Which  is basically the world we live in these days, isn't it?

The shittier the nation, the shitier the persons own  life,  the more they try and "rationalize" (its cope) it away by saying "so what, that's how it is,   it  doesnt matter,  it  will never ever change". 

And they SELF PROJECT. 

The crap most people accuse of is  crap  THEY  are themselves internally ... i.e. if  the  sheep accuse the  successful of being  a "slave owner",  "human  trafficker", whatever  the hell it is - its probably them wanting  to do it for free or what not, but  they cant, so they self project their so  called  white knighted VIRTOUSNESS  on those that CAN DO  IT. 

Fitness, life, all of it is the SAME. 

 Kinda like  my  parents or Dad, actually - when I was  17. "stay  away from those Chinese  girls! They will GRAB you, destroy you!"  and he  made the  sign women do themselves  for  control  ie  crushing something. Or,  "The Chinese are the  most  dishonest people in the  world" (again that was  him). 

They were  forced to  eat humble pie  on  that  one when  they actually VISITED  the  coutnry.  But till this date, they don't  admit it  openly. 

As for girls,  cucks,  they're the same everywhere,   pal. Just because Indians  have a white skin fetish, and the  Chinese tend to  be fairer -  a lot, doesn't  mean .... ah,  but wait.  

I changed my smoking  -  well, nightly smoking  routine last  night,  normally  I smoke  outside myself  at  night, very little talking or none,  but  this  time I changed it for some reason. 

And  it  was good. Found  my buddy I've spoken of so  highly  (he deserves it) and so often there, and  we chatted about a LOT. 

Lets see what I can recall, hehe ... Ok, so  the  girls  comment.  Even though  this   guy doesn't   really think a lot about  girls, and   constantly  says I   know a  hell  of a lot more  about women than  he   does,  he  actually DOES  know. Women  are the  easiest to figure  out,  pal  - and everything lunar IS "women". They are  that by  nature,  therefore...  I  keep  telling   him,  if he thought  about them,  he'd  get  it  instantly, he  already DOES.  

Anyway  ... his answer? But why? They're all the same anywhere! 

I laughed, and told him "he hates to  admit it,  but he knows nothing about  women". 

Kinda like your  Dad, like MOST men out there - I said. 

He  laughed. "yes,  very limited experience". 

Limited?  Just one,  hehe.  

These  days for men, if  even  that  ...  

But anyway - then the  China thing, he was like, I think INDIANS are by far the most dishonest  in  the world.  

And he's right.  

And he's as Indian as I  am, haha.  

Like Major  General Michael  said to Rohini,  the  girl that was so triggered by  me  that  she called  me  a sociopath and invited me anyway to her house for dinner,   and spoke  to me  at  2Am  while cuck  husband  was asleep ...  'hes as  Indian as it  gets".  My buddy from the Marines,   you're   a proud  Indian Rahul!

And HYPOCRITICAL, I added. That's the  thing that really gets me.  if there are 2  things  I hate the  most,  I don't even use that word,  but  in  that  order,   RUDENESS and hypocrisy! 

He said he doesn't mind rudeness.  

I said of  course you  do, what you  mean is BRUTAL  HONESTY is  good, and  thats  considedred rude by idiots. 

And  that is  what  he meant, of  course. 

 But yes, the hypocrisy, and he nodded. 

Indians are the very worst there,  nothing  is EVER their fault,  he  kept saying. Its always  someone else's fault!  

Of course, this sort of thing  these days, most  people are like that. They never admit blame, or their  own  fault,  or anything -  but that self projection most people have, that COPE mentality, its nigh  NAUESATING. 

And these same p eople send  me sly messages  about how sexy I  am and eating  my "leftovers"  while publicly claiming  I'm the very worst person in the  world.  

GUILT deep down inside at  being a loser and an  idiot. 

Anyway ... was interesting, I was talking to my mother  about chocolates, how I eat  so many, so   much  of everything and yet...  

She  loves  chocolates.  

But she says these days she  doesnt  eat at  all, "hardly anything". 

I  said  it again,  though  it  doesn't look like I  do, I  eat A  HELL OF A  LOT!  

"Youre a lot  younger", she said. 

Yes, but for a person that LOVES chocolates - she utterly   and absolutely DOES   - you saying that, that's something.  

She  was also of course  one of the people who said  "Rahul is only fit because I i eat nothing".  

??????????

At  least she honestly admits openly she's fat, I didn't  even notice it.  

The hypocrisy, self  projection,  its all  COPE CENTRAL.  

People wont point out the positive  about WINNERS, ever, they will only WHINE.  

Anyway ... I  don't even know why I'm writing this. 

The vast majority  of you reading this will whine about Taipos, extra  spaces etc,  but you  will refuse  to get the  point and most of you are like that yourself  anyway.  

Interesting though how my  buddy used to  be VERY academically  inclined - me - we all know the tale there. 

Of course, Dr K still  pulled out the  Calculus  book from Princeton (I had to tell him that story about showing up for exams drunk -  acing them when no-one else could even complete  one page, never showing up to class etc) ... 

Then  of course,  my Dad  getting upset about "he thinks   every girl likes him". 

Well,  its fact.  

They do. 

And  when I am  willing  to PROVE  IIT BEYOND A  SHADOW  OF ANY  DOUBT, people get triggered,  I'm not even  bragging when I say it, I can prove  it but of course people hate  seeing  and acknowledging FACTS AND OBJECTIVE REALITY! 

They get triggered because you have things they  have always  wanted  but were not  brave,  smart,  and  HARD WORKING enough  to get.  

Pull-up tip  - neck in = TRICEP  Central, neck out, more upper back ... you must do both.  FREE TIP, most of you idiots and  retards  will  ignore and  scroll past.  

Ben  Gay is at it  again. 

He's  copied me indirectly again - after my email on pushups  the  other  day, and Kubik's  book  on it,  he  remembered Kubik  and  had  to write some garbage on  him. 

He openly whines "Rahul CANNOT do 25 pull-ups in one set". 

Why? 

Because he  is  fat, out  of shape,cucked and cannot do ONE in proper form, refuses  to lose weight,  we have been through all that, but  also becaue the other faggotty sorts he  larps about that supposedly  think doing fingertip  pushups while playing piano is something  very useful (?????? BORED, friend?) , the Baders, Vader's,  Al's,  god  knows who he pulls out,   I've never  even heard of most  of  these people,  they cant do them, and they're  cucks, so therefore  I  cant. 

WTF. 

I  asked   him recently if Kubik was a LIAR  too in  terms  of the  FARMER  he mentioned that could do  100  pullups in one set, did them every   night. 

If QUIZZED PUBLICLY  on it, he'll say  yes, but deep down inside  this FAGGOT Ben thinks Brooks is LYING. 

But he wont admit  it, what a fucking PUSSY. 

PANSY!

Most people are like that,as  for  pull-ups, beyond 10 in a set, its a mental game, and  its  as fucking simple as that, pally. 

If you do them, you'd know. 

But  you're  a  faggot, therefore... And remember, folks. DIPSHIT fucktard  Benjamin  GAY Fag is the one who in the same BREATH  claims that people my size can pull planes by the HAIR (?????) of  all things  (but I c ant, o f course????  and he  claims  this  because  another  fat hypocrite claimed there  is  a video   out on it) ... but that people that are the best in  the world at pull-ups are  liars  because they cant do them so it  triggeres them brutally, THEY ARE THE LIARS!  

 Anyway, was interesting how RECENTLY my elder cousin, perennially - pun INTENDED! - whose always been the blue eyed BOY of the family, the son they always wanted because he listens to women (I was like, with my  buddy's  work experience of multinationals and stuff, probably him too,  ,but not really, he faces the SAME situations I  do, same reactions - its interesting, although   he's so much lunar than me, same things, same... anyway) ... he visited my parents, but not me, didn't show up to their place  either,  but Aunt did, as  you know. 

And Aunt wanted  to talk to me. 

But HE didn't. 

Remember  how my mother got brutally triggered the last time when I was  talking to Aunt and said "we need  to stop  the   conversation" because  I was  being brutally  HONEST  AND  FACTUAL?????

I'm sure you  do. But  for some reason known only to HER, everyone else can talk openly, say what they   like,  its j UST  ME  that cannot?  WHY?????????????  Like its p ointless, they just interrupt every time I speak, yet want  me to be a BLOODY PUPPET  parroting  their retarded and not to mention MORE,  MOST IMPOETANTLY - FALSE,  dishonest - lines, ain't  HAPPENING!

I do. 

I  was  spitting FACTS  AS ALWAYS!!!

And she knew what would happen if I came face to  face  with the lovely cousin, lol.  

POWER!!!!!!!

Lola knows too. 

And so  he  didn't ... with the  excuse people make about  fitness "no time". 

My buddy  laughed when I told him that one, when I told him how  people BADGER me  all day about  how I'm  so fit, when  I t ell  them they can do it  themselves,  if  I can do it, so can  they, they whine  about  my mental discipline, how  good it  is, but wont do it themselves,  ,they whine about  no time, too difficult,  excuses GALORE!!  - therefore  it's  pointless!

 "They want free information and wont even thank  you or do anything with it " -  was  his first  reaction before I  even  said the  above. 

Free  is fine,  but you have  to DO IT. 

Nothing more frustrating  than wasting TIME, which it i is  talking   to most  people.  WASTE OF  TIME. 

Anyway, these  people are  the  same ones, so I was young, praising a  video game,  I  was like 7, Mom was like  "why  PRAISE  this guy who can do so many  pushups".  

You  should do it yourself! 

From someone whose  never  worked  or done one  herself,  but  ok, valid  point. 

Now   that I   DO? 

Now  that I am better than most  in  the world, this is  a FACt, Jack? 

"Who does  he think he is!!!" 

WHAT THE FUCK???????????????????? They  of  course didn't even want to tell me they met him,  but I  sensed  something was  up, in my  own inimitable very POLITE manner, I   drew  the FACTS  OUT,  Jack. They didn't even get it, hah. 

My house, my bud's house, everything is "don't ask, don't tell",  its very WEIRD  to  me, nothing gets solved without HONEST GENUINE CONVERSATION but then  everyone needs  to acknowledge THEIR  O WN MISTAKES, and no-one fucking wants to which is so gay,  as  I  told  my  friend, if  I'm wrong, and he's the same way, I  admit  it openly. 

Why not? It means I learned something, of course, for most people admitting THEY need to learn a thing  or   two  hurts their   FRAGILE WORTHLESS  EGOS  way too much and THEREFORE! 

Anyway ... 

That Satisfied look women give  you, satisfied, dreamy, beautiful smile... 

You have to experience it to know it, Dr  Lecter  would. 

And I ain't interested in explaining it to cucks,  therefore, bye bye  for now. (and that is the RANT  FOR NOW!). And I'll tell  you the reason  for the extra  spaces, my finger and  grip strength is now  at such  a stage,  that unlike a  fat larpy fuck who had to resort to, in college, literally "banging" consciously  the  keyboard to show  he  was so called  a  big dog   while the  rest  of  laughed at him "Ricky thinks he's a big  dog!  but  Rahul's  the one with the GIRLS!!!" that  I have  to  type  "gently'  but  given my MOODS, and  the PASSION, that is HARD, impossible  to do  therefore... Haha. 

www.0excusesfitness.com

Regards, 

Dr Rahul Mookerjee, M.D. 

PS - I forgot  to mention DISHONESTY up  there,  but   its part of  hypocrisy  anyway, and here  is more cope,  I knew it would trigger  "him"  (quotes??) ... 

A  rank nobody, lol - not "someone", although I'm honest and n ame  everyone anyway.  

 Yesterday, I was messing around with Push-Ups and wanted to find out how my technique stood out doing just regular style, no handles, no PUGS, no fists, only the classic. Turned out better than I thought.Before my 500 Rep Band Workout, I figured I'd see how my form was and do 25 in a row. I didn't focus so much on speed although I could explode up well, I rather focused on my control and balance. Safe to say it was one of the best sets I've ever done in quite a while. Were they completely flawless? Maybe not,  (chopped) .... Some like to do them in a partial format going as far as to only the mid point and back up doing Time Under Tension that way, I've done as many as 50-60 in a row doing that and it builds a hell of a pump. .... If there was anyone that was the true GOAT of push-ups it's Jack Lalanne in my opinion, others like Herschel Walker & Mike Tyson were phenoms with them but Jack was in a class all by himself with the incredible things he did along with his inspiring training...Doesn't cost you an arm and a leg that some try to scam you on and don't have any real progressions that mean something. Some courses don't even give you a starting routine or how to progress to being able to do more, they just expect people to do whatever how many push-ups and determine how weak or strong someone is with no context other than calling them losers or worse. It's stupid and degrading.... modalities.  ...

WTF  (this was prefaced, or maybe suffixed, lol does  it   even matter,  with see blow).  

Lets put  facts out there that tells you, as if  yo u just  didn't   know  already, how m much of a  COPE  ARTIST  THIS GUY IS. One, all the "greats"  say the  same thing  as I do.  You just  don't acknowledge because I called you  fat (well a customer did,  he's right,  I shared i it, and you ARE!) and  so  therefore y ou  got triggered like you  did  with  this typo  LADEN post.   Two, benchmarks for  GOAT?  Why  are they  but not me?  THREE ... why aren't YOU? (ahem).  four... why dont you TRY to become  the greatest?  Because you love  to lose, lol  ...  but not  really, maids for  free huh? ain't  happening Benny... nothing is  free in life.... that SIMPLE!  Amazing I gotta  say this again ...  the ENTITLMENT!!??  FIVE ... partial is NOT a real   pushup. SIX. 25 is the  bare minimum of PERFECT PUSHUPS an average man should be able to do, being able to do that is not, as you larp on about, "flawless victory", it is, or should be considered "normal" and I've shared Earlier Liederman, what all the old  timers  SAID  on this, as well as me. As  well  as La  Lane!  Six,  you  have never read  my  courses beyond the free  preview.  Seven, YOU  don't get  testimonials despite most, even faggots these days having   them (yours are FAKE  and copies  from everyone else) ...  so  ... EIGHT ... people only change when FEELING is  involved, being nice means  you  lose  -  we  have covered this before.  

Cope on, loser. go back to  your  COW  BAND. 

And ahem, butt plugs. X 9, your opinion doesn't  count  ... why? 

Simplest  answer, though there are many. 

YOU ARE, and always HAVE   been flat  out broke because of all the reasons I've  mentioned above. 

Noone cares. 

Simple. 

buh bye for now.  "See below"?

Below, hah  but blow suits him. 

I dont   want to. GAY. Sterile. Useless. Total loser  and DISHONEST person ... larper, etc  etc... worst is dishonest hypocrital excuse maker. 

 ... Keep  hiding  your  lower belly fat  like   the driver below who just  took a  shower, I knew there   was   a reason I was looking  at the stomach, TOWEL artfully pulled up to hide  lower belly fat. 

Like you, triple chinned wonder that hides his man tits, tilts his chin  up while  taking pictures,  uses AI  to beautiful images, pulls his stomach in and PANTS UP - classic giveaway of the  most  important  bad thing ever, lower belly fat. 

Yes, Ben.  

You can wash my  cars when I get another. You deserve to be insulted, you and your sort due to excuses, laziness, and thus and therefore, an utter lack of any real results your entire life. That's why your sort only believes in lies, ignoring facts and never answering questions directly or honestly but seeing fit to ask others garbage yourself (like women in general). You're a male tho, faggot. Doesn't work in your case. 

No, Ben. Pushups aren't about pump as some of your dimwit unknown buddies seem to claim - according to you at least. Noone knows you or them. I just know you so ... In fact, all things said and done, you're such a apparent lunatic that  it wouldn't surprise me one bit if you turned out to be a low level slave of the Cabal hellbent on attacking, in their idiotic meaningless fashion, real masculinity, the little bit that remains in today's silly world. Improbable because those are generally competent people. But not by any means impossible! 

I answer everything asked of me. I defend myself against garbage allegations with facts. If you truly could or wanted to prove me wrong, you'd happily answer questions but you can't because those facts would lay you bare and expose you even further than you already have been,gay boy. My life's an open book. You on the other hand try and hide everything and lie congenitally. 

Everyone , especially if you're an idiot thats less then a nobody whining about those far higher up than you when they began far lower down - must and has to answer questions. Saying what everyone sees fit to cope "I'm at the stage of my life where..." (You'll say that tomorrow. Guaranteed) Isn't an out. First thing you know you ain't, second, it's one thing to have the right not to care what losers think of your honest answers but that is contingent on results of which you have snd never have had ANY. Nil. Zero. Zip. Nada. Buttkiss. Zilch. And so forth. 

You don't think I need to answer questions? 

You don't think billionaires (I ain't one at this point in time) have to? 

You're a complete moron! 

All you can do is be a hypocrite, Ben. Another example - forums are in your stupid words before I booted you off social -  "these days??? Forums???" When it comes to the ship. Yet if it's some idiot you like, then it's "oooooowwwee, such great FORUMS!". 

Beyond any hope, hehe.  

But you  better make them sparkle or  else, but  then again, the "or else is  what you  want!"  

LOSER. FAG.  The very fact, one more ... that you think regular pushups should be nothing but a change says it all, Miss Copyartist. Lol

Yes for the most  part, the "lone wolf" Rambo sort of success (I've been  called  both, and I likely am to an extent, if not more) is an exception to  the rule. Business, life, anything (not fitness though). 

You must operate in a team. 

However, this assumes two things, the products are actually worth a fuck, and  two - importantly, you aren't just licking each other's balls 'you scratch my back,  I scratch yours". 

Clowns and unknowns have self projected and accused  me of ripping people off, and having 'fake customers" which  is self projectin at its very best from these  lunatics,  as they steadfastly refuse to say WHO - give one example, just ONE - along with PROOF of their  accusations. They cannot, because they are FALSE accusations.  

So there is this unknown "so called world famous LA" musician or  some nut Ben Gay has recently got the crush on. Maybe Ben attended his concert and swooned to him. Probably. Ain't no telling. 

God knows who he is - promotes some weird core force idiocy that from the sales page has fuck all  to do with core force - noone has  ever heard of him except his testimonials (we all got 'em, pal, and  some are actually genuine as  opposed to obvious  "dogs licking each others balls" that  he has) list and even those are the same old circle jerk  - yawn - originally started by a  short fat man who had one  big hit,  after that he turned into a hypocrite - an actual rip off  - yes, I've got  proof, there  are websites dedicated to him too in this regard, I'll be glad to post  them here, and  .. well, he writes flop show books on pull-ups despite not  being  able to  do  one himself and uses another guy for  the pictures. 

He certainly ain't no Mozart. That's for damn  sure. 

And y'all  have the audacity to complain about ME? NOT ONCE have I promoted ONE SINGLE THING I have not done to the extreme myself, am not  the very BEST at through sheer  dint of extremely hard   work and  so forth  ... 

Among this so called testimonial list, which screams FAKE from the get go, typical tacky sales letter in idiotic fonts and colors, a LONG one which funnily  enough they complain about  my long sales letters though mine make letter perfect sense,  his is  mish mash  GARBLE - - is the short fat man above, a so called strongman supposed to  be the strongest man in the world  (nope, sorry, that was Paul Anderson I think?) who  was  so "strong" that he passed from the plague, a disease specially engineered to take  the WEAKLINGS OF THE PLANET,  we all  KNOW  IT BY NOW - - another "big not fat" whiny larping hypocrite, and a "Doctor" who sells snake oil  supplements and "oils" or some crap.  

This SAME list is there on the short fat  man's site, and a few others, they all  do business with  each other. 

The only one missing  from that bunch is someone REAL who I wrote  about on the other site today,  I'll let you figure out who. 

That dude wouldn't be seen dead promoting this shit, and you  know it, I know it we all do. 

And I respect that.  He did NOT sell  out. Neither did I. No wonder its him and another guy I also wrote about this morning that I communicated  with back in the  day. 

BIRDS of a feather truly flock together, don't  they? 

I  challenge you to find the people that praise me post the same stuff on other  people's  sites. 

You wont  be able to, because I don't operate  in circle jerk mode. 

Admittedly I need  to up my game in terms of  shedding the lone wolf mentality a bit, but then again, Stallone was that, wasn't  he. Hehe. 

Exceptions do exist ... 

And my products, and importantly the results they get  for me and those  that USE them say all  that needs to be said. 

Be smart, folks.  

If fat  idiots claiming to be big but not fat  when the  mirror  shows otherwise  that have friends  that claim to be  strongmen but  pass  from covid because  they're anything but strong internally, they're weak wimps internally  - it shows too - when  the SAME -exact same group of so called   customers   shows up on ALL these people's websites, then all  it  is  this - a very  MEDIOCRE bunch of SO called  business people promoting each other in a somewhat unethical manner. 

Somewhat,  not completely. 

And  that's fine. 

Their  choice. 

Results = they are, all COLLECTIVE unknowns. 

I'm not. 

I outsell  via the silent majority all  of you Bozos put together. Even the AI machines have picked up on it, and  the very people that programmed them  canceled us for years, still not fully back on, so we know what THAT means, right? 

And I do so  for a damn good reason. 

Ok, that's that. 

Moral of the story is this again, when ONE person has all this irrational hate directed against him and yet manages to make it at any level ... 

... its  usually the rest that are the slaves. 

These slaves if moderately successful usually make a deal with the devil, even the truly successful ultimately have to at some level. Just how it works. 

Thing is though, you have to stay true to yourself and most don't, you'd be surprised at how quickly people capitulate and sell out when money is involved. It is not inconceivable, far fetched yes given the guy was never really that influential even in fitness, but not inconceivable that at least one of these clowns wasn't at some level offered a deal to keep some of his so called success and sell out in the process which he did, that's a fact. 

But that's a different discussion altogether isn't it? 

Choose your side wisely. Certainly not idiots jumping off cliffs thinking they are geniuses when they break their legs, literally!! 

This particular so called genius even copied my bit about Einstein the other day, lol and claims Darth Bader somebody who noone knows or gives a flying fuck about with a crap one page sales letter (one of those generic 90s templates - pukeworthy) and a solitary product (snake oil) is ... We went there, didn't we? 

Ah, the fun of it all...

Best

www.0excusesfitness.com

Dr Rahul Mookerjee, MD. 

P.S. - I ain't got nothing personal against any of these clowns, so I haven't really, other than our  old  friend Ben - named and shamed, and Ben is too far gone to be shamed anyway, its all fun now 'court jester Daddy style" and he is loving  it,  so  its OK. But, for  the rest of them, SAY THE WORD. I will name, shame, website, all of it right HERE .I ain't scared of no old fogie clusterfucks or nobody  in that regard. The FACTS ARE THE FACTS!!!!!

Respond back to this email if you want actual names etc in that regard, even if ONE person responds, I'll do it. 

These ciowns either cant do anything I can do, or do outlandish stuff - SUPPOSEDLY  do - stuff on par with juvenile fantasies like "pulling airplanes by their hair (fact - nobody has hair follicles or roots THAT  STRONG!)" or "jumping off cliffs thinking  they can fly and then moaning forever and a  day  about breaking their legs  (duh!!)" - "doing  fingertip pushups  while  playing  piano (pray tell me  - WHY? Any reason why anyone would want to do that or  benefit from it, more importantly? Answer - NO!) ... 

... in other  words, all a bunch of larpy fat hypocrites, some aren't fat, most are, but they're ALL liars  and  hypocrites, and these  are facts. 

The end.

So, we spoke about Fat Ben - again, lol, yesterday, and we spoke about how COPE  mentality has gotten so bad these days that total idiots that are complete loses for their entire lives, not just  a   period (if its  just a  phase I get it) cope by calling the  sun blue when  it suits their perspective, twist everything around on fitness and life to suit "fat feminist loser" perspectives (which  do not work obviously  in the  real world)  ... these fools  are  now  calling themselves "geniuses".   

Which is fine and absolutely hilarious and all that, but we covered that yesterday too.  Look for the post right before  this. On that note, I received some "feedback" the other day about how I  should make  it "easier" for new people on the list by constantly putting in links etc for lazy sods  that refuse to research themselves and  eat up your time like the  idiots on social media  a while  ago "just tell  me here" - because they want  answers  without doing the research, and then they aren't happy with  those  answers and you  tell them to research, and they throw a  hissy because I'm telling them EMperor Sir's time is  way too valuable to waste talking to them and  so forth  ... but really, fools. Go research. 

I make  everything HARDER, as in life. Right down to my email  list which has a double opt in, you have to confirm the subscription too  before I let you on  board. 

Exercise, ,you know - as my customers  say about me, the only reason you aren't a milliionaire  as yet is because your  workouts are way too  hard for m most people to do. Keep challenging  us! And they tell me my fingertip  pushups, everything I do actually is  FAR tougher  than what even their  martial arts instructors told them, hehe - and they are right, oh the millions?  Maybe the  Taipos  too,  haha, but really, it has never ever been about the money for  me,  though I LOVE MONEY. 

But that has never ever been the  goal. Keeping it  real has. 

Anyway ... on another note, real. Now Ben Bird is a feminist yes,  but ... the other update I recently  got from a rather  ditzy, but factual anyway woman (mole) on him - that last so called  marriage, or slavedom, whatever  you call it  - ended because the slave ended up beating his "wife" (owner) in horrible piques of alcohol fueled rage. Exactly  like the dude  I  spoke  about yesterday in the  l ast post. In fact that guy LOOKS like Ben too  (not face  but  weight "big not fat" larp etc)  .  .  . 

.  . . He was standing next to  me. I  felt the PUSSY vibe in the air. Soon he left. 

So that's another non accomplishment on that long list of his, not that I give 2 shits, but I do rather care in  the  other case, but we'll see what to do there later. 

 Anyway,  lets get back to fitness. 

(Ben cant do one pull up in  proper  form and not  one ass to  grass squat, claims  pull-ups are not essential, that he's "big not fat" and ... well, gives  me all sorts of indirect compliments about how my bodyweight squats are  far better than he  could ever be,  pull-ups etc, my marketing, all of  it... and  with all this, which is why  he copies me  on everything,  yet  fails since there is no action/result   and he's a  fag,  and there's more  to  it than  just copy me, I've   explained,  but  he refuses to  listen so ... part of that copying includes copying my "in the trenches" statements and claiming he has been in for  decades, and those are  his "brokie" results. And he calls  himself a  genius.  Women pet him on the head and play  along like with little children, lol - its HILARIOUS).

Anyway, I was going to debunk just a  fitness statement from this  idiot, I've  debunked it many times before,  but  I'll do  it   again, and  I'll debunk a bit more  too. 

This was written to give others an opportunity to see how music affects the body when you're training. I don't use music all the time when I train, when I do, something just hits differently and am in a completely different state of mind. Some never music at all which is great for them and if it puts them in a state that works, great. When I don't put music on, I can still get in a great session, however; I do program my thinking differently and don't always just go through the motions of an exercise and think analytically. I put effort into making an exercise beyond an up and down or side to side thing, I make it seem 3D at times. Like with my  fingertip pushups video, it wasn't just going up and down, I felt as if I was effortlessly crushing the earth with my whole body, not the fingertips by themselves. As if I was weightless even though that exercise is hard to do. It's not everyday 235-240 lb guys can do that compared to someone who's a buck 40 or something. 

 

Other than putting music on to work out, I add music to my videos for a purpose. It may not make sense to some but to others, it gives perspective to what happens when you mix music and exercise together to create something inspiring, motivational and fun. In truth, when I film, there's no music playing, I just throw in a tune to make it interesting. Sometimes it's a random song I like but other times, I like finding ones that have a beat, a powerful set of lyrics or rhythm of the instruments that shake the very core of one's soul. Music is powerful, it can make you stronger, it fires neurons in the brain and it makes you feel the vibrations through sounds. That's one of the big reasons why I love listening to music, it doesn't make exercise easier in and of itself, nor does it take away what the mind does without it, it helps build vibrations and energy so when you do train, it feels like you can conquer Mt. Olympus or something. Music is energy. 

Lets  debunk the fitness part, yet  again, YAWN.

Basically this boils  down to this - I'm big but not  fat and the mirror lies, and I'm coping, so I'm using  the excuse  of "bodyweight exercises are harder for BIG people" when I'm fat. Different from big. 

Just how stupid this statement is, especially coming  from an idiot that ...well, looks like  he needs  to fast  for a year to lose all  that BLUBBER   (and research him on here, I could list out the  FACTS yet again but ... = complete retard and losers,  one of the "ahem" BIGGEST on the planet!) ... I don't know - I've debunked it so many   times but I'll do  it again. 

 First off  all,  there  isn't any way to make exercises "3D" - I  mean this guy is GAY.  He looks at these  idiotic Tik Toks and wants millions of  views, never gets one, so adds  in some effects... 

Maybe he's  missing trying to fly like a bird, maybe wants to break his legs again after jumping off cliffs to "try" to fly. Golly, the rhyming! 

He literally took Rocky's Fly Fly Fly literally,  lol. 

Second -  BIG is different  from fat. 

Arnie in his  heyday,  NOT NOW -  was  BIG.  

Stallone  is still RIPPED, not big. 

Trump is a big guy too, not too fit, haha, he  has rather unique  views on fitness,  "it depletes the battery,  so why do  it he says" (interesting hahah) ... but  with  all  he does, travel  etc,  that ENERGY of his -  he's doing  plenty  of walking etc, fitness ... and most  of his life he was not, despite not  being a fitness  guy, FAT. 

Look, fitness  wise, BIG  guys  like Arnie pumping out pullups i in letter  perfect  form. 

Its about MUSCLE AND  NOT  FAT! 

Like  my former friend once  burbled about "my girlfriend outperforms me on the hill on the bike because she's skinny and I'm big". 

This guy  is FAT. 

Cannot  do one pull up. 

Never tries, just says "someday". 

Pisses and shits in his  bed at  night and brags about  the girl cleaning it up  as a badge of honor, shares dick pics all the time "its funny apparently"  and his  other  buddies like  Ben hang "condoms out to  dry so  they can be reused". Gay CHEAP nature aside, who ever  does that?????????

Fetish aside too of curse.  

COURSE, haha. It  becomes a curse when you hide it, like  Ben does.  At  least be open about it like  ... anyway,  

Herschel Walker was a beast  on the  hills, no? 

Walter Peyton? 

Those guys were  MASSIVE!  

And back to fitness,  bodyweight  fingertp  pushups ... 

Same   thing, pally. My  pull-ups and  pushups are  the  best  in the   world, we all know  this. This  "Barin Gader (who the  hell   is this?????)" you keep  sucking  off or  wanting to couldn't hold a  candle  to  me, but anyway him aside, I've no idea who these  people  are that he keeps  pulling out of the MUSTY OLD WOODWORK, they are nobodies, absolute unknowns, literaly, like  Benny himself  so  that figures... 

But it has nothing to do with my weight. 

My books   clearly  show me doing  pull-ups, MIDPOINT holds, which you'll now copy I know, which are some of the hardest things  to do when I was what people called me BIG but  I think I was rather fat too ... 

It  shows me doing thing now. 

It aint  about  weight,  boy. 

Its about MUSCLE STRENGTH ratios,  NOT  ABOUT SIZES.  

I out grip guys that can bench more  than ... what was  it  the  other day, like 150  -180  kgs. 

They can  deadlift mountains. They're  3 X my size. 

But I outgrip them despite my ex crying about   me looking like  a 13 year old. 

There, , did I debunk this  enough? 

The  music part  -  it only fires neurons if you listen to someone that SOOTHES you, makes you think, you big baby!

Not that horrible   BLARING -  ABOMINATION -  that you listen to, I mean really, how the hell  can you be in a concert anyway, but especially  while training, rock???????? That is  the VERY WORST  MUSIC TO  LISTEN TO!  

You shouldn't   listen to music  in  the first place while training  but  if you need to block other  people out, I get it, but  you don't say you do?  Do you? Yes or  NO, Benny?

If its yes, you must  use  something  that makes you  actually think. Not  that you have a  lot  up there anyway but you can try ... Its a muscle, God gave you rather miniscule   amounts  of it,  and 1  mm of the muscle "down there", and  I thank him daily for  making   you  sterile, we  don't need  more  of you running around,  but USE  that damned muscle, it'll grow. 

Of course that would require hard work,  eh. Ben isnt  willing to do that. He  wont even write  h itself,  he just puts in words   into a   silly AI machine  and has it  spit out TOSH.

You're a  liar, Ben. You do it for views, and your  results are the polar opposite, everyone can  see through the bullshit. 

And  this was  the comment based upon which the  l ady patted  "Doggie  Ben" on the head, lol (women love that done to t themselves too, it "soothes them") and said he  was a genius,  and cackled about it later "wo  dhakku". 

Ha,  ha, ha. 

Not to mention Ben's  copied me again by now trying to  get  on FB, lol. 

IG - he's  tried. But they don't want  his  fat ass there, lol.lmao. 

Back to fitness, it ain't  HARDER   for you.  Not your pee wee, we all know the  state there, but the EXERCISE,  you're using it as  an excuse  to be  lazy and  underperform. 

Its actually, if you deeply analyze  - its elementary WATSON for me, but for you, even the  sky is  blue requires thought doesnt it? so  think ... 

... its  much harder for me. Pull-ups are much much  harder  for guys with long monkey arms like   me, hiking and  squats  MORE SO for guys with long "giraffe like sexy legs" and so forth. 

Its all much easier, not that I give  2 shits about  that, when you're shaped like a potato like Ben, because your  arms  have less space to go through to   pull.  Ditto for  legs, then  you throw  in one  side of  my body longer  than the  other  and  everything else I've said here before. You will often see guys do  squats wth  one foot not quite parallel to the  other right beside, yet, despite my "imperfections" which I LOVE - I do them perfectly.  Pull-ups, the triceps need to work harder  for guys like me to get chin over bar, then  you have my naturally curved lower back ... there  are actually "scientific"  reasons behind all this, but you can ask your owner,  she'll  tell  you those). 

So stop babbling like an idiot. I realize you wont, but still. .  . 

Anyway ... 

Life's  good. 

Later guys. 

Products - https://www.0excusesfitness.com/products.  

Best

Dr Rahul Mookerjee, M.D.  

Nothing that has not  been written  about and explained galore before... But,  I'll do it again.

To  begin with, in China, we have a  saying  which roughly  translates as such into English  "to  solve   a problem, we must seek  the HELP of  those that created it   in the first place".   

Now, the  Chinese often use the  world  help in a different manner than we do. "you can move this" becomes "you can help to move this". its a rather polite NON class oriented language unlike Indian languages, so I like it, you know  I absoultely and utterly,  for very valid reasons  at that  DESPISE rudeness. But  in  this case, the  translation makes sense.  

Some  problems are NEVER resolved even then. Ultimately BRUTE force and power is  what solves anything in life, aka  the  Russian federation, and you must pay a very heavy price long term to WIN. 

Simple as that. 

Now, the other thing.  If the world by default  does what it always  has  with me, and I am very glad it  has - honest - say  "you are wrong" no matter what,   facts or not, they simply will not listen - - then YOU are the one that is LOGICALLY  right. 

By world I mean most SHEEPLE, if not all. 

So no, everyone (cucks) agreeing with Ben Gay because the number of losers in this world vastly outnumbers the winners, as it should and must be - more broke peasant class slaves for us - doesn't mean Ben Gay is right. Or Schofield, or any of the lot. Quite the opposite. Now if the sheep would themselves dislike another sheep en masse, perhaps that person isn't that much of a sheep then is my point. 

This wacko has picked up on the "Tell the world what you're going to do but show it first" I keep writing about (me and another rather tubby but smart individual). 

And he keeps larping about his so called goals but years pass, he remains broke, fat, gay, cucked with zero progress on pull-ups, squats, anything meaningful even fitness wise ... 

Look, yes, it's good to play your cards close to your chest. No point telling others that by default will be naturally negative about it. 

The other side of the coin I ain't mentioned as yet - which is far more important - for a true winner, once you say you're going to do it, then you have to , I repeat, HAVE to do it. 

And then you literally pull out all stops beyond any reason to do it. 

That immense pressure gets the job done. But only for winners. Losers won't feel pressure to keep to their word anyway. 

I said I could do 25 pull-ups in one set long before I could. 

I spoke it into existence, of course, as people tell me, I'm exceptional. For the average Blow (lol), perhaps not saying it is better since they're so mentally weak. 

Anyway....

Good or bad is subjective ultimately. Right or wrong  never is... 

I knew there was more to the washerwoman story than I was being  told. Watching the other women all yell  at the girl I  talk to, her  daughter, I knew something was up. Reminded me of me. Perhaps that is why we have both always  been attracted to each other. 

ENERGY. She has very beautiful energy that most consider pyscho, so  no-one even listens  to her.  

But first, a funny thing  - I've often said with women they say the polar  opposite  of what they really FEEL (not think). 

Ask any  woman. 

If she's  honest, she will giggle  and tell  you. 

And when you  have one such woman calling our pal  Ben Gay  a  genius, you  truly have to not just wonder if she forgot the BASS ACKWARDS part, and also - for the vast majority   of  folks, they have so grown to love "cope" that you tell them  the  sun  is yellow and not blue, and they will yell at you  "you  are  wrong". 

I mean, I'll  be fair. 

There some very late bloomers in life, but I seriously  doubt Ben is  one of  them. 

Even if he was, or will, he hasnt  shown any evidence  of that at all results wise as yet,  of course, if people  consider cope  and loserdom  to be a result then what can I say. Anyway ..... (and buddy, if she truly thought that she would  never in   her wildest  dreams say that. She  would say you're a pyscho. How it goes). 

Like really, a guy like Ben whose never had income, never held a job in his life, never lived independently, started a business or remotely close to it, makes all the excuses in the world , is fat and jumps off cliffs thinking he can fly, then copes all his life, sciatica, Ritalin, ADHD, under a woman's jackboot while sterile. That's the tip of the iceberg most know about. There's a lot I know and he won't let on that I haven't shared as here yet. Not to mention he's a super copyartist, not just copying me by the way, anyone and everyone under the sun, latest being some character who he does sorta give credit to but then that guy did not call him fat and took his weetle feelings into account, day he stops doing that, he'll turn on him too. If there is one person that deserves credit for even reminding this joker there is such a thing as a jump rope, a pull-up bar, it is me via my posts and everyone knows it very well. Copy artist! 

And this idiot now believes he's a genius. 

I guess the sun is blue too, huh Ben? 

It  ain't just women that  are pathetic, men equally so. 

When a  father doesn't PROVIDE  ... yet wants all control, and is willing to twist a  feminist daughter's ankle  (admittely  the younger one shouldn't have  put her feet up like that)  until the older one hears the bones CRACK - literally ... all for being so called out of  line, she points it out angrily, then the father attacks her with  a belt  and   wont  let her leave the  house, and the mother and everyone else  blames her for not  putting up with it ... 

?????

THAT was the real story.  (Then you have so called Ben Geniuses who won't provide for the child from their first marriage because it isn't theirs since they're sterile but see fit to larp about my parenting and i have 5 by the way, lol, all very much my blood). 

(Maybe Benny in his genius will figure out a way to this time jump off a cliff and actually fly , lol, lmao. 

Really, and the girl said the same thing without being prompted, there is such a thing as GROUND (ahem) reality. How out of touch can someone be with it....?

?????????)

Next he will be calling himself Einstein, lol. 

When the real genius pulling the strings in the gay group is ... Ahem. 

The mole with an eel like face in my dreams, perhaps. 

Anyway I know this  girl very well. 

She would never have  reacted the way she  did if this  wasn't the situation. 

I had to tell her something she   already  knows at  the end of it all. 

WIN. 

Focus your energies on your goals,  girl. 

Make MONEY. 

That's the only way anyone will listen to you, via force. 

I know how  it feels. 

I've  dealt with  this from family since the  age of  three, continue to. 

Least  I could do is talk to her. 

Ultimately, in that situation, she reacted right. 

Why the other woman married him despite him being already married, and not providing  for either is beyond me. 

No he ain't no stud either. 

Yes or NO Clarisse, I  had to ask her to my question  - first a statement, then a question. 

Statement being HE IS A WEAK MAN. 

Then I posed the question, initially a bit giggly, but pat  came the answer with FEROCITY. YES!!!

Could be Ann saying YUS. LOL. 

Really, the guy drinks half a bottle of whiskey to  the point he isn't even drunk but pretends he  is so he can get away with beating the girls for so called infractions. Creates all the drama only when the  wife is around so she will ultimately support  him  - PUSSY! I've seen this  guy before. Didn't and don't know him from Adam. Apparently he knows me  from a long time ago like everyone else seems to, before I got married  even. Truly I'm  that movie star. A  car  passing by stops and stares at me, girls like, do  you know them ? 

Nope. 

She then told me he used to be a small time movie star. Now, he's living the life of a middle class cuck. Movie Star my ass, then she giggled when I told her  what they say about me in  that regard. 

He's staring because he sees an actual movie star in front of him. Haha. That's why they ALL stare. 

Your reputation truly  is, as Jeff  Bezos rightly say, PEOPLE, not the sheeple, but PEOPLE say  when you ain't in  the room. 

What you really want is for gay lame upfront attacks and then they quietly attempt to copy all you do behind your back and give some unknown faggot the credit. Really, some of these characters you bring up Ben? Where did you dig up those nutjobs, lol. 

Back to story -

And everyone puts up with it in the name of  tradition, except that tradition in their religion itself dictates you cannot  marry again while being married. 

See how  HYPOCRITICAL everyone  is?

This girl is extremely smart. Of course, that's why she's roundly hated by everyone  in her family  - skin color aside. It is  also why  she blocked me on WhatsApp, and I knew exactly  WHY she  did it,   and  her shy reaction upon meeting  me  later, she wouldn't say she  blocked  me  despite me telling her  it  was OK. Today  she was open about it, "father will  create   chaos, so just in case" ... 

And the best  thing  I told her "ignore them all". 

Let your sister handle it. 

If you interfere, you'll just suffer for  no reason.  I  mean she was  asked  to  leave the house  for this. How the hell is a 22 or maybe, Shahid Afridi like forever 19, hehe - girl -working class  - just supposed to up and leave?????? And really, the way the other women don't tell you the full story is  shameful. All  her relatives,  yet... Oh, I forgot. Daddy dearest apparently even physcially blocked the door the other night to STOP her from stepping out so he  could belt her. 

I'll tell you what,  I  don't blame her one bit. Look, drink if you like, but  you cannot lose control,  and use  it  as  a  crutch and excuse. Amazingly enough this pathetic excuse of a man starts CRYING  when drinking and saying "I am so sad I act that  way' but yet  continues to. The FUCK?????????  I  used to drink 6 large bottles  of  beer every night, yet  THAT  sorta thing has always been completely alien to me!  

She is also very honest, and asks the same WHY questions I do all the time. And the  why to why everyone yells at her, societal garbage like with me. But of course, her getting whipped for no fault of hers is OK. Despite  the father not paying anything ... 

... and then we have my case which ... well, the polar o pposite, and yet... my case, the  guy pays it  all, yet gets  fucked over by the girl. 

POWER. 

Give a woman the slightest bit of power, she will misuse it - because she didnt EARN it herself. It was interesting how the  girl agrees with  me about the TRULY rich and the poor. 

"They only got rich because they are realists!" 

So, assholes  ultimately  get the power, friend.  Even if you are an asshole that doesn't deserve  it. In that case you get temporary  power OVER the weak with no respect.

True power  is power over those STRONGER than  you. Simple as that. Like in  the book I  never finished, and I'm sure my Aunt is wondering WHY - the black slave that indirectly has POWER  over his child master, but only because of his mind and COMPETENCE. The cream ultimately always rises to the TOP. 

And  also as you  see, guys, men themselves are so pathetic  these days that women are forced  to turn feminist. 

Goes both ways. 

I will likely be updating this one as and when more things  come to mind. (and have, actually. 

I said I was sorry  she  had to deal with this. in that same breath, but  my sorry is USELESS. Since I  cant help her anyway - at least  not  directly  beyond employing her which I likely being the grade  A   sociopath   and pyscho we BOTH are, I will at some point  in the future. I'll show  her  what  real winning feels like.  As  for her Daddy, he  needs to be taught a lesson he will never  forget, and  I think I  am the best person To do that,  no? 

All  in good time though. 

Our pal Ben Gay would do similar things if given power he never earned.  Schofield is verifiably  that sort, which is why I had to go out on a limb and get him put in the asylum. 

Today was also  the first time I  had the chance  to fully explain  my own situation to her, everything I've said here before. 

This girls response said  it all. 

"Eventually the wheel will come full circle, and your daughter will realize the mother ruined her". 

Prosaic, true... 

Sometimes you have  to let go,let things play out. 

Look at what Russia and China did, and today, they are the WINNERS to  the point even Trump cant do much about either, or anything at all about the former, and  both DESERVE  it. 

The whole bunch want to get  her married  off for now. yeah, like that solves anything. They're  already  on about how she will torture  her in  laws, when that isn't the  kinda girl she is at all. Of course, give   her  the power  she  never earned, and likely that would happen with most  girls,  but NOT her. Pyschos  are a  different breed,  haha. We  know  we  submit FIRST,  then the other party willingly  hands over power  and all are happy. Give first, then you RECEIVE.  

But that's the update  for n ow. Please also do not give  me  any sort sop about "falling in love". I  dont even know what that is, neither does she. We  are   PRACTICAL above all. As it should and  must be. how the  world WORKS. 

Classic "my family" case except the specifics are different.  God knows  I  know how  to deal with, I learned myself - but unfortunately she has to as well! 

Girls sometimes and this is something you guys need to learn, need someone to TALK to honestly, not a simp, not a slave, either way that is. 

That is how  they're WIRED. 

I had no reason to do it, but did it, and I will do all I can to help her. That is a promise,  and I don't break those. 

Best, 

Dr  Rahul Mookerjee, MD. 

PS - Given the fucked up day I wrote about before, this, plus a super solid jump rope workout was the only positive. 

Of course the speed rope broke again. 

6th? 7th? What the hell is QUALITY, do these companies  even care anymore? Or are my fucking fitness routines and SPEED too much for the average bozo claiming "but that's speed" when I could do that half asleep. 

Probably. 

Replacement  on the  way. We'll see. 

Heavy jump rope going strong, but the  grip has come off, but I can handle more calluses  on my workman like stonemason hands, lol. 

Actress Priyanka Chopra - fat feminist at this point's  mother gets on  social, and starts whining about how the son was the 'collteral' damage  to a femtarded family's success. Apparently he  was left  to "fend for himself" or something, which is all well and  good, but these women get on social media years later and get "emotionl' and that resolves everything? 

What about the guy to whom the damage  was done  growing  up? Those CROCODILE TEARS don't  help him now, do they?? What if a man did  this? Exactly the  same?  Would people shed tears or throw brickbats?  

My own case, I was  always an experiment, and  my mother freely admits it, and the power struggle  with my daughter where the idiotic ex wife, that drama who ran away with my parents thinking that was a great idea - we all know  how THAT turned out, hah -  became the next experiment. Boy am I glad  I don't really see the rest of them too many times. I  dont want  them getting caught up in  DRAMA. In m case I'm actually the one  that's been around  the block the most and  succeeed the most and FAILED every more, and  they know  it, and  hate  it. 

A  woman that calls me a paedophile  for teaching a little  girl  marital  arts  - the  splits, and by extension, according to  this lunatic,, all "male" instructors are that too.  No-one tells her a word, but she complains about my mother complaining about her wearing  revealing clothes in front of   my father, who openly  simps to her and gives her the world  every time she asks, or used to, at least, while the three of them sit around  and blame me for the Sun  rising in the West or some tosh, and that's apparently OK 

Feminist families are ALL like this. If you think its OK because  a woman does  this, but if a man does this, its  not OK - then eat my shit. 

The guys head is  always on  the fucking chopping block.   My mother claims "I'm the  first born so I got more benefits", truth is, my fat feminist 400 lb gorilla  LYING CUNT of a sister would have  got exactly the same  things,  my mother said it and she ended up getting  FAR  more through your life for DOING FUCK ALL - all she was two years of a job then the whole family (after she got married) LARPED about her being this wonderful lawyer with her twig like cuck husband and they're both when questioned "Non  practicing  lawyers". Fucking idiots. They whine about all the time about me, but didn't even bother to show up at my graduation but of course the daughter, she was feted like a Princess and still is, they spent literally ... well, a LOT, I wouldn't say millions since they  ain't  got that much - they were never rich, on her marriage, me, of course, they spent a total of ZERO upfront,  but  it  cost them rather dearly decades later. 

Dont fuck  with Dr Mookerjee is all I can say. You will dig your own grave, its that simple, and I'll smoke  a nice relaxing fag - gasper,lol - while making you do so.

This is why I don't comment much on the washerwoman drama I mentioned earlier  beyond the  feminism, that is one thing, but I wonder how many actually  listened to the daughters POV, who I  suspect is another one of those  "experiments"  due to her dark skin - that's how  it works,  friend. I just told  her she was very nice  yesterday, lol. That energy, the smile every time she sees me, its cute how women do that. Its even cuter how they always want to GIVE  me  things,  not take. I like that wink. 

Anyway, met another dude, he's  by no means as much into all this from a debate perspective as I am, but  even  he was like, Indian  men  are the biggest simps. 

Yeah, its the gayest country. 

But  men globally have become that too, I said ... 

This is exactly  why I never feel any remorse for the grand plan I've got in mind myself. It'll be rather pubic, and  will come when they are at their VERY WEAKEST.  I'm happy to say there will be a LOT OF collateral damage, including the very daughter I'm referring to, whose  the rudest brat ever now due to her mother's influence. So be it. We'll take  this the whole humpty. 

Funny part, even Ben Gay sorts (latest picture   was just YUCK, ,beautified, pulling  lower abs in etc - accompanied, of  course by a  long retarded yawn whine  about coping about being lazy, not wanting to improve  and   be the best  at  anything at all) know I do exactly that which I say. These nutjobs live  in such la la land  I walk around freely  saying I'll have her hanging from the famed fabled Cathedral (this in a figurative sense, I've long said  I prefer mental more than physical though I am fully capable  of the latter) , and they just laugh, he talks, he cant do anything I  even give them real life examples of people whose  lives I've ruined beyond repair despite never meeting them personally (no, ,not fat Ben at this point, that was another fat cow) and  they say I'm lying. Me. Lying ... ahem ... 

Funny part, she's already half insane... 

Funny part, their trying  to ruin me is fine, but my actually succeeding  in ruining them  isn't, funny part, Ben Gay sending me written death  threats (which he meant, mine is more mental, he actually wanted me to physically pass) is "ok" (why, because I made  an anti feminist video) ... but me writing this isn't? Again. Eat  my shit.  I simply say upfront what a lot of men FEEL. Ex tried to kill me, that's OK for you retards (though she failed), women ruin men's lives globally,  we are  seeing it all around yes but that's Ok for you fuckheaded simps? Again, go  jump off a  cliff or  something.

So they actually make it  very easy for me with their stupidity as well. 

So  be it.

I'm  glad to "that experiment"  whose life  they all tried  for decades to control , ruin and fuck  up, and  they  FAILED. 

COPE!!!! 

www.0excusesfitness.com 

Dr Rahul Mookerjee, MD

PS - Like with jumping rope, my constant - and Im right, talking about BODYWEIGHT, not Asian, regular Bodyweight squats etc - has motivated even whiners to go do them, but of course they're faggots so they won't admit - if they even understand - who motivated them. They'll put some politically correct fat fuck up as motivation. 

Which is fine. But really, don't mangle the exercise. Go ass to grass, else it's pointless because you're not using hamstrings. More free advice for you freebie seeking beggars, peasants and losers. 

I realise their next "move" will be to write long rants on it so I can dissect it and these losers can learn for free. 

But before that, at least go ass to grass, you idiots. 

Else you're simply not qualified. 

Same for pull-ups. 

If you don't do them in LETTER perfect form , chin over bar, no kipping, kapping, fapping, butterflying, Swinging, swanging, then you ain't qualified to talk about them. Your version of what "looks clean" don't count. Neither does pulling in lower abs to hide fat and then "brushing" the picture ie beautifying it and crowning glory, this same guy claims I am Lola when the proof is out there in terms of him being a closet freak and sissy, etc. Anyway. Don't talk if you don't do them right as you're not qualified in that case to BURBLE.  That simple. 

Indeed a gay , faggoty "journey" of eternal cope Central loserdom for these idiots.

P.P.S - I love how the ACIDITY of my words hangs in the air. Don't you? Long after I'm gone. 

Acid for you, pictured beneath - 

And Anil Kapoor never sold out. Neither did AB. AK unfortunately yes but I understand his reasons. All 3 are still very fit, especially Anil and AK!!! 

Remember my Dad mocking me? "Rahul is Amitabh Bachchan plus Akshay Kumar personified!"

I keep saying AK because that's not his real name. 

Maybe not in that order. Years later, that's precisely what I'm called in a good way. 

Cope on. 

Anyway, to end, a bottle of acid pictured below. I have to be professional as always . I think I even saw it around the Cathedral but I'm not sure. 

And  you idiots larp about me having so called  slaves  etc... 

so much to say here. Well, first off, a  guy I barely know  - he often talks to me - today it was  like, "I look like Chris Harris". 

Ok, so whose that,  I asked. I just know he was a former  NZ cricketer, played a classic  cricket match against traditional rivals the Aussies, but  my  favorite  Mark Waugh (at the time) bested him with his own century. Magnificent match that in the  world cup. I still remember Harris, 145 not out, weak team, then Waugh, 120 which led the Aussies  to victory. 

"He's a rapper". 

Reaching home, I googled it,  I certainly don't look anything like him, but thank you anyway! 

From Twiggy to  Swiggy to Ariane  Grande, Karen Carpenter to this now, another name to add ON! Hehe. Burgeoning  list  like Ben's  belly, hehe. 

Anyway - he used to look like Andrew  Tate, especially his  sunglasses. Now mine  are  world famous, today he changed his. "You're not looking like him anymore", I quipped. We laughed. 

But really, that drama  I spoke about with the washerwoman yesterday. Turns out the Dad  was drunk (cuck basically,  gentle  drunk) - he asked his wife to give him a massage, younger daughter puts her feet, or dangles them in front of Dad who obviously  moves it  away,  she gets hurt,  and starts screaming about "take me  to the hospital" when not really  hurt -  then the older  evil one  I talk about So much, hehe - she speaks  in the  rudest manner possible to  her own father, and he  pushes her away, and she whacks him -  literally. 

My. And  then it just  escalated  from there.  

These are the LOWER classes by the way. this guy  has another  wife on the side  too. But that is none  of  their business. I mean, there  are  TONS  of details to this but this  is what it boils down to, and NO he is not violent towards them, all he does is what any father should. Tells them not to go out at night late - - tells them to  do housework etc, homework - that sorta thing. TELLS.  There is zero  physical violence  towards the wife too. THIS is the problem with social  media  and women,  and  how stupid most people are, the men that enable it all. Women also  have this strange emotional  reaction towards cheating, but it doesn't apply to THEM if they do  it -  -  even if its open. One of India's  most famous movie stars had 2  wives, and there was never an issue, why? MONEY. These girls just  want that. And the only way to control them is MONEY which is the power. 

It was simple - POWER. It is simple overall, POWER. 

She and her sister views her Dad as a slave. Like   I said before my own mother would have me   hanging  from the  fan if I ever  dared to speak to her the way  this girl speaks to hers. 

I then explained  my own  story which washerwoman knows -  but she didn't  know  about the paedophile crap. 

 To recap - I was  teaching  my daughter at the time splits, she was  enjoying it, just 5 years old, like  a game, and then next thing I know -  I'm a  paedophile  after  I had to fix her computer and saw  Mommy dearest, who has programmed the daughter to the  point she wont even ride in the same  elevator with me extremely  rude etc  - -  the history was "some  father fucked his daughter" - so I do too. 

Even my most ardent of haters  have called utter  bullshit on that. 

Washerwoman puts oil on the daughter's  foot, elder one   dominantly shoves hers forward. Mine too, bitch. Basically. 

And these parents struggle  daily  to pay for their children. 

Truly a scourge worldwide. Larp and cuck on all you like but  that's just a fact. Right down  to them going on dates  and dominating the men  because they  get money for the date  from other men and  then cuck  the ones they take  out.   

Her friend - daughters - wants to be a YouTuber  for quick money and  to become a mllionaire with "no effort".  

Feminism has truly ruined  society beyond repair. 

I often talk to them all about how you serve first  to  become  a Master. there is  no other way.  LAW  OF THE UNIVERSE!

Might  as well bang my head against a brick wall. 

And of course  Dad being the  cuck he is  starts to   cry the next day. 

Fucked up  all  AROUND! 

Anyway ... it was  interesting, this other lady, real nice - always so respectful to me (aren't they all hehe) ... she was  like you have a British accent.  

"I  dont know WHAT accent  I  got  to be  honest", I laughed.  

then I explained my initial Southern drawl, how I purposely then got rid of itt  as the  rest of the world, especially Asia, couldn't understand  what the fuck I was saying when  I spoke  like that,  lol. 

I didnt tell her how I CHANGED it in the  first  place  and why.Maybe  someday!  

spaces be damned,  I gotta  WRITE  this. 

She was  amazed at  my age. 

Asked me first if I was a..... get this ... college student. 

Hehe. 

She tried  guessing my age twice, when I finally told  her I'm 45 you should have seen her  eyes. Million dollar moment,  I have so many of them.  

I also explained the  thing of racism after she  was  asking me if the Chinese are racist towards indian. 

Everyone is racist,  I laughed. 

Indians call them Chinks. 

They call them, including Indians  from  the North East, dirty, ugly and BLACK. LOL. 

Its funny to me  I said.  

And I explained  it. 

They wanted  WHITE  people to teach. 

I said, fine, just try me, then keep the  white guy who can barely speak  English. 

I did a better job. 

Then stepped away  ... 

... and then they never wanted me to, hehe. 

I've explained this before. 

You must prove  yourself first, ,not  making  retarded excuses.  

Racism, people, it is what it is. 

You MUST  WIN! Lot more to  the conversation I've no doubt forgotten, but ... "you're a good natured  guy, very nice guy", she kept saying. 

I laughed. 

"I'm HONEST to a T. Don't  know about good natured", I winked. We shook hands - well, me and the  guy,  I've  mentioned him before  here. At his  age, still a rock solid  grip, and of course  I had to compliment  it  again. 

Look, I like making people feel  good WHEN THEY DESERVE IT,  and the polar reverse when THAT IS DESERVED. 

Its as simple as that. 

Even women from the lowest rungs of society who normally wouldn't  say anything even if I smacked them talk to me openly and  honestly. For instance,  this  one  woman I didn't really know was constantly covering her face, and it was  cute, the washerwoman finally telling me (woman  wouldnt dare) that she had a problem with the smoking  etc, and  I moved  away.  SImplito! 

While telling her, you have to  SAY it. Else how would I  know, lady.  Hehe. None  of the others do, I asked  them first,  but they don't, so ... 

And we  were discussing business etc (washerwoman) and how you must be a servant FIRST even there to become a MASTER ... 

And there is nothing shameful about that at all provided you're HONEST about  it. 

Vibes. The  other business also talks so  much about them. 

hehehehe... 

And THAT is the update for  now. 

Best, 

Dr Rahul Mookerjee, MD. 

Indeed interesting how  they all come around! And for once I saw something interesting on social Shedia, as I like to call it - now I had heard this before but wasn't sure if what I had heard was accurate. How the hell could a soccer legend  hate pull-ups passionately?  

But that (and I saw another great post on it on social which prompted mine) he did  - a  certain David Beckham, and we  have all heard of him, no?

Apparently during his playing days it was mostly lower body work, and strength training for legs and pushing work, but not a lot of pushups, since Beckham didn't quite like them.  That to me is  surprising - soccer players do tons of pushups normally. Every athlete does. 

But pull-ups especially, the former star (who by the way is on Men's health's cover as well post retirement) -  he's gone on record saying he found them very tough and could do like 3 at most and  hated them with a passion. 

Interesting, David!

Now, post retirement, he does tons of them plus pushups. Not only does he credit these 2 movements for his current lean mean sexy physique 'can you train yourself handsome' was on Men's health cover, probably so haha -  - but he openly says how pushps have given him "an extra couple of  cup sizes". 

For you non Brits that don't mean bra size. LOL.  

He very openly credits pull-ups as the main reason for getting rid of back pain and lots of dings and dents incurred during his playing days. 

No, he does NOT do them because they look impressive (and of course they do, see me doing them for one!). 

He does them for very practical reasons.

Indeed an interesting read it was and all true. I'm sure I could beat Beckham at pull-ups, btw. Hehe. After all, I'm the world's best at them - now knees to chest, he would likely give me very serious competition to say the least, hehe. 

I'll let y'all research it yourself, but like I keep saying, no substitute for pure Bodyweight exercises my friend.

Simply none ... 

And note - nothing fancy either. He focuses on regular pushups and pull-ups. There is a very good reason, despite being so good at the Hindus which look fancier and have an exotic bent to them which attracts people - I focus far more on bodyweight pushups, squats etc (not that the others are bad, they aren't, but regular is better due to reasons I've explained and this is me saying it, I've literally got a flagship course out with those exercises - and other equally pathbreaking courses with the others). This is exactly why Brooks Kubik who I've always enjoyed my communications with back in the day did the same. That dude is REAL. Never sold out! More than I can say for a few others. 

No cow bands, gay butt plugs pushups , worthless weird "Dopamine" bands (well dissected on the other site) and certainly not Granny stepups either. 

Just what works, and the above paragraph is for larpers, what does NOT work and their results show loud & clear as beneath :-

https://sitemedia.0excusesfitness.com/wp-content/uploads/2025/09/11142640/Fat-Ben.jpg

Other than that I'd regale you with nightly tales of women, specifically the lovely washerwoman's lovely evil vibes daughter beating other women up in the family, but a fat feminist was nearby, her of  the "my husband is my PROPERTY - I will bobbit him if he even THINKS of  cheating!" fame (brag). 

Whoever married her is another Ben Gay, quite literally, maybe that x2. 

If that were to be even possible.

But that daughter is indeed lovely, classically feminine &  cruel,  and probably circumstances made her so. Her younger fairer and fatter too, lol, sister is far more favored it seems. 

Ah yes, classic vibes. Of course, all power related. Someone was drunk They committed the cardinal sin of touching another person with their FOOT. My, feet ... 

Then the mother applies oil to someones feet, the other girl is like "mine too, bitch!". Rather convoluted story. Typical soap opera style that women watch all day and identify with, of course, that's  how they all are themselves by their very nature. 

"Better watch it, shell beat up her mother and father in law too!" 

My own ex came to mind, but we shan't go there, shall we? Rather quaint term I used there, "shan't". 

That's how the daughter talks to the  mother, which prompted my "my own Mom would have me hanging if I dared to speak like that to her" (not that Dr Mookerjee is rude to anyone anyway. I despise rude behavior, its CRUDE & ungentlemanly, animal like). I am an extremely cultured individual overall.

And since this blasted  computer  keeps putting in TWO spaces when there  should be one and I am getting sick of correcting it manually, I'm  out. 

Later, 

Dr Rahul Mookerjee, MD

www.0excusesfitness.com

PS - Like I keep telling you, don't  make excuses.  Get damn good at pull-ups.It truly is WORTH IT.

Pyscho conditioning, is a book upcoming on that? I could do that so well, I am, always have been a born natural at it like my Mom, and women in general. Hehe. 

Anyway, last night my bud was like "smoking, smoking, smoking!

I laughed. 

"I smoke like a chimney", we both laughed, he was off to walk that lovely DOG of his. Today I see him, I'm like, but I don't let it affect my fitness, and complimented that grip once again. 

He knows my multiple ID's deal, was like, that's F'd up in a way ... Which it could be considered that yes but HEY. Do what you gotta do to win. 

Anyway, Carol. She always said "you are foreigner everywhere!" 

Indeed I am, friend. I remember a time in Hong Kong a guy just walked up to me, asked if I was Bengali, in that language, he didn't know me from Adam, I said yes, he had felt it. that was that. 

Then, another FAT lady - two, driving the wrong way and she got triggered when she heard my English. "Don't think that fake accent of yours is good!" 

Lady, I never thought anything of that nature. 

Women around her stared at her like she was trash. My "wife" at the time "exactly what happens when these people don't know English, they get triggered by you". 

Classic colonial  mentality I triggered without even trying to, and today? Old lady out there, folds her hands upon seeing me as if she was in a temple. I don't know her. I smiled, walked on, she stopped me with the same question, yes, I am , how did you know. 

"Oh I know!" 

After a lot of badgering, turns out her name is .... well, I wont mention it, but the same name a couple of women were telling me (not that I know THEM either??) was "looking for work". The communist rule in Bengal, enough said. 

But its good in a way too, but they don't go all the way like the Chinese do, therefore... Either this or that, folks, no in the MIDDLE. 

What work do you do, I asked, despite knowing fully well. 

Housework ... I could be a better house maid than any of them, given how LAZY they are, entitled by default, and look for any excuses to SHIRK and get friendly (cuck thing, get friendly, LOOT). But with me they know I could so they all auto submit. Mom says I manipulate power dynamics. Yup. Hehe. So does she, and she knows it. Classic. Now of course a cuck would say "then you do it!" 

When asked WHY should I do it, they YELL. Classic cuck. Men are slaves mentality. 

"Do you do massage"

she giggled, despite being over 50, lol. (Told me her age too, she had to, ,but she knew I guessed right. Smart). 

Women know instinctively who real men are. 

"Does your mom need it", she giggled. 

Well, they do want it, but their "middle class society" makes them feel guilty for having slaves, so ... 

Both of them wistfully mentioned it when I was young. 

Dad's friend, apparently colonial mentality, puts one foot up like me. Rub, boy! My old Math tutor did this too. Yet only me and the former are bad. All sales guys, to boot. Go figure. Mother was once like, not referring to a servant master relationship but said it anyway "hell rub his feet with oil to placate him". 

Like Ben, lol. 

Interesting how it always men. Never women? 

Power is the true turn on. I have explained why many times before. Noone wants to admit it. I'm the only one that's honest and open about it. So they all caht get enough of me. Simple, again. So, they all yell. Since I say it. Like Trump rightly once said about De Santis, a good guy but sell out under pressure like most are - not answering directly about the bloody vaccine. You gotta SAY it. Indeed and amen!!! 

Back to it - 

No such thing with me, I grinned. Give me your number, slave!

More trigger.

"Its my daughter's, I don't have mine" - I knew she was lying. LOL. 

OK, your choice. I mean, shes asking, how else would I tell her? 

Apparently she saw me talking to the washerwoman's daughter and asked if I was American (my English). Apparently also some other lady and her little child. I don't talk to the women. They come up to me, I love talking to kids as you know. They giggle. Real. Kids love me. Older people too. No in the middle please. It's gay. Worthless. Like Benny. 

And thats how she knows me. 

Power is ALL   people talk about, my friend, every conversation  from every class boils right down to that, albeit  mostly privately. 

Maid, employers, slave, Master, Mistress, all of it .. washerwoman, whatever. Everything is a POWER  struggle in life, ,whether you admit it or   NOT. 

Her name  - last name  -  Das.  

It means male slave. 

Dasi is  Female Slave.  

Grok or Google,  I don't care. That's what it  means. Her first  name can mean  many things. Fluidity,  Joyful, Dear, Beloved. 

Yes my beloved slave. Hehe.

The work she doesn't do, apparently, is cook non vegetarian food. 

Well, then it wouldn't work anyway for Mom, I told her. They eat fish like, as Indians say. "anything". And God that Bengali fish is full of bones (China) and stinks to high hell and beyond (SOME Chinese food does  too).  And the North East of course  is PURE CHINA.  Cats, dogs, all are fair  GAME. Snake blood too, haha. you literally have them hanging in Walmart... Kittens being thrown into boiling hot water in front of you to fleece them conveniently while live, monkeys strapped underneath a table while men eat their brains, literally, cracking their skull open. The last I think is illegal now, not sure .. probably still happens though. Ah, the things I've seen. So many places, so many ... Bourne. X

Ya'll just keep whining about Dr Lecter being evil when he was UNDOUBTEDLY the good guy. So am I, but cope. 

I've never even seen her before, I don't think, but they've all seen me. 

When you have that energy, that vibe, they will ALL sense it. 

"I'll see you next time, and give you MY number", she went. 

Took me a coupla tries to understand her Bengali. Hey, I'm still learning, so I say, despite understanding it all perfectly. Hehe. Born natural. 

I am not sure what the point of writing this is, but figured I'd do it anyway. 

Cheer

Rahul Mookerjee, MD

PS - Four packs of smokes on the way. 

This time, and over the past month, no, or very few REDS. 

Advanced Compact Marlboros, like yours truly, 140 lbs soaking wet, yet that Bruce Lee like STRENGTH AND LOOK, first being more important! My. ENERGY BEIGN THE MOST IMPORTANT! 

People just identify with  me naturally. Women in China, old ladies used to often speak to me in Cantonese, different from Mandarin when I can barely speak it, but they KNEW. Even my mother when she visited me noticed this, haha. 

CLASSIC FOREVER MASCULINITY. 

Its interesting how Mom says "don't talk to those women, only women cant alk!" 

I cant really argue with Mom. Which masculine man could. 

Including my running shorts, she doesn't like those - apparently they are "obscene" but when asked about the Olympics, she just yelled at me....

OOOOO KKKKKKAAAAAAAAYYYY! 

Ok, I wont wear them, lol. 

And yet, despite me not talking (hey, I'm an obedient SON, right, Like Ajay Jadeja, Indian cricketer of yore, an average cricketer but super playboy, though nothing like me - billionaire playboy I'm called these days on Tik Tok, lol - its true too if you GET IT - - said once "yes, my Mom said so, so ..." (he understand that triggers WIVES like nothing else, and they cant do shit about it, haha) the Prodigal Son indeed, lol) , the women all find excuses to talk. 

In fact as a woman just giggled looking at me "who doesn't know HIM!" in a respectful manner while cucking another guy "show me my photos and videos". She wasn't referring to me either. She might as well be. Nah I did not talk to her. Boring!!!!!!

"The whole of this BLOCK knows him", she chirped. Yup. I've been around it a lot too. But that's not why. The whole world does, I feel sometimes and that's as it should be. Emperor Sir. Enough said? 

The Laws of the Universe are pyscho, if you know, you know, and the wise will know, if you don't know, ask me, PAY ME WELL, I repeat, VERY WELL, and then I MIGHT, repeat MIGHT tech you. Simply paying me don't guarantee jack doodley SHIT.

As always, the most basic of things, and me controlling your mind is a good thing, but Big Brother, no. And  you know THAT much,  I hope. 

Amazingly, most still "say" if not think its "ok" - "as long as you're not doing anything illegal". 

So typical. Sheep mentality. 

Anyway, some have this - its too hard to fight it. 

Maybe, but you have easy choices too. 

You don't have to take the vaccine, but then you larp about ."But I'll be sick!" 

Then fix your damn health, you puny POS weakling. 

Its people like you, the majority, that piss people off like me, the minority so much. 

If you've ever taken the fucking vaccine, just fucking unsubscribe already. Please. I don't want you here. 

No real man would - then you have Bozoss that think they're smart saying "but I have bills to pay, jobs to go to". 

Now in China, yes - to an extent, I get it. Its nearly impossible, or was, at least to even exist there without it. Unless you're super duper rich of course. 

But rest of the world? "OK, then why not try to do something about your own business"? 

"Too hard to!" 

Why not try? 

And then the yelling starts. Who does he think he is. 

A sensible man is who I am, simple. Brutally honest. 

Fitness wise, these are usually the lazy and fat weakling complaining about high rep workouts, daily workouts, daily push to limit, other people's habits (the successful at that if you can believe it which tells you a lot) ... 

... while privately moaning about "I wish I had his mental discipline". 

Your own damned fault. 

It is not just men. Fat obese women will put pails of water in elevators they aren't allowed to ride in and don't drink it, or carry it DOWN, down! one flight of stairs. Gay beyond belief. At least Uncle J was honest about the fact the only exercise he got was going downstairs. Of course he's Air force , ex. Real. And of course I never showed up for gay office badminton. 

"Not a badminton player, Rahul?"

No!

But it's actually along with tennis, great for fitness and grip too despite the light shuttlecock. Ben, don't get ideas please. 

Soccer is the best too. Swimming #2 because it's in water,not land. Swimmers all do land workouts too. Not soccer players. We all know how sexy they are! 

Two more notes, maybe more, 3 actually. 

One, how much of a fag do you have to be to interrupt me while smoking peacefully to ask the time, not like you cannot stop the video on the dumbphone for a sec? 

Gay. 

I told him, but ... you know! 

Two, my lovely legs ... STRAIGHT. No arch like bodybuilders do to (that unnatural walk where folks say "don't throw your legs out!" - my mom once did me when I was on too many Hindu squats, exactly why I moved to bodyweight, they are better  ultimately though the former is good too - of course she complains about pigeon footed walk which is good, so what can I say) .. yet, people look at my RIPPLING thighs, slim, sexy, muscle, martial artist style, and that article I mentioned about muscle size explains it perfectly. You can find it yourself, I'm not going to be bothered with posting it here. 

Anyway, my cousin Riddhi, always the "blue eyed boy of the family"? A lady with Sophia like glasses has that name, asking her how she knew where certain people I know lived “now” – I think I once knocked on her door accidentally, classic ‘Oh I know’.

Yes, women know.

How?

Oh, I just know!

Strike a BELL ?

And then she told me she knew them … after I  PROBED how. Hehe. “Do you know them, or … ”

Turns out she does, I knew she did.

Her baby is the cutest, touching those Rosy cheeks, getting him to shake my forefinger was AWESOME.

That’s that for now.

Tito was his younger brother, is, we got along swimmingly well. Riddhi disliked me from the get go. Tito was never a favorite either, hehe, I love  that scene where Granny was about to pull my ears for shining torches under her bed and then acting like I was going to steal a soap bar from her magnificent collection hehe (I was 8, he was 3, maybe more).

Best,

Dr Rahul Mookerjee,, M.D.! Haha.

 PS - I'll speak more on the cousin later, but he's a typical ... by default. I'll let you figure the rest out in DEW TIME. Just like old times, Riddhi. 

Amen.

 Edit, what is Gen Z? Or Y? Or what not? I've never bothered  to look, believe it or not. Maybe I could Grok but  why the hell bother. I mean, all I know is the 90's are coming back. Haha. And they are. Wheel has already started to MOVE. 

Times are REAL. 

Anyway, I just saw something about someone whining about the alcohol industry losing money because this  Z  gen doesn't drink, or drinks very little. I don't believe that, especially these days. But they do drugs which is even worse. And these same people complain about Trump helping the alcohol industry. WTF. Not like he drinks, not like he's got anything to gain from it? I mean, cracking down on weed etc is the right thing to do for the future of the country, alcohol is not nearly as bad, though I rarely, if ever drink these days but when I do, true gunslinger style as you know, hip flask, straight. Amazing how  many men cannot gulp whiskey down straight despite calling them so called lovers. You're a faggot. No in the middle, pal. Simple. 

Bacon is now a grade a Carcinogen according to the government, and eggs were always cholesterol causing for you. 

But you guys don't give 2 shits.

Become the sheep then. LOL. We'll slaughter YOU. Ah, that silence can be deafening, NO?