Success (172)
Every successful person has it. Artist, entrepreneur, movie star - you name it - sportsperson - without a very vivid hyperactive IMAGINATION they would be nowhere today because the PASSION would never have taken root.
In Red Dragon, another very underappreciated Lecter classic, one even Anthony Hopkins himself claims was a mistake (not sure why) ... Graham, the guy that catches Will has it. The X factor, like Hannibal does. Of course Hannibal ALLOWED himself to get overconfidence and get caught because he had full confidence he would eventually escape even if caught, and the GAME was too exciting - I get it, I'm the same ...
When Graham goes to visit him for advice, he tells him "we're very similar, Will. Dont you get it? That's how you CAUGHT me. Without our imagination, we'd be like the rest of those DULLARDS out there". And more, but I wont go into the actual story here.
That is what most people are - dullards.
Dumbphones have made it worse. True, my email signature is "Sent from my dumbphones which might be smarter than it looks - hehe" (a derivative of this which has been received very well - I get responses like "your phone is obviously smarter than it looks (and so am I, hehe, and I look very smart anyway and am) and your emails are always a pleasure to read) ...
But in general - people are always on social, videos etc. They watch things out of cope to "relax and forget their daily lives" (which never get any better). Extends to life, women, sexuality, all of it.
But they don't IMAGINE themselves doing what they WANT.
This is the key. While it was Dr Lecter who made a derivate of the email title on this one in Red Dragon - and he was right, Henry Kaiser, great American shipbuilder and industrialist once made similar comments "imagination is everything".
You have to SEE it happen, FEEL yourself there.
I was watching videos of Alaska today, remote communities, and it got me doing research for hours. I've never lived there, and I'd love to. No feet on display though! Hehe.
But I pictured myself vividly there, what I'd be doing, in the middle of a huge nasty city where I am right now, the rivers were flowing, the bears were nearby, I was planning for winter supplies, stocking up, and so forth. Also known as visualization.
Done right.
Sexually, most of you do visualize.
In fact you gooners visualize a LOT while gooning.
This is the point - you shouldn't be gooning to what you see online. Not only is it fake, but the real thing is always better.
Plus - at and after a certain point, without action, imagination is worthless.
It might even frustrate and backfire on you.
YOU guys have these exact same fantasies about me, and I know it.
But have you taken action? Have you sent? Have you initiated interesting conversation beyond idiotic jerk off statements "what if your feet get dirty walking around in China"?
With girls, I initiate conversation in real life the minute there is an opportunity, classic predator style.
But you DONT.
That is precisely why I get to my goals and you don't.
Rectify this. Also remember, that opportunity only really appears because of the visualization behind it. The FIRST thing you think about in the morning is what is on your MIND. However, how deeply you picture THAT thing and how much it MATTERS to you during the day is what your day BRINGS. Its that simple.
The other thing, COPE.
"I'll never be able to do this" shouldn't even be a thought about intense visualization.
You must be convinced you will.
A lot of you also cope with saying "I just want the fantasy".
No. You want it to play out in real life, or you wouldnt HAVE that fantasy in your head anyway, there is a reason its called fantasy.
Fitness wise, same thing applies.
Months before I ever swung a heavy club, I VISUALIZED it. Every workout, I didnt necessarily get better, but I sure thought of myself as getting better and never thought "this is too difficult", that thought did not even enter my brain to be honest. I SAW myself doing it months before I ever got even CLOSE to doing it.
Going to all the different locations I do? I visualized them intensely YEARS before I ever got the "how do I accomplish this" part worked out. Sometimes it takes time, and if you think deeply enough - trust me, the way will appear - as they say, if you want it BAD enough ... you'll FIND a way. That's what this means.
And for now, that's that.
This post has been covered on www.spicyanderoticfetish.com from a sexuality standpoint. Sometimes I wonder why I bother even separating the two, hehe.
And if you want coaching from yours truly to accomplish goals beyond your wildest dreams on auto pilot, apply here - https://www.0excusesfitness.com/coaching.
Regards,
Mike Watson
PHD - Remember, picture the goal. Your goals. And see yourself, more importantly, FEEL yourself doing it. And soon enough if you take SOME action after that, not even necessarily goal related, you will! Remember, you don't get one goal, another will appear if you're not a complete moron and it might even be better. But you must imagine FIRST with the right intentions and no LACK. KEY! PUN too haha.
Fitness and sexuality, two of the most CORE - the latter being even more so - pursuits for mankind - yes, MAN-kind ... women, well, they're more into the sexual thing. And Emperor Sir is the best at both of them as he is with everything he makes a choice to do. That's been covered, but ... man, fitness is not only the most GARBAGE of industries out there, dead for decades (real fitness that is - plenty of fat boy pandering going on "its ok to be fat and not have a perfect body" - no its not - you want the perfect body, you're just too lazy to get it!) ....
Remember Fat Ben not wanting to get on Livestream with his other loser friends because he knew I'd whip his ass 7 days from Sunday at every bit of training done, even that which I don't "normally" practice? Remember him whining about "he'll make an ass of himself" - and I said yes, self projection again from his dumb ass, and today faggot, in his 4 year long almost quest to copy EVERYTHING I do (and every time he does, he fails even more) posted himself with a mace on GayTube.
These faggots do all they can to get yours truly banned so there is no real competition for their ilk and of course, society cant stand anything real, so we're banned everywhere, but fat fucks like this with man tits hanging out (Ben would never go shirtless due to this, but I called him out RELENTLESSLY on it, and some other fag told him "oh its OK, doesn't matter" (likely his female owner)) are literally all over YouTube making no money - giving out free advice on how to remain a fat loser slave forever on the internet with .... well, 1 mm peters in Ben's case.
So now he's trying to copy me on one of the toughest training implements ever - clubs - he cant - they're too tough for his bloated ass - so he COPES with maces. Maces are good, but lets face it, a 20 kg mace is like a 7-8 kg club in terms of difficulty - the short handles the clubs have, and the way the club swings, and the WEIGHT distribution (ahem Ben) makes it much tougher than a mace which is essentially a long handle with a circular or square (chi shi, I believe its called) block at the end, so LIFTING it up and getting it behind the shoulders, the toughest part for clubs (especially those 40 kg's I swing effortlessly - but it took me a lot of work to get there) is far easier for maces, because you bring the bigger muscles into it.
With clubs it is all mostly GRIP AND CORE. The heavier you go, you'll find this out very well. Sure, the rest of the body takes an immense pounding and you grow all over, but maces don't tax the grip, weak for most people, especially bloated fucks like Ben Gay who sit in the gym and claim they and their buddies are the "strongest men on the planet" when they're fat and COVID takes them (facts) NEAR enough as much as clubs do.
That is fine. They're still good. But you start with less weight. You know, Ben Gay and his posse keeps whining about "babyweights" I use for my neck Peck training. First off, it aint about size. Covered before. Bruce Lee. Stallone. All the real doers, they don't have huge bodybuilder like massively bloated neccks or anything for that matter (probably dicks, but I ain't going there, lol) ... Second, 20 kg is NOT a baby weight for the neck! You need CONTROLLED REPS for the small muscles of the neck, and it takes a long time to work up to anything more than 20 kg neck wise. If you want to cope by attaching idiotic piddly dopa bands to BDSM like harness devices, go for it - this crowd likes the "novelty" and the way the device "looks" .... and it adds less weight than actual weights, but when questioned?
These clowns get defensive, of course, which I get because they troll me all day, copy me for free all day, yet have no results to show of their OWN!
"I'm a strong man! I can handle more than 5 kg Rahul!". No you cant either, you fat fool, and it shows in your videos where you're falling over with a 20 kg MACE ... and your man tits are flopping out very UGLY all over the place. And yes, he finally took his shirt off because fools convinced him being fat doesn't matter, and because he cant stand me going shirtless everywhere while he cant because those jigglies ... women tell him "bigger than mine". Hahahahaha. Not to mention the lower belly fat, pulling pants up because they fall off (he has the opposite problem to me, they don't make clothes for my sexy ass, but he's SO fat that he has to go to XXXXXXL stores, not the regular stores catering to regular fatties) ... the LOVE HANDLES. Its nasty, not just him, but these dipshits claim they've been in fitness for decades and are "coaches' (because I am one, so Mama, Ben Gay must be one too, right?) ... when they can BARELY LOSE SOME DAMN WEIGHT! When they can BARELY EVEN DO THE EXERCISES THEY CLAIM TO COACH!
THIS IS THE PROBLEM WITH THE FITNESS WORLD, another one of them. Not to mention a dipshit like Ben playing loud rock music while doing them (death metal?) ... complete disrespect to the exercise, and the culture. Claims to want Hanuman temples all over Texas (not on, should be Jesus there) .. yet, when it comes to the real thing and no show, clown completely disrepsects the training and culture and claims thats fine.
People don't want to ditch their ego at the door.
I don't care how much you can lift at the gym. Working up to handstand puships, another thing fat Ben copies me on - will take a long, long time to do.
Clubs, maces, it takes even seasoned wrestlers at the Akhara months upon months to get to their FIRST SWING!
And they all start with light "baby" weights.
Of course, you fat fucks that sit on the internet in po dunk dipshitsville Idaho will not know that ...
Start small - always!
Why not, instead of bragging about how big your neck is - and pumping your arms up and BUNCHING the chest together to hide the fat (no ,you don't have a packed chest like me!) ...be honest about the facts that you've been fat for decades, refuse to lose weight, and "this is how its going to be for me, be a loser" - and be HONEST about all the rest of the things, and be honest about the fact you have a huge ego and refuse to start small, therefore completely disrespecting the training?
I could easily teach fat Ben how to work up to all this. But he refuses to learn, since it will cost money he never had to begin with.
The way these guys get defensive is beyond me.
Ask them a question and they'll respond by gaslighting or other nonsense.
"I don't have a perfect body". Ok, if thats a recent thing, but if you've never had it since you were fucking born, it shows you're lazy and fat and have no mental discipline. If you truly wanted a body like mine, you'd get it. If you truly wanted to lose weight, you'd do it. And you sit around and brag about being fitness coaches when you've never coached one single person in your sorry ass lives.
Tell them to lift SMALL.
"Im big! Not fat! I can handle it!" - no you cant, you fool, and it shows!
"So what if I make mistakes! I want to brag about those on camera!" - why? If it was truly a part and parcel of the learning, which it is, then a) you ain't no fucking coach until you learn it yourself, and b) you're just doing it for clicks and views, which is gay and you don't even know the views you're getting aren't real views! Why do you think I was never mostly a video guy to begin with?
Anyway that's a different topic. But really, the number of losers pretending to be fitness guys out there - beyond me!
Moral - Address your weaknesses. Dont HIDE THEM! It ain't body shaming, its FACTS. And if your big arms cant swing a 7-8 kg Indian club despite claiming feats of strength like bending steel or tearing phone books - then its obvious and it HAS been for a while that YOU never did any of that yourself. Although those are different skills, they build up base grip strength and if you cant even swing a 20 kg mace without falling over Ben, all the big necks in the world wont save you. You're pathetic! And it shows. And I'm NOT TROLLING here, I'm BEING FLAT OUT HONEST!
Really, Ben. CLEAN UP YOUR FUCKING ACT! You're a disgrace! (Just so everyone knows, Ben Gay is just a case study, the most glaring one, but there are tons of his ilk out there, very few of MINE but we win anyway).
And of course none of them will do bodyweight exercises that work, claiming high reps are boring because they have fuck all in terms of mental strength and cant do it anyway physically and they try to tear guys like Goggins and me down ... but cant, lol.
They want the latest gizmos all the time. They wont learn how to do bodyweight right but will go all over town shouting "look Mama, I got fitness gadgets to work with" and they will REMAIN FAT LOSERS, and it EVEN SHOWS! They dont even attempt to hide it anymore because of the reasons mentioned above.
Last, but not least, as mentioned before, women are far better at admitting they're FAT than these fucking women. Sure, there are social reasons behind it too, women are expected to have perfect bodies (which I don't fully agree with, I'm more the bodacious, "in shape, NOT FAT" type - not "skinny" when it comes to an ideal female, though if she's submissive enough fat is fine) ... but fitness wise? I cannot tell you the number of women that have openly thanked me for correcting their form on pullups (ah yes, these MALE fat fucks running around cannot do ONE pull up or squat in proper FORM!) (despite copying me and doing numerous shorts, they GET nowhere) ... and last night was another example.
A woman was fat, bragging about how her arms, genuinely huge trigger men because theirs are skinny. I responded by saying "your arms are bigger than most men's thighs", lol.
Public conversation (yeah, fat Ben, start trolling). She said thank you. Giggled. Its true. Men get triggered by women that way. EGO!
But they're actually far more honest about being fat. I said "but you need to lose weight", and her response "I know, I never claimed I'm fit".
HONEST!
Then we spoke about midsection , how she needs to lose there, she was like, cant spot reduce, I'm like ya but that's where it goes for most people first.
This is why I have so many women chasing me. I can get along with them - all classes, just fine. And I get the X ray stare you cucks make at women all day long and never get them, so ... I understand that. I appreciate female beauty for what it is, and they get it. I don't chase SEX like Fat Ben and his ilk and never get any!
Anyway, we're veering off point here... But I think you get my point!
And that's that for now.
Regards,
Rahul Mookerjee
PS - Great products here - https://www.0excusesfitness.com/products.
PS Numero Dos - These clowns all claim I shouldn't show perfect reps, and show struggle (because they get triggered). When I show struggle they claim "but you just did X reps and cant do one more".
The fuck, fools? What the hell do you want, can you even decide YOUR OWN FUCKING SELVES? When I'm on YouTube, they want me gone, when I'm not they want me THERE! FAGGOTS! IDIOTS! DOLTS! BOZOS!
Showing struggle is gay anyway. Plenty of predators out there. Yes, we all struggle, but the world only likes winners, I've explained this before. No-one wants second place. SECOND SUCKS! Showing struggle of any nature or form is OPENLY admitting your mentally weak, and in a cut throat world, that don't work.
And Ben's place, laster than last sucks the worst. Noone wants that. We all look at WINNERS. No-one looked at Stallone when he was struggling did they? Did he ever attempt to glorify that struggle as you fat fucks do in fitness? NOT ONCE!
He won.
That's what winners do. And that's another very important LESSON here, boys!
This isn't near a complex as issue as it might seem like on the surface, and the same thing for most of his pathetic sort.
He once whined about me insulting people and making more sales that way. Well, although he's hopelessly addicted to the point of now trying to copy my philosophical writings (all gay, even if they weren't, just copying and pasting and not applying in your own life makes them meaningless) ... he refuses to LEARN. He is also simping to my feet again on the sly but that's another tale! GAY! Makes gay statements based upon my own statements of evolution of men there ... apparently MAGA is devolved according to this Bozo and these women worshipping clowns are the evolved ones. GAY AGAIN! HOPELESS! Total mouse, Minnie Mouse almost, right down to voice...
Anyway.
The concepts of equal and opposite have clearly been explained in writing, and in so many episodes of the greatest and most motivational show on the planet, the Gumption Galore SHOW - https://www.0excusesfitness.com/the-gumption-galore-show
Let me know what topics to cover next.
But he and many others refuse to learn ...
Its NOT even about "because there isn't much or anything he can do about it".
That's true, yes, he was warned about the Russia - Ukraine analogy when he chose to start this.
In typical stupid manner, how someone can be so DUMB is beyond me, he chose to carry on in his own merry Birdy way. So be it.
Yes, I've insulted customers off the list too. And they love it too. FACTS. We all understand them and recognize them internally, if not externally (most will never say them for fear of being politically incorrect, CANCELE and ostracized like us, its hell. And I love that hell. I call it home. Always have, since birth!).
Sexuality of course matters, and more on that here - www.spicyanderoticfetish.com/2026/08/03/why-you-cucks-and-losers-really-like-crave-being-humiliated/.
You simply cannot seperate the two (life and sexuality). No "play" and even that only works when its real.
Anyway, there will be a whiny rant from him tomorrow, and we'll cover it here, perhaps. Typical loser, puts off until tomorrow what should and must be done TODAY. as mickey rightly said, "there aint no tomorrow, BOY!".
And as the customer who rightly called him out for looking like he needs to fast for a year to lose all that blubber rightly said about me.
"You're one of the few men, especially married, that have truly figured out how to live life on his own terms".
Correct. Follow my ways, so will you. He also wondered how I found time to train and write, either one, given I do SO Much! Also the one that rightly called me the Bodyweight Exercise Guru.
On that note, I'm out.
See y'all around!
Regards,
Rahul Mookerjee
PHD
PS - Great products - life, fitness, all of it - https://www.0excusesfitness.com/products.
So, am I a cult leader? Our resident tube of toothpaste "Goji Fat Ben Gay" thinks so, that and more on training EXTREME daily!
Rahul MookerjeeTraining extreme, I've done it for years on years. Yes, you'll get dings and dents along with the way. But you'll also progress and benefit in every area of life like never before once you have the mental, which is most important FORTITUDE to train daily, and give it your BEST daily. If you're a loser that quits the minute he feels tired, like fat Ben and so many others, you might as well not do it.
Speaking of him, he was on an extremely, gay, cheap and budget friendly "vacation" with his abomination of an owner, displayed here before.
Research Idahos' fattest, gayest and (oh, and he's very frustrated this site is back up, so I'm rubbing it in a bit, lol) ... well, all of that on this website,you will get it. Or Ben Gay, Ben Bird, etc etc. Here he is for reference again -
And he's getting frustrated it's ending. He's so addicted to me, these loons, even in real life, that he's started to WRITE like me, right down to my trademark, even the AI machines know this, hehe.
Here is the abomination (you know, again, just for reference, lol) -
https://www.0excusesfitness.com/2026/04/11/ben-gays-midget-fetish-red-robin-burgers-and-more/
(Images here in all their "glory" ahem and pride)
Right down to people apeing my SPEAKING style in person! And of course, like every doer says, like I've ALWAYS said, I heard Alex Jones say it too, he's almost a "great" in the podcasting world at this point ... "they'll never give you credit". Winners think alike, and win.
Fat Ben has been whining about me all throughout his holiday. Its lovely, he's dedicated, after copying my style of YouTube posts (as a social media) which I put up to manipulate his and a few others thinking into copying it, then I deliberately posted stuff I know he'd report, and pulled out my own social on my own site. Hehe. And he's still at it on his giving me more publicity daily because despite not naming me (though he has many times), everyone even on his gay "non growing member, lmao, like Ben's own member" channel knows who he is ranting about.
Most of the rants arent worth even mentioning here, now this one is rather long and he's very frustrated, so I'll mention it, hehe. He claims I write Tolstoy novels which is a great honor, I must say, but it's TRUE, but looking at whats about to come below from fat Ben, on a platform that's meant for SHORT styles (again, there are secrets I learned through hard knock school I will NOT divulge here, these are the secrets that allow my stuff to GROW despite being banned while you Ben sort faggots doing it for FAR LONGER than me, I didn't even do videos until so recently, when I did, boom! Best in the world, anyway, these secrets that allow me to grow while you LANGUISH, I will not mention for free here) .. whose writing the "novels"?
Admittedly his arent novels, they're BORING for one, and you can barely undertan dwhat he says amidst all the pandering and ADHD powered (hehe) drivel!
And I think he doesn't have access, proper internet etc to write on his own site now, so it came out here. lmao. He's so broke he doesn't have a computer or laptop, and his owner (wife) only gives him the bare essentials needed for his slavery to her to continue.
Ah, slavery. They do so much for me, nothing for you idiots, and y'all want it for free free on social but PRIVATELY, of course. Y'all are the sort of hypocrites that only want brutal honesty when it benefits you, you will attempt to punish people that dont pander to that mindset, and of course when it benefits the FACTS, you will SHY away and gaslight.
You faggots and maggots are all the same. You think alike. Its exceedingly easy to manipulate and USE YOU for my own benefit.
With that being said, lets get into it -
Well, first off a cult. I still remember fat Ben copying what some even fatter Indian woman said (back when he was still allowed by me on X) about "cults" and applying that to me, and ranting there before I booted him off, but here's the thing - bullshit aside. EVERYONE that is successful is accused of running a cult. It's simple, and I wont go on and on about it - but basically if you arent a monkey and slave as society wants you to be, and you manage to enslave women as opposed to them enslaving you which is what society wants from you as a man and conditions you that way, puts immense pressure on you etc to be that way, in other words if you're a true WINNER - and you promulgate, hell, even TALK about your way of life? You run a cult. Its that stupid, that simple.
Its because you have to adopt extreme ways - not really extreme, but considered extreme by fags and loser to survive and thrive (women love us) and so these are so alien to the average Bozo mind they call it a cult. Simple. THEY are actually promulgating this cult by being so addicted and ... well, I cant say I don't like that. Hahahahahhhaa.
Second, tribalism? Its how societies have existed forever, and no, no-one liked the Jews Ben. You should listen to the history (actual history) that our old pal Nick Fuentes talks about, and he knows far more about it than I do, I must admit, but I do know that Jews were never liked or accepted anywhere historically, to this date they don't have a sense of belonging anywhere, and neither do you. Anyway that I only mention because Ben is a paedophile that chooses kids parks to hump the ground, as DETAILED AND DOCUMENTED before, and chooses the area RIGHT NEXT to the kids play area (the tunnels, slides etc) so you cant say "that was by accident". Its by DESIGN, and its horrible, Talmud worshipping FREAKO that promotes child sacrifices and "spitting near a Christians place of area, graves etc" as you walk by, killing Christain kids etc, all there in the Talmud. Don't blame me for spreading the FACTS ABOUT IT THIS SO CALLED RELIGIOUS TEXT, its not, its pure streaming HATE! NO OTHER Religion, NO OTHER religious books, not the Koran, not the Bible, not the Gita, not what the Buddhists read (nothing) ... preaches this level of hate, its horrifying, shocking, and I showed you a video of this in 2023 as well, I believe, Barack Hussein Obama was the culprit there.
Funnily enough my customer (ex cop) DISAPPEARED from the face of the planet right after I sent the book to a PO Box address, you figure the rest out. !!! EVIL! It only happened though after I shared the video at his request...! Anyway. Lets move on. He'd want me to !
Third, jealousy and success. There's of course no prizes for guessing who has been addicted to me since getting fired, trying to copy EVERYTHING I do, my movements, my IDEAS, my mannerisms even, bloody THIEVES that a lot of people are, but ... success?
Hey, if to you (and I'm addressing the "it doesn't count" whine) success is being a forever broke slave to a woman, and admittedly Ben Gay is excellent at that, then go for it. I never told you not to do it, gay boy. If success to you is being fat, go for it. If success to you means being a fucking coper, cope away. ADHD, sciatica, the nonsensical lot. Hey, just don't whine when these things are pointed out, aite?
Freedom of speech a CRUTCH? Gun ownership should be banned? Go live in China, gay boy. Actually you do have free speech there too, just not what you'd imagine. Anyway, anyone that claims I use freedom of speech clearly doesn't understand the core CONCEPT behind it, it it this, faggot, you should be free to speak your mind on anything, and not hide behind words etc. That's why they all love me, I say what we all think, except most are scared to say it.
I point out what PEOPLE say too. Like the above lunatic needing to fast for a year or so to lose all that BLUBBER, that's what he looks like, and that's a crutch? I don't think so. Paedo comments about Ben were made by others, i repeat them with credit since they're true. Old Henry was the best though hehe. Henry John, lmao. "Gay power and might boy". Yesssssssssss!
Fourth, this idiot Ben posted something about "businesses should built athletes", but "not customers". That is SO gay ...
I mean, I wont even address that bit of STREAMING STUPIDITY here, its been done on the social media part! I believe after reading what I said, he edited and deleted it. GAY!
And now, training extreme?
Ben Idiot aside, let me explain it again.
Yes, I train extreme daily. That's part of why I look "forever 13".
No, fat Ben, David Goggins doesn't look 10 years older than his age, YOU DO!
Point being ... recovery? Yes, that's a thing, but most people need tro train MORE, not less.
I often feel sluggish and lethargic to the point all I want is a slave to massage me.
And it feels good too, believe me, in that mode.
But often times, if I get up off my DUFF and just creakily get back into training? It feels even better later.
Massage, you feel good during it, after that, the aches and pains return (but if youi're into power exchanges, hehe, well, that's a different tale) ... but if you train, THEN get a massage, that's ideal.
Losers claim you should keep taking days off, go on vacations etc, no, you shouldn't, you lose FOCUS!
There are days I don't feel like doing a 100 pull-ups but I get them done anyway. MENTAL!
If I am absolutely not at the physical capability of being able to do them, I excel (more than my already very exalted standards) in another area. like, lets say SQUATS.
All those years of hill climbing, I never once, not ONCE, missed a climb. Category three hurricanes with trees falling around me, stuff of LORE at an ex daughter's school, wind, rain, EXTREME weather of the sort I've written about ... NOTHING! 4-6 daily, PERIOD! It got to the point my left foot, I believe, nah, my right, because the right leg is shorter around on the FRONT of the foot developed a massive, but not painful "bump".
It only went away after the extreme climbs stopped, but I didn't let my non existent cartilage, or a thumb THAT MOST PAINFULLY popped out during during HSPUS when I should not have, or should have been paying more attention hahahahah ... stop me from doing anything, I never went to a fucking doctor, recovered just fine!
Bodies are different, yes - and mine way more so than everyone else. I don't sit around and whine about it. I don't whine I cant do pull-ups because my dumb ass (Ben gay) was dumb enough to jump off a cliff thinking I could fly and thus I cant do ONE SINGLE squat properly or pull-up, and this same faggot claimed Rahul Mookerjee is good at pull-ups, I respect that, that "you do high rep squats way better than I ever could" ...
You just get on with it! My body type is the LEAST conducive to any kind of physical training, let alone Pullups. I'm the Bertie Wooster "willowy" sort, legs disproportionate, and arms long like a monkey making pull-ups tougher, and of course my upbringing made it all worse, hamstrings stiff till this day, and I'm the bodyweight Exercise GURU!
I dont DISCARD old school training in favor modern day GARBAGE like Dopa Popa, Goji Poji, and I dont do pushups on butt plugs you put(t) - hehe - and pull out of your own ASS!
There are certain old school fundamentals that were GLEANED over centuries, BOY! These don't change.
Society is garbage, so are the fat doctors sitting around it, Ben Gay claims I agree with "science", but reality?
I don't.
I drink 35 cups of STRONG black espresso daily, 2 plus packs of Marlboros, eat once a day, etc etc etc. Modern day science claims this is horrible.
Yet, my results prove otherwise.
I agree with OLD SCHOOL science.
Don't have sex before a fight.
Drink AT LEAST 10-13 liters of water daily. Trust me, you need it, especially if you're sitting on your ass in AC all day, like a neighbor of mine whose a cuck whose sister parks for him - covered before, how PATHETIC can men get???????? and we blame women! but the men!!! ?? - the other day, he told me he feels "jammed".
Not just constipated, that too, but JAMMED!
Mentally.
Anyway, that's what I mean by train extreme daily.
Faggots will never get it.
Cope away.
Oh, Ben was whining about Trump not "caring" about Americans too.
Don't know what that was all about but hey, he won.
We winners don't care about slaves.
We use you.
Here is forlon Ben, lol, a minute after the fat boy picture, pondering the futility and uselessness of his depressed slave existence, lol - 
Bring out the bullwhip. Turns me on!
Last, independent thinking? From a rank copyartist to ME? With all my revolutationary ideas? Just who in the fitness world or otherwise does what I do? Sexuality world? Whose been banned before ever going mainstream? Other than a few other equally revolutionary Capos, I cant think of anyone, gay boy!
And that's that for now.
Regards,
Slave owner Rahul Mookerjee, PHD
PS - Great products - even slaves can benefit - I'm a BENOVELENT guy, I FORCE my slaves to exercise, drink WATER, else they are BANISHED from the harem - https://www.0excusesfitness.com/products.
Healthy slaves serve me better.
Therefore... ahem. Its not about, as Ben says, "YOU".
But if you want to join the ranks of the EXALTED, the CHOSEN ones? Its not about me running a cult, its about YOUR SUCCESS. Both as a slave, and a Master, hehe. I'm equally good at ruining people and making them succeed. Nothing in the middle. Either this or THAT! How it GOETH!
Then join the Rahul Mookerjee CULT today. You'll realize how much better life is at the TOP.
Ben Gay, his cronies, and more on why we don't do gay "marketing strategies"
Rahul MookerjeeFrom the guy who wrote the 10 commandments of Successful Sales - on the other site - https://www.0excusesfitness.com/products/10-commandments-of-successful-sales now this alone should be enough proof. Hell, me alone - walking down the street is all the marketing I need. I just think it, and it happens, which is why we are still around, as explained before after all the bans etc, especially off the big dog Amazon which we still haven't got back, but I've got a contact there of course, but it hasn't manifested as yet. Maybe that's an excellent thing, since it merely happened to me before a lot of other people, and now peple are talking about it and up shit creek without a paddle, but I always had a paddle remaining.
One of them, of course, is our old pal Ben Gay. He markets me without "wanting to" better than any traditional strategy ever could. See the great book Profit Troll - https://www.0excusesfitness.com/profit-troll
You have to put real emotion behind things. Words have a vibe, friend. We have never despite the BARRAGE of emails I get daily from women who are admittedly better at drafting that type of email than men, but all ultimately want the same thing, to get paid to promote me but NOT on a results basis. REJECTED! Now Paula's the only one, my geisha, that was allowed to do that. On a results basis ... That is real, true loyalty.
I've explained all this before. Basically, you put it out there and let the free market DECIDE. REAL passion shows. People can feel it. In today's click bait oriented environment, gay "do I have these many followers", even gayer "am I benefiting" (forgetting you give first, then you receive) ... that really stands out, so it should.
All other factors concerned, ultimately its about being real, true to yourself, and that. You literally are honest to a T about every detail of your life, therefore they're all addicted. Hate you, or love you, they cant stop thinking about you and their actions even indirectly "some people" end up promoting you, haha.
His cronies too, that despise him - and know he's a complete loser. Shared, explained before.
Me? They cant STAND me, but they know one damn thing, I'm winning at it all. Hehe. That's why they keep emailing me and not gay boy, hehe. TRIGGERED!
If I email or comment or something, in classic predator sense there is always a motive, nothing is random. For these clowns, they just look for a reaction.
Like one that sent me something like "ever thought of marketing these books"?
Seems oddly like, though of course we cant be sure but I am never wrong, Ben Gay's pallies.
And of course he hasn't bothered to research and doesnt even know how type a full email out without one line garbage. Yeah, yeah, yeah. Get to the point, I know. But I'm not that sort, so find someone who isn't really concerned about rude people. Plus I don't hire any marketing guys anyway.
But of course, if you're someone that wants to prove themselves, by all means apply as an affiliate on the other site - https://www.0exxcusesfitness.com ...
But I'll tell you this much. No upfront fees, no free books, take it or leave it.
You must understand who is in POWER.
If you don't, it is pointless.
And that's that.
Regards,
Rahul Mookerjee, Emperor Sir.
PS - PHD
PS #2 - Share this content if you like it - or anything else on the site.
Now, a lot of this will be very very obvious if you've been following the Ben Gay and other trolls saga. Condensed, the reason they're all so addicted to me is simple and two fold, explained before in detail (do your research idiots) - that you either love me or hate me (I and every other winner has always been that way or we wouldn't get to the win in the first place) - ans also, he was brutally rejected. I don't even think now I made a mistake in being nice to him which I've often thought of as a mistake, if I wasn't, he'd be EVEN more brutally addicted. Literally EVERYTHING he writes has "some people" i.e. me mentioned in it and we never hear who these "some people" are.
Total cuck, but we knew this, but today marks an IMPORTANT day.
Today is the day I start referring to our unofficial court jester as Ben Homo. We can still use the term Ben Gay, and all the rest, but here's the thing, I don't really believe in these classifications of gay, straight, lesbian etc. Sexuality is diverse. I DO however believe in homosexual and heterosexual.
If you drill down further, why do women and cucks get brutally annoyed at me - not just Ben - when I refuse to talk to them?
Because they want me sexually.
Most don't even realize it, and the women, I then bring them around, but the cucks and men in general - ugh. And that's why they find every excuse to sidle up to me and badger me because I'm that guy, we all want ME - and I don't want anyone. Simple. Simple Law of the Universe.
We've spoken about his hidden desires before, the way he secretly simps to men - publicly brags about LGBTQ being the best thing on the planet since sliced bread, openly advocates paediophilia etc, doesn't mind mothers (but not fathers, feminist, remember?) mind you recommending their 4 year olds to change gender physically - and the rest of the stuff.
But again, its simple. Like an arrow hitting its target.
The way he gets TRIGGERED when anyone, not just me, calls him gay says it all (not that I couldn't tell he was a little boy internally petrified of me and more so himself) ...
"I'm STRAIGHT AS AN ARROW!"
Coming from someone - I.e. Emperor Sir who has studied sexuality for years upon years and has more knowledge of life, fitness and sexuality than everyone else out there, this never came as a surprise to me, which is why I did it in the first place. It's easy to manipulate cucks and women into doing what you want them to do - same boring "yawn" mentality.
My sandy nigger skin color triggers him further, as he sees white people as superior to everyone else despite what he publicly says. Like with LGBTQ, he openly supports them but when his own fantasies and mind are explored unwittingly and unwillingly, lets say - non consensually - he calls them "horrible fetishes". Another classic term women use but with women its OK, I'll bang them, unfortunately for Ben, he's just another reject as far as I'm concerned.
The Israeilis want to simp to those of brown heritage to dominate them, we have covered them before, so its not a surprise Ben has Israeli heritage.
Jewish, I should say, along with all the nasty stuff. Publicly he hates his last name Bergman, but ... privately he does not. Like with women and cucks, you must assume the polar opposite of what he says.
The poor little boy was rejected growing up by his own mother.
He could never figure out a good cope like most men cannot.
So he STILL so desperately wants to be liked, which repels most people. Everyone, indeed. That is why he gets thrilled when someone leaves a comment on his YouTube channel and milks him for his garbage knowledge.
He wants to be LIKED.
Desperately.
This sort is very common my friend.
I manipulate them all the time directly and otherwise.
Me, all my life, I've known that TRUE dominance means your sexual attractiveness to women increases by literally 99 percent, and there are actual studies out there confirming this - by fat doctors, haha.
So even the most ardent of sheep couldn't argue with this, not that it matters.
But your likeability as a man decreases by that much.
And vice versa.
This is another reason - more covered beneath, but the core reason, I get 'em all by default, and also why psychos, Dr Lecter (not a pyscho, he's a learned cultured man, and the best guy out there to be very frank, the world should be, as mentioned in my video on it, more like him), violent men, Stella Artois wife beater sorts always have women around them begging for their attention. Simple as pie. I love Stella by the way, one of my customers, the same guy who correctly said Ben Gay looks like he needs to fast for a year to lose all that BLUBBER introduced it to me. No, he ain't a wife beater either. He says I've got the patience of a saint to put up with Ben sorts, but I only do because it benefits me, but him, man, I'd say he has the real sainthood going on in terms of him, as he refers to her, putting up with his ball and chain because that benefits him nary a bit, it actually DETRACTS from his life, and he knows it, but he made a commitment, so she could murder him tomorrow and he'd still stick by it, which is most men for you these days. Oh well.
For women being dominant, most males - it doesn't change the way they percieve them one damn bit. Zero percent, said the study. For psychos like me its different, since they submit more to me. Polar opposites, yin and yang. Its as simple as daylight.
If you use that brain of yours, that is!
Nice guys finish last. Ask any woman. If she's not sexually into you, you're soulmate and cuck territory. No in the middle, of course women will naturally by default try and cuck "that guy" too once they think they have got them (power, what it all boils down to, explained before galore) ... but if you're THAT THAT guy, then they get stymied there too, and they know it, and submit anyway. No other CHOICE. Hehe.
I worry about results, not being liked. So I get them all. Ben, and their ilk, the opposite, they get that. Por ejempelo, look at how women extract so much for cucks that literally say it turns them on when she's mean to them ... they give them nothing of value in return except that meanness. But if a man does it, society knows its trouble, because it goes against the femturd agenda so they try and attack it. Simple as apple and cherry pie. No pun.
Ben wanted to sit down with me and jerk off together, have me teach him fitness and sexuality and he got his hopes up a BIT when I was nice to him and said so himself, so much public praise.
Of course, like Emerson said, there were barbed arrows around the corner, but then they don't affect me. Hehe.
I've built barriers - impenetetrable ones in my mind since a very young age and even my own father (if he is, well, legal at least) knows this despite not knowing one other single thing about his "own" son, all he kept saying growing up "my son hates me".
My unparalleled knowledge of men and women, sexuality by extension - comes as a result of this cope - I was raised to be a slave to women since birth, but the opposite happened. They all failed, eh. They say it themselves.
But it wasn't easy.
It still isn't.
I wouldn't have it any other way.
EVERYTHING, no exceptions - is a cope, including fitness - for everyone, not just me.
Good or bad is subjective.
I realize this is the most damning analysis of Ben thus far without lurid details, I didnt really want to write it, but hey, since I have so much time. OODLES of it on my hands today, now I'll use that for my EXTREME workouts which aren really that extreme for doers, while Ben jerks off to my feet and cucks to another of his new crushes.
Anyway, learn to recognize this sort. You will if you're a thinker and THAT guy, and with me, my dominance in everything aside, my LOOKS, my body, all of that amps it even more.
I have what most people don't. Freedom. THEN I have all the other stuff, and money? I never chased it, and I have MORE THAN ENOUGH (yup, even Benny whines about this) than I know what to do with because I'm not, unlike Dr Lecter, a man of extravagant tastes at this point in my life, though that might change. Who knows. But I've already been to all the fake high society, rich, poor, fancy parties, butlers (yes, they still exist), Chinese village homes that would make houses in Beverly Hills look like a damned slum literally - and so much more, and all at a very early age. Most men combined wouldnt have that sort of experience when they die, which is why I've always been used as a hitman, anything more, the employers, society, everyone is brutally TRIGGERED.
People do not just approach me without GAUGING my mood first.
And they mis gauge it too.
Like with a tiger, you only approach when you feel its safe - unless you're me, of course. Haha.
Or Kipling ... an unsung great.
I'm not shy about flaunting any of my considerable assets too. Hey, I earned every bit. I've got the right to. It brutally triggers the world.
So be it.
Be that guy, and along the way you'll get the chance to profit from a lot of these nutjobs mentioned here (that type).
And to learn how, place your - ahem - grin - PRE-ORDERS for Profit Troll now here - https://www.0excusesfitness.com/profit-troll
Verifiably the very best ever course of it's nature on this topic, and coming from me, you bot know you cant argue that and its an iron clad guarantee with a bit of velvet as a veneer. Ahem again.
Last, but not least, remember, and as explained before, if you do not make regular purchases from here, if you do not place pre-orders, then it means you don't trust us, you just want free stuff. At the core of it, it also means you don't support us. By extension and not mere implication, this means you get the ROYAL boot, not court.
Hence the latest email list cull. Not sorry, idiots. Now Ben, Schofield etc, these guys benefit me. So if you really want to stay on the list, at least attack me with nonsense so I can use and manipulate you before discarding you like an used sock, or maybe even SOILED toilet paper. But if you're just sitting there wagging your tail silently, nah. I'll buy a dog - an actual one. You, you're just costing me money by being on the list. 30 k almost at this point, was actually 38 PRE CULL, so you can tell I aint shy in the least bit about culling 8K.
I'd rather the 4 quarters over the 100 pennies.
Either you pay me, or you go to Benny Copyartist Homosexual Wacko Loser Quitter Boy and that sort. They'll salivate and lick your asses while giving you tosh information. And if you're like me, use them as very useful and profitable CASE STUDIES.
Such garbage you'd be HARD PRESSED (ahem) to even call it information! Haha.
Life's a choice.
I've given you plenty of choices in this here email.
Either you do it, or you don't.
See y'all around.
Regards,
Rahul Mookerjee
P.S - Most of you desperately need to lighten up and learn how to have some real FUN in life.
Infatuation? Golly, crikey, hadn't heard THAT for a while!
Rahul MookerjeeAbsorb what's useful, DISCARD that which is useless, ENHANCE that which is unique to you.
Life, martial arts, all of it. Bruce Lee had it SPOT on. No, you nimrods, I'm not "copying him". If I was I'd be like fat Ben, saying it without giving him credit for it, or only doing so when the SHEEP credited him.
This will be covered in the latter part of this post (email). Its very simple actually, and turned Lee into what he was. He took aspects from several of his Masters, and then created his own art. He didn't COPY. Pity he passed so soon...
Funny, isn't it? You can call a martial arts instructor Master, no-one cares, but when my slaves openly call me Master in public, you do, because your fat losers on a dog leash held by an even fatter feminist retard woman. CUCKED!
Crikey, what I hear from even otherwise extremely intelligent people, though the one thing I must say about such people - like my own father, they have zero knowledge of the real world (the streets) and WOMEN. Cossetted in their little tiny middle class hypocritical bubble they curse one of my Uncles much the same as they curse me, and openly (from the age of 3) have always branded me the skeleton, albeit at times a rather meaty one, hehe in the closet and the black sheep etc. All tags I'm very proud of and I am a humble man as you know, but I DO brag about that. Haha. Badge of honor!
Anyway ...
Why is it anytime - of course, with a person like me, even if I BREATHE I cause chaos apparently and people are in a tither, if not online, then its offline. Either you love me or you hate me. Its always been that way. I i try and explain my extreme FEMINIST upbringing to people, that I was raised to be a slave to women - I had to fiercely resist, CHAMBER my mind from a very young age, SHIELD it against all negative influences (Napoleon Hill, long before I could even read), how ALL PERVASIVE it was in all areas of my life, how I was literally forbidden to speak languages my mother deemed coarse, then taunted by the same individual for being "rotten" (because she didn't let me speak it, and mine was terrible, of course I got bullied, noone taught me to fight back, I got bullied more, I finally fight back, then of course I'm at fault) ... Anyway, I've covered all this before. But when I tell you nimrods, lots think "so what". These FOOLS don't know what extreme means. You wouldn't last a fucking day in that environment so you cope saying it's nothing but it is way more than your pansy ass could ever feel. Of course then they whine about their own lives like it's sooooo tough. It ain't. You're a fucking loser.
It isn't playing the victim either. You Bozos literally have no conception of what a hard knock life is MENTALLY, and no, I didn't grow up rich either. In fact till the age of 9 I shared a room with my sister, and then another one was carved out of the living room (yes, carved) to make a seperate room for her, so there's that, dipshits and fuckheads.
You're the same type of people that complain about me running a cult. I don't, I encourage you to think for yourself, but I cant help the sheep lapping everything I say up THIRSTILY, like pink poodle abominations which is what I think of you lot, its not an exaggeration either. Golly, I gotta thank the Internet, I can keep reediting, Socrates, Marcus, and all the rest could not. THOUGHTS! So many. That's why some books never really get finished, the minute they do, there is more to say. So I just write manuals and goal oriented fiction. Same thing, one is the brute details, the other, in a slightly more "interesting" real life manner.
The same type of clowns who talk about my smoke breaks as long walks which they are, but they wont say I smoke because its "taboo" for these moronic CUNTS. Your society is garbage, SHIT. There, I'll say it to your face, oh wait, I say it to people's faces all day and they are like "huhhhhhhh". Because they know I'll RIP their fucking throats out. No I aint justifying shit. Emperors don't justify shit. The same type of jokejobs who claim my site, with the most amount of fitness material out there has NO fitness material because ONE post or email didn't suit their cucked ideologies. Eat shit, meditate on it, and DIE.....
Gaslighting has never worked on me, never will, bullying neither.
I employ rather brutal methods to deal with both. Especially ass clowns that think they went to some stellar college and cuck to women so they're better than me, I went to school in the Boonies on a scholarship and I'll RIP YOUR FUCKING THROAT OUT, boy. Do something.
Anyhow, lest I get too carried away with the above bit, what I want to say is this - ok, so I'm a "well read" guy according to people. But anytime I really like someone - anyone - I analyze them deeply. EVERY minor detail of their life including how their fingers are positioned. Minor things you wouldn't even notice. This attention to detail has been noticed before "one hell of an observer" but when people get triggered by it, even CLOSE friends of mine, they UNWITTINGLY use the term "infatuated" - then I have to explain ALL THE FUCK OVER AGAIN - that I am NOT infatuated with ANYONE.
Not movie stars growing up, not Trump, not even the greatest and best, Dr Lecter, not Napoleon hill, Not Marcus Aurelius, not Claude Bristol.
I respect them GREATLY. I will never stop praising them. They deserve it. Most of you nitwits claim that makes me a syncophant. Me? Emperor Sir? There's a reason I'm called that!
The attention to detail, my expert analysis, the way I tear minds and bodies apart, literally ... you guys cannot STAND IT. So you say its bragging, this, that. But it isn't. All factual.
Look, here's the point.
To succeed in life, you follow your passion, no, the money will not necessarily follow, but ... YOU will succeed, and you will have enough for your "needs" and "wants", perhaps more, but only if you do the right thing and NEVER EVER GIVE UP (simply saying it doesnt count, being obsessed with me and copying me and not really doing fuck all with your own life doesn't count either).
Second, as a man (women are all the same, they all copy each other and guys like me, so we wont go there, interesting how even my lunar buddy last night - two dogs going at it, he didn't want to get bitten in the middle, once bitten twice shy, I just stand there amidst the snarling dogs and monkeys like nothing is going on, and people marvel, especially girls, at "we were so scared, you didnt even flinch" (no I didnt you idiot, its because I ain't scared of shit) - but anyway, those girls walking the dogs have a strong grip. Its their job, they're slaves, and I told him that but he was like "I don't trust two women", then tried backtracking, but I shushed him "you're right. You said it right". Of course he tried to say he didn't mean that, that the girls were physically weaker, but they really weren't, they were both rather robust, one almost as tall as I) ...
... you must find like MINDED men who THINK like you.
Ever wonder why President Trump loves Hannibal Lecter?
Why my life mirrors so many of these guys to a T?
If you think, if you look DEEP WITHIN yourself, you will know.
... once you find those men? You likely wont find them as a winner in real life, but online, books, movies, wherever it might be.
You TAKE what you like, and BETTER those characterestics in yourself.
That's really all it boils down to.
Choose, mix, match. And in all this, do not forget your own unique skills. We ALL have them. No exceptions, if you think that is, and what you take from others must amplify, not detract from, those skills, else its pointless.
THAT is ultimately really being authentic as the Universe intended, not idiotic "follow the herd" behavior that most indulge in.
It ain't infatuation either, Bozos. By that I don't mean people that UNWITTINGLY used that term - they meant "deeply interested" - but I'm talking nutjobs like the trolls throwing these same terms around without even understanding what they are ON about. I mean people, man. "Oh my! 104 fever and you still trained!" ... then, "I don't believe you're fine within a day" (after explaining about 5 times this happens like clockwork once per year, etc etc, the reasons, the muscles strained, of course, these geniuses wont even stop to ASK if they don't know, half of the time I use words they don't know, and they wont even ask, I have to ask THEM if they know, they growl "no", well, then ASK! Don't just listen and expect to understand dialog in which you don't understand the words spoken!!)...
Like how many people am I "infatuated" with? Should we add Jesus onto the list since I'm called that? Stallone? Like fact is this I am BETTER - 1000 x - than YOU - and so you get TRIGGERED! I simply stay out of the limelight of social media etc because its all fake, and I'm far better than any of the influencers on there - oh wait, I became one myself without even trying to!
Most of you are fucking losers destined to remain that way. Really, when you make those comments about people reading the mindset, when its been explained 10 x before ...
Truly, exceptionalism along with solitude ....brothers in arms.
Last, but not least, either you're in it all the way or not at all. Its that fucking simple.
And I guess that's that.
If you're with us, get some products off our sister website https://www.0excusesfitness.com/products.
If you're not, just leave. Don't lurk and read my wisdom and do nothing.
Regards,
Rahul Mookerjee
PHD
PS - The term infatuation is GOOD for some people. They use it on themselves too. But not me, please. No hero worship or infatuation here. This here, narcissist El supremo as my fat trolls call me, has enough going on with himself to even think someone else could be better, because no-one else. - Emperor Sir.
The ROYAL COURT ENDS. NOW.
Figure that one out, boys.
Looksmaxing or not? AND MY very valid thoughts on it. And I'm right as always.
Rahul MookerjeeNo-one likes to admit it, but the fact is, we all consider looks.
Sure, you should not and must NOT train simply for the look for obvious reasons, health is far more vital, and the former actually follows the latter if done right - my case is a classic, albeit rather unique example (but if you stop being a loser, nothing stops you from doing what I did and getting BETTER daily).
But you'd be a lying hypocrite of the sort shared today if you were to claim you don't care about looks and I don't matter while coping by saying "I don't look like no influencer" (and avoiding the fact that fat people simply wont look athletic, its that simple, there is no excuse to be FAT!) (none) ... and at the same time using AI to take pictures - tilting your chin to avoid that awkward triple chin, pulling your pants u p (girls giggle at this, hah as they should) to hide lower belly fat - NEVER appearing shirtless ... and so forth.
Which of course most of you reading this are (plus copers ultimately).
Cope in a BAD way (there's good cope too like what I did, ultimately all is cope if you deeply analyze things).
Anyway .. my thoughts on Looksmaxer Clavicular who recently walked out of an interview apparently after the interviewer was a hypocrite and claimed the above?
Look, I've never gotten pedicures for my baby soft feet for one. Girls always want me to accept their offers on that one, but I'd rather a MASSAGE.
I don't know, chest shaving, manicures, all this crazy metrosexual stuff part of looksmaxing - cosmetic enhancements, surgery etc - NOT MY THING.
To me metrosexual is GAY. FAGGOT. simple.
But hey, take your pick. Clav actually makes perfect sense on all he says, as I said in the video today, one of those guys you can agree to disagree with logically with no hard feelings and move on. Plus he has ALL the common threads of those that succeed at the highest level, and to do it in this day and age - hats off. Of course the attacks are only beginning. But he's a young un. He will learn, Tate recently took him under his wing as he should. Respect there too, including for fighting, when not being an active fighter for years - a much younger, better trained, and bigger opponent, freely admitting he lost too and respecting the winner. People claim its fixed, but I sorta doubt it. Maybe, but I doubt it. Tate is as real as they get.
First look, I thought dude was one of those run of the mill influencers, here today, gone tomorrow. Tate was the only reason I even bothered. Real. If Tate says it, like with me it's real. Been that way all my life. Like I said everything Tate says, every real masculine man knows by default. All credit again though where it's due - he made these concepts big. Credit. Respect. Despite the attacks, still ongoing. Respect again, I know how that FEELS!! Win!!
Anyway, my own thoughts on not looksmaxing aside (to me is vibe first always on everything, but it helps that I'm extremely handsome despite not being otherwise physically gifted, when I'm fat, I look ... well, obese even when i'm not really fat but BIG - genuinely so - but my look changes DRASTICALLY. Short hair, total difference ; long total difference, that is also why they can never recognize me when passing through customs anywhere, the difference between pictures on the various passports and myself ... Haha but when I'm in shape like now, the VIBE, superlative, and it blends into every aspect of life. Including that FOUNTAIN OF YOUTH I DRINK FROM. Eternal! And my skin, all of it. And you guys know that very well. Stay triggered. Hehe. I'm perfect. Even Clav would agree there, hehe.
I can only imagine how much more perfect I'd get by looksmaxing, but hey, ,never been a goal ... but it showl CANNOT HURT! wink. Not to mention and this is fact and true. As girls say, I look far better in person than the already 200 percent , perhaps more than Clav hehe handsome individual I do online and they, as girls always are about THIS sorta thing are right.
But Clav's central concept, like me - self improvement - the extreme form - daily - no holidays, same routine, all of it, no exceptions. And there I have to AGREE totally. Now looks, he's simply using a different tool to accomplish the same thing MENTALLY! Nowehere does he say that's ALL you need to focus upon. If that's what someone does, pointless, but lets face it, people react to you differently based upon how sexy, handsome, charming, charismatic, and fit etc you are. Cope all you like if you don't agree but its TRUE. I don't even respect most males out there not because they're not just real men but their nigh pathetic levels of fitness - huge bellies being normal and all that.
You could apply it to your 1mm peters for all I care. It only takes that ONE spark of improvement in one area, genuine, not coping, to blend over everywhere else. If it doesn't, you're a coper. Simple. And Clav clearly isn't. Or he'd never have gotten "big". I dont personally listen to him, I've just seen what I did on social today while p osting my own stuff so figured I'd bang one out (no pun lol).
As for whether its "all ultimately set up " for those that become big?
Valid arguments on either side of that one. But that usualy happens after the attacks FAIL.
We will never sell out, as mentioned in the videos today.
We will never ever promote easy cope garbage like fat boys in fitness like to promote .
Like customers say, that's why we (and Brooks kubik, the only other real one) said the SAME DAMN THING about himself - that "maybe I'll never become a millionaire but that was never the goal", same thing for me, - that's why I'm not as rich as Bezos as yet, hehe. Because the workouts are just like Kubiks. You think mine are tough, try his? Same level. Too tough for most to really do, including the reps in his great book Dinosaur Bodyweight Training, on par with 0 Excuses Fitness and all our other products.
Available here - https://www.0excusesfitness.com/products.
Never ever been a goal, the money, perhaps that's why I HAVE IT.
Ok, enough for now.
Back soon.
Regards,
Rahul Mookerjee, PHD
PS - Feel free to verify anything I've said in the videos about anyone today. I double god dare challenge you! Ooops, Taipo? But its real, I meant it too. X
Liars, frauds, nutjobs in the fitness industry, and the few remaining good ones...
Rahul MookerjeeNothing we have not spoken about before of course.
Fitness has been DEAD in the water for years now, I'd say more than a decade. Everyone thinks they're fitness experts because "they can do it" (look Mama, look Rahul "Sir", I did one pushup, I'm a "guru" at them too! I even posted a short on Tik Tok!).
Its GAY. Real fitness blends in everything from life to sexuality to masculinity (if you're a man, true femininity if you're a woman - not that I like "muscle girls", but a lot of women into real fitness are far more feminine than they're given credit for) ... its not about nutjobs that are fat and out of shape themselves, and attempt to pass them off as experts while promoting "fat boy fitness".
We've debunked all that before, but my latest video at around 2AM EST (April 15, 2026) will call out some of the more and less obvious nutjobs and charlatans in this here BIZ, I've done so already, but I want to do it again, so I will. It needs to be said. Obesity has become not just a pandemic now, its accepted as normal.
Triple chinned wonders of the (not) world - are accepted as "normal" while genuinely sexy and fit guys like me are looked upon as an aberration (yet they all want me, as explained before. Like the guy said last night, they all want a PIECE OF ME!) (and he's right, though he's wrong on how to quit smoking, haha).
You have short fat old men that write books on pull-ups without being able to do one themselves, and those books don't have a single picture of the guy doing it. No wonder it FLOPPED.
You have these guys promoting ancient exercises for a specific purpose (mud wrestling) from countries they've never been to and know nothing about ... exercises that are not exactly the best, thought yes they're good, but they're not the BEST for the average person, ,I've explained that before, the Indian wrestlers all had countless health problems later on in life - the trad guys - but the Oiympic wrestlers, look at them, NIL problems later on in life like yours truly. Choose your path wisely.
They hire clowns like Ben Gay then rightly fire them, and these clowns openly lie, calling themselves, in a vain attempt to copy me and OTHERS TOO - "strongman athlete", "strength coach" and "founder of gay might.com".
First off, to found anything, it must be something. What have you founded, ,fat boy? Like I could draw lines in the sand with my toe and say I founded a country, it means nothing. You've founded fuck all basically. You don't know the meaning of the word, ,you've never even held a job in your sorry ass life, never been anywhere, made any money (research Ben Gay on this site, Idaho's fattest and gayest etc) let alone "found" anything!
Strongman athlete? First off you're fat, you don't look like an athlete, second, ,you're NOT one, you quit wrestling on the first day because you felt a bit of a pain, so you're a sissy girl, certainly not a "strong man athlete". Strongman? Where have you completed, boy? Name one competition? Pretty please?
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I thought so! FAGGOT, LIAR!
You ain't no strength coach either, other than what a few idiotic comments say. Who have you coached beyond gay free comments on YouTube that you're so desperate to "show off" that you literally copy and paste them yourself on that sorry ass "blog" if you can even call it that yourself??
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I thought so. Plus, people use those terms anyway sometimes. You're doing a certain exercise, and people go "coach, coach", but it doesn't mean you ARE ONE.
You cannot speak lies into existence, friend. Copying me thus far has failed in every regard for you, hasn't it?
THIS sort of copying will downright backfire, and very quickly at that. The Universe sees ALL.
Garish silly colors don't mean shit either. It just makes you look like more of the trailer park tornado bait you already are (one generation from it I suspect).
You know ... then you have idiots that claim walking around like BigFoot and lifting one foot up in the air is "fitness el supremo", and warrior fitness, and all kinds of nonsense, and they charge you upwards of $3000 for it which I'm fine with, heck, if you want to fool people, charge 30 Grand for all I give a fuck, ,but they whine about my prices which have not increased in years, I charge between $100-$300, and its actually REAL stuff, not the "easy" stuff these nutjobs promote.
Then you have wackos that claim "doing fingertip pushups while playing piano" is the "real deal".
You have even bigger clowns claiming the Mighty Atom who had hair like mine pulled planes via it.
Anyone that believes any of the two above things is the biggest moron on the planet.
The first, I gotta give it to you friend, you're DEXTROUS, but what is the fucking purpose and how does it help people?
At least play piano like Dr Lecter did. Now that dude played piano WELL!
God...
Anyway, video covers it all ...
There's still a few good ones.
Brooks Kubik is the only one I communicated with in fitness back in the day, and I highly recommend him. He is REAL. All that counts. From "Rahul's hill walking workout from China" (which was actually an email to his list based upon my routine back then) (so much for fat idiots saying I look like this and that, the real guys all know me very well) to carrying bottles of water filled with sand upstairs to "congratulations on the WAIST WHITTLING" and more ... Haha. All REAL STUFF!
There used to be a couple of others, Vince Palko, another guy that's REAL - but he's into business now, but he was a jump rope guy too ... ex football player. REAL. I spoke with him too back in the day. He once offered to do a cartoon rendition of my blog (the FIRST ONE, before this site) which was big back then, but I didnt want it for free so I respectfully declined. But I remember the conversations. "Velocity! That's a cool nick!" haha.
And a few others ...
Mike Mahler, kettlebell dude - REAL, though I've no idea if his supplements work, but I spoke with him back in the day too, he's real. He was right when he told me I'd love kettlebells, I do. But I love Indian clubs too. 40 kg in each HAND, REAL!
Cant wait for fat Ben to copy all or some of the above and then start sending in his gay affiliate applications there, lol. They unfortunately for the other guys might not even lie in spam for six months like with us, because everyone now wants BUSINESS. That's why they call him "one sneaky motherfucker". Of course, he'll never tell them he saw them mentioned here. Why would he ? He's a dishonest crook, as crooked as they come is crooked Ben. Always on the lookout for what he can get for FREE from me, but then again that's people in general, which is why ... dude was right "they're all trying to get a PIECE OF YOU!".
All of the liars above have ONE thing in common, or many.
They all promote EASY.
which doesn't work, and that is why you never see these clowns with their shirts off.
You never see them do high rep workouts - in fact they claim they're harmful to the body and the reverse is true, because they are desperate to make a few bucks, and they know people are too lazy to do anything high rep anyway like I promote, so they just give them the "easy peasy feel good" stuff which doesn't work, leaves them frustrated, and then they all come back to me anyway.
They take pictures in weird manners, pulling up their pants to hide lower ab fat, tilting their chins upward to hide triple chins - shirt is NEVER off, and this is something many people have said by the way, do your research, not so much for fat Ben as noone really cares about him other than COMIC RELIEF, but the rest of the FRAUDSTERS ABOVE ... because they, as Maria once rightly said, are all "fat inside".
And of course if you don't believe me, we all know what Karl Gotch said about a certain one of these guys.
Or is he lying too?
HA!
Last but not least, fitness is an all encompassing thing that improves EVERY aspect of your life or doesn't. And noone talks about the life, masculine concepts, all ignored & forgotten, noone talks about it as an overall package, sexuality included - like I do. And THAT'S really another thing that sets us apart, why they all can't get enough, constantly wanting a PIECE of me!!!!
Ok, enough for now. Back to my FAMED splits.
Regards,
Dr Rahul Mookerjee
PHD
P.S. - Video will be posted here and on https://www.0excusesfitness.com/video.
Be positive for a change, you FOOLS! And no it ain't how and what's been taught to you thus far THAT IS COPE!
Rahul MookerjeeGAWD!
More...
Yes for the most part, the "lone wolf" Rambo sort of success (I've been called both, and I likely am to an extent, if not more) is an exception to the rule. Business, life, anything (not fitness though).
You must operate in a team.
However, this assumes two things, the products are actually worth a fuck, and two - importantly, you aren't just licking each other's balls 'you scratch my back, I scratch yours".
Clowns and unknowns have self projected and accused me of ripping people off, and having 'fake customers" which is self projectin at its very best from these lunatics, as they steadfastly refuse to say WHO - give one example, just ONE - along with PROOF of their accusations. They cannot, because they are FALSE accusations.
So there is this unknown "so called world famous LA" musician or some nut Ben Gay has recently got the crush on. Maybe Ben attended his concert and swooned to him. Probably. Ain't no telling.
God knows who he is - promotes some weird core force idiocy that from the sales page has fuck all to do with core force - noone has ever heard of him except his testimonials (we all got 'em, pal, and some are actually genuine as opposed to obvious "dogs licking each others balls" that he has) list and even those are the same old circle jerk - yawn - originally started by a short fat man who had one big hit, after that he turned into a hypocrite - an actual rip off - yes, I've got proof, there are websites dedicated to him too in this regard, I'll be glad to post them here, and .. well, he writes flop show books on pull-ups despite not being able to do one himself and uses another guy for the pictures.
He certainly ain't no Mozart. That's for damn sure.
And y'all have the audacity to complain about ME? NOT ONCE have I promoted ONE SINGLE THING I have not done to the extreme myself, am not the very BEST at through sheer dint of extremely hard work and so forth ...
Among this so called testimonial list, which screams FAKE from the get go, typical tacky sales letter in idiotic fonts and colors, a LONG one which funnily enough they complain about my long sales letters though mine make letter perfect sense, his is mish mash GARBLE - - is the short fat man above, a so called strongman supposed to be the strongest man in the world (nope, sorry, that was Paul Anderson I think?) who was so "strong" that he passed from the plague, a disease specially engineered to take the WEAKLINGS OF THE PLANET, we all KNOW IT BY NOW - - another "big not fat" whiny larping hypocrite, and a "Doctor" who sells snake oil supplements and "oils" or some crap.
This SAME list is there on the short fat man's site, and a few others, they all do business with each other.
The only one missing from that bunch is someone REAL who I wrote about on the other site today, I'll let you figure out who.
That dude wouldn't be seen dead promoting this shit, and you know it, I know it we all do.
And I respect that. He did NOT sell out. Neither did I. No wonder its him and another guy I also wrote about this morning that I communicated with back in the day.
BIRDS of a feather truly flock together, don't they?
I challenge you to find the people that praise me post the same stuff on other people's sites.
You wont be able to, because I don't operate in circle jerk mode.
Admittedly I need to up my game in terms of shedding the lone wolf mentality a bit, but then again, Stallone was that, wasn't he. Hehe.
Exceptions do exist ...
And my products, and importantly the results they get for me and those that USE them say all that needs to be said.
Be smart, folks.
If fat idiots claiming to be big but not fat when the mirror shows otherwise that have friends that claim to be strongmen but pass from covid because they're anything but strong internally, they're weak wimps internally - it shows too - when the SAME -exact same group of so called customers shows up on ALL these people's websites, then all it is this - a very MEDIOCRE bunch of SO called business people promoting each other in a somewhat unethical manner.
Somewhat, not completely.
And that's fine.
Their choice.
Results = they are, all COLLECTIVE unknowns.
I'm not.
I outsell via the silent majority all of you Bozos put together. Even the AI machines have picked up on it, and the very people that programmed them canceled us for years, still not fully back on, so we know what THAT means, right?
And I do so for a damn good reason.
Ok, that's that.
Moral of the story is this again, when ONE person has all this irrational hate directed against him and yet manages to make it at any level ...
... its usually the rest that are the slaves.
These slaves if moderately successful usually make a deal with the devil, even the truly successful ultimately have to at some level. Just how it works.
Thing is though, you have to stay true to yourself and most don't, you'd be surprised at how quickly people capitulate and sell out when money is involved. It is not inconceivable, far fetched yes given the guy was never really that influential even in fitness, but not inconceivable that at least one of these clowns wasn't at some level offered a deal to keep some of his so called success and sell out in the process which he did, that's a fact.
But that's a different discussion altogether isn't it?
Choose your side wisely. Certainly not idiots jumping off cliffs thinking they are geniuses when they break their legs, literally!!
This particular so called genius even copied my bit about Einstein the other day, lol and claims Darth Bader somebody who noone knows or gives a flying fuck about with a crap one page sales letter (one of those generic 90s templates - pukeworthy) and a solitary product (snake oil) is ... We went there, didn't we?
Ah, the fun of it all...
Best
Dr Rahul Mookerjee, MD.
P.S. - I ain't got nothing personal against any of these clowns, so I haven't really, other than our old friend Ben - named and shamed, and Ben is too far gone to be shamed anyway, its all fun now 'court jester Daddy style" and he is loving it, so its OK. But, for the rest of them, SAY THE WORD. I will name, shame, website, all of it right HERE .I ain't scared of no old fogie clusterfucks or nobody in that regard. The FACTS ARE THE FACTS!!!!!
Respond back to this email if you want actual names etc in that regard, even if ONE person responds, I'll do it.
These ciowns either cant do anything I can do, or do outlandish stuff - SUPPOSEDLY do - stuff on par with juvenile fantasies like "pulling airplanes by their hair (fact - nobody has hair follicles or roots THAT STRONG!)" or "jumping off cliffs thinking they can fly and then moaning forever and a day about breaking their legs (duh!!)" - "doing fingertip pushups while playing piano (pray tell me - WHY? Any reason why anyone would want to do that or benefit from it, more importantly? Answer - NO!) ...
... in other words, all a bunch of larpy fat hypocrites, some aren't fat, most are, but they're ALL liars and hypocrites, and these are facts.
The end.
Slaveboy Ben trashes my books- again - that he has never read beyond free previews, hehe.
Rahul MookerjeeAbsolutely hilarious as always, I always knew my comments over the past few days would trigger him brutally, and they have. Hehe. Mission accomplished once again.
But its interesting, I recently ignored a female slave who was acting entitled. I was buying her something for no reason, I've given her stuff before (she doesnt work for me), but I got sick of the entitlement so put her on ignore. Today while doing pushups in the park (and of course this idiot never responds to anything you ask her but expects me to) she message me.
"Sir, my mom passed away, I'm going home, if you want to give it, please give it by .... "
Yeah, you idiot. I'd never have said I'd want to give it initially if I didn't want to. She was the one who never responded, so I forgot about it, then she asks me in person. Convenient. No proof, hehe. These bloody women, all they think about it is themselves. Classic triggering.
Interesting how their moms always pass or they have some problem when they need something for free. Hehe. Or want, whatever.
Then I knew at that moment my other slave was triggered, well, one of them. Fat Ben, ,research him, lol. Anyway ... after talking to a little baby and trying not to accept peanuts from an old lady who, well, wouldn't listen that I had pushups still left to do, I went home, saw this, and we'll address it below. Its lovely - and I'll put my comments "therein".
There are times when we research what programs can work for us as individuals that it could be overwhelming because of the plethora of information out there. The trouble is at certain points, you're going to run into Ad Copies or snippets of a course that seems promising but rarely if ever delivers. In my own research, I've found a few books that are just bad ass and will have significant knowledge that is useful throughout the rest of my life, others I have gotten were so terrible that I either gave them to a friend or tore it up and threw it in the trash.
Dr RM - (MD) - You never "got" any courses except those which were handed to you for free, Ben. And those wanting something for free alone are faggots whose opinion doesn't count anyway since they aren't willing to put their money where their mouth is. You, pal, are a congenital liar like every woman is by default. Thing is, you can help it, they cant, but I love that about you too.
There are some really smart marketers out there that have the best intentions when it comes to their ideas, however; some are only good at the marketing stuff and horrible when it comes to the courses themselves. False advertising for one, giving you routines that even advanced people are like "what the fuck is this?" and form patterns that are blatant rip offs of others. That's the harsh truth and often, it can be a gamble with what you're going to get.
RM - I realize you've already called me one hell of a marketer, Ben, like an old school wrassling promoter, but thank you for repeating it again. I love hearing genuine praise as you know and as i've said before. Word. Amen. INDEED, my slave, INDEED!!!!! Very observant too as you said, one hell of a sense of humor and you really enjoy my posts especially those about step ups which hit 'home" according to you, "make you feel it". Yeah, yeah, Ben Granny, lol.
Matt Furey's Combat Conditioning book was ahead of its time and he marketed it well and it helped a lot of people including me but yet it had some missing things and whether it was deliberate or not, overall from a POV, it's pretty crude when it comes to the explanations of how to do the exercises but I did like the Cartoon Version of the course which I still have in my possession. The exercises themselves are awesome in their own right but again, there were pieces of that puzzle that didn't completely hit the nail on the head for me even now.
RM - He did market it well, but it wasn't ahead of its time. In fact, there was Marine course named that same title way before his book ever became popular. Ask Matt, he will tell you. Oh wait h e fired you for incompetence too, hahahahahah. As for nails on heads, well, ,not Matt's fault you ain't got a brain to begin with. Its empty out there, like the peanut shells I was throwing away. Haha. The missing link was pull-ups, he cant do any, therefore it was deliberate yes. Plus, bodyweight squats etc. But I don't blame him one damn bit, he did what he had to to make money and then did after a decade or so of hard slog. Cant fault him for that. Ultimately money is all that counts, simple.
That book was an honest book based upon what Matt did himself at the time. Therefore it succeeded. The universe sees ALL - the rest of his books weren't, it showed on him too and he's honestly admitted that himself too so credit there.
You're a pussy fag Ben - there is more to this that you know too. You're just scared of Matt calling your lame arse out so you're mentioning only what's safe and what he's said too before. Pussy!
Recently, I was asked to review some guy's book called Jump Rope Mania or some unoriginal title like that which to me sounds like a rip off,
RM - Why is it not original? Who did I rip off? LOL I truly love driving the knife in ... Btw, "like that", yet you know the title? Sense, not? Lol...
then again he has a website that has the same name as a Movie Franchise about Cars & Family featuring Vin Diesel which to me sounds like a copyright violation.
RM - Sorry, not a Vin Diesel fan, pal. Plus I don't think the movie was even out in 2010. Or was it? I've no idea, but I hadn't seen it, that is for sure. Else I'd have written about it like I do everything else, every other movie I've ever bothered to see.
Vin Diesel I've always felt was a modern day Bruce Willis. The latter I've felt was even more monosyllabic and 1 dimensional than Arnie, so I haven't really watched Vin ever, Bruce Willis once or twice but that's it. Not my thing. Arnie, not at all.
Always been a huge Stallone admirer despite you cucks calling him egostical and all sorts of stupid things. He's the real deal there, like I am.
I was once taunted when 13 as a mix of Amitabh Bachchan and Akshay Kumar on steroids - high praise there, and true, lol. Unfortunately the latter ultimately sold out. The former didn't. Respect - and respect where it's due to the former, he has his reasons, and I get it, there's huge money and pressure involved but still, a sell out is just that, a sell out - more on this in MY regard beneath.
Knowing his writing style from the past and his bullshit take on faking reviews,
RM - Ah, Ben, which "past"? Oh, when you said my stuff was awesome, everything was golden, until you got called out for a customer for being a fat retard, lol. And then the polar opposite. Yawn! BORING!
I'm not going to read that trash nor would even keep it around if it was given to me for free, I would film myself tearing that thing up and setting it on fire, that's my review for it LOL.
RM - Ha, ha, ha - NOT. So why did you discredit THAT book before if you're now admitting you never read it, faggot?
Books like that are trying to discredit the real guys that have more talent and knowledge in their pinkies than this dude has in his entire body.
RM - How do you know that, faggot? Pretty please tell us, sweetie pie? I mean you cant do most of the things I can, you're fat, gay, BROKE and outta shape, and you're a cuck and feminist, and ... well, you ain't read none of the books. So how do you know? If you now decide youi've read the books, prove it. Give me the routines, or some words beyond the free preview, faggot. Ya cant, lol.
. Some others are very outdated, makes grammatical errors that even a 1st grader would notice and although the intention is admirable and the exercises look great, there's something off about them. It makes you wonder why they don't have an editor or proof reader that knows the difference between Their, There and They're. 2 Isometrics books I have are virtually identical to each other when one came out a year or two before the other and the Authors are completely different from different background and countries. Both have the same history lessons and even down to the order of exercises by body part, it's that uncanny.
RM - Countries, you even know what they are? Coutnry boy, lmao. Your corn fed ass never left Kansas - we have covered this. You're the "I learn from youtube for free so I'm an expert" kinda idiot. Btw, outdated? Old school is what works best, you idiot, we all know that, everyone does.
The answer to your whine you never asked is this ... Matt aint gay. Neither is the Bodyweight Exercise Guru yours truly. We understand these are details that don't even matter. So do our customers. We would rather keep the money for ourselves than pay idiotic editors. Pointless. Like my brother in law the Editor that larps about being a lawyer but when questioned he becomes a non practicing one. Yawn! Take it from customer reviews on the best book on Animal workouts out there by far. Nothing comes even remotely close to Animal Kingdom workouts. The guy reviewing it called another troll out. "Training books aren't about typographical errors". He also said he's never seen books out there like mine except for Fureys and mine are far more advanced. He was also the one who called Furey a short fat man, agreed with my assessment of him not being able to do pull-ups . And made the comments about, again all true, that I reposted as with all else, Ben Gay looking like he needs to fast for a year at least to lose all that BLUBBER.
https://www.0excusesfitness.com/animal-kingdom-workouts
Replace Glyn Schofield, now in the Asylum of course with Ben Bozo, lol.
One of the books in my collection is "Isometrics for gay boys and old fogies" by "someone" which I've talked about and reviewed before. It is by far one of the most comprehensive and clean cut courses of the last 2 decades or even longer on the subject of Isometrics. It takes you through not only the exercises but the components
RM - Bla, BLA, BLA, BBBLE! Ben would now no doubt notice the missing A, lol
There are those out there who put out courses and are somewhat "successful" if you want to call it that
RM - Indeed successful.
but the real issue with those guys is that they don't really care about if it helps people, they only care what goes into their wallet and use false followers to manipulate into buying their shit.
RM - From someone who literally begged people on social media to follow him and begged them for help against me, all 1000 of his fake followers, and someone who I got kicked off social media - ooops, he left it himself because by his own admission I was too hard to deal with. Including my dong, but we wont go there, since gay boy didn't get it, like a woman, like my ex who whines for not getting it, he was pissed off beyond imagination. As for helping people or not, success only comes if you help people. You don't, so you're broke and useless and we all laugh at you haha, it shows. Stop being an idiot. Oh wait, you cant. I understand, sweetie pie.
Btw, false followers? I'm banned on X, sweetie pie. Make some sense at least? Lol.
They brag like they're royalty about things that are downright sick and degrading to the human condition
RM - For example? WHAT things? By the way, my slaves willingly call me Emperor and you a slave, because that's what you are. No in the middle, Benny. We have covered this m many times before.
BORING!!!!!
and treat others (especially women) like trash. That's a dumpster fire and they're the same people who would piss on a homeless person. These are the types that write trash books and courses that don't do anything for anyone except learn the truth about their true agendas. There are people who have subscribed to these guys and have left the flock cause they got tired of reading the same crap over and over along with needing refunds for courses that have even been on Pre-Orders for YEARS!!! Like I said, it's all about money to them and have nothing to offer health or exercise wise.
RM - Name one person that wanted a refund. Or two, or three, truth is, nobody ever did, lol. They happily give me their money, I take it even more happily. You keep coping, luv. By the way for someone who claims not to "read me", you sure do know things about me that even I had forgotten, lol. I don't generally talk about all 4 of my daughters these days, but that ONE comment on SM even I forgot, you remembered it. Addicted. Ha, ha.
I can't help it if you have piss fetishes, Ben. I treat women like Queens, and they all call me and Emperor. This concept has been very well explained here before.
He even held an online contest that I won and the prize was a free book out of any of the courses he had and chose that book and have it sent to one of my nieces who was around 8-9 at the time.
RM - Case and point. "Free".
And the only reason you don't trash Kiddie Fitness is because every woman that reads it loves is which is such a stupid indicator and benchmark.
Its funny you talk about degrading stuff, yet have friends in BDSM doing the same thing you openly support. Anyway, Lola, the girl you claimed was me (even the biggest idiot alive wouldn't) who is, as you know one my head gieshas, just asked me if she could send you a free copy of the book on how to turn into a PERFECT sissy. She's right, right now you're doing a piss poor job at it, boy! Let her know, I've okayed it already. Just don't tear it, or she'll have your ass, but remember, shes a woman, so by default you wont even read it and say its the best, lol. Hopeless! lmao
Kiddie Fitness - https://www.0excusesfitness.com/kiddie-fitness
Jump Rope Mania - https://www.0excusessfitness.com/jump-rope-mania/
But, isometrics - the animal kingdom workouts book has a bit on that too. Another great review from a guy who implored me never to sell out like the rest of the faggots do for the money, "your workouts are too tough for the average Joe, or you'd be as rich as Jeff Bezos. Please keep challenging us, , never sell out for the money! Never make your workouts easier so you can sell more books". I never did (customer comment paraphrased as always, as he said, while keeping the original meaning INTACT!) He was reviewing Pushup Central https://www.0excusesfitness.com/pushup-central while rightly saying my world famous fingertip pushups were far harder than the knuckle ones his martial arts instructor made him do. REAL! Ex cop. Other guy referred to above is an accomplished martial artist ... And by the way, faggo, there are no history lessons in EITHER one of my great isometrics books, there is a good reason I am called the TRUE Guru of isometrics. Oh and "pro" tip, lol - - keep the back straight while doing pushups, guys. Not like fat Ben whose tummy touches the ground first and who thinks doing fingertip pushups (because he's too weak to do them right) with back arched is a good idea, lol.
https://www.0excusesfitness.com/isometric-and-flexibility-training
https://www.0excusesfitness.com/advanced-profound-isometric-and-flexbility-training.
Folks, check out the REVIEWS on this one. Use the search feature on the other site, you'll FIND it, or the testimonials page with other great reviews.
This was back in late 2010-early 2011 I believe. I ended up with a PDF which he gave to me later on cause I wanted to get an insight into it and teach it to kids I knew by playing. Always had fun with those exercises and the kids enjoyed doing them at the time. Those kids would be in their early to mid 20's by now.
RM - Yeah, you humped the ground like the paedophile you are in children's playgrounds, everyone that saw it called it out ... You're sick, Ben. I've posted the photos so many times...nothing like this in my book, and you know it.
There are courses out there that are really good and in the major areas of the fitness world like those from "Bozo Central". These guys are some of the best in their respective field of training and although a few can be unorthodox, they've helped many look at fitness in ways that we can't imagine. These aren't cookie cutter commercialized trainers like a Jillian Michaels or someone of that sort.
RM - Who is this Jillian, lmao. All I know is I'm sexier than Shawn Michaels. First Twiggy, then Swiggy, then Ariana Grande, oh wait, Karen Carpenter, what about Shakira? lmaoooo
You can find some of the best courses from the real ones here throughout or you can research on your own, either way, I want you to find what helps you achieve your goals and what will give you one hell of a journey in this world of Physical Culture. Be amazingly awesome and don't forget to send me your feedback, questions or just want to know what's up with some of the latest things I got going on here. Keep killing it.
And ... indeed you can.
For these courses, go to our websites.
And that's that.
Benny, please DO filim yourself tearing up the book you said you would. First tho - Can you even do it? Or do you just do trick phonebooks, lol. Remember you larping about tearing phonebooks when its a stupid trick I teach to third graders and I could do it in my dreams literally? And you know it, lol.
Are you willing to pay shipping for it, or must that be free too, lmao? Genuine QUESTION. If not, tell me, it will be shipped to you for free too. Are you willing to give me address? If not, tell me, I'll send it to a public park in Idaho, lol. I mean I could just ask your owner, and truth be told with your Arabian Dick fantasies you've outlined when drunk before, that is precisely what you want me to do, as youi've read about the other guy on the other site, cutie pie.
?
and then start copying me again, fat boy.
The granny who gave me peanuts today jumps rope better than you, Ben. Just another fact(oid).
Now go tend to the Ben Gay coated butt plugs you do pushups on.
Buh bye for now.
Best,
Dr Rahul Mookerjee, MD.
PS - Since Ben Gay has refreshed this page 3 times already, and is about to do a 4th since he cant even stay away from my edits, lol ..
Ben, Lola also wants to "out" you on the page meant for outing idiots like you that pay $50/month to be OUTED.
She knows how cheap you are though by default.
So, I suggested doing it for free.
Whad'ya say, Bennie? It would be fun. Lots of black men you love look at that page for the sissies to "breed" as you keep saying.
Let me know.
Cheers
Everyone asks me this. "You do so much of it, you must like it, love it!"
No. My answer always shocks them. "I wouldn't say I enjoy it", I normally say. And I don't. Believe me, the LAST thing I want to do, despite being so damn good at everything I do (exercise included) in the mornings which I do FIRST thing waking up is get on the floor for my splits. I'd rather bang the maid. Hehe. But ... then I remind myself of discipline, success, all those things, and once its embedded in your brain its as hard to get out as ... it is to get it IN in the first place, if I don't do it, I'll be antsy all day, terrible mood etc.
When exercising, especially high rep, the last thing on my mind is enjoyment,because I don't enjoy it, but fuck yes, I LOVE the results I get- absolutely, everyone does.
But no-one wants to put in the work, they "praise" me up and down, but most of these people don't do it in their own lives so its utterly pointless (but thank you anyway).
To me, if I praise someone, the first thing I'll do is this - EMULATE, and then BETTER in whatever term that which I praise about the guy (like about him). Otherwise, what's the point for ME?
Yup. Call it selfish, whatever it is, but its selfish in a damn good way I'd say, SELF IMPROVEMENT daily despite already being at a good level.
My body is like a finely tuned machine. My life too. Any minor disruption, chaos ensues. So no I don't "enjoy" putting all the parts in place daily. The only things I really enjoy? Women, Old Spice Musk aftershave - trust me, classic old school, writing is ... yes, carthratic, always has been, Tai pos included ... and of course my smokes. (Food etc sometimes, but not important, dessert, maybe ... but really, the eating part is not that important for me, so I might enjoy it at a certain level but I dont really think about it). But I do everything I don't enjoy religiously, right down to the minutest detail daily. No exceptions as I keep saying. And the chaos isn't ... ok, so I I do 10 pushups more or less, chaos wont erupt, but until I meet certain daily baseline standards I've set for myself, rather high ones, I simply don't "feel it". Its that simple.
People call high rep workouts useless and boring, they certainly are NOT useless. You have to look at the results of the people saying that ... but boring?
I don't know, if you cant focus your mind long enough on a set of pushups, or squats, you'll go nowhere in life and likely have not.
That aside, deep breathing must be done. So many people hold their breath while doing pushups, for one, to get to "high reps" they mangle the exercise and do horrible reps quickly, and they will hold their breath while doing high rep anyway, squats etc too.
You must breathe in and out with every rep, not only does this help you immensely in all manners as I've explained before (research the sites, you'll see) but it actually helps in focusing the mind more. Breathe in and out rythmically with each pushup, you will quickly find the "boring" aspect disappears.
I realize all of what I am saying here is going to be stolen and copied by people on their own sites like a lot of all else I say (because I give you the real deal for free, no-one else puts them through what I do, they are very lazy, so they just steal ideas etc) but the thing is if you don't do it all - and no you cant cherry pick "I like this, I enjoy this", then its pointless for you regardless of how much you larp, copy, stay addicted etc - you simply wont advance in your own life, its that simple.
Anyway, I've explained another secret tip in the 0 Excuses Fitness Videos for getting your breath back to normal and not getting that out of breath anyway ... keen observers got it. Haha. And I do sort of enjoy the deep breathing, haha.
And to end this one, no I don't enjoy my routine, but I am a fanatic about it anyway. Life, fitness, everything, its that which you do not enjoy that you simply must be a fanatic about and it is usually that which will bring you the best overall results once you BARREL through the mental resistance in your own mind. You do not have to necessarily ENJOY something to be excellent at it, but you need to have stellar mental discipline (hence people always tell me that - plus my work ethic, but they dont tell me I enjoy it, they ASK me if I do) to get excellent results from it. That's my (my parents aside ) - even my aunt has always told me without even knowing about the fitness "you are a very mentally strong person, Rahul".
Like they say, everyone SEES things, no-one SAYS anything. Anyway, we've been there so many times. Don't feel like it today haha.
Feel? Yes, because its optional ... certain things are not. Not feeling like exercising? Tough shit. Not feeling like completing them reps? Tougher shit. Do it anyway, that simple.
And I don't know, but I feel compelled to give you an ingrown toenail story that likely had its roots when I was young, and didn't know how to kick a soccer ball and no-one taught me, and when my toes hurt, no-one bothered to really look at them, the problem started there.
And I ignored it for years ... literally during my first job in China, it was so terrible, it would hurt to even touch. I remember a foot massuese giving me a blowjob, her high heel accidentally striking THAT spot - the scream from me, probably shook the whole damn 5 storey building.
I finally went to a hospital in HK to get it treated, China could probably have done it too but my insurance was based out of HK.
So I went, taxi, bus, border, border, subway, hospital ...
... 6 hour odessey in all, give or take, but anyway - cute little nurses told me not to drink after the operation ... but turned out later it recurred. They were nice, but they didn't do a good job.
Then I found another more "local" doctor in Hong Kong (last one was a big hospital).
Not sure how I found him, not sure if my supervisor at the time recommended him ... I think it was something like that but I cant quite recall.
And the first thing he said looking at me, I gotta CUT it.
And he proceeded to inject a mighty injection at the base of the toe with very little warning (base, not where it was ingrown).
And then another needle RIGHT in the ingrown part but while I felt it, the area was numb with the first injection, so no screaming.
And without warning, he chopped and diced.
VS the first hospital who warned me of it all in advance, did all the formality etc ...
When all was done, he wrapped it up, gave me a timeframe and bade me goodbye with "Indians can normally take less pain than Chinese".
Well, this Habib is rather different.
So with a wrapped up toe, back on a subway (crowded) .. and well, the whole thing in reverse, and then on to Walmart off all things back in China. For some reason I loved buying huge cases of beer from there, and I'd tell my parents about it on the phone and they'd complain about "you're drinking too much beer" when all I said was "Its a great workout carrying those up".
With a heavily bandaged toe at that ... (remember, this damn nail had grown half into the toe. I was never taught the most basic of self care, including Penis care, lol "stretching it back")
TMI, I know. But I don't know, ya'll love my tales. You are just cheap asses and want it for free lol but thats OK for now.
It hurt like a SOB all the way back. Initially the anaesthetic was there, but it wore off in an hour and by the time I was home, I was like a ginger cat on hot bricks literally.
So how I managed Walmart with that, I am not sure.
I am not sure of the WHY either. I mean, delivery girl would send it home for me ...
Anyway, next day, pain completely went away. And THAT doctor, turned out, ultimately solved the problem.
Again - brutality works. Simple. The only thing that does. Old school, Dr Lecter style knife, and it solved the problem. I still have twinges sometimes, but that's more mental than anything else.
And that's the tale for the day. Please don't hold your breath while exercising, especially pushups. Purify them LUNGS. Believe me, large chests come if you enlarge the musculature behind it, not so much the muscles.
(Diaphragm).
And please try and actually do these things if you feel compelled to copy what I am saying and create a larpy whiny post on it (I know at least TWO that do this on a daily basis, without me, their lives are empty lol).
And I remember people saying coffee makes you piss like a racehorse.
Does it?
So does green tea, water, most of it ...
www.shristiimports.com - for more on that front. I've been so busy the past year that I didn't even realize this site was down, its back up NOW though. (my trolls are so addicted here even THEY did not notice it, lol. Now since that site also has a very nascent newsletter that I must get back up - they will stay addicted there a bit longer too haha).
Trust me, high quality green tea can knock you on your ASS with the caffeine. It can also purify your lungs like the selenium tea from Guizhou etc, but you need to get it straight from China. Supermarkets wont work, and factories - without the right QC in place, you'll get "semi good stuff". Still not the real deal ..
Coffee, for some reason, I only like COLOMBIAN coffee, but there are many other great high quality locations you can get it - Southern India, maybe the Middle East too. Actually all of South America most likely - or is that all America now, Canada included, under Trump? Hehe. Not sure about Greenland as yet though!
I even got BEANS the other day. Beautiful! From a businessman in India that ended up building one of the biggest and greatest companies there. Old school, classic.
ANYWAY.
I think that's that for now. Enjoy the tales as y'all always do hahahahah
Classic lessons on persistence, and a few more, lot more actually - thoughts.
Rahul MookerjeeAs Napoleon Hill famously wrote about in Think and Grow Rich, persistence is to the character of man what carbon is to steel. There is NO substitute for it. In parlance, 1 percent genius, 99 percent inspiration, and a persistent average person plus extreme hard work will TRUMP a talented individual without persistence and hard work anyday. No exceptions to this GOLDEN rule, many others.
Marketing wise, fitness wise, life wise, holds true. If you just keep going, ultimately ALL barriers break down. People break down far more though before that point, long before. True success comes when you're LEAST ready for it, many a times in the past I've had not a single sale for what seemed like donkey's years, yet I kept going despite the bans, all else etc. And then BINGO, like the lovely Latas dog, hehe - it came when I LEAST expected it and most needed it. The Universe will TEST everyone rigorously. A precious few pass and enjoy that lasting SUCCESS - even fewer replicate it. Most get complacemnt and let things slide. Like Claude Bristol famously wrote about in the Magic of Believing, success is a fickle BIRD, there are plenty waiting to take your place, it will take wings instantly and FLY away if you let it. That's why (I have made this mistake in the past as I keep saying) I NEVER let up. Succeed, so what. There is always MORE to do, more to improve upon, work, work, WORK. No other way for a real man.
Look at Elon, Trump etc, their insane work hours at their age. Jeff Bezos is the modern day Ford, he doesn't exactly sit around despite his billions does he? Et Al ...
You must not either.
Research the story of Pooja the vegetable seller on this site, that's a classic lesson on persistence. Come rain, hail, shine, she's out there, yelling at people to buy her wares. Pushy a lot of times, men kinda like her flirtatious style, I used to get stuff from her and her husband in the past all the time, women don't generally (women - hehe) ... but bottom line, it works. She's a bit lax these days, but maybe that's her age, shes getting along, plus winter is usually low sales for these guys anyway . . .
Women wise, why did Elon even make Grok? Don't they seem to know everything? LOL. A famous movie star in India (not me lol) once made that joke of "why do I need Google. My wife's there!" LOL. Classic troll from a natural playboy who became famous being what he was naturally, martial artist (triple Dan I believe, workout fanatic and playboy ... kinda lost it after marriage, but then marriage kills ambition by domesticating me, I've explained that before. It was good for his wife though - an actress, but a relative nobody compared to HIM. He was literally the top superstar of the 90's in most regards.
Everyone loves those days, the Attitude Era, all that ...
Anyway, this little boy who keeps asking me for peanuts. I always decline, sometimes I get irritated. But he keeps asking, asked again today. I declined. Maybe if some girls I knew were nearby I'd have bought them some, given him some sales. Not that I care about the money, its not even a lot, plus these are all very nice girls.
Or, the annoying ass utensils dude roaming the place who I hollered up a storm at for his incessant pestering, the shoe shine guy who knows I don't generally wear boots no more, yet keeps looking at my bare feet and asking if I want them polished, lol ....
... First one was a contact of the ex, even she doesn't like him. Today I sent him to her, later I triggered her by telling her that. She didn't say a word, but eyes shooting daggers through me as I entered. Hehe.
But this is all classic persistence. Like constant emails. Trump sent 43 a day at the height of his marketing campaign against Sleepy Joe, hehe. That's a volume that's beyond even me, though the length and quality, information etc contained in my missives more than makes up for it.
Trump emails, you gotta read them to know its classic Trump.
That's why I keep saying, don't COPY.
You have to be YOU. That's the most important thing by far. Yes, you have to be on the right side of things, but even that isn't that important as being YOU. Do not be FAKE. It can smelt along with neediness a mile away. It repels like few other things do!
People might not say it, but like the ladies say about my ex and they're right, everyone SEES, feels, no-one except people like me, a select minority SAY IT OPENLY. And if you copy, people will feel it deep down inside, they may even say the opposite publicly to be nice or what not, but everyone sees through it ultimately.
Its a festive day today, bonfires everywhere, for me though people ask me, I'm like, just another day. And it is. Same routine. Boring guy huh. Hehe. But it works wonders for me, which is why I have what I do, and I would never give it up for anything. Even if I'm sick as a dog which I NEVER AM - I'll still train the same way to the best extent possible. If I can breathe, I'll train, simple.
Marketing wise, I promote myself as the best in the world on many things. Which I actually am on some, others, its marketing plus part truth.
Gotta do it.
But here's the thing, give me a competition - I'll compete.
And I'll win, if I lose, I don't lose, since I'll give ANYTHING I choose to do my very damn best.
The only caveat, I must compete against those a lot better than me in whatever, else there isnt any POINT TO IT.
This is another reason I love people hating me, not just making money as I say in Profit Troll the greatest book in that regard - https://www.0excusesfitness.com/profit-troll - - its because it gives me, in addition to my own immense AMBITION, hehe - even more will to IMPROVE AND FIGHT! Like Emerson said in such beautiful language, there's always arrows around the corner if all you get is words of honeyed praise. Id rather be attacked directly, and praised when its due, but that's it. I don't live for the praise or even need it. I know I deserve it, and that's enough for me, its hypocrisy I cannot stand.
How else would I improve my already stellar levels at everything other than by getting my ass kicked ? I'm the Bodyweight Exercise Guru yes but I improve and learn with every workout regardless, any other way I'd be a fucking hypocrite. I consider myself a beginner every time I squat, because there is so much to learn every time you do something. Any true expert will tell you this, my friend. Noone knows it all. Sometimes knowing nothing is knowing the most, and the most knowledge experts will freely tell you they are students themselves. Ego has its own place - marketing is required, but I am giving you FACTS here.
Pull-ups wise, i'd happily compete against Goggins. I'd be honored to.
Win, lose, matters NOT. The competitive SPIRIT is what counts. Like Stallone said in Over The Top, as long as you gave it your best, and still failed, it doesn't really matter.
But he was talking to a child.
What he meant was you'll never really fail if you give it your very best.
I can personally guarantee this.
Stallone can too, every winner can. His movies are all based upon his own real life, the lessons behind the story that is, that's why they hit home so hard, that's why he's another one that is so polarizing, but definitely one of the greats. Hopkins had ONE big hit, Stallone, so many! We've covered why Trump gave Stallone the award but not Hopkins before ...
And back to women, don't they know it all anyway? Hehe.
Every time I talk to a girl, same old retarded questions they already FEEL the answer to. Not know, feel.
And I just sort of wink and say - without winking, vibe - you know it, don't you?
And she GETS IT.
Its something you have to feel, then do on the fly. Cant be explained in mere words.
Women feel it. If you make her feel it, regardless of all else, you GOT HER. Few men can.
Be that guy.
Ok, enough for now.
Dr Rahul Mookerjee, MD.