And not when making videos. I still remember a faggot whining about (Ben, of course) "he talks your ear off" during my  Livestream workouts, then later he whined about  "he doesn't explain things", and oddest part, like Ben  no pun  lol - is this - its a fucking video. Why would you not talk? Why would  I not talk to  my  massive  CURATED  audience? I  mean, you have  a mute button. Mute it.  Like, you whine about me  not putting videos out. When I do, you whine  too,  anyway that's been covered  before, lol.  What a whiny bastard  he is ... FOR REAL!

+ and to state the obvious yet again, its my channel. I mean, I'd rather talk to Dr Lecter - not   you losers, but I do, but he's ravenous on occasion so not there, therefore ... Anyway ... 

Last night, I read what is certainly  the most  eye wateringly rubbish "writing" Ben Bird Gay Boy has ever ever done, and as you  guys already know that is saying a lot. The term "Garble" or BURBLE doesn't even start to describe it. Its like a guy once  said "tummy burbling" when he had to "go" -  that is what  it was, almost, and the results were spewedddddddd (yes) out all over the page. UGH!  I am NOT happy at all 3 seconds of my  precious time were wasted, then again, Ben's into eating poo so ... (and since there is an actual Greek politician that does that - research - Ben thought he'd bring Greece into it too). 

I mean THAT, OMG. It was like the  massive dump I once took after eating too much which "almost clogged  up  the  sewers". Bruce and I joked up a storm about  the streets next door stinking. We  had a lot of fun those days. Remember the  boots hanging outside (mine) Bruce's dorm room window to air  them out and of course we had to  put  them in his rather "slow" roommater's room (Italian, not a stallion but a  good guy's cupboard later, and ... well, "huhuhuhuhuhuhuhuh!"  was  his  way of laughing. He wondered why  he had to do his laundry again, hehe. 

In those days they said he was a "big guy". He was  FAT and cucked, now that I think of it. Fat girl (like Ben's owner, exactly) but he was far  better looking than Ben and nowhere  near as dumb, but the woman had money, so he was with her for that. He  was  essentially her boy toy.  I think they done  got married  ultimately, not sure what they're  up to these days. My old pal Bruce is  still single, good on him, anyway ... 

 The Bird  went on and on on and on (it wasn't even AI, just some AI, not a lot) - some completely unknown jackass, even more unknown than "Ed Unknown" who apparently according to the Bird is  "far better" than the greatest wrestler  on the planet, the Gama, everyone knows it (hell even the WWE - No-one could  outdo the Khali!) (ask the Khali, he  will say this same  thing). 

The blurb went on and on and I stopped reading in the middle of it. I  love Greece, but still, apparently some clown thought he  was a tough guy  and  showed  up in , a country (America, according to Ben its the only country  on the planet  that accepts or wants tough guys  (????????)) and then  he  tutored some other guy .and ... YAWN! In the middle of it apparently  some idiot  had  to get his  arm amputated - seems like my emails to Ben are having the desired impact, hehe. He's  proceeding exactly along the lines I'd want  him to. 

I think the only reason he  is fetishizing  this  clown is because he  was apparently, according to little Ben, a Hooker. Ben wants to be that too, so dresses up, unfortunately no men want  him,  so he copes again. But  even with that said - this latest  idiocy is hopeless, but then so is Gay  Boy himself, he always has made the choice to be that. 

Anyway, this fucker  (oops, he's  sterile and gay lol) talks a lot about fat boy fitness, which isn't fitness, we've been there. What Ben does is moo like a cow with cow bands and do so called pushups on butt plugs he pulls  out  of his ass, which is fine if  he likes  that but it ain't fitness. Sorry - not - Benny, anyway we have been there ... 

People TALK. 

But  they have no results. 

I have mentioned  how annoying it  is  that every real life experience I have turns into an educational session with me providing value (free value, me just talking is more than enough for the retards I live around) and getting fuck all in return, but the real annoying part is post the talk, they don't DO. So there's no point in talking. 

Fitness is a nigh perfect example of people thinking they know it all when they know - FUCK all. Women too. The most basic things every man wants. And as I was telling a BOzo the other day, I got them both. Cope away. Sexy, handsome, charming, intelligent, intuitive,, pyscho, all of it ... anyway, fuck, where was I ... ah yes, some ass clown had to interrupt  me as  I was  writing ... lets get  rid  of  him FIRST ... (emphasis on RID!!) ... 

... ok, did   that. Like,  I dont understand why these idiots that deliver  stuff  have to  stand  around calling me and I never answer, just  take the elevator, ,ring the  doorbell, be done with it. Some of  them are  so stupid they say the gate is locked  without even pushing it. Literally that's the level of idiocy I deal with daily. Its  horrible, literally. 

 Anyway, what I was  thinking about  last night - lets take  Poopa Bands as an example, but this  applies to life in general, the  idiot  that  sells these doesn't even promote anything beyond basic animal crawls etc, the idiots that use  it and larp about it like Ben  .. well, their complete lack of results show, and when  you tell these  people WHY the bands  are pointless really ultimately, they don't listen to LOGIC and  they have none themselves, and they just run their mouths with no RESULTS. 

Here's the bottom line, for people in fitness. 

You're  talking   to the Bodyweight Exercise  Guru  who got  this moniker assigned to him for a damn good reason. 

Everyone I meet in real life says  this about me  upfront - my knowledge on fitness and Sexuality, the two primary businesses I own are based upon that, is unparalleled. 

Both are diverse topics. 

Fitness ... there might be SOME areas  people know more than me, but very few. 

Sexuality ? 

As diverse as  it  is, there are NO - not one single area in that fied you can better me at. 

Guaranteed. 

And I'm open to logical debate on both. 

But people will whine about "he's got an answer for everything". 

Yes, idiots. I do. Then I  ask YOU if the  answer is right or wrong, and you just  yell like a  banshee because  I'm right, and you know it. 

Anyway. 

Send me these Poop Bands, someone. I'll gladly post  vidoes of mine showing you exactly  why they're utterly useless for someone like me, and EVERYONE wants to be like me, so fit and sexy I am - - and therefore, useless for  YOU. 

Of course then  Benny will rant about "so  what if  he's  super  fit!" 

So nothing   you fool, you stated a goddamn, DADGUM fact. 

And  you're a faggot, another fat fact. Ahem. 

When  the other person is  at a higher level, far higher level,  then Ben,  you just shut up and listen. 

Then, you have EXTREME accomplishments. They  may or may  not be related  to YOUR field, but they're still extreme accomplishments.  Good ones too! 

So if Elon talks  about fitness, I might know more. But I'll listen anyway because ... he's sending rockets to space. Same for Bezos, built   a company from scratch and a small loan from his parents  that now has turnover  more than several South American countries. 

If Trump talks about business, hey, we both have  always   approached  it the  SAME way always. Exactly same. But he's  the  President,  I'm NOT. So I'll listen anyway. 

If you've never  made a dime in your life, it  might be wise  to shut up when talking to someone with a lot more money. These basic concepts, I don't know why I have to explain these to people ... 

I know as much as Dr Lecter, but when he talks, I be quiet and listen. Simple  as  that. He's got more physical evidence, or at  least shows it, ,hehe -- I "might not" - of his accomplishments than me.  

You guys need to learn to put ego to  the side. That's why people keep telling me I have none, because I don't, if  you talk about  REAL ego in the sense its used, which is BAD. Its   fine to strut  around like a peacock. Every real man does that. Biology, but it  must be earned, like in nature.  

Now, a very  important point to be made - EXTREMELY important.  I have ZERO, less than zero doubt I could accomplish those EXTREME accomplishments if I truly wanted to. 

If really want it, I do it. 

I  wanted fitness, sexuality, and Dr Lecter, hehe. So I did those, and I do that better than everyone else on the planet, and it shows, both online and in real life. 

However, the other things - everyone knows I can do them, but to me, I haven't become the President. I could if I tried and  wanted to, but at this point in time I'm not. Therefore, I be quiet and listen. Its very  simple guys, put  your EGO to the side. 

SO ... 

That is  what  I was thinking about last night. 

Products  - https:///www.0excusesfitness.com/products. 

No Popa Dopa, but the challenge I put there is there, I doubt you fags will accept it though - and hey, think about this. IF in the rare case  the  bands "humble me"- they wont, but if they  do, hey, you know  me. 

I wont delete a thing I said about them before. You know that too. 

Think of the marketing benefits,  haha. Bodyweight Exercise   Guru HUMBLED!!!!

But it aint gonna happen, but since  you clowns think they're the real deal and all that, challenge is ON. 

But you're faggots  so you  wont accept it. 

Yawn. 

Buh bye for now. 

Ciao. 

Zai jian ... 

Regards, 

Rahul Mookerjee, PHD

P.S. - The lovely  Lola, like  me uncannily like  me, is an excellent writer. 

She did a very short piece here  today  - https://www.spicyanderoticfetish.com/2026/03/16/and-again-sexuality-is-at-the-very-core-of-all-we-do-as-humans/

Still much longer than her slave Ben's little 1 mm pee pee Peter, lol. 

Coincidentally, maybe  not, that's the  washerwomans daughters name too. It means "she  who carries Lord Shiva in a "palki". That's basically a caravan for royalty carried by four slaves. Cope away, hehe. But that's the reality of it, its culture. Maybe this VoderWOT guy (oops, I forgot to name him, our resident court jester Ben "triggered" Birdie) learned something. AI wont teach you that (as yet, at any rate). I must confess in all my sage wisdom - on that note, haha - that I dont know who this idiot Voldermort is and I ain't about to Grok it either. 

She pronounces England in an uniquely cute Indian way. And remember, FaggOS - not faggots, since we're talking India, lol. No such thing as coincidence. I was thinking all this before Gay Ben Boy posted a long cry baby whine ... indeed. I've explained this before, why coincidence isn't real, it all happens for a reason. And there is NO reason, other being sterile from birth and gay too by choice like Ben is to avoid the natural obligations as a man. 

"EEENGLAYNNNNNDDD"

Yours truly, the "Englishman from New York" giggles at it all the time, and she knows it. Hehe. That's what she LOVES about me. I call her out openly when required, and she knows it.

Have you ever seen a Shivling, Benny? Its a religious piece of stone that people worship, and its shaped like a dick. Perhaps that's why Ben brought that up. Hehe. Truly a cuddly poo bear as we all call him around here (his owner too). He fluffs too, just so ya know. Fluffy boy, hehe.

His latest whine after saying pull-ups are not required and then doing them anyway and failing miserably as he has in everything in his beautifully sorry ass pathetic life is that pushups aren't required because Daddy (me) took his butt plugs away on which he does pushups.

I was going to go have a smoke (like a chimney, remember?) but I'll address this first.

Sau Sunar Ek Lunar. 

A 100 goldsmiths, and one IRONSMITH. Except in this case it's a 100 cock suckers and one real man, haha. Below we go - ahem - no pun Ben - 

Some may even say the other way around but truly, who cares? Now that we got that out of the way, Certain aspects of training is different for everybody. If you took 100 people in a group and put them through the same regimen, the same exercises, the same order, the same amount of time and the same rep and set scheme, what would happen? Will they all have the same exact results? No, some may have very few changes while others have exceptional results. 

They will all have the same general results, yes. And that's what counts. And its pointless talking to someone who claims pushups and pullups aren't necessary because he's too fat to do them himself.

Expecting people to have the same results or better yet, think they can follow the same protocols or they're a loser and didn't do it right is a downfall for any influencer or fitness author. It's really about adaptability, finding ways to be challenged yet still have the enthusiasm to continue their journey. Remember that show The Biggest Loser? Where they took people who were morbidly obese and put them on programs that were meant for people on a near elite level of professionals? Sure they lost weight, a bunch actually but what happened was the aftermath. Many of them had complications and even gained back not just all the weight but added on. How that show lasted as long as it did boggles the fuck out of me.

Because they're all coping faggots. Like I told the guy who wants coaching and will get it now, you have to work extremely hard. You either do it or you don't. Enthusiasm is MEANINGLESS, you might as well delete the world motivation from your lexicon too if you're a winner, because discipline, brute force and putting yourself through hell and beyond is the only thing that works, simple as that. And if your goal is to cope like fat Ben with excuses galore, you'll get his fat lack of results too. Simple as that. What everyone says to me, they want to be LIKE ME. Their own words.

I don't blame them, but then you do what I tell you to do and do myself. Simple as that.

Those biggest losers are all, including fat Ben, the grandest losers who did something for a week or so, then they stopped because they felt tired and poof. Simple as that. Anyone that does that is like Ben, quits on the first day something gets remotely hard and whines when people call him out on it, and therefore they're sterile, lol, and its good, we don't need them extending their bloodline. We need more of ME, and this isn't just me saying it, its everyone I meet saying it, and coaching guys too, and I'll introduce you to them if you want me to, you desperate fitness coaches that beg for clients all day and they boss you around. With me I'm the boss, and they come in droves. Simple. RESULTS. End of story.

We all have our own journey, our own lives and our own ways of juggling things in order to better ourselves. Some don't always make it through and other others can do things they never imagined being able to do.

If you don't make it through, you are a loser by definition. Blame the dictionary, not me.

Some "influencers" are so desperate and dogmatic about their perfect programs that they forget how to be human to other people.

Don't know about influencers, I think that term itself is gay, I became one without even trying, but me, I actively drive clients AWAY until I'm sure they're the perfect fit. I tell you everything upfront. Cost, work hard, all of the things people don't want to hear, and 99 percent disappear right then. And so I don't really fit that bill. As Shivi's mom told me "you're a special case indeed". She keeps, despite me saying I'm not a millionaire say "I have all this money" - and yeah, that's what they've always said about me. Hehe. TRIGGERED!

They act like leaders of a cult that their way is the only way and if you're not a part of it, you're the problem and it's your fault for being a part of this perfect world of fitness. It's all bullshit.

No. Its simply your fault for choosing to be a faggot. We don't want that type around here. Freedom of choice exists, right? Go elsewhere. That's all, nothing else, no offense.
There are programs that people aren't meant to do and not because of the program itself, mainly some don't have the time, the level it requires and at times they're injured and can't make the prerequisites. It's not the end of the world.

IF you come to me for coaching, I make the decisions. You dont. I mean, if you wanted to, and knew, you wouldn't come to me in the first place would you? Don't be an idiot Ben (I know, losing battle, but I tried). I realize my posts on people coming to me for coaching TRIGGERED you along with you secretly wanting to see my "poo" (eww, but truly its worth more than you overall) but that doesn't mean you have to be THAT stupid, but then again, ah well...

You cannot tell a teacher how to teach. You cannot top from the bottom, Benny (ahem). SImplito. Faggot.

Hell, there are those out there who expect others to drink 10 liters of water a day because it'll make them better health wise. Do the math on this for a moment...Do you know how many liters are in a gallon alone? Round it out to the closest denominator and it's about 4. Now tell people to more than double that and you're getting from a poundage stand point 22+ lbs for the equivalent of 10 liters. Regardless of weight, regardless of age or health factors, that's dangerous in and of itself and might as well be telling people to poison themselves or they're losers. Pretty pathetic. That's the type of person that expects others to do their programs that they're not ready for and have to be this extreme all the time or they are considered F*ggots. On a given day unless it's hot out, I mostly never go past a gallon and that's pushing it LOL.

God, there isn't any limit to how dumb people can get. Even mainstream media garbage tells you 8 liters a day is what you should drink. I drink 12, I told you to drink 10, I tell people to drink AT LEAST six, they don't drink even one and whine all day.

Anyone that calls pure water poison is an idiot who you must simply "humor" as my Dad once told me to do him, hehe (different issue) (and he was so polite I did, lol) and then move on. Simple. I mean his response is typically female. Ever tell a girl to drink water? She wont, simple. And she'll claim she has drank it, but when you ask her how much she'll reply with a minuscule amount and gay excuses, most men are like that too. That's why Ben is so damn FAT AND CONSTIPATED, that lower belly he tries to HIDE, the overall sag that even AI cannot disguise, haha. By the way, gay boy. You forgot I drink 35 cups of coffee daily - TRIPLE STRENGTH espresso - Colombian. Two packs of REDS, these days three or four of "Advanced Compacts" (even stronger for some reason, Marlboro is the BOMB!). Want my results? Well, this is PART, not all, but PART of how I got them. SImplito. If you don't, fuck off and keep coping faggots - I am that EXCEPTION TO EVERY rule, always have been, always will be. THE HITMAN, that guilty secret they love to HATE, lick, like, sorry, both, hehe, DARK CHOCOLATE - but will never admit it, but are addicted anyway ... remember what she told Stallone in Get Carter "you are something else" ... that's always been me all my life since I was born. 

Human bodies are 70 percent water, gay boy. Ah, but what's the point, lol. He identifies as a "bird".

Real influencers like Matt QUITE obviously CUCKED Faggot for example, take a program and have it be adaptable and do what's possible for just about anyone. Very little of his training protocols go past basic or even intermediate levels but that's not the point.

Yeah. And I've always said I promote extreme, and I'll never like my customers tell me, sell out just to make more money. Ain't me. And THAT is why I'm trolled so heavily, why people "hate" me so much yet cant get enough of me, and fitness wise and life wise "want to be like me" i.e. my fitness and girls. There are literally people who look at my feet and post comments of "my brain is spinning" and then send me their entire bank accounts. Don't believe me? Look at Lola's youtube channel.

Feet, eh. Everyone has them. So post yours on the sly. NOT ONE SINGLE person would look or send you money, lol. If they looked, it would be to laugh. Because feet and eyes transmute VIBE, and I've got the unique vibe, no-one else does. Simple again, gay boy.

The point is, if it's just basic exercises, you're learning to control and utilize technique so you can develop the results you're looking for. Is his style the end all be all? Hell no, he'd tell you that himself and treats others with respect and dignity, not belittling and talked down down to. 

The point is, respect and dignity is fine, but excuses aren't. Way too many people confuse being soft with respect and dignity. And 'easy'. They aren't the same thing. One is for losers, the majority, the other for winners like I, the minority.

What certain things boil down to when it comes to Marketing scammers like WaterBOY above here (emphasis on the word boy) is how to manipulate and find the gullibility in others to fill their pockets with broken promises, verbal and emotional abuse (sometimes they'll act like your friend and then stab you in the back) along with believing their own hype.

Waterboy was Chinese dude who keeps complimenting me on my strength, this from a working class guy who literally carries these things up flights of stairs all day. I spoke about that with Brooks Kubik once, hehe. His response? "Fill it with sand". He was right. Oh, our resident jester might want to know Brooks promotes drinks 8 liters of water a day too. Ahem... Giggle. This is hilarious.

The rest of that is self projection. Yawn. Do your research on the site, guys, you'll get it. Covered so many times before.

I am the "sexy boy", the boy toy, whatever, hehe. Its lovely how Ben gets triggered isn't it, guys? EXPERT! Not "girlie" or "Pup" as Benny likes, lol. That was actually ... ah, but we wont go there. He wants a Daddy, lol. 

There are other factors but with some of the things I've seen, it's not hard to believe that guys like that are the type that would give you all the reasons to have you buying a Rolls Royce when in reality you get a POS Lemon that looks more like a loaner out of a shitstorm of a shop. 

Indeed we are the Rolls Royce of Fitness, hehe. Benny Gay ended up naming us after all. She - ahem - couldn't help it. Haha. Even Sly Stallone would agree, Haha

No program in and of itself is perfect for everybody. We all know that, well maybe most of us while some people think theirs is the Queen Of England or Shiva for that matter.

Hey, Shivi likes it....
Poor Ben, lmao

Dopa bands are fit for everyone to poo on, Ben ,but that's about it. 

Anyway, ours is truly the Rolls Royce of fitness. It's available here - https://www.0excusesfitness.com/0excusesfitnessystem. And remember, losers wont be able to AFFORD it. So it should be, quality comes at a very high PREMIUM.

What it comes down to is the individual who wants to find something worthwhile that they'll find a way to put the time in, the effort and evolve in their journey.

Most put in zero time and zero effort, so lose. Fat facts, fat boy.

We have all sorts of information at our fingertips, but it can be overwhelming at times and it's important to find the differences between the genuine article and the asshole scammers. The asshole scammers have tactics that can be convincing they're genuine but digging in, they always slip up, some don't even hide it anymore and have this anger, this rage and need to be the best when in reality they're fooling themselves and make up the most outrageous claims that bare no actual evidence, VERY one sided and even copy and pate other people's work and pass it off as their own. Let me put it this way, I treat people like this like Voldermort, he who must not be named. 

Ahem. Self projection galore again but we went there. (already). The "hiding' part, he got triggered because I openly now promote our sexuality sites here, but on there, well, on there too, and I have to update the links on both sites when I get time ... but maybe NOT ... you'll find it anyway, hehe (because unlike fitness, you TRULY want it, cant deny sexuality, you can hide it, but you cannot deny it, its at the core of what every human being does, how they act etc). By the way, fattie, this was always in the plan. And he's triggered because his 1mm peter (ahem) is featured openly in a book on penises (which is NOT on pre-order, by the way - its been "out" a while, pun intended, ahem - - - > Profit Troll is though - https://www.0excusesfitness.com/profit-troll). 

Guys like Faggot, Brooks Kubik, Darryl Faggot, Skinny Loogie and Eerogenous Fuck-a-bug have done the research, they don't beat around the bush and they'll tell you like it is. I've been around one of these guys and trained with him on many occasions and what you see is what you get. The genuine article and a person of humility and generosity but still have the heart of a lion and the strength of beyond the average person. Either one of these guys will bring it with a vengeance but yet have a positive influence that's memorable and full of hope that someone has a real soul for this world. 

No one gives a shit about souls for the world. Only faggots do. Real men care about WINNING. Tigers have far more heart by the way. Humble and generous is fine after you win. That's real. But when losers promote it, it just promotes their loserdom more.

Be amazingly awesome and find the program suited to your journey and watch out for those scammers. Some of them don't even know how to treat a woman let alone know how to help people in fitness, most of the time, they just steal other people's money and are full of hot air. Remember, you think you're getting a RR but end up with a Lemon. You deserve better. 

And those same people get all the women, eh Benny.

Anyway, my coaching programs that trigger him so - https://www.0excusesfitness.com/coaching. Remember to fill out the form fully first. Ben did, hehe. 

And my products. https://www.0excusesfitness.com/products. 

Enjoy.

Regards,
Rahul Mookerjee
Emperor Sir (or Lord Shiva, lol)
PHD

P.S. - Thanks for the new name Ben. #2289 thus far. The Queen passed away though from what I know. Respect anyway. The monarchy must NEVER EVER be abolished in Engggllllllllluuuuuuuuuaaaaaannnnd"

P.P.S - Ben, the hindi word for penis is "Lund". Hehe. I know you are youtubing right now to learn pronouciation, but you could just put one in your mouth and pronounce with it in, it would make it sound much better. lmaoooooooo

BE sure and check out the video beneath too.

Nothing  I  have not  spoken about before, but I'll just  give  more   examples here. 

First, you have  people getting triggered galore  - when you explain  lunar and solar to them, how  the world  is  going lunar, they dismiss  it as  airy fairy BS when  its the opposite. Its real, its why things are happening, then you ask them "you tell me since you don't believe   me",  the answer, "I don't know", then I tell  them why, they say "no".  

The  fuck? You dont know  yourself,when someone that  knows tells  you, you wont listen because you  refuse  to   think and  acknowledge FACTS   that cut  DEEP.  

Dude  I spoke  to feels bad for people. I'm like why? They made the choice to be this way. Law of the  Jungle.  Tigers don't "ask" deer  or care what  it says. They eat it anyway. Neither  does Russia give 2  fucks what the gay world says about  it. They are  fully justified and  very restrained, and I've said this forever, I will continue to. Pres Putin has my ETERNAL RESPECT. MUCH DESERVED.

People getting triggered by  the 'war" in Iran. Guys, I've said it  before. Its  all gay  rubbish. They bombed facilities in Iran before. Everyone except me said   war would break  out. Did   it?  No. The entire  goal of all this is  to destabilize the Middle East beyond repair so that Russia by proxy and the USA directly can control it. OIL. Simple. Iran has Oil. Venezeula too. People understand all this, they will even say "yes, even I thought so" but they wont say it????? The fuck?

Ukraine, same thing. You dont think Russia   could take it within hours? If  you don't,  you're an idiot. Simple. 

Women all around are  discussing  servants  and power structures, yet  as a man when you  bring  these things u p they yell because "you're not supposed to". TRIGGERED. The fuck?

Ah, one of my slaves who openly used to tell me its Ok to smoke at her shop now indirectly, since  she  is having health issues and financial  problems, whines  indirectly (directly I'd destroy her, so she  doesn't  dare, no-one does) about "you'll give your  illness to us". 

This woman has been sick for the past  month. I'm not. And  I'm giving  her  illness? This women openly calls  guys "TB ka  mareez" etc, yet she's fat and o  ut  of shape, she complains she doesn't have time to exercise when all it takes is 15 minutes a day, she's LAZY. She knows it. I might train for hours, but these  days I'm training  just  for 15 minute bouts x  3  daily, exercise sandwiches like I wrote about before, before COVID when everyone started to say it. You get RESULTS from that much, yet  people wont do it, they have asthama, and wont whine about the pollution but  will whine about me standing on a public road smoking. So of course  I do it more and  brag loudly about it  outside their  very house. DO SOMETHING. Ya cant. I'll destroy you in court, and kill you in person. End of story. Her husband beats  her daily. I might encourage  him to do   it more, and believe me, he would. With men, they cuck to me SO OBVIOUSLY that even I am amazed sometimes! Women just get brutally triggered. I love both. I could literally tell my army to have someone hanging with bowels out from  the Benevedre Cathedral, they'd DO  IT. Ben gay knows  it, so do many others  like Schofield (asylum central). 

They're not even bad people. They're just dumb. They  drink half a bottle of whiskey daily, complain about being fat,  wont train. they refuse to train their dogs either, yet they tell me "you  shouldn't smoke like a chimney" when I'm the  one in perfect health, the tar doesn't even settle in my lungs since the exercise literally works it  all out, I smell it in my  sweat. GAY! But  he does agree  with my right to smoke wherever  I want. He  tells me the same thing. Tell them to  FUCK OFF. 

Then a dog owner whose  happy when two dogs - both young - one smaller  breed bites a  very shy  Alsatian - then that dog  like me gets tired of being bullied all his  life and becomes  what I have - I don't blame it - and literally makes to EAT the owner alive these days - owner gets  triggered.  Your  own Damn fault. Oh, that  one whines about me smoking too. My buddy told me tell him t o fuck off. I'm like, one look from  me  does it. No-one  fucks  with Emperor Sir.  

Enough said? 

I don't know, you dumbasses can be slaves for all I care. 

I've been triggering people all day. And I plan on doing MORE of it as the world goes more lunar and ENJOY the effects. 

And that's that. Learn - https://www.0excusesfitness.com/products.

Oh, speaking of Ben Gay, I called him  out  on racsim today,  not  because it's not fun but  because  he self deflects  and claims he's  not racist  when  he clearly is and claims   I am racist when  I'm clearly not even white (all his gay rants against me are race  based  ultimately, we have covered  this). Fat Ben and his cow bands.  Latest from the looney tune factory there - apparently some relative unknown when compared to the greatest wrestler of all time the Gama  (one of them) - some Ed Lewis  (I think he's "the strangler') - would beat the Gama and  why? Because   he's white, ah, but ONLY if he uses the cow bands. 

But of course "fair Ben" wont "allow" in his imagination the Gama the chance at the cow bands because white boy wouldn't stand a  chance in hell against him anyway ... not that the Gama would need that gay bullshit. Only white boy gets  an  unfair advantage according to Ben Gay. GAY!!!!!!!

God spare us all!!

Regards, 

Rahul Mookerjee,  

PHD

P.S. - 

And no, to the powers that be, I ain't uninstalling WeChat. Fuck  off. Apparently certain apps on my phone wont work with  installed. Fuck  off. I don't want  your shitty apps. 

Ah  yes, my famous  CUTS. Around the midsection, not  the ones I make with butcher knives on meat. I wont  tell   you which meat I thought  of when  oddly enough or maybe  not I saw  the ex  "brandishing" one today. Hehe. Yet another very VALID reason I'am called a  movie star by everyone. When fat a  tub of  lard. Always extremes with  me, hehe. As  it should ad must be. No in the middle. That's gay and I have covered the  why's AD INFINITUM BEFORE!!!

Clarisse has  been rather  amenable  as of late, as  I've  been saying. All credit to me and me alone. 

Remember, everything is my fault. Accountability. Anyway ... THAT is  why Stallone went on the  diet, but  did it need to be  that  extreme that  he ended up wit body fat literally dangerously low? He has come out and  said that it  was dangerous, yes, but not unnecessary. 

But I wonder ... with my own prodigous eating, smoking, all of  it ... I have barely ANY fat at all internally and externally, I have  to literally search to pinch  around the midsection  and then  its skin, thats why I'm either 16, 13, or 19, not in that order... 

Sly's diet while working 18 hour workdays, 2  hours of swimming/jogging per  day, 2 hours  of weightlifting, banging  girls, dancing ... was literally six boiled egg whites, and a  few piece  of burnt toast, the occasional brownie. He  literally unlike me, felt dizzy throughout the day and unlike me,  he did HandStands to get the blood flow back  to his head, I do pull-ups.  

Or pushups, so there's that. And yes, over the past week,  this  flu has  me left dizzy to a  degree,  but its more the lunar effect, me on a different Universe  or   planet  altogether, no actual dizziness. 

Or are the specifics of  the diet only urban legend? In my case there   is proof. His case, only he knows. Hehe. 

I'd say with all that he could  eat even more than I, and still be  that ripped  ...  

any ideas??? 

Write back - let me know! Only thing I can think  of and this might  be  accurate,  he might have even  more  terrible physical genetics than me. The  worse they are, the  more doers like  me ACCOMPLISH. We  are forced  to by dint of sheer CIRCUMSTANCE, I've explained this before. 

That and like me, Stallone is a lunar individual. Most high achiever are. And you do less for more gains, LITERALLY. I've explained this too. 

But he was in an extremely solar mode at that point.

In lunar mode you literally shake just sitting and I've explained how without being lazy you burn more calories - post on the other site about doing less and less and gaining more - not weight tho haha - while doing less plus you have far more internal control than when in solar mode. That seems to be the only valid reason. But let me know your thoughts too. 

And that's that. 

Best

Dr  Rahul Mookerjee, 

BS, PHD. 

Fact is this, we all notice them. And we do CARE about them.  if they  were really that fucking "superficial" as clowns that are ugly and fat like to claim they are, then they  wouldn't care, no? 

Growing up, I've mentioned how I grew up with a set of the meanest, nastiest parents around who of course deflect it  all by saying "you were not an easy child to bring  up". 

Yeah, not like the child has a choice to be born? We don't choose where or how we are born, genius (Mom in that case). 

From the incident where I was GHERAOED against a wall at the age of 3,  to nasty horrid comments made all my childhood designed to VICIOUSLY TEAR me down mentally to NEVER ALLOW ME TO COMPETE against other men, thereby maintaining parental control over me all my life (remember, they wanted a slave and serf) about 'those boys are better than you , you deserve nothing", everything I've always written about .. it was Mom growing up, but my father didn't shirk later - all I did when my beard started to grow out was try and shave  and I nicked myself since like anything remotely masculine, fitness, cars, shaving, no-one ever taught me shit because these nutjobs don't know it themselves ... and the comment "he thinks he's such a big man!" (kinda  like Mom's "he thinks he's so strong1). 

This is why my aunt keeps making that depressed comment about "you  are mentally EXTREMELY strong". She feels sad when  she hears it, I understand. Most people, especially  women, when I tell them about certain aspects of my life very  FACTUALLY with no emotions, respond with 'its a sad story". Then I tell them the ACTIONS I took, they giggle and call me pyscho and I bed them and make them slaves. Hey, I'll take it, Mom. Wink

Trust me, it was not a Goggins like environment physically growing up, but mentally it was worse. I was a wreck in all regards, fast forward years, people ... you look like a movie star!  (while  teaching in china), "you look like a TV personality!" (parks) "Rambo!" (while doing  pull-ups and getting pissed off at idiots) ... Jesus, everything I've written about ... 

Growing  up, I loved Andre Agassi's hair, of course my father harrumphed. "He only likes superficial stuff!" 

Yeahhhhhhhhhhhhhhhh ... not! It's a sign of not BENDING DOWN TO SOCIETY  AND BEING A SLAVE! 

A slave himself, he would never get it. Remember, slaves are the ones that keep other slaves in line, that's why they  are  the FAVORED slaves of the Masters that own them. 

Crabs do not want  you to climb  out of the bucket. They will kill you if they have  to, but they wont let you escape if they can stop it. 

So looks, huh. Like all these  people that say all these things looks wise  about me, and they are right - are they idiots? 

I don't think so. 

My hair, my father made nasty comments  about it to the tune of "it looks like a villain". 

Then he changed it to "like a side villain's hairpiece". I believe this was after he himself got humiliated outside after yelling at a group of thugs who asked him to move his car,  he  wouldn't, but the  thugs then said "we'll lift it out of here"(translation - trash it) and he had to fold his hands and apologize. Plenty of such incidents with him, so of course he had to take it out on someone who couldn't fight back. 

Like  me. Even my sister when she was young got  SLAPPED hard until mom showed up whining about "dont hit her that hard"  (of course with me that was never a concern apparently. She'd sit and enjoy the  beatings saying "are you  enjoying it".  

Like the maid... 

These fuckjobs present themselves as holier than thou to the world, but the world sees through it. Ask anyone that knows them. Ask  their maids, drivers, ask the society  they live in, EVERYONE knows their reality. They have been  outed, and I have played my part in it, and will continue to, because I deserve it. 

Like why tear a child down mentally like that? They have  never made ONE positive  comment about me. My sister as an  adult is a 400 lb gorilla that is getting fatter daily,  so she deserves none, plus her so called career the entire family  LARPED about lasted like all of 2 years, yawn ... but I know not of ONE parent that has never made ONE positive comment about their progeny. I  made so many about my daughters, of course one got taken away  from me brutally, but thats fine. Collateral damage, plus that  wheel is starting to come full circle. My  ex, believe it or not of her own Accord is starting to negotiate on tiny things I never thought she would, but its  those small things that  matter... 

No reason.  

Except one - YOU are threatened by the child's abilities, because the child refuses to conform to what you want, and be your slave forever. Most wouldn't fight like I have... its not easy. 

"Rahul is Amitabh Bachhan and  Akshay Kumar rolled into one!" 

Yeah, and what happened years later? Villian? Dr Mookerjee? Hehe. Poor Dad.  And he knows it too. Mom does too. She used to complain about me mocking her,  but the fact is that is self deflection. gaslighting. She is the one that has done that to me since I was growing up and STILL tries to do it. Dad, because of the physicality part backs  off beyond a certain point, men know it will get physical. Believe me, "make him scream in pain" doesn't really cover it if I really got physical with him. I remember my own screams, and I'll really amp  those on him if need be. And he knows it. 

Anyway, looks. Oh hey Dad, hair is just superficial, right -  so why the hell did you ever care? Because you are a RANK HYPOCRITE despite the so called honest outlook you present, what you  BEAT into me, since you couldnt fight MEN - you never had it yourself,  you still do not. Cope! 

Literally I cannot understand these  people. Growing up my mother, she HATED with a passion the city she lived in,  still  does, apparently "those horrible Punjabis"  (the Indian movie Vicky Donor explains all this in a humorous way, manner or FASHION, hehe). Now she has never once stepped foot out of the house despite all  her so called "knowledge" but I had to, therefore,  I learnt  the local language FAR better than her own accented style.  

Rather than give me credit, they bashed me saying "only speak English in that house". 

You know Indians "we are that way ONLY". Hehe. 

So I did,  no choice. Now my own relatives, a rather so called rich Uncle  that triggers my mother always, but she cant do anything so remains silent PRAISED me for  how  I  changed  my own "Indian Englsh" to American English - and then British - and then something which is global - all by MYSELF. 

"He did  in three months what we couldn't  do in 30 years' was the comment. 

My own parents  wouldnt say a word. Except my Dad made lame duck attempts to mock me  for it. It failed, lol. 

So now we have fat Ben who whined about my LOOKS  for years, saying "he  looks skinny, Twiggy,  Ariana Grande, Karen Carpenter", all this other junk. 

He looks like a fitness influencer and has a six pack, this, that, you know  the whines  from him. 

And yet despite then deflecting with idiotic comments about himself saying (remember, this  guy  looks like he needs to fast for a year to lose all that blubber) "so what if I  don't look good, or sexy, or Iike an influencer", he is as of late larping about "weight loss". 

Apparently someone told him he lost weight and he believes it, which is  fine, la la land for Ben as  always, but  fact is this, if looks didn't  matter,  he wouldn't be whining about "people say  I LOOK leaner". He'd simply present facts on the SCALE, and that scale doesn't move up or down, so he hasn't lost  fuck all other that water retention might have reduced. That happens with these fatties, used to happen with me (remember - swollen ankles and stuff?). The bloat is still very  much there around stomach, ass ,hips, and man tits. Chins are still usually tilted up, lol.  In short, ZERO progress at anything other than larping. Which is fine, but looks matter apparently to him now because I triggered him with how sexy I am and my girls. 

From a guy that said the opposite i.e. looks don't matter. 

Typical superficial garbage from those that claim it is themselves... !!? 

I look like I'm 13, 16, or 19. 

And that's a good thing. 

We all notice  how  sexy I am. They see me walk, they hear me TALK, they  get TRIGGERED!

And its superficial? 

I don't think so, idiots! 

And little Ben - that is NOT how you box, sweetie, unless you're talking cuddly bear boxing. Which is gay. Shit, even Mary Kom's prior trainer's daughter does it better and she's just like 12. I have fun getting her and her mom especially to punch my abs, Hehe. her younger "Superman" son loves it too though I used to TRIGGER him brutally by calling him that when he wanted Spiderman. Hehehehe.

Would you like to learn how?  Or do  you just want to post  ultimately useless  videos  of you  doing Spiderman and Superman pushups you're too round  to do right, lol? Oh and  just so you  know, you quitting wrestling within a few days  shows. That pose is GAY. NOT how to "crouch", or whatever its called. You couldn't catch a  fish out of water that way, fat boy. 

Little Pudge Wudge really needs to stop lying and larping  and thank me, in fact kiss  my feet (no ass please Ben though we know you love that) for all the FREE   ideas  I  give   him! 

Enough said for now. Oh, and none of  this   means looks are ALL that matter, especially when it  comes to women. She could be a 10 plus  and do nothing for you, then you have a 2 who due to market  economics is  extremely pliable  and submissive, and unless you're a millionaire  the 10 wont be that way, so until that point, I'd rather the 2. Same thing for  men, you can have an ugly genius, good looking doofus, and  so  forth. Retard is retard, including  the world  these days where folks claim using  the  word "retard"  is  offensive, when  its just a fact when logically warranted.

But, they DO matter  as well! 

Back soon. 

Best, 

Dr Rahul Mookerjee, 

B.S, , P.H.D.  (Fitness, Sexuality). 

PS - I  rather enjoy all this now. I wouldn't have my childhood any other  way. I'd never become the pyscho I am without it, hehe. 

"You have not been an easy child to bring up!" 

Yeah.... (beyond what I said above about that i.e. it ain't the  child's choice to be born)  

And  you are WHO? 

Like, WHO? What have you DONE in your OWN life? One thing please Madam?  

Ahem? 

Crickets? 

End of story, lol. 

P.P.S - Mean mommies aren't really that uncommon. It's just people don't talk about it openly. I do but it's not grinding an axe as Mom says. It's called spitting facts as I rightly say. 

An ex girlfriend of mine had a "cruella" mother just like - women are cruel, nasty pyscopathic by nature - remember? Biology- who once led her to am Xmas tree at the age of six. 

"Here's your present"

 Emily opens. 

She sees a bag of ASHES. 

My own parents did something similar, not as brutal this time during a festival in India when I was 13, apparently Mom was in a bad mood, so all the blame fell on me and they ruined the one thing I did celebrate there. No longer though. 

Tate once made a comment about his mom being rather mean growing up too, not particularly "nice". But his Dad had it spot on!!!! Respect. 

Our old pal Ben Gay, I should say. Haha. And  I've been getting in his  head too much  these days with his worst  memories  of childhood. That's  why there  hasn't been any gay AI powered "writing" from him  as of late. He's seen  the   writing  on the wall, in fact that he FELT a long time  ago but now he SEES  IT. 

Ben with his whines  about my  money, girls,  fitness and PRE-ORDERS would be a perfect candidate, me thinks.  Hehe.  

Anyway. Money? I've never given 2 shits about it, neither  did I need to. Money always  comes to those with  real  power  FIRST. But it's a super amplifier,  so it ain't worthless obviously. Even you idiots reading this know that much. Without it, you can only COPE ... unless ... well, most  wont get the mental  part so why bother. 

I didn't even knoww what  the damned term meant. Old  man,  hehe. Now I  do. And though I  aint  rich by my own standards  - I  certainly have a lot more than a lot of people  especially in the  two verticals  I am  involved in, fitness and Sexuality. 

The first especially -full  of broke fools wanting  shit for free. Ya know, Ben Bird sorts. Enough  said. 

Second, take a few girls out, same  thing. 

Now to be  honest it doesn't turn  me on, the money mogging part. Funny thing, my slaves who you'd  think I do it to and with, they do what I tell them anyway - money  or not. That's  how they act  with real men. I've explained the concept before. 

Anyway. Walking out there, dude  asks me if I'm watching "this game". Because apparently "everyone watches it". 

No. I've never had any  real interest in that gay shit beyond my  teen years.   

The people watching the superstars are the fools, I told  him. Why  not be one yourself instead of give your  energy away yelling  and screaming and making the already obscenely  rich STARS even richer? 

He responded perfectly.  

"Yes, all they  do is  keep watching and that's all they'll ever do!" 

 Thats  why I t old him this, I can do what the FUCK I  want   openly. I I don't answer to nobody. I  dont work  jobs like  these brokies, I  said gesturing to laborers nearby. 

Hell, I'm in better  shape than  them and I got the right to do it.  

Everyone's eyes became ROUND. 

How dare  he  say it. 

But I did.  

Do something. 

I OPENLY call people that deserve it FAGGOTS  to their face. 

They act like  it doesn't bother them.  

But it fucking does. 

I  can feel  it.  

And that  is SWEET, SWEET, fucking victory in a sense. 

I'm no millionaire, but  I certainly  got  enough - and  more  than so called  millionaires that made, in the fitness industry, their money  and reputation with one big GAY hit they could never  fucking replicate because they're losers after that  .... and have  given it to their wives, of course. ooops, WIFE. Not multiple. That's  ME. Y'all just simp, lol.  

Why the hell is everything so  gay,  illogical, nothing for a long time has been fun no mo? 

Ah wait, that's the plan ... 

I'm out.  

Let me know.  

Regards, 

Rahul Mookerjee

PHD  Fitness and Sexuality. 

The former should be encouraged "bullying" style. The latter is useless. 

You know, everything is done for a purpose, and gaslit idiotic "triggered" comments people make have no FACTS behind them - just lies - and accomplish nothing. 

Feelings have got fuck all to do  with  it. Anyway, remember my father forging my signature - failing  (my ex once told me to make  my signature "easier" to read i.e. what  she didn't  tell  me is she could then forge it too)  - that long ardous tale? Well, turned out the Universe has taken action in its own  unique manner, he never did get his money  back and now apparently for the first time in a century ie forever, we  have  to  show up to some meeting "together". 

I've never once gone ANYWHERE with my  father post 17 in  that sense. It was always a battle, a WAR. Pre 17  years and nine  months, they had all the CONTROL  AND POWER, so they brutally mocked me, insulted me when it was NOT ON - did all  they could to take my FREEDOMS away, after that, the attempts to mock  etc persisted, but all lame duck  attempts. They then  brought  the ex wife into  their fold for years,  that failed too. Women hate each other and can never get along - enough said there. She went because I took her base power away from her - her SEXUALITY. She thought she'd ruin my life by making me a sex slave to her, but  that didn't  happen either, haha.  

Its hilarious. Really. I grab girls right in front of CCTV's of  people that tell me not to do it. Like,   DO SOMETHING, faggots. 

I'll rip  your fucking throat  out in an instant, so you  don't, lol.  

My hair, freedom, fitness and girls... women, give them, as I've said, the slightest hint  of  any power,  they  will misuse  it, take several miles  and RUIN a man's life. 

Indian women are even worse,  since feminism in India is 10 x that in the West. I remember my women from other  countries  constantly talking about my then girlfriend I was going to  marry "don't  let her get you to cut your hair".  

And  of course, my beautiful hair, far more so than any of these bloody FAT OUT OF  SHAPE  Indian women, it TRIGGERS them brutally. How dare a man do what we do but  10 x better. 

Growing up, I  was always mocked for my so called lack of masculinity since I was a  little boy by my mother. I've explained those things before. 

My father would mock me all day  long for my hair and other things. 

I've  never once made  ONE nasty  comment even now about their shit looks etc  ... I mean, its fine. Why would  I  care?  Live and let live?  Ah, but they wont.  CONTROL, POWER... 

Here's the  thing. 

Girls  - no-one can argue with my results. Fitness - ditto.  

And  if the  hair and all else  was really  what these gaslit idiots say it is - well, I wouldn't be called a movie star whereever I go,  and people wouldn't follow me around like yesterday like  SHEEP and smile when I call  them sheep to their  faces .. 

People gaslight  because they  cannot STAND - I repeat, STAND  - something you  have. 

Now,  if I was fat and out of shape and and in shape people mocked me? 

Then I deserve  it. 

And truth  be told, if FACTS are  behind the mocking, that is when it hits  hardest or at all. 

Gaslighting, it just frustrates the person DOING it far more than anyone else. 

God, my own family  ... 

All these attempts to get me to  shut  up. 

YOU FAILED!

To get me to be a corporate slave. 

NO NO! YOU FAILED

To get me to be a "normal cuckold". 

NEVER HAPPENED! 

And so on and so forth. 

There's a  lot  more  to this story  than I'm letting on. Maybe sometime.  But  you know what people cant stand the most? Admitting their  own FAULTS,  manifold, which they're too lazy and faggotty to fix, admitting they  FAILED despite having all the  POWER initially ... admitting they LOST, and  doing so in certain cases kind of publicly too. 

And of course, answering questions "why". That is a HUGE  trigger. 

I  once  asked an old lady "why do you go to temples"? 

To worship. 

"But  you  can do that yourself  ... ' 

The  way she looked at me for just saying it spoke  volumes. TRIGGERED! 

I  mean, she started the conversation with me because she wants me in bed and knows she  wont get me, haha. Else  I don't know from Adam or Eve... Just one example. 

For now, to reiterate, my  own freedom of speech, movement,  and the RIGHT  TO DECIDE WHAT I DO WITH MY  OWN BODY (funny how  women claim they have  the right to choose on abortion when men are involved  too, but its only them that have  the  right  to control a man's body? GAY!)  has always been paramount for me. 

And  its always been exactly that  kind  of guy everyone in my family   has secretly liked and admired,  of  course, they're too  gay to say it openly. 

So I am. 

And that's  that. 

Regards, 

Rahul Mookerjee

PHD - Fitness and Sexuality. 

P.S.  -  Its funny, I was using the terms "Dear Dad" when writing emails to him which I've never done. 

I remember how people found  that funny, lol. In a certain sense I did too.  I mean, think of Indian English "Hi Dear...." 

lmaooooooooooooo

But old school British  English has a lot  of sense behind it, right down to the pronounciations if you think about it. 

I mean, at the core of  it, why  would you write a letter  to someone? 

Purpose. 

Therefore, you must be polite. 

Else why would the other person respond? 

Even if you have  the POWER - the other person might do the thing but later in a sneaky manner try and cut corners, or get revenge behind your back. 

But real respect, that  can be felt. 

And that's that. 

Which one is it? Walking out there,  lady - much   older than I, plucks some "flowers"  that accidentally fell in my tuousled hair, natural,  getting longer, I  did cut it back in 2023, but now  no ... despite cucks  telling  me to get  "fringes trimmed  or what  not. Really, men these days. They  know SO little  about women, whereas  me, I'm  walking out there, people both men and women  auto submit to me without asking, and  there's nothing sexual involved even.  Truly  Emperor Sir. 

Anyway .. lady's like, oh, ok, I  didnt know  that was there. And then I told her about the especially severe  stomach bug or cold I Picked up over the last  week. Just wasn't going away, yet I've been increasing  my rep counts on the toughest exercises out there anyway. of course she had to tell me to  take  it easy. Women! 

That's why I i look 19 I  quipped. Then I had to pluck some Outta her hair. Different woman from the first. So many haha. 

Even stevens I quipped. I love my quips. Ladies can't get enough. That look they give me says it all. 

She  giggled.  

You look more  like  16! 

And you cucks complain about men being the predators preying on teen girls. Newsflash, in the real world it's the opposite. Women are degenerate by default. Biology. Of course the mainstream won't tell you that. Do they ever tell you anything real? No. 

Both these ladies, from very socially conservative upper and lowest classes of society. With me, they both react the same and auto submit. Hypnosis. X

Maybe the ex  who thinks  13 would disagree.  Had a most interesting  and  somewhat fruitful conversation with that not  wonder of  the world last night  too.  Some of it was  lies,  I didn't  tell her, but saw through it. Ultimately she solved herself what I  contacted her for, which  was the whole  point, and I managed to badger a whole lot else out of her without even trying. Hehe. Not  badger, just ... TALK. I'm the  best at it,  everyone including you and her know it!  It rules the NATION does  conversation but only if done right, most do it WRONG. 

Anyway ... last night, I  kept drinking  water. TONS  of it. I could barely sleep  after 435 despite trying.  Got up several times to train and start  the  day but I finally slept a bit after shivering a  lot of the night (fever) and  when I woke up,  boy. Could barely get  out of bed let alone train, yet, I  did. Splits, squats, albeit very slow starts,  but they got done.  Albeit not  super high reps. 

Been floating around all day since that. Lots of walking. Finally did pulll-ups, pushups, gingerly testing the body. 

I've REALLY been hitting it hard even by  my own standards. 

Seemed ok. I think that cold is finally starting  to  come out, and  more  power to the coming out part of it. 

Anyway ...  there's a lesson in there for ya'll. If you can move  and breathe, you can train. I've  been smoking , eating, drinking coffee, so no way I  wasnt gonna train though I'd probably   have recovered quicker in my case if I  didn't, but most of YOU need MORE, not  less. Simple.  People are so fucking LAZY these days. Unmotivated, and its pathetic how  men literally know nothing about how women think, right down to how to address them flirtatiously without making it obvious to 100000 staring  buffoons. 

women get it though. they always have.

I could give you  details, but  what's the   point, the world in  general, especially the subcontinent is Cuck Central and cuck Central x 10000... 

Jumped rope, and ...  well,  I think I'm finally going to sleep well tonight. But we will see.

Your body  is capable of far  more than you give it credit for, friend.  

And I've just proved that to  myself again. 

I'd be a hypocrite, would be the bodyweight Exercise Guru  yours truly if I  did not push myself through 110000  X  or thereabouts more physical and  mental than YOU DO. 

You must  KEEP  proving yourself no matter what level you're at, to God  by  extension. Great  men like Elon understand this. 

But I'll let you  cucks whine about him not seeing  his wife. By all means be gay, hehe.  

& I'm out. 

Best, 

Rahul Mookerjee

PHD, Sexuality and Fitness, Habib Porn Star and all  the rest.  

The prohibition didn't work, did it?  Try as you might,  people will  find a way ... 

Anyway, I just read Elon's first priority now  is to build a city on the Moon - not on Mars. It  takes  too long  to get to Mars, and is not always possible To go there - every 26 months, even then its very  difficult. The moon, easy  peasy, every 2 days or something from what I read.  I  know a lot, but I  must  admit I had to research this one and the why's! Fascinating read,  very interesting.  Of course Elon, Bezos are "stupid" for the vast majority of people because they roam around like me  in T  shirt and shorts (Elon  like  me has no interest in owning a house either, and he is right) ... yet, they're the  richest people on the planet. 

Think either one of them  give  a fuck  about what   you  think, idiots?  I  don't think so.  There  is some story  about  Trump forcing  Elon to change his plans,  but  the reality is  Elon calls  the shots, not Trump. MONEY IS THE  POWER there. Simple.   

Analyzing idiots,  them then yelling their way out of it or  trying  to when  you point out FACTS is hilarious,  and they don't  get how  easily  they are  being PLAYED. 

You cant really yell your  way out of facts. Power  is the true turn on, how the  world works,  sexuality is a core and integral part of  it  Repressing it leads to disaster. Look at  India.  Its  a country which was was the land of the Kamasutra, Kahjuraho  etc, and now the polar  opposite. When  was the country on the top  of the  world and the bottom?

Yell away, but facts don't go away, pal. 

My  own family is a nigh perfect  example of victorian era repressed sexuality taken to an extreme. I've said before Indians (India)  takes the  worst  of the West and amplifies it x 100, none of the  remaining good, they actually do  their best to MINIMIZE the remaining good. 

Its true. Even Indians agree. After  the yelling and screaming dies down at night, quietly  they talk about it  behind the scenes but  wont   do so upfront like  I do. 

Brazen, unapologetic, UNFETTERED, what was the term  my mother  used for me? On the other site, but raw and  brutal, un-something... 

Unrestrained? No, but something similar. 

Its a family where  Mom and my aunt  never wore makeup. Not ONCE. Yet they  were  always EMBARASSED of their  "big  feet" (which I  picked  up, when  I  was growing up, little did I  know those were my biggest  assets, one of them) - I was put down brutally  and  it was never explained to me that feet and eyes are VIBE, eyes transmute it, feet EMBLAZON it  - explained before,  because they didn't know it themselves, ,and still aren't willing to learn because of course I'm stupid but I still get all their girls,  hehe. Auto pilot. 

I wonder often. The logic goes  "those  bad   men will look, the   girls  who  did  it  are  bad too". 

Like Ashley's mom. "If you kiss me on cheek,  you good  man, if  you kiss on  lips  (lik eI did, lol) - you are  BAD MAN" (this after a fucking date in the movie theater where Ashley complained I was more  interested  in the  movie than her, and Carol giggled about "you are more interested in other things, me, than movie" -  in both cases true.  I've fucked  and gotten  bj's in movie  theaters,  guys. That's what they are there for in repressed societies. Ask the lovely, not, ex, lmao). 

Yet, my own mother openly  calls these bad boys "manly" ie sexy and Dad says nothing.  Its something  I've  NEVER  EVER UNDERSTOOD! My Aunt used to openly call her  cucked  12 year old son more sensible than my maternal  Uncle,  I  couldnt believe that even more!!!! 

No wonder I see my paternal  grandmother and maternal Uncle in my dreams, spoken to them, as of late, NOT. Because they were in limbo, waiting for their SOULS TO BE RELEASED. I'm glad  to have played my part in their final transition. Amen. Bless you! 

My father's side of the family was not like that. NO other family,  upper class, rich, poor, whatever, middle, women are  women, they ALL want to  look beautiful. Maybe the face doesn't always need  makeup, but women LOVE  showing their hands and  especially feet off. The Radio Mirchi compere trolling another  girl (mentioned on one of my sites) who wouldn't wear socks in winter to show  her feet off and complaining  about  the cold  ... classic female  to female  interaction, when I analayze all   this, idiots  say "its useless". 

Uh, not. 

I wouldnt be that good  with  girls  if  it was. 

Mother's side, only my Uncle (maternal) was  somewhat like  that, but somewhat. My paternal grandmother  was  unapolegetically brazen bout it, RED  was  her  favorite color, my Uncle's  wife from Southern India too (Dad's brother) but none as much as me. But those were  always painted out  to be the  bad guys, Dads side, ah yes, POWER!!!!!!! Apparently their  having more  money and flaunting it in every aspect of  life was a TRIGGER  for my own mother. Apparently that aunt ordering  a slave  to wash shit stained clothes was "wrong". Um, no, its not. Either this or that, no in the  middle. Either  you serve or you dont!!!!!!!

That Aunt  (Mom actually  hated her with   a passion "who does she   think she  is" - - as much as my  paternal grandmother - POWER!!! Because she  had no real POWER over them, so she always emotionally  blackmailed Dad  on it who of course  still don't have a  fucking clue  - now with the  ex she  lords it over h er, so she's  happy with her. POWER!!!!! )  was SORT  of, but not as attractive overall as  my  Physics teacher  later, but  yours truly had a crush on both growing up. They  both knew it  very  well and loved it. Hehe. But  of course, despite me being the younger one there, they aren't predators, eh? have  you even seen Hannibal Rising? 

Folks. 

It's  life,  it fucking  happens. ACKNOWLEDGE IT!  

Everything has a WHY. Yell  away,  but  its true.  People HATE being asked that question. Not  just because  it forces them  to think  logically  as  opposed to  emotionally but .. because it challenges their long held  BELIEFS. 

"those  men will look "... 

Yet, to  this date in India, when you hire a housemaid,  when you ask someone for them, they will say "I'll  send someone  that looks  nice". 

Not the WORK. The  looks.  EVERYONE wants a beautiful housemaid, or  attractive. Even my ex said  this. 

Then they whine about men flirting  with them ... 

Don't believe me,  ask you'll  see. 

But  when I tell my mother  this, she yells. 

Hey, Mom. You wont listen to reason, facts,  logic, you don't  believe  me  on anything. 

So ok, just ask  the other  person. Fair enough, no?

"I wont ask!" 

Why? 

More yelling. 

"I  want to  ask you!" 

OK, well, I'm  telling  you ...

... see the  idiocy? 

I hope so.  

Sunny Leone, I've mentioned why I respect this woman so much before.  She did her own  thing unlike  most women, and  built an empire  from scratch herself  which  I  cannot say about  most women. 

Which is fine, its natural ...  Her makeup, always  CLASSY. The woman herself is that,  but of course,  no-one  talks about her  ... 

... I've  always been the Get   Carter guy  who  the girls  talk to secretly   right down to  THIS  day. 

in front  of the others, they wont. 

But secretly,  alone, they ALL come  to me.  

Who  do they really want? 

You be  the  judge. 

Anyway -  makeup? 

Look,  all women want to  look beautiful. 

I  dont believe  my aunt and mother don't.  

And my mom actually  when young, probably my aunt  too  was extremely classically  beautiful, I've seen  an old picture  around ... 

No makeup either.  

Its  REPRESSED sexuality  ... 

& of course my father,   who knows nothing about  it  either gets  triggered when something  is  said  and claims  I'm calling hims stupid. 

Nope.  

Triggered  is not "stupid".  Its triggered, simple. And you really shouldn't  be. 

"What  if your  son was  like this?" 

that doesn't even come into it, guys...   

And I'd rather  have a  son like me, a thinker  and STINKER both. Actually I don't   stink. That's why Anne  used to  sniff my underarms, hehe.  Even sweaty me  is  sexy as  hell. 

Perhaps that's why I do my sexuality business too ... raw, brutal, unfettered. I'm the polar opposite of repressed. Attempts have   been made, very brutal from  the age of 3 to  TODAY -  ongoing - but nothing works. 

And it wont.  

I cannot believe this myself.  But I've never seen my mother with  nailpolish, not ONCE.  I remember a lady teacher in  school once with gleaming red nailpolish, at the  age  of  12, I didnt  even know  what   it was,  people made fun of me for it  but I  did know instinctively. 

I  just  didn't  know  why it  was  so sexy, hehe. 

Now  I do. 

Anyway ...  this  isnt to say makeup makes  a woman attractive or not. Vibe overall, I've  written everywhere  so much about  this.  

Those deepest darkest hidden desires never do go away  do  they guys? 

So, be open. 

Prohibition doesn't work, didnt work. Remember?

And here's the  thing. 

EVERYONE, especially these people - NOTICE  beauty  in other women, and that triggers them violently too. 

Its  hilarious...  Now I dont, for women, I look at vibes and what they can DO  - how  naturally  submissive they are (which means ultimately they aren't, lol,  but that's  the fun of  it all, its got nothing to do with  being  a switch or whatever - classifications are  idiotic  stupid and GAY, pun, I've said this before  and explained why  - we are  all shades of  X AND  Y!)   ... for a man, t hats what counts, ah, but wait. For a woman, that is  exactly what counts too,  even more.  Who  is responsible for  most  cases of housemaid abuse?  Its  WOMEN.  Because they are naturally  jealous  of each other, competition for  mates,  its naturally inbuilt into  them, they  cannot help it, biology.   But most just look at outer beauty. Remember  the maid  I wrote about  here the other day? She  herself says shes black and ugly. 

Of course,  I told   her. 

But I would rather  you over some pretty  bimbo who does fuck all and is   entitled. She   isn't entitled because she has no choice. POWER. Sexuality is female  power, that's the ONLY power they ever had, ever will have, and men can so easily take that power  away from them the  way I have from my ex  (remember that   tale) and  the 700 plus females I've been with in my life in any regard. That's why they all  yell, because its all they  can DO. 

They had a breast tax - caste  based  -  in Southern India back in the  day. Lower   caste WOMEN were not  supposed  to cover  their boobs   unless  they paid breast  tax, the bigger   it was, the more  money they paid, else literally  they walked  around bare  chested, similar  thing with men too in terms  of  mustaches  etc. And some other things. Boy I wish I lived in that time, hehe. But I'd probably be an outlier there too! Hahahahahaha...

There's a  true  story about a woman working  for a Queen. Upper castes didn't have to disrobe, they were allowed  to cover  up  without paying tax. This  voluptuous dark skinned girl refused to. She wouldnt pay either. The QUEEN, not the King, was incensed, and ordered  them to be chopped  off, and they were. This is  why women love pyschos, they are that themselves. Deep, dark, sociopathic sorts... 

And I am the misogynist for  pointing these things out? Get fucked, guys. Facts  are facts. 

The  way women get FURIOUS, VIOLENTLY triggered when  the men (few like  me,  most cuck)  try and  take that POWER  away from them ... is  to be seen to believed, and if you handle it right,  they  just don't  know what to do except yell, and  you keep laughing and later they will whine  about  being mocked when  you  all did  was laugh after pointing  out  FACTS.

Hilarious how when I'm at my mother's EVERY housemaid that talks  to   me eventually ends up getting fired. 

They all  tell me, nothing is open there. I  tell  my mom this, she yells. LOL. 

Anyway  ...  Oh and  I cannot believe  guys   in general, even deep thinkers,  don't have a clue about what power really entails  and  involves. Every conversation I have  with  men ends up with me educating them and of course  women flock to  me, because  women ultimately respect men  based upon the respect  they get from OTHER MEN IN GENERAL!  

If she  respects you vs if   she  is attracted sexually to you? The  former is  ultimately  when she'll do anything for you. If all I was was a handsome jock,  I'd   be a cucked  gigolo. 

That is when women start  to ask  you, what they don't any other  man. What do YOU WANT? YOU DECIDE? They may yell, they may like Carol  give  you their   money despite you  telling  them to  decide, and  then  you figure out  where to go  on holiday and  then they do, but it  doesnt  just happen, and  sexuality - not  looks  - plays a CORE  INTEGRAL  PART  of this.  

That's that for now. 

Be bold, unapologetic, and  YOURSELF. 

Best regards, 

Rahul Mookerjee

P.H.D. 

PS - REmember  my holier  than though feminist  DAd? 

For years I've   suspected him of cheating on the sly. I even know the name  of the fat ugly office girl he had to pay to sleep with  her. And who  ultimately found out and reported to his  boss? His own driver.  

Ah, yes, POWER.  

Combine this with all else I've said in past emails about the driver and his family trying to wheedle benefits out of me.

Oh, my sister had an abortion on the sly too  before my mother forced her to get married to a guy she didn't want to. 

And here we are with  my own mother whining at ME for not forcing my then wife into an abortion (which  when she  had a baby  by CROOK, went off birth control without telling me for her own  security).  

I even know the last name of the girl Dad paid, and he's likely seen prostitutes on the sly before too. 

All of this was confirmed without  me even asking through the most unlikely to confirm source today, I wont mention who.  But then I already  knew it  for ages, and have been saying it forever too.

Likely  because he's fat and outta shape, mom was never  into  him, hence the constant comments of "manly men"  other than him right in front of him. Y'all complain a bout my "slaves",  all  consensual.  But you should see how he  used to YELL at servants - child labor,  and  also female adult servants working in the house. So much for a white  knight.  

Like I said, they hate my  fitness and girls the most. 

I get paid by the girls.  

He, unfortunately isn't even allowed after that incident to make online  payments.  LOL.  

Like I keep saying, I'm honest and open about everything I do. 

Its those closeted types, like  Carter rightly  said in Get Carter you gotta watch out for. 

Fucking hypocrites the lot of them. 

And it just verifies once again  what  I keep telling you. 

If EVERYONE, like in t he washerwoman's daughter's case keeps attacking ONE person for some garbage, chances are excellent  and second to none that one  person is clean, its the rest you gotta  look at. 

I wouldn't give 2 shits. 

But I'm sick and tired of my  own   childhood being ruined, no-one giving a fuck, sick of being  painted out  the bad guy when its  anything but. He  showed up to take control  of our marriage with  the ex the week we  got married because my mother was  unhappy I fought it in  court, WON,  paid my  own damned way and because I  didn't marry  some fat feminist  turds as she wanted. CONTROL. POWER. 

And  of course the ex  played right along. 

Well hey,  give a  woman authority,  she will misuse it.  

Dad deserves every bit of what  he is getting and   WILL in the future. THAT is what none of the have planned for, the  public spectacle, FRONT PAGE this time as I've been saying, ahout to unfold. 

1000 goldsmiths, one Gorilla  like ironmonger. 

And that's all  i  gotta say  about that ...

It is amazing how the most  masculine, flirtatious, whatever it is - real men and I have mentioned cases before, their moms tell the most  elementary of stuff and they listen  as if they  don't  know it already.  No  point arguing with mom or women, haha. Anyway this  was supposed to  be titled, did the Bodyweight Exercise Guru stuff his lovely gullet too much? 

But then I thought of my court jester, the big Baby Ben Bird, hahahahahahaha who actually does want a mommy with a "nipple" as he claims, and a Papa too (he doesn't admit that though, but  keeps thinking of men's feet anyway). 

Here is what he craves - 

Unfortunately Ben can't squat that well, but I make him do it anyway and so does she, haha. Classic power dynamics at play here. No pun even. He really likes that. Let's see if I can find a photo...

...ah, here it is...

Moving on... (but yes, that ewwwwwwww  picture above - that is basically his way of "isometrics plus fun" (everything, as you know like with girlies, for Ben needs to be gay fun in the sun Hun or  he wouldn't do it, lol. Attila aside (Isense a copy coming, lol) ... his fun is Emperor  Sir smacking him around as he cleans like that (with my stonemason hands, back of the head, most humiliating) - I keep telling him he's so 'big and  strong', might as well put  that gay power and might to  good use -and he does - what a good lad). 

Yesterday was one of those, although it started out SO damn well I couldn't believe it,but in  the  splits, I sorta sensed disaster, or something like that might be near. 

But it wasn't. Splits, squats, inspected my "droppings" (not for that site, lol) - "Indian wrestler style". There is, if you analyze their  rather  unique habits of taking dumps together, a very good reason  behind it.  

But anyway that's something a lot of people do, "look  back or down" - they don't talk abut it, I've never got it, the  3S's - "shit" is never mentioned though its the most important -  take all the showers you want but  if you're clogged internally you'll fall sick, and you wont  have it, simple. I remember a Doctor asking me to take samples when I was 21 to analyze my so called liver damage, and I almost threw up, now? I don't even feel anything. I just analyze it from a health standpoint. I remember that doctor saying "it seems you are recovering from the worst". The fuck....? 

Doctor = worthless, utterly, absolutely. 

Workouts went great,  but suddenly, actually all along, I felt sorta nauseated to the point I did  not even finish my coffee which for me is quite something! 

Then it hit me... Luckily, most of my working out was done. Now this is my own damned fault. This same  thing happened with  this  restaurant a couple of years ago, that coincided  with the worst massage I've ever gotten (hint - never pay her FIRST,  always later, but in certain countries they take  your  money FIRST and give SHIT service) from a FAT entitled  19 year old who all she did, badgered  me throughout  the so called  massage for  "extras", and it was the  most aggravating fucking thing  ever. 

For whatever reason my mother  called  that day,      interesting how that goes, but she was  like, do NOT order from there again. 

Ok, Mom...

But I did anyway.  I'm such a bad  boy, lol, and I ordered more,  and boy did  I feel it. 

TODAY - for a  guy that does  100  squats in like bang bang, 2 minutes  or something ,perfect FORM - I was  breathing  heavily as  I did 25!  

But key being, I completed my  routine yesterday  - and  will today as well. 

I  do feel a lot  better today, so we'll see. 

My own damn fault for stuffing my  gullet with shitty chocolate biscuits too. Rhine Valley genuine  is one  thing, but those  are crap I just  toss, should never have eaten it.  

Anyway ......  

Lesson? 

Never let up. The body is  capable of  far more than people say  it is! 

& that's  that. It was interesting

www.0excusesfitness.com/products. 

Best

Rahul Mookerjee, M.D.  

PS - Taipos are one  thing,  but my writing has been riddled with them as of late, the goddamned computer of course. I've explained this before. 

So now, I'm literally doing  something I never do I edit some  of the spaces back. 

We will see how long THAT LASTS!!!!! YEE HAW!

PPS - I once mentioned the answer an Indian cricketer once gave about his lifestyle while grinning "I just listen to my Mom". 

He was 45 and quite successful too, lol. 

And my mom got triggered just hearing that. 

Of course he won't listen! He's so old. Hilarious haha. Still remember Uncle Bob and Major General Michael remembering "Mothers day" and being good boys, hehe. I never did. Just another day. I do have Mens Day poster in my room though. Much needed. X

Edit I don't think most of you even understand how I use, manipulate the Laws  o the Universe to get what I want. I've taught you but you refuse to actually  learn so you remain  LOSERS. 

I openly tell people I'm a psycho and ask  the if  they feel  it. They don't. "You're just a normal dude" I thought. Classic, you wouldn't say Dr Lecter is a  pyscho, would you? 

Not upon meeting him you wouldn't... 

Perfect gentleman, old school like me..

The ex, I triggered her today. I saw a lot in my dreams   last night so  proceeded accordingly. 

Basically   she  was  playing music at loud volume despite being told  not to because she was  listening  to me openly talk   about how  she  has no power, lol.  

So she  used her gay meaningless  power, and I asked her to turn  it  down, she  responded most  rudely,  I  responded again  - MOST POLITELY. 

Literally. 

Normally that would have caused a fight, this time I was trying not to laugh. She was  like, listen to  you  BARK like A RABID  DOG!   Very rude, we cant  focus (her? focus? lol) (and of course,  all in front  of the so called daughter, so much for protecting  her?)  ... to me though? Of course I  bark  I said, nicely. I bark at my slaves, and they obey. That  simple. Why would  I be  upset, lol.

And she doesn't get it. Walking outside, instantly I see the lady downstairs that quite likes  me. Washerwoman's daughter, we all know that tale.

Hilarious, only Little Ben above thinks I'm "crazy" but he doesnt  get it  either. Literally ex and him would get along like a house on fire. Ahem. I'll reveal the source of that fire later.

 Interesting, standing out there, some water pump was making  too much noise, it  bothered  my lunar  buddy, and today it was bothering the washerwoman's daughter. 

Classic lunar  solar... 

Doesn't bother me none. 

She doesn't  like   it. 

Presto, 2 min later, it stopped. From a different house, without saying a  word. That's why  she  submits to  me. I solve  her problems on auto pilot. Simple.

"Because you didn't like it".  

She  giggled. Hehe. 

And that's that.