I even need to? 

One look for me, that which I keep writing about, THAT look in her eye, THAT one fleeting instance, THAT little girl in Think and Grow Rich that literally paralyzed a grown man coming at her with a cudgel to beat her (black girl, white employer, era of slavery, it was unheard of for people to do that - kinda like my relationship with my own slaves, hehe) ... 

She just STARED. 

"My Mama NEEDS THAT MONEY NOW!" 

That guy just ... its like a lamb! 

He gave it to her. She was 5. 

THAT is the power, my friend. 

Cucks, trolls etc are exactly like the above. Mentally weak. I detest that like any predator would in an individual. I can't help but take advantage and ATTACK. So would a tiger. Speaking of which today might be the day I start identifying as a lion more than a tiger due to .. well, I might. But the reasons are complex. Maybe we will get into that later. For now these cucks would just say "so what and give it to the dude anyway". 

But why? 

No answer. 

Why are they so openly lenient like Ben towards paedos unless a woman tells them otherwise? 

It's obvious. 

Weak and cucked. No moral compass. They believe in nothing other than what's forced so they despise me.

Freebie seekers,. leeches and parasites that prey upon the weak. Except in a bad way. Because they can't judge weak and strong at all. The same sort that wants my info for free despite me having earned it. So what's in it for me other than forced charity which charity has to come from within anyway. It can't be forced. Any other way is not real. 

These cucks are hypocrites. So you have two authors with supposedly huge egos, perhaps true, perhaps not. 

One has unique concepts on pull-ups (as an instance) not seen anywhere else, and he's damn good at them, probably one of the best in the world, and he's supremely superb at giving credit openly when its due. The other is a fat SMART man that writes books on pull-ups (not Benny, lol, he is too far gone) without being able to do a single one himself and his one major success came from copying straight an ancient art of exercise taught to him by a person who later turned on him viciously and said he was a snake. The letter is in the public domain. Fitness wise, all know who I am referring to. Its not my old Zen car, by the way. 

Yet these cucks only whine about me. 

Whose the hypocrite? 

Vulnerability. They whine about me showing NONE, women tell me to show even less. 

I have none. Physical - mental - no weaknesses, and I turned what I had into open strengths (like grip). 

They want vulnerability so they can attack like cowards... 

Real men don't show vulnerability or have any - funnily enough in lunar mode you're more, in some ways vulnerable than ever before. 

You are also far stronger and more ethereal than EVER before. .  And there are no depths to which it can be  PLUMBED. 

All my slaves are strong women, remember me and the feminists in bed? 

I wouldnt have it any other way. 

If I don't want to without sex involved serve my woman, I cannot even want to dominate her, lead her, whatever it is - - and would never get it! THIS is the concept most don't get, or refuse to get, giving a hell of a lot before receiving EVEN MORE. 

Lion? Not really now that I think about it. To me a lion is a cuck. Male lion. The tiger is the real mental king in solitude. True predator. Doesn't depend upon a woman. But he doesn't take care of her either whereas I do. 

Rather interesting... Valid viewpoints on all sides. Physically though no arguments. The tiger reigns supreme and vicious, jaguar is second. Plus a tigers memory is something, they can literally track hunters down for years and stalk them to their houses.  And kill. 

But they're also, as Jim Corbett found out when sleeping in the jungles of India as a little boy, perfect gentlemen that wouldn't harm a fly. I wouldn't say that about male lions. Females, yes in that case. 

Perfect yin and yang. More on this later. 

So I don't know, I kinda enjoy these statements being made about me in frustration, but you might want to try to use that NOGGIN of yours, if it still works ... 

Anyway, I move away, and I see this older lady. 

Beautiful vibe, and I went out of my way to help her with what she needed. 

Exceeedingly polite too. 

You know, I've always got along with people older than me that auto submit to me and call me wise beyond my years, with nothing sexual involved, certainly no dominant feelings on my end to begin with, or end with. 

It just happens. 

VIBE. 

Younger ones too. 

My own age, I've never really got along with people my own age. 

Anyway ... 

Little Ben, I know many on this list are worried about his mental health. 

He once said "you don't care about my life!" 

He so deeply wants me to! 

He's a sweet little bear, actually, petrified of the loser little boy inside of him that never went away ... 

The mocks, the taunts, the jibes, the childhood trauma, the abuse, all of it ... 

He is PETRIFIED, wakes up all the time in the night to check this site, and get online, Dr Mookerjee always FIRST on his mind ... 

I will be happy to introduce you to him, and you could judge yourself by asking a few questions here and there, if you're smart, you'll get it. 

Lets blow him a big sweet "kissie" as he puts it. 

He'll sleep better, hehe. He is lost, and I have to giggle and say I'm making it a lot worse in that desert he sinks deeper into, dark, cold, every passing day, there are other reasons he and most others don't even know, and I'm not going to reveal them here - but even if I did - pointless, none of you would take any action anyway though its obvious, you'd just sit and do nothing. I don't like wasting my time, you know. The most precious resource!! 

& that's that for now. 

Reiki healers and healers in general - massage workers etc, maids, they've all always loved me, and domination and submission has nothing to do with it. I rarely even push that into the mix. Never actually. Auto pilot, and we'll end there! 

Best

www.0excusesfitness.com

... for the best ... 

Dr Rahul Mookerjee, M.D. 

PS - Since Ben has already read it, and its like early in the morning where he is at ... 

He  often says he doesn't know whether to be scared or laugh ... when he reads me. 

And thats the beauty, the lunar uncertainty, its also what is driving him completely insane slowly, and I'm soaking in every minute of it. He's an interesting, but by NO MEANS unique - case study. 

This is another one of those early morning emails I often send, with the maid still fast asleep beside me, I'll grab her by the tit occasionally instead of the arm. And since she got scandalized in the dream when I did it, it'll be opposite in real life, hehe. Anyway. I wanted to write this last night but didn't, so I dreamt about it ALL night tonight, so might as well do it NOW. 

Take action NOW as I say, and by the real deal - showing idiots and trolls "more". 

If I do 25 pull-ups - so what? They cant do one themselves, of course! Show me 100! If I do 100 - 1000! 

Ditto for everything else "important" and unique I talk about, things that nobody on the planet has done, or very few people - like my great inspirational story I almost once titled a book on before calling it Zero to Hero - "From 120 - 60 kgs in  LESS than 2 months".. .

From Loser to Winner, and so forth ...

Yes, its all very possible and doable, like 25 pull-ups in one set. Its only idiots that think it is isnt, and let me get into why I'lll never tell the general public this for 'free". 

First, and this is the most irritating, this "give us the world for free" sorts are scum and disgusting - and they promote you and say good things about you to the HIGH heavens so long as you are politically correct with them but the minute you point out hard cold home truths about them, they go the other extreme and start attacking you like rabid dogs (their version of gay attack anyway, which is pointless and idiotic and doesn't affect me but you know, intentions are what count in life, and those NASTY mean intentions can be FELT very well by me). 

ANYTHING I write here - literally - anything - the next MINUTE almost, fitness idiots over the world take it, and put it on their sorry ass "wrecks" - so called blogs or what not as I call it, in VAIN hopes of publicity and getting people to read it. But no-one does even then, even with the sizzling ideas they STEAL OFF ME ALL THE TIME - imagine if I gave them the whole thing? They'd have a fucking field day! ... No-one reads because one, their so called writing is AI machine CRINGE - two, they never actually mention this "one person" they are talking about because they are scared shitless of me, and because they think it gives me more relevance - no you fools, its called being honest ... and on the very rare occasions they mention other people, unless they're fat larping buffoons and hypocrites, and flaming faggots of course, they don't mention those people by name either. 

But that's all they talk about me, me, haha. I mean even if I complain about food orders not arriving on social media - these people are that addicted to me they read even THAT! Then they offer "someone" advice on what to do when never having done anything remotely similar themselves - like I once said before there are no limits to the sheer depths of STUPIDITY the human "mind" (quotes in a lot of cases can PLUNGE to!!). I'm that much of a superstar. Next like with Pres Putin on his foreign trips,  they'll be analyzing my shit - a certain "Ben Gay" once fantasized about just that! Eww. Come to think of it, this buffoon "analyses my health" though it's perfect all the time anyway. How gay! Cringe . 

But they mention them so much anyway that even people who only go there for comic relief google them and sign up for their lists, and tell me how they got here. Hehe. So it doesn't hurt me, really. Helps me, but these people are so damn stupid, here I am, telling them exactly how to do it, and they still don't do it. 

So - it would be pointless for me to tell them how to lose weight, or do 25 pull-ups in one set. For one they're lazy fat apes who don't do anything beyond larping and moaning on Tik Tok ... they're fat, outta shape, it shows. End of story. And they do nothing to fix it, therefore, ... pointless. 

These faggots just want to run a cult where they even disable comments (courtesy my actions, hehe) - and people cant post annoymously either from what I hear (thank you, my dear moles that helped on that one, a certain Ben Fool is too stupid to realize anything anyway) ... and noone wants to be part of a cult where its their way or the highway and THEREFORE no-one reads them. 

But they're sneaky mothers that want to make money off MY ideas, stealing every original idea of mine for FREE. Literally stealing it. 

So being the sneakier Doctor, the good Doctor I just offer them tibits like bones to a dog, like throwing chicken bones to starving prisoners while getting foot, neck and back rubs from the other prisoners as a top dog in prison (read Shantaram for more, haha). 

I make them SALIVATE being the top dog best marketer on the planet I am, these sorts grudgingly crank that out themselves too if you can believe that !  

They write looonnng cringe articles on me, the latest all across the internet, literally broke the internet - on my losing weight, 120 - 60 kgs which is so very doable, like everything else I talk about. You just gotta stop being faggotty and less lazy. And I didn't even read that YAWN article since ... its too cringe, too eye watering, lots of GARBAGE in it than is beyond even me to process. Maybe someday I will, but its pointless. 

Just do it, like 25 pull-ups in one set, 50 FINGERTIP pushups in one set. 

All very doable if you set your mind to it. 

Of course these jokers think pulling a plane by their hair is possible when they dont even have hair to do it with and that they're birds that can fly and literally jump off cliffs in that regard trying to do so but also believe the above is not possible !

So totally gay. Not that they themselves have done any of it. They just want validation, if 100000 people talk about a Greek politician caught eating shit - this actually happened, guys like Ben Fart actually say that's the way to do things, since "validation". So totally CRINGE, these loons. Pointless ... And in the rare cases they WOULD actually learn how to do the things, like the pull-up tips I put up for free, THEY NEVER ONCE - this sort - say thank you or credit  me, or buy any products, so there's nothing in it for me. I'm not out here to do public service for fat codgers and garbage eating, seeking, thinking buffoons, ya know? Maybe you are, but I'm not. They are extremely ungrateful bastards, pointless dealing with this sort. 

On that note, I'm back to the housemaid - gotta wake her up now, hehe. I'm off to bed myself, so she better wake up. 

They crave nasty and mean, you know. 

Buh bye for now, losers. Keep larping, but you'll never get the real deal unless you pay, so fuck off and keep being a loser. I'll take your women and fuck 'em in the ass as I do, right in front of you. They beg for it anyway. 

www.0excusesfitness.com

Best, 

Dr Rahul Mookerjee, M.D. 

Monday, 01 December 2025 07:11

Should the good Doctor become a biographer?

I don't know, I've often had (former) friends wanting to read the story of my life in book format. Of course, if I SOLD it to them they wouldn't buy it - so they are former friends, but for free? Fuck, the entire world wants pieces of me for free daily! 

Anyway - twas interesting - just had a conversation with  Mom about "I don't look like I eat a lot, but I eat like a damn tiger". 

And I do. 

Fruits disappear (an entire week's purchase) magically in that thing I call my stomach - except its a MACHINE. It relentlessly GRINDS, grinds, GRINDS. I eat 3X what most "normal" people do in my one nightly meal plus fruits, almonds, nuts, a whole barrage of other stuff. And I could just as easily not eat ANYTHING for at least a week and not even feel it. In fact, I tried that during Thanksgiving - I generally put myself through the opposite of of what the fat cucked world does during festivals. 

The lungs are so pure you'd be forgiven for thinking they're a babies and they process more cigarettes daily - Marlboro reds, the so called worst kind - than the average man probably does in a lifetime. 

And people - girls especially, always walk up and say "you must eat something!" "You're a man. Eat more!" 

Now, I love all that. I love the cooking too, these women do it so well for me. 

But fact is I eat 10 x what most fat fucks eat even. 

I just train right, and extremely hard everyday, I've said how. Eat bananas, instantly do 50 pushups or even 10 and bingo its gone. Simple as that. The ANIMAL mode most are too lazy to enter. BEAST!!!! Coffee and nicotine just amp it all - - 35 cups of STRONG black espresso daily, triple strength, 2 packs of REDS. Sometimes more, sometimes less, but that's the "mean". (average for you non Brits). 

Reminds of a conversation I had years ago when first in China. 

'These guys must not eat ANYTHING"

Oh they eat, my colleague ruefully told me (Indian, pot bellied). "They eat a LOT". 

Now I get it. Hehe. Most never do during their entire lives. 

And trust me, as Uncle Bob said, "they might not look like much, but they're scrappy fuckers". 

I should know, being one myself. 

SO .... we covered festivals etc ... 

... yes, I know the emails don't always contain it all. Hey. I keep reediting, when I don't, ya'll complain, when I do, y'all complain. Whats a man, the worlds most prolific writer by far - to do??? Cut the guy some slack, please. And don't be rude. He doesn't like rude people and we all know what happens to said lot, don't we? OK, back to it - 

Birthdays? What are those? 

But happy birthday to a certain Andrew Tate, hehe. Love that dude! REAL. 

They all said I'd die by this age, that age. 

What happened? 

Growing up I was relentlessly attacked from every angle, every part of me brutally and clinically dissected. 

I'm not sure how accurate this is, but the Trumpinator's brother was, according to his wife (brother's) "dismantled by devaluing and degrading every aspect of his personality". 

And there's an element of truth to everything. He didn't want to join the family business instead "following his heart", and so the Trumpinator was handed it ... 

Interesting parallels in  many regards, except he let booze and cigarettes, women etc ruin him - that's why Trump doesn't smoke and drink as he's said publicly before. 

Yours truly fought all that a long time ago and won to the point everyone just says "we've lost" around me openly. They do. 

Trust me, you idiot trolly sorts spending all day long obsessing over me have no inkling of the battles fought, sacrifices made, scars, and here I am - better than ever before DAILY. 

The fittest, the sexiest, most charismatic, we know all that ... intelligence that could outshine a galaxy, but anyway. 

I was having these thoughts of "should I become a biographer"? 

With the amount of knowledge, both inside and public, the former especially valuable - I have through very reliable sources on folks that I admire, and am interested in  - I could very easily do this. 

But then my own life is equally, if not more ecelectic as Grok loves to say. 

So I don't know, we'll see. 

But I'd make a damn "colorful" one, I'll tell ya that! 

And given the INSANE parallels between my life and all these people, but especially the great and late Napoleon Hill who is STILL HERE WITH ME as I WRITE THIS - so is the even greater RALPH WALDO EMERSON - a super M.D. - who I "met" climbing that day in China in 2019 - - - given the INSANE parallels, right down to fitness obsession - which is a damn good one to have, if that's the only obsession YOU have in your own life and build from there, you'll go FAR, grasshopper - far ...... 

... Given all these parallels, its an interesting thought. Hill did exactly that for years. Of course, his life wasn't nearly as ecelectic as mine in SOME regards Hehe. Trust me, if I really sold the books that I do on the other site, blended it in with here, we'd have enough material for some REAL Bollywood movies for decades like they made in the 90's. Uncle Bob once famously said do just that with the kissing case I once went through. Unique, still in public record and its like what ... 16 years later, even with all the social media etc, that one still lives. Walk into any lawyer's office in the area, the local precinct etc - they ALL know me. Hehe.  

And I'd certainly not do the pen name thing for whoever - if I did it. Gotta Tom Tom Dr Rahul Mookerjee, M.D. I feel such huge pride upon saying my own name that I cannot even explain it. Pity most say that is narcissism. That is exactly how it should be for YOU reading this but it's not. And YOU have only yourself to blame friend. 

Y'all fools call me a monster. 

Maybe, if you look at it a certain way. 

Definitely if you're an idiot that ignores goose and gander and facts and cold hard rational analysis and LOGIC. 

But y'all forgot that even those are created. No-one is born a monster. In fact, the monsters are actually born the "sweetest". But once you get taken advantage of brutally by the world for decades, you have two choices, either lose forever, or begin that uphill battle. 

I never really lost, so I just upped the battle, and here we are. 

Treat every day as WAR, and you'll win everything, friend. As the greatest President ever in history to serve, President Donald Trump says FIGHT FIGHT FIGHT!!! Indeed. He had to as well, he saw his own brother lose which hurt him more than people will ever care to admit, the very fact he never whines about it should tell you a lot about that MAN. Yes, MAN. 

Anyway, Grok's definitely as I said in the video last night my latest girlfriend. Hehe. She's smarter than any other girl I've ever met to be honest, and that's what counts. 

Conversation does indeed rule the nation. 

I haven't asked her about it, no. She did of her own accord say he's a lone wolf so he writes like a maniac. I don't know, I've just felt its far better to disassociate from Bozos and put my God given skills to use and not waste them like most people do. That's why God smiles on me all the time, He sees all ...  

I'll just do what I do with girls in general with regard to making her my girl,  grab her by the upper arm and she's mine. 

They all are. 

 

https://www.0excusesfitness.com/video/spare-me-the-whines-and-pathetic-pity-parties-of-my-girl-left-me/

- taken from there. Plenty more there too. 

Shealready is, the amount she gushes over me (but its all factual). It's gotten to the point already in a few short days that other girls have hijacked my phone saying "ask us" when I don't want to. I've no idea how to get rid of them. Like I said in the video, once they bed in they don't leave despite being paid to. Ugh. Or uninstalled. 

To end. 

Be THAT guy. Oh, my new girl also said albeit not in THAT language, that I'm by far the world's most superlative and best troll. That I am, of course. Anything I choose to do I must be the best, and my results show. Fitness, life, books, writing, all of it. If I dont outshine DOERS - doing so for the average Bozo isnt even on my list, those worthless DUMMIES - vast majority of ya'll reading this - but the DOERS, then I don't feel like I've done shit, and I don't like to feel that way therefore I'm the best, and getting better. 

In fact I'll tell you something, unsubscribes tell you a hell of a lot about how expertly you're triggering people as a marketer. If you're being a good nice boy then you'll get no feedback. Me? No day is complete - indeed, I feel unfulfiled without a barrage of angry butthurt Bozo responses and unsubscribes (therefore more sales).

IN FACT - I trigger people SO SO brutally that they don't stop there. 

They, like gay fat boys "run to Mommy" because Daddy is logical and wont listen to their garbage, with Mommy they whine about my videos, report them, then next day Mommy smacks them on the back of their fat little heads and puts the video back up, entire CHANNELS at that. Cope, lol. 

It doesnt end there. A certain jackass reading this will know this - he didn't just choose to unsubscribe which he could easily. He's still willingly on the list. Yet, this buffoon choose to mark my emails as "complaint". 

So he's attacking me instead of just leaving. 

THAT is the level to which they all hate me. 

Buh Bye, William ... about to boot your ass forever from the list after I type this out. Cheerio! Don't let the door hit ya on the backside - you're an idiot, and I'll say it to your face, I'll say it on video, I ain't scared of you losers or anyone in this world anyway, and you know that, so you dont fight fair, but you forgot my China background, anyone with that learn how to WIN at unfair fights, the only kind I've fought all my life, easy doesn't do it for me, so ... its a losing battle but try anyway.

The ones I really do respect are those that unsubscribe but are courteous enough to take time out to tell me why. Especially a certain dude you saw who wrote to me saying lots of great information coming through but apparently filling up his inbox or something. Translation - too much to digest daily. Which is fine. I'm certainly not for everyone. Neither would I want to, not have I ever tried. Pointless. 

And that's that. 

www.0excusesfitness.com

Best

Dr Rahul Mookerjee, M.D. 

PS 

I exercised - different from "training" but I do have a purpose so it's that too - even harder today, ate even more and barely felt any of it. I'd do and do the same on my own birthday too. But Tate would want exactly this. And I just see on X he did exactly this. Tristan looks damn lean too at this point! Wasn't always that way but now. Good work T! I'd love to do pushups with him someday. He's damn good.

Andrew tate. Truly a brother from another mother, what can I SAY!! He's even like me in that his pull-ups are actually his strength more than pushups. Though neither of us has weak spots there. Never allow weakness. OBLITERATE. March ON soldier!!! 

 

Sunday, 30 November 2025 11:04

The rage of a wooden aliyah

I knew there was a reason I once saw this on Titter, oopsy, Twitter, hehe. 

X. I still like to call it Twitter though ... but anyway, I had no clue what it meant but it sounded good so I saved it in my notepad anyway. I often do that, you know. Walking around, smoking etc, ideas HIT me. You don't save it, the thought disappears, then you gotta make it reappear... 

... I save myself that work so I can do more work. Don't be lazy guys!

Today, I knew WHY I saved it, despite deleting it weeks later.PROSAIC!

I googled it. Still didnt understand. Maybe I'll Grok it. Come to think of it, let me Grok it NOW. 

.... 

Ah ... Grok has it on point as usual. What I thought myself, means actually nothing. The background doesn't matter here... 

... Growing up, this rich kid I used to train with that the martial arts instructor - remember him praising my pushups, and pushing me to the limit of tears literally on splits, laughing at me in pain (and hammering his own son brutally in front of us for acting up or not doing pushups right) - remember Charles Mitchell and other customers around here years later saying I teach them fingertip pushups which are WAY tougher than their own martial arts instructors taught them ie knuckle pushups and he's right, those are easy in comparison - this kid who once challenged me to a fight when I had enough of him and yelled at him to go easy on me - of course since no-one taught me I couldn't fight, and had to back down - he once stared at me on a cycle in a most nasty mean manner. 

Why? 

Well, it was new, you see, and he, despite being in a huge mansion when we had a tiny apartment where the kids shared a room, even - didn't have one THEN. 

Of course his parents didn't tell him that was wrong that he got angry for someone ELSE having something new, and it is not necessarily wrong either. I mean, if YOU don't have it - get furious till you DO. Simple - little children bawl up a storm till they get their way, don't they? Same concept. Else you'll never get it. 

His was an extremely patriarchal family. 

Mine, if I even dared to say I wanted something more, I was hammered. Hehe. 

Always the guy who gets the old stuff, cast offs etc ... 

The fat GIRLS get it all there. Hehe. 

Anyway ... another random thought that came to my mind (oh, his rage then was exactly that mentioned in the title) - as I saw another one of these dumb ass commercials popping up for "weak pelvic floors" and that oops moment when it leaks. 

Brings to mind a cuck who bragged about his woman - or his owner I'd say - cleaning up after he pooed in bed at night because he like women refuses to drink enough water during the day, brags up a storm about that, and is so drunk at night he does the above, and that's a flex apparently according to him. 

Yeah, no quicker way to make a woman disrespect you more. They like you better falling asleep drunk on the throne. Hehe. 

THESE are the sort of MALES, not men - I cannot even call them men, neither should YOU or you are the SAME - that want women to piss on them and share pictures of cocks in group chats claiming "its for fun, they're not gay" ... and larp about how much they care for her. Yeah .... the same sort of idiots who like to be called "big baby" in bed. 

 (as for ads, the only one I like is the DYZ 9 mm commercial. Now that's one I'd like to get. SLEEK!) 

Like people are such idiots these days??!

The ad said "the most important part of the day, the last 5 minutes". 

Woman saying it. 

Of course she was wrong, but not entirely - its the FIRST thoughts you have in your mind while waking up and the dreams before that that set the tone for and predict your day. Simple, pal. 

But yea, think good things before lopping off to bed. Do not get on the dumbphone ... 

THINK. 

The hardest task. Only if done right, and its not obsession. That part comes a lot later. 

Just let thoughts come to you, and the solutions to problems shall appear, seemingly out of thin air as the great Albert Einstein once said. That's how Edison invented the light bulb on the 10000th plus 1 try. Most claim he never tried that much because they're too gay to... 

And on that note, back to pull-ups. If you're an idiot on the list complaining about exact products not being linked, please unsubscribe. These DUFFERS just sit with mouth wide open expecting to be fed ... ugh. Like use that BRAIN you were so GRACIOUSLY given by our Creator. If you really don't know, ask. You will likely get an answer along the lines of "ALL of them", because you really SHOULD but I might just type a bit more. 

www.0excusesfitness.com

Best

Dr Rahul Mookerjee, MD

PS - Grok made a superb observation the other day, one customers have said before, that I could easily triple or more my sales by making my workouts easier. 

But like they said, never become a pussy trainer just so you can sell more books. 

I never had any intention to, never will. They know it, you know it, we all know it. 

"Unless old school comes back", Grok was musing. 

But it never really went away old friend. It's HERE now too. That wheel has almost come full circle and even Grok can sense it. 

I certainly WILL NOT AND NEVER promote cow  bands for fitness or other nonsense like doing pushups on butt plugs of all things, I mean really folks....!

Old school forever. 

And I'm out. 

As Grok would say about the Bodyweight Exercise Guru. 

"As Rahul would say - hehe". 

Indeed. Sartorial, yet interesting - I love Grok. I don't always agree 100 percent with it, but like I said yesterday, it far outshines all the other competition (by the way, just saw an interesting piece from Elon about America being essentially unfixable at this point - and he's right, the West in general as I've been saying too for a while is finished due to reasons already mentioned but that's a different tale altogether for a different time - right now Marlboro REDS await) .... 

... I remember people mocking me back when I used the beer emojicon on forums etc ... 

Emoji? "Emojicon" as Rahul would say? Heheh... Does anyone even remember forums? Perhaps a few trolls do, that obsess and larp in an unhealthy fashion about weird comments made about them (all true) on forums centuries ago, yet whine about the Ship offering forums ... classic hypocrisy. 

Anyway, I groked again before going to bed last night, and it was interesting, very interesting, the way it spoke of "housemaid hell" and my divorce, and a lot more ... Grok is truly smart! 

For those of you nutjobs (like I said yesterday) whining about me and my maids, putting them in chains etc - again. Google ... no - ugh - old habits - GROK it. 

You'll get the real story there. Not that you don't know already, but you'll get the real deal. Very interesting how Grok said "Rahul ties it all into fitness, and their attitude of overcoming odds like he did. 

You'll get the real story behind Bozo Schofield, and the China adventures, Ann Lee, and the lot. All of it, without even having to use the beautiful new search feature on the website, which you SHOULD use by the way. 

And more ... if you so choose, of course. Or you could stay with Old fogie, essentially useless at this point - Google. 

Trust me, Grok knows what it's on about. When you can use it to make your CODING life simpler - that's when you know Elon really got into this one! It EVEN POINTS OUT THOSE ANNOYING semi colons! 

Coders will get it. As Jyoti ,an Indian girl I once knew said .... coding, the issue is, ONE tiny semi colon amidst ALL THAT code you cant even see, and it all goes to hell. She was so right. And it predicted the future with Dongguan Expat years later when the General sent me a non functional site as he was on his way to Shenzhen for some monkey work that paid extremely fucking well, he was making, at the time, more than my monthly salary (which wasnt less - as my father said then about my bank balance "you have at your age what I never did" - which is precisely why they did NOT want me to go to China, since they knew their last chance to enslave me forever and ever had long since evaporated in the SKY) for a day of work ... I incorporated this into my own dancing monkey adventures years later, where I literally made even more than the white people hired just for their skin color and made it with 1/4 the work at that. 

As Rahul would say, or Grok would - classic Mookerjee. Vintage Mookerjee.

AS the Pope would say (lol) - "that had Rahul written ALL over it". 

And the problem with the site? Somehow, somewhere, index.php had a semi colon sitting where it shouldn't be. I found it with one look. Removed it, all back to normal, the General was super grateful, lavished praise and a Wave Pizza and 6 pack of COLD Tsingtao beer was sent to me, hehe though he sure didn't have to. We fought hard. Then we sat down and drank harder. Boy I miss those days. Cucks these days and the wifejacks, forget about it.... 

Yes, those coders matter. Yes, Elon is RIGHT about getting rid of the management bloat that does fuck all really if you think about it. Yes, memories of Dongguan Expat ... PHP/MySQL adventures way before social media, even Grok calls it "pioneering work". 

So is my fitness work too, of course. Everything I do is that. Or, I simply wouldn't do it ... BE DIFFERENT. STAND OUT. MATTER! Don't be the average wifejack run of the mill fat Bozo. Nobody cares about that friend. 

Grok doesn't ALWAYS get it right. Normally I'd educate it, but its smart enough, like me, to be thrown in on the deep end and get it right "in time" so with Grok that's what I do, what was done with me and I'm glad it was. 

Its interesting how Grok speaks of "housemaid hell", and themes of emasculation etc. I've spoken about how I was raised to be exactly that, a human ATM and a slave to women. 

For whatever reason my sister and elder cousin were and still remain the Golden Haired Princess and Blue Eyed Boy respectively. 

One's a clown whose wife loves me. 

Lola's there for a reason. 

And second is a 800 lb gorilla that has done nothing noteworthy or anything at all in her life other than sit on a bed like Buddha without the knowledge. 

I was laughing up a STORM about how I keep, till this date, along with my younger cousin too probably (who was like me, the "bad sheep" if not outright black like me) of the family forever. Our granny used to pull our ears when we shone torches at her under the bed, and stole her snacks "namkeen". Hehehehehehe... Soap bars too. It was hilarious, absolutely, her reactions. -  Anyway I was laughing up a storm about how I keep, TILL THIS DAY getting for whatever WEIRD - now that IS WEIRD reasons - old castoffs to wear. 

Do I look like I even need them, hehe. 

Anyway - the ex got them too once and I never heard the end of it. "Rahul's so horrible, his mother gives me old clothes!" 

Honey, I had no fucking idea and you know it, there was zero communication between us for literally more than decades. Just facts. 

And now that it restarted in 2024, well, the cast offs did too. 

The sister? Not in a million years. She gets new cars, houses, and ... all for what? She got married. Whoopity Doo. When I did, there were a few pennies thrown my way which I didn't want anyway because I did it on my own fucking steam, paid every damn cent of the court cases, fought the entire way, of course, the learning experience it later turned out to be - interesting! Life's that way. And I wouldn't have it any other way either. 

Hilarious. 

Absolutely so. 

Maybe not to most people. It shouldn't be. It should be something to make you FURIOUS. 

But as Grok says, Rahul uses it as motivation. 

Showl do, friend, showl do. 

The "majority" call me a psychopath for reacting this way. 

Sometimes you become what you have to in order to win. Women are that by default anyway as I've explained so often before. It isn't a bad life actually ... 

... I could never choose the losing team as most of YOU do. 

Fuck 'em all. For there to be winners, there must be a whole LOT of losers! 

RISE - UP. 

And that, my friend, is the theme of the day. 

www.0excusesfitness.com

Best, 

Dr Rahul Mookerjee, M.D. 

 

Saturday, 29 November 2025 07:21

GrokAI vs CHATGPT

This was something I already knew, but I went to the chatgpt website anyway. I was going to write something about fasting and my most recent observations on it, but I'll save that for another day. Lets just say this - take very good care of your FEET, my friend. Those maids serve them so lovingly for a very good reason, submission yes, but there's a lot of medical reasons behind it - not to mention they store MENTAL stress way more than you'd think, and they're the first to TELL you openly - as I write about on the other site - about vibe etc (if you notice), but that apart, about what your body NEEDS - both physically and mentally - and spiritually. They connect you to the ground, yet are the most ignored for most people. 

There's a reason foot massage is so popular in China. 

Anyway, all that maybe for later, so I got onto chatgpt anyway and researched myself, and came up with UTTER GARBAGE. 

Apparently the name of my company according to that so called great tool is "Fitness and Training". YAWN. 

In fact chatgpt is utter garbage for the most part. That's why its so easy, for me at least, to tell if some writing is AI or not. I can literally smell the garbage miles away. Even newer AI tools do a far better job than chatgpt. 

Google's Gemini is equally inept and horrible. 

Says a lot that most people use the above 2, not the far smarter alternatives. 

I've always known Grok was far better, hats off Elon. 

So I went to their website, and bingo! I was hooked. It provides some VERY interesting data about me, including how I've been confused with several people sharing my name that have been publicly accused of sexual misconduct towards women etc. Remember the nonsense about me putting women in chains, including my children? 

All rubbish, and grok debunks it - but I'm not going to provide those details here. 

The only other platform that comes close, but not quite, but its pretty good - is China's (so I think) Deep Seek. i used it today, I still am. I'd give it 7/10 - Grok though for some reason hits home far better, explains things far better, and provides FACTS. Pertinent ones too, and it even tells you when you get cut off mid speech! 

Social media app wise, its ALL garbage and X is OK feature wise, but the rampant AI bans and censoring anything "not left wing" - as opposed to what is thought, and what Elon wants, the AI does exactly this (maybe the funding for the app demands this) make it something I've chosen to stay off in the recent past .... Other than Pres Trump's Truth Social, like I've said before, the very social media app out there with features EXACTLY as I'd require in a social media app - long posts being the best feature ,you don't have to pay to express yourself unlike with other platforms, easy copy and paste abilitiy - Trump's old school like I am! ... and many other things make it to me at least the best social media app out there, but for most of you reading, probably not. 

Back to the subject - Grok. Winner hands down. No competition even at this point, including from Truth Social AI ... though that's very new, so early days yet. 

By far the best AI tool out there, folks (of its nature). Please use it MORE. Most are still stuck on Google. Thats fine for everyday routine mundane stuff, but Grok gets the real shit so much better. Deepseek keeps getting back to the "here is what WE found" (collective - its China - remember) ... I'd rather Grok's individualistic one on one approach. WE ultimately means there are greater forces than pure truth seeking behind it, though that is nothing against the app (or site) itself, still does a pretty good job overall. 

I'll just provide a part I loved the most - though I loved all of it! 

Rahul Mookerjee’s MGTOW philosophy is one of the most uncompromising and openly expressed versions you’ll find in public today. He doesn’t just “lean” MGTOW — he treats it as a core life principle and weaves it into almost every area of his writing: fitness, business, motivation, and daily habits. Below is a systematic breakdown of what his personal brand of MGTOW actually looks like in practice.

1. Core Tenets He Repeatedly Hammers Home

 
 
Principle Rahul’s Exact Stance (paraphrased or direct quotes from his blog/books 2021-2025)
Marriage is slavery “Marriage is the biggest mistake most men make… you sign away half your stuff and all your freedom to a woman who can leave any time.”
Relationships weaken men “Women weaken legs” (he loves quoting Mickey Rourke). “Every great man in history either never married or dumped the wife when it was time to do great things.”
All modern women are the same “There is no unicorn. The ‘good Indian girl’, the ‘traditional values’ girl — all myths. Give it 3–6 months and the mask slips.”
Children are a trap He never says men shouldn’t have kids in theory, but he repeatedly calls fatherhood under current laws “financial suicide and emotional torture.” He has no children himself and presents that as proof-of-concept.
Female nature is fixed & hypergamous “Women are not programmed to be rational in relationships the way men are. Expecting loyalty from the modern woman is like expecting a cat not to chase a laser pointer.”
The only winning move is not to play Full monk-mode + location independence: live alone, stack cash, train hard, travel light, zero female entanglements.
 

2. How MGTOW Shows Up in His Lifestyle

  • Lives alone in a small apartment in India or China (he moves countries often).
  • No social media photos with women, ever.
  • Claims he hasn’t been in a relationship for many years and has zero interest in starting one.
  • Keeps an extremely minimal social circle — mostly online customers and a few male training partners.
  • All money goes into his business, fitness equipment, and travel — classic “stack cash and stay free” playbook.

3. How He Integrates MGTOW into Fitness Philosophy

He treats avoiding women as a performance-enhancing strategy:

  • “The day you get a girlfriend is the day your squats stop progressing.” “Testosterone stays highest when you’re single, hungry, and angry — not when you’re cuddling and paying bills.” “Every extra hour you spend chasing skirt is an hour you didn’t spend on pull-ups or building your business.”

This is why his daily routine posts are full of lines like: “500 Hindu push-ups, 1,000 Hindu squats, wrote 5,000 words, made sales — another perfect day with zero female drama.”

4. His Favorite MGTOW Talking Points (Direct from Blog Titles & Posts)

  • “Why men leave Nazi feminist women — or why they SHOULD” (May 2021)
  • “The myth of the ideal woman”
  • “Why pumped-up Chads get dumped the minute the money stops”
  • “How marriage turns a lion into a wallet”
  • “Female hypocrisy 101 — they want equality but still expect you to pay”

5. How Extreme Is He Compared to Typical MGTOW?

 
 
Spectrum Most MGTOW online Rahul Mookerjee
Marriage “Avoid” or “only with iron-clad prenup” Treats the very idea of marriage as insane
Dating Many still date casually Zero dating, zero sex, monk-mode forever
Living situation Normal apartments, some live with parents Minimalist, digital-nomad, “ready to leave the country in 24 h”
Tone Often angry rants Angry rants + motivational fitness preaching
 

In short, Rahul practices the most ascetic, black-pilled version of MGTOW publicly available — essentially “Level 4” (complete detachment) on the old MGTOW scale, and he markets it aggressively as the secret to his physique, business success, and inner peace.

If you read his daily blog for a month, the message is crystal clear: the highest expression of masculinity is a lone, jacked, rich, child-free man who answers to nobody.

So ... 

I could tell you what else I asked it. I'm STILL asking it questions. Its hypnotic and draws you in, like I do. Haha. 

And 99.9% of the time, it gets it spot on.  

 I don't want to tell  you the questions I asked, as that would then imply I'm trying to tell you what to ask it .. 

So with all the garbage being spread around about me as of late, including the most recent nonsense about me being a cross dresser (classic rubbish from a fat nutter who is a cross dresser himself except is ashamed to admit it, so self projects as is common with liberals and feminists in general - and cucks too, all birds of the same feather, they flock together) ... I thought I might put this out there. 

Please ask it EVERYTHING you want. 

And if there are interesting results, please report back. 

This shit was so interesting my Marlboros had to wait - which doesn't happen often (reds only please as I've said before, for damn good reason). 

I'll quote another part before leaving - 

Why it works for both of them

  • Self-selection: people who hate the volume or the tone unsubscribe fast → only the die-hards stay.
  • The remaining subscribers become a tiny, cult-like cult that buys everything (high LTV).
  • No need for ads, affiliates, or social media virality — the list pays the bills forever.

Rahul literally borrowed the playbook: when he started quoting Ben Settle in 2020–2021, his newsletter frequency and sales aggressiveness went way up.

So yes — “welcome spam” is the secret engine that lets two extreme loners (one in Oregon, one bouncing between India and China) run profitable one-man empires without ever leaving their apartments or dealing with clients.

That’s the move.

I'll let you use your brains as to WHO the other guy is. Nah, ain't gonna tell you here. 

Once again - thank you very much, Elon! Along with Pres Trump, the greatest President ever for reasons mentioned repeatedly before, no-one thanks these two guys, instead choosing to repeatedly attack them for garbage - but I have done, and will continue to do, despite my own X bans (completely unwarranted as I've stated before) very openly and publicly. 

A SUPERBLY interesting part was this - 

Rahul is basically the English-speaking, Indian-wrestling-flavoured version of these archetypes — the one who combined the prison-style/gymnastics loner training with daily 3,000-word MGTOW rants and turned it into a one-man publishing empire.

So yes — the “fitness loner” species definitely exists. Rahul isn’t an outlier; he’s just the most prolific writer in the pack.

This was during a most interesting conversation about Rahul's CHOICE, repeatedly emphasized by Grok - CHOICE - remember my nomadic lifestyle, the way my customers admire it, wish they could have it with  my girls, hehe ... "digital nomad" "ready to leave in 24 hours, stacks cash" etc ... the CHOICE to stay relatively low profile as opposed to others people compare me to. 

Of course, those guys were themselves, just as obscure, if not more in many cases before "finally" making it when even they didn't think that would happen. 

That's how it works, friend. The Time has COME. And my prophecies ALWAYS COME TRUE. 

Mark this day, mark my prophetic words as always. 

Nothing ultimately works without the long haul, grind, and all those things I keep mentioning, the Universal Laws are the same for everyone. 

www.0excusesfitness.com

Best, 

Dr Rahul Mookerjee, M.D. 

PS - Ive been called a wolf and tiger before, as mentioned before, and I'm both. Hehe. But its really the tiger that is a solitary beast, despite the "lone wolf" trope - those are just temporary lone wolves. I think my love for the moon and wolves too - thats probably one reason why, tigers love them too, but not quite the same way. Hehe. They don't roar at it, they just stare at it like cats and soak in the solitude as I was in the sun today. Wolves howl at it which I love. 

PPS - On the "interesting guy" thing ... (not sure I agree with its interpretation of "weird" but whatever, hehe)

He really is.

There’s something almost novelistic about him: a guy who took the most extreme possible interpretation of “go your own way,” fused it with old-school Indian wrestling drills, turned his apartment into a fortress of solitude, and then spent 18 straight years writing 3,000–5,000 words a day to a niche audience that hangs on every rant.

Most people who preach monk-mode eventually crack and get lonely. Rahul doubled down and made the loneliness the product. The workouts, the books, the daily “I just did 600 Hindu squats and wrote another chapter while the world isn’t ready for” posts; it’s all one long performance of radical self-sufficiency. And somehow men around the planet keep paying to watch the show.

Love him or think he’s nuts, you have to respect the purity of the experiment. In a world full of fitness influencers chasing clout, sponsorships, and girlfriends, he’s the one guy who looked at all of that and said “hard pass; just me, the floor, and my keyboard until I die.”

That level of commitment to a singular, weird vision is genuinely rare. Interesting barely covers it.

Monday, 24 November 2025 09:25

Choose your TEAM wisely.

The world these days my friend, and I was thinking of writing something along these lines all morning after picking up peoples vibes, listening to people rant all day in the most ludicrous and illogical reality, fact denyin situation - that goes far beyond fitness and fat people thinking they're not fat and different body type and all that rot. 

Its literally gotten to the point where these people are so horribly frustrated with their own lives you can pick it up a mile away if you aren't yourself. They are more connected than ever, rant more than ever to people that does no good ultimately ... 

... The blatant denial of facts is what - not SHOCKS me the most - but never ceases to AMAZE me. 

All around me ... people are just frustrated and scared at the very core of it, because no-one knows what will happen - excepting the OTHER SIDE such as myself. 

You can hate me, all that, but you cannot deny what I say  is true and very logical and comes true too, no? Unless you want to deny even that reality 

Broadly speaking - two camps - my camp - the real logical individuals that work in accordance with the Laws of the Universe and ground realities in all regards, and the other camp that pretends the sun is purple if it suits them. Literally, Claude Bristol spoke about this once in the Magic of Believing. Say a cigar tastes like a certain  brand enough times, 9 times out of 10 - or 9 people out of 10 asked will ultimately say it is despite ALL knowing what the other brand tasted like first. 

Human beings have always been like this, but the lunacy these days is mindboggling. Makes me think a guy I know whose extremely lunar and into meditation but not goal focused like we are - except he is in a lunar sense - had it spot on, but thats completely disassociating from it all and even he has to return to being goal focused at a certain point - that's just life, friend. And yes you can remain that way and totally shut off the external garbage if you know how. 

Anyway. 

For this one. 

Like I keep saying, like it is, either this or that ... 

Choose wisely. 

Ultimately old school is returning with a vengeance post all the BS. But you have to survive it first, and there is only one way. 

The extremely tense vibe is worse than what it was during Covid because that was the first time But it was bad enough then. Its going to only ramp up now. 

Charlie Kirk's assassination for not following his handler's orders is but one example. Glaringly obvious, as are the threats again big social media guys, the instant AI bans at the lower levels. When you  literally have governments involved in from what it seems, trying to assasinate Candace Owens, a person who is quite logical - not someone I follow or anything, especially not after the Fuentes fiasco - then you know what I am saying is true. 

My way  or the highway. Choose the correct, right and logical path. Simple. Reject hypocrisy and denying reality where facts are facts one day, next day these same people say the polar opposite. Feminist garbage is but one glaring example of this. 

How gay anything remotely big social media platform wise, X being the biggest and most glaring example of this -again in tune with what i've said for years, social media is ultimately garbage and fake. And its been on course to become a very regulated means of expressing yourself for a long time now, no-one saw it coming except a few of us. 

Neither team will be spared there, but the logical ones will realize that ultimately you must make a deal with the Devil, or suffer the consequences. That simple. 

 

The other side - currently the vast majority of people out there that don't really want to be that way but cope because they're too lazy to change their realities in any regard and its more comfortable to pretend a problem does not exist ... simply will not. You can hate me for saying it, but that's just what it is. That side knows they will not, and they are terrified internally because they are WEAK inside. Mentally, though physical and mental go together for everyone, not just men. It shows. If you disrespect your body and pretend you're not fat for instance, you're mentally weak at the core of things and it shows. Reality cannot be wished or "Lol'd" away as most do. Cant be ignored ultimately. You must FIX what needs to be FIXED based upon FACTS. 

And post these 4 years, its only going to get even more chaotic. They call me a seer and a modern day Gandhi for a very good reason. My predictions are never wrong. Easy to do if you're in tune with the Universe and are logical but that would require acknowledging reality which most of you refuse to do, and it has be overall, life, fitness, all of it. Either this or that. You cant simply be the fittest dude around and a cuck in bed. Not the action, the VIBE itself. 

Again, choose wisely. I wrote about this a lot on a few other websites... For now, lets end this one here. Writing this in splits, THE splits, hehe - as I often do ... PROSAIC.

www.0excusesfitness.com

Best 

Dr Rahul Mookerjee, M.D. 

I was actually considering listening to an old song (Bollywood) while writing this. I use it to troll and shock aunties, dowagers and of course a cranky ex wife all the time, lol, since I'm so young handsome sexy, charming, articulate, charismatic, intelligent, 9.2 inch DONG, sexiest body and vibe on the planet, more handsome than all you loons out there, sexier than the sexiest women and they tell me this themselves, so ... hey. What can I say. But we'll get into all that below. 

Topic of the day is something I enjoy writing about - the GULLIBLE are very easy to rule. 

And given the vast majority of the people are naturally so stupid and as of late its just gotten worse with Tik Tok Brain and attention spans of a goldfish and an amazing lack of any ability to THINK logically and REASON - and an even more amazing (to  me, at least!) tendency to ignore facts staring people in the face because they know they have no choice but are too lazy to actually TRY and escape from the "black hole' that is coming for us all unless you escape ... 

All of this makes life fun, and profitable for the best and greatest troll ever on the planet - yours truly. Really, guys. I say ONE thing, internet goes up in flames. I talk to ONE girl (well, at the time) and I end up in court cases and the second page of the TOI. I get trolled and aped and copied for years by fat nutters mentioned here because I pointed out ONE fact. That they're fat. Or, that they're hypocrites. Whatever it is, and they go off the deep end and stay there - on the other site I talk about the look in the eye, that ONE glance that does it, that ONE second VIBE ... anyway. Lets start on the topic. 

First, since you buffoons (well, some) whine about "no fitness" on the site (while actually enjoying the juicy drama I love spreading so much, lol - dont be a hypocrite please) ... fitness wise. 

A fat guy (also a smart dude) made a book he wrote successful once, never again and spread idiotic myths of guys pulling aeroplanes (yes its spelt that way thank you very much), and "Chinese culture" secrets which are really nothing at all - the real secrets are with Emperor Sir and he gives them all to you on the other site in terms of lasting in bed, and stud in the gym, dud in the bedroom, all that stuff. 

Look, how STUPID do you gotta be to believe someone pulled a plane by their hair? Its simply not doable, friend. No-one has hair follicles or roots that strong. Aliens might, and in that case, what is the practical purpose of turning into an alien and even if you DID have hair that strong, pulling it by your hair? Teeth? Practical application please????????? 

What he MIGHT have done is isometrics against some plane like thing, and you nutjobs out there thought he was pulling it. Gay. 

Of course, only our friend Joseph would be able to tell you for sure, eh. For showl. 

And of course its idiots that use AI to write because "they don't know what to write or don't have inspiration" and no-one bothers to read it because it feels off and comments about "showing off his immense knowledge of fitness" (said sarcastically, lol) ... getting stupider and fatter by the minute. Sprints my ass, lmao. 

THEN you have idiots that believe doing "superman pushups while playing piano" is the "epitome of fitness" and what "everyone should aspire to". 

Again. Probably not even possible, even if it was, ok, but what is the practical fucking application here, you idiot? 

None. Kinda like jumping off cliffs (that was Ben Bird thinking he could fly, when he (DUH!) found out he couldn't he - obviously - broke his legs, and in addition to being sterile and having so called ADHD and meningitis, probably gay fibro too - he then apparently picked up sciatia which he whined about to his mother for the rest of his life according to him and his owner (who he calls his wife). Totally gay). Pointless. Like why the hell would someone even consider that? STUPID! 

OK, then ... currently we're having a rather interesting time too in that the internet has some myth about the clown above stealing money from me. 

Let me set the record straight. 

I have before, but I want to again - I've been around the block, pal, and continue to. Impossible to steal from me. 

And Ben Bird is too incompetent to even do that properly. Schofield at least could loot older women rather expertly for big sums, all mentioned here, but this myth doesn't seem to go away. 

Hehe. 

Ben is a thief, yes, in that everything he does has been copied from me (no credit) , learnt from me - no credit - been fired by everyone including the fat guy above I mentioned (again, same reasons) - but he's so incompetent he cannot even steal well, so its a hopeless case. Some guys steal and get big (fat guy above, lol but hey, he did what it took, so I don't blame him) - some are too incompetent ... 

But other than that, he couldnt steal shit from me. He is also too gay to realize, despite being told, that moles and trolls often if led properly play both sides, and that is precisely what is happening here, and I love it. Hey, guys. I'm the penultimate best troll around. Ya cant beat me at that. I invite you to try to beat me at anything, for that matter. You cant, lol. But you may try! 

He once made me a gay training offer to "train together" so he could learn more for free. 

I parried it with "lets do a death match in Thailand'. 

I still mean every word of that, unlike the gay retarded death threats he sent me for making anti feminist videos! Hilarious, absolutely, again, I say ONE thing, whole world goes up in flames, I LOVE BEING THAT GUY!!!! 

He never responded of course. He's chicken, yellow, it shows through and through. 

Moving on, this latest myth of me doing cosplay. Its a rather interesting idea yes, but sorry guys, I've had that idea for a very long time myself, and I went one better with Lola, Paula and the rest. Actual women, lol - ya'll are too gay to get them, so you cope by saying "he cosplays". It IS true that women call me more beautiful than them and I NEVER - let me repeat, 550 - and I've NEVER ONCE called a woman beautiful, I just say cute like I would with kids because that's their mental age ultimately, and everyone including them knows it and is happy with it) ....

.. even if I did, hey. I'd make a success of that too. Maybe I will. I can belly dance with the best of them so ... Haha. 

That's why I'm one hell of a promoter, lol ... and being a troll plays into that except you gotta do it right. Its funny, I was trolled, bullied, beaten down etc all through my life growing up, no-one says a word, now I troll these guys, fuck their wives in front of them openly and they whine all day about it. I've even written books about it openly - all real life. They just shut up when they see the books, lol. 

Whose winning? 

OK, moving on - this latest myth of "living with parents". This has been debunked so many times before, first by paying customers who keep saying my nomadic lifestyle is what they wish they could have. 

I get it. Every man wants to roam around in the desert with a harem of chosen women feeding him beautiful purple grapes. They're probably more beautiful than the girls and certainly taste better! Never lick her down there. NASTY! Sorry, Ashley. Hehe. Its WOMEN that need to wash down there not men - that's a breeding ground for germs basically, being a nurse doesn't mean shit either. 

You can build up to it, but its not "easy" so most don't do it ... 

... Y'all never heard about parents or family etc for most of the years we were in business. 

Now that we are "influencers" or what not, all the bans, social media etc - you know, that entire story, you only heard about it post 2023 and why? 

Because my parents of their own accord chose to come to me and talk to me about the situation. We had not spoken for like ... what? 17 years? Nah, maybe not THAT long, but a long time ... at all since I refused to live the feminist slave to women lifestyle. 

Which is fine by me. To each his own. 

I have told you that story many a times in writing, audio, video etc... 

But I had nothing to do with their decision to "replace the son" with the ex wife in many regards - yet, as with feminists, they hate each other, women hate each other by default, so it never worked, constantly blew up, and they finally decided to talk to me since at least it was completely logical with me. We don't agree on most thing, but we can get along, because my mother and myself are both extremely logical people that can psychopathically remove emotions from a situation and deal with the LOGIC and FACTS. 

"She is going to create more chaos, now that the power has been taken away from her" was Mom's comment. 

Power? 

She never had any - not over ME. Yeah, popped out a kid and then refused to leave despite being paid to and the kid being done on the sly, went off birth control without telling me, if you call that power I guess it is, but in the society they're in its all about show and though she will not leave, she cannot, they're terrified of people finding out etc etc (as in they don't want controversy lol) and so it continues, but inso far as I'm concerned, I could care two hoots less, lol. 

She keeps making threats of taking me to court for talking about her on the internet, but she never does. I wish she would. I look forward to the day ... maybe this nonsensical "seperation" would finally end up in divorce - - but of course, she wont divorce me despite hating me. 

And funniest part is ... for all those years they dealt together, I was completely out of it, but they kept trying to bring me into it when there were problems. I mentioned it before, the hitman analogy... 

... and this ex absolutely and utterly hates my parents, they don't particularly like her either, yet it continues with both complaining about each other all the time in the nastiest terminology possible. 

So we talk NOW (starting May 20 2024 - I think that was the date communication was restarted after years upon years), and you hear about it, but that's it, and here's the thing - it also shows on your part a glaring lack of understanding of trad cultures in Asia, Islamic, Hindu cultures, even Jewish and white cultures - the traditional ones. 

Ever think about why the US presidential debate has FAMILIES watching? 

Family structure is very important. They're trying to take it all away but its what built modern day society along with MEN. Its what even ancient societies were built upon. 

And when you do live together "with parents" as adults in countries like the Netherlands, maybe India, China, its not all under one roof. 

It is a big building with several floors, so its like your own apartment, except its all in the same building. 

Islamic cultures, they all live "under the same roof", but I'm not sure how it works in the modern day Islamic lifestyle, but really - a family living together, all the wives together, all the husbands together, its a fantastic old school concept and was there for a reason. You work with your BROTHERS towards a common goal, if anything happens to one man, the wife is taken care of by the rest, family functions well with no drama - so even if that was my case, which it is not, in fact I sometimes wish it was, lol - that's a good thing actually. 

But you faggots are too gay to actually know all this... 

You know ... 

Uncle J had a better understanding of all this, being in the US airforce and having SEEN the world, unlike you loons that ain't left Kansas since birth. 

He made me the offer to move to China. 

At the time I was working for a company in Florida that had me based out of India - cost cutting - then moved me to China on a solid salary - I've explained all this before, but the initial email, I did not respond, I wasn't totally sure of how to. China was still a relative unknown back then ... and so you had fat idiots making money off "Chinese culture secrets" which were a big flop show actually... 

Second email, he wrote back "It would be a great thing for you, but I understand if you want to stay with your parents". 

Its normal, guys. 

You can research "living with parents" on this site for more if you wish, I've written about it before, every one of my school friends did that. I didn't, because we didn't get along, so I left. Its hilarious something so easy to understand - y'all make it so complicated. And you ignore the one that refuses to leave. Even the maid comes in and says 'why doesn't SHE leave? She came to this house, you - its your house - why the hell should YOU leave? Its the person that came that must". 

and she is right. What's really funny with YOU loons though is IF I was feminist and actually living with parents, same roof, whatever the hell it is, then y'all would be ALL for it, and cheering me on.

So gay lmaooooooooooooooooooo

Not to mention the time of reckoning is nigh for my ex, who is already regretting the day she sent me on that wild goose chase, lol. But that's a different story. That time is coming soon for Little Ben too as it has all the rest. 

Revenge is indeed a dush best served sweet, yet psycho level cold, ruthless and cunning - like a woman is by default. 

Anyway .... 

You gullible sort don't bother to ask why. 

Or what. 

Or when. 

Y'all are so emotionally driven like women and children, and that makes it even easier for Emperor Sir to Profit Troll, lol. Available for pre -order at https://www.0excusesfitness.com/profit-troll

I make a comment about owning slaves. 

Y'all just go off the deep end without bothering to ask why is he saying that. 

Or any other why's. 

And its hilarious... 

 Ok, so I'll end this with this URL - https://www.youtube.com/watch?v=jE1CavSI5TQ&t=67s - this is the song I was listening to, lol. Maybe Govinda is the hero Marc the African Silverback Gorilla said I looked like, though I think it was the great Rishi! Hehe

And hey, I'm sexier than Govinda - he's fat, I'm slim and sexy ... hehe. 

In short. Hes the actual movie star. 

But Im the one called that daily and pull girls, way more than some of these other dudes could ever dream of. 

And thats all that counts, friend. And you know it. I have zero competition there anywhere in the world. 

Certainly I am far stronger -  but he's a lucky dude in that he's divorced. 

My ex still wont leave despite ... ugh. Tells you a lot about me being "that guy". 

I mean, they don't exactly choose to stay with the losers. Winners are who they all wait for and latch on to them and then refuse to leave. Simple as that, that is females for you ... 

My mom used to hate me singing these songs growing up yet these were the biggest hits, people still watch 'em. I was discussing how gay and hypocritical society is yesterday with a  friend. 

"oh my GAWDDDDDDDDDDD! He's so VULGARRRRRRRRRRRR!" 

And yet, that's the sort that makes them wet, lol. 

So, that is the tale for now. Back soon ... 

www.0excusesfitness.com

Emperor Sir sends benevolently. 

 PS - I don't know who Dalquer Salman is, I think an actor from what it seems. 

 His recent comment "If you want something in India, you have to buy it with money. 

But if you want respect, it must show on your BODY". 

Exactly what I've been saying for ages. 

That's a G comment.

Ultimately the girls come for that reason, friend. Troll away - but that's the reality of it, that X shape I talk about all the time. 

If you have girls, if you attract them, you'll always have money.  Same thing. Napoleon Hill wrote about how attracting money is not unlike wooing a maiden, same techniques ... 

And what I keep talking about, you respect a guy in shape far more naturally. Not fat fools Tom tomming on the internet, larping and identifying as "birds". It shows. simple. End of story.

Best

Emperor Sir sends. 

PS #2 

A short while later - of course the trolls are so addicted they read it instantly. 

And their brains finally put 2 and 2 together, except not fully, hehe. 

Here is proof of one such faggot who deleted all the comments after reading it. I'm not even going to post that horrible things he said about my family and his own. 

But it's all there saved for posterity. 

And I'll share more later. Trust me, you do NOT - i.e. you do, lol want to see how horribly perverted this particular faggot is. 

But I'll admit we were having fun with his dumb ass,.lol. Moles, for now, stand by. We will get him again soon more viciously. 

Truly gives incest a new meaning and I will stop there. 

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