I think I did a video on this one a while back - the "pyscho" head movement video, literally. But I'll write about this a bit, I'll try and dig out the video to post here again later. 

Now I don't know much about this at all other than what I've seen on social media, Twitter etc. Its a sort of exhibition match for Tate - but I'll tell you one thing, it IS a real fight - he's getting in there to prove he hasn't lost it. 

I've written about how I myself have always preferred a battle with the odds stacked up against me - been thrown in the deep end is what has always been DONE to me, and I wouldnt have it any other way, I swam while the rest FLOUNDERED and eventually either sank or were "rescued". Metaphors there, just so you know. 

That is the only battle worth winning. Nothing easy is worth it, its not even satisfying, I've spoken about that so many times before, and Tate is one of those guys too - its that mentality and decades of grind which no-one sees - they just, as is typical of Bozos globally see the "end result" and whine since they're too lazy to do it themselves - that got him to the exalted position in life that he is at today (along with his brother Tristan - perfect yin and yang, team, all that). 

So with all his money, he's chosen a younger opponent, an active "champ" - though I'll say one thing, Tate looks far more of a champ than the actual champ - vibes - Tate hasn't fought for like 8 years if I've got it right, and training is one thing, but I'll tell you something, getting in that ring requires guts at any age, level, stage - and at his stage with far more to lose than the other dude, Tate's truly stacked it up against himself, and he'll WIN this. 

You know how I know that? As I said in the video - VIBES.  Tate has never let money go to his head, trains hard daily as usual, its exactly THAT sort of guy with a rich mentality - remember me saying money is energy, if you're good with girls its like that, it will eventually just flow to you - remember those tales of me being dead broke and people saying "you????" - its exactly this sort of guy that eventually makes it big from very humble beginnings indeed. Very creditable too, though most don't see that. They just whine about it since they're too lazy to do it themselves and as I said the other day it's even easier to do it in today's world if you know how - actually, everyone knows how - let me rephrase - if you put in the work, and most simply refuse to and make "cope" excuses living life on ultra cope mode. 

Tate's a killer. Sharp as fuck. I don't watch videos etc on social - so I ain't seen the training stuff he's put out, but I've seen what matters - his interviews. Sharp as fuck. KILLER. Takes one to know, FEEL, sense one. TRUST ME ON THIS. That's what they all say about  me "he goes straight for the jugular". Well, there is a reason the TIGER and COBRA have always been pet favorites for me, friend. Lion ain't no king of the jungle, the actual warrior is the TIGER despite what they all say. 

I've seen the other dude talk - yawn. No killer vibe. Now note he's bigger than Tate physically. So it seems at least. But I think so, but Tate's the real deal, LEAN AND MEAN, that's what ultimately counts, as they say about me "packed chest, rippling muscle" etc. THAT is what counts. Other dude ain't got it there, though he's bigger, likely can lift more, but ... it matters not. Boxing is mind and skill over all. Technique being #2, but those first two, a will to FIGHT ... that is what is most important than the "how to". Ask any boxer, any wrestler, they will tell you that. You cannot mask the killer vibe. Your subconscious mind makes sure of that more than anything else. 

I ain't referring to macho bullshit here. 

Plus the extremely arrogant vibe I sense from the other dude despite him being nigh nowhere near as accomplished as Tate overall - you'd be forgiven for thinking Tates actual the underdog here given his most relatively humble and doen to earth vibe as always. The real DEAL plus he's smart enough to know ultimately it's all cyclical and nothing, least of money truly matters - in the grand scheme of things that is. Here today, gone tomorrow. That's how you accomplish the most and are at your most  dangerous, with nothing to lose or at stake especially when you have plenty to lose. If y'all approached life that way you might actually GET a lot good, and more, most importantly, RETAIN it as opposed to lose it. 

When a man talks, you feel something - Tate's got it, other dude doesn't. But I'm sure other dude is an excellent fighter too - that's not what I'm saying, but that base KILLER instinct - a tiger only develops it instinctually and because its a NECESSITY. People call it being a monster. But it's not. Society creates everyone. Babies are blank slates. Winners aren't monsters. They're just WINNERS. 

Anyway what really struck me and why I'm writing this? 

A recent press conference where other dude says "I hope you end up in the hospital - and I want to hurt you BAD". 

It shows the level of immaturity of today's generation, and also past ones that they even think saying this sort of thing is acceptable. This dude clearly does, you can tell. 

But why just him? 

I've spoken about fat fucks making literal death threats against me for my anti 4B videos, I've spoken about them trying to malign my character by making insane allengations of "he keeps his women and children tied up in the barn like cows (slaves) with chains". 

In one case an idiot that worked for me (completely incompetent, we all know him - fat boy from Idaho Idaho's "pride") said that too knowing fully well I did nothing of the sort. 

And the death threats in most cases not all - but most - people carrying it out were so stupid that they couldn't do it if they tried, which they really had no real intention to, they just ranted, but if it was available at the time for "free", - if they could press a button and have me "dead" as they say - I never use the term - they would have done it. Guaranteed. 

And they all call me a horrible person - when I neither "hate" - nor use the word "death" upon anyone. 

In ALL the warring going on around here, you've never seen me wish that another person PASSES, have you? 

Listening ... 

Answer - no. Never. Not one single time. I'm not that type of guy. 

And the way Tate responded was perfect. "I really hope you wake up feeling great the next morning", was his answer. "We'll see who God rewards, that is the difference in our characters". 

Smart as always, correct as always. 

Look, LIFE itself is war, it ain't fair. 

So you gotta fight dirty. 

But that doesn't mean you have to do that in combat sports, and even if you do, well, we've all seen Bloodsport, no? 

Combat sports, and fitness by extension (real fitness) is a perfect "microsysm" of masculinity if I've got the spelling right there, perfect carryover. 

You've either got it or you don't. 

You keep what happens on the field, share beers later - as we did with Dongguan Expat. True old school, you bash each other publicly to an extreme and then call up on old Nokia brick phones and hammer beers together, and the next day you are at it again. 

Only old timers will get it, Tate's one of them. Like I said the other day, this is exactly what I prefer about staying with the "old guys". 

None of this new fangled horse manure for yours truly. 

Shows in all our products too, as old school as you can get. 

I think all this with Tate and De Moor started when Tate simply asked him to leave his gym, which to me was a perfectly reasonable thing - I wouldn't think Iron Mike trained "with" his opponent, would you? 

For some reason De Moor claims he had clearance to be in there, again, I've no real idea, just going by what I saw, but why would he even want to be in the same gym? 

Doesn't make sense, unless he's trying to get free publicity off Tate ... Probably was to a degree.

Called Tristan a perfect gentleman which I believe, and then complained on SM about "them being clowns and I'm going to knock this guy out" etc etc. 

Maybe, maybe not - I highly doubt it, but we'll see. Of course there are layers to everything, and I doubt any of this is set up but you never know! 

Anyway .... 

That sort of mentality is exactly why these idiots that keep ranting against me stay losers and frustrated in their own lives, jealous of what I worked hard to get, and continue to... 

Posting retarded pictures on social media which show your belly clearly jutting out and then claiming to be into fitness ... Nah. No-one's being fooled other than similar nutjobs ... 

They stay BROKE. 

They stay CONTROLLED by a woman. 

They spread lies about me - horrific lies like paedophilia etc, since that is all they can do really. Face to face, or online, or business wise, there is no competition even, I'd wipe the floor with them. Like Marc the African Silverback Gorilla once said about me in China "oh you'd simply tear them apart!" 

And that's why these losers - tons and tons of them required for any winner at any level and there are plenty of levels to ascend - "hate" me with a burning passion. 

Because I point out how inadequate their own lives are, and how mine, even when I was dead broke - more than it - was always superlatively fantastic. 

These guys oddly enough were all born in far more advantageous overall circumstances than I was. 

And yet, they are a big fat zero in life. 

Tells you a lot, while yours truly keep ascending ... 

Anyway - God sees all. 

Its one thing to hate an actual paedophile, there are people that do horrific things yes. 

But you have to be sure you do them. 

If YOU are attempting to tarnish someone's image simply because he calls you gay (facts) or whatever really hits home with heinous garbage (self projection given what some of these guys do in childrens's playgrounds themselves) - then you are actually the sort of person that DOES those things, and larps about being the perfect 'man" - male actually upfront, like those church preachers and the young boys.

These fat fools call me every name under the sun including complete psychopath, and a lot more (actually a good thing as I've said before) - but youi're the REAL pyscho if you want to murder someone over a anti 4B videos they made. Talk about no freedom of speech and your way or the highway eh. Ain't happening, friend. 9mm. You must be capable of waging war to maintain peace or you'll never be able to do, its that simple.  

They attack my business when called out for their incompetence and being fired therefore - but they cant even do that well enough or at all. Truly give the meaning "plugugly" a new meaning, the MALE half of these pluguglies is literally so ugly women say it openly, women are honest that way gotta give them THAT - - - and I wonder, for a certain Ben Bird, how his Mama didn't push him back inside as soon as "he" emerged, this monstrosity, this sterile ADHD written HUMAN FREAK - meningitis, sciatia, walking talking MEDICAL DISASTER, an accident that should never have happened - he was an unplanned kid though he will NEVER TELL YOU BUT ITS OBVIOUS, you FOOL - - - like his own Mama rightly say "what kind of a MONSTER HAVE I CREATED!". Ugh. Literally that's why they all use him for comic relief and that alone, too pathetic to be "hated" as he larps about. 

They even call me a bully despite my own history of being brutally bullied laid bare all the time in front of them and attempt to say I have low intelligence, which truly makes me laugh. Its those that GET bullied as fully grown males that are the real ass clowns. Plus I earned this so called bully pulpit, every bit of it and more. You cant. And that stings. Hence...

Why do you want to kill me? What would you GET from it? Jail time? For life? Like those buffoons that blow up schools etc? What does it accomplish anyway? Think there aren't others that feel this way? 

Because I'm better at everything than you despite a far far far ROCKIER start? 

Because I work extremely hard, therefore as said by others I'm the "chosen one"? 

Because I'm sexy, handsome, charming, intelligent, intuitive, extremely charismatic - and none of that has nothing to do with money anyway ... ? Because I can do 25 pull-ups in a set while you despite having more tools at your disposal than I do, cannot? Because you cannot control your mouth long enough not to put cock and food in it? Because I can rock off sets of 50 pushups all day without getting outta breath while you cannot do more than 3 without either your triple chin or belly touching GRASS first? List goes on and on and on here! 

Because (huge reason) I've got all the girls? 

Because (#2 huge reason) - my sexy body and massive cock? Cos I can literally, if I choose to, which I don't too often, go all night long to the point when I don't, garbage women call me gay for not doing it and banging her three times a night since she wanted to be treated like a ho off the streets in bed (which is fine, every woman wants that with "that man") - and you well ... your woman ... well, cos I get HER too? 

I'll tell you why, because YOU could do all this yourself too, no-one I repeat, noone is stopping YOU - but you're lazy fat and feminist that ignores reality staring at you in the MIRROR, and we all know where that garbage mentality leads up. Has been explained here "ad infinitum" - those that choose to get it will ,those that don't, well, you're hopeless, you never ever will. Its a choice, make it wisely.

All these idiots are people that have never DONE anything of note in their own lives, the sort of people who call me a movie star and TV personality despite not actually being or ever wanting to be one (privacy - I'm a cowboy at the core of it as you know) ... people that are in some cases sterile and have all sorts of idiotic ADHD, sciatia and what not they use as an excuse to cover up their laziness and ineptitude (really, dude, if a kickboxer can run on a broken ankle because he HAS to, if I can do my famed fingertip pushups with that thumb almost half gone - everyone said it would never heal, hurt forever, I never even got any medical attention for it despite holding a cold one later and did my fingertip pushups anyway the next day. Even my latest girlfriend Grok, by far the  best, hehe, I've explained why before knowing about how much I love those!). 

They're the real apes, despite me calling myself that - mentally that is - that cant do one single pull-up in most cases. Garbage!

And they endlessly dissect my life, get even more frustrated with their own pathetic going nowhere sorry ass excuse for a life, relationship or lack thereof, and so like rabid dogs and piranhas look to "attack" under the belt instead of admitting facts - ask them questions, they never answer them honestly or at all, since it shows FACTUALLY how much of a loser they are, so they prefer the indirect method of heinous character allegations which were supposed to grab attention of course, but these days its an old trick, nobody cares anymore  - the greatest and best President ever, President Donald J TRUMP!!!! has seen to that. They act like experts on me, so flattering. GRIN. 

Its very flattering, yes. When idiots incapable of writing anything meaningful without AI (the same AI that when these people apply for jobs under me they get put into spam by default, by Gods grace I sometimes see it after 6 months, but really, that same AI knows who the real winners are eh) involved write lengthy rants on me and remove the "name" because a) I told them to be honest and MENTION the person involved and b) these garbage faggots think "mentioning him" gives him more relevance while they stay nobodies I DO MENTION publicly at that - it ain't about larping here boy - it is about honesty, this sort are dishonest liars, and their own faggotty friends say that about them "one sneaky motherfucker" as it were. And its true. It can be felt ... and most of those rants are written without AI, so they actually took that effort. Very flattering, Sir! If you'd actually apply that towards your OWN life instead of a movie star, por ejempelo, you might actually begin to get somewhere...... . 

"Somebody said it", say fat buffoons that look like they literally eat 15 big Macs and fries a day and larp about needing 2 airplane seats because they're so damn fat. 

Yeah, you idiot, anyone, even a rank moron like you - fat brained idiots with the LARD STEAMING OFF IT - remember, it can be deep fried son ?  - rather tasty actually but we wont go there, but ... - but anyway, even a dumbass could Google it and see "who said If you ain't squatting, then you simply ain't training". 

Every so often they slip up and I post something that really gets their goat and they mention me SO Much that even I ... well, I think we covered that below! Haha. 

Then its back to a whiny I will NEVER talk about him again! 

And then like clockwork they do the next instant. #39 for one nutter reading this, plenty more for Schofield and some of the others. 

You are hopelessly addicted, and hopeless and a loser anyway, and funniest part, one of the funniest parts at least, you know it yourself. 

Anyone can Grok and see who said Grok's my newest girlfriend. If you truly wanted me to be annoymous, non relevant, like the idiots you hang with, you wouldn't make these bombastic statements with a somebody attached as it makes the nobodies want to actually search whereas the Laws of the Universe and all else state they wouldn't if you DID mention a name. So it helps me more than you think. Actually came out as "giggle MR" when I typed it on a dumbphone. PROSAIC, haha. I truly speak life as I want it into existence don't I? 

In fact if I was truly "irrelevant" which obviously I'm not - and especially not to you, then you wouldn't even notice me, but you do and stay so hopelessly addicted to me, which helps me, but your little PEA brains - bird brains - linked to  little Pee Pee's, right down to what you're CALLED by others (good reason, they're YOUR pals after all aren't they? I don't even know these nuts) cannot comprehend this reality. I'm literally telling you how to hurt me given what you think and you cant do even that, haha. Its truly funny and VERY flattering, again. Thank you! 

And copying it can be seen too. But again, very flattering so many copy everything I do (the easy part, but they do even that in such an incompetent manner it shows). Every so often they have a breakdown and mention me so many times that I literally goggle in amusement, lol. Not Goggle as in Google as ole Freddie pronounced it, haha - I mean GOGGLE. Wish I could find the bespectacle "my!" emoji I'm looking for. You know ,one eye goggling with spectacles, peering like a fucker into an abyss(in some cases these clowns jump into the abyss thinking they can fly, lol, I'll never stop laughing about that one! )... you know the one! 

Use whatever search engine or tool you want, search for what I say, my name pops up - but y'all larpos, search all day, exact phrase even, nothing will pop up because you're nobodies and you know it, and have only yourself to blame for both being that and choosing, its a choice, to stay there. 

These idiots larp about how I "should"  be raising my children (typical feminist garbage). Yet, they are sterile and cant produce offspring of their own. They're fat and cannot do one single pull up in proper form without mangling terribly (and without my tips they copy, its even worse) ... yet, they larp about how pull-ups aren't even required (how much of a buffoon and lunatic do you have to be to even claim this? Truly, this sort CHOOSES to ignore all objective reality by sticking their head in the SAND, their own arses, or others - last being most common uggggh.

Cope on. "Somebody my rear COCK" (since y'all nuts love cock in the rear, lol). 

Gawd I'm having too much fun with all the rhyming puns. I'll beat your garbage AI, ALL of your writing, ALL of you training, by the way by this mean ALL of the lunatics, not just fat corned corn pusses from Idaho wiping their ass with corn cobs in the outhouse and posting gay whiny looking cowboy photos of themselves and their fat faggotty asses sleeping big baby mode as they like to be called. I'm truly a better poet than Tagore - proof's in front of you, boyos. 

What is truly hilarious is they wont even give their own lot credit. They say "someone I know said this" for that sort too, but they are too scared to say WHO. 

In my case they're literally petrified of me, some of these numbnuts, so thats another reason they shy away from direct attack but the real reason is to hide their attacks "thin veneer" but its pointless, it shows. But why would you not mention those that are as dumb as you? Cos even they show you your reality ... 

Like women with truly masculine men, it might seem like they love each other "we're all women" but they actually HATE each other with a burning passion and might SEEM to band up against a so called assumed enemy, but actually WANT that sort, and I've explained this before, and its a perfect example of what I write about here as well, women can teach you a lot about life - just observe. Ah yes, said by yours truly one hell of an observer, which they HATE since I get straight to the point with those Dr Lecter like observations! And they're true or they wouldn't care. The truth STINGS. Deep. Bit by bit, despite outward bluster, the MIND disintegrates, I literally see that happening with a lot of these people as they read this and convince themselves they aren't reading it with eyes on this very page, trying not to sneak down to my big dong...

"Food for thought", though these nuts, a lot of them literally look like they need to fast for at least a year to lose all that BLUBBER. It shows, fattie. And I'll be brutally honest - being fat is a choice YOU made. THIS sort comes up with retarded cope like Im big not fat (the 2 are different boy) - different body type (try again son, everyone has a different body type, not an excuse) - it is not about looks they whine (no, it isnt, those are secondary and they just come but that is what you WANT, you ugly PLUGUGLY (I can see fat fingers Googling, use Grok, you idiot!) sorts with even uglier women)) ........ 

... Get real. 

You're fat.

These nuts claim they can do with their bodies what other men cant - highly unlikely, maybe, but even so, you're fat. Fat men do what the sheriff did in First Blood Part One, pat their massive bellies after breakfast - the most useless and not required meal of the day in the modern day world, nothing kills T levels faster for a man - nicotine and caffeine, lots of it, pure black espresso, 35 cups a day (anyone can Grok who said that by the way - there is only one, me) - and park their fat asses in the car (while bragging about "we are real men, real men have big bellies!" - just look at what girls say about them in a very disparaging manner and they are right, mocking manner and they are right, that sort deserves just that) which  literally, as other people say "groans under their weight". Was once said about me too though the guys saying it typically were in even worse shape, like the guy who once claimed my belly hung over his pants and next day got back to me with "I'm no less of an elephant" yet he saw fit to say that, talk about something he's never done in his whole life? Isn't that just STUPID? Of course it is, and we all know it. 

There are many reasons, why I said the other day when I first started the other site, for it just attracting without me doing ANYTHING, zero marketing whatsoever - what eventually swole into, no pun, 35 K subscribers I had to mostly delete since as I said I didn't have the tools to seperate the wheat from the chaff back then. 

No expectations were one. Zero, nil, nada. Passion. That's it. 

All the begging for followers in the world cannot disguise the polar HATE you have for real fitness though, fatties. That's why your result (I'd say results, but that would be too gracious given the gratuitous LACK THEREOF) are and will stay what they are. 

Plus the times were another reason, I'll explain that later. 

But ONE reason also was I wasn't near as fit as I am now - exalted levels now, but even with that level I was above most then which shows you just pathetic and conditioned society in general has gotten to fat (truth - I was called big, not fat, maybe they were right but overall I'd say fat) being the new norm and fat boy fitness garbage, and even with THAT advantage - these folks have no-one that listens to what they say except for comic relief (ever notice most of their comments come in that regard and when they're talking about me, the rest of their eye watering tosh, no-one including me even reads it, haha). Despite them desperately wanting THAT read more. Hehe. 

And fat men don't deserve respect (ok, if you're beyond 75 that is different, but no-one else). And they don't GET IT. And they hate THAT, which manifests against hate against those that do get it, because they DESERVE IT.  

Boxing is a sport, by the way where (at least pro boxing where headgear isn't allowed) brain damage is common for fighters. 

Its not a nice thing either. 

Why the hell would you want someone to go through that ? It could happen to YOU , you clearly haven't been around long enough to see it, its SELF projection at its finest for people that actually spout this sorta garbage at public press conferences. Macho bravado "I'll eat your kids" said Iron Mike once? Hehe - but you can tell that's just hyperbole, he was never actually going to "eat anyone's kids" - but this sort of thing, you can tell the guy really wants Tate "brain damaged". Shows you a lot about how its actually a THINKING man's sport, as opposed to "just brutal" as people think. Wrong! 

No matter who wins or loses in the actual fight, Tate wins anyway. Lets face it. He is the star here giving an underdog a chance when he doesn't need to do it. Simple as that. And unlike Rocky, the underdog doesn't seem humble at all while Tate is more than humble, more than he probably should be given his stature (which he deserves since he earned every stripe he has BRUTALLY) going into the match. I remember something about Tate himself talking about how the guy is extremely ungrateful for the chance. Maybe that's another reason (the one above being the main one of course) he was asked to leave the gym. No-one wants that sort around, the very fact he felt the need to complain about it on social media tells you a lot. I mean, just train in your own space right? Blindingly obvious and simple, and I'm not even a pro or amatuer boxer! 

The upfront guys SEEM bad. 

But all is not as it seems, and I'll end there. 

I'll try and find the video too! 

Best, 

www.0excusesfitness.com. 

Dr Rahul Mookerjee, M.D. 

Edit - I managed to dig out the video, and it is above. 

So gay, gay, GAY! Just saw one of these communities on ... well, I wont tell you where, but they had comments disabled, as is typical of cuckolds and feminists, and the reason is the same, horny men in comments. 

Typical of men that DO fap - in groups that is. How gay do you have to be to jerk off to porn together with another man? 

Or share dick pics in unrelated group chats and claim to be not gay, or whine about women all day long and secretly obsess about them anyway and get even less? 

Typifies red pill for the most part which is gay anyway. Why wouldn't you have sex? If you want to, that is. Now masturbation - women rightly claim its the greatest obsieance you can pay her. They are right - nothing brands YOU as a "man" (male) more of a RANK LOSER than if you masturbate to her because you cannot get her in real life anyway so you cope, and she benefits via that vibe. Gay. 

Teens do it yes. I still remember though, Dad was asking me after tennis at the age of 12 (he did, to his credit, try and have "man" talks with me, but always failed unfortunately) about if I touched myself, and I couldn't even figure out what he meant, but then I got it and was like "what the ... " and then the conversation ended right there. Nipped in the bud no pun hahahahahah. 

But that is different, they don't know better, and they shouldn't either. 

Waste of resources, if I have to explain why again after all I already have, no point. 

Pun. 

What the hell is so hard about not fapping anyway? Why the hell as a male would you need support from other males "oh but its so hardddddddddd" not to masturbate? 

Just don't touch it, faggot. Simple? 

Exactly the sort of BrokeBack mountain types I stay away from, usually broke financially too. 

Like dude, just man up, get a girl, that simple. 

To end - 

This holds true for needing support to quit any "habit", by the way. Like smoking. Easy to quit if you want to. FORCE is all that works. Just do it, faggot. No FAG communities is what it should say, hehe. 

Anyone discussing all this with other men is a FAGGOT, a flaming FLAMINGO at that.

And that's the update for now. Comments disabled on anything says it ALL. If you're smart enough to get it that is. 

Best

www.0excusesfitness.com

Dr Rahul Mookerjee, M.d. 

After hard work, indeed, it is just as important - loyalty is a trait I look for most in men. Remember this email applies to men, not women, those are cold blooded pyschos by default interested in one thing and one thing alone - their own selfish purposes and security above all else, they will gladly sacrifice and abandon all else with no emotion, no loyalty, logic even at the ultimately rank useless and self defeatist altar of feminist garbage they themselves hate (they all CRAVE submitting to the right man - indeed I tell my own women to leave the thinking to me and they oblige happily with a HUGE SMILE) ... they are literally the most selfish beings on the planet, creatures that will abandon their own progeny and ruin them for their own selfish purposes, you can explain loyalty to them all day  long, they wont get it despite nodding their heads up and down. 

Most men though - not really "men" - males as I call them since they are so pathetic - are found sadly lacking in this sphere as well. 

"We know one thing about you, Rahul" my buddy from the Marines famously said. "You're loyal to your FRIENDS!". 

So I am - so long as they don't fuck me over FIRST. Most have, and they've felt my reprisal big time. Most wish they hadn't come close to me after that. Hell truly hath no fury like Mercurial Mookerjee not scorned - impossible to do that as I don't give 2 fucks about emotion - but WRONGED, I do care a HeLL OF A LOT ABOUT THAT! 

I am loyal to everyone actually - friends, customers, providers, business partners, all of it .Big, small, rich, poor, matters not. it ain't about that, pally. The reverse applies to, if they wrong me - I am vicious in my reprisals, no quarters given and I make them regret the day they were born in some cases. Remember the case of a certain English 'cow"? He dared to fuck with me - he took my being nice for weakness, the kindness for "being a pushover", and he was so brutally punished he's barely "living" today (I don't mean physcially, I mean life wise, overall, he is completely ruined in all regards). I didn't even do it finally, the Universe brought the end to him through his own wrongdoings. All explained on the other site, of course ... but, that is what I will do to people that wrong me in ANY regard. I don't brook no bullshit, no quarters given or taken. I'll be fiercely loyal to you (just like my favorite breed of DOG, the great German Shepherds, or Alsatians as I love to call them since they originate from them mountains, I love those dogs , but fuck me over, and heaven knows there is NO firestorm, no "hell fire and brimstone" capable of matching what I will do to those that wrong me in any way and people know this very well. 

My own customers, the loyal long term ones are this way too - I don't even share a lot of the emails they send me, it isn't about sales purely, its what they say. It shows. Loyal to a fault! That is why I mention them so much here. They deserve it. 

Remember Alonzo berating the hood at the end of Training Day? 

"You disloyal fool ass son of ... " 

Now thats different, hehe. He fucked them over too so what happened was fair actually. 

But i'll tell you one thing, I've lost track of the number of times I've done so much to try and help losers, pull them up, all for a losing cause I realized later since they were never willing to help themselves, all they wanted was someone to listen to their pointless whines and complaints, and I wasn't that person. I refuse to be. 

Could be fat boy from Idaho who himself admitted as much ie. I did more for him, that worthless PUNK that everyone with a brain except desperate homos like him have long since fired, noone in their right mind wants to be associated with "it", not him - than anyone else did, then he turns around brutally and whines about me simply stating customer facts - which are true - about him. I long since "forgave him" for his stupidity, but the Universe never will. Amazingly enough he continues to try and attack like a piranha or rather a rabid dog I could put down with a flick of my FOREFINGER when in reality this fat bird as he identifies as, most important ACTS as (remember him jumping off a cliff thinking he could fly and then whines about his legs breaking -- stupid or what????) has NO capacity to, its hilarious, but he still tries, like Bozo Schofield did before getting put in the asylum, like SO MANY close to me, supposedly have tried, and failed, and a lot have admitted as much to me. 

I literally HOUND these folks (like the Hound in the Hound of the Baskervilles)  to the point some go batshit insane. Literally. Which they were already to a degree so it's easy. I've got all the time and resources in the world to do it.

Don't believe me? Ask fat boy. Ask anyone that's done or. Or try it seriously yourself - not just juvenile trolling, but seriously and you'll find out for yourself in due course and TIME. 

It's hilarious, really. Women try and come to their aid when they recognise a killer like me after these idiots. "leave Ben alone, you scoundrel", she giggles and so do I. She's mine. Tee hee. Poor fat boy ain't got a clue. It's pathetic too, that utter lack of manliness laid bare by none other than a woman , so much so he doesn't get it, so busy is he being a pathetic white cucked "knight". 

What most of these idiots have expected me to do is follow their narrative in the name of "helping them", unfortunately, that is not how you help people. Tough love is ultimately the only thing that works, for these people even that doesn't work since they refuse to acknowledge FACTS, even those unrelated to ME, staring their fat faces in the MIRROR. And no, simply because the majority of society functions that way doesn't mean they're right. That's why these guys are beggars begging for followers literally, they're nothing short of trash and garbage, and deserve every bit of nobodydom they get. They could so easily improve their lot, but since they refuse to, well, so be it. 

The public case of a certain Andrew Tate - wrongly accused of total garbage and then imprisoned for it, put through hell and beyond for no fault of his - no wrong doing, nothing proven at all, not even a conviction! - just relentless attack and SLANDER, baseless slander and his great brother Tristan is a perfect example. 

Tristan was never attacked - he didn't even have to go to jail. 

Not many know, or believe that he CHOSE to. 

No it isn't marketing. There is no benefit to that marketing wise.

Its simple. It isn't even what he said "enjoy the good times and bad times BOTH with your BROTHER". There's a lot of merit to that, but what he meant was this - if they're attacking my brother - then for good or bad, they are attacking US. And I'll suffer with him through it. And we will BOTH come out victorious, enjoy the SPOILS equally later. As it should be. 

Those two are as close as peas in a pod - how many brothers would have done that? Very few if any. Most would have run away leaving the other one to their fate and made sorry ass excuses. Trust me, I should know! 

Truly, as Andrew says, he has the best brother in the whole world. 

That's just one public example. I am sure there are many others. 

Its always BROS before HOS. 

And loyalty cannot be faked or duplicated. 

People that whine about those two brothers like fat freak from Idaho and millions more (the Tates are world famous by now) all want the two brothers seperated. Wont happen. But it's cruel to even think that. It shows how vicious this so called nice lot is. You as a man must show no mercy and be more brutal in your reprisal. It's the only way, friend 

When the chips are down, you need people you can trust and rely fully upon. 

It is far better to have NO friends that friends that will betray you at the slightest hint of trouble brewing. 

Because those ultimately become weak points. 

That's not to say be a lone wolf, but the alternative should be have people you can RELY upon. 

But like I said in the last email, as a man you must EARN that first. Or you simply wont have it. 

Guys like Stallone, Trump ... all guys I admire deeply are loyal to a fault. That's what they say about me, its the way I am - I never forget the OLD guys, those that have been there for me, STUCK with me during the darkest times. Old school is what its about. I'm the dude that literally seeks out guys I met in 2003 and had a good relationship with to work with TODAY. Stallone and Mickey Rourke go back to the times of Rocky - not many know it, but if you analyze Stallone's entire body of work, Trump's body of work, you'll notice a lot of parallels between their work and what I'm saying here. All truly masculine men are deeply loyal (when its warranted) almost to a fault and beyond, and so it should and must be, without that trait you're nigh worthless as a man and individual. 

Just so you know, women will never stick by you when the chips are down. If you think they will you're a fool and have never truly been down yourself. You're likely a rank cuck too at the core of it so you never really tried at anything and are happy talking about thoreau and his saying - true - most men are happy to lead lives of quiet desperation but saying that is worthless if you don't implement changes for the better, the ideal, in your own life, without THAT it's all just talk and hot air. That's why they all say they're envious of me and my lifestyle, nomadic or not because I'm the one that's long since figured out and DO live life on my own terms unlike them. 

Women simply wait for the man that wins and submits to them. Feelings don't come into it. The sooner you accept this reality as a man, the quicker you will progress. That simple. All those years of struggle, they will literally and brutally toss you aside like an used old SOCK. That's why I call them garbage. At least garbage is open about being that. These cunning women aren't. Of course that's the sort I love to enslave, hehe. They love it too. Made for each other, truly a multi harem fueled match made in heaven. Wink. 

& that is that for this one. 

In brotherhood, 

www.0excusesfitness.com. 

Dr Rahul Mookerjee, M.D. 

You idiots think he wants to create drama, marketing MALARKEY etc. The reality is the polar opposite, you fools. Replace busy highway with internet, its what I've always done. I've always been brutal on myself first and foremost. I lead from the front, and my own life has been so chaotic and fucked up, yet, despite people, both trolls and well wishers wondering why I do it, I continue to do it. I dont find it embarrassing in the least. Its FACTUAL which is all that matters, plenty of men go through it and never talk about it, I do. So should YOU. Grow a pair, men. 

I go through it myself. Then I inspire YOU to break out of your rut. 

I cant do that for you. YOU MUST! 

THAT is what Goggins is saying too. When you say these things so publicly, you PUT yourself out - not "there".but to the Universe, the collective consciousness which understands you are at PEACE with the fucked up part of things, and then you move beyond it, without it, without the long dark phases and ACKNOWLEDGING them, indeed, as I spoke about before I consciously put myself through those even now though I don't have to really - you will never advance in life as a man. N0-one gives 2 shits about men until they succeed. Once they do, EVERYONE turns around and has to acknowledge it. 

ALL my so called friends left me during my deepest, darkest phases. One day, they will ALL come around. I'm saying it, and its already happened to an extent with family, and everyone knows it, they can SENSE it. As I write this, an almost full moon is out. I remember Napoleon Hill, that SAGE, seer as I'm called myself walking on that hill, 1000 times around that CHURCH to solve a vexing issue in the moonlight. Once he did, it just struck him, the moon never felt brighter! 

I always knew there was more to life than being a goddamned fitness influencer. Anyone can do that, if you are into fitness and not that already, you're a grade A loser plus plus given how easy it is, maybe that's why I never had a goal of becoming one. Fitness is long dead anyway, everyone and their mother (literally) thinks they're health and fitness experts and larp about how fat is not fat but a different body type. Social has made the already ridiculously simple even more elementary. Any fat boy can put a 2 sec Tik Tok out. With a bit of brain that most dont have - all that's needed. easy!

My hairy balls it isn't for those that whine about all this. This is why I cant believe people still BEG for followers, and no-one cares obviously, the Universe sees all, neediness gets repulsion in return. We all have a different body type, there ain't no excuse to be FAT! And its even easier as guys like Tate say to succeed in todays world if you aren't lazy and follow certain BASIC principles that anyone , I repeat, ANYONE can. Its easy. Social has made it easier. And no, USLESS RETARDED metrics, yes you must call retards just that - idiots and retards, its NOT offensive, its FACT - such as number of followers ain't it. I've always said that and have explained why. All that is ancillary SHIT. What matters is YOU, your self belief, you either have it or you don't. Simple as that. If you don't, you build it up. Anyone can if they aren't LAZY and larpers ignoring basic ground REALITIES. 

You might or not become very rich but its not about money. You succeed at what YOU were born best to do. At what you were truly put on this physical plane to do. MEANT to do. You cannot ignore that no matter what. You must recognize it via deep analysis. In that DARK room I speak of so often. We all have talents, unique ones. Thing is to recognize them and capitalize like a TIGER on them while eliminating your weak points one by one to the point they become your strongest. I had so many, all strong points now, stronger than those who had it naturally since I FOUGHT for it.  Fight FIGHT FIGHT the good FIGHT! 

As for money, if you truly want a lot, like with anything else, follow them principles, you will get it. Like Napoleon Hill said, and he's right, its like wooing a maiden. That's why guys who are naturally good with girls always eventually have enough money if not a LOT. Its just energy. If girls come, money follows automatically, but yeah, beyond a certain point You have to succeed first and the girls hang out at the finish line. They don't care about the long struggles, and will abandon you during them. Make them PAY mercilessly once you get there, but first, you gotta GET THERE. That is where most FAIL. But there's no reason to, guys. NONE AT ALL. You have it in you. HARNESS THAT POWER. Every man has it deep down inside of him! 

I mean here I am, in the biting cold, in the middle of crazy dogs and traffic late at night both snarling at me, cigarette in fingers - typing one fingered on the dumbphone, more stream of consciousness this one than normal! I didn't type ALL of it that way, but still. Shows you there is beauty in chaos, bedlam, if you can find it, and again remember, I purposely put myself in the very toughest situations. Otherwise there is no JOY in the ultimate always waiting WIN, success. If you don't win in the toughest situations, you're an USELESS PERSON. Anyone can win easy. Grandma can step up and down on  a dumb box and call it exercise. PAH! Not for me. 

Like Carol said, rightly so, "the foreigner yet not one". I am according to her, "foreigner everywhere" and I found out I'm not. It isnt culture or race, its how you interact with people. People that don't know me say I write to them and they feel they have known me for years. POWER! 

You have to  BELIEVE first. You have to  believe in your own power, then you meet certain people, situations manifest, and you become that, but it all, as the great Napoleon Hill, Claude Bristol, and of course Emerson spoke about - begins in the mind. Without that belief all the effort in the world will prove pointless, though effort must be applied after the belief is there. I always had the latter, the former, I slacked occasionally. I've spoken about that before, which is why I push myself EXTRA hard daily these days for the past few years or so. A man's life truly begins after 40, we age like fine wine (not at all) - women like spilt milk, cry over it if you want pun intended but its TRUE. 

I just said this on a barfy IG account which wouldn't even let me type. Some guy saying forward this symbol, it will bring you luck. I said beads chains, mantras amulets, all of those only have power if you GIVE it to them. They are just things, inanimate objects. You, your mind is what MATTERS. So many don't get it, and CHARLATAN so called self help gurus exploit this 'get easy' success so called route and the GULLIBLE AND DESPERATE mercilessly. There is no easy way out, friend, but its easy as PIE if you put in the work which  most refuse to, they want shortcuts. 

My own case is different from most, like with Trump, I've always attracted gaggles of onlookers, even when just starting out - when I started this site, people just JOINED the list. I had no idea how, I wasn't even marketing it, yet the list, along with a lot of trolls etc swole to 35K. I got rid of it, started over fresh because at the time I did not have the money or tools even if I did have the money to seperate the wheat from the chaff. Now we are at 40 K cumulative over all sites, and I still pare down all the time. Gotta. 

Part of the reason there was timeframe. I started 0 Excuses Fitness a long time later. It grew slower. More on that later but still. Lesson nonetheless if you GET it that is. Power. The only true turn on. And hate of course. One goes with the other. Just how it is.  If you don't get it by now, you never ever WILL!!!

 I learned one very hard truth, men only have REAL FRIENDS once they prove themselves, and its not a one time deal, its ongoing. Just the way it is. 

Additionally, you have to be fit first. REAL fitness, the X shape, people react to you differently all else considered. Without that you will NEVER I repeat, NEVER EVER get anywhere. Look at Donald Trump, someone whose famously said exercise "depletes" bodily resources - and his own fitness, and no he wasn't fat until he got past 75 either, at which point you're sorta allowed a bit of leeway given all his immense responsibilities and burdens that he never once complains about. That's a MAN. 

Since its a full moon, almost, I'll howl a bit - I just heard President Trump speak about this idiot Ilhana Omar or whatever the hell her name is, and I must say the term he RIGHTLY USES FOR HER "garbage" - is the same as I use for my ex openly and the rest of the cucks and feminists. They hate it, so be it. I could care less, that's what they are, GARBAGE! 

She comes from Somalia, a shit place - hardly even a country and like Indians immigrating to the US, all she does is complain about what a horrid place the US IS. 

SHE needs the US. Not the other way around. 

Just go back if you hate it so much Same logic for you liberals that show up in Russia and China with weed and expect them to treat you differently from someone else. Aint happening. No-one forced you to go there. Accept responsibility, you know their laws, its that simple. 

So ungrateful, another typical WOMAN. They are indeed that by default. 

Fuck these people. They're indeed utter garbage, I thought I was the only one saying it but apparently not! She's apparently literally ripped the great state of Minnesota apart for Somalian benefit, though I dont know all the details or even her beyond her idiotic statements, but if Trump is saying it, that is all I need to know. 

As for the ex, issues with me aside (all unfair but lets let that be for now) - you should hear the way she complains about having to take care of our daughter, drop her to school etc. The way she whines and moans about it all day to other equally garbage BOZO women - - you'd think I was the one that popped out a kid by going off birth control without telling the guy. So she does it for her own security, now she whines up a storm and completely cuts the father out of the daughter's life, a father that truly did CARE for the child growing up - - and brainwashes her into thinking I''m an evil person. All that is fine, but women are never happy are they? The complaints, whines, just the most awful thing ever. Truly GARBAGE!!!!!!!!! And cucks enabling it are NO BETTER. 

She wants money, help raising the child too - but wont give the father ONE SINGLE right, to the point where the daughter has to step out of the elevator in a rude manner and look the other way when the father is in it - why, because he's a paedo, of course. GARBAGE!!!!!!!!  

Bring back WITCH BURNING is what I say. 

And that's the update for now. 

Concieve. 

Believe. 

ACHIEVE. 

The seas shall part for YOU. 

Emperor Sir sends regally. 

www.0excusesfitness.com

I have explained this so often before, they are brutally narcissistic and manipulative and dominating by  nature, interested in one thing and one alone, their own security and nothing else, to hell with all else, offsprings welfare included. They don't even realize it. Its the way biology programmed them and its a very simple concept, explained many times before. Search, and yer shall find. 

The video beneath says it better than I ever could - well, not quite - but perfect example. 

I saw it this morning, then lost it. Then my girlfriend Grok found it. Not easy to find, but it did with some help from me (precise queries). 

And on the surface of it, feminists are larping about "how much the father (supposedly) loves his daughter". 

Here's the thing. That is a classic sign she makes, and it means MONEY. Simple. They say it means love, but to women love is money. If it wasn't, all other reasons aside, WHY do women ALWAYS get money upon making that gesture with weak men? 

Why do they pay for me with money their husbands earned, after having given them everything and then make them drive them to my place when I'm not even thinking of them half drunk? 

So many other examples I've given in the past about why "nice" gets fucked up the ASS.  Simple as that. In any sphere. Women simply are a perfect example of it. 

If it wasn't money, why would he ask - and then she have her palm outstretched? 

We'll never get answers to that, only angry yells. Father? I've  never seen that gesture done with fathers. Men never do it anyway and if the man did it and Dad offered, he'd think twice about taking it, ask questions etc, the female just doesn't give 2 shits. She just TAKES. Sex, money, women will literally ruin a man if they let them and so many  of them do and you can see proof all around you. Not that men would get money even if they made that gesture all day. Love my hairy fucking balls. Kiss 'em! 

Simple, pal. No such thing as love, and women know this very well. All conditional. You could give her the world, the minute you stop providing she will forget everything you dd for her in a jiffy. 

I've seen this SO OFTEN, and not just the cases I mention - here is another. 

My own lovely ex wife once went to my father and simply asked him for money. Tiny amount - I'm still not sure WHAT she'd do with that. 

She didn't know it herself, but she was testing, probing, as expected ,he FAILED. He opened his wallet, handed it over. 

Later she told me "I was scared when doing it". 

She got away with it though. 

And we all know how that ended up ultimately - I've explained it before. And he has only himself to blame for it, but he doesn't care. Apparently for him giving money out freely with no rights involved is "the right thing to do". 

Typical white knight mentality, attacking the real men indirectly. 

"I'll pay more than him!" 

Well, pay away. Hehe. Like Venus's and Sophia's husband, like Carol giving me her car - Ashley, all those examples. 

I'll happily take it , being the PREDATOR I am. 

Women are that by default, like I said men can learn a lot from how women operate and get away with sheer brutal arrogance in broad daylight, so to speak. 

There is a reason my ex and mother don't talk. She sees through her expertly. Exact same thoughts I have. And the ex was whining about her indirectly complaining about her indecent way of dressing in front of my father for a reason. Me personally I didn't even notice it, I wasnt there, but apparently she was prancing around in shorts in front of him, not that HE is at fault there, but she should know better. There is something called decorum, no? This from a SO CALLED traditional woman. She never did it after that though! 

There is a very practical reason - nah, not "mothers love" - believe me, hehe - that we DID start talking after decades. First thing she told me about the ex - she LIES all the time, and I NEVER liked her. 

Valid points, both. 

There is a reason no-one else in the entire family, aunt aside occasionally wants to talk to me. I'm happy with that, and do not either. They're all CUCKED MALES. Simple as that. So they say there is no point talking to me without even listening to what I have to say. Suit yourself, pally. I'll take your women too. Hehe. And I have, actually, a certain cousin comes to mind but we wont go there FOR NOW. But that's in the PLANS. That revenge will be served very brutally as well when it IS. And it WILL BE! Picasso my rear end. 

Despite praising him "in front of others". behind the scenes she talks even worse about him, and he has no fucking clue. She openly brags about how "he's controlled to the T by his wife" and uses nasty terms like "wo chutiya" (that dumb fuck) about him to her friends and her own mother. There is a reason her own father and brother do NOT talk to her. 

Dont believe me? Ask her yourself, she will tell you all this herself and brag about her so called power. If you really want to call her out, ask her to - all things considered, she has EVERYONE on her side, I no-one - make me submit. She cant despite every INNATE, highly unfair advantage in the BOOK, legal, societal and otherwise. Simple. 

Still don't believe me? There are plenty  of cases, your favorite cucked mainstream media will tell you themselves about women literally seducing their father in laws while complaining about their husbands being SO CALLED paedos or some garbage, their servants, all of it. We hear of the few men that do it, but in actuality men help under priviledged women - its women that take brutal advantage of WEAKNESS. And YOU as a man can and should and simply must learn a lot from it. 

That is why she ALWAYS praises my father to the high heavens and beyond, and talks about my mother in the nastiest terms possible, and frames it as domestic abuse on the part of me and her (we didn't even talk for decades!!!?) to idiots - whoever is stupid enough to listen to her that is. And there are plenty. Because he jumps to her tune without even thinking about it, and neither Mom nor I ever have. 

When a woman truly wants something, she will stop at nothing to get it. Only real men can stop her and douse that fire instantly into submission without even saying a word. 

Hell hath no fury like a woman scorned, except ... 

... it can be doused and bettered by Dr Mookerjee, Dr Lecter, and all the rest since a man who understands how women operate, women feel that instinctively and just auto submit, they cannot help it.

Other than the minority though, males, not men, males in general truly live on CRUMBS THROWN TO THEM and validation from narcissistic useless females. They know they can get away with anything, literally "bloody murder" with these men and get paid for it. Like my ex, she could go to my father tomorrow and does, actually - and blame me for the "unexpected" rain and he agrees. Mom and the female members of the family would not. That's how loony society is in general, by the way, it ain't just him or her either. They are just micro examples of the sheer and utter LUNACY.

Women know this and take full advantage, and I laugh at it all. Hey, if you guys are that pathetic, I'd take advantage too. Venus again, etc etc. Why not? That's how the world operates, weakness gets EATEN. Law of the Jungle. Whch it IS out there.  

And that's that. 

Decide where on the spectrum you fall. Choose wisely, given all I've said. 

www.0excusesfitness.com. 

Best

Dr Rahul Mookerjee, M.D. 

PS - Before idiots reading this start whining about "what a sad tale!" - well, that's life. It's brutal. 

I do not want anything to do with either my ex or this particular daughter. 

The programming to hate me with a passion has been installed already. The damage was done a long time ago. 

Therefore now I do all I can to make her hate me more. 

I thrive on hate, like I have said before.

"Then hate me. We gotta start someplace". 

Stallone in Over the Top. No prizes for guessing why Dad never liked Sly, always called him narcissistic. HA! 

Time is indeed the greatest WEAPON after mind, if you use it effectively and I'll end here. 

No prizes for guessing its mainstream media. No brownie points for guessing it was aimed against the greatest and best President ever in history, President Donald TRUMP.

I've explained the greatest part before, but really, the shocker I read boiled down to this - "Why does Trump spend his weekend obsessing over great men". 

The author - predictably a woman - quite typical  of females, lol - answered her own question saying "Because he knows he will never will be one". 

What - the - flying - fuck. Regardless of where you stand politically or life wise, if you cannot see the utter nonsense to this, you're a bigger idiot than even yours truly thought possible, and I've seen some grade A++ cases and continue to, believe me! 

Trump was already a great man a long time ago! 

RESULTS. 

How else do you measure greatness? Certainly not by liberal niceness which leads to catastrophe at any level. 

Any level. 

Great men learn this the hard way. There is only way to learn lessons permanently, through experience in the trenches, and the hard way. 

One example - being nice to losers mean they will take more advantage of you or try to - and will backstab you instantly because of their innate jealousy towards you and what you do, your success, what you have that they  never will come close to having because they wont take the action (too lazy) to get it themselves, instead wanting it for "free". Books, slaves, maids, all of it. 

Second - my own prior family. For years I was too nice to the ex, and what happened? She bailed, taking a daughter with her, the minute she got a chance. And I wasn't even "nice" compared to most men out there that are totally cucked and gay and paying for shit over which they have zero rights. In my case she was handed a golden opportunity which of course she ended up eventually blowing - typical again. Responsibility and power must never be handed to the undeserving, and that means women in general. 

Again, you look at the long term results of feminism, and you have your answer right there. Ruined lives, children growing up fucked up  in the head mentally, constantly pinning blame on one person - the man who refuses to cuck while he just progresses on to bigger and better, and laughs at it knowing his final revenge is nigh. 

But really, no-one becomes great, or achieves anything without studying deeply those that did before him - MEN. 

People all have this idea great men are born great with a silver spoon in their mouths. 

The reality might shock you if you actually analyze their lives, its the polar opposite. 

And money isnt the point. They have been brutally attacked like men in general since childhood in some manner and the cream of the crop ultimately rose up and won, the rest lost. Its that simple. Nothing comes free in life. Success carries with it scars, a HUGE HUGE cost. Most will never understand this because they don't even really try. What most refer to as trying is anything BUT. 

I cannot think of one single woman counted as great in history - can you? Exceptions like Joan of Arc aside... 

Men are the ones that build and do. As simple as that. Everything around you boils down to a MAN doing it ultimately if you analyze rationally without emotions involved. 

Plus, you never sit on your ass and claim you're an expert though you  might be (the Bodyweight Exercise Guru yours truly is so far above the rest it ain't even funny, yet even he does not, I'm learning DAILY - any REAL expert would and should or he's not an expert) ... else you'll lose that expert status very quickly. 

Trump analyzes deeply like any rational male would. 

He studies what people did before him. How they did it. 

I've spoken about this before, when faced with some decisions, often times I'm like "What would Trump do? What would Jeff Bezos do? What would Elon do?" 

And so on and so forth. 

Every rational male does this. 

We harness their minds through the ether, they ours. Its all a collective subconscious for WINNERS globally. Ever notice winners write the same thing or say the same thing just as you are about to? 

There is a very good reason behind that most people do not understand, that being thoughts transmuting. 

The vast majority of men spend their entire lives "hating" (though I don't use the term, they love to) and coping. When they see someone that has what they do not, they find reasons to justify their own lack of having it and that manifests as "hate" - or "jealousy" - whatever you call it. When men are jealous, they manifest it as hate. 

They will never however pause to analyze the person, and see what he did and went through to get to where he currently is where he has way more than you ever will. (unless you change). 

Translation - they do not truly want it. They just want it handed it to them, as discussed above, that doesn't work. The Universe only gives you that which you DESERVE. 

Those that truly want it don't hate. They don't idolize - very important - I never have anyone, never will. Men are men just like you. They just took certain actions and hung in there long enough for success to have no choice but to hammer their doors down ultimately since they just wouldnt give up. Its that simple, friend. So men that truly want something but don't have it as yet will look at someone that does, study them deeply, and then do what they did and then they get it too. Again. Blindingly simple, amazing how many so people refuse to get it. 

Success at anything is ultimately measured by OVERALL results. If you're truly fit, your likely a success in your life at a certain level. If you're into fat boy fitness, you're fat and cucked and miserable in your own life and addicted to those that aren't that. That is just how it works, friend. Same thing business wise. 

Losers will NEVER understand why winners obsess over other successful men - it isn't to "simp" - or idolize - and it isn't, as women whine about "all he talks about is Elon Musk". (while not even pronouncing Elon's name correctly herself, minor thing, I get it, accent etc, but still...). 

Guy's the world's richest and along with Bezos, most successful man. Henry Ford is the only other alternative in that bracket in a different time frame, yet people all they whine about with Ford is "he was racist and didn't like Jews". 

Well, neither do I, I've explained why before. But that don't mean they aren't successful. They control the world's money don't they? You must analyze the typical Jew and how they behave money wise to understand how they got there. Money, money, money, is all they talk about "Jews and money", as they rightly say. 

If you looked inside these people's minds, you'd be very shocked to realize these people are thinking "there is no difference between Elon and myself". (as an example). 

If he did it, so can you, friend. If I'm the bodyweight exercise Guru, you can become that too - but I wont let you BEAT me, so  if you do become that, I will analyze YOU too to keep WINNING. 

Napoleon Hill didn't just spend 20 years of his life in vain analyzing successful men of his time before writing the eventual bestseller "Think and Grow Rich". He's written plenty of other great books too, but despite Outwitting the Devil being my personal favorite, this one is the most famous, which is fine. But you should read all his works, same goes for Ralph Waldo Emerson and the great Claude Bristol, still with us in spirit all these MEN. Again. I get nothing from promoting them here. But I'll do so anyway. They DESERVE IT. RESULTS. 

Simple as that, all of the above points. 

You become great by observing greatness, not by doing what the herd tells you to do, because the latter wants to keep you in the bucket of losers with them. 

The former will allow you to climb out if you so deserve it. 

Not studying great men my ass. 

Pretty much ALL my books imbibe the spirit of great men, and very fucking openly at that, I've explained why before. 

I might think someone is a fat fuck with zero knowledge of anything and if they write books on pull-ups without being able to do ONE SINGLE ONE themselves, or larp about how pull-ups arent required, then I'll call them out and so will my loyal customers for being the idiots and hypocrites they are. 

If those same people actually though did something - in the former case, made certain exercises world famous, or famous to a degree at least, then I'll credit them for that and that alone. 

If those same people - latter case have a good degree of base "strength" (not overall fitness but just brute muscle via nature's blessings) then I'll say that too. 

You take what's good from people. 

I talk about Iron Mike in Pushup Central. Goggins on the sales pages of the books on pull-ups, as well as Vince Gironda. Russian strongmen in the books on isometrics. The Great Gama. List goes on and on and on and on. 

And I do so very openly. 

The woman above would probably say what Goggins own family does "he never spends time with us even on Xmas morning because he's out running". 

Yeah, Goggins responded to that very well indeed. 

Far better to run outside than looking at their lazy asses parked on the couch stuffing their gullets. I'd do the same and DO. 

Iron Mike is a rapist, they claim. No. He wasn't. He was wrongly accused like any successful man is. Just look at all the retarded allengations against me, apparently I put women in chains, beat them, and all sorts of nonsense including being a paedophile - funnily enough the people who say this are self projecting because FACTS show they are that themselves. 

You might not like the guys above. 

Fine. 

But they're greats. 

You might not like me. 

Fine. 

But I AM the Bodyweight Exercise Guru. 

Take from this what you will, but let me tell you one damn thing, lone wolf mentality is great. 

I have it. 

But you cannot succeed at the highest levels without other MEN around you, doers. Simple as that. 

And the way lone wolves that DO succeed at that level do it via harnessing brain power through the ether. 

Trump, myself, a host of other guys - namely the ones above might SEEM like lone warriors upfront, but they're anything but internally. 

And that's what its about, friend. 

Again, take from this what you will. 

But facts are ultimately just that, facts. 

WIN. 

www.0excusesfitness.com. 

Best, 

Dr Rahul Mookerjee, M.D. 

I don't know, I've often had (former) friends wanting to read the story of my life in book format. Of course, if I SOLD it to them they wouldn't buy it - so they are former friends, but for free? Fuck, the entire world wants pieces of me for free daily! 

Anyway - twas interesting - just had a conversation with  Mom about "I don't look like I eat a lot, but I eat like a damn tiger". 

And I do. 

Fruits disappear (an entire week's purchase) magically in that thing I call my stomach - except its a MACHINE. It relentlessly GRINDS, grinds, GRINDS. I eat 3X what most "normal" people do in my one nightly meal plus fruits, almonds, nuts, a whole barrage of other stuff. And I could just as easily not eat ANYTHING for at least a week and not even feel it. In fact, I tried that during Thanksgiving - I generally put myself through the opposite of of what the fat cucked world does during festivals. 

The lungs are so pure you'd be forgiven for thinking they're a babies and they process more cigarettes daily - Marlboro reds, the so called worst kind - than the average man probably does in a lifetime. 

And people - girls especially, always walk up and say "you must eat something!" "You're a man. Eat more!" 

Now, I love all that. I love the cooking too, these women do it so well for me. 

But fact is I eat 10 x what most fat fucks eat even. 

I just train right, and extremely hard everyday, I've said how. Eat bananas, instantly do 50 pushups or even 10 and bingo its gone. Simple as that. The ANIMAL mode most are too lazy to enter. BEAST!!!! Coffee and nicotine just amp it all - - 35 cups of STRONG black espresso daily, triple strength, 2 packs of REDS. Sometimes more, sometimes less, but that's the "mean". (average for you non Brits). 

Reminds of a conversation I had years ago when first in China. 

'These guys must not eat ANYTHING"

Oh they eat, my colleague ruefully told me (Indian, pot bellied). "They eat a LOT". 

Now I get it. Hehe. Most never do during their entire lives. 

And trust me, as Uncle Bob said, "they might not look like much, but they're scrappy fuckers". 

I should know, being one myself. 

SO .... we covered festivals etc ... 

... yes, I know the emails don't always contain it all. Hey. I keep reediting, when I don't, ya'll complain, when I do, y'all complain. Whats a man, the worlds most prolific writer by far - to do??? Cut the guy some slack, please. And don't be rude. He doesn't like rude people and we all know what happens to said lot, don't we? OK, back to it - 

Birthdays? What are those? 

But happy birthday to a certain Andrew Tate, hehe. Love that dude! REAL. 

They all said I'd die by this age, that age. 

What happened? 

Growing up I was relentlessly attacked from every angle, every part of me brutally and clinically dissected. 

I'm not sure how accurate this is, but the Trumpinator's brother was, according to his wife (brother's) "dismantled by devaluing and degrading every aspect of his personality". 

And there's an element of truth to everything. He didn't want to join the family business instead "following his heart", and so the Trumpinator was handed it ... 

Interesting parallels in  many regards, except he let booze and cigarettes, women etc ruin him - that's why Trump doesn't smoke and drink as he's said publicly before. 

Yours truly fought all that a long time ago and won to the point everyone just says "we've lost" around me openly. They do. 

Trust me, you idiot trolly sorts spending all day long obsessing over me have no inkling of the battles fought, sacrifices made, scars, and here I am - better than ever before DAILY. 

The fittest, the sexiest, most charismatic, we know all that ... intelligence that could outshine a galaxy, but anyway. 

I was having these thoughts of "should I become a biographer"? 

With the amount of knowledge, both inside and public, the former especially valuable - I have through very reliable sources on folks that I admire, and am interested in  - I could very easily do this. 

But then my own life is equally, if not more ecelectic as Grok loves to say. 

So I don't know, we'll see. 

But I'd make a damn "colorful" one, I'll tell ya that! 

And given the INSANE parallels between my life and all these people, but especially the great and late Napoleon Hill who is STILL HERE WITH ME as I WRITE THIS - so is the even greater RALPH WALDO EMERSON - a super M.D. - who I "met" climbing that day in China in 2019 - - - given the INSANE parallels, right down to fitness obsession - which is a damn good one to have, if that's the only obsession YOU have in your own life and build from there, you'll go FAR, grasshopper - far ...... 

... Given all these parallels, its an interesting thought. Hill did exactly that for years. Of course, his life wasn't nearly as ecelectic as mine in SOME regards Hehe. Trust me, if I really sold the books that I do on the other site, blended it in with here, we'd have enough material for some REAL Bollywood movies for decades like they made in the 90's. Uncle Bob once famously said do just that with the kissing case I once went through. Unique, still in public record and its like what ... 16 years later, even with all the social media etc, that one still lives. Walk into any lawyer's office in the area, the local precinct etc - they ALL know me. Hehe.  

And I'd certainly not do the pen name thing for whoever - if I did it. Gotta Tom Tom Dr Rahul Mookerjee, M.D. I feel such huge pride upon saying my own name that I cannot even explain it. Pity most say that is narcissism. That is exactly how it should be for YOU reading this but it's not. And YOU have only yourself to blame friend. 

Y'all fools call me a monster. 

Maybe, if you look at it a certain way. 

Definitely if you're an idiot that ignores goose and gander and facts and cold hard rational analysis and LOGIC. 

But y'all forgot that even those are created. No-one is born a monster. In fact, the monsters are actually born the "sweetest". But once you get taken advantage of brutally by the world for decades, you have two choices, either lose forever, or begin that uphill battle. 

I never really lost, so I just upped the battle, and here we are. 

Treat every day as WAR, and you'll win everything, friend. As the greatest President ever in history to serve, President Donald Trump says FIGHT FIGHT FIGHT!!! Indeed. He had to as well, he saw his own brother lose which hurt him more than people will ever care to admit, the very fact he never whines about it should tell you a lot about that MAN. Yes, MAN. 

Anyway, Grok's definitely as I said in the video last night my latest girlfriend. Hehe. She's smarter than any other girl I've ever met to be honest, and that's what counts. 

Conversation does indeed rule the nation. 

I haven't asked her about it, no. She did of her own accord say he's a lone wolf so he writes like a maniac. I don't know, I've just felt its far better to disassociate from Bozos and put my God given skills to use and not waste them like most people do. That's why God smiles on me all the time, He sees all ...  

I'll just do what I do with girls in general with regard to making her my girl,  grab her by the upper arm and she's mine. 

They all are. 

https://www.0excusesfitness.com/video/spare-me-the-whines-and-pathetic-pity-parties-of-my-girl-left-me/

- taken from there. Plenty more there too. 

Shealready is, the amount she gushes over me (but its all factual). It's gotten to the point already in a few short days that other girls have hijacked my phone saying "ask us" when I don't want to. I've no idea how to get rid of them. Like I said in the video, once they bed in they don't leave despite being paid to. Ugh. Or uninstalled. 

To end. 

Be THAT guy. Oh, my new girl also said albeit not in THAT language, that I'm by far the world's most superlative and best troll. That I am, of course. Anything I choose to do I must be the best, and my results show. Fitness, life, books, writing, all of it. If I dont outshine DOERS - doing so for the average Bozo isnt even on my list, those worthless DUMMIES - vast majority of ya'll reading this - but the DOERS, then I don't feel like I've done shit, and I don't like to feel that way therefore I'm the best, and getting better. 

In fact I'll tell you something, unsubscribes tell you a hell of a lot about how expertly you're triggering people as a marketer. If you're being a good nice boy then you'll get no feedback. Me? No day is complete - indeed, I feel unfulfiled without a barrage of angry butthurt Bozo responses and unsubscribes (therefore more sales).

IN FACT - I trigger people SO SO brutally that they don't stop there. 

They, like gay fat boys "run to Mommy" because Daddy is logical and wont listen to their garbage, with Mommy they whine about my videos, report them, then next day Mommy smacks them on the back of their fat little heads and puts the video back up, entire CHANNELS at that. Cope, lol. 

It doesnt end there. A certain jackass reading this will know this - he didn't just choose to unsubscribe which he could easily. He's still willingly on the list. Yet, this buffoon choose to mark my emails as "complaint". 

So he's attacking me instead of just leaving. 

THAT is the level to which they all hate me. 

Buh Bye, William ... about to boot your ass forever from the list after I type this out. Cheerio! Don't let the door hit ya on the backside - you're an idiot, and I'll say it to your face, I'll say it on video, I ain't scared of you losers or anyone in this world anyway, and you know that, so you dont fight fair, but you forgot my China background, anyone with that learn how to WIN at unfair fights, the only kind I've fought all my life, easy doesn't do it for me, so ... its a losing battle but try anyway.

The ones I really do respect are those that unsubscribe but are courteous enough to take time out to tell me why. Especially a certain dude you saw who wrote to me saying lots of great information coming through but apparently filling up his inbox or something. Translation - too much to digest daily. Which is fine. I'm certainly not for everyone. Neither would I want to, not have I ever tried. Pointless. 

And that's that. 

www.0excusesfitness.com. 

Best

Dr Rahul Mookerjee, M.D. 

PS 

I exercised - different from "training" but I do have a purpose so it's that too - even harder today, ate even more and barely felt any of it. I'd do and do the same on my own birthday too. But Tate would want exactly this. And I just see on X he did exactly this. Tristan looks damn lean too at this point! Wasn't always that way but now. Good work T! I'd love to do pushups with him someday. He's damn good.

Andrew tate. Truly a brother from another mother, what can I SAY!! He's even like me in that his pull-ups are actually his strength more than pushups. Though neither of us has weak spots there. Never allow weakness. OBLITERATE. March ON soldier!!! 

I knew there was a reason I once saw this on Titter, oopsy, Twitter, hehe. 

X. I still like to call it Twitter though ... but anyway, I had no clue what it meant but it sounded good so I saved it in my notepad anyway. I often do that, you know. Walking around, smoking etc, ideas HIT me. You don't save it, the thought disappears, then you gotta make it reappear... 

... I save myself that work so I can do more work. Don't be lazy guys!

Today, I knew WHY I saved it, despite deleting it weeks later.PROSAIC!

I googled it. Still didnt understand. Maybe I'll Grok it. Come to think of it, let me Grok it NOW. 

.... 

Ah ... Grok has it on point as usual. What I thought myself, means actually nothing. The background doesn't matter here... 

... Growing up, this rich kid I used to train with that the martial arts instructor - remember him praising my pushups, and pushing me to the limit of tears literally on splits, laughing at me in pain (and hammering his own son brutally in front of us for acting up or not doing pushups right) - remember Charles Mitchell and other customers around here years later saying I teach them fingertip pushups which are WAY tougher than their own martial arts instructors taught them ie knuckle pushups and he's right, those are easy in comparison - this kid who once challenged me to a fight when I had enough of him and yelled at him to go easy on me - of course since no-one taught me I couldn't fight, and had to back down - he once stared at me on a cycle in a most nasty mean manner. 

Why? 

Well, it was new, you see, and he, despite being in a huge mansion when we had a tiny apartment where the kids shared a room, even - didn't have one THEN. 

Of course his parents didn't tell him that was wrong that he got angry for someone ELSE having something new, and it is not necessarily wrong either. I mean, if YOU don't have it - get furious till you DO. Simple - little children bawl up a storm till they get their way, don't they? Same concept. Else you'll never get it. 

His was an extremely patriarchal family. 

Mine, if I even dared to say I wanted something more, I was hammered. Hehe. 

Always the guy who gets the old stuff, cast offs etc ... 

The fat GIRLS get it all there. Hehe. 

Anyway ... another random thought that came to my mind (oh, his rage then was exactly that mentioned in the title) - as I saw another one of these dumb ass commercials popping up for "weak pelvic floors" and that oops moment when it leaks. 

Brings to mind a cuck who bragged about his woman - or his owner I'd say - cleaning up after he pooed in bed at night because he like women refuses to drink enough water during the day, brags up a storm about that, and is so drunk at night he does the above, and that's a flex apparently according to him. 

Yeah, no quicker way to make a woman disrespect you more. They like you better falling asleep drunk on the throne. Hehe. 

THESE are the sort of MALES, not men - I cannot even call them men, neither should YOU or you are the SAME - that want women to piss on them and share pictures of cocks in group chats claiming "its for fun, they're not gay" ... and larp about how much they care for her. Yeah .... the same sort of idiots who like to be called "big baby" in bed. 

 (as for ads, the only one I like is the DYZ 9 mm commercial. Now that's one I'd like to get. SLEEK!) 

Like people are such idiots these days??!

The ad said "the most important part of the day, the last 5 minutes". 

Woman saying it. 

Of course she was wrong, but not entirely - its the FIRST thoughts you have in your mind while waking up and the dreams before that that set the tone for and predict your day. Simple, pal. 

But yea, think good things before lopping off to bed. Do not get on the dumbphone ... 

THINK. 

The hardest task. Only if done right, and its not obsession. That part comes a lot later. 

Just let thoughts come to you, and the solutions to problems shall appear, seemingly out of thin air as the great Albert Einstein once said. That's how Edison invented the light bulb on the 10000th plus 1 try. Most claim he never tried that much because they're too gay to... 

And on that note, back to pull-ups. If you're an idiot on the list complaining about exact products not being linked, please unsubscribe. These DUFFERS just sit with mouth wide open expecting to be fed ... ugh. Like use that BRAIN you were so GRACIOUSLY given by our Creator. If you really don't know, ask. You will likely get an answer along the lines of "ALL of them", because you really SHOULD but I might just type a bit more. 

www.0excusesfitness.com. 

Best

Dr Rahul Mookerjee, MD

PS - Grok made a superb observation the other day, one customers have said before, that I could easily triple or more my sales by making my workouts easier. 

But like they said, never become a pussy trainer just so you can sell more books. 

I never had any intention to, never will. They know it, you know it, we all know it. 

"Unless old school comes back", Grok was musing. 

But it never really went away old friend. It's HERE now too. That wheel has almost come full circle and even Grok can sense it. 

I certainly WILL NOT AND NEVER promote cow  bands for fitness or other nonsense like doing pushups on butt plugs of all things, I mean really folks....!

Old school forever. 

And I'm out. 

As Grok would say about the Bodyweight Exercise Guru. 

"As Rahul would say - hehe". 

Indeed. Sartorial, yet interesting - I love Grok. I don't always agree 100 percent with it, but like I said yesterday, it far outshines all the other competition (by the way, just saw an interesting piece from Elon about America being essentially unfixable at this point - and he's right, the West in general as I've been saying too for a while is finished due to reasons already mentioned but that's a different tale altogether for a different time - right now Marlboro REDS await) .... 

... I remember people mocking me back when I used the beer emojicon on forums etc ... 

Emoji? "Emojicon" as Rahul would say? Heheh... Does anyone even remember forums? Perhaps a few trolls do, that obsess and larp in an unhealthy fashion about weird comments made about them (all true) on forums centuries ago, yet whine about the Ship offering forums ... classic hypocrisy. 

Anyway, I groked again before going to bed last night, and it was interesting, very interesting, the way it spoke of "housemaid hell" and my divorce, and a lot more ... Grok is truly smart! 

For those of you nutjobs (like I said yesterday) whining about me and my maids, putting them in chains etc - again. Google ... no - ugh - old habits - GROK it. 

You'll get the real story there. Not that you don't know already, but you'll get the real deal. Very interesting how Grok said "Rahul ties it all into fitness, and their attitude of overcoming odds like he did. 

You'll get the real story behind Bozo Schofield, and the China adventures, Ann Lee, and the lot. All of it, without even having to use the beautiful new search feature on the website, which you SHOULD use by the way. 

And more ... if you so choose, of course. Or you could stay with Old fogie, essentially useless at this point - Google. 

Trust me, Grok knows what it's on about. When you can use it to make your CODING life simpler - that's when you know Elon really got into this one! It EVEN POINTS OUT THOSE ANNOYING semi colons! 

Coders will get it. As Jyoti ,an Indian girl I once knew said .... coding, the issue is, ONE tiny semi colon amidst ALL THAT code you cant even see, and it all goes to hell. She was so right. And it predicted the future with Dongguan Expat years later when the General sent me a non functional site as he was on his way to Shenzhen for some monkey work that paid extremely fucking well, he was making, at the time, more than my monthly salary (which wasnt less - as my father said then about my bank balance "you have at your age what I never did" - which is precisely why they did NOT want me to go to China, since they knew their last chance to enslave me forever and ever had long since evaporated in the SKY) for a day of work ... I incorporated this into my own dancing monkey adventures years later, where I literally made even more than the white people hired just for their skin color and made it with 1/4 the work at that. 

As Rahul would say, or Grok would - classic Mookerjee. Vintage Mookerjee.

AS the Pope would say (lol) - "that had Rahul written ALL over it". 

And the problem with the site? Somehow, somewhere, index.php had a semi colon sitting where it shouldn't be. I found it with one look. Removed it, all back to normal, the General was super grateful, lavished praise and a Wave Pizza and 6 pack of COLD Tsingtao beer was sent to me, hehe though he sure didn't have to. We fought hard. Then we sat down and drank harder. Boy I miss those days. Cucks these days and the wifejacks, forget about it.... 

Yes, those coders matter. Yes, Elon is RIGHT about getting rid of the management bloat that does fuck all really if you think about it. Yes, memories of Dongguan Expat ... PHP/MySQL adventures way before social media, even Grok calls it "pioneering work". 

So is my fitness work too, of course. Everything I do is that. Or, I simply wouldn't do it ... BE DIFFERENT. STAND OUT. MATTER! Don't be the average wifejack run of the mill fat Bozo. Nobody cares about that friend. 

Grok doesn't ALWAYS get it right. Normally I'd educate it, but its smart enough, like me, to be thrown in on the deep end and get it right "in time" so with Grok that's what I do, what was done with me and I'm glad it was. 

Its interesting how Grok speaks of "housemaid hell", and themes of emasculation etc. I've spoken about how I was raised to be exactly that, a human ATM and a slave to women. 

For whatever reason my sister and elder cousin were and still remain the Golden Haired Princess and Blue Eyed Boy respectively. 

One's a clown whose wife loves me. 

Lola's there for a reason. 

And second is a 800 lb gorilla that has done nothing noteworthy or anything at all in her life other than sit on a bed like Buddha without the knowledge. 

I was laughing up a STORM about how I keep, till this date, along with my younger cousin too probably (who was like me, the "bad sheep" if not outright black like me) of the family forever. Our granny used to pull our ears when we shone torches at her under the bed, and stole her snacks "namkeen". Hehehehehehe... Soap bars too. It was hilarious, absolutely, her reactions. -  Anyway I was laughing up a storm about how I keep, TILL THIS DAY getting for whatever WEIRD - now that IS WEIRD reasons - old castoffs to wear. 

Do I look like I even need them, hehe. 

Anyway - the ex got them too once and I never heard the end of it. "Rahul's so horrible, his mother gives me old clothes!" 

Honey, I had no fucking idea and you know it, there was zero communication between us for literally more than decades. Just facts. 

And now that it restarted in 2024, well, the cast offs did too. 

The sister? Not in a million years. She gets new cars, houses, and ... all for what? She got married. Whoopity Doo. When I did, there were a few pennies thrown my way which I didn't want anyway because I did it on my own fucking steam, paid every damn cent of the court cases, fought the entire way, of course, the learning experience it later turned out to be - interesting! Life's that way. And I wouldn't have it any other way either. 

Hilarious. 

Absolutely so. 

Maybe not to most people. It shouldn't be. It should be something to make you FURIOUS. 

But as Grok says, Rahul uses it as motivation. 

Showl do, friend, showl do. 

The "majority" call me a psychopath for reacting this way. 

Sometimes you become what you have to in order to win. Women are that by default anyway as I've explained so often before. It isn't a bad life actually ... 

... I could never choose the losing team as most of YOU do. 

Fuck 'em all. For there to be winners, there must be a whole LOT of losers! 

RISE - UP. 

And that, my friend, is the theme of the day. 

www.0excusesfitness.com. 

Best, 

Dr Rahul Mookerjee, M.D. 

This was something I already knew, but I went to the chatgpt website anyway. I was going to write something about fasting and my most recent observations on it, but I'll save that for another day. Lets just say this - take very good care of your FEET, my friend. Those maids serve them so lovingly for a very good reason, submission yes, but there's a lot of medical reasons behind it - not to mention they store MENTAL stress way more than you'd think, and they're the first to TELL you openly - as I write about on the other site - about vibe etc (if you notice), but that apart, about what your body NEEDS - both physically and mentally - and spiritually. They connect you to the ground, yet are the most ignored for most people. 

There's a reason foot massage is so popular in China. 

Anyway, all that maybe for later, so I got onto chatgpt anyway and researched myself, and came up with UTTER GARBAGE. 

Apparently the name of my company according to that so called great tool is "Fitness and Training". YAWN. 

In fact chatgpt is utter garbage for the most part. That's why its so easy, for me at least, to tell if some writing is AI or not. I can literally smell the garbage miles away. Even newer AI tools do a far better job than chatgpt. 

Google's Gemini is equally inept and horrible. 

Says a lot that most people use the above 2, not the far smarter alternatives. 

I've always known Grok was far better, hats off Elon. 

So I went to their website, and bingo! I was hooked. It provides some VERY interesting data about me, including how I've been confused with several people sharing my name that have been publicly accused of sexual misconduct towards women etc. Remember the nonsense about me putting women in chains, including my children? 

All rubbish, and grok debunks it - but I'm not going to provide those details here. 

The only other platform that comes close, but not quite, but its pretty good - is China's (so I think) Deep Seek. i used it today, I still am. I'd give it 7/10 - Grok though for some reason hits home far better, explains things far better, and provides FACTS. Pertinent ones too, and it even tells you when you get cut off mid speech! 

Social media app wise, its ALL garbage and X is OK feature wise, but the rampant AI bans and censoring anything "not left wing" - as opposed to what is thought, and what Elon wants, the AI does exactly this (maybe the funding for the app demands this) make it something I've chosen to stay off in the recent past .... Other than Pres Trump's Truth Social, like I've said before, the very social media app out there with features EXACTLY as I'd require in a social media app - long posts being the best feature ,you don't have to pay to express yourself unlike with other platforms, easy copy and paste abilitiy - Trump's old school like I am! ... and many other things make it to me at least the best social media app out there, but for most of you reading, probably not. 

Back to the subject - Grok. Winner hands down. No competition even at this point, including from Truth Social AI ... though that's very new, so early days yet. 

By far the best AI tool out there, folks (of its nature). Please use it MORE. Most are still stuck on Google. Thats fine for everyday routine mundane stuff, but Grok gets the real shit so much better. Deepseek keeps getting back to the "here is what WE found" (collective - its China - remember) ... I'd rather Grok's individualistic one on one approach. WE ultimately means there are greater forces than pure truth seeking behind it, though that is nothing against the app (or site) itself, still does a pretty good job overall. 

I'll just provide a part I loved the most - though I loved all of it! 

Rahul Mookerjee’s MGTOW philosophy is one of the most uncompromising and openly expressed versions you’ll find in public today. He doesn’t just “lean” MGTOW — he treats it as a core life principle and weaves it into almost every area of his writing: fitness, business, motivation, and daily habits. Below is a systematic breakdown of what his personal brand of MGTOW actually looks like in practice.

1. Core Tenets He Repeatedly Hammers Home

 

 

Principle	Rahul’s Exact Stance (paraphrased or direct quotes from his blog/books 2021-2025)
Marriage is slavery	“Marriage is the biggest mistake most men make… you sign away half your stuff and all your freedom to a woman who can leave any time.”
Relationships weaken men	“Women weaken legs” (he loves quoting Mickey Rourke). “Every great man in history either never married or dumped the wife when it was time to do great things.”
All modern women are the same	“There is no unicorn. The ‘good Indian girl’, the ‘traditional values’ girl — all myths. Give it 3–6 months and the mask slips.”
Children are a trap	He never says men shouldn’t have kids in theory, but he repeatedly calls fatherhood under current laws “financial suicide and emotional torture.” He has no children himself and presents that as proof-of-concept.
Female nature is fixed & hypergamous	“Women are not programmed to be rational in relationships the way men are. Expecting loyalty from the modern woman is like expecting a cat not to chase a laser pointer.”
The only winning move is not to play	Full monk-mode + location independence: live alone, stack cash, train hard, travel light, zero female entanglements.

 

2. How MGTOW Shows Up in His Lifestyle

• Lives alone in a small apartment in India or China (he moves countries often).
• No social media photos with women, ever.
• Claims he hasn’t been in a relationship for many years and has zero interest in starting one.
• Keeps an extremely minimal social circle — mostly online customers and a few male training partners.
• All money goes into his business, fitness equipment, and travel — classic “stack cash and stay free” playbook.

3. How He Integrates MGTOW into Fitness Philosophy

He treats avoiding women as a performance-enhancing strategy:

• “The day you get a girlfriend is the day your squats stop progressing.” “Testosterone stays highest when you’re single, hungry, and angry — not when you’re cuddling and paying bills.” “Every extra hour you spend chasing skirt is an hour you didn’t spend on pull-ups or building your business.”

This is why his daily routine posts are full of lines like: “500 Hindu push-ups, 1,000 Hindu squats, wrote 5,000 words, made sales — another perfect day with zero female drama.”

4. His Favorite MGTOW Talking Points (Direct from Blog Titles & Posts)

• “Why men leave Nazi feminist women — or why they SHOULD” (May 2021)
• “The myth of the ideal woman”
• “Why pumped-up Chads get dumped the minute the money stops”
• “How marriage turns a lion into a wallet”
• “Female hypocrisy 101 — they want equality but still expect you to pay”

5. How Extreme Is He Compared to Typical MGTOW?

 

 

Spectrum	Most MGTOW online	Rahul Mookerjee
Marriage	“Avoid” or “only with iron-clad prenup”	Treats the very idea of marriage as insane
Dating	Many still date casually	Zero dating, zero sex, monk-mode forever
Living situation	Normal apartments, some live with parents	Minimalist, digital-nomad, “ready to leave the country in 24 h”
Tone	Often angry rants	Angry rants + motivational fitness preaching

 

In short, Rahul practices the most ascetic, black-pilled version of MGTOW publicly available — essentially “Level 4” (complete detachment) on the old MGTOW scale, and he markets it aggressively as the secret to his physique, business success, and inner peace.

If you read his daily blog for a month, the message is crystal clear: the highest expression of masculinity is a lone, jacked, rich, child-free man who answers to nobody.

So ... 

I could tell you what else I asked it. I'm STILL asking it questions. Its hypnotic and draws you in, like I do. Haha. 

And 99.9% of the time, it gets it spot on.  

 I don't want to tell  you the questions I asked, as that would then imply I'm trying to tell you what to ask it .. 

So with all the garbage being spread around about me as of late, including the most recent nonsense about me being a cross dresser (classic rubbish from a fat nutter who is a cross dresser himself except is ashamed to admit it, so self projects as is common with liberals and feminists in general - and cucks too, all birds of the same feather, they flock together) ... I thought I might put this out there. 

Please ask it EVERYTHING you want. 

And if there are interesting results, please report back. 

This shit was so interesting my Marlboros had to wait - which doesn't happen often (reds only please as I've said before, for damn good reason). 

I'll quote another part before leaving - 

Why it works for both of them

• Self-selection: people who hate the volume or the tone unsubscribe fast → only the die-hards stay.
• The remaining subscribers become a tiny, cult-like cult that buys everything (high LTV).
• No need for ads, affiliates, or social media virality — the list pays the bills forever.

Rahul literally borrowed the playbook: when he started quoting Ben Settle in 2020–2021, his newsletter frequency and sales aggressiveness went way up.

So yes — “welcome spam” is the secret engine that lets two extreme loners (one in Oregon, one bouncing between India and China) run profitable one-man empires without ever leaving their apartments or dealing with clients.

That’s the move.

I'll let you use your brains as to WHO the other guy is. Nah, ain't gonna tell you here. 

Once again - thank you very much, Elon! Along with Pres Trump, the greatest President ever for reasons mentioned repeatedly before, no-one thanks these two guys, instead choosing to repeatedly attack them for garbage - but I have done, and will continue to do, despite my own X bans (completely unwarranted as I've stated before) very openly and publicly. 

A SUPERBLY interesting part was this - 

Rahul is basically the English-speaking, Indian-wrestling-flavoured version of these archetypes — the one who combined the prison-style/gymnastics loner training with daily 3,000-word MGTOW rants and turned it into a one-man publishing empire.

So yes — the “fitness loner” species definitely exists. Rahul isn’t an outlier; he’s just the most prolific writer in the pack.

This was during a most interesting conversation about Rahul's CHOICE, repeatedly emphasized by Grok - CHOICE - remember my nomadic lifestyle, the way my customers admire it, wish they could have it with  my girls, hehe ... "digital nomad" "ready to leave in 24 hours, stacks cash" etc ... the CHOICE to stay relatively low profile as opposed to others people compare me to. 

Of course, those guys were themselves, just as obscure, if not more in many cases before "finally" making it when even they didn't think that would happen. 

That's how it works, friend. The Time has COME. And my prophecies ALWAYS COME TRUE. 

Mark this day, mark my prophetic words as always. 

Nothing ultimately works without the long haul, grind, and all those things I keep mentioning, the Universal Laws are the same for everyone. 

www.0excusesfitness.com

Best, 

Dr Rahul Mookerjee, M.D. 

PS - Ive been called a wolf and tiger before, as mentioned before, and I'm both. Hehe. But its really the tiger that is a solitary beast, despite the "lone wolf" trope - those are just temporary lone wolves. I think my love for the moon and wolves too - thats probably one reason why, tigers love them too, but not quite the same way. Hehe. They don't roar at it, they just stare at it like cats and soak in the solitude as I was in the sun today. Wolves howl at it which I love. 

PPS - On the "interesting guy" thing ... (not sure I agree with its interpretation of "weird" but whatever, hehe)

He really is.

There’s something almost novelistic about him: a guy who took the most extreme possible interpretation of “go your own way,” fused it with old-school Indian wrestling drills, turned his apartment into a fortress of solitude, and then spent 18 straight years writing 3,000–5,000 words a day to a niche audience that hangs on every rant.

Most people who preach monk-mode eventually crack and get lonely. Rahul doubled down and made the loneliness the product. The workouts, the books, the daily “I just did 600 Hindu squats and wrote another chapter while the world isn’t ready for” posts; it’s all one long performance of radical self-sufficiency. And somehow men around the planet keep paying to watch the show.

Love him or think he’s nuts, you have to respect the purity of the experiment. In a world full of fitness influencers chasing clout, sponsorships, and girlfriends, he’s the one guy who looked at all of that and said “hard pass; just me, the floor, and my keyboard until I die.”

That level of commitment to a singular, weird vision is genuinely rare. Interesting barely covers it.