Fact is this, we all notice them. And we do CARE about them.  if they  were really that fucking "superficial" as clowns that are ugly and fat like to claim they are, then they  wouldn't care, no? 

Growing up, I've mentioned how I grew up with a set of the meanest, nastiest parents around who of course deflect it  all by saying "you were not an easy child to bring  up". 

Yeah, not like the child has a choice to be born? We don't choose where or how we are born, genius (Mom in that case). 

From the incident where I was GHERAOED against a wall at the age of 3,  to nasty horrid comments made all my childhood designed to VICIOUSLY TEAR me down mentally to NEVER ALLOW ME TO COMPETE against other men, thereby maintaining parental control over me all my life (remember, they wanted a slave and serf) about 'those boys are better than you , you deserve nothing", everything I've always written about .. it was Mom growing up, but my father didn't shirk later - all I did when my beard started to grow out was try and shave  and I nicked myself since like anything remotely masculine, fitness, cars, shaving, no-one ever taught me shit because these nutjobs don't know it themselves ... and the comment "he thinks he's such a big man!" (kinda  like Mom's "he thinks he's so strong1). 

This is why my aunt keeps making that depressed comment about "you  are mentally EXTREMELY strong". She feels sad when  she hears it, I understand. Most people, especially  women, when I tell them about certain aspects of my life very  FACTUALLY with no emotions, respond with 'its a sad story". Then I tell them the ACTIONS I took, they giggle and call me pyscho and I bed them and make them slaves. Hey, I'll take it, Mom. Wink

Trust me, it was not a Goggins like environment physically growing up, but mentally it was worse. I was a wreck in all regards, fast forward years, people ... you look like a movie star!  (while  teaching in china), "you look like a TV personality!" (parks) "Rambo!" (while doing  pull-ups and getting pissed off at idiots) ... Jesus, everything I've written about ... 

Growing  up, I loved Andre Agassi's hair, of course my father harrumphed. "He only likes superficial stuff!" 

Yeahhhhhhhhhhhhhhhh ... not! It's a sign of not BENDING DOWN TO SOCIETY  AND BEING A SLAVE! 

A slave himself, he would never get it. Remember, slaves are the ones that keep other slaves in line, that's why they  are  the FAVORED slaves of the Masters that own them. 

Crabs do not want  you to climb  out of the bucket. They will kill you if they have  to, but they wont let you escape if they can stop it. 

So looks, huh. Like all these  people that say all these things looks wise  about me, and they are right - are they idiots? 

I don't think so. 

My hair, my father made nasty comments  about it to the tune of "it looks like a villain". 

Then he changed it to "like a side villain's hairpiece". I believe this was after he himself got humiliated outside after yelling at a group of thugs who asked him to move his car,  he  wouldn't, but the  thugs then said "we'll lift it out of here"(translation - trash it) and he had to fold his hands and apologize. Plenty of such incidents with him, so of course he had to take it out on someone who couldn't fight back. 

Like  me. Even my sister when she was young got  SLAPPED hard until mom showed up whining about "dont hit her that hard"  (of course with me that was never a concern apparently. She'd sit and enjoy the  beatings saying "are you  enjoying it".  

Like the maid... 

These fuckjobs present themselves as holier than thou to the world, but the world sees through it. Ask anyone that knows them. Ask  their maids, drivers, ask the society  they live in, EVERYONE knows their reality. They have been  outed, and I have played my part in it, and will continue to, because I deserve it. 

Like why tear a child down mentally like that? They have  never made ONE positive  comment about me. My sister as an  adult is a 400 lb gorilla that is getting fatter daily,  so she deserves none, plus her so called career the entire family  LARPED about lasted like all of 2 years, yawn ... but I know not of ONE parent that has never made ONE positive comment about their progeny. I  made so many about my daughters, of course one got taken away  from me brutally, but thats fine. Collateral damage, plus that  wheel is starting to come full circle. My  ex, believe it or not of her own Accord is starting to negotiate on tiny things I never thought she would, but its  those small things that  matter... 

No reason.  

Except one - YOU are threatened by the child's abilities, because the child refuses to conform to what you want, and be your slave forever. Most wouldn't fight like I have... its not easy. 

"Rahul is Amitabh Bachhan and  Akshay Kumar rolled into one!" 

Yeah, and what happened years later? Villian? Dr Mookerjee? Hehe. Poor Dad.  And he knows it too. Mom does too. She used to complain about me mocking her,  but the fact is that is self deflection. gaslighting. She is the one that has done that to me since I was growing up and STILL tries to do it. Dad, because of the physicality part backs  off beyond a certain point, men know it will get physical. Believe me, "make him scream in pain" doesn't really cover it if I really got physical with him. I remember my own screams, and I'll really amp  those on him if need be. And he knows it. 

Anyway, looks. Oh hey Dad, hair is just superficial, right -  so why the hell did you ever care? Because you are a RANK HYPOCRITE despite the so called honest outlook you present, what you  BEAT into me, since you couldnt fight MEN - you never had it yourself,  you still do not. Cope! 

Literally I cannot understand these  people. Growing up my mother, she HATED with a passion the city she lived in,  still  does, apparently "those horrible Punjabis"  (the Indian movie Vicky Donor explains all this in a humorous way, manner or FASHION, hehe). Now she has never once stepped foot out of the house despite all  her so called "knowledge" but I had to, therefore,  I learnt  the local language FAR better than her own accented style.  

Rather than give me credit, they bashed me saying "only speak English in that house". 

You know Indians "we are that way ONLY". Hehe. 

So I did,  no choice. Now my own relatives, a rather so called rich Uncle  that triggers my mother always, but she cant do anything so remains silent PRAISED me for  how  I  changed  my own "Indian Englsh" to American English - and then British - and then something which is global - all by MYSELF. 

"He did  in three months what we couldn't  do in 30 years' was the comment. 

My own parents  wouldnt say a word. Except my Dad made lame duck attempts to mock me  for it. It failed, lol. 

So now we have fat Ben who whined about my LOOKS  for years, saying "he  looks skinny, Twiggy,  Ariana Grande, Karen Carpenter", all this other junk. 

He looks like a fitness influencer and has a six pack, this, that, you know  the whines  from him. 

And yet despite then deflecting with idiotic comments about himself saying (remember, this  guy  looks like he needs to fast for a year to lose all that blubber) "so what if I  don't look good, or sexy, or Iike an influencer", he is as of late larping about "weight loss". 

Apparently someone told him he lost weight and he believes it, which is  fine, la la land for Ben as  always, but  fact is this, if looks didn't  matter,  he wouldn't be whining about "people say  I LOOK leaner". He'd simply present facts on the SCALE, and that scale doesn't move up or down, so he hasn't lost  fuck all other that water retention might have reduced. That happens with these fatties, used to happen with me (remember - swollen ankles and stuff?). The bloat is still very  much there around stomach, ass ,hips, and man tits. Chins are still usually tilted up, lol.  In short, ZERO progress at anything other than larping. Which is fine, but looks matter apparently to him now because I triggered him with how sexy I am and my girls. 

From a guy that said the opposite i.e. looks don't matter. 

Typical superficial garbage from those that claim it is themselves... !!? 

I look like I'm 13, 16, or 19. 

And that's a good thing. 

We all notice  how  sexy I am. They see me walk, they hear me TALK, they  get TRIGGERED!

And its superficial? 

I don't think so, idiots! 

And little Ben - that is NOT how you box, sweetie, unless you're talking cuddly bear boxing. Which is gay. Shit, even Mary Kom's prior trainer's daughter does it better and she's just like 12. I have fun getting her and her mom especially to punch my abs, Hehe. her younger "Superman" son loves it too though I used to TRIGGER him brutally by calling him that when he wanted Spiderman. Hehehehe.

Would you like to learn how?  Or do  you just want to post  ultimately useless  videos  of you  doing Spiderman and Superman pushups you're too round  to do right, lol? Oh and  just so you  know, you quitting wrestling within a few days  shows. That pose is GAY. NOT how to "crouch", or whatever its called. You couldn't catch a  fish out of water that way, fat boy. 

Little Pudge Wudge really needs to stop lying and larping  and thank me, in fact kiss  my feet (no ass please Ben though we know you love that) for all the FREE   ideas  I  give   him! 

Enough said for now. Oh, and none of  this   means looks are ALL that matter, especially when it  comes to women. She could be a 10 plus  and do nothing for you, then you have a 2 who due to market  economics is  extremely pliable  and submissive, and unless you're a millionaire  the 10 wont be that way, so until that point, I'd rather the 2. Same thing for  men, you can have an ugly genius, good looking doofus, and  so  forth. Retard is retard, including  the world  these days where folks claim using  the  word "retard"  is  offensive, when  its just a fact when logically warranted.

But, they DO matter  as well! 

Back soon. 

Best, 

Dr Rahul Mookerjee, 

B.S, , P.H.D.  (Fitness, Sexuality). 

PS - I  rather enjoy all this now. I wouldn't have my childhood any other  way. I'd never become the pyscho I am without it, hehe. 

"You have not been an easy child to bring up!" 

Yeah.... (beyond what I said above about that i.e. it ain't the  child's choice to be born)  

And  you are WHO? 

Like, WHO? What have you DONE in your OWN life? One thing please Madam?  

Ahem? 

Crickets? 

End of story, lol. 

P.P.S - Mean mommies aren't really that uncommon. It's just people don't talk about it openly. I do but it's not grinding an axe as Mom says. It's called spitting facts as I rightly say. 

An ex girlfriend of mine had a "cruella" mother just like - women are cruel, nasty pyscopathic by nature - remember? Biology- who once led her to am Xmas tree at the age of six. 

"Here's your present"

 Emily opens. 

She sees a bag of ASHES. 

My own parents did something similar, not as brutal this time during a festival in India when I was 13, apparently Mom was in a bad mood, so all the blame fell on me and they ruined the one thing I did celebrate there. No longer though. 

Tate once made a comment about his mom being rather mean growing up too, not particularly "nice". But his Dad had it spot on!!!! Respect. 

Our old pal Ben Gay, I should say. Haha. And  I've been getting in his  head too much  these days with his worst  memories  of childhood. That's  why there  hasn't been any gay AI powered "writing" from him  as of late. He's seen  the   writing  on the wall, in fact that he FELT a long time  ago but now he SEES  IT. 

Ben with his whines  about my  money, girls,  fitness and PRE-ORDERS would be a perfect candidate, me thinks.  Hehe.  

Anyway. Money? I've never given 2 shits about it, neither  did I need to. Money always  comes to those with  real  power  FIRST. But it's a super amplifier,  so it ain't worthless obviously. Even you idiots reading this know that much. Without it, you can only COPE ... unless ... well, most  wont get the mental  part so why bother. 

I didn't even knoww what  the damned term meant. Old  man,  hehe. Now I  do. And though I  aint  rich by my own standards  - I  certainly have a lot more than a lot of people  especially in the  two verticals  I am  involved in, fitness and Sexuality. 

The first especially -full  of broke fools wanting  shit for free. Ya know, Ben Bird sorts. Enough  said. 

Second, take a few girls out, same  thing. 

Now to be  honest it doesn't turn  me on, the money mogging part. Funny thing, my slaves who you'd  think I do it to and with, they do what I tell them anyway - money  or not. That's  how they act  with real men. I've explained the concept before. 

Anyway. Walking out there, dude  asks me if I'm watching "this game". Because apparently "everyone watches it". 

No. I've never had any  real interest in that gay shit beyond my  teen years.   

The people watching the superstars are the fools, I told  him. Why  not be one yourself instead of give your  energy away yelling  and screaming and making the already obscenely  rich STARS even richer? 

He responded perfectly.  

"Yes, all they  do is  keep watching and that's all they'll ever do!" 

 Thats  why I t old him this, I can do what the FUCK I  want   openly. I I don't answer to nobody. I  dont work  jobs like  these brokies, I  said gesturing to laborers nearby. 

Hell, I'm in better  shape than  them and I got the right to do it.  

Everyone's eyes became ROUND. 

How dare  he  say it. 

But I did.  

Do something. 

I OPENLY call people that deserve it FAGGOTS  to their face. 

They act like  it doesn't bother them.  

But it fucking does. 

I  can feel  it.  

And that  is SWEET, SWEET, fucking victory in a sense. 

I'm no millionaire, but  I certainly  got  enough - and  more  than so called  millionaires that made, in the fitness industry, their money  and reputation with one big GAY hit they could never  fucking replicate because they're losers after that  .... and have  given it to their wives, of course. ooops, WIFE. Not multiple. That's  ME. Y'all just simp, lol.  

Why the hell is everything so  gay,  illogical, nothing for a long time has been fun no mo? 

Ah wait, that's the plan ... 

I'm out.  

Let me know.  

Regards, 

Rahul Mookerjee

PHD  Fitness and Sexuality. 

The former should be encouraged "bullying" style. The latter is useless. 

You know, everything is done for a purpose, and gaslit idiotic "triggered" comments people make have no FACTS behind them - just lies - and accomplish nothing. 

Feelings have got fuck all to do  with  it. Anyway, remember my father forging my signature - failing  (my ex once told me to make  my signature "easier" to read i.e. what  she didn't  tell  me is she could then forge it too)  - that long ardous tale? Well, turned out the Universe has taken action in its own  unique manner, he never did get his money  back and now apparently for the first time in a century ie forever, we  have  to  show up to some meeting "together". 

I've never once gone ANYWHERE with my  father post 17 in  that sense. It was always a battle, a WAR. Pre 17  years and nine  months, they had all the CONTROL  AND POWER, so they brutally mocked me, insulted me when it was NOT ON - did all  they could to take my FREEDOMS away, after that, the attempts to mock  etc persisted, but all lame duck  attempts. They then  brought  the ex wife into  their fold for years,  that failed too. Women hate each other and can never get along - enough said there. She went because I took her base power away from her - her SEXUALITY. She thought she'd ruin my life by making me a sex slave to her, but  that didn't  happen either, haha.  

Its hilarious. Really. I grab girls right in front of CCTV's of  people that tell me not to do it. Like,   DO SOMETHING, faggots. 

I'll rip  your fucking throat  out in an instant, so you  don't, lol.  

My hair, freedom, fitness and girls... women, give them, as I've said, the slightest hint  of  any power,  they  will misuse  it, take several miles  and RUIN a man's life. 

Indian women are even worse,  since feminism in India is 10 x that in the West. I remember my women from other  countries  constantly talking about my then girlfriend I was going to  marry "don't  let her get you to cut your hair".  

And  of course, my beautiful hair, far more so than any of these bloody FAT OUT OF  SHAPE  Indian women, it TRIGGERS them brutally. How dare a man do what we do but  10 x better. 

Growing up, I  was always mocked for my so called lack of masculinity since I was a  little boy by my mother. I've explained those things before. 

My father would mock me all day  long for my hair and other things. 

I've  never once made  ONE nasty  comment even now about their shit looks etc  ... I mean, its fine. Why would  I  care?  Live and let live?  Ah, but they wont.  CONTROL, POWER... 

Here's the  thing. 

Girls  - no-one can argue with my results. Fitness - ditto.  

And  if the  hair and all else  was really  what these gaslit idiots say it is - well, I wouldn't be called a movie star whereever I go,  and people wouldn't follow me around like yesterday like  SHEEP and smile when I call  them sheep to their  faces .. 

People gaslight  because they  cannot STAND - I repeat, STAND  - something you  have. 

Now,  if I was fat and out of shape and and in shape people mocked me? 

Then I deserve  it. 

And truth  be told, if FACTS are  behind the mocking, that is when it hits  hardest or at all. 

Gaslighting, it just frustrates the person DOING it far more than anyone else. 

God, my own family  ... 

All these attempts to get me to  shut  up. 

YOU FAILED!

To get me to be a corporate slave. 

NO NO! YOU FAILED

To get me to be a "normal cuckold". 

NEVER HAPPENED! 

And so on and so forth. 

There's a  lot  more  to this story  than I'm letting on. Maybe sometime.  But  you know what people cant stand the most? Admitting their  own FAULTS,  manifold, which they're too lazy and faggotty to fix, admitting they  FAILED despite having all the  POWER initially ... admitting they LOST, and  doing so in certain cases kind of publicly too. 

And of course, answering questions "why". That is a HUGE  trigger. 

I  once  asked an old lady "why do you go to temples"? 

To worship. 

"But  you  can do that yourself  ... ' 

The  way she looked at me for just saying it spoke  volumes. TRIGGERED! 

I  mean, she started the conversation with me because she wants me in bed and knows she  wont get me, haha. Else  I don't know from Adam or Eve... Just one example. 

For now, to reiterate, my  own freedom of speech, movement,  and the RIGHT  TO DECIDE WHAT I DO WITH MY  OWN BODY (funny how  women claim they have  the right to choose on abortion when men are involved  too, but its only them that have  the  right  to control a man's body? GAY!)  has always been paramount for me. 

And  its always been exactly that  kind  of guy everyone in my family   has secretly liked and admired,  of  course, they're too  gay to say it openly. 

So I am. 

And that's  that. 

Regards, 

Rahul Mookerjee

PHD - Fitness and Sexuality. 

P.S.  -  Its funny, I was using the terms "Dear Dad" when writing emails to him which I've never done. 

I remember how people found  that funny, lol. In a certain sense I did too.  I mean, think of Indian English "Hi Dear...." 

lmaooooooooooooo

But old school British  English has a lot  of sense behind it, right down to the pronounciations if you think about it. 

I mean, at the core of  it, why  would you write a letter  to someone? 

Purpose. 

Therefore, you must be polite. 

Else why would the other person respond? 

Even if you have  the POWER - the other person might do the thing but later in a sneaky manner try and cut corners, or get revenge behind your back. 

But real respect, that  can be felt. 

And that's that. 

Which one is it? Walking out there,  lady - much   older than I, plucks some "flowers"  that accidentally fell in my tuousled hair, natural,  getting longer, I  did cut it back in 2023, but now  no ... despite cucks  telling  me to get  "fringes trimmed  or what  not. Really, men these days. They  know SO little  about women, whereas  me, I'm  walking out there, people both men and women  auto submit to me without asking, and  there's nothing sexual involved even.  Truly  Emperor Sir. 

Anyway .. lady's like, oh, ok, I  didnt know  that was there. And then I told her about the especially severe  stomach bug or cold I Picked up over the last  week. Just wasn't going away, yet I've been increasing  my rep counts on the toughest exercises out there anyway. of course she had to tell me to  take  it easy. Women! 

That's why I i look 19 I  quipped. Then I had to pluck some Outta her hair. Different woman from the first. So many haha. 

Even stevens I quipped. I love my quips. Ladies can't get enough. That look they give me says it all. 

She  giggled.  

You look more  like  16! 

And you cucks complain about men being the predators preying on teen girls. Newsflash, in the real world it's the opposite. Women are degenerate by default. Biology. Of course the mainstream won't tell you that. Do they ever tell you anything real? No. 

Both these ladies, from very socially conservative upper and lowest classes of society. With me, they both react the same and auto submit. Hypnosis. X

Maybe the ex  who thinks  13 would disagree.  Had a most interesting  and  somewhat fruitful conversation with that not  wonder of  the world last night  too.  Some of it was  lies,  I didn't  tell her, but saw through it. Ultimately she solved herself what I  contacted her for, which  was the whole  point, and I managed to badger a whole lot else out of her without even trying. Hehe. Not  badger, just ... TALK. I'm the  best at it,  everyone including you and her know it!  It rules the NATION does  conversation but only if done right, most do it WRONG. 

Anyway ... last night, I  kept drinking  water. TONS  of it. I could barely sleep  after 435 despite trying.  Got up several times to train and start  the  day but I finally slept a bit after shivering a  lot of the night (fever) and  when I woke up,  boy. Could barely get  out of bed let alone train, yet, I  did. Splits, squats, albeit very slow starts,  but they got done.  Albeit not  super high reps. 

Been floating around all day since that. Lots of walking. Finally did pulll-ups, pushups, gingerly testing the body. 

I've REALLY been hitting it hard even by  my own standards. 

Seemed ok. I think that cold is finally starting  to  come out, and  more  power to the coming out part of it. 

Anyway ...  there's a lesson in there for ya'll. If you can move  and breathe, you can train. I've  been smoking , eating, drinking coffee, so no way I  wasnt gonna train though I'd probably   have recovered quicker in my case if I  didn't, but most of YOU need MORE, not  less. Simple.  People are so fucking LAZY these days. Unmotivated, and its pathetic how  men literally know nothing about how women think, right down to how to address them flirtatiously without making it obvious to 100000 staring  buffoons. 

women get it though. they always have.

I could give you  details, but  what's the   point, the world in  general, especially the subcontinent is Cuck Central and cuck Central x 10000... 

Jumped rope, and ...  well,  I think I'm finally going to sleep well tonight. But we will see.

Your body  is capable of far  more than you give it credit for, friend.  

And I've just proved that to  myself again. 

I'd be a hypocrite, would be the bodyweight Exercise Guru  yours truly if I  did not push myself through 110000  X  or thereabouts more physical and  mental than YOU DO. 

You must  KEEP  proving yourself no matter what level you're at, to God  by  extension. Great  men like Elon understand this. 

But I'll let you  cucks whine about him not seeing  his wife. By all means be gay, hehe.  

& I'm out. 

Best, 

Rahul Mookerjee

PHD, Sexuality and Fitness, Habib Porn Star and all  the rest.  

The prohibition didn't work, did it?  Try as you might,  people will  find a way ... 

Anyway, I just read Elon's first priority now  is to build a city on the Moon - not on Mars. It  takes  too long  to get to Mars, and is not always possible To go there - every 26 months, even then its very  difficult. The moon, easy  peasy, every 2 days or something from what I read.  I  know a lot, but I  must  admit I had to research this one and the why's! Fascinating read,  very interesting.  Of course Elon, Bezos are "stupid" for the vast majority of people because they roam around like me  in T  shirt and shorts (Elon  like  me has no interest in owning a house either, and he is right) ... yet, they're the  richest people on the planet. 

Think either one of them  give  a fuck  about what   you  think, idiots?  I  don't think so.  There  is some story  about  Trump forcing  Elon to change his plans,  but  the reality is  Elon calls  the shots, not Trump. MONEY IS THE  POWER there. Simple.   

Analyzing idiots,  them then yelling their way out of it or  trying  to when  you point out FACTS is hilarious,  and they don't  get how  easily  they are  being PLAYED. 

You cant really yell your  way out of facts. Power  is the true turn on, how the  world works,  sexuality is a core and integral part of  it  Repressing it leads to disaster. Look at  India.  Its  a country which was was the land of the Kamasutra, Kahjuraho  etc, and now the polar  opposite. When  was the country on the top  of the  world and the bottom?

Yell away, but facts don't go away, pal. 

My  own family is a nigh perfect  example of victorian era repressed sexuality taken to an extreme. I've said before Indians (India)  takes the  worst  of the West and amplifies it x 100, none of the  remaining good, they actually do  their best to MINIMIZE the remaining good. 

Its true. Even Indians agree. After  the yelling and screaming dies down at night, quietly  they talk about it  behind the scenes but  wont   do so upfront like  I do. 

Brazen, unapologetic, UNFETTERED, what was the term  my mother  used for me? On the other site, but raw and  brutal, un-something... 

Unrestrained? No, but something similar. 

Its a family where  Mom and my aunt  never wore makeup. Not ONCE. Yet they  were  always EMBARASSED of their  "big  feet" (which I  picked  up, when  I  was growing up, little did I  know those were my biggest  assets, one of them) - I was put down brutally  and  it was never explained to me that feet and eyes are VIBE, eyes transmute it, feet EMBLAZON it  - explained before,  because they didn't know it themselves, ,and still aren't willing to learn because of course I'm stupid but I still get all their girls,  hehe. Auto pilot. 

I wonder often. The logic goes  "those  bad   men will look, the   girls  who  did  it  are  bad too". 

Like Ashley's mom. "If you kiss me on cheek,  you good  man, if  you kiss on  lips  (lik eI did, lol) - you are  BAD MAN" (this after a fucking date in the movie theater where Ashley complained I was more  interested  in the  movie than her, and Carol giggled about "you are more interested in other things, me, than movie" -  in both cases true.  I've fucked  and gotten  bj's in movie  theaters,  guys. That's what they are there for in repressed societies. Ask the lovely, not, ex, lmao). 

Yet, my own mother openly  calls these bad boys "manly" ie sexy and Dad says nothing.  Its something  I've  NEVER  EVER UNDERSTOOD! My Aunt used to openly call her  cucked  12 year old son more sensible than my maternal  Uncle,  I  couldnt believe that even more!!!! 

No wonder I see my paternal  grandmother and maternal Uncle in my dreams, spoken to them, as of late, NOT. Because they were in limbo, waiting for their SOULS TO BE RELEASED. I'm glad  to have played my part in their final transition. Amen. Bless you! 

My father's side of the family was not like that. NO other family,  upper class, rich, poor, whatever, middle, women are  women, they ALL want to  look beautiful. Maybe the face doesn't always need  makeup, but women LOVE  showing their hands and  especially feet off. The Radio Mirchi compere trolling another  girl (mentioned on one of my sites) who wouldn't wear socks in winter to show  her feet off and complaining  about  the cold  ... classic female  to female  interaction, when I analayze all   this, idiots  say "its useless". 

Uh, not. 

I wouldnt be that good  with  girls  if  it was. 

Mother's side, only my Uncle (maternal) was  somewhat like  that, but somewhat. My paternal grandmother  was  unapolegetically brazen bout it, RED  was  her  favorite color, my Uncle's  wife from Southern India too (Dad's brother) but none as much as me. But those were  always painted out  to be the  bad guys, Dads side, ah yes, POWER!!!!!!! Apparently their  having more  money and flaunting it in every aspect of  life was a TRIGGER  for my own mother. Apparently that aunt ordering  a slave  to wash shit stained clothes was "wrong". Um, no, its not. Either this or that, no in the  middle. Either  you serve or you dont!!!!!!!

That Aunt  (Mom actually  hated her with   a passion "who does she   think she  is" - - as much as my  paternal grandmother - POWER!!! Because she  had no real POWER over them, so she always emotionally  blackmailed Dad  on it who of course  still don't have a  fucking clue  - now with the  ex she  lords it over h er, so she's  happy with her. POWER!!!!! )  was SORT  of, but not as attractive overall as  my  Physics teacher  later, but  yours truly had a crush on both growing up. They  both knew it  very  well and loved it. Hehe. But  of course, despite me being the younger one there, they aren't predators, eh? have  you even seen Hannibal Rising? 

Folks. 

It's  life,  it fucking  happens. ACKNOWLEDGE IT!  

Everything has a WHY. Yell  away,  but  its true.  People HATE being asked that question. Not  just because  it forces them  to think  logically  as  opposed to  emotionally but .. because it challenges their long held  BELIEFS. 

"those  men will look "... 

Yet, to  this date in India, when you hire a housemaid,  when you ask someone for them, they will say "I'll  send someone  that looks  nice". 

Not the WORK. The  looks.  EVERYONE wants a beautiful housemaid, or  attractive. Even my ex said  this. 

Then they whine about men flirting  with them ... 

Don't believe me,  ask you'll  see. 

But  when I tell my mother  this, she yells. 

Hey, Mom. You wont listen to reason, facts,  logic, you don't  believe  me  on anything. 

So ok, just ask  the other  person. Fair enough, no?

"I wont ask!" 

Why? 

More yelling. 

"I  want to  ask you!" 

OK, well, I'm  telling  you ...

... see the  idiocy? 

I hope so.  

Sunny Leone, I've mentioned why I respect this woman so much before.  She did her own  thing unlike  most women, and  built an empire  from scratch herself  which  I  cannot say about  most women. 

Which is fine, its natural ...  Her makeup, always  CLASSY. The woman herself is that,  but of course,  no-one  talks about her  ... 

... I've  always been the Get   Carter guy  who  the girls  talk to secretly   right down to  THIS  day. 

in front  of the others, they wont. 

But secretly,  alone, they ALL come  to me.  

Who  do they really want? 

You be  the  judge. 

Anyway -  makeup? 

Look,  all women want to  look beautiful. 

I  dont believe  my aunt and mother don't.  

And my mom actually  when young, probably my aunt  too  was extremely classically  beautiful, I've seen  an old picture  around ... 

No makeup either.  

Its  REPRESSED sexuality  ... 

& of course my father,   who knows nothing about  it  either gets  triggered when something  is  said  and claims  I'm calling hims stupid. 

Nope.  

Triggered  is not "stupid".  Its triggered, simple. And you really shouldn't  be. 

"What  if your  son was  like this?" 

that doesn't even come into it, guys...   

And I'd rather  have a  son like me, a thinker  and STINKER both. Actually I don't   stink. That's why Anne  used to  sniff my underarms, hehe.  Even sweaty me  is  sexy as  hell. 

Perhaps that's why I do my sexuality business too ... raw, brutal, unfettered. I'm the polar opposite of repressed. Attempts have   been made, very brutal from  the age of 3 to  TODAY -  ongoing - but nothing works. 

And it wont.  

I cannot believe this myself.  But I've never seen my mother with  nailpolish, not ONCE.  I remember a lady teacher in  school once with gleaming red nailpolish, at the  age  of  12, I didnt  even know  what   it was,  people made fun of me for it  but I  did know instinctively. 

I  just  didn't  know  why it  was  so sexy, hehe. 

Now  I do. 

Anyway ...  this  isnt to say makeup makes  a woman attractive or not. Vibe overall, I've  written everywhere  so much about  this.  

Those deepest darkest hidden desires never do go away  do  they guys? 

So, be open. 

Prohibition doesn't work, didnt work. Remember?

And here's the  thing. 

EVERYONE, especially these people - NOTICE  beauty  in other women, and that triggers them violently too. 

Its  hilarious...  Now I dont, for women, I look at vibes and what they can DO  - how  naturally  submissive they are (which means ultimately they aren't, lol,  but that's  the fun of  it all, its got nothing to do with  being  a switch or whatever - classifications are  idiotic  stupid and GAY, pun, I've said this before  and explained why  - we are  all shades of  X AND  Y!)   ... for a man, t hats what counts, ah, but wait. For a woman, that is  exactly what counts too,  even more.  Who  is responsible for  most  cases of housemaid abuse?  Its  WOMEN.  Because they are naturally  jealous  of each other, competition for  mates,  its naturally inbuilt into  them, they  cannot help it, biology.   But most just look at outer beauty. Remember  the maid  I wrote about  here the other day? She  herself says shes black and ugly. 

Of course,  I told   her. 

But I would rather  you over some pretty  bimbo who does fuck all and is   entitled. She   isn't entitled because she has no choice. POWER. Sexuality is female  power, that's the ONLY power they ever had, ever will have, and men can so easily take that power  away from them the  way I have from my ex  (remember that   tale) and  the 700 plus females I've been with in my life in any regard. That's why they all  yell, because its all they  can DO. 

They had a breast tax - caste  based  -  in Southern India back in the  day. Lower   caste WOMEN were not  supposed  to cover  their boobs   unless  they paid breast  tax, the bigger   it was, the more  money they paid, else literally  they walked  around bare  chested, similar  thing with men too in terms  of  mustaches  etc. And some other things. Boy I wish I lived in that time, hehe. But I'd probably be an outlier there too! Hahahahahaha...

There's a  true  story about a woman working  for a Queen. Upper castes didn't have to disrobe, they were allowed  to cover  up  without paying tax. This  voluptuous dark skinned girl refused to. She wouldnt pay either. The QUEEN, not the King, was incensed, and ordered  them to be chopped  off, and they were. This is  why women love pyschos, they are that themselves. Deep, dark, sociopathic sorts... 

And I am the misogynist for  pointing these things out? Get fucked, guys. Facts  are facts. 

The  way women get FURIOUS, VIOLENTLY triggered when  the men (few like  me,  most cuck)  try and  take that POWER  away from them ... is  to be seen to believed, and if you handle it right,  they  just don't  know what to do except yell, and  you keep laughing and later they will whine  about  being mocked when  you  all did  was laugh after pointing  out  FACTS.

Hilarious how when I'm at my mother's EVERY housemaid that talks  to   me eventually ends up getting fired. 

They all  tell me, nothing is open there. I  tell  my mom this, she yells. LOL. 

Anyway  ...  Oh and  I cannot believe  guys   in general, even deep thinkers,  don't have a clue about what power really entails  and  involves. Every conversation I have  with  men ends up with me educating them and of course  women flock to  me, because  women ultimately respect men  based upon the respect  they get from OTHER MEN IN GENERAL!  

If she  respects you vs if   she  is attracted sexually to you? The  former is  ultimately  when she'll do anything for you. If all I was was a handsome jock,  I'd   be a cucked  gigolo. 

That is when women start  to ask  you, what they don't any other  man. What do YOU WANT? YOU DECIDE? They may yell, they may like Carol  give  you their   money despite you  telling  them to  decide, and  then  you figure out  where to go  on holiday and  then they do, but it  doesnt  just happen, and  sexuality - not  looks  - plays a CORE  INTEGRAL  PART  of this.  

That's that for now. 

Be bold, unapologetic, and  YOURSELF. 

Best regards, 

Rahul Mookerjee

P.H.D. 

PS - REmember  my holier  than though feminist  DAd? 

For years I've   suspected him of cheating on the sly. I even know the name  of the fat ugly office girl he had to pay to sleep with  her. And who  ultimately found out and reported to his  boss? His own driver.  

Ah, yes, POWER.  

Combine this with all else I've said in past emails about the driver and his family trying to wheedle benefits out of me.

Oh, my sister had an abortion on the sly too  before my mother forced her to get married to a guy she didn't want to. 

And here we are with  my own mother whining at ME for not forcing my then wife into an abortion (which  when she  had a baby  by CROOK, went off birth control without telling me for her own  security).  

I even know the last name of the girl Dad paid, and he's likely seen prostitutes on the sly before too. 

All of this was confirmed without  me even asking through the most unlikely to confirm source today, I wont mention who.  But then I already  knew it  for ages, and have been saying it forever too.

Likely  because he's fat and outta shape, mom was never  into  him, hence the constant comments of "manly men"  other than him right in front of him. Y'all complain a bout my "slaves",  all  consensual.  But you should see how he  used to YELL at servants - child labor,  and  also female adult servants working in the house. So much for a white  knight.  

Like I said, they hate my  fitness and girls the most. 

I get paid by the girls.  

He, unfortunately isn't even allowed after that incident to make online  payments.  LOL.  

Like I keep saying, I'm honest and open about everything I do. 

Its those closeted types, like  Carter rightly  said in Get Carter you gotta watch out for. 

Fucking hypocrites the lot of them. 

And it just verifies once again  what  I keep telling you. 

If EVERYONE, like in t he washerwoman's daughter's case keeps attacking ONE person for some garbage, chances are excellent  and second to none that one  person is clean, its the rest you gotta  look at. 

I wouldn't give 2 shits. 

But I'm sick and tired of my  own   childhood being ruined, no-one giving a fuck, sick of being  painted out  the bad guy when its  anything but. He  showed up to take control  of our marriage with  the ex the week we  got married because my mother was  unhappy I fought it in  court, WON,  paid my  own damned way and because I  didn't marry  some fat feminist  turds as she wanted. CONTROL. POWER. 

And  of course the ex  played right along. 

Well hey,  give a  woman authority,  she will misuse it.  

Dad deserves every bit of what  he is getting and   WILL in the future. THAT is what none of the have planned for, the  public spectacle, FRONT PAGE this time as I've been saying, ahout to unfold. 

1000 goldsmiths, one Gorilla  like ironmonger. 

And that's all  i  gotta say  about that ...

It is amazing how the most  masculine, flirtatious, whatever it is - real men and I have mentioned cases before, their moms tell the most  elementary of stuff and they listen  as if they  don't  know it already.  No  point arguing with mom or women, haha. Anyway this  was supposed to  be titled, did the Bodyweight Exercise Guru stuff his lovely gullet too much? 

But then I thought of my court jester, the big Baby Ben Bird, hahahahahahaha who actually does want a mommy with a "nipple" as he claims, and a Papa too (he doesn't admit that though, but  keeps thinking of men's feet anyway). 

Here is what he craves - 

Unfortunately Ben can't squat that well, but I make him do it anyway and so does she, haha. Classic power dynamics at play here. No pun even. He really likes that. Let's see if I can find a photo...

...ah, here it is...

Moving on... (but yes, that ewwwwwwww  picture above - that is basically his way of "isometrics plus fun" (everything, as you know like with girlies, for Ben needs to be gay fun in the sun Hun or  he wouldn't do it, lol. Attila aside (Isense a copy coming, lol) ... his fun is Emperor  Sir smacking him around as he cleans like that (with my stonemason hands, back of the head, most humiliating) - I keep telling him he's so 'big and  strong', might as well put  that gay power and might to  good use -and he does - what a good lad). 

Yesterday was one of those, although it started out SO damn well I couldn't believe it,but in  the  splits, I sorta sensed disaster, or something like that might be near. 

But it wasn't. Splits, squats, inspected my "droppings" (not for that site, lol) - "Indian wrestler style". There is, if you analyze their  rather  unique habits of taking dumps together, a very good reason  behind it.  

But anyway that's something a lot of people do, "look  back or down" - they don't talk abut it, I've never got it, the  3S's - "shit" is never mentioned though its the most important -  take all the showers you want but  if you're clogged internally you'll fall sick, and you wont  have it, simple. I remember a Doctor asking me to take samples when I was 21 to analyze my so called liver damage, and I almost threw up, now? I don't even feel anything. I just analyze it from a health standpoint. I remember that doctor saying "it seems you are recovering from the worst". The fuck....? 

Doctor = worthless, utterly, absolutely. 

Workouts went great,  but suddenly, actually all along, I felt sorta nauseated to the point I did  not even finish my coffee which for me is quite something! 

Then it hit me... Luckily, most of my working out was done. Now this is my own damned fault. This same  thing happened with  this  restaurant a couple of years ago, that coincided  with the worst massage I've ever gotten (hint - never pay her FIRST,  always later, but in certain countries they take  your  money FIRST and give SHIT service) from a FAT entitled  19 year old who all she did, badgered  me throughout  the so called  massage for  "extras", and it was the  most aggravating fucking thing  ever. 

For whatever reason my mother  called  that day,      interesting how that goes, but she was  like, do NOT order from there again. 

Ok, Mom...

But I did anyway.  I'm such a bad  boy, lol, and I ordered more,  and boy did  I feel it. 

TODAY - for a  guy that does  100  squats in like bang bang, 2 minutes  or something ,perfect FORM - I was  breathing  heavily as  I did 25!  

But key being, I completed my  routine yesterday  - and  will today as well. 

I  do feel a lot  better today, so we'll see. 

My own damn fault for stuffing my  gullet with shitty chocolate biscuits too. Rhine Valley genuine  is one  thing, but those  are crap I just  toss, should never have eaten it.  

Anyway ......  

Lesson? 

Never let up. The body is  capable of  far more than people say  it is! 

& that's  that. It was interesting

www.0excusesfitness.com/products. 

Best

Rahul Mookerjee, M.D.  

PS - Taipos are one  thing,  but my writing has been riddled with them as of late, the goddamned computer of course. I've explained this before. 

So now, I'm literally doing  something I never do I edit some  of the spaces back. 

We will see how long THAT LASTS!!!!! YEE HAW!

PPS - I once mentioned the answer an Indian cricketer once gave about his lifestyle while grinning "I just listen to my Mom". 

He was 45 and quite successful too, lol. 

And my mom got triggered just hearing that. 

Of course he won't listen! He's so old. Hilarious haha. Still remember Uncle Bob and Major General Michael remembering "Mothers day" and being good boys, hehe. I never did. Just another day. I do have Mens Day poster in my room though. Much needed. X

Edit I don't think most of you even understand how I use, manipulate the Laws  o the Universe to get what I want. I've taught you but you refuse to actually  learn so you remain  LOSERS. 

I openly tell people I'm a psycho and ask  the if  they feel  it. They don't. "You're just a normal dude" I thought. Classic, you wouldn't say Dr Lecter is a  pyscho, would you? 

Not upon meeting him you wouldn't... 

Perfect gentleman, old school like me..

The ex, I triggered her today. I saw a lot in my dreams   last night so  proceeded accordingly. 

Basically   she  was  playing music at loud volume despite being told  not to because she was  listening  to me openly talk   about how  she  has no power, lol.  

So she  used her gay meaningless  power, and I asked her to turn  it  down, she  responded most  rudely,  I  responded again  - MOST POLITELY. 

Literally. 

Normally that would have caused a fight, this time I was trying not to laugh. She was  like, listen to  you  BARK like A RABID  DOG!   Very rude, we cant  focus (her? focus? lol) (and of course,  all in front  of the so called daughter, so much for protecting  her?)  ... to me though? Of course I  bark  I said, nicely. I bark at my slaves, and they obey. That  simple. Why would  I be  upset, lol.

And she doesn't get it. Walking outside, instantly I see the lady downstairs that quite likes  me. Washerwoman's daughter, we all know that tale.

Hilarious, only Little Ben above thinks I'm "crazy" but he doesnt  get it  either. Literally ex and him would get along like a house on fire. Ahem. I'll reveal the source of that fire later.

 Interesting, standing out there, some water pump was making  too much noise, it  bothered  my lunar  buddy, and today it was bothering the washerwoman's daughter. 

Classic lunar  solar... 

Doesn't bother me none. 

She doesn't  like   it. 

Presto, 2 min later, it stopped. From a different house, without saying a  word. That's why  she  submits to  me. I solve  her problems on auto pilot. Simple.

"Because you didn't like it".  

She  giggled. Hehe. 

And that's that. 

Which  is basically the world we live in these days, isn't it?

The shittier the nation, the shitier the persons own  life,  the more they try and "rationalize" (its cope) it away by saying "so what, that's how it is,   it  doesnt matter,  it  will never ever change". 

And they SELF PROJECT. 

The crap most people accuse of is  crap  THEY  are themselves internally ... i.e. if  the  sheep accuse the  successful of being  a "slave owner",  "human  trafficker", whatever  the hell it is - its probably them wanting  to do it for free or what not, but  they cant, so they self project their so  called  white knighted VIRTOUSNESS  on those that CAN DO  IT. 

Fitness, life, all of it is the SAME. 

 Kinda like  my  parents or Dad, actually - when I was  17. "stay  away from those Chinese  girls! They will GRAB you, destroy you!"  and he  made the  sign women do themselves  for  control  ie  crushing something. Or,  "The Chinese are the  most  dishonest people in the  world" (again that was  him). 

They were  forced to  eat humble pie  on  that  one when  they actually VISITED  the  coutnry.  But till this date, they don't  admit it  openly. 

As for girls,  cucks,  they're the same everywhere,   pal. Just because Indians  have a white skin fetish, and the  Chinese tend to  be fairer -  a lot, doesn't  mean .... ah,  but wait.  

I changed my smoking  -  well, nightly smoking  routine last  night,  normally  I smoke  outside myself  at  night, very little talking or none,  but  this  time I changed it for some reason. 

And  it  was good. Found  my buddy I've spoken of so  highly  (he deserves it) and so often there, and  we chatted about a LOT. 

Lets see what I can recall, hehe ... Ok, so  the  girls  comment.  Even though  this   guy doesn't   really think a lot about  girls, and   constantly  says I   know a  hell  of a lot more  about women than  he   does,  he  actually DOES  know. Women  are the  easiest to figure  out,  pal  - and everything lunar IS "women". They are  that by  nature,  therefore...  I  keep  telling   him,  if he thought  about them,  he'd  get  it  instantly, he  already DOES.  

Anyway  ... his answer? But why? They're all the same anywhere! 

I laughed, and told him "he hates to  admit it,  but he knows nothing about  women". 

Kinda like your  Dad, like MOST men out there - I said. 

He  laughed. "yes,  very limited experience". 

Limited?  Just one,  hehe.  

These  days for men, if  even  that  ...  

But anyway - then the  China thing, he was like, I think INDIANS are by far the most dishonest  in  the world.  

And he's right.  

And he's as Indian as I  am, haha.  

Like Major  General Michael  said to Rohini,  the  girl that was so triggered by  me  that  she called  me  a sociopath and invited me anyway to her house for dinner,   and spoke  to me  at  2Am  while cuck  husband  was asleep ...  'hes as  Indian as it  gets".  My buddy from the Marines,   you're   a proud  Indian Rahul!

And HYPOCRITICAL, I added. That's the  thing that really gets me.  if there are 2  things  I hate the  most,  I don't even use that word,  but  in  that  order,   RUDENESS and hypocrisy! 

He said he doesn't mind rudeness.  

I said of  course you  do, what you  mean is BRUTAL  HONESTY is  good, and  thats  considedred rude by idiots. 

And  that is  what  he meant, of  course. 

 But yes, the hypocrisy, and he nodded. 

Indians are the very worst there,  nothing  is EVER their fault,  he  kept saying. Its always  someone else's fault!  

Of course, this sort of thing  these days, most  people are like that. They never admit blame, or their  own  fault,  or anything -  but that self projection most people have, that COPE mentality, its nigh  NAUESATING. 

And these same p eople send  me sly messages  about how sexy I  am and eating  my "leftovers"  while publicly claiming  I'm the very worst person in the  world.  

GUILT deep down inside at  being a loser and an  idiot. 

Anyway ... was interesting, I was talking to my mother  about chocolates, how I eat  so many, so   much  of everything and yet...  

She  loves  chocolates.  

But she says these days she  doesnt  eat at  all, "hardly anything". 

I  said  it again,  though  it  doesn't look like I  do, I  eat A  HELL OF A  LOT!  

"Youre a lot  younger", she said. 

Yes, but for a person that LOVES chocolates - she utterly   and absolutely DOES   - you saying that, that's something.  

She  was also of course  one of the people who said  "Rahul is only fit because I i eat nothing".  

??????????

At  least she honestly admits openly she's fat, I didn't  even notice it.  

The hypocrisy, self  projection,  its all  COPE CENTRAL.  

People wont point out the positive  about WINNERS, ever, they will only WHINE.  

Anyway ... I  don't even know why I'm writing this. 

The vast majority  of you reading this will whine about Taipos, extra  spaces etc,  but you  will refuse  to get the  point and most of you are like that yourself  anyway.  

Interesting though how my  buddy used to  be VERY academically  inclined - me - we all know the tale there. 

Of course, Dr K still  pulled out the  Calculus  book from Princeton (I had to tell him that story about showing up for exams drunk -  acing them when no-one else could even complete  one page, never showing up to class etc) ... 

Then  of course,  my Dad  getting upset about "he thinks   every girl likes him". 

Well,  its fact.  

They do. 

And  when I am  willing  to PROVE  IIT BEYOND A  SHADOW  OF ANY  DOUBT, people get triggered,  I'm not even  bragging when I say it, I can prove  it but of course people hate  seeing  and acknowledging FACTS AND OBJECTIVE REALITY! 

They get triggered because you have things they  have always  wanted  but were not  brave,  smart,  and  HARD WORKING enough  to get.  

Pull-up tip  - neck in = TRICEP  Central, neck out, more upper back ... you must do both.  FREE TIP, most of you idiots and  retards  will  ignore and  scroll past.  

Ben  Gay is at it  again. 

He's  copied me indirectly again - after my email on pushups  the  other  day, and Kubik's  book  on it,  he  remembered Kubik  and  had  to write some garbage on  him. 

He openly whines "Rahul CANNOT do 25 pull-ups in one set". 

Why? 

Because he  is  fat, out  of shape,cucked and cannot do ONE in proper form, refuses  to lose weight,  we have been through all that, but  also becaue the other faggotty sorts he  larps about that supposedly  think doing fingertip  pushups while playing piano is something  very useful (?????? BORED, friend?) , the Baders, Vader's,  Al's,  god  knows who he pulls out,   I've never  even heard of most  of  these people,  they cant do them, and they're  cucks, so therefore  I  cant. 

WTF. 

I  asked   him recently if Kubik was a LIAR  too in  terms  of the  FARMER  he mentioned that could do  100  pullups in one set, did them every   night. 

If QUIZZED PUBLICLY  on it, he'll say  yes, but deep down inside  this FAGGOT Ben thinks Brooks is LYING. 

But he wont admit  it, what a fucking PUSSY. 

PANSY!

Most people are like that,as  for  pull-ups, beyond 10 in a set, its a mental game, and  its  as fucking simple as that, pally. 

If you do them, you'd know. 

But  you're  a  faggot, therefore... And remember, folks. DIPSHIT fucktard  Benjamin  GAY Fag is the one who in the same BREATH  claims that people my size can pull planes by the HAIR (?????) of  all things  (but I c ant, o f course????  and he  claims  this  because  another  fat hypocrite claimed there  is  a video   out on it) ... but that people that are the best in  the world at pull-ups are  liars  because they cant do them so it  triggeres them brutally, THEY ARE THE LIARS!  

 Anyway, was interesting how RECENTLY my elder cousin, perennially - pun INTENDED! - whose always been the blue eyed BOY of the family, the son they always wanted because he listens to women (I was like, with my  buddy's  work experience of multinationals and stuff, probably him too,  ,but not really, he faces the SAME situations I  do, same reactions - its interesting, although   he's so much lunar than me, same things, same... anyway) ... he visited my parents, but not me, didn't show up to their place  either,  but Aunt did, as  you know. 

And Aunt wanted  to talk to me. 

But HE didn't. 

Remember  how my mother got brutally triggered the last time when I was  talking to Aunt and said "we need  to stop  the   conversation" because  I was  being brutally  HONEST  AND  FACTUAL?????

I'm sure you  do. But  for some reason known only to HER, everyone else can talk openly, say what they   like,  its j UST  ME  that cannot?  WHY?????????????  Like its p ointless, they just interrupt every time I speak, yet want  me to be a BLOODY PUPPET  parroting  their retarded and not to mention MORE,  MOST IMPOETANTLY - FALSE,  dishonest - lines, ain't  HAPPENING!

I do. 

I  was  spitting FACTS  AS ALWAYS!!!

And she knew what would happen if I came face to  face  with the lovely cousin, lol.  

POWER!!!!!!!

Lola knows too. 

And so  he  didn't ... with the  excuse people make about  fitness "no time". 

My buddy  laughed when I told him that one, when I told him how  people BADGER me  all day about  how I'm  so fit, when  I t ell  them they can do it  themselves,  if  I can do it, so can  they, they whine  about  my mental discipline, how  good it  is, but wont do it themselves,  ,they whine about  no time, too difficult,  excuses GALORE!!  - therefore  it's  pointless!

 "They want free information and wont even thank  you or do anything with it " -  was  his first  reaction before I  even  said the  above. 

Free  is fine,  but you have  to DO IT. 

Nothing more frustrating  than wasting TIME, which it i is  talking   to most  people.  WASTE OF  TIME. 

Anyway, these  people are  the  same ones, so I was young, praising a  video game,  I  was like 7, Mom was like  "why  PRAISE  this guy who can do so many  pushups".  

You  should do it yourself! 

From someone whose  never  worked  or done one  herself,  but  ok, valid  point. 

Now   that I   DO? 

Now  that I am better than most  in  the world, this is  a FACt, Jack? 

"Who does  he think he is!!!" 

WHAT THE FUCK???????????????????? They  of  course didn't even want to tell me they met him,  but I  sensed  something was  up, in my  own inimitable very POLITE manner, I   drew  the FACTS  OUT,  Jack. They didn't even get it, hah. 

My house, my bud's house, everything is "don't ask, don't tell",  its very WEIRD  to  me, nothing gets solved without HONEST GENUINE CONVERSATION but then  everyone needs  to acknowledge THEIR  O WN MISTAKES, and no-one fucking wants to which is so gay,  as  I  told  my  friend, if  I'm wrong, and he's the same way, I  admit  it openly. 

Why not? It means I learned something, of course, for most people admitting THEY need to learn a thing  or   two  hurts their   FRAGILE WORTHLESS  EGOS  way too much and THEREFORE! 

Anyway ... 

That Satisfied look women give  you, satisfied, dreamy, beautiful smile... 

You have to experience it to know it, Dr  Lecter  would. 

And I ain't interested in explaining it to cucks,  therefore, bye bye  for now. (and that is the RANT  FOR NOW!). And I'll tell  you the reason  for the extra  spaces, my finger and  grip strength is now  at such  a stage,  that unlike a  fat larpy fuck who had to resort to, in college, literally "banging" consciously  the  keyboard to show  he  was so called  a  big dog   while the  rest  of  laughed at him "Ricky thinks he's a big  dog!  but  Rahul's  the one with the GIRLS!!!" that  I have  to  type  "gently'  but  given my MOODS, and  the PASSION, that is HARD, impossible  to do  therefore... Haha. 

www.0excusesfitness.com

Regards, 

Dr Rahul Mookerjee, M.D. 

PS - I forgot  to mention DISHONESTY up  there,  but   its part of  hypocrisy  anyway, and here  is more cope,  I knew it would trigger  "him"  (quotes??) ... 

A  rank nobody, lol - not "someone", although I'm honest and n ame  everyone anyway.  

 Yesterday, I was messing around with Push-Ups and wanted to find out how my technique stood out doing just regular style, no handles, no PUGS, no fists, only the classic. Turned out better than I thought.Before my 500 Rep Band Workout, I figured I'd see how my form was and do 25 in a row. I didn't focus so much on speed although I could explode up well, I rather focused on my control and balance. Safe to say it was one of the best sets I've ever done in quite a while. Were they completely flawless? Maybe not,  (chopped) .... Some like to do them in a partial format going as far as to only the mid point and back up doing Time Under Tension that way, I've done as many as 50-60 in a row doing that and it builds a hell of a pump. .... If there was anyone that was the true GOAT of push-ups it's Jack Lalanne in my opinion, others like Herschel Walker & Mike Tyson were phenoms with them but Jack was in a class all by himself with the incredible things he did along with his inspiring training...Doesn't cost you an arm and a leg that some try to scam you on and don't have any real progressions that mean something. Some courses don't even give you a starting routine or how to progress to being able to do more, they just expect people to do whatever how many push-ups and determine how weak or strong someone is with no context other than calling them losers or worse. It's stupid and degrading.... modalities.  ...

WTF  (this was prefaced, or maybe suffixed, lol does  it   even matter,  with see blow).  

Lets put  facts out there that tells you, as if  yo u just  didn't   know  already, how m much of a  COPE  ARTIST  THIS GUY IS. One, all the "greats"  say the  same thing  as I do.  You just  don't acknowledge because I called you  fat (well a customer did,  he's right,  I shared i it, and you ARE!) and  so  therefore y ou  got triggered like you  did  with  this typo  LADEN post.   Two, benchmarks for  GOAT?  Why  are they  but not me?  THREE ... why aren't YOU? (ahem).  four... why dont you TRY to become  the greatest?  Because you love  to lose, lol  ...  but not  really, maids for  free huh? ain't  happening Benny... nothing is  free in life.... that SIMPLE!  Amazing I gotta  say this again ...  the ENTITLMENT!!??  FIVE ... partial is NOT a real   pushup. SIX. 25 is the  bare minimum of PERFECT PUSHUPS an average man should be able to do, being able to do that is not, as you larp on about, "flawless victory", it is, or should be considered "normal" and I've shared Earlier Liederman, what all the old  timers  SAID  on this, as well as me. As  well  as La  Lane!  Six,  you  have never read  my  courses beyond the free  preview.  Seven, YOU  don't get  testimonials despite most, even faggots these days having   them (yours are FAKE  and copies  from everyone else) ...  so  ... EIGHT ... people only change when FEELING is  involved, being nice means  you  lose  -  we  have covered this before.  

Cope on, loser. go back to  your  COW  BAND. 

And ahem, butt plugs. X 9, your opinion doesn't  count  ... why? 

Simplest  answer, though there are many. 

YOU ARE, and always HAVE   been flat  out broke because of all the reasons I've  mentioned above. 

Noone cares. 

Simple. 

buh bye for now.  "See below"?

Below, hah  but blow suits him. 

I dont   want to. GAY. Sterile. Useless. Total loser  and DISHONEST person ... larper, etc  etc... worst is dishonest hypocrital excuse maker. 

 ... Keep  hiding  your  lower belly fat  like   the driver below who just  took a  shower, I knew there   was   a reason I was looking  at the stomach, TOWEL artfully pulled up to hide  lower belly fat. 

Like you, triple chinned wonder that hides his man tits, tilts his chin  up while  taking pictures,  uses AI  to beautiful images, pulls his stomach in and PANTS UP - classic giveaway of the  most  important  bad thing ever, lower belly fat. 

Yes, Ben.  

You can wash my  cars when I get another. You deserve to be insulted, you and your sort due to excuses, laziness, and thus and therefore, an utter lack of any real results your entire life. That's why your sort only believes in lies, ignoring facts and never answering questions directly or honestly but seeing fit to ask others garbage yourself (like women in general). You're a male tho, faggot. Doesn't work in your case. 

No, Ben. Pushups aren't about pump as some of your dimwit unknown buddies seem to claim - according to you at least. Noone knows you or them. I just know you so ... In fact, all things said and done, you're such a apparent lunatic that  it wouldn't surprise me one bit if you turned out to be a low level slave of the Cabal hellbent on attacking, in their idiotic meaningless fashion, real masculinity, the little bit that remains in today's silly world. Improbable because those are generally competent people. But not by any means impossible! 

I answer everything asked of me. I defend myself against garbage allegations with facts. If you truly could or wanted to prove me wrong, you'd happily answer questions but you can't because those facts would lay you bare and expose you even further than you already have been,gay boy. My life's an open book. You on the other hand try and hide everything and lie congenitally. 

Everyone , especially if you're an idiot thats less then a nobody whining about those far higher up than you when they began far lower down - must and has to answer questions. Saying what everyone sees fit to cope "I'm at the stage of my life where..." (You'll say that tomorrow. Guaranteed) Isn't an out. First thing you know you ain't, second, it's one thing to have the right not to care what losers think of your honest answers but that is contingent on results of which you have snd never have had ANY. Nil. Zero. Zip. Nada. Buttkiss. Zilch. And so forth. 

You don't think I need to answer questions? 

You don't think billionaires (I ain't one at this point in time) have to? 

You're a complete moron! 

All you can do is be a hypocrite, Ben. Another example - forums are in your stupid words before I booted you off social -  "these days??? Forums???" When it comes to the ship. Yet if it's some idiot you like, then it's "oooooowwwee, such great FORUMS!". 

Beyond any hope, hehe.  

But you  better make them sparkle or  else, but  then again, the "or else is  what you  want!"  

LOSER. FAG.  The very fact, one more ... that you think regular pushups should be nothing but a change says it all, Miss Copyartist. Lol

Yes for the most  part, the "lone wolf" Rambo sort of success (I've been  called  both, and I likely am to an extent, if not more) is an exception to  the rule. Business, life, anything (not fitness though). 

You must operate in a team. 

However, this assumes two things, the products are actually worth a fuck, and  two - importantly, you aren't just licking each other's balls 'you scratch my back,  I scratch yours". 

Clowns and unknowns have self projected and accused  me of ripping people off, and having 'fake customers" which  is self projectin at its very best from these  lunatics,  as they steadfastly refuse to say WHO - give one example, just ONE - along with PROOF of their  accusations. They cannot, because they are FALSE accusations.  

So there is this unknown "so called world famous LA" musician or  some nut Ben Gay has recently got the crush on. Maybe Ben attended his concert and swooned to him. Probably. Ain't no telling. 

God knows who he is - promotes some weird core force idiocy that from the sales page has fuck all  to do with core force - noone has  ever heard of him except his testimonials (we all got 'em, pal, and  some are actually genuine as  opposed to obvious  "dogs licking each others balls" that  he has) list and even those are the same old circle jerk  - yawn - originally started by a  short fat man who had one  big hit,  after that he turned into a hypocrite - an actual rip off  - yes, I've got  proof, there  are websites dedicated to him too in this regard, I'll be glad to post  them here, and  .. well, he writes flop show books on pull-ups despite not  being  able to  do  one himself and uses another guy for  the pictures. 

He certainly ain't no Mozart. That's for damn  sure. 

And y'all  have the audacity to complain about ME? NOT ONCE have I promoted ONE SINGLE THING I have not done to the extreme myself, am not  the very BEST at through sheer  dint of extremely hard   work and  so forth  ... 

Among this so called testimonial list, which screams FAKE from the get go, typical tacky sales letter in idiotic fonts and colors, a LONG one which funnily  enough they complain about  my long sales letters though mine make letter perfect sense,  his is  mish mash  GARBLE - - is the short fat man above, a so called strongman supposed to  be the strongest man in the world  (nope, sorry, that was Paul Anderson I think?) who  was  so "strong" that he passed from the plague, a disease specially engineered to take  the WEAKLINGS OF THE PLANET,  we all  KNOW  IT BY NOW - - another "big not fat" whiny larping hypocrite, and a "Doctor" who sells snake oil  supplements and "oils" or some crap.  

This SAME list is there on the short fat  man's site, and a few others, they all  do business with  each other. 

The only one missing  from that bunch is someone REAL who I wrote  about on the other site today,  I'll let you figure out who. 

That dude wouldn't be seen dead promoting this shit, and you  know it, I know it we all do. 

And I respect that.  He did NOT sell  out. Neither did I. No wonder its him and another guy I also wrote about this morning that I communicated  with back in the  day. 

BIRDS of a feather truly flock together, don't  they? 

I  challenge you to find the people that praise me post the same stuff on other  people's  sites. 

You wont  be able to, because I don't operate  in circle jerk mode. 

Admittedly I need  to up my game in terms of  shedding the lone wolf mentality a bit, but then again, Stallone was that, wasn't  he. Hehe. 

Exceptions do exist ... 

And my products, and importantly the results they get  for me and those  that USE them say all  that needs to be said. 

Be smart, folks.  

If fat  idiots claiming to be big but not fat  when the  mirror  shows otherwise  that have friends  that claim to be  strongmen but  pass  from covid because  they're anything but strong internally, they're weak wimps internally  - it shows too - when  the SAME -exact same group of so called   customers   shows up on ALL these people's websites, then all  it  is  this - a very  MEDIOCRE bunch of SO called  business people promoting each other in a somewhat unethical manner. 

Somewhat,  not completely. 

And  that's fine. 

Their  choice. 

Results = they are, all COLLECTIVE unknowns. 

I'm not. 

I outsell  via the silent majority all  of you Bozos put together. Even the AI machines have picked up on it, and  the very people that programmed them  canceled us for years, still not fully back on, so we know what THAT means, right? 

And I do so  for a damn good reason. 

Ok, that's that. 

Moral of the story is this again, when ONE person has all this irrational hate directed against him and yet manages to make it at any level ... 

... its  usually the rest that are the slaves. 

These slaves if moderately successful usually make a deal with the devil, even the truly successful ultimately have to at some level. Just how it works. 

Thing is though, you have to stay true to yourself and most don't, you'd be surprised at how quickly people capitulate and sell out when money is involved. It is not inconceivable, far fetched yes given the guy was never really that influential even in fitness, but not inconceivable that at least one of these clowns wasn't at some level offered a deal to keep some of his so called success and sell out in the process which he did, that's a fact. 

But that's a different discussion altogether isn't it? 

Choose your side wisely. Certainly not idiots jumping off cliffs thinking they are geniuses when they break their legs, literally!! 

This particular so called genius even copied my bit about Einstein the other day, lol and claims Darth Bader somebody who noone knows or gives a flying fuck about with a crap one page sales letter (one of those generic 90s templates - pukeworthy) and a solitary product (snake oil) is ... We went there, didn't we? 

Ah, the fun of it all...

Best

www.0excusesfitness.com

Dr Rahul Mookerjee, MD. 

P.S. - I ain't got nothing personal against any of these clowns, so I haven't really, other than our  old  friend Ben - named and shamed, and Ben is too far gone to be shamed anyway, its all fun now 'court jester Daddy style" and he is loving  it,  so  its OK. But, for  the rest of them, SAY THE WORD. I will name, shame, website, all of it right HERE .I ain't scared of no old fogie clusterfucks or nobody  in that regard. The FACTS ARE THE FACTS!!!!!

Respond back to this email if you want actual names etc in that regard, even if ONE person responds, I'll do it. 

These ciowns either cant do anything I can do, or do outlandish stuff - SUPPOSEDLY  do - stuff on par with juvenile fantasies like "pulling airplanes by their hair (fact - nobody has hair follicles or roots THAT  STRONG!)" or "jumping off cliffs thinking  they can fly and then moaning forever and a  day  about breaking their legs  (duh!!)" - "doing  fingertip pushups  while  playing  piano (pray tell me  - WHY? Any reason why anyone would want to do that or  benefit from it, more importantly? Answer - NO!) ... 

... in other  words, all a bunch of larpy fat hypocrites, some aren't fat, most are, but they're ALL liars  and  hypocrites, and these  are facts. 

The end.

So, we spoke about Fat Ben - again, lol, yesterday, and we spoke about how COPE  mentality has gotten so bad these days that total idiots that are complete loses for their entire lives, not just  a   period (if its  just a  phase I get it) cope by calling the  sun blue when  it suits their perspective, twist everything around on fitness and life to suit "fat feminist loser" perspectives (which  do not work obviously  in the  real world)  ... these fools  are  now  calling themselves "geniuses".   

Which is fine and absolutely hilarious and all that, but we covered that yesterday too.  Look for the post right before  this. On that note, I received some "feedback" the other day about how I  should make  it "easier" for new people on the list by constantly putting in links etc for lazy sods  that refuse to research themselves and  eat up your time like the  idiots on social media  a while  ago "just tell  me here" - because they want  answers  without doing the research, and then they aren't happy with  those  answers and you  tell them to research, and they throw a  hissy because I'm telling them EMperor Sir's time is  way too valuable to waste talking to them and  so forth  ... but really, fools. Go research. 

I make  everything HARDER, as in life. Right down to my email  list which has a double opt in, you have to confirm the subscription too  before I let you on  board. 

Exercise, ,you know - as my customers  say about me, the only reason you aren't a milliionaire  as yet is because your  workouts are way too  hard for m most people to do. Keep challenging  us! And they tell me my fingertip  pushups, everything I do actually is  FAR tougher  than what even their  martial arts instructors told them, hehe - and they are right, oh the millions?  Maybe the  Taipos  too,  haha, but really, it has never ever been about the money for  me,  though I LOVE MONEY. 

But that has never ever been the  goal. Keeping it  real has. 

Anyway ... on another note, real. Now Ben Bird is a feminist yes,  but ... the other update I recently  got from a rather  ditzy, but factual anyway woman (mole) on him - that last so called  marriage, or slavedom, whatever  you call it  - ended because the slave ended up beating his "wife" (owner) in horrible piques of alcohol fueled rage. Exactly  like the dude  I  spoke  about yesterday in the  l ast post. In fact that guy LOOKS like Ben too  (not face  but  weight "big not fat" larp etc)  .  .  . 

.  . . He was standing next to  me. I  felt the PUSSY vibe in the air. Soon he left. 

So that's another non accomplishment on that long list of his, not that I give 2 shits, but I do rather care in  the  other case, but we'll see what to do there later. 

 Anyway,  lets get back to fitness. 

(Ben cant do one pull up in  proper  form and not  one ass to  grass squat, claims  pull-ups are not essential, that he's "big not fat" and ... well, gives  me all sorts of indirect compliments about how my bodyweight squats are  far better than he  could ever be,  pull-ups etc, my marketing, all of  it... and  with all this, which is why  he copies me  on everything,  yet  fails since there is no action/result   and he's a  fag,  and there's more  to  it than  just copy me, I've   explained,  but  he refuses to  listen so ... part of that copying includes copying my "in the trenches" statements and claiming he has been in for  decades, and those are  his "brokie" results. And he calls  himself a  genius.  Women pet him on the head and play  along like with little children, lol - its HILARIOUS).

Anyway, I was going to debunk just a  fitness statement from this  idiot, I've  debunked it many times before,  but  I'll do  it   again, and  I'll debunk a bit more  too. 

This was written to give others an opportunity to see how music affects the body when you're training. I don't use music all the time when I train, when I do, something just hits differently and am in a completely different state of mind. Some never music at all which is great for them and if it puts them in a state that works, great. When I don't put music on, I can still get in a great session, however; I do program my thinking differently and don't always just go through the motions of an exercise and think analytically. I put effort into making an exercise beyond an up and down or side to side thing, I make it seem 3D at times. Like with my  fingertip pushups video, it wasn't just going up and down, I felt as if I was effortlessly crushing the earth with my whole body, not the fingertips by themselves. As if I was weightless even though that exercise is hard to do. It's not everyday 235-240 lb guys can do that compared to someone who's a buck 40 or something. 

 

Other than putting music on to work out, I add music to my videos for a purpose. It may not make sense to some but to others, it gives perspective to what happens when you mix music and exercise together to create something inspiring, motivational and fun. In truth, when I film, there's no music playing, I just throw in a tune to make it interesting. Sometimes it's a random song I like but other times, I like finding ones that have a beat, a powerful set of lyrics or rhythm of the instruments that shake the very core of one's soul. Music is powerful, it can make you stronger, it fires neurons in the brain and it makes you feel the vibrations through sounds. That's one of the big reasons why I love listening to music, it doesn't make exercise easier in and of itself, nor does it take away what the mind does without it, it helps build vibrations and energy so when you do train, it feels like you can conquer Mt. Olympus or something. Music is energy. 

Lets  debunk the fitness part, yet  again, YAWN.

Basically this boils  down to this - I'm big but not  fat and the mirror lies, and I'm coping, so I'm using  the excuse  of "bodyweight exercises are harder for BIG people" when I'm fat. Different from big. 

Just how stupid this statement is, especially coming  from an idiot that ...well, looks like  he needs  to fast  for a year to lose all  that BLUBBER   (and research him on here, I could list out the  FACTS yet again but ... = complete retard and losers,  one of the "ahem" BIGGEST on the planet!) ... I don't know - I've debunked it so many   times but I'll do  it again. 

 First off  all,  there  isn't any way to make exercises "3D" - I  mean this guy is GAY.  He looks at these  idiotic Tik Toks and wants millions of  views, never gets one, so adds  in some effects... 

Maybe he's  missing trying to fly like a bird, maybe wants to break his legs again after jumping off cliffs to "try" to fly. Golly, the rhyming! 

He literally took Rocky's Fly Fly Fly literally,  lol. 

Second -  BIG is different  from fat. 

Arnie in his  heyday,  NOT NOW -  was  BIG.  

Stallone  is still RIPPED, not big. 

Trump is a big guy too, not too fit, haha, he  has rather unique  views on fitness,  "it depletes the battery,  so why do  it he says" (interesting hahah) ... but  with  all  he does, travel  etc,  that ENERGY of his -  he's doing  plenty  of walking etc, fitness ... and most  of his life he was not, despite not  being a fitness  guy, FAT. 

Look, fitness  wise, BIG  guys  like Arnie pumping out pullups i in letter  perfect  form. 

Its about MUSCLE AND  NOT  FAT! 

Like  my former friend once  burbled about "my girlfriend outperforms me on the hill on the bike because she's skinny and I'm big". 

This guy  is FAT. 

Cannot  do one pull up. 

Never tries, just says "someday". 

Pisses and shits in his  bed at  night and brags about  the girl cleaning it up  as a badge of honor, shares dick pics all the time "its funny apparently"  and his  other  buddies like  Ben hang "condoms out to  dry so  they can be reused". Gay CHEAP nature aside, who ever  does that?????????

Fetish aside too of curse.  

COURSE, haha. It  becomes a curse when you hide it, like  Ben does.  At  least be open about it like  ... anyway,  

Herschel Walker was a beast  on the  hills, no? 

Walter Peyton? 

Those guys were  MASSIVE!  

And back to fitness,  bodyweight  fingertp  pushups ... 

Same   thing, pally. My  pull-ups and  pushups are  the  best  in the   world, we all know  this. This  "Barin Gader (who the  hell   is this?????)" you keep  sucking  off or  wanting to couldn't hold a  candle  to  me, but anyway him aside, I've no idea who these  people  are that he keeps  pulling out of the MUSTY OLD WOODWORK, they are nobodies, absolute unknowns, literaly, like  Benny himself  so  that figures... 

But it has nothing to do with my weight. 

My books   clearly  show me doing  pull-ups, MIDPOINT holds, which you'll now copy I know, which are some of the hardest things  to do when I was what people called me BIG but  I think I was rather fat too ... 

It  shows me doing thing now. 

It aint  about  weight,  boy. 

Its about MUSCLE STRENGTH ratios,  NOT  ABOUT SIZES.  

I out grip guys that can bench more  than ... what was  it  the  other day, like 150  -180  kgs. 

They can  deadlift mountains. They're  3 X my size. 

But I outgrip them despite my ex crying about   me looking like  a 13 year old. 

There, , did I debunk this  enough? 

The  music part  -  it only fires neurons if you listen to someone that SOOTHES you, makes you think, you big baby!

Not that horrible   BLARING -  ABOMINATION -  that you listen to, I mean really, how the hell  can you be in a concert anyway, but especially  while training, rock???????? That is  the VERY WORST  MUSIC TO  LISTEN TO!  

You shouldn't   listen to music  in  the first place while training  but  if you need to block other  people out, I get it, but  you don't say you do?  Do you? Yes or  NO, Benny?

If its yes, you must  use  something  that makes you  actually think. Not  that you have a  lot  up there anyway but you can try ... Its a muscle, God gave you rather miniscule   amounts  of it,  and 1  mm of the muscle "down there", and  I thank him daily for  making   you  sterile, we  don't need  more  of you running around,  but USE  that damned muscle, it'll grow. 

Of course that would require hard work,  eh. Ben isnt  willing to do that. He  wont even write  h itself,  he just puts in words   into a   silly AI machine  and has it  spit out TOSH.

You're a  liar, Ben. You do it for views, and your  results are the polar opposite, everyone can  see through the bullshit. 

And  this was  the comment based upon which the  l ady patted  "Doggie  Ben" on the head, lol (women love that done to t themselves too, it "soothes them") and said he  was a genius,  and cackled about it later "wo  dhakku". 

Ha,  ha, ha. 

Not to mention Ben's  copied me again by now trying to  get  on FB, lol. 

IG - he's  tried. But they don't want  his  fat ass there, lol.lmao. 

Back to fitness, it ain't  HARDER   for you.  Not your pee wee, we all know the  state there, but the EXERCISE,  you're using it as  an excuse  to be  lazy and  underperform. 

Its actually, if you deeply analyze  - its elementary WATSON for me, but for you, even the  sky is  blue requires thought doesnt it? so  think ... 

... its  much harder for me. Pull-ups are much much  harder  for guys with long monkey arms like   me, hiking and  squats  MORE SO for guys with long "giraffe like sexy legs" and so forth. 

Its all much easier, not that I give  2 shits about  that, when you're shaped like a potato like Ben, because your  arms  have less space to go through to   pull.  Ditto for  legs, then  you throw  in one  side of  my body longer  than the  other  and  everything else I've said here before. You will often see guys do  squats wth  one foot not quite parallel to the  other right beside, yet, despite my "imperfections" which I LOVE - I do them perfectly.  Pull-ups, the triceps need to work harder  for guys like me to get chin over bar, then  you have my naturally curved lower back ... there  are actually "scientific"  reasons behind all this, but you can ask your owner,  she'll  tell  you those). 

So stop babbling like an idiot. I realize you wont, but still. .  . 

Anyway ... 

Life's  good. 

Later guys. 

Products - https://www.0excusesfitness.com/products.  

Best

Dr Rahul Mookerjee, M.D.