Life's rather simple if you, as explained in the video, follow the Hannibal lifestyle. Its also the right way to proceed in life mentally. I've always been that yes or no guy. Talking to the washerwoman's "young' daughter, Shahid Afridi, forever 19, lol - (that was the name of the delivery guy today too - prosaic) ... it was amazing, but not really, how I just predicted everything she was going to say. What was the least amazing is this - she knew I knew it already. 

The dynamics, the CHASE, the blocking, talking, its all BEAUTIFUL. Women are grade A pyschos by default that crave one thing - the true and only turn on - POWER - and therefore control. And money IS the power, of course, after you have it within yourself - most men DONT unless they're what's called a pyscho. EVERY WOMAN has it by default!

Very interesting how she was talking about Russia being simple and best. Bomb, or missile as I say, she was like YES, they don't even talk. Yes, or no. 

And she's right, and of course that's why I talk to her and her mother and the others I talk to. 

Another older gentleman calls the mother "Gyan ki Devi". Goddess of knowledge said satirically. I said , laughing, yes, but the daughter is no slouch. Just a bit less, but really not - since she is younger. Yes, "really not". Remember, its women we are talking about. In the lunar world its all OPPOSITE, right down to DREAMS. 

I've said this before. Either rich or poor, and I was explaining to them how after Trump's term that's precisely what's going to happen, and its already started in the UK, US. China even before that. Russia doesn't need to "start', it was always that way. And other Asian countries will follow in a few years. 

They are PRACTICAL and don't give 2 shits about feelings. Women to a T, and the rich and poor. 

COLD blooded logic. 

Ultimately that's how the Universe functions. Its the same concept if you're talking sexuality where POWER - women naturally hold it - not even talking BDSM - by default. 

I was talking about how some of the workers from the most underpriveleged classes, the girls of course - joke with me like I'm one of them "this crazy guy". Hehe. Unheard of here, she said that too. Haha. Except with me, women need to be COMFORTABLE with you first and being a cuck isn't the way either. That = instant REJECT. 

Anyway - I've explained this before. But LIFE WISE, same thing yes, fitness wise too. 

Bottom rungs, you know intrinsically you're not fit, you may or may not admit it. Like we were having that discussion about me and the guys that are truly skinny "TB patients". There's a difference between sex bomb and skin and bones, unless you're into skeletons, which some are, hence that YouTube video. Haha. 

But really, she was saying the same thing. Gotta have SOME meat to grab. Hilarious how they treat me as a 19 year old though I'm older than them all. 

Younger, I mean. 

Top levels of fitness, you've got full internal control of your body at levels most don't even imagine is true. 

I can literally control WHEN my food digests, right down to time. 

And much more ... 

On another interesting note, I saw "neck harnesses" recently. Them things are, but more to the point LOOK AND FEEL evil so people buy them. Plus the damn things can be very useful for some people. 

I'm sure Ben wont mind me mentioning where I saw them, hehe. 

Nah, I don't take back what i've said about dopamine bands, poo  pushups (ahem, his butt plugs pushups etc). 

But those dont have that black evil feel. 

And they're very limited use if at all if I've said, but that's fine if you wanna use them, but your own body is better. 

But the NECK is unique in that this harness increases NERVE force and vitality

Ben doesn't know that, though he's FELT it. 

And hell, I might get myself some of those too. Thank you, Ben! 

Life, my friend,  is very simple if you keep it that way. 

Few do. 

It was so nice asking the 19 year old what she wants to do. 

"No plan". 

Yeah, but what do you WANT. 

"Haven't thought". 

"We all think things, honey ... human minds are never really empty unless they're at a level where you can do it temporarily like I do". 

Giggle.

Then I said it. 

She wants a crap load of MONEY, they are her best friend. 

The uproar, my. Said In a crowd. 

I simply asked her if I was right. 

YES? 

Or NO? 

Giggle, yes, how do you know all this. 

"I know...." 

But what she REALLY didn't tell me is she wants to be a MISTRESS. Girls message me out of the blue without even knowing me and tell me that. 

Nandini - remember HER (I know  no, but I'll mention her for the first time here, she's lovely haha, she doesn't mind)? First thing this girl that was supposed to get me a credit card did was teach me that  outta the blue, neither one of us knew each other from Adam or Eve, like with Su "we already know each other". WOMEN FEEL THINGS! And operate accordingly. You must learn how to think and feel like them, like I keep saying, men have a lot to learn from women, the girls laughed when I said it "only the wise men". Hehe. TRUE. 

"Yes, or NO. Clarisse"? 

I might just give her that English name. It was lovely, us talking about nothing being free in life. 

"You can teach Mom English", she giggled after I said I learn a lot of the local language from them. I don't really, but they don't know THAT. Hehe. What she really meant was teach HER. 

And here we have idiots whining about me keeping women in chains and calling them slaves which I do very openly in PUBLIC. Yes, public. 

Has nothing to do with money, everything to do with power. 

Ever seen how women POINT with that emotion laden outburst, 1 sec or bit more, and then right foot ahead (dominance) the other person GETS It. 

Most get scared. 

I love it... 

They know that. 

= auto submit. 

And that, my friend are the tips of the DAY. 

Best, 

Dr Rahul Mookerjee, M.D.

PS- https://www.0excusesfitness.com/video/basic-jump-rope-2/

But first, this bloody reliance on religion people have. DOnt get me wrong, I'm a Christian, but fuck, when other religions are around me, Hindu  - Muslim, Buddhist, and being I'm in non white countries an d have been most of my life, I don't give 2 fucks - its like, OK, thats fine, to each his own. 

I mean, God is one ultimately in my book at least. You can call it God, the Universe, Jesus, the Creator, Allah, (don't even get me started on the various Hindu Gods and Goddesses, sitting on various mice and animals etc - I'll stick with the lovely Bhagwati Devi, hehe) ... all the  same "ultimately". How people start wars on it is beyond me, its actually religion you could argue is the root of all evil, not money, ,but only because people MIS USE it and are idiots. And you'll see a lot more of it in the next VERY SOON years, maybe starting next year, end of this one. 

How time flies. Eh? 

I truly don't know how the past year flew past so quick!! 

Anyway ... (not the normal quick either - like days literally fly past, with all I do - staying busy etc) - its annoying as fuck, hearing nothing but devotional music all around me, people chanting all sorts of garbage hymns, the ex - who wasn't here the past coupla days - still isn't, - and her constant attempts at turning the damned place in Guantanemo Bay literally, doing her impersonation of Dr Chilton, we all know what happened to him - like  who the hell plays this GARBAGE religious music all day??

Even the maids come in, they're like does it ever stop? 

Even the Uber religious sorts shut up the damned temple at some time during the evening, reopen in the morning, with her its 24/7 garbage programming. Annoying as heck, which is why I hardly live with her, when I do, its always "headphones Central". 

And of course she's  right, and  of  course its right outside that daughter's room, this dumb ass sorry ass excuse of a mother literally put this crap music on headphones when she was young and made her listen to it while sleeping. 

Not that it changed my plans for either. Dr Mookerjee cannot be outwitted or Chiltoned, and she knows this. Anyway ... 

Remember Colt Severs (I think?) from the Fall Guy back in the day in the 90's? 

Not sure how many remembered that show,  I loved  it. Along with Dracula - haha. Baywatch and Pam's boobs  never did much for me, I'm not sure why? I mean I saw a coupla episodes, but Pamela did exactly fuck all for me for whatever reason, still doesn't. 

Baywatch, Bikiniwatch, whatever it is . 

 Anyway he was a stuntman and a bounty hunter was ole Colt, sitting in that classic ole school bathtub when it was all DONE ... I loved that show. 

Old school, and on that note - I just - do y'all remember my last "True Lies" email? Its posted here, so research if you so choose. Most of you wont because you're lazy fucks and that's fine. 

But I read an interesting  story - Peter Kent. 

Do you know  him? 

Answer - NO. 

But he worked with Arnie for years. 

As a stuntman who ... prosaically enough, LIED his way into the job by his own admission and then with no experience (kinda like me - the fall guy for everything according to my immediate "family" as explained before, hehe) was thrown in at the deep end (again - kinda like me, haha) ... 

The only difference is that for me I didn't have  to lie to get the jobs  I had zero experience in, I just told them  I could  do it, they liked me, hired me, and the rest is golden history as you've read. 

But anyway, stuntmen - now that's some dangerous shit!

Like those window cleaners cleaning skyscraper windows. 

And this was back in the 80's with no safety equipment whatsoever. In Bollywood at that time they still, a lot of 'em, did their OWN stunts back then. Haha. 

I'm sure some in hollywood did too - Stallone, Arnie - no. 

But it's an interesting story, but lies? 

I'll tell you one thing, you have to "lie" to successfully sell anything. 

"True lies", though. 

Its how Hitler dominated a lot of the world. 

Its how empires were built. 

Rule Numero uno - never say NO to the customer. 

"Of course we can build it!" - at "that job" you know of, though we didn't even have a team in. 

We got the money in FIRST. Credit ME. 

And then we hired, and didn't have experience anyway and did a shit job, but that part is different. 

Then you have the concept of speaking things into existence, like I did 25 pull-ups per set, but you actually have to follow that up with WORK, most just babble and don't DO. 

I've never been able to tell WHITE lies though, hehe. 

Its either true lies or brutal honesty. 

And both mesh into one another. 

Its an interesting concept, but my point for YOU - 

If you truly, truly want something, and KNOW you can pull it off - you must learn to say YES and not no. 

And if you truly have belief, they wont even ask for you creds. 

Trust me, all my life not one single person that has bought from me, hired me, whatever it is, has given two shits about my crap GPA and University Degree and such. 

I have them, yes, the Math minor, CS major, the Doctorate etc ... 

But no-one really cared even back in the day about all that, but then I'm an exception to every rule in a good way, and you should be too ... 

Once you're in, you do what you said you would. Could be late night drunken sales calls leading to MONEY, could be  1 am customer emails when you're supposed to be celebrating birthdays with families ... Haha. Two days into new job, birthday, first sale - BINGO! Memories, haha. I still remember the handshakes the next day, the stunned looks, they never ever expected that in their wildest dreams, but then when   I work for a man, I work for a man. Simple as that. 

And on that note, you can research Peter Kent. 

Interesting tale, back when things were REAL. 

& that's that. 

www.0excusesfitness.com

www.rahulmookerjee.com. 

Best, 

Dr Rahul Mookerjee, M.D. 

From the IRON sheikh of pain as they call me, or Ironman as it were - I truly love hear the BLACK RAVENS crow in perfect darkness and silence in which you could, especially with my JUNGLE trained ears, hear a PIN drop - as I write this, go about my perfect life ... - (You know its important when  you drag your perfect ass outta bed at 3 AM in the dark and cold to write this update. Iron Sheikh came to me in a dream, Ironman, well they call me that (my magnificent fitness and importantly, the routines  that got me there))

And, As the great Claude Bristol wrote about, visualization done right can have strange, almost immediate impacts. Most do it wrong and therefore attract the opposite of what they WANT because they don't really want it . 

Learn from the Master at it. Yours truly. Prosper like never before. 

More -

Its key to success in any sphere of life, especially the alternate Universe thing I keep writing about to success. Most do it wrong. 

this morning, I was imagining, while the jump rope was on its way to breaking (I've ordered a new one with a COUNTER, haha) someone was ordering things for me, a nice thing I wanted. 

I often do that and get it for free that way. The Universe works in mysterious ways, friend. I have also been visualizing right someone inviting me to dinner 

Later, I saw "someone" (some name I don't even know) placing a food order from me from a road so nicely named Jail road, the address being the same name as I was discussing with a girl yesterday. "Friends and family" being the address. No slaves though, hehe, though I've got my "Master" name on my own app, and they all address me that way, even I get confused sometimes with delivery guys calling me Master! Haha

woman, but they're all girls. Haha. 

You know that, they love it. 

and while I did not even accept the order, I could speak tomes on how women are so attracted to me that despite their employers keeping an iron grip on them, they find excuses to video call at work all day. Hehe. 

TRIGGERED! They all are, including trolls as explained before. 

Our coaching programs will teach you how to visualize right to get results you never dreamed of with very little "apparent" effort in any sphere of life. 

Most do it wrong and attract the opposite of what they want, haha.

www.0excusesfitness.com 

Best, 

Dr Rahul Mookerjee, M.D. 

Edit, This is being written Iike 4 hours from new Year. I mean, I don't see how people are drinking their problems away even more??? I mean me as usual, I'm eating a MORE austere diet, Another reason is I don't deserve it today due to the jump rope  issue and tomorrow I'll be working harder with the NEW ONE! Tomorrow these clowns will wake up, still euphoric with New Year resolutions and stuff they'll do tomorrow, and they never will. Life will resume, another year will pass, nothing will CHANGE, it will just get WORSE. 

How much have you progressed this year? REAL progress? Doing "a few pull-ups more" does NOT count. How much more moeny have you made, secured your future? Quantitative metrics, please. Meaningful ones too! Are you on the way to something better or just PRETENDING you are knowing deep down inside nothing will change for you? 

If you believe that, nothing ever will and that's why it never HAS changed. You gotta believe first. 

I spoke about this before to a few fucking idiots who drink every night. I used to, but never with that mentality of "forget it all till the next day which is another horrible day', we used to work on websites then. Hehe. 

I have a feeling the driver is going to call me down tonight to drink, lol. I knew he was going to the store when he stopped and asked me if I wanted a lift, I'm like no dude. With his blinding lights, haha. 

I remember a time I'd actually miss parties etc, these days? WORK! 

Although I haven't fasted tonight, the diet was even more AUSTERE tonight. Fruits, peanuts, 2 eggs, some flatbread, that's It. Maybe almonds later, as I was so KINDLY given.

I remember a comment on a forum saying "I'd rather go to bed, I'm annoyed with these fireworks, gotta WORK tomorrow". 

Indeed, Matt, indeed! 

Maybe the tough love I got in a way was good, on festival I'd get DRESSING DOWNS. Now that's different, I was a child and nothing was explained right to me, all feminism oriented I always rejected but still, kids today with their dumbphones need a lot of that! 

I'd rather sit and watch Dante Alligerhi's genius, 

The depiction of the traitor Judas being crucified, and then next one - with his BOWELS - hanging out. not falling, HANGING. Gotta be precise, like Dr Lecter. 

Its beautiful from a scientific GENIUS perspective! 

 Field of BLOOD. 

That's what TRAITORS are given by God, and Emperor Sir. 

I don't agree with my father on almost anything, but I've always been impatient, even at 22, earning a salary that made my Dad comment "you have a bank account at your age. I didn't!" - the job and country they never wanted me to go to (complete loss of whatever little control they had over me haha, I've explained this before) ... 

In that job, I was always like, I need to find something BETTER (though not in that way, I was like "times running out") - and he would agree.

I'll say it again, I said it before today, the window is closing very fast before its rich and poor forever. That's why I've always been very impatient, and get pissed so easy - winners are ALL the same. 

You cant sit and larp and wait for tomorrow, there is NO TOMROROW, like ole Mickey RIGHTLY said. 

I was supposed to go trigger some girls, but they can wait, THIS is more important, writing to you AGAIN about it, most will just read and ignore it... 

Look, the signs have been nigh for a while. I've been saying it forever and everything I say always comes true. You know that. 

The reason fitness for one (except for folks like me) has been dead to the point for years that people think "making a few bucks off books Is good" is because virtually everything is available for free online, no-one reads anyway except people like me - - and of course, the goldfish like attention spans. Just one example. 

I'm of course that guy who has long since figured out, as people say, "envious of my nomadic lifestyle" (tho they could have it too if they just tried and didn't just observe and comment) - defied Thoreau's perfectly accurate observation of most men being content to lead lives of quiet desperation. At least those days that was some life, these days its slavery to people like me, literally. And its only going to WORSEN.

And I'm sitting here working like a MADMAN, training, pushing harder every single day because even I know there are MANY people so much richer than I. It's that simple, the money ultimately IS the power, though you gotta have it first of course.  

I mean most people never even get to this point, they just hope, but never DO. And never therefore get there, I have all my life, yet, I'm by no means SECURE. But that life exists, friend. I'm living proof, from one of the most disadvantaged positions ever. If I can do it, anyone can. ZERO EXCUSES are required. Simple. Its actually better for those at the top or near it than it ever has been, though you might not ever imagine so.

The people at the very top aren't either. NOBODY IS! Nobody, not even the Cabal can tell you EXACTLY what will happen, but the most POWER you accumulate, the better off you will be, I'll tell you THAT MUCH.

Anyway, prediction and manifestation are closely linked. 

And manifestation will usually never happen the way you think it should, maybe it will, sometimes it does, but usually not. 

Every thought I have usually happens, even random names popping into my mind turn out to be delivery drivers names! 

Its closely linked. 

Sometimes you think, and it happens. Sometimes, as today, something else happens, but you get something you want anyway. 

How it works. 

You must remember you predict right, and start to do it, an art unto itself, before you can literally manifest like I do! 

The key is feeling, how much do you truly WANT IT!!!!!

As for bad quality most know it, but they do nothing, just shiver and QUIVER. GAY! 

Forget Happy New Year. Its just another day - be satisfied, never HAPPY as a man. Simple. 

GET TO WORK NOW! 

 On an aside, I think I wrote about this before, but Dante Alligarhi had it spot on. That drawing with Judas's crucified body hanging and writhing in PAIN, its beautiful, with his BOWELS hanging out. They do indeed tell a STORY. Every part of the body, especially the soles of the feet and EYES. There is a reason former slaves, freed men later, wrote about how the FEET were crossed a certain way after being lynched and HANGED. And all this isn't just ancient stuff. Its REAL. Ask my buddy from the Marines, he'll tell you how another Marine literally disemboweled a guy in a bar in front of him. Brutal but it WORKS. Thats life. Grow up, for those nauseated by this. The world is a brutal, nasty, mean and violent place, it always has been, it will be, that's humans for you. How it works. The sooner you accept reality the better you off and quicker you are and can DEAL with it and PLAN accordingly. 

Bowels wise - Make sure yours are clean. See the fitness post on the other site, you'll get it. God sees all. 

 PS - Talk about manifestation. 

I just poked a fat trolly "bear" (cuddle buddle is what owner calls this cuck, lol) a bit, and I was about to do so again, right before that, I saw it. He's gone, hehe. 

See below, another HONEST comment - 

There are some people who will tell you that going hard everyday is the true key and they can be very convincing because they have mastered that level of manipulating into thinking that you either go hard no matter what or die trying. This is a dangerous and inhumane mentality in the sense where you're telling people without deliberately saying it to purposely injure themselves or torture themselves into pain. It's that "No pain, no gain" level of stupidity that hinders progress more than doing something that will have you gaining. Not to mention it comes from those who believe losing 132 lbs in less than 8 weeks is healthy when here on earth, that could be a death sentence. 

Well, thank  you, little Ben. 

Indeed my posse would stand on 9th Avenue and gladly shoot someone if I told them to. Its beautiful how on planet Earth, yes, Earth, that life exists as I told you, the girls etc, all of it if you DESERVE it, else NOT - you make more than $6500 off pre-orders, guys that are DOERs literally hand over "dinner money" for them knowing how much it will improve their life. THAT is the quality of my email list, friend, thank you again for the compliment. Much appreciated X. And these guys aren't idiots to say the least. They are the true DOERS, those that follow me, the rest of you are copers and larpers, simple, destined to LOSE forever. That's fine. Like I keep saying, my need for slaves increases EXPONENTIALLY daily. 

The rest of it was yawn and cringe, no point mentioning it here. Bottom line though, if your most ardent haters, who are also your most ardent lovers, Love and Evil, yin and yang, all that - no light without dark etc and the polar reverse - claim you've mastered something when whining "he's not a master", then  you're really a master at that, which I am, and everything else too. But I still learn daily or I would lose the spot. All true Masters are that way. 

More gay copy Rahul cope , this time on Yin and Yang (right down to the words "polar opposite" he's copied verbatim, the fool) which alas, he doesnt even understand, he doesn't even know the tremendous logical conclusion that awaits HIM and he has only HIMSELF to blame, like Judas. Traitors deserve just this. The old timers had it spot on with their very creative brutality, me better. Life is that way, get used to it! No pain no gain is old school wisdom, far better and more practical then utterly worthless "fat is fit" modern day cope garbage with so called zen masters of the internet claiming to teach burpees with their fat stomachs clearly protruding. LOL. 

Not to mention, fat birds claiming sexy guys like me are unhealthy - another cope of gigantic level entering the New Year at that. YAWN!

I mean, death sentence? Immortal me did it. I've done the impossible shrugging it off to bigger and better so often. Hardly "dead", am I? Never more alive and you g unlike you drooping lilies and wilting wallflower PANTYWADDED, cucked, PANSIES. You can do it too if you just TRY. 

Pain is beautiful. It's where men are built. My routines get your out of pain and in the RIGHT pain, pain never felt so good. Trust me. You'll never want to exit the darkness once you truly understand it. Let it grab HOLD of you. 

Just grit your teeth, push on. That sciatica he complains about not only ain't shit compared to what I've felt in my life , it's also a test he repeatedly and utterly FAILS. 

Enjoying the negative truly avd throughly to that extent - God stops giving to you after a point because no pun, what's the point? You're enjoying the test too much. So "shucks, it's pointless testing him here". And you WIN. That simple. 

And faggots like Ben choose to whine so they lose . Haha. That simple. 

Choose your side wisely. 

There is nothing and nobody, not even very low IQ which they cannot do much to change admittedly - stopping them from QUITTING. 

Hard work and persistence and grit ultimately beat the most talented and intelligent individuals  without those characteristics, my friend. We have spoken about this so often before. 

Even a not so intelligent, I'm being polite there, individual can do well if they really work hard and don't QUIT. 

Trouble is, most do. 

Our old pal Ben Gay, our resident court jester and all that is a very interesting but not unique by  any means of course, case study. I recently came to know he was on Ritalin (no surprises there since he's  always sleeping and eating anyway) . What I did not know is that - and I think he's being honest for a change -that he tried out for school wrestling once, but of course quit after a few sessions. 

Why? 

He got injured, and it was too hard for him to practice after that, so he - yawn - QUIT. GAY. Took but a FEW, no kidding, sessions for him to quit. What a loser! And I don't respect this sort. If you truly try your best and then some, its ok to lose and you wont really lose anyway then, but if you don't, you deserve not just that loss, but loss for the rest of your life and will get just that. Karma is cold and unforgiving, so it should and must be. And IS.

Story of Ben's sorry ass life, basically. Pull-ups, they're hard for everyone, he's fat - so harder obviously, almost impossible to do for him, so he finds every excuse in the book to say they aren't necessary which is obviously one of the most retarded things fitness wise to say and even he knows that, but its cope on a grand scale. 

Its "sad" in a way, he's so obsessed with me as we know, because he CRAVES, COVETS deeply my respect - RESPECT, more than anything or anyone else's, and its' there, I'd give it happily but he only gets it and would if he TRIES. And I have to see genuine effort and results (the second come if the first is there) ... but all I see is the reverse, so all he gets, well, is what he gets, nothing. He truly does want his "protective elder brother" back though does the little boy which I get, but he has to PROVE himself worthy first. He never did. And no, "neck harnesses" (ya know all that fetish gear) for wackos and weirdos and cow bands while mooing in public kids playgrounds isn't it, Ben. You know that very well. 

VS... 

A guy who gets injured in the kidneys during COLLEGE wrestling - tougher - can barely move for a month or so, yet comes back to compete and wins. Becomes a bestselling author too. 

A guy who has asthama - can barely run a few blocks - yet keeps at  it despite doctors telling him not to (another Perry Reader basically) and goes on to be a champ high school wrestler and superb writer. 

A guy - this one yours truly - with terrible physical genetics, the worst possible mental upbringing, not an especially, or at all priveleged background, yet finds all sorts of ways to be thrown in at the deep end in life with sharks circling around him all the time - yet finds a way to win and emerge victorious all the time. 

He gets a nasty thumb in and out injury while doing handstand pushups in the cold and wet weather on a hill in China - everyone said it would hurt forever, everyone said only a doctor could heal it, he healed it himself, and did fingertip pushups on his birthday two days later. Pull-ups were  damn near impossible for him when he started, and he became the world's best at them through sheer dedication and HARD work and persistence, day in and day out. His supposedly nearest and dearest wished "death' upon him because of his so called bad habits  - yet that never happened, and he's getting younger and admittedly crazier in a good way daily, hehe. 

He had a conversation about his late great Uncle with his aunt who said Uncle passed early due to his lifestyle, and he had to explain it was the lack of fitness that did him in - not so much the lifestyle, and she agreed, she's huge on MENTAL discipline which she and his brother in law freely admire in him and admit they do NOT have - but he tells them  this "I'm nobody special - if I can do it fitness with my genetics, anyone can - you sure can!". 

And he's right. 

Its about not QUITTING, my friend. 

Quitters have a quit mentality, and the Universe brings them just that - more quit. 

When Ben Gay worked for us - one month was all it took for him to throw a hissy and quit in a strange manner, when it takes six months to get settled into any job normally - unless you're me of course, I bring results in two weeks when most expect at least a coupla months ... but then I'm exceptional, not every one is and that's fine too. 

Winners have the opposite mentality. 

They find a way and move Heaven and Earth to find the right way and the Universe provides them with it ultimately. 

Don't be a quitter, an excuse obsessed weak and pathetic sorry ass Bozo. It's sickening, my friend. 

Be a WINNER. 

And that's that 

Your old pal in arms, 

Dr Rahul Mookerjee, M.D. 

P.S. To DOMINATE brutally in this Universe, you must SUBMIT equally FEROCIOUSLY in an alternate universe concurrently. 

I've explained this before. 

I'll try and explain it from that angle some other time. 

For now, tata!

Spoke to the fat washerwoman and her ... well, some relative, I couldn't quite understand, I think  brother in law (prosaic? Given what I wrote earlier?) ...

apparently the latter knows me from before. 

Everyone seems to. I've never spoken  to him in my life but he seems to, like all my trolls, know the littlest details about my life, my ex, sister, all of it! 

Ewwwwww. And they call ME obsessed!!??????

He was like, 'you used to be SOLID before'. 

Yes,  I said. But I was also FAT in my opinion!

"Oh that's OK", he said. But  you were so smart back then! 

??????

"Am I not now?" 

No, you are but more back then. 

Ok, why? 

According  to them you should, and I'm translation literally - "look like you're eating all the time" ie STUFFING GULLET. 

Just how dumb people are these days, beyond me! 

These same people go to doctors all the time, shivering in the cold, stuffing their damn GULLETS, they complain all the time, me, not an issue in the world, and yet ... .?

Cant satisfy people, eh? She acts like a lioness if you see that aggressive attitude (not entirely bad. As i said that sort submits more ultimately)yet is bundled up like a MOUSE! Nothing but nose visible! 

Lionesses don't fall sick. 

But it's futile telling her that tho i tried BUCKING her up. Beyond any HOPE, help!!

He was asking about the vehicle I bought the ex. We'll get into at a later DATE,  ,maybe. 

Lets just say ATTACK!  on that one. 

The doctors will tell everyone to lose weight and wont themselves. 

When people lose weight, or the BELLY, then they're "better before". 

????????

Does this make sense to even the meanest INTELLIGENCE ?

if YES, you have a superlatively LOW IQ, worse than Sleepy Joe BIDEN!

Makes me wonder, the so called positive "it shows and you have a lot of mental discipline " comments I got yesterday from Aunt and my brother in law in the Universe were completely true or not. 

For aunt, I believe yes, since shes very unfit and very honest about it, like my mother who told me she was fat when I didn't even notice..... I mean, who notices those things about "Mom", right?

Plus she covers the belly up pretty well, so ... 

Maybe they were, maybe they weren't. 

He said I used to go to the gym before, I said NO. I said I train even harder now, but he wont believe me???????????????????

Even noticed the smoking "more now, not then". 

And whose falling ILL? 

At least he agreed weight should be less. 

I remember those days, I used to get out of breath climbing stairs even! 

Folks, reject this garbage programming they're feeding you with! PLEASE! 

But it's lunacy out there and that I DO AGREE!!!!!!. Fitness has literally become fat boy hypocrite fitness! 

Enjoy it. I do. 

www.0excusesfitness.com. 

Best, 

Dr Rahul Mookerjee, M.D. 

Given all the alternate Universes I live in, Im not sure which one this took place in. 

Trigger Central Universe. 

Where you have fat 400 feminist women that get triggered by my ... ahem, girls lovely blonde hair, and post comments on FB like "she's too beautiful for you", yet years later you tell her about it, she says I didn't say it. 

Of course you did, and I'll screenshot. 

"someone hacked into my account!" 

Yeah .... right! HYPOCRITE! Claims to be a lawyer, when  you ask her and her husband anything remotely legal, turns out YOU as a non lawyer know more about this fucking shit than their sorry asses do, "oh we're not practicing lawyers". 

Translation - you're a fat fuck. I pushed her husband on WHAT he does in "his" company - which is his FAMILY company, not his. 

He is ... ahem, an Editor in the company, and suppose to be hot shit because he was supposedly a 'tennis player" before, but doesn't have the grip to boot, he's puny and tiny - and wont do the grip test when I ask him to do it! 

GAY. FAGGOT. PUSSY. 

I told him I didn't believe he was a tennis player that supposedly did 10 pullups at once. 

At least he was honest enough to admit his "skinniness" was mostly genetics and he's "not into fitness", ok, I can handle that. More honest than his fat wife which is all I really want. 

My father pipes up. 

'thats a tennis player GRIP!" 

I then told him that ain't no tennis player GRIP. 

Cos it ain't. 

He says oh I meant tennis player, not the grip. 

???????????? 

???????????????????????????????????????????????????????????????????

Of course, at the age of 17, with a damn near broken hand, when an actual 6'2" inch tennis player crushed my not stonemason hands then ... he said NARY A WORD. 

I don't know, these people - HYPOCRISY!

Funniest part? 

Now y'all  have seen my Trump sweatshirt. 

And since my aunt so kindly asked about (she wanted to buy me one) - I gave her another Trump sweatshirt "she wants the D' - which I wasn't sure she'd buy. 

What she basically said she wanted to buy me a sweatshirt, but since I never answer phones, she texted and asked sizes etc, and I kinda called back and said it might work better if I just send you a link. So I did, unfortunately that Amazon link isn't working or something where I'm at now ... 

L, XL, all works. Interesting how she found large and its perfect on the shoulders and still billows around the fucking waist. 

But she did, and gave me a book on slavery and breaking out of it too - with the words nigger, and all that in it. I haven't read books in a while, I'll be glad to read this one. Haha. 

So prosaic. Now she's actually already told me she's read another book about a guy like me who didn't give 2 fucks or even less about what people thought of him or threw at him. Haha. 

In this Universe, my lovely mother and father who think I'm a Bozo incarnate were showing me how to operate a microwave since "apparently he doesn't know how to do it". 

Hmmmmm.... 

When I laugh it off, they shout, and say I'm being horrible to them. 

So I tell them """"hey, Im not THAT stupid". 

Ahem. 

Same response. 

Then I explain the situation with the ex to my aunt who to be honest is a nice lady (Uncle - Ive spoken about him) - but hey, one thing first. 

I only knew this today. 

SAYS A HELL OF A L OT ABOUT MY IMMEDIATE FAMILY NO-ONE told me this. 

I find out my Uncle passed, you know, the one that I talk to in my dreams - lovely guy, paternal grandmother and maternal Uncle - on my fucking birthday. 

That did kinda amaze me, but not really. 

"That's why I talk to him all the time". 

You know what else they ain't told me, but I've already found out? 

That while I'm not adopted, I'm not exactly their child either ... 

Anyway, we had a rather interesting conversation with my brother in law, another blue eyed weakling. 

To his credit though, both him and my aunt kept piping up "your fitness shows". 

"It must be extremely tough, your routine!" 

I tell them everything about it that I tell you. 

Of course then Mom chimes in with "your spoiling the get together" - and another so called happy day I ain't gonna mention here, she ain't worth the spacce I'm writing it on. Fucking hypocritical piece of garbage she is, not Mom, "someone else". Thank you. Ben! Hehe. Nah not referring to you here bud and you know that . 

I aint spoiling shit. 

Look, the bloody ex cheated by going off birth control. 

You gave her all the authority in the relationship ever since we got married to leave, all the incentives etc (financial) and she left, though she didn't want to. 

We didn't even fucking live in your FUCKING house. YOU reached out to her, gave her money, coddled her when she spread lies about me being gay and a peadophile, now when I SAY IT, you don't like it? 

Even if I was gay, whatever the hell that is, what fucking woman discusses her husband's sexuality with his parents? 

Is that not fucking ABNORMAL TO A MASSIVE FUCKING DEGREE????

GARBAGE HYPOCRITE! (s)

I mean, the same woman stood in court, the Judge looked her in the eye and asked her this, "Do you want to marry Rahul Mookerjee", "do you want to live with him", she said YES. 

It's on an official fucking court record, the High Court at that, and yet... .????? Apparently I "forced" her??? 

You did that because you wanted me to marry a fat feminist bitch and be a slave to women but I wasn't, so you simply attack me over and over again thinking I cant do shit. LOL. 

Funniest, these people call me repeatedly, I don't answer their phones. 

I don't answer anyone's phones. 

They want me to talk, yet when I do - they get triggered. They want me to tell them things - when I do, they yell and get triggered. What they want is a fucking puppet and that aint happening. I'll kill , yes, kill, before that freedom of mine I've always cherished - before that red line is even crossed. 

Especially when I say ... your body, YOUR choice. These lunatics told me I should have got an abortion. Yes, me? 

Me? 

And then these same feminists whine about men say "your body, my choice" .

Well, my friend - thats the soap opera women so love watching, and I love triggering them via it. 

I suspect one has gotten very "violently" triggered as I write this, but we'll see. 

www.0excusesfitness.com. 

www.rahulmookerjee.com. 

Best, 

Dr Rahul Mookerjee, M.D. 

P.S. - this one might be updated soon, but I'll tell you one thing, they all hated my repeated "fat and outta shape" comments with regard to the "doctors" running their garbage mouths, they hated my fitness routine, so next time I will bring up the housemaids. 

Hehe. 

Why not. 

ATTACK! 

Which of course, is "pyschopathic" according to loonies globally. 

It's not. With those laws, you must also learn how to sense energy fields - we all can, but most don't really understand them, and with the current environment with everyone being on EDGE, its glorious to watch. 

My ex wife claims "I just sit back and watch the drama" when she creates it herself. No, hun. Self project doesn't work. I'm the one that sits back and manipulates like a wizard, even magician. Living in an alternate Universe has plenty of benefits, including telling one of my daughters to my face "you don't have a father" and so forth. 

From Steve Jobs to Anthony Hopkins - they've all had siimlar stories, all called the same things, nasty, pyschopathic, deserter, abuser, all these silly things with no proof at all. 

Read their life stories, Anthony Hopkins was told "he was cold" when he said he has no feelings for his estranged daughter, but wishes her the best. 

"Life is cold", was his answer. Dr Lecter was right as always. Apparently his wife had a problem with his career despite him provivding financial support to her even after leaving her. 

Called him "Mr High and Mighty" after a LONG overseas trip back home. 

Could be me, the more I read all these stories, the tales of people that fought like wildcats and succeeded big eventually. 

Personally, me? I DID have feelings for when things were good, now I look at the cutest little baby ever to "emerge", and I'm like ... WHAT the hell is this. 

That's all, nothing else. 

When you attack a man all his life for garbage, most lose, capitualte ... the remainder, a small minority become what you people term "pyschopathic" and get their goals  no matter what the cost, or how, they find a way, and the world submits to them. 

Anyway, this wasn't about that really, but I've spoken about energy fields before, how to manipulate them to your advantage rather coldly, completely unemotionally, very logically. 

Lets just talk fitness for this one, because I've covered the basics of all the above in my masculinity posts.

Trolls, idiots , we all know how addicted they are to me. 

Our resident court jester Ben Bird cant get enough of "reposting" me and "liking" me - the way girls do - and then finding all sorts of silly justifications to say "it was a mistake". 

Here he is in all his glory, since he loves me posting it (what he cant do one rep of properly triggers this clown the most, haha)- 

I could list them all out here - yawn. 

Lets keep it simple though. 

I dont even know how to block people on certain social media apps, because of business benefits they make it extremely hard to do that, truth be told, I could care less. 

"Maybe he'll repost me". 

"Lets trigger him. He'll write something about me" (silliest thing ever, I do that anyway, lol) (plus trigger the Master of Triggering? Ummm ...?) 

(even if it did so called trigger this post, though I was gonna write it anyway, I've written about  the "silent likes" etc before - what do you make from it? Exactly 0 or less, so no point, no?)

"I like it, but I cant say it openly since he's a misogynist (so called)". 

Yawn, yawn, yawn. I could think of several others, but "by mistake" is what they say most often. 

women do this all the time, like I said, cuck and female mentality is the same. 

Two more "I'm trying to learn the Laws of the Universe for free" (well, goodie goodie, but you're doing  a pretty terrible job of it, I must confess honestly. You know, I have this habit of saying exactly what I think, my dear fellows and ladies. Not that people tell me what they think - what they want for you is for you to not "advance" in life, so I simply make sure they de-advance further, lol. Its EASY as FUCK). Truly as Rambo said, killing is like breathing beyond a certain point, in any regard, the mental is always way worse. Dr Lecter in that regard was far kinder than Dr Mookerjee, who drags it out "Chinese water torture" style. The LONG game. 

... and, (though there are many more) we'll end with this one my ex tells me all the time "I just tried to do something nice for you". 

Um, not. 

Always an angle. And plus if you hate me why would you want to do something nice for me anyway?  

In this particular case its a cuck who a) is so broke he depends on some sort of an "inheritance" from his family (I haven't found out how much as yet but will soon ) - b) is constantly happy to get "free" stuff and says it openly", and c) thinks learning how to cook when with a female is a very manly thing to do. 

True blue white knight. You're just a nut, Ben. Truth  is I didnt even think of you till I got this notification. I asked you how to add you as a "friend" on IG, no? Please advise how to block you, like when I asked you how to add, you told me, I added you - - (I don't have time to find all that out, I'd rather code AI than this social media garbage) - - and I will, and then  no notifications ... Haha. 

I mean, I have always openly and honestly, and will continue to, mention these cucks and feminists. No mentioning an idiot by name doesn't give him "positive validation", its the opposite. So I do it. Simple. So if I truly cared what these idiots would do on their videos, I'd be mentioning those left right and center, would I not? 

But I don't, lol. 

These clowns claim they don't want to name me because (and I told them this) naming someone gives them validation if they're on the right side of it. 

Yet, they repost the very person they wont name, lol. This is what you call "padded cell" stuff. Haha. Its lovely, though. 

This,by the way is the middle of the night where he's at. He wakes up and wanks to me, literally, then complains I call him gay? ?????  An hour later, maybe before, he will wake up to see "what Rahul has posted". ????? I love the hold I have on people's minds, but this is hilarous, but I've done it to people before . "Gabriella" as he likes to be called literally woke up in the middle of the night thinking of me and bought $5000 worth of products from me, simply with a simple trigger email. That story has been posted on the other site, and then he said "Master Sir (eww) you are something, we haven't even met, yet you have this HOLD over me!" . So folks, it ain't the money I'm referring to here, just so you know, its the HOLD. That's always what's mattered to me. 

The nutter  - these, I should say, truly cannot figure out if to hate me or love me, like women, constantly obsessing over me, thinking ... 

Is it my beautiful big broad FEET again, Ben? I know you wank late at night about "serving me" ... LOL. 

YouTube too. Like really, how stupid people can get is truly beyond me. Of course, then they'll show up on the site and start reposting from there, lol. Hopeless. 

Not to mention all these cucks and women talk about all the time, beyond the bitching and moaning? 

NO, its NOT JUST HIM! 

Its women in general, and its ALL cucks. 

All they seem to talk about is stuffing their gullets full of nasty food. 

You'll never hear them about anything healthy like fasting, new ways of doing it etc (my course teaches them for those interested). 

 Personally, and actually, logically, lets drill it down. 

a) you lot, as you say "hate" me. 

b) If you "hate" something, you would not want it around you. 

c) But you find every excuse to read and troll anyway. 

d) Maybe sometimes its "attacks" which help me, but I cannot, honestly, think of one negative for me with all these clowns reposting me, liking etc ... 

If anything, it shows you as a hypocrite, though we all know you are. 

What these clowns do is try and learn form for free etc, we also know that, but if they truly "hated" me and thought what they say they do, they wouldn't even bother looking at my sites, profiles etc. 

I do to make money off them, but I must confess one thing .... in front of Jesus, this - 

I have never once beyond initials even looked at their silly social medias etc (X, different thing, but that's over now but all these video  social medias). 

Because I know it is just gay nonsensical garbage. 

So why would they? 

The answer should be obvious to anyone with a smidgeon of brain. 

Unless I ate that part for dinner last night. I cant quite recall, hehe, but really - it should be obvious. 

What I marvel at it is their sheer stupidity. . . 

.  . . no money, never held a job, cant even work part time for people properly (ask anyone that made it big, they fired him) . . . self projecting to an extreme claiming I put women in chains because women have him in chains, claiming " he borrowed money from his parents" - me? Persona non grata? We all know my nomadic story, I'll put it in the book sometimes, but its all very public, no?  Quite honestly, folks - we all know I was an unwanted child, raised to be a slave to women except I never became one and have no intentions of changing - rather upping the polar opposite, we all know the other stories, but what no-one has noticed is there literally no physical or mental similarity between me and my father or really, any of my relatives, I'll leave it there. So to self project what these cuckold nutties (hehe) do, lol ... ?

And a lot more, of course the ADHD, silly excuses about meningitis, different body types, sciatia and so forth we've all heard before. 

Truly, people live in alternate Universes these days. 

Difference is only one is based upon objective reality. 

And that's all that needs to be said, I believe. 

Along with a yawn and lengthy puff, Commanditori. 

Or maybe Birdi, hehe. 

Women are the same, of course. They don't respond to your texts. 

Then you just block them and ignore them and they miraculously fold their hands in front of you and find alternate numbers to contact you with it. 

Then they say "mistake". Yawn. We all know you want to see how quick I reply,.if at all. Haha. 

YAWN, and that's all that needs to be said!! Haha. 

www.0excusesfitness.com

www.rahulmookerjee.com

Best, 

Dr Rahul Mookerjee, M.D. 

P.S. - You could research this particular guy or the rest I talk about on the sites. If you so choose, padrone. My life story, all of it. All very PUBLIC. 

Truly, as they say - and nah, I didn't  call  myself that first. 

I felt it, so they said it first, then I brag about it, and so I should, shouldn't I? 

I mean, why not? I've earned my stripes and then some. 

Now in terms of Dr Lecter, a certain Dr Lecter, hehe - they wanted Hopkins to do plastic surgery to really fit into the character. 

Hannibal - oops. Hopkins, hehe, refused. I mean I get it, he's the character himself, he got into the mind so well nothing else matters. I think everyone agrees on this one? No? 

Here  is the kicker, no pun. 

Whoever was in charge I forget the name - said Hopkins always reminded him of a Renaissance man. 

PROSAIC, eh. Pyschos ALL stick together, hehe. BIRDS of the same feather? Wink. 

It was funny, remembering my friend the other day and OTHERS - talk about my glaring bald spot from the back, in fact lawyers, friends, cigarette sellers, pretty much everyone except GIRLS, not one single girl has made that comment, hah - - and luscious lustrous hair from the front. My buddy was like, what about a hair transplant. 

Not on my life, I grinned. 

Its perfect yin and yang. 

It triggers people brutally, especially cucks, who like full moons ie pants down, hehe. 

I love the actual moon, period. So I kept it, so did Dr ... ok, Hopkins. Haha. 

OK, on an aside, splits before or after training, thats been written about before. 

Ideally, martial artists should do them before anything else, first thing in the morning. So should you. 

For a long time, I did the reverse, AFTER all the training, then I did the polar opposite, before. 

And today, its in the middle. 

I'm here to tell you today if you train extremely hard to the point you cannot  really think and are in an alternate Universe, literally - haha - it don't matter. 

More on that later, as for girls, of course my mother keeps being brutal on the bald spot, but never the lustrous front. Hehe. 

Other  than that I honestly cannot recall one single person - female - who didn't quite actually LOVE it. 

& that's the rant for now. 

www.0excusesfitness.com 

www.rahulmookerjee.com

Best, 

Dr Rahul Mookerjee, M.D. 

There was a cuck who claimed all you've accomplished (so brutally triggered was he by my maids and slaves) is a giant bald spot. Hehe. 

Even that is more than what he did. 

I know he's reading this whining right now. Ha,  ,ha ha. 

I love to WIN!!!!!

As with everything, friend, it boils down to this. HOW BAD DO YOU TRULY WANT IT? 

Everything is doable. The human body can be pushed far more than we are capable of, or we think we are capable of as we say. And as a man, removing idiotic females from your life with all their predictable DRAMA - yes, those in the harem too, is part of it. 

The entilement mentality is sickening everywhere. 

Anyway ... jumping rope today, I added in a "simple" but brutal movement soccer players do for high reps. Knees to chest, covered in Corrugated Core. Another thing said in Fast and Furious Fitness was you shouldn't really sprint daily ... 

... for most people, of course. But that's an elementary book (but still more than plenty for most of you reading). (that's why it has the LEOPARD reviews it does...from guys that are 5th degree Dan at that. True not blue "bushi" anyway, we'll not go there for now). 

... even I couldn't  believe I was sprinting all out for the while I did, doing it daily - truly I increase the brutality in all regards on myself daily first before telling you to. 

Otherwise I'd be a hypocrite. 

And when you add in squats to the mix, its brutal, very brutal. 

Chins till waist? Also doable, but on that note, I was reading an interesting thread on a platform about how people that larp about high reps - a well known personality this time, he said he could do 40 per set, even Matt Damon is reputed to have done 33 per set at one point training for the Bourne Identity, there were some fantastic points made. 

First, about form. Most people cannot do that many in good form. That point was made. So the rep don't count. Agreed. 

Some CAN though. 

Like yours truly - best in the world at them. But I truly at this point cannot do 40 per set or even 33 in GOOD form. Half reps, sloppy crap don't count. 

I love Jason Bourne, but those really weren't good pull-ups shown in the movie. 

Then you have people on the thread discussing "what constitutes a perfect pull-up'" and "does chin really need to be above the bar". 

I've covered that rubbish so often before. 

Larping, kipping, butterfly, all this swinging and swanging - pun intended, lol for some - do not count. 

Old school wisdom is what it is in all regards - exercise included. You go all the way up, all the way down , pause in the top and bottom position for a sec or so for pushups. Bare baseline, any other way is NOT a real pushup. 

Yeah, I can hear jokers screaming "Oh you HAVE to do pull-ups like RAHL SAYS, or its not a pull-up! ' "Who does he think he is' 

Yawn. 

Pull-ups,  yes, dead hang, chin above, no swinging, bare minimum. 

If you say your goal is this or that so you're working the lats, all that isolationist tosh, that's fine, go for it. But  it ain't a proper pull-up, therefore it DONT COUNT. Yes, it DONT, hehe. Dr Kolibal would AGREE!

God, I'm giving you too much free, anyway 

Back to sprints - 

I CAN do pullup sprints though, I did it yesterday, I do it most of the time. 

FINISH QUICK, move on. 

Today's workout was so brutal I was walking around in the middle of winter after it China Hill style, with shirt hiked up to nipples (man boobs for many of you, lol) - sweatshirt, the Trump sweatshirts actually. That happened by chance, since I always win. 

I was HOT internally and externally in the middle of winter when everyone is complaining about no sun and bundled up. 

People complain that's "country bumpkin" style but there is great wisdom behind it. 

As I wrote about before, it cools the CORE off, where you store the most heat. Remember the Nazis chopping hands and legs off, yet they survived? While cold water was being dropped on them in the freezing cold of German winters, plus all the other brutality. 

Again, the human body is capable of far more than we think. Look at the most famous (horrible!) rapes in Japan, I'll let you research, and you'll be SHOCKED at how a certain girl survived as long as she did, and it was brutal post War. 

Dr Lecter finished it quickly. 

So he's right. 

JUSTICE dispensed quick. 

Who is the real pyscho? 

Its doable, my friend, sprints daily. But you have to really focus your mind on that singular focus for it to be, just ask a certain Goggins. 

Once you do, your body follows naturally... 

I am literally "dizzy" - Jason Gillispie, anyone? Haha. Walking outside ... 

Yet, the clearest and most beautiful I've ever felt. 

Spoke about the beggar mafia to my cigarette guy. 

Kids are one thing, pretending etc, but it was funny the way he said "are they really beggars?

answer - no - they walk around like that in daytime, at night, they run around in BMW's. Facts. Women are the worst, they drug little babies up, put up on a bunch of makeup and pester people, especially me all the time. With guys you can whack them. Them, you cant, and they know it. Its a bloody mafia, we all know it ... 

Anyway. 

In the flow as always. 

Yes, you can sprint daily if you do it right. 

And you'll make gains like you never imagined before if you do, but again, how much do you truly WANT IT? 

That's a question only y'all can answer honestly. 

& that's that, friend. 

See you  later. 

www.0excusesfitness.com

www.rahulmookerjee.com 

Best, 

Dr Rahul Mookerjee, M.D. 

PS  On another note, why would you give a cat - even stray - human food - bananas included - to eat? 

STRANGE! Even the cat looks at it with disdain. 

Not so much on this site, or 0 Excuses Fitness, its on the OTHER site. 

Sexuality based website, where I really hit deep down at people's core and trigger them so brutally that its either slave or Master forever, there is no in between as I keep writing about. 

Its actually the same as on this website, really. They all want my girls, but wont learn, and want my knowledge for free. 

I actually got a comment of 'you want to help us, so why do you charge us'. 

Such a dumb, dumb thing to say. No wonder he has no success with women, lol. No woman wants that sort around. 

Even if you gave these sorts free whatever chances are they would not even make use of the info, they would be TRIGGERED brutally and either never read the book (I've made the mistake of giving 'free books" out to people asking "so called friends", and have always hated it when they never even read the book. I did that three times, and never again. Needless to say I blocked all three friends a long time ago, and managed to get something out of two of them in a rather sneaky Dr Mookerjee manner down the line later, but that's another story, but they deserved it, hehe) or they wouldn't use the info, or in some cases, they'd attack the info. 

The girls, me, its one thing, but the other thing is this - it's everyone wants everything for free, but everything is NOT free, and larp all you like, but you see the prices around you everywhere don't you? 

Anywhere in the world, really. And its just beginning, the brutality. Ultimately most people will only have this choice of accepting an universal basic income that will be tracked to the penny or kuai or whatever it is - or .. well, go underground. Remember Demolition Man and the band of so called baddies that lived underground, because they were brutes and uncivilized for - aheam - eating burgers and salt. They were not giving that UBI so were branded as criminals when they did what they had to survive. I am not and have never been a Sandra Bullock ... what's it? Watcher, whatever it is, but Sly's kiss at the end of the movie there was classic! Haha. THAT is true vision, that sort of movie, even Last Blood .. .(there will be a period like that in the world in a few years). 

Probably post 2028, but we'll see. ... 

Rather interesting times, anyway, getting back to it ... There's no limit to "freebie seekers mentality". Give them a $20 discount, they want $40, give them that, they'll come back whining about $100 the next time and give you some sob story about how times are sooooooo tough for them and this is all they can afford and "they can buy two books for the price of mine - one, that is" - and sometimes if they're fat and look like they need to fast for a year to lose all that damn blubbery blub blub as they like to be called, lol - then ... well, they'll say one of his books costs more than a trip to the supermarket for groceries and no doubt tons of lard inducing cola and beer (but hey that's good bud - or bubba - or BLUBBA - lol - because then you actually lose weight, and feel better, and might attract some women you really want to, eh) ... 

You know - there are people that go to millionaires expecting them to pay for lunch and ... teach them their "secrets", which aren't really secrets anyway, they're out there for free, the real secret is this, I've said it before, THERE IS NO SECRET other than outworking everything to what it is you truly CRAVE AND WANT, and fighting daily, relentlessly, not giving up ... 

... these guys run programs that give you a LOT of fucking information, all they charge is like $49 and they have the FINANCIAL results to boot, yet people say "its too expensive and maybe not worth it". But they follow these guys anyway, and keep reading what they say because deep down inside they know these guys are RIGHT. 

Same thing in my case, fitness, whatever I do in any sphere of life, people cannot STAND THE FACT that I win, they cant STAND even more the fact I get all the girls, the ones I'm not "supposed to", and wives too, haha. Tis what it is, pal. Cuck on ... :) 

So its utterly pointless, plus in fitness nothing is cheap if you really drill it down. You can larp all you like about how those guys (not me) are soooooooooooo nice to their customers - the cucks that is - vast majority in fitness are just that, rank cucks - but if you look at their prices and $2500 plus memberships where you get, really fuck all aside from fluff and feel good rubbish, then its actually MORE expensive, like a certain Kamala Harris, lol, in the long run. 

But anyway I was thinking about how one of my first publishers, guys I still worked with till 2024 end - shut down at the start of 2025. 

Look, businessmen - real ones - know when to call it QUITS, pal. 

Sales simply weren't coming in, effort vs output, its as simple as that. 

The creative head wanted to continue, other guy didn't ... 

Hey. I get it. 

But the thing also is this, and you have to decide what it's worth it to you - I made this decision a long long time ago - this has been going on a while. 

The shutters have been closing for more than 5 years now, people just haven't really noticed it beyond all the internet hoo haa,, or perhaps they have, they just don't want to acknowledge it. Looking at everyone these days in that "antsy" mode everyone is in, not knowing what's coming next, I LAUGH OUT LOUD. I'm SO relaxed, has nothing to do with money, and know exactly what's coming next. 

Nah,  I wont tell you for free. But as always, I'll be proven right. Watch this space for more. 

And why would I tell you here anyway? I tell you all I do for free, I'm proven RIGHT, what do I get for it? 

Idiots saying "what does he think of himself" and 'who does he think he is', but when I'm proven right they just yell and say 'so what, you should be telling us more for free, if you can do more, you are expected to give more BUT THEY WILL NEVER TELL ME WHAT I GET IN RETURN FOR IT!!!" 

My point here? 

If you, as we are, can fight past years of unfair bans, battles, some still ongoing, all these trolls and make money off them and still grow in some way, shape or form (ahem, to the fatties, lol) (ahem to my 92 " pal too down there, lol) (ahem to the 1mm peters that never "grow", they stay SEEDLING peters, lol lmao) ... can keep it going, then at the end of the rainbow there is a huge massive pot o f GOLD. 

applies to fitness, life, all of it,  I've spoken about that before. 

And yes, it STILL applies today. 

That's just what it was, always has been, always will be, and the true winners stay the course is my point. 

Last, but not least, unsubscribes? 

I love 'em. 

(Edit - this edit added in after a set of pushups an hour later, I got a comment on a SM platform I ain't gonna reveal here to the effect of (after my email yesterday) "you could probably do 50 pulups in one set"

I gotta go jump rope so I haven't posted images etc here, but that is the essence of it after seeing me doing them in sets yesterday ... 

He wasn't a fan before, still isn't. 

So he actually makes me SAD, hehe. He was one of the sorts that wouldn't quite attack us directly, but would post garbage on other sites about me, but this "nice" thing he said about  me almost makes me sob, lol. I was rather having fun with the attacks. Please don't be nice to me, guys. I'd  rather you be honest and tell me your true feeling unlike Ben Cuck who lied all throughout...still is, lol). 

I'd rather repel those that will never do anything or buy instantly as I don't want them clogging up my energy fields. 

Remember, the minute you BLOCK that which you don't want in your life, you attract that which you DO WANT, and the stronger your mind, the more you attract it. Its that simple. I've literally got barrages of girls calling me all day, I don't respond, they keep calling? Don't believe me? I'll share screenshots if you want. 

The only difference is on that site they praise me even when unsubscribing, well, some do here too. There was a guy who said it was a "lot of great information", too much for his INbox though. 

I think he meant his mental inbox, and I get it. 

Its heavy stuff. 

But its also real. 

I'm not and have never been for everyone and never will be, and on that note ... 

Our great websites that have stood the test of time, battled, got better, and will continue to - and our great products, the greatest fitness, life and motivational products on the entire planet and we're just getting STARTED. 

www.0excusesfitness.com. 

www.rahulmookerjee.com 

Best, 

Dr Rahul Mookerjee, M.D. 

PS - He only wants MONEY? Don't women as well? Ahem! 

DONT - YOU - the larper wanting what I have "if it were free" want MONEY? AHEMMMMMMMMMMM!

Yup, I'm  a greedy motherfucker, but not so much as YOU, wanting money without any effort for free... You're the real parasite (that sort). 

But the thing is this, pal - I don't even, as of late, we haven't been putting MARKETING links in even in our emails, have we. 

Website yes, but EVERY OTHER Bozo in fitness puts in carefully crafted links to specific products to "make it easier for people". 

Nothing against these people - if they're making money off that customer base, they're smart. 

But for me, Id rather repel those sorts. I like making YOU do the work, haha. I'm Emperor Sir, I do the work myself, therefore you should too, I mean it aint too much to ask of you to take a look at the products page and CHOOSE A BLOODY PRODUCT!