You know, I just got  this  comment - isn't it amazing - the toughest things most people cannot  do (i.e. my superior to all fitness and girls, the abilities, etc) TRIGGER people the most? 

For instance, I did a video a while back on an old school soccer exercise  taught in Corrugated Core. (https://www.0excusesfitness.com/corrugated-core). 

This works the entire  body and gives you abs of steel bar none, and most people cannot even begin to do what I term as  "knees to chest jump". Trust me, it BUILDS you internally and ain't easy either, there  is a reason soccer players - or football, footy, depending upon where you're reading this are in such awesome shape  (despite some modern day ones not doing pull-ups, but like I said before, they got into them later so all is well that ends well there). 

That for some reason triggered most of you in a "monkey" manner. Lets  just say I'm now the "Jumanji" guy or girl or whatever, depending  upon, I call myself a beautiful girl actually with girls, and all else ... and overall actually. Triggers people immensely, lol but you know my meaning. Like, guys. 

You cant do it. So  you get triggered. Like the REAL stuff always triggers fools, like my L sit (and by the  way I didn't even know what the fuck Jumanji was?? I had to "Copilot it", my  2nd girlfriend these days after Grok) triggered so many of you. 

You  cant even do it. I just got a comment saying "Good attempt to show something more disgusting than the  image of the Trumpinator poster" (in Russian, from an Indian username) .... "but  it fails". 

OK, so? 

Like, retarded. Total and complete.. 

Anyway, I guess  he  was saying I'm sexy and  handsome, so like I tell all  of yall especially the triggered  bunch "I LOVE my fans". Especially the devoted ones like Ben Gay. Remember, TRIGGERED = attracted to you the most, and they know it deep down inside. 

Anyway, the perfect  body comment came from a neighbor, and I did a video related to this, and (of course I couldn't talk further at  that  point as  this beautiful girl is so pretty that apparently now she has a curfew too - gay bullshit of  course, lol but I play along) ... like,  all these guys that beat the shit   out of  me, humiliated me in school, growing up etc? 

Polar  opposite now, I fuck their wives in front of them. Cope on. 

You know, its one  thing  to grow up in a feminist household, extreme feminism. And extremely weak men, though not STUPID in an intelligent sense, but overall, just textbook garbage that doesnt apply   beyond in a point in the  real world (but then they consider the middle class to be "real", the hypocrisy of  it all) ... but  its quite another to do DESTROY a child's confidence, especially  boys - by CONSTANTLY belittling them, telling them other men are  better than them (boys)  ... NOT allowing a young boy to play soccer, beating  the  shit out of him because he  defended himself against bullying in the only way he knew, since no-one TAUGHT him ... LUNAR! Guy still  has the marks on his neck and I'm damn proud of  it. Then  you have idiot female teachers in school that complain about "its because of men like you that prostitution exists" - and I was only 12. The fuck? Boys should all start their lives out  in jail as babies, right? Yeah,  yeah,  yeah. Cope on. All covered before. 

Fitness wise  though,  I cover  some important points related  to the above in the VIDEO shared here. What I did not cover?  

Any DOER. In any field of life, even  Dr Lecter  - has had PHYSICALITY embedded  into them from a young  age. Taking fitness and  girls away  from a BOY -  is grade A++  cuck Central level, especially FITNESS!

Or martial arts, sports,  whatever. 

Look at any of the big social  media guys these  days. Tate, Bilzerian, all had  solid PHYSICAL background - sports,military in their cases, Dr Lecter was taught sword fighting  by his sexy aunt (he,  sexy aunt as well - hehe  - is the  one to whom my life  bears the CLOSEST  PARALLELS overall) ... social media is BS, so lets look at  Trump, military school at a young  age, even Bruce Lee who  was always discriminated against growing up and considered different  was sent to train under IP Man.

What  I do  in my own training, and what I   did this morning, daily ... Absorb what works, discard what does not and is useless and INCORPORATE  what  works for you  and keep it.  

Jeet Kun do was  born that way. 

The  worst thing  you can take away from a boy growing up is his desire  to be masculine - PHYSICALLY - and  then castigate  and blame  him all   his life for it. I  dont mind at this point, but these damned women, feminism in the subcontinent has always WAY worse than the West despite what  is SPREAD, the garbageO. Yes, like  SOLID-O. Hehe.  But hey, good and  bad  to it all. My sexuality business wouldn't  thrive  in this  day and era and I wouldn't  be  getting all those girls if it wasn't for my brutal upbringing, money  has got nothing to do with  it, which  is rather unique with slaves, wouldn't  y'all say? Hehe. 

You know, I'll  TYPE  this too, growing up in a household with slaves and child labor, and people all around considering it their god given right  to hire  them and treat  them brutally, but  yet  when I hire mine and they call  me Master, they get TRIGGERED brutally  because "only women can do it"? 

Fuck off. 

HYPOCRISY. 

I believe  the rest is covered  in the  video, which you may  see  if  you so choose... 

But really, its all covered before. 

But  Uncle Bob was right in that "bad parenting can really screw  a kid up for life" and looking at all the cucks around, YES. 

Except winners find a way regardless.  

0 Excuses. 

www.rahulmookerjee.com

www.0excusesfitness.com. 

Sexuality wise, www.spicyanderoticfetish.com

www.payelagumalkin.com

Not that y'all needed those links - y'all already know. 

But I thought I'd throw it in a few people's faces anyway and  trigger them. 

And again, NO EXCUSES. 

The cream always rises to the TOP. I could piss  and moan forever about all this, but  the fact is this. What happened wasn't my fault. I didnt choose to be born, the "unwanted child" as explained in the video because they only wanted girls and cucks -- but I DID choose, and continue to - make my own fucking decisions about my own damned life. And THAT is  where most of you  fail. 

Regards, 

Rahul Mookerjee PHD

 P.S. - No, it didnt come for free either, therefore I flaunt it openly like girls do in front of you FAT  CUCKS!

Lots  of brutality, UNLFLINCHING HARD WORK. 

365/7 ... 

No days off. 

No exceptions. 

ZERO EXCUSES. 

Don't be a faggot. 

~ This beautiful girl Lola sends. 

Everything is  a pysop, friend. Truth is not  what they tell you at  all, mainstream media is garbage, you must believe  the polar opposite, knowing  all this, knowing the CONTROL they  will impose upon us  all, most of yal are happy to be  led  to the slaughter. So you deserve  it, we  know that. 

What you  didn't know is the probable level of  control they already have. I  have access  to priveleged info, I'm NOT going to reveal the source for  obvious   reasons, but remember the guy who bought Gorilla grip Advanced, politely requested me to share a video of  the Cabal doing nasty things under Obama, the hand gestures, all that  - and  then he DISAPPEARED  off the face of the planet? Book got delivered, we never heard  back. Very unusual for  paperback orders. Now perhaps he didnt want to put me at direct risk, perhaps  both of  us, he was an ex cop too like many of my customers (I could instantly tell he was into something like  that, then he confirmed it). 

Then you have my own cases ... 

2019, out of  the blue I was stopped at  the HK China border. Had  a flight to take, I could tell by  one look at the lady  that she was  going to stop me. Guy doing the actual passport was like WTF, his  visa is valid so whats the problem? I was shitting bricks because if you miss that damned  ferry, you miss  the flight, no refund. And it was only after a Chinese person intervened that I was doing biz  with that  she very reluctantly let me go, for no crime at all. 

GAY! I still remember a  dream I had, now for me those are  equal and opposite, but not always - that "returning to China, lady pointing me STRAIGHT to jail". So at the time I  did not. 

That was  when  the pro democracy protests  were going on. Now  its important  to know that  I  have never once said anything political in China, for obvious reasons, I simply didn't care. They're  doing a fine job,  so who  cares? Unlike the ROW. Its  perfectly legal to discuss it privately, in fact you can even say  it publicly so long  as  you don't directly criticize the CPC. 

Around that time foreigners - it  became much harder  to get bank accounts  etc. Nationalism increased, I could tell something was up, that was around  when I said we should  home school one of  the  then daughters. Of  course I was a conspiracy theorist again and IGNORED. And what happened? 

My  Amazon income shortly after that dropped to near zero, we were  still on there then. 

Combined with the facts China leads the way  in all this,  was the first  to launch central digital currencies  etc  ... way before  it was  even official in 2019, and the fact  they can track you even with  your phone turned  off and battery physically removed (there is another small battery in there, watch like, most do not know about), the other priveleged info that  I  have access  to,  you gotta  wonder. 

No such thing as coincidence. My buddy from the Marines  got put in jail for defending himself against another foreigner which never happens, simply because  he couldn't speak Chinese - now if  you get in a fight with a Chinese national and its bone crunchingly serious as it was  with him, by  default they will  believe  the Chinese (whch  is why I never got into  altercations there despite sometimes being a valid  reason) ... but foreigners? No way, they don't care two  hoots, but with him they  did, because he too had ACCESS   to  other  info. Got  put in for  six months, visa  cancelled, ,deported straight  back. Don't know if he got the red stamp though ... maybe  not. This  was WITH his girl at  the time being a Chinese national. 

There  are just  so many coincidences. My recent surge in social media  attention, now obviously I never gave   up, obviously I worked extremely hard, all  that is valid  enough, so maybe  "its my turn" now in some regards, from "niche influencer" to  bigger, but that  said (never was a goal, still  isn't,  I'd rather just speak the truth and make people AWARE!!!) ... that said, I'm wondering if bigger factors  aren't  at play.   Its one thing for clowns like gay  Ben and his ilk to try and attack They have no power  and authority, they cant even do it, all they can do  is  whine, but people with some REAL power,  now  thats  where you start  wondering how much they're  literally noticing  you and allowing you to so called  flourish, because  a deal with the  devil or else is always around  the corner. 

Trump might not be the real Trump. I'm not 100 percent certain of  this though. People cant really let on more than they can, and I only have so much access to the sources, NOT available freely online either. In fact  you wont find it on the so called deep web either. 

But given you can barely access George Washington's pictures as a wrassler, but you can access pics of slavery from back  then, giving everything at that level is a personal,  including what Elon says - including the very obvious I don't see how no-one else except a few did - Biden during the debate in 2024 was clearly NOT the same Biden (even gayer, there was an imperctible difference that cannot be faked, but most wouldn't notice it) ... 

Maybe I haven't researched the Washington details long enough, maybe. But that same level of research then shows me numerous pictures of slavery without even trying. They truly only show you what they WANT TO! And I'm sure "flash bulb cameras" were around  at that time, no?

Like, with Biden, I FELT IT. My gut  has  never  been spot on, no exceptions, ,but even I thought I was  being   ... overly suspicious, but not PARANOID. Its only  idiots that  call you paranoid when its based on rational and logical analysis even if you dont agree with it.  

Dont for a minute be an ass and  think this power thing only started post WWII. Humans, beyond the  thin veneer of  civilization, all backed up by force ultimately, havent really  changed that much. POWER is always the ultimate turn on. I've explained  this very well before!  Very LOGICALLY. Its easier   now with the internet. Back in the day it was print media, and that can just as easily  be controlled via the same concepts. Of course, THOSE ideals etc are what they are trying to DESTROY now, they've almost succeeded too, everything is so damned gay and unnatural ALREADY, and we're not into the 2030's even, personally I think and I've gone on record saying, the  real shit is going to start hitting the fan once Trump's  term ends, he is simply a bridge this time between the Dems before, and the lunacy later. 

Nick Fuentes  knows  a lot more about certain aspects of this than I do ... 

How  they're literally trying to destroy and control the  US from the inside  out. Literally the 2016-17 period was  when it became far easier for governments to track crypto. People  have this notion its urtraceable, in this day and age, tis  anything but (you cant even in most jurisdictions get crypto without KYC first). 

Its all blindingly obvious  if you THINK. 

Which most of you refuse to. 

What  you see on Twitter  and other so called mainstream media isn't real. Its anything but. 

Its all what they WANT YOU TO SEE. 

Those  videos that keep  coming out of domestic disputes etc, do you for a second believe during that kind of  thing you'd stop to take a fucking video- I don't think so! No matter how much of a triggered  idiot you are, and in fact   if you are, that's  raw emotion there,  you wont  think to take a video first! 

EVERYTHING IS A LIE!

Hitler  was a good  guy who did some bad things, its normal, but you'll never  be able to research the good. Try,  but it wont be  there, they have DELETED ALL  TRACES OF IT A LONG TIME AGO! 

They need a public persona and sometimes hide the real person because when things get too big, that PERSON itself becomes a liability. What if   he passes? What then? How would they then CONTROL?

And so a public face is put in front of him. 

Trump, I'm not 100 percent sure as yet, but this is how everything operates in the world, friend. 

Sooner you wake up to it the better... 

You think they're coming for  y OU. 

They are. 

But have you ever considered how much they ALREADY control  you? 

Probably not ... 

There is a reason Amazon never got banned in China despite everything else being banned. 

And what starts in China spreads to the rest of  the world, you're seeing it right now in the US and Europe yet people refuse to FIGHT. 

SHEEP! 

And in China of course I never even SAID anything. Mere  suspicious was enough. 

My buddy, it got   physical in his case, plus they KNEW. China  maintains extensive dossiers on every expat. 

And in he went. People have gone in for 10 years for a lot less. 

And more  of  course, the drug  related offences I don't blame the Chinese. Any  expat dumb enough to do pot in China deserves the book thrown at him there. Same for Russia. 

And that's that, for now ... 

Regards, 

Rahul Mookerjee

PHD

PS - Lot more to  t his analysis than meets, the  eye, I'll do a long video if y'all so choose. Let me know. But there is no such thing as coincidence, I've said it before, valid, I'll say it again. 

No-one likes to admit it, but the fact is, we all consider looks. 

Sure, you should  not  and must NOT train simply for the look for obvious reasons, health is far more vital, and the former actually follows the  latter   if done right - my case  is  a classic, albeit  rather unique example (but if you stop being a loser, nothing stops you from doing what I did  and getting BETTER daily).  

But you'd be a  lying  hypocrite of the sort shared today if you  were to claim you don't care about looks and I don't matter   while coping by saying "I don't look like no influencer" (and avoiding the  fact that fat  people simply wont look athletic, its  that  simple, there is no excuse to be FAT!) (none) ... and at the same time  using AI to take  pictures - tilting your chin  to avoid that  awkward triple  chin, pulling your pants u p (girls giggle at this, hah as they should) to hide lower belly  fat - NEVER appearing shirtless ... and so forth. 

Which of course most of  you reading this  are (plus copers  ultimately). 

Cope in a BAD way (there's good cope too like what I  did, ultimately all is cope  if you deeply analyze things). 

Anyway .. my  thoughts on Looksmaxer  Clavicular  who recently walked out of an interview apparently after the interviewer was a hypocrite and claimed the above? 

Look, I've never gotten pedicures for my baby soft feet for one. Girls always want me to accept their offers on that one, but I'd rather a MASSAGE. 

I don't know, chest shaving, manicures, all this crazy metrosexual stuff part of looksmaxing - cosmetic  enhancements, surgery etc - NOT MY THING. 

To me metrosexual is GAY. FAGGOT. simple. 

But  hey,  take  your  pick. Clav actually makes perfect sense on all he says, as I said in the video today, one of those guys you can agree to disagree with  logically with no hard feelings  and move on. Plus he  has  ALL the common threads of  those that succeed at  the highest  level, and to do it in this day  and age - hats off. Of  course the  attacks are only beginning. But he's a young un. He will learn, Tate recently took  him under  his wing as he should. Respect  there too, including for fighting, when not being an active fighter for  years  - a much younger, better trained, and bigger opponent, freely admitting he lost too and respecting the winner. People claim its fixed, but I sorta doubt it. Maybe, but I doubt  it. Tate  is as  real as they get. 

First look, I thought dude was one of those run of the mill influencers, here today, gone tomorrow. Tate was the only reason I even bothered. Real. If Tate says it, like with me it's real. Been that way all my life. Like I said everything Tate says, every real masculine man knows by default. All credit again though where it's due - he made these concepts big. Credit. Respect. Despite the attacks, still ongoing. Respect again, I know how that FEELS!! Win!!

Anyway, my own thoughts on not looksmaxing aside (to  me is vibe first always on everything, but it  helps that I'm extremely handsome despite not being otherwise physically gifted, when I'm fat, I look ... well, obese even when i'm not really fat   but BIG - genuinely so - but  my  look changes  DRASTICALLY. Short hair, total difference ; long total difference, that is also   why they can never  recognize me when passing through customs anywhere, the difference between pictures on the various passports and myself ... Haha but when I'm in shape like now, the VIBE, superlative, and it blends into every aspect of life. Including that FOUNTAIN OF   YOUTH I  DRINK FROM. Eternal! And my skin, all of it. And you guys know that very  well. Stay triggered. Hehe. I'm perfect. Even Clav would agree there, hehe. 

I can only imagine how much more perfect I'd get by  looksmaxing, but hey, ,never been a goal ... but   it  showl CANNOT  HURT! wink. Not to mention and this is fact and true. As girls say, I look far better in person than the already 200 percent , perhaps more than Clav hehe handsome individual I do online and they, as girls always are about THIS sorta thing are right. 

But Clav's central concept, like me - self improvement - the extreme form - daily - no holidays, same routine, all of it, no exceptions. And there I have to AGREE totally. Now looks, he's simply using a different tool to accomplish the same thing MENTALLY! Nowehere does  he say  that's ALL  you need to focus  upon. If  that's what someone does, pointless, but lets face it, people react   to you  differently based upon how sexy, handsome, charming, charismatic, and fit etc you  are.  Cope all  you like if  you don't agree but its TRUE. I don't even respect most males out  there not because they're not just real men but their nigh pathetic levels of fitness - huge bellies being normal and all that. 

You could apply it to your 1mm peters for all I care. It only  takes that ONE spark of improvement in one area, genuine, not coping, to blend over everywhere  else.  If it doesn't, you're  a coper. Simple. And Clav clearly isn't. Or   he'd never have gotten "big". I dont personally listen to him, I've just seen what I did on social today while p osting my own stuff so figured I'd bang one out (no pun lol). 

As for whether  its "all  ultimately set up " for those that become big? 

Valid arguments on either side of that one. But that  usualy happens  after  the attacks FAIL. 

We will never sell out, as mentioned in the videos today. 

We will never ever promote easy cope garbage  like  fat boys in fitness like to promote .

Like customers say, that's why we (and Brooks kubik, the only other real one) said the SAME DAMN THING about himself  - that "maybe I'll  never  become a millionaire but that  was never  the goal", same thing for me, - that's why I'm not as rich as Bezos  as yet, hehe. Because the workouts are just like Kubiks. You think mine are  tough, try his? Same level. Too tough  for most to really  do, including the  reps in his great book Dinosaur Bodyweight Training, on par with 0 Excuses Fitness and all  our  other products. 

Available here - https://www.0excusesfitness.com/products. 

Never ever been a  goal, the money, perhaps that's why I HAVE IT. 

Ok, enough for now. 

Back soon. 

Regards, 

Rahul Mookerjee, PHD

PS - Feel free to verify anything I've said in the videos about  anyone today. I double god dare challenge you! Ooops, Taipo? But  its real, I meant it too. X

Nothing we have not  spoken about  before  of course. 

Fitness has  been DEAD in the water for  years now, I'd say more than a decade. Everyone thinks they're fitness  experts  because "they can do it" (look Mama, look Rahul "Sir", I did one pushup,  I'm a "guru" at them too! I  even posted a short on Tik Tok!). 

Its GAY. Real fitness blends in everything from life to sexuality  to masculinity (if you're a man,  true femininity if you're a woman -  not  that I like "muscle girls", but  a lot of women into real fitness are far more feminine than they're  given credit  for) ... its not about nutjobs  that  are fat and out of  shape  themselves, and attempt to pass them off as experts while promoting "fat boy fitness". 

We've  debunked all that before, but my latest  video at around 2AM EST (April 15, 2026)  will call out some of  the more and less obvious nutjobs and charlatans in this here BIZ, I've done so already, but I want to do it again, so I will. It needs to be said. Obesity has become not just a pandemic now, its accepted as normal. 

Triple  chinned wonders of  the (not)  world - are accepted  as "normal"  while genuinely  sexy and fit guys like me are looked  upon as an aberration (yet they all want me, as explained before. Like the  guy said last night, they all want a PIECE OF ME!)  (and  he's right, though he's wrong on how to quit smoking, haha). 

You have short  fat old men that write books on pull-ups  without being able  to do one themselves, and those  books don't  have  a single picture of the guy doing  it. No wonder it FLOPPED. 

You have these guys  promoting ancient exercises for a  specific purpose (mud wrestling) from countries they've never been to and know nothing about ... exercises  that  are not exactly the best, thought yes they're good, but they're not the BEST for the   average person, ,I've explained that before, the Indian wrestlers all had countless health problems later on in life - the trad guys - but the Oiympic wrestlers, look at them, NIL problems later on in life like yours  truly. Choose your path wisely. 

They hire  clowns like Ben Gay then rightly fire  them, and these clowns openly   lie, calling  themselves, in a vain attempt to copy me and OTHERS TOO - "strongman athlete", "strength coach" and "founder of gay might.com". 

First off, to found anything, it must  be something. What have  you founded, ,fat boy? Like I could draw lines in the sand with my toe and say  I founded a country, it  means nothing. You've  founded fuck all basically. You don't know the meaning of the word, ,you've never even held a job in your sorry  ass life,  never been anywhere, made any money (research Ben Gay on this site, Idaho's fattest and gayest etc) let alone "found" anything! 

Strongman athlete? First off  you're fat,  you   don't look like  an athlete, second, ,you're NOT one, you quit wrestling  on the first day because you felt a bit of a pain, so  you're  a sissy girl, certainly not a "strong   man athlete". Strongman? Where  have you completed, boy? Name one competition? Pretty please? 

.... 

..... 

... 

I  thought so! FAGGOT, LIAR!

You ain't no strength coach either, other  than what a few idiotic  comments say. Who have you  coached beyond gay  free comments on  YouTube that you're so desperate to "show  off" that you literally copy  and paste them yourself on that sorry ass "blog" if you can even call it that yourself??

.... 

..... 

..... 

I thought so. Plus, people use  those terms anyway sometimes. You're  doing a certain exercise, and people go "coach, coach", but  it doesn't mean  you ARE ONE. 

You cannot speak lies into existence, friend. Copying me thus  far has  failed  in every regard for  you, hasn't  it? 

THIS  sort of copying will downright backfire, and very quickly at that. The  Universe sees ALL. 

Garish  silly colors don't mean shit either. It just makes you  look like more of the trailer park tornado bait you already are (one generation from it I  suspect).  

You know ... then  you have idiots  that claim walking around like BigFoot and lifting one  foot up  in the air is  "fitness el supremo", and warrior fitness, and all kinds of nonsense, and  they charge you upwards of $3000 for it  which I'm fine with, heck, if you  want to fool people, charge 30 Grand for all I give a  fuck, ,but they whine about  my prices which have not increased  in  years, I charge  between $100-$300, and  its actually REAL stuff, not the "easy" stuff these nutjobs promote. 

Then you have wackos that claim "doing fingertip pushups while playing piano" is the "real deal". 

You have even bigger clowns claiming the Mighty Atom who had hair like mine pulled planes via it. 

Anyone that believes  any  of the  two above things is  the  biggest moron on the planet. 

The first, I gotta give  it to  you  friend,  you're   DEXTROUS, but what is the  fucking purpose and how  does  it help people? 

At least play piano like Dr Lecter did. Now that  dude  played piano WELL! 

God... 

Anyway, video covers it all ... 

There's still a  few good ones. 

Brooks Kubik is the only one I communicated with in fitness  back in the  day, and I  highly  recommend  him. He is REAL. All that counts. From "Rahul's hill walking workout from China" (which was actually   an email to his list based  upon my routine back then) (so much for fat idiots saying I look like this and that, the  real guys  all  know me very  well) to carrying bottles of  water  filled with sand upstairs to "congratulations on the WAIST WHITTLING" and more ... Haha. All REAL STUFF! 

There  used  to  be   a couple  of others, Vince Palko, another guy  that's REAL -  but he's into business now, but he  was a   jump rope guy too ... ex football player. REAL. I  spoke  with him too back in the day. He once offered to do a cartoon rendition of my blog (the FIRST ONE, before this site) which was big back then,  but  I didnt want  it for  free so I respectfully declined. But  I remember the conversations. "Velocity! That's a cool nick!" haha. 

And a few others  ... 

Mike Mahler, kettlebell  dude -  REAL, though I've no idea if  his supplements work, but I spoke with him back in the day too, he's  real.  He  was right when he told me I'd love kettlebells, I do. But I love Indian clubs too. 40 kg in each HAND, REAL! 

Cant wait  for fat Ben to copy all or some of the above and then start sending in his  gay affiliate applications  there, lol. They unfortunately for the other guys might not even lie in spam for six months like with us, because everyone now wants BUSINESS.  That's why they call him "one sneaky  motherfucker". Of  course, he'll never tell them  he saw them mentioned here. Why would he ? He's a dishonest  crook,  as  crooked as they come is crooked Ben. Always  on the lookout for what he can get   for FREE from me, but then again that's people in general,  which  is why ... dude was right "they're  all trying to get a PIECE OF YOU!". 

All of  the liars above have ONE thing in common, or  many. 

They  all  promote EASY.  

which doesn't work,  and that is why  you never  see these clowns  with their shirts off. 

You  never  see them do high rep workouts -   in fact   they claim they're harmful  to the  body and the   reverse is  true, because they are desperate  to make  a  few bucks, and they know people are  too lazy to do anything high  rep anyway like  I promote, so they just  give them  the "easy  peasy feel good" stuff which doesn't work, leaves  them frustrated, and then  they all come back to me   anyway. 

They take pictures in weird manners, pulling   up their pants  to hide lower ab fat, tilting their  chins upward to hide  triple chins - shirt  is  NEVER off, and  this is something many  people have said by the way, do  your research, not so much for fat Ben as noone really cares about him other than COMIC RELIEF, but  the rest of  the FRAUDSTERS ABOVE ... because they, as Maria once rightly said, are all "fat  inside". 

And of course if you don't believe me, we all know what Karl Gotch said about a  certain one of these guys. 

Or  is he lying too? 

HA!

Last but not least, fitness is an all encompassing thing that improves EVERY aspect of your life or doesn't. And noone talks about the life, masculine concepts, all ignored & forgotten, noone talks about it as an overall package, sexuality included - like I do. And THAT'S really another thing that sets us apart, why they all can't get enough, constantly wanting a PIECE of me!!!!

Ok, enough for now. Back to my FAMED splits. 

Regards, 

Dr Rahul  Mookerjee

PHD

P.S. - Video will be posted here and on https://www.0excusesfitness.com/video. 

More here - 

https://www.spicyanderoticfetish.com/2026/04/13/the-succulent-lower-lip/

GAWD!

True  seers, not true LIES - as I've often been called  are that, they tend  to be  that. 

"Oh my  GAWWWWWWD! Lady Gaga! Master Rahul's PENIS!" (or  whatever the hell it  is!) 

And the title of this here  email is Ben Gay's thoughts after I made the statement - educating this idiot for free as always, ugh - I am  TOO nice for my  own good - that "the  power  of the occur  is unbelievable". 

This is one component of how I say things and they miraculously manifest  right down to delivery guys coming at a CERTAIN time, women doing exactly  what I want, etc. There's a lot more to it, ,and the esoteric  aspects have nothing to do with statues or Ouiija boards. Its  your belief that does it. Trees are  often used by  tantrics too. 

I remember my ex once telling me "be careful  of the tree". I never was, hehe. And I'm doing better than ever before. Tantrics - Napoelon (Hill too),  Hitler, Trump, we are all TANTRICS  at a certain level. 

And no, it isn't marketing manipulation either, that's more the logical aspect of it. 

But you  have seen the  devastation or GOOD  it wreaks, brings about in people's lives. 

Wars were fought based upon tantra too at a certain level many  years ago in India. 

Mahabharata, Ramayana, there is truth to them tales like there  is to the Bible. 

The phrase  "No rest for the WICKED" has a lot to do with it, not all, but  most wont get it. But you  can  should  and must LEARN (if and only IF  you want  to BRUTALLY WIN  as  every real man does).

People have  forgotten that  art, they  also forget  becoming a Master  at  it (constantly learning) puts  you in an immensely self destructive mode which you must be willing  to want, accept and enjoy. 

Externally I'm the best at it all. That you can see. But the hell that I call home, you guys will never see. 

Unless  you do the thing, and then you'll have  the power. 

I predict my  cigarettes on the way. 

I've mentioned before how  my core I is literally like iron. 

Even when relaxed - but the rest of my body is like a  tiger, soft to the touch, immense   POWER -  steel and WHALEBONE, not walrus blubber - INSIDE. 

People that like Ben are  'fat inside' and continue to choose to remain that  way and be gay  happy while  at it will never know the true power  of the solar plexus  where it all starts. Or a liver shot, which isn't  the same, but it is when done without touching,  literally I was discussing this with my  lunar buddy who once saw  it (demo)  and I made the gesture he unconsciously  stepped back even though he knows I'd never do anything to him  (or anyone, for that matter,  unless they  fuck with me in any way, and in that case  I destroy them completely and utterly beyond recongnition). 

Just saw  the same girl again from last night, she's itching to start  a Convo when her husband is not around. hehehehe. 

You  don't   even need to be well known - its about what I do, Dr Lecter did so  well, have  all the powerful people  after you, and they fail,  while you influence the silent MAJORITY. Fitness wise, proof in the pudding,  hah. 

More later! 

Regards, 

Rahul Mookerjee

PHD

PS - I'll have more on the topic if you so choose, but really I've been  writing about  it between  the lines all  along, if you're smart enough to CATCH my drift. Yes, CATCH. Not GRAB. 

I wont tell you  her name. Cope away. I'll  tell  you this - she's a "forever 19' daughter of a forever TRIGGERED washerwoman, hehe. 

Simple reason. I used to talk a lot to her because she likes  me, and wanted to. But she lied the other day. Now she's extremely smart unlike the rest so she TRIES to  make it true lies. But  there's no fooling  Emperor Sir. 

Simple - and a little  thing, perhaps. Guy showed up to talk to me. On the road. Delivery  guy, asking for address, for once I was trying  to help, and she  rudely interrupts saying  "my  delivery"  - and despite  knowing  how to say excuse me  she didn't think it  was  rude. 

Most  sheep wouldn't. She's actually better than most. I praise her intelligence and brutally openly. It triggers the rest. But, she  took that for granted without  meaning to. 

I calmly told  the guy either you talk to me  or her, and if  me, you  don't interrupt me  for nobody. 

Then  I sent  him to her. 

Later he comes back and holds his ears literally in a sign of apology. I didn't even raise    my voice or threaaten him. He KNOWS what will happen. The Emperor  spares NOBODY. 

The little things matter. Life, business, anything, they add up - women will take the littlest of things  and  bring them  up decades later  but they expect men to  have  different  standards. 

Real men dont. Like I keep getting told, they reverse it on HER and win brutally  anyway. 

I told her  to say excuse me later, she claims she did, but I ain't stupid. She didn't. Of course, she's smart, so I told her its not an ultimatum, I cant force her. 

But  after that  day she stopped saying hi out  of the blue like she always   did. 

Because she   knows  she is wrong. Simple. But  her female ego wont let me admit it. 

She can  beat her Dad as I wrote about  before, I'll enjoy the show. Hehe. I don't care. But, with me, no-one  wins or even dares to do that. That is RUDE, its  that simple, just  because she's a woman doesn't make it right, at least be honest enough to admit it. 

So now, I'll be polite, but that's it. I believe in being polite even if  the other person is rude,  but they  cant   force me to  talk, if they try, well, ultimately there's a  gun and  knife. 

 What is  she wants IN again? 

Well, trust but verify, but she  has to admit she lied. I doubt  she will, which is fine. Ain't nothing I can do to change that. So I don't care. 

And she  has to abide by a certain condition I'll set, hehe. Remember her blocking me on WhatsApp but chatting up  a storm in public  for fear  of her  Dad,  and telling me not to talk in front of him 

I do so anyway. 

I don't give 2 shits. 

And she's going to have to unblock online too. 

Her  choice entirely. 

Don't trust but verify, a take on trust by verify (Pres Regan). The  former saying, Mike Pompeo. Both greats according to me at least, one a former Pres, one a former Sec. of State. 

Mike's a great  Italian cook too, hehe, it showed at  the time too. Wink. And he knows it - to his credit he dramatically lost  weight in my patented "120-60" kgs way later, even  I could not believe how quickly he lost weight. 

Look, you  must have very stringent standards to win. If  she truly  wants back in, she must prove herself again. Else no problemo, amigo. Hey. not like I got a shortage of slaves hankering after me, eh.

You must be brutal. 

In your own life first, then the rest follows. 

Give  an inch, they take a mile. 

And I'll end there. 

Products - https://www.0excusesfitness.com/products. 

Regards, 

Dr Rahul  Mookerjee, PHD

P.S. - I do talk to her ... I think granny (not  that old though) a lot. Always waves at me, always talks, offers me tea etc. Now that's being polite. I didn't drink it but  I told her today "make me GREEN tea or black coffee", and then you  have a deal. 

The EMPHATIC OK Sir said it all. 

Hehe. 

REAL! She's as brutal as I am. In her own way  of  course...

 Like i  said this morning I never  open doors  for  her  or offer her  chairs. I sit, they stand. I don't see why  not. Nothing  wrong with it at all. First come first serve if its a  public seat. 

Private? Well, I employ my POWER to get it  anyway. 

You must  WIN.  Simple. Or lose. No in the middle. 

Women will take every  CM of advantage they   can, and use it against you without even realizing they did it, because  it's innate in them. LEARN! 

Its like in my case. Every one wants truly masculine men - but as "hitmen" such as what I've been used (or people have attempted to, anyway)  my entire life. 

THAT guy - the Khota  Sikka, the diamond in the rough, the extremely brutal guy that gets the nastiest jobs  done that no-one wants to touch because they cant do it themselves anyway preferring to cloak themselves in a veneer of garbage "civilized" human being. 

But the  jobs need to get done, no? If you  were such  a sucess and not a pathetic 400 lb gorilla sitting on a couch that gets it all by virtue  of being a woman (true case) then YOU would do it, anyway  ... 

It  took even ME a long time to realize  that holding  umbrellas for  women, doors  etc  wasn't a badge  of honor. It was a badge  of being a  CUCKOLD. 

Once I realized this and stopped doing it, women AUTOMATICALLY without me asking or even wanting it did  it for me and started to salute me in public,  to this date. Don't believe me, come meet me - you'll see. 

Carol, I still remember China where  it used to be so cucked that men holding their women's purses was seen as normal and a  badge of "ownership". SO GAY! 

She would often ask me to hold the umbrella  at an angle - but in my  case "only if I wanted to". And that's fine, I liked the girl. She  wasn't forcing or expecting me to do it and she was paying everything too and giving me the best blowjobs ever ... Haha. While she'd talk to me on dates with other men (before we were together)  saying "I don't feel attracted  to him". Ah, the tales. 

Anyway, what do you get out of holding an umbrella for women? They'll never  do it for  you, my  friend. They  wont even give you their numbers. 

Maybe  in the old days women would reciprocate, but  I  doubt it.  I've explained this before, being nice gets you cucked. Nice guys  always finish last, its  the brutal ones that win and get them all. I doubt you need an "example"  given I'm writing to you about  this. 

You idiots will whine "but that's how   to treat  a woman' and  when I ask "why" you start yelling. Hey, its because society has conditioned men to accept being second class citizens and never once question it or  else, and the pressure   is so immense once you do  - my own case - that most men dont bother - yet, privately, they tell me, "we agree with everything you say" but in front of their wives   they will BALK because at the core of it they're pussies. 

And  I take  the  wives, hehe. 

Its been done to such an extent  that men automatically in countries like in the subcontinent hand  over their house  ownership  to their wives, who wont necessarily leave  them, but the girl ALWAYS gets the upper hand by default without even thinking  about it. Its framed as "she needs security". When you ask if the man needs it  too - they respond  with yells or "he WANTS to give it  to me", when you  ask the man  WHY he  wants to give it to her, he'll  yell  at  you  because  he really  doesn't w ant to, and even if  he  does  - which is fine - ask himw hat  he's GETTING out of  being a cuck, and he wont be  able to answer. Guaranteed. 

I  i could  give you  thousands of examples. Let  me ask  you  something. If a girl buys  something like a  house, car, anything. Would  she ever give  YOU - the man - ownership? No, you wouldn't even fucking ask. 

But if the guy  - lets  say a married  couple - buys  land, even the government in most countries gives you incentives if you buy  it  in her name. I did  that  for the ex when buying land, without thinking much about  it, ,of course, being the visionary I am she  handed over one  plot to me later anyway  (long story,  but not everyone is Dr Mookerjee that always WINS ultimately  in  the long haul)  - and the other plot - the way it  is  now, she cant do shit without  me getting involved, and I wont. 

But  not every man  is like that. 

why don't you idiots  think?

Women are cold hearted and BRUTAL. 

Pyschos. 

Out for  themselves and themselves only, I've  explained the concept before so many times  and the reasoning, logic behind  it  ... 

You might then answer with my own statement  of the  wheel coming full circle. 

Maybe, but in the olden days men used  to die in wars too, no? 

You might reply with - most don't these  days. 

Which is BS, but even if you were to accept that rubbish - women don't either, no? 

Feminism is equality, no? 

Yet, its not. 

Look at society  all around  you. 

And  you weak men enabling this garbage post WWII are the root cause, and women openly  call  you "chutiya". 

Including my  ex calling my father  who played white knight all his life  for her and my  mom ...

You ask him what he  got out  of  it? 

He'll yell at  you. 

So he's  happy to take the abuse from her. 

She threatens him openly, and he complains to me. Like, why the  hell  doesn't  he just   yell or be  logical with  her ? He wont because  his  own mother (God bless   her  soul, she NEVER  tried  to feminize me in any  regard unlike my   own immediate parents which I was raised as a slave to women but then that was the usual mother in law - wife  thing, women never get along, so probably "she did this to her son, so I'm gonna try the opposite") (neither my late Uncle or her appear in my dreams any  more, because I helped them pass on peacefully. Thank  you to both  of you!  You have ALWAYS  been there for me)  raised him that way. Ah, and also the courts  will wreck him if   he tries, and his stupid society will ostracize  him which is the REAL crux of it all. 

Reverse it, he threatens her, he's a goner. 

This is why  I keep promoting and have always lived the HANNIBAL lifestyle, and why women open doors for me, obsess over me, STALK me literally - pay for me, all that. And  why beyond a point no-one fucks with me. 

Apparently no-one is  willing to pay  a visit either   to the dinner table or the Benevedre Cathedral, hehe. Hey I'll even cook. But you're scared. And you should be. 

Anyway THAT particular family situation - 

And I'm like, y'all gave her  the power. 

So YOU deal with it. 

And I'm the  problem eh? 

Men need to learn the Hannibal lifestyle. 

Anyway, that situation - a lot of men deal with  it. Masculine men like  me say ONE thing, its viewed  as a threat when it  isn't even that - tis  is a  fact, Jack. Women mindlessly make threats they can never carry out, and society COWERS to those  threats. 

GAY. 

Get  out  of a car, the doorman will rush to hold the door or umbrella  for a woman first. WHY? 

Because he's  a cuck, that's  why. Not like she cant open her  own damn door and if its a woman, they will  never open doors for each other but   you nimrods don't notice that either. 

You know why they hate my lovely hair so much, especially in countries like India  (oddly enough not Pakistan) ? 

Because its BETTER than the girls hair. Indian women are so fucking megalomaniac'ed that they have nothing but their own name tattooed on the inside of their forearms, you idiots  call me that but I don't have   that. And "oh, Indian girls have such beautiful lustrous hair" garbage, and I  beat them at that too. Like I say, you have to win in EVERY regard. As they always  said bout me "Habib got the  hair,  all the girls".  With  or without  the hair, but the  hair is just, like money, an amplifier. I was once into the hair business too, if  you can believe that! More on that later. Its pretty lucrative  though - remember the Nazis making shoes out of human hair? Ya'll whine about that but dont when your own hair is donated to those huge   companies that make sheepskin jackets out of it? You're  an idiot for  not thinking.

Anyway ... 

Products - https://www.0excusesfitness.com/coaching. Coaching - https://www.0excusesfitness.com/products. 

Equal and opposite, doubt you idiots reading even noticed. 

Both set you on the right path as a man. 

And neither  is  cheap. 

If  you want to be like me, which you do - remember, the guy  who did what most cant (and I'm not even a millionaire, that has nothing to do with  it, money  is simply  an amplifier of  who you  are  as a man at the CORE OF IT) ... 

.... Most men are content to live lives of quiet desperation and I'm the guy that  has figured out how to live life on his own terms.  

Wasn't easy.  

Wont be for you. 

But brutality ultimately is   the only way to get RESULTS, which must  be FORCED through VICTORY.  

No other  way, , friend. 

Either   you're  a real man or a cuck. No in the middle.  

Remember  this  too - mainstream society considers "failures" successes  and  true successes such as me and a host of  others the "nasty failures" -  though  they know deep down inside that's not true, because they  can see the 400 lb gorilla whiny  woman right in front o f  them all day  .. 

.... And they can see the  sexy guy banging them all (or feel it, anyway. Hehe. I remember the ex commenting once on "why does  your mom always  call when we're in bed" - well, she FELT  it. Hehe. TRIGGERED!!!!!).  

Cope, or take action and win, choice  is  yours. Now another last thing, I've  explained all this concepts galore on video before, but if  you have  specific questions which someone did about  my Hannibal lifestyle,  but he's too lazy to research why (so no answer  for him) ... then, you  can ask me. I will do a video on it again, but only  if you think enough to send me specific well thought out  QUESSTIONS.  Unlike  you  idiots, I don't get triggered by 'why'. Its the most beautiful work in the English  language for me. I rather enjoy  everything I do being questioned and endlessly analyzed by  you fools.  Of  course, I ask  YOU one why,  and you get triggered. So much  for equality  and rational debate. 

Ok, enough for now. 

Regards, 

Dr Rahul Mookerjee, PHD

 P.S.  - Yes, I'm sexy,handsome, charming, intelligent, intuitive, all that. I  get all the women, but they're in it for ultimately POWER  and status. Power is  the  true turn on. I've  written about  this before. Henry Kissinger has said it. The status -  could be social, financial, could  be "sexy guy that every girl  wants (every girl wants the  guy  other women want)" - could be anything, then leads to her having more POWER amongst other women based on this. I remember  Emily's  friend of Indian origin  Dana who always had "ostensibly better guys" than her (cucks cucking to Indian girls) (and she wasn't like  that good looking, but I loved her Great Danes! HUGE! Damn those things can eat too, anyway) (and truly GENTLE!) and then with me Dana  got triggered because "Emily had  the better guy" and she said  this openly. 

Point being, women make logical decisions FOR THEIR  OWN BENEFIT without  even knowing they're logical. Their feelings are only  guiding them towards  whats good for THEM and  them alone. MEN are the caring gender if you truly drill it down. 

Explained before, of course ... but you're  too lazy to research, eh? 

Ultimately POWER  is  all that  works,  friend. 

We don't live in utopia, we never have, never will till AI takes over. 

And even the the Underground will  be  there (men like me). 

And that's that!