This dream I had last night - man. It was MORE prosaic, yet more ... EMOTION than ever before, I cannot explain it. I literally woke up in the middle of the night to type some stuff out on the dumbphone. I  probably did NOT write down my dreams as I normally do upon waking up, not sure why, but this was one simple. 

LETTING GO never felt better! 

And that's what lunar mode truly is, my friend, solar mode is mostly achievement oriented, and its superb, but at certain point everyone that has done anything of note in their lives, gotten to any appreciable level purely on their own steam (not some stupid  dumb job or feminist family et al) knows what I'm talking about. You have to surrender to God completely, but it don't mean that what you were doing before, your goals etc need to be cast to the wayside. Unless you were to become a monk in the Himalayas, or want to ... 

... You've got to truly stop feeling emotion. 

For most people usually total nuts, its so predictable. They lsay they et go of something or somebody but in reality their umbilical cord grows stronger, hehe. 

They rant about "I never look at his site, I never talk to him, I never this, never tthat", yet they do exactly that on the sly - such as people that are addicted to me, for instance, they make puffy statements like "he's DEAD to me, yes, DEAD!" - yet, next minute, baby boys are reading the site again ... its hilarious, we've covered that, so many people like this, but my point is this - truly letting go is VERY difficult. 

I see these rants every so often, and it happens exactly on the date and time I predicted months ago it would happen. Hehe. That's just one example though. In life, lets say you truly want something, you truly work SO hard to get it, yet you get nothing, even less, less, less. Business, life, whatever. Sometimes it seems the harder you work, the less you actually get and you're thinking "why the hell am I even working so hard for this?" 

Any REAL businessman has been through that stage, it never really stops does it regardless of what level you're at? 

Its when you truly LET go is when the magic starts, and to  do that again, you've gotta go DARK, friend. Darkness is where it all thrives, where it all begins, ends, like the Sun itself. 

Trust me, there is IN the flow, and then there is INSPIRED lunar in the FLOW. 

You have to do it to understand, anyway ... 

It's the jokers that give up repeatedly, and ... well, I gotta admit it. I evily manipulate this sort, openly mock at them in their "sad mental states" - openly mock them even more for needing "help against me" - and the MOST for needing help in general, and crying about feelings etc. I cannot tell you how much I profit from it too, but that aside I DO NOT DO IT FOR THE FUN! 

they're losers, its so easy to actually win, but they keep losing more, and I keep predicting and manipulating them and keep winning more, and I mean, just so funny, haha.  But back to it - 

Even I'm not at the level where I've become a monk in the Himalayas - nomad yes, always, but truly letting go of EVERYTHING, every DESIRE you have is the most difficult thing in the world -well, after real THINKING. 

Anyway, I've spoken about these things so many times before, but people - well, most, take no action. They read and go ho hum, its just that spiritual stuff again, lets be practical. 

Ah, but you idiots saying this, spiritual  is actually the most practical thing in the world, the latter wouldn't function without the former, but you're too dumb to know that. 

I mean, people say people go spiritual when they have "nothing to worry about in their lives", when they have time to think about it. 

True to an extent, especially for all the LGBTQ etc garbage - ie good times create weak men because the human mind is negative by default and thinks of garbage, an empty mind is the devils workshop so in THAT regard, its true yes, but not spiritually. 

there is not one single person in the world that has achieved anything of note without spirituality and a lot of it. Try to find one, you wont be able to, it doesn't exist. 

So, I was thinking what is the point of this email? 

I don't know, maybe there is not one - but I think there is, actually, for the smart ones reading it. 

But it's been spoken about SO often here that I often get weary of repeating myself to brick walls who could care less in terms of "its just spiritual stuff". I cannot tell you HOW IRRITATED I GET WHEN I HEAR GARBAGE LIKE THAT FROM FOOLS, usually fat and out of shape too!!!!

So what I wrote - 

"Remove that 

Dream 

Felt so much  better" 

There was context to it, I was CUTTING it, but that's all I recall - for now, in butcher mode, hehe. Literally in butcher mode right now, but no Cianti's sorry, hehe - just triple strength ESPRESSO in a Trump mug, hehe. 

Normally that sparks long emails, not today ... I have so many of these little ditties written down, months or years later, they then "make sense" to me. 

Its not even about let go, if you remove that which you do NOT want from your life, that which you DO want manifests almost instantly - this goes DEEPER than that. 

So people that do that will still "think" about ... that which you do NOT want after removing it! 

And guess what they replace it with - another similar "energy". 

But this goes far deeper, this concept, trust me ... 

Anyway. 

Back to "the real world" as y'all say. 

So its Christmas Eve. Christmas. For me, its another day, another yawn, lol. 

Another TOUGH workout, all the rest. 

And happy - MERRY Xmas to everyone celebrating it - but as for yours truly, you know what I do on such occasions, hehe. 

You SHOULD know, at least, well, those on the list for any appreciable length of time do. 

Not only do I not celebrate any festival despite being a Catholic Christian, but I also make my own routines FOOD wise, exercise wise even more brutal - intense, whatever you choose to call it on those days when everyone is eating and getting fatter. 

Now workouts I do that daily anyway. 

But I usually fast on every major festival. Hehe. 

Started with a rather massive "fruit fast" yesterday, which I'm reducing quantitites today, tomorrow, we'll see. 

Important to note this though  - the water, tobacco and coffee all get amped, hehe. 

Like 15 Liters of water - maybe 40 cups of solid TRIPLE strength ESPRESSO. 

And so forth ... 

But really, people look for any excuse to be lazy. 

I've been there in my life. 

Never again. 

Therefore ... (and btw, this is exactly why guys like Goggins - ever hear of HIM? Fuck, that dude is something indeed. Makes my own workouts - exceptionally brutal - look like Pansy Central, lol - you know he's something when even Mark Calloway, the Undertaker says it, haha (of course you also know it when fat lunatics copy what I say about maybe a few of his pullups not being done in perfect form and ignore the rest and say he's all about marketing and nothing else - absolute PITS, these lunatics and they have their fat noses in them too most  likely along with their fat retard owner's assholes, lol)!! - but, its the same reason. He has said it too. "I never want to go back to that again, therefore, the dark must INCREASE". Ok, not his exact words, but as my lovely customers say, I paraphrase while keeping the original meaning intact rather WELL!!!!). 

www.0excusesfitness.com. 

ZERO EXCUSES MOFO! 

Edit last but not least, a bit of motivation for y'all, for those that take it the right way. I keep telling people that are out of shape, friends etc this - "if I can do it, so can YOU!" 

By this I am not diminishing my accomplishments, no. 

Not at all. 

However, if me, with one of the most mentally dysfunctional upbringings on the planet (ok, there are others too, but you get my point) - all the terrible physical genetics, being born in one of the poorest countries of the planet - and the list goes on and on and on ... can do what I have, fitness wise, life wise "as they say, you're one of the few men that has figured out how to live life on his own terms unlike most that continue to live lives of quiet desperation" can do what I have, so can YOU. 

I mean, why not? 

There's nothing wrong with you. you just need to work like a FUCKER!!! Most wont do that, therefore. There is no TRICK. No magic bullet, the magic of secret is this, ultimately there is no secret. 

You put in the work for years, nothing happens, one fine day money falls into your lap and it begins from there. That's literally - you ask anyone, and they'll tell you that. 

Never give up, but you have to START someplace first. 

If I can do it, so can you. Just remember that. 

Fitness wise, life wise. The sexy body, the nomadic lifestyle with nothing to "worry" about as people think - the girls - of course, hehe, the freedom most of all - you too can have these thinga, pally. 

You just gotta fucking DO THE THING. That's why I tell people openly I used to be fat, even though I, unlike certain "El larpos" wasn't really fat - I was more big and solid as you can tell from the photos. To me though I was slacking, and therefore. 

Never let yourself slip even an inch. 

I'll end this one here... 

Best

Dr Rahul Mookerjee, M.D. 

This is something I've written about so often,  my friend, yet people refuse to get it, even more so these days. 

The slightest hint of trouble, they piss, moan, whine , complain ... all of it. Anything but actually just saying "lets get back to work". 

Ultimately I've said it before so many times, I'll say it again. Be fluid, like water, like Bruce Lee, also - in addition - BE just as unforgiving as the waves of the ocean or even a drop of water falling on your head in that famous Chinese water torture we all know about. Trust me, those drops over months can drive people literally insane if done right. 

Not many know it, but Bruce Lee was probably the most lunar of people that we all know of (the famous ones that is). There are people more lunar yes, but he's a classic example of achievement while in lunar mode. People think physical fighting is all solar. No. It is not. 

Water will eventually grind down the toughest of rocks. Persistence is to man's character what carbon is to steel - Napoleon Hill in Think and Grow Rich and as he rightly said, this is a quality that cannot  be replaced by any other. 

You can be the most talented, biggest, strongest, sexiest, all of that, intelligent even, but without faith and sheer persistence backed by that FAITH - nothing happens. 

Words are cheap. Its easy to talk ; even easier to read, but very few know what it means to LOSE IT ALL and  yet keep going. It's the most liberating feeling ever. Like I keep saying, success isn't a one stop thing. You have to keep climbing that hill or some one else will take your place, or you climb it more times! It's a fickle bird and will take WINGS AND FLY AWAY INSTANTLY IF YOU LET IT! 

Anyway. Its easy to read all this. Most will, then they'll do nothing. Like people tell me about "I wish I had a business". I'm like, ok, start one. Then they respond with "normally I'm just a slave at my company". 

And y'all whine about my usage of the word SLAVE when here we have highly paid tech guys saying it to me. Haha. 

I get it, I got tired of being a code monkey a long time ago, actually I was never really that from the get go, I was always a more overall management guy. Of course I was told a bunch  of outright lies at home about management etc, never given the real deal so I learned it myself, but whatever, we've been over that story. Like why the hell would you be a VP or whatever he was, and have a boss, yet not tell your son until  he was 35 or so that he wasn't the "real boss" as he kept saying he was, but that there was actually one above him? And that was only told to me "because they had to"  - long story - my house is like that (I mean the one growing up). Complete chaos, DYSFUNCTION central, and ever since my ex allied with them, she's gone completly batshit insane too as you know. Anyway - this isn't about that - just a random thought there I've spoken about before. 

I was always told actually that I "knew zero" and even when I knew more than others, I was told to learn from those that knew less than me, makes no sense. But anyway, as you know, the overriding theme of that household was to make the men slaves, and brutal mental and sometimes physical - unwarranted - torture for those that refused to be. I was once threatened "we'll make you work as a mechanic all day!" - in grade eight - why? Because I didn't wear jeans or some garbage, or grades weren't up, or some BS - and this by a guy who doesn't know how to change a car tyre himself, talk about self projection. I could name several others we all know of that don't, lol. 

Anyway ............(one reason there was social ostracism, that work was looked down upon and still is big time, like women working as housemaids etc). 

Don't get me started huh. 

Back to it - the Rocky series was a great example of what I'm talking about. 

Guy started off as a nobody. Years of persistence got him a shot with Creed. He barely made it to round 14, but DIDNT GIVE UP. 

Most men give up, as Napoleon Hill rightly wrote about at the first sign, 1 or 2 years of failure, no results, they GIVE UP. Most barely even reach the stage spoken about above. 

And then in Rocky we see he never gave up - kept coming back, right? Like Creed's trainer told him "you don't defeat a man like that". 

Ultimately you have to force a result out of life. 

Whatever you want, whichever way you choose to, but the result matters, pal. 

So he was standing. He lost, but he won. 

And the last Rocky movie series, poetically and prosaically, I don't know how or why I'm using both words at the same time but that's what it is - same. 

So he "bowed out" unbeaten, exactly the way he came onto the scene. 

SO he never ultimately lost. 

In the modern world, the best and most recent example is the recent Tate - De Moor match. No, I did not watch it, in my current mode I'm not watching ANYTHING, not even Donald Trump speaking, haha. I don't know why, just the way it is for now. 

You know - all throughout I had the feeling Tate was trying to create his own Rocky. 

His "loss" - wasn't really a loss in my book. I mean he went the distance, bottom line - and for a dude that is, by choice, stacking the odds against him - opponent bigger, heavier, active fighter, younger, all of that, hungrier too perhaps - - while Tate with his money and success (that he fully deserves by the way - we all Google him now and see his cars etc, but no-one remembers the DECADE where he put out video after video, the times they literally ate leftover KFC chicken because they couldn't afford anything to eat even - literally like 10 or 30 people watched them for that time, then he really blew up during Covid etc, and now here we are. He didn't give up - classic example again) - mucho respect anyway. 

He still trains and most importantly, WORKS like a madman daily - despite his obvious amount of wealth, he doesn't sit around wasting time talking to girls, which is precisely what that is, a WASTE OF VALUABLE RESOURCE, the most valuable ever, your own TIME. And thoughts. 

Who eventually wins? 

Dr Hannibal Lecter, M.D. Cut it any which way you like,  losers and larpers, but you gotta have a singular obsession in mind to ultimately WIN. And more importantly, keep winning, not make the same mistake everyone else does after winning big once - get fat and lazy and outta shape. And yes, like I've said, I've committed that mistake myself, and I've learned very harsh lessons along the way as you know, and I'm super GRATEFUL, yes, GRATEFUL x 10 for it all. 

Decide for yourself if you do. 

Here I am, training like a madman while smoking like a madman x 10 "chimney' as idiots tell me, yet, I'm not the one coughing up a storm as everyone outside is. OH ITS SO POLLUTED! Even for young people. They can barely breathe, I'm hitting PR's in every workout - CARDIO WISE!!!! With all my habits y'all troll so much. Cope. 

Exactly the same as the Rocky movie, which is my point - I thought that is what Tate wanted when he was doing it. 

"Lets see if I still got it". 

Classic! 

And obviously he does, win or loss ultimately matters not. 

The other thing I wanted to say - something I've been saying a very long time. Remember the old school "Dongguan Expat" days where you'd go hard at people and then sit down with them, have a beer at the end of the day, and then go harder the next day, lol? 

But you kept shit on the field, not the modern day garbage. 

There was so much shit talking on De Moor's part before the fight, but after it? 

Complete reversal - after the win. Maybe he wants to keep his job, hehe - that's part of it, but hey, you can tell - what happens is two men get together and either fight it out, drink it out, DUKE it out, whatever it is - and then you get back to normalcy. Its women that carry grudges forever and never talk openly with each other. Cuckolds too. 

Credit was given to the winner openly - "0 Excuses" - indeed that is what they said, no excuses. As it should be, and there might be more layers to all this than is evident, but I doubt it, the vibes don't lie - anyway - De Moor from what I read was literally in tears after winning. Classic "elder - younger", or mentor - mentee vibes there, it was beautiful to watch, that part of it. Thank you, guys! 

Not many have noticed it, but I did - Andrew was in complete lunar - well, getting into it - shedding the solar (but not losing it) mode during the camp, training, all of it. 

Watch him speak before all this, watch him speak when I'm talking about, and you'll get what I mean if you are wise to vibes, and you really should and must be, its all that matters. 

The world, like I said is going lunar. 

And trust me, our great products were all written in lunar vein. 

www.0excusesfitness.com/products. 

Never give up. Never, no matter what. Never listen to them saying "its been five years already or other tosh". Stick it out. Make it work. After a certain point, BRUTE FORCE OVERPOWERS ALL RESISTANCE. 

Brute sexuality too. That one is obvious. 

Do not quit. 

Best, 

Dr Rahul Mookerjee, M.D. 

You know its true passion when you dream about it at 5AM, maybe a bit earlier, then you think you'll write about the next day. It can wait a few hours right? 

Nah. Like Vince Mc Mahon who answered the phone at 2AM when Austin called, well - yours truly hammered out an email on the other site, after making notes on the phone - replied to a 'a fellow author' who you heard about in the last email - - and now doing THIS email. Then we'll go on back to sleep! 

Yes, in addition to all they have called me, Jesus, the chosen one etc - this last one due to my work ethic and superlative work output which triggers fat nutjobs so badly they call it "charlatan" and so called extreme work ethic because they're simply jealous their fat asses and AI driven garbage and wacko stuff doesn't get any attention - mine gets banned everywhere, yet ultimately my work is what gets noticed. Even Grok made this intereting observation about how what I write about housemaids, "slaves" etc has nothing at all to do with sex - more with inspiration more than anything else, lazy fat white fucks who've never had to work a day in their fat lazy lives wouldn't get this, of course - and not just color, there are entitled brats in all races, but I seem to trigger the lazy white ones the most, since they're the most priveleged by default, I've never been, yet I WHOOP their asses in every possible measurable metric ,and they hate it, therefore... 

Patience and resilience in many forms .. my. It is why we have always struck it out in situations most would have thrown in the towel in the first place... why I get attacked so much, why people HATE my very guts so much while secretly admiring all I do ... (and its real admiration, not gay cope like "I'm a somebody" while being a fat fuck who cant do one single pull-up and has never worked a day in their life, ran a business, been out of Kanasas, done anything of note etc). 

Thank you for your message and for taking the time to look at my books. I appreciate the compliment, and thank you as well for sharing the link with your newsletter , that was kind of you, and I’m grateful for the gesture.

I understand the situation you described regarding Amazon, and I respect your perspective on persistence and staying the course. Publishing certainly teaches patience and resilience in many forms.

To answer your question, I came across your book randomly on Amazon. What stood out to me initially was the confidence of the concept and the way it occupies its niche, which is what prompted my first note. I was also curious whether you have other books currently available on Amazon or if you’re working on a new project.

As for myself, I’m simply a romance author who enjoys learning from different creative journeys and exchanging perspectives at a professional level. I value thoughtful conversations around writing, longevity, and navigating the evolving publishing landscape.

Thank you again for sharing your thoughts, and I wish you continued focus and creativity in your work.

Best regards,

<chopped>

Yours truly –

Hi <chopped> -

Thanks again, and you are welcome. And, spot on right regard to resilience, staying the route etc – very true, it does – just like some of the lovely ladies I write about. Grok had a very interesting observation too in that regard ie “it’s not just fetish for him so much as inspiration!”. As I keep saying, real life mixed in with a dab of creative license, not and never the other way around! Haha.

Noted w.r.t. how you came across us… And as in your first email, thank you for the kind and true words again! I think we covered this before but again – I’ve always been uber confident in what I do and have owned every bit truly as opposed to just say it or talk about it. Anything less wouldn’t be real, therefore wouldn’t work or hit home. Again – like my work. X

I wish you all the best too personally, and for your work – those looks like great books, they have superb energy rolling off them if you get my drift!

Take care –

Best,

MW

Well, my friend, that is THAT. 

We'll end with some facts. 

Did Fat Ben, him of the Dr Mookerjee Derangement Syndrome (RIP) know you have a face that literally and this is fact, as opposed to all the silly lies you spread about me or TRY to which has led to your ultimate downfall and eventual soon PASSING from this planet - - that you have a face that literally looks like shit that comes out of my ass every morning? Yes, you have that for brains too which is why eating your brains (an actual Indian saying, lol) would be nasty. Frying your hippothalmus - eww. Not me. Full of dirt, I bet. 

But your face - this is fact - actually looks like human poo. Just a fact, my friend. You're extremely ugly, and you have an even worse vibe, or I'd never make such a comment regardless of how true it was, and you know it, we all know it. 

You are also a perfect meal for real life cannibals. Go to the Amazon, Africa etc, you'll see. They don't like the lean and mean ones, and leave them for the end and those end up escaping, hehe - while the fat ones get tied to the stake and chopped off and eaten while alive. Its rather interesting, and actually happens in real life, whether you believe it or not... 

Maybe you could do that public service, be some good to someone for once in your sorry ass life my friend. 

Just a suggestion. No-ones interested in $1.05. $79, $2000 or even free garbage you "write about" (AI about). Its tosh, it stinks, nobody cares. Stay a brokie. Hey, I need all the slaves I can get. 

This idiot keep larping and whining about "many people got scammed by me". Yet he's the only one saying it. All I get is positive feedback, sales, more good stuff. Can someone tell this joker, this Bozo to open his eyes and accept reality which is the polar opposite of what he " thinks " in his shit bird brained mind? 

As for y'all reading this, if after all this yall aren't motivated to buy something, make something off your life, then you don't deserve to be here either or on this list. 

www.0excusesfitness.com/

Best, 

Dr Rahul Mookerjee, M.D. 

PS - "Who does he think he is", huh

Fuck off, you piece of camel crap. 

I could eat you for less than a snack, digest on the fly and crap it all out if I so choose in a NY minute.

YO VOTTO, YOU FAT FOOL! No, not a threat for me, but that is exactly what your FATE IS.

And you know it very well. 

This is another one of those early morning emails I often send, with the maid still fast asleep beside me, I'll grab her by the tit occasionally instead of the arm. And since she got scandalized in the dream when I did it, it'll be opposite in real life, hehe. Anyway. I wanted to write this last night but didn't, so I dreamt about it ALL night tonight, so might as well do it NOW. 

Take action NOW as I say, and by the real deal - showing idiots and trolls "more". 

If I do 25 pull-ups - so what? They cant do one themselves, of course! Show me 100! If I do 100 - 1000! 

Ditto for everything else "important" and unique I talk about, things that nobody on the planet has done, or very few people - like my great inspirational story I almost once titled a book on before calling it Zero to Hero - "From 120 - 60 kgs in  LESS than 2 months".. .

From Loser to Winner, and so forth ...

Yes, its all very possible and doable, like 25 pull-ups in one set. Its only idiots that think it is isnt, and let me get into why I'lll never tell the general public this for 'free". 

First, and this is the most irritating, this "give us the world for free" sorts are scum and disgusting - and they promote you and say good things about you to the HIGH heavens so long as you are politically correct with them but the minute you point out hard cold home truths about them, they go the other extreme and start attacking you like rabid dogs (their version of gay attack anyway, which is pointless and idiotic and doesn't affect me but you know, intentions are what count in life, and those NASTY mean intentions can be FELT very well by me). 

ANYTHING I write here - literally - anything - the next MINUTE almost, fitness idiots over the world take it, and put it on their sorry ass "wrecks" - so called blogs or what not as I call it, in VAIN hopes of publicity and getting people to read it. But no-one does even then, even with the sizzling ideas they STEAL OFF ME ALL THE TIME - imagine if I gave them the whole thing? They'd have a fucking field day! ... No-one reads because one, their so called writing is AI machine CRINGE - two, they never actually mention this "one person" they are talking about because they are scared shitless of me, and because they think it gives me more relevance - no you fools, its called being honest ... and on the very rare occasions they mention other people, unless they're fat larping buffoons and hypocrites, and flaming faggots of course, they don't mention those people by name either. 

But that's all they talk about me, me, haha. I mean even if I complain about food orders not arriving on social media - these people are that addicted to me they read even THAT! Then they offer "someone" advice on what to do when never having done anything remotely similar themselves - like I once said before there are no limits to the sheer depths of STUPIDITY the human "mind" (quotes in a lot of cases can PLUNGE to!!). I'm that much of a superstar. Next like with Pres Putin on his foreign trips,  they'll be analyzing my shit - a certain "Ben Gay" once fantasized about just that! Eww. Come to think of it, this buffoon "analyses my health" though it's perfect all the time anyway. How gay! Cringe . 

But they mention them so much anyway that even people who only go there for comic relief google them and sign up for their lists, and tell me how they got here. Hehe. So it doesn't hurt me, really. Helps me, but these people are so damn stupid, here I am, telling them exactly how to do it, and they still don't do it. 

So - it would be pointless for me to tell them how to lose weight, or do 25 pull-ups in one set. For one they're lazy fat apes who don't do anything beyond larping and moaning on Tik Tok ... they're fat, outta shape, it shows. End of story. And they do nothing to fix it, therefore, ... pointless. 

These faggots just want to run a cult where they even disable comments (courtesy my actions, hehe) - and people cant post annoymously either from what I hear (thank you, my dear moles that helped on that one, a certain Ben Fool is too stupid to realize anything anyway) ... and noone wants to be part of a cult where its their way or the highway and THEREFORE no-one reads them. 

But they're sneaky mothers that want to make money off MY ideas, stealing every original idea of mine for FREE. Literally stealing it. 

So being the sneakier Doctor, the good Doctor I just offer them tibits like bones to a dog, like throwing chicken bones to starving prisoners while getting foot, neck and back rubs from the other prisoners as a top dog in prison (read Shantaram for more, haha). 

I make them SALIVATE being the top dog best marketer on the planet I am, these sorts grudgingly crank that out themselves too if you can believe that !  

They write looonnng cringe articles on me, the latest all across the internet, literally broke the internet - on my losing weight, 120 - 60 kgs which is so very doable, like everything else I talk about. You just gotta stop being faggotty and less lazy. And I didn't even read that YAWN article since ... its too cringe, too eye watering, lots of GARBAGE in it than is beyond even me to process. Maybe someday I will, but its pointless. 

Just do it, like 25 pull-ups in one set, 50 FINGERTIP pushups in one set. 

All very doable if you set your mind to it. 

Of course these jokers think pulling a plane by their hair is possible when they dont even have hair to do it with and that they're birds that can fly and literally jump off cliffs in that regard trying to do so but also believe the above is not possible !

So totally gay. Not that they themselves have done any of it. They just want validation, if 100000 people talk about a Greek politician caught eating shit - this actually happened, guys like Ben Fart actually say that's the way to do things, since "validation". So totally CRINGE, these loons. Pointless ... And in the rare cases they WOULD actually learn how to do the things, like the pull-up tips I put up for free, THEY NEVER ONCE - this sort - say thank you or credit  me, or buy any products, so there's nothing in it for me. I'm not out here to do public service for fat codgers and garbage eating, seeking, thinking buffoons, ya know? Maybe you are, but I'm not. They are extremely ungrateful bastards, pointless dealing with this sort. 

On that note, I'm back to the housemaid - gotta wake her up now, hehe. I'm off to bed myself, so she better wake up. 

They crave nasty and mean, you know. 

Buh bye for now, losers. Keep larping, but you'll never get the real deal unless you pay, so fuck off and keep being a loser. I'll take your women and fuck 'em in the ass as I do, right in front of you. They beg for it anyway. 

www.0excusesfitness.com. 

Best, 

Dr Rahul Mookerjee, M.D. 

No prizes for guessing its mainstream media. No brownie points for guessing it was aimed against the greatest and best President ever in history, President Donald TRUMP.

I've explained the greatest part before, but really, the shocker I read boiled down to this - "Why does Trump spend his weekend obsessing over great men". 

The author - predictably a woman - quite typical  of females, lol - answered her own question saying "Because he knows he will never will be one". 

What - the - flying - fuck. Regardless of where you stand politically or life wise, if you cannot see the utter nonsense to this, you're a bigger idiot than even yours truly thought possible, and I've seen some grade A++ cases and continue to, believe me! 

Trump was already a great man a long time ago! 

RESULTS. 

How else do you measure greatness? Certainly not by liberal niceness which leads to catastrophe at any level. 

Any level. 

Great men learn this the hard way. There is only way to learn lessons permanently, through experience in the trenches, and the hard way. 

One example - being nice to losers mean they will take more advantage of you or try to - and will backstab you instantly because of their innate jealousy towards you and what you do, your success, what you have that they  never will come close to having because they wont take the action (too lazy) to get it themselves, instead wanting it for "free". Books, slaves, maids, all of it. 

Second - my own prior family. For years I was too nice to the ex, and what happened? She bailed, taking a daughter with her, the minute she got a chance. And I wasn't even "nice" compared to most men out there that are totally cucked and gay and paying for shit over which they have zero rights. In my case she was handed a golden opportunity which of course she ended up eventually blowing - typical again. Responsibility and power must never be handed to the undeserving, and that means women in general. 

Again, you look at the long term results of feminism, and you have your answer right there. Ruined lives, children growing up fucked up  in the head mentally, constantly pinning blame on one person - the man who refuses to cuck while he just progresses on to bigger and better, and laughs at it knowing his final revenge is nigh. 

But really, no-one becomes great, or achieves anything without studying deeply those that did before him - MEN. 

People all have this idea great men are born great with a silver spoon in their mouths. 

The reality might shock you if you actually analyze their lives, its the polar opposite. 

And money isnt the point. They have been brutally attacked like men in general since childhood in some manner and the cream of the crop ultimately rose up and won, the rest lost. Its that simple. Nothing comes free in life. Success carries with it scars, a HUGE HUGE cost. Most will never understand this because they don't even really try. What most refer to as trying is anything BUT. 

I cannot think of one single woman counted as great in history - can you? Exceptions like Joan of Arc aside... 

Men are the ones that build and do. As simple as that. Everything around you boils down to a MAN doing it ultimately if you analyze rationally without emotions involved. 

Plus, you never sit on your ass and claim you're an expert though you  might be (the Bodyweight Exercise Guru yours truly is so far above the rest it ain't even funny, yet even he does not, I'm learning DAILY - any REAL expert would and should or he's not an expert) ... else you'll lose that expert status very quickly. 

Trump analyzes deeply like any rational male would. 

He studies what people did before him. How they did it. 

I've spoken about this before, when faced with some decisions, often times I'm like "What would Trump do? What would Jeff Bezos do? What would Elon do?" 

And so on and so forth. 

Every rational male does this. 

We harness their minds through the ether, they ours. Its all a collective subconscious for WINNERS globally. Ever notice winners write the same thing or say the same thing just as you are about to? 

There is a very good reason behind that most people do not understand, that being thoughts transmuting. 

The vast majority of men spend their entire lives "hating" (though I don't use the term, they love to) and coping. When they see someone that has what they do not, they find reasons to justify their own lack of having it and that manifests as "hate" - or "jealousy" - whatever you call it. When men are jealous, they manifest it as hate. 

They will never however pause to analyze the person, and see what he did and went through to get to where he currently is where he has way more than you ever will. (unless you change). 

Translation - they do not truly want it. They just want it handed it to them, as discussed above, that doesn't work. The Universe only gives you that which you DESERVE. 

Those that truly want it don't hate. They don't idolize - very important - I never have anyone, never will. Men are men just like you. They just took certain actions and hung in there long enough for success to have no choice but to hammer their doors down ultimately since they just wouldnt give up. Its that simple, friend. So men that truly want something but don't have it as yet will look at someone that does, study them deeply, and then do what they did and then they get it too. Again. Blindingly simple, amazing how many so people refuse to get it. 

Success at anything is ultimately measured by OVERALL results. If you're truly fit, your likely a success in your life at a certain level. If you're into fat boy fitness, you're fat and cucked and miserable in your own life and addicted to those that aren't that. That is just how it works, friend. Same thing business wise. 

Losers will NEVER understand why winners obsess over other successful men - it isn't to "simp" - or idolize - and it isn't, as women whine about "all he talks about is Elon Musk". (while not even pronouncing Elon's name correctly herself, minor thing, I get it, accent etc, but still...). 

Guy's the world's richest and along with Bezos, most successful man. Henry Ford is the only other alternative in that bracket in a different time frame, yet people all they whine about with Ford is "he was racist and didn't like Jews". 

Well, neither do I, I've explained why before. But that don't mean they aren't successful. They control the world's money don't they? You must analyze the typical Jew and how they behave money wise to understand how they got there. Money, money, money, is all they talk about "Jews and money", as they rightly say. 

If you looked inside these people's minds, you'd be very shocked to realize these people are thinking "there is no difference between Elon and myself". (as an example). 

If he did it, so can you, friend. If I'm the bodyweight exercise Guru, you can become that too - but I wont let you BEAT me, so  if you do become that, I will analyze YOU too to keep WINNING. 

Napoleon Hill didn't just spend 20 years of his life in vain analyzing successful men of his time before writing the eventual bestseller "Think and Grow Rich". He's written plenty of other great books too, but despite Outwitting the Devil being my personal favorite, this one is the most famous, which is fine. But you should read all his works, same goes for Ralph Waldo Emerson and the great Claude Bristol, still with us in spirit all these MEN. Again. I get nothing from promoting them here. But I'll do so anyway. They DESERVE IT. RESULTS. 

Simple as that, all of the above points. 

You become great by observing greatness, not by doing what the herd tells you to do, because the latter wants to keep you in the bucket of losers with them. 

The former will allow you to climb out if you so deserve it. 

Not studying great men my ass. 

Pretty much ALL my books imbibe the spirit of great men, and very fucking openly at that, I've explained why before. 

I might think someone is a fat fuck with zero knowledge of anything and if they write books on pull-ups without being able to do ONE SINGLE ONE themselves, or larp about how pull-ups arent required, then I'll call them out and so will my loyal customers for being the idiots and hypocrites they are. 

If those same people actually though did something - in the former case, made certain exercises world famous, or famous to a degree at least, then I'll credit them for that and that alone. 

If those same people - latter case have a good degree of base "strength" (not overall fitness but just brute muscle via nature's blessings) then I'll say that too. 

You take what's good from people. 

I talk about Iron Mike in Pushup Central. Goggins on the sales pages of the books on pull-ups, as well as Vince Gironda. Russian strongmen in the books on isometrics. The Great Gama. List goes on and on and on and on. 

And I do so very openly. 

The woman above would probably say what Goggins own family does "he never spends time with us even on Xmas morning because he's out running". 

Yeah, Goggins responded to that very well indeed. 

Far better to run outside than looking at their lazy asses parked on the couch stuffing their gullets. I'd do the same and DO. 

Iron Mike is a rapist, they claim. No. He wasn't. He was wrongly accused like any successful man is. Just look at all the retarded allengations against me, apparently I put women in chains, beat them, and all sorts of nonsense including being a paedophile - funnily enough the people who say this are self projecting because FACTS show they are that themselves. 

You might not like the guys above. 

Fine. 

But they're greats. 

You might not like me. 

Fine. 

But I AM the Bodyweight Exercise Guru. 

Take from this what you will, but let me tell you one damn thing, lone wolf mentality is great. 

I have it. 

But you cannot succeed at the highest levels without other MEN around you, doers. Simple as that. 

And the way lone wolves that DO succeed at that level do it via harnessing brain power through the ether. 

Trump, myself, a host of other guys - namely the ones above might SEEM like lone warriors upfront, but they're anything but internally. 

And that's what its about, friend. 

Again, take from this what you will. 

But facts are ultimately just that, facts. 

WIN. 

www.0excusesfitness.com. 

Best, 

Dr Rahul Mookerjee, M.D. 

I was going to title this one "he sits there like Buddha". 

Or, the story of the 2 tutors, then I decided on BOTH. 

You know, I've mentioned the tale of the two models on this site. Google and yer shall find, for some reason its quite a famous post on this site. Or just search here, haha. 

Supermodel Rahul, and ... well, a lot of fat ones like fat Ben we've all seen... And since I can't seem to figure out how to add a dadgumit image to the site,  here he is in all his "morning glory" - NO PUN LOL - again ...  

Well, well, well. Shyza. Rather large XXXL glory, lol. 

But anyway a long time ago I had two Math tutors, though I was already good at Math and didnt really need tuitions on that. 

Both were Sikh guys. 

One was a fat turd of a guy that did nothing but either sit on a bed or chair. 

He had servants tend to his EVERY need. While we students sat around and studied, he barked orders at a 14 year old slave boy he had (India, remember - child labor) "arms! head! legs!!". 

He would lie down in bed with his daughter and get his feet massaged by the kid and his father. 

BRUTAL. 

But thats how they are here. I've seen women literally berate six year old girls for not coming to work in pouring downpour that no one even ventures out into, let alone work in, of courrrse if she doesnt, she doesnt EAT. They used to give her a bowl of crap to eat OUTSIDE the house sitting on the doorstep. 

This, my friend is real life in many places. Fat cows like the above have no clue, but they'll be Googling I'm sure. 

Scene straight out of a fetish movie you'd say except it was very real, and I remember getting pissed at me wanting the same thing, but NOT being allowed at home. 

This guy wrote a book that was a bestseller which is about the only claim to fame he has, not sure about now though. One of those one hit wonders. Probably gone by now. 

And so he was the expert. 

Dad meets him through someone, and claims "he knows how to read people! He might sit there like Buddha but he's smart!". 

From someone who claims how to know how to read people himself but never read me. 

Never one word negative about the guy. Despite the slave labor etc. 

My Dad has this habit of praising everyone when they dont deserve it except not when I do, which is fine. With me he'll yell "how dare he want praise for something he worked for". Ive never quite been able to figure that one out ..

He has himself wanted this very same thing (servitude dynamic) his whole life, but cant get it, every time his son does, it BRUTALLY TRIGGERS HIM. 

I'm used to it, like Rambo said "sounds familiar". Thats why they call ME Rambo too. Dont fuck with me while doing pull-ups, boy! Especiall ynot trying to SELL ME SOME CRAP! 

Anyway, his tuition didnt achieve the desired grades. 

So Mom tells me ask him more questions. 

I did. 

His answer 

"Where's my next months' fees". 

Which I had ... 

But he was least interested in my results in Math or the other students. 

If you didnt pay, you were out, gone... 

He focused on the money while being good at his craft. 

The other tutor later after we left this one? 

A very humble Sikh guy who used to walk from place to place literally drenched in sweat teaching. 

Same result, except this guy ? 

"Money later! Lets fix the problem first!" 

Then they gave up on tutors. No-one understands Rahul doesnt take kindly to being told what to do, from a young age. I ended up getting 99.99 percent literally in 10th grade and getting a scholarship to University based upon that alone ... 

Anyway. 

The moral of this is two fold? 

First, who had more MONEY? 

Like Da Vinci and that other painter, I cant remember his name, another Italian guy that was brilliant. 

Both great at their craft, one broke, one rich, the broke one actually BETTER at his craft I'd say. i wish I knew his name, but everyone remembers the famous ones like me, not the Ben Birds of the world. 

Second, who LASTED in memory? 

Third, despite being better, who eventually lost and who won? 

THIS IS why kindness is overrated. 

Life, my friend, is BRUTAL. 

I've seen it all my life, experienced it at both ends and continue to. 

Not so my 400 lb sister sitting there like Buddha or Ben Gay, or my ex wife. I mean these fuckers are always SITTING, never MOVING. How the fuck can someone live like that is BEYOND ME. 

My father wouldn't dare to call a woman that of course. 

And Ben is a cuck and he likes that sort so he'd be nice to him. 

Ah, yours truly. 

I'm the best! 

And on that note, padrone ... 

The BEST damn fitness system out there awaits that will turn you from Buddha to STUD right quick if you simply follow instructions and put in the work. 

Here it is - the 0 Excuses fitness system. 

GRAB IT NOW before I raise the price yet again. I love being greedy. And I've explained why. 

Best, 

RM

Lots of people whine about their visualizations "not working" and such. Then, they get on Twitter which for some reason seems to be awash with even more "Desperate" bullshit than ever before - with a few "keeping a real's" shining brightly -yours truly being one of them, and I make sure to give all such posts a genuine like or such (not that it matters either way, of course). 

Ever see those endless gif's, images, emojis etc saying "affirm 11111! Something WONDERFUL is about to happen today!" 

Why the heck do you need to affirm that number? 

True, it's a magic number - I even did a video on it here - but the magic happens in your mind FIRST, my friend. 

It often happens without a single number beside it. 

Then those images saying "You will be RICH TODAY!" (often accompanied by a picture of a humvee, SUV and such). 

When I see this fake BS that people buy into DAILY, scrolling endlessly on social media, equate it to visualization - I almost puke. 

It all feels, and IS so fake! 

Those images mean "F all" - the only vibe that comes off them is folks that haven't made it pretending to have made it, and "conning" others into believing it which most do. 

Zero to Hero has received rave reviews all over the world, my friend - yet, you wont find a single social  media post or other email from me along the lines of the above. 

No. 

Then there are those who say they visualize - but can't really "feel it". 

My friend, if you can't feel what you're visualizaing with DEEP passion and emotion, you might as well not do it. 

And there's a good reason behind your mind telling your subconscious that "this seems fake". 

For someone thats never made a dime on their own in their lives, to visualize making a billion dollars right off the bat wont work. 

If you add a "maybe" in there and let it go - that conditions your mind a lot better for the eventual "reality". 

Most are so obsessed with money that all visualization centers around "money falling into my lap". 

There has to be the obligatory dollar signs everywhere!

Dont get me wrong. 

I use the tricks too, I've been doing it subconsciously since I was born. 

But they aren't a be all and end all for me. 

Take it all away from me - my mind will still do what I want, and create the reality I want. 

When I visualize, I think about things I've done before that make me happy - I think about what I want in the future - that makes me SHIVER AND QUIVER with RED HOT EMOTION! 

Then, I bridge between those two worlds. 

Those that claim visualization doesn't work (because of what the so called social media gurus told them to and tell them "how to do it") - well, your current results in your life are in part, large part, an end result of visualization whether you know it or not. 

And if you have to force yourself to visualize, or it feels forced, it aint a goal you deeply want deep down inside. It's not something that ignites a spark of RED HOT PASSION IN YOU - and its not going to work that way, simple, if you want magic to happen - you have to truly BE AND WANT the end result FIRST, my friend, in your own MIND! 

Only those that have truly, truly DEEPLY wanted something will "get this". 

Yes, visualization plays a vital part in everything you do in your life my friend whether you know it or not. 

When you make the decision to "on the fly" - drop down and do a 100 pushups like I didd yesterday, no warmups etc - chances are you thought about it first for a fleeting instant - I did. 

THAT is how you do it. 

You visualize - then you LET GO. 

And you let the magic happen. 

And that, my friend is that. 

It forms a huge part of getting better at tough exercises too - such as the pull-up. 

Look, I've literally visualized people coming to my front door - the type of person - my reaction - times deliveries will occur - and so forth - and it's happened, like clockwork. 

The key is to remember this. 

Money isn't the end result you "want". 

You want the end result that you GET from money. 

This, my friend is a huge secret most miss. 

Without FEELING ... nothing happens in this world, good or bad, or lukewarm for that matter... 

Getting back to it - if you think of something and it feels forced, fake etc - well, then it likely is in terms of where you're at now. Chances are also excellent and second to none you dont believe you can have it - and if you dont believe, well, you're either not thinking of something you truly WANT - or ... you're taking leaps before you can walk. 

More on this in future emails, but for now, I'll close off with the eternal Claude Bristol quote I always hold dear, and keep close to me. 

Repetition of the same chant, the same incantations, the same affirmation leads to BELIEF. Once that belief becomes a deep seated conviction - things begin to HAPPEN. 

And that, friend is that. 

Back soon. 

Best, 

Rahul Mookerjee

PS - IF you wish to apply for life coaching, do so here. 

Whenever I'm at home, which ain't often - my own area (my room/office) is always "Walled off" to a degree. 

No, not physically. 

But there is a shift in energy you can feel from the mundane to the MAGICAL when you step in my room - something "different" - me - which is not there in the rest of the house. 

My daughter is getting to the age where she can put her own energy that way into things, hopefully she lets the dumbphone aside for a while to do it ... 

Wife (who doesnt get it this till point despite all the gurus she follows "tum apni duniayo me rehte ho" (you live in your own world! sigh!)), rest of the family - I've no idea, I dont even care much to be honest. The only real family I have is ... 

Anyway - back when I was growing up, at a very young age, I still remember my father complaining / commenting about something - "you've built this emotional fortress around yourself that nothing can penetrate". 

True. 

I didnt realize it back then. 

I didnt realize back then - indeed until a few years, what I've been subconsciously, on auto pilot - since I was born damn near is one of the GOLDEN KEYS (yes, ask Napoleon Hill - or any DOER) to success - real and lasting success. 

And to being a "goddamned survivor". Hehe. 

Given the crap in which I grew up, I had to do it. 

Either make your own life - swim AGAINST a very powerful tide indeed - or swim with it. Most of my "family" chose the latter. I chose the former - always - with all its issues, travails and problems (see the review of Zero to Hero! On Audible - hehe - and Gumption Galore) ... always one to take the path less traveled, and ultimately the MOST glorious, rewarding and satisfying. 

Less than 10% of folks out there despite being told, tutored etc have the confidence to take that first step. 

Those that do, less than 0.01% really make it big as they want to, because that first step is the first step, and there's plenty of challenges ahead. 

Most fail 'em. 

As written in Think and Grow Rich, it's a "select few" who are admitted the gardens of Bounty. 

That doesnt mean the doors aren't open for ALL. 

They are. 

But you have to qualify, precious few do. 

Anyway - Napoleon Hill wrote about his guardian princes in "Get Rich with Peace of Mind" and how you should build MULTIPLE WALLS in your mind to keep out everything but what you WANT from reaching your subconscious mind - and the princes that get RID of what does "escape security". 

Physically, same thing. 

Around myself, my own room has everything that is dear to me, that I see daily. 

What did Hannibal Lecter see? 

We COVET that we can see everyday, but cannot get ... 

Well, get you can if you employ the subconscious mind right, my friend. 

And part of it is REMOVING what you dont want from your life pronto - in a manner that will shock most people - I do so before the thing I want is physically on it's way to me. 

Faith, my friend, indeed moves mountains. 

Think about that as you read this, go about your day .. 

And thats that. 

Back soon. 

Best

Rahul Mookerjee

It's a well known fact that the lovely "S.O" and yours truly dont agree on a lot of, if any, things at all ... but she recently said something "manifestation" wise (most of which I dont agree with her on at all) which I can whole heartedly agree with. 

While trying to get the daughter to do better "self care" i.e. brush hair, teeth etc more carefully and the sort of thing you gotta keep telling kids, she made this comment. 

"God only gave us one body - now if you dont take care of it, he'll stop sending you other things as well. He'll say "I gave her a body, but she couldn't take care of that either, so why new things!"

Now, this is an interesting way of looking at it. 

I thought about it, offhand comment, replace God with Universe - it makes perfect sense, always has all my life along with another truism "toss the old in your life to make place for the new - and toss the old FIRST while having FAITH the new will come". 

All my life, my best results have come when doing the following - 

When I'm in SHAPE - by that I do NOT mean bulging muscles - I mean a lean, mean look and full of energy all day. 

If you look at it from a manifestation standpoint, if you're "desiring more" - but not doing anything or letting what you have to go to utter waste (most people) - then why would you "be ready" to "recieve more"? Think about it, it makes perfect sense in that regard. 

More - 

When I'm actively blocking the vast majority of people out of my life (including some on this email list etc) because they have energy I do NOT want in my life. That alone is a mind bender for most - how could I do that business wise? 

But trust me, blocking complainers, whiners, time wasters and such is something every successful business owner does whether he/she is aware of it or not. Or, you wouldn't be a success! 

I'm even more active about it the more I do business, and my results SHOW. 

The minute you completely cut off something you do not want in your life from you, is the minute you free up space for the something that you DO want to come to you - often miraculously. 

Getting back to fitness - it's true. Health is indeed the greatest wealth, yet, most folks ignore this truism. 

And no, self care does not mean slathering on tons of lotion, deodorant, bathing with fancy soaps etc - or long sessions at spas, or saunas (though saunas are great when done right) or anything of that nature. 

Martin Farmer Burns said (wrote) as much in the Lessons of Wrestling and Physical Culture handbook in the 1900's where he states that the office worker, all spic, span, smelling good (insert LGBTQ manicure for today, lol) might and probably is actually way unhealthier than the laborer sweating it out all day in the hot sun. 

And he's right. It makes perfect sense. Like beauty is not "skin deep" - coming from the inside - so is true health my friend. 

It means taking care of your health from the inside out. 

And the numero uno thing to do DAILY in this regard is regular intense exercise - workouts - such as in the 0 Excuses Fitness System, which is truly meant for everyone - from couch potato to advanced trainees, there is something for everyone here - and you'll get in record shape fast if you just do what is outlined in the course, and stick at it (i.e. persistence). 

Along with that, other things I highly recommend - regular fasting - lots of FRUITS in your diet - lots of LEAN meats - lots of COLD water therapy (especially the last) -  and lots of deep rthymic breathing as a matter of practice, and a lot more, but it all comes to nought if you dont follow the basics, which boil down to, no matter how you cut it - pushups, pull-ups, squats, and bridging - done in proper FORM all of them. 

And that, my friend, is what 0 Excuses Fitness is built on - the very bedrock of REAL fitness out there (unlike the fancy "circuits" or other nonsense that is doing the rounds these days, there is no need to prepare long charts, count calories, measure bodyweight, BMI etc - just drop down and DO - and the results will nigh show and astound you). 

Basic is brutal, and best. 

And thats that, pal. 

Back soon!

Best, 

Rahul Mookerjee

If they did it would put them in the doers category, so they're probably too scared, definitely too lazy to. 

I saw the dude today out there in the park - same guy who complains about me exercising all the time - and about him never being able to do pull-ups, or even pushups in proper form, because he is too much of a lazy ass to follow my instructions and do - or TRY. 

He's content with 40 so called bouncy sloppy reps of the pushup and barely going down at all in the squat... 

Which is fine, of course, but of course hes got to pester me about sunglasses when working out, my choice of clothing, why I do this, why I do that, bla bla bla - tho as of late hes got the pic and steers clear of me, but the copying? 

Right down to the green sweatshirt and blue pants I wear, I saw him today - with a pair of sunglasses almost as "unique" as mine, but not quite - you can't ape the original, and that ones not available for sale around this neck of the woods anyway. 

Which is all well and good, I've long since given up on people ogling me, women included - so directly at times you'd think they were a man doing it to a pole dancer or something - all for doing my own workouts out there in the sun, shirtless or not. 

Apparently hard work and some of the movements I Do are a rarity ..... to say the least. HA!

So thats fine, but it got me thinking about what these apes dont ape. 

They dont dare to ape me on the monkey bars, no matter how many times they pass snide comments ... 

One of these apes got on to the monkey bars today and then declared "I'll have to soak my hands in warm water for a week". 

ugh, how men can even say things like that ... 

The other ape with him with a huge belly and office attire attempted to throw himself into a dip and failed, then made some wisecrack about "weights being the real deal". HA!

These nuts would never copy the hard work, long hours of slog, 500 pushup workouts, the squats, stretches, any of it. 

Because thats hard as hell to copy. 

And because that would of course put them into the category of doer as opposed to utter loser... 

Interesting how people always look for the easy way out, yours truly is the polar opposite, looking for - the HARD way most of the time. 

Because guess what - thats what ultimately brings lasting results. 

Alright, thats it for now. Back soon!

To get on workouts that will have  you burning fat at record speeds and folks staring like you're climbing Mount Everest barefoot and in underwear - the 0 Excuses Fitness system is your baby. 

Enjoy!

Best

Rahul Mookerjee

PS - Off for a nap, then Zero to Hero! and 10 Commandments of Successful Sales will be LIVE shortly on audio as well.